Rush Copley Healthplex Guide Summer 2026

RUSH COPLEY HEALTHPLEX

PROGRAM GUIDE The complete directory to classes, services and schedules Summer 2026

1900 OGDEN AVE., AURORA, IL 60504 (630) 978-6280 • rchealthplex.com

Mission The mission of Rush Copley Healthplex is to improve the health of the community by providing excellence in fitness and wellness programs.

Promise to our members and guests: • Warm, friendly greeting in every interaction • The offer of a personal escort to your destination • To treat you with courtesy, respect, equity and inclusion • To do everything possible to ensure a positive and supportive experience • To help guide you toward accomplishing your personal health goals • To listen and be responsive • A clean, safe and fun environment

Rush Copley Healthplex Summer at Rush Copley Healthplex is designed to keep you moving, connected, and inspired. Our Summer 2026 Program Guide features expanded group fitness, aquatics, tennis, pickleball, youth programs, and wellness offerings for all ages and abilities. Seasonal highlights include Sound Healing, Sunset Yoga and Mocktails, and a Member Appreciation BBQ & Games event. Families can look forward to engaging summer camp programs that keep kids active and learning, along with swim lessons designed to build confidence and water safety at every level.

We’re also excited to welcome Tylor Schlader, our new Tennis Manager, who brings fresh energy and leadership to our tennis and pickleball programs.

Whether you’re building a routine or trying something new, summer is the perfect time to get involved at the Healthplex.

With appreciation, Christopher R. Sutton General Manager

Account Access at Your Fingertips Download the RC Healthplex app for access to your Healthplex account and more: • Manage your account • Receive club updates • Check in with your mobile wallet • Register and pay for classes • Reserve tennis courts The RC Healthplex app is available on the App Store or get it on Google Play.

INSIDE THIS GUIDE General Information and Membership pages 2 – 7

Fitness pages 8 – 17

Massage pages 18 – 19

Kids Programs pages 20 – 25

Aquatics

Stay Connected

pages 26 – 33

To receive news and updates from Rush Copley Healthplex: • Visit rchealthplex.com to sign up for FitNotes, our biweekly e-newsletter.

• Follow us on Facebook for the latest news and updates.

Tennis pages 34 – 41

Pickleball pages 42 – 46

HEALTHPLEX PROGRAM GUIDE • SUMMER 2026 1

General Information Club Hours

Holiday Hours

Monday through Thursday: 4:30 a.m. to 9:30 p.m.

Friday: 4:30 a.m. to 9 p.m.

Saturday and Sunday: 6 a.m. to 6 p.m.

Memorial Day • 4:30 a.m. to 1 p.m.

Independence Day • 6 a.m. To 1 p.m.

Labor Day • 4:30 a.m. to 1 p.m.

Tennis Entrance Hours:

The pools will be closed for one week in August for annual maintenance. Please stay connected for specific dates.

Monday through Saturday: 8 a.m. to 12 p.m.

Monday through Thursday: 4 to 8 p.m.

Sunday: Closed

Outdoor Tennis Court Hours: Monday through Friday: 7 a.m. to 9:30 p.m.

Saturday and Sunday: 7 a.m. to 9:30 p.m.

Opens: May 11 Summer Program Dates Registration Program Start Date: June 1

Behavior Code of Conduct All individuals participating in any Rush Copley Healthplex program, class, session, lesson, activity or using any area of the Rush Copley Healthplex facility or property are expected to exhibit appropriate and respectful behavior at all times. Failure to do so will result in the removal of the participant or guest from the activity.

Management Team

Join Our Team

General Manager – Christopher Sutton Fitness Program Director – Heather Johnson Aquatics Manager – Kevin Satler Tennis Manager – Tylor Schlader Business Office Supervisor – Dina Kuban Childcare Supervisor – Jemma Weisler Desk Services Supervisor – Johnette Hardy Facilities Supervisor – Warren Poi Group Exercise Supervisor – Amy Joerger

Come grow with us! We are seeking certified personal trainers, massage therapists, tennis professionals and child care staff. We offer competitive benefits and a free club membership for all employees.

2 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

Apply at rush.edu/careers.

