Page 1

CONTENTS Your fitness. Our passion.


3 4-5








“A fit and healthy workforce will get you a better result every time”

Dougie Freedman

Bolton Wanderers FC Manager & Chairman of FFUK My name is Dougie Freedman and I believe that being fit is the key to success. I’m currently the Bolton Wanderers FC Manager and I make sure that all my players are fit and healthy so that they can perform to their best abilities. This ethos is something that I believe translates into any business. A fit and healthy workforce will get you a better result every time. Together with my business partner and former Crystal Palace player, Gavin Heeroo, we set up Focus Fitness UK. Through corporate fitness training we provide a way for both the company and the individual to benefit. The individual reaps the benefits of a healthier and fitter body with increased confidence and energy , which results in reduced absentieesm and a more productive workforce for the company Don’t waste any more time, look after you most important asset – your employees.

At Focus

Fitness UK

we provide a collaborative environment, to hone

skills and attain the

ultimate physical

performance via a wide range of services. The tailored fitness regimes, begin with goal setting and diligent physical analysis sessions that are implemented as bespoke




leaner, stable and healthier bodies.


TRAINING and the

bEnef i ts The benefits to your organization include improved employee performance and productivity as the direct result of teambuilding and the realization of employee potential.

A healthier workfo rce

means Reduced absenteeism and lower health insurance costs due to reduced claims.




How we’re rated “If you are serious about fitness training (whatever the goal) but lack motivation, commitment or how to go about it, then FFUK are the company to turn to. Their team of highly trained fitness coaches kept our staff focussed, worked hard with us individually and as a group to help us achieve our results in a short space of time and inspired us to continue. FFUK strives to make each session varied with indoor and outdoor activities which are tailored to your level which makes it much more interesting and educational than a normal gym visit. Well worth it!”

Tas Koualis Recruitment Consultant at Hays

“I’ve been fortunate enough to have known and used a few personal trainers over the last few years, and when I wanted to partner with a company who could also train and work with my staff, FFUK excels above them all! Their knowledge and interest in what they deliver does really show through the quality of their professional trainers. I would not hesitate in recommending FFUK as a Corporate Well Being services partner to other companies who are interested in their unique service – They really are the best!!”

Nina Juss Director at First Clarity

Focus Fitness UK

instructors are all highly qualified and experienced individuals with the majority being ex-professional sportsmen.

They have been expertly schooled our high standards in the exclusive FFUK Academy

I’ve completed 6 weeks of the Focus Fitness UK programme. Its been fantastic! I wasn’t quite sure what to expect but, I have really enjoyed each session. The Personal Trainers are superb, they are friendly, enthusiastic and well organised. All I have to do is motivate myself to get to the gym, even when I don’t want to, and the guys make sure I train. I feel better and stronger and I have enjoyed taking an hour out of the office once a week. I would recommend it to everyone, regardless of ability and current fitness levels.

Sam Yates Tag Worldwide

Your fitness. Our passion.

We are ready and waiting to help you and your employees reach their full potential ‌ take the first step and join us today. ADDRESS London Office Liberty House 222 Regent Street London, W1B 5TR Manchester Office 79A Lancashire Hill Wharf Street Stockport SK4 1UD


PHONE/FAX +44 (0) 208 882 4336 +44 (0) 208 882 4987


FFUK Brochure concept  
FFUK Brochure concept