Registration and Payment Information How to Register* • Online: visit rchealthplex.com • Mobile app: RC Healthplex • By phone: (630) 978-6280 • In person: 1900 Ogden Ave., Aurora *Registrations must be in participant's name, and all new participant profiles can be created by phone or in person prior to registration.

attending an event, or using our facility and property, you authorize the Healthplex to use photos and video footage for promotional purposes in Healthplex publications, advertising, marketing materials, brochures, event flyers and social media (including but not limited to Facebook, YouTube, Instagram and other social media sites). No additional prior notice or permission is necessary. No compensation will be paid to anyone in these photos/videos. All photos/videos are property of the Healthplex.

How to Pay

Refunds/Credits/Transfers

We accept all major credit cards for online, mobile app, phone and front desk registrations. At the front desk we also accept checks made payable to Rush Copley Healthplex. An active credit card on file is required for all programs, packages and services.

Refund requests may be made by contacting the Business Office, Monday – Friday, 9 a.m. to 5 p.m., at (630) 978-6739 or by email at RCMC_RCH_Business_Office@rush.edu.

• Refunds require 72 hours notification prior to the start of the session to receive a full refund.

If a withdrawal or transfer request is received less than 72 hours before the start of the session, a $10 fee will be assessed, and the remaining balance will be applied to the participant's Healthplex account for the remaining classes, lessons, or sessions. If the program is half over, no refunds or credits will be issued.

• Cancellations for one-day offerings (pickleball, massage, personal training, court reservations, etc.) require 24 hours notice. If less than 24 hours notice, a refund or credit will not be issued.

• Refunds for medical reasons must be accompanied by a physician note within 10 days from the missed class explaining the reason for withdrawal. Qualified medical refunds will receive the full amount of the classes/lessons/sessions missed.

• Should a session or program be cancelled by the Healthplex, a refund will be issued.

Wait Lists Wait lists will be created when a class or session becomes full. If a spot should become available you will be contacted by phone or email.

Cancellations and Make-Ups If the Healthplex needs to cancel a class or lesson you will be notified by phone or email.

Please make sure we have the correct contact information on your account. Whenever possible, should the Healthplex cancel a class, we will offer a make-up class or lesson.

Waivers of Liability To participate in our programming, you will be required to sign a waiver releasing Rush Copley Healthplex of any and all liability. A parent or legal guardian must sign the waiver of liability for children under 18 years of age.

Photo/Video Policy Please be advised that by registering for a program or class, participating in an activity,

HEALTHPLEX PROGRAM GUIDE • SUMMER 2026 3

Membership Whether you are an individual or a family looking to join the club, Rush Copley Healthplex offers different membership options to fit your lifestyle. Whichever option you choose, your all-access membership includes: • More than 80 land and aquatic group • Two full-size basketball courts fitness classes weekly • 6 DecoTurf indoor tennis courts • State-of-the-art fitness equipment • 8 indoor Pickleball courts • 25-yard lap pool and warm therapy pool • 6 Har-Tru clay outdoor tennis courts • 1/5-mile indoor running track • Rock climbing wall • Kids Active Club • InBody – Body Composition Assessment • Adult and family locker rooms • Opportunity to bring a guest (fee applies) • Sauna, steam room, whirlpool and cold plunge

Membership Referral Program Share the Healthplex experience! Current members who refer a new member—and whose name is provided at the time of enrollment—may qualify for rewards points or complimentary guest passes. It’s a great way to bring friends into the Healthplex community, whether to work out together or simply enjoy the outstanding amenities that make this your fitness home.

For specific details, please contact our Membership Department.

Membership Team Our membership representatives have a passion for fitness and would love to welcome you to the Healthplex community. Whether you’re just starting a fitness routine or looking to enhance your current workout, we look forward to helping you achieve your goals.

Contact the membership team today to schedule a free preview day and sign up for your membership.

Walk-ins are welcome during membership hours.

Summer Membership Hours: Monday – Thursday • 9 a.m. to 7 p.m.

Friday • 9 a.m. to 4 p.m.

Saturday • 9 a.m. to 4 p.m.

Sunday • Closed Holiday hours may vary.

Contact Us: Cheryl Meyers Membership Sales Associate

Laurie Massey Membership Sales Associate

4 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

Yomaira Suarez Membership Sales Associate

Phone: (630) 978-6742 Email: rc_healthplex@rush.edu Request a Tour: Visit rchealthplex.com to request a tour.

All-Access Membership • Receive one month free. Prepay for 12 months and receive your 13th month free.

• Enrollment fees apply. For current enrollment fees contact a membership representative.

• One individual adult add-on per household.

• Ask us about military and corporate discounts.

Monthly Dues by Type

12-Month Contract

No Contract

Individual (16 and older)

$95

$124

Senior (age 65 and over)

$85

$124

Individual add-on (one per same household)

$79

$98

Dependent add-on (16 to 22 years)

$59

$59

Child add-on (3 to 15 years)

$49

$49

Additional Child add-on (3 to 15 years)

$39

$39

Tennis Only Membership A tennis only membership includes access to tennis programming, teams, special events and court rentals at member pricing. Locker rooms and amenities are not included.

Annual Prepaid

Month to Month

Adult

$440

$44

Junior (17 and under)

$300

$30

• Enrollment fees apply. For current enrollment fees contact a membership representative.

• Prepay for a Tennis Only membership and get 12 months for the price of 10.

Included in Membership

All-Access Membership

Fitness equipment Group fitness classes Locker room access Pools Pickleball Member rates for programs Member rates on private tennis Personal training Basketball courts Family add-on Paid guest privileges

4 4 4 4 4 4 4 4 4 4 4

Tennis Membership

Tennis programs only 4

4 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026 5

Student Summer Membership Students can stay active this summer with a threemonth membership to Rush Copley Healthplex.

If parent is a Healthplex member — $180 ages 16 to 22 If parent is not a Healthplex member — $240 ages 18 to 22 A $25 enrollment fee applies. Student ID required.

Call (630) 978-6742 to register.

Guest Fees Members 18 and older are allowed to bring in up to 3 guests per day. Guests 18 or older must have a government issued photo ID and sign a guest waiver. If the guest is a minor, a parent or legal guardian must sign the waiver on behalf of the minor. Guests must follow Rush Copley Healthplex policies.

Guest passes are good for the entire day and are non-refundable.

Family Swim Fee (exclusive for members) Children ages 3 – 12 – $10 Fee with member – $20 Fee without member – $30 Open Play Pickleball fee – $10 7-day guest pass Pass is good for 7 consecutive days. Must see membership to purchase. $50 with member $75 without member

Locker Rental Are you tired of bringing your workout gear back and forth every visit? Rent a locker and keep your things at the Healthplex. Both men’s and women’s lockers are available to rent monthly or yearly.

Contact Membership for more details.

Monthly $16

Annual prepaid $175

6 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

Gift Cards Give the gift of fitness and wellness any time of the year.

Healthplex gift cards are great for all occasions and are available for all paid programs and services including massage, personal training, tennis and more. Stop by the front desk to purchase. Minimum $50 purchase.

Rent for Your Event There’s no better place than the Healthplex for your next party, company outing, or team event.

From basketball, pickleball, volleyball and tennis courts to pools, a track and more, our extraordinary facility is available to rent for small or large groups. We also offer rental options for birthday parties.

See pages 24 and 25 for details.

HEALTHPLEX PROGRAM GUIDE • SUMMER 2026 7

Fitness Whether you are just beginning your fitness journey or are more advanced, at Rush Copley Healthplex we have the equipment, classes and amenities you need to reach your goals.

Group Exercise Class Schedule (Starts June 1) MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

ATAC (CA) 5 to 5:45 a.m.

Spin 5 to 5:45 a.m.

Total Body Strength (CA) 5 to 5:45 a.m.

Spin 5 to 5:45 a.m.

ATAC (CA) 6 to 6:45 a.m.

ATAC (CA/CB) 8 to 8:45 a.m.

Total Body Strength (1) 8:30 to 9:15 a.m.

Step (1) 9 to 9:45 a.m.

H.I.I.T. Blitz 8:15 to 9 a.m.

Boxfit (Box) 9 to 10 a.m.

Total Body Strength (1) 8:30 to 9:15 a.m.

Spin 9:15 to 10 a.m.

Seniors of Steel (2) 9:15 to 10 a.m.

Treadmill Fusion 9 to 9:45 a.m.

Pumped Up Strength (1) 9:15 to 10 a.m.

On the Ball (1) 9:15 to 10 a.m.

Spin 9:15 to 10 a.m.

Spin 9:15 to 10 a.m.

Boxfit (Box) 9 to 10 a.m.

Seniors of Steel (2) 9:15 to 10 a.m.

Barbell Blast (1) 4 to 4:45 p.m.

Seniors of Steel (2) 9:15 to 10 a.m.

Zip Fit (1) 12 to 12:30 p.m.

On the Ball (1) 10 to 10:45 a.m.

Spin 9:15 to 10 a.m.

Fit Foundations (CB) 4:15 to 5:15 p.m.

NEW! Dance2BFit 10:15 to 11 a.m.

Body Blast (CA, CB) 5 to 5:45 p.m.

Fit Foundations (CB) 4:15 to 5:15 p.m.

Body Blast (CA) 5 to 5:45 p.m.

ATAC (CA, CB) 5:30 to 6:15 p.m.

Zip Fit (1) 12 to 12:30 p.m.

Barbell Blast (1) 4 to 4:45 p.m.

ATAC (CA) 5:30 to 6:15 p.m.

Zumba (1) 6:30 to 7:30 p.m.

ATAC Athletic Training and Conditioning (ATAC) is a high intensity, interval training class with intense cardio exercises in a circuit format. Each week has a different set of exercises set to fun, motivating music. On courts or outside (weather permitting).

Barbell Blast A high-energy fitness class with barbells. Focuses on strength and cardio for a full-body workout.

8 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

SUNDAY Spartan Workout (Plex) 8 to 8:45 a.m.

Spin 9 to 9:45 a.m.

Zumba (1) 9 to 10 a.m.

Zumba (1) 6:30 to 7:30 p.m.

Studio Key Studio 1 (Cardio/Strength Studio) = 1 Studio 2 (Mind/Body Studio) = 2 Boxing = Box Plexfit = Plex

Court A = CA Court B = CB Tennis Courts = TC

Body Blast A high-energy fitness class that revolves around working with weights. This workout combines elements of strength training and cardio to deliver a full-body workout.

Box Fit This fun, fast-paced, high energy and noncombat class introduces members to the stations of a boxer’s training regimen. Gloves and hand wraps are available for use or you may bring your own (encouraged).

NEW! Dance2BFit A high intensity, full body workout that blends dance choreography with traditional fitness moves.

Fit Foundations A low-impact class designed to help build a solid base of strength, balance and cardiovascular conditioning.

H.I.I.T. Blitz Experience High-Intensity Interval Training (HIIT) like never before! This class takes the fat-burning, muscle-building power of HIIT and transforms it into a fun, dynamic workout using exciting games and challenges.

On the Ball This fun and motivating class focuses on strength, cardio, balance and core training utilizing stability or ballast balls and resistance equipment. All levels are welcome.

Pumped Up Strength Reinvents strength training with a science-backed, full-body workout that simultaneously targets muscle and connective tissue to build lean mass while enhancing balance and coordination.

Seniors of Steel Build strength and increase your balance, endurance, flexibility and bone mass in this class designed specifically for active older adults. Class incorporates light weights and light cardio.

Spin Indoor cycling class for cardio endurance.

Instructors use visual imagery and motivational music so each ride is a new adventure. All skill levels welcome. If this is your first time taking a spin class, please arrive 10 minutes before the start of class.

Step Step is a fast-paced, fun and high intensity cardio workout. This class involves stepping up and down a rectangular platform with advanced choreography and motivational music.

Total Body Strength Work muscle groups with a variety of strength and conditioning exercises. This athletic-based sculpting class works your upper and lower body using resistance including hand weights, body bars or body weight.

Treadmill Fusion This dynamic treadmill-based class combines walking, running, core work and strength training for a full-body workout that meets you where you are.

Zip Fit In 30 minutes, you’ll torch calories in this high intensity interval training class. Each week will be a varied, full body format. All levels are welcome, modifications will be offered.

Zumba Zumba fuses hypnotic Latin rhythms and easy-to-follow dance moves for a fun, energizing workout. Routines incorporate interval training (fast and slow rhythms) to help improve cardiovascular health.

Spartan Workout A combination of bodyweight moves, dynamic stretching and cardio-focused drills. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. This class is geared towards intermediate to advanced levels.

HEALTHPLEX PROGRAM GUIDE • SUMMER 2026 9

Mind and Body Class Schedule (Starts June 1) MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Gentle Yoga (2) 7:45 to 9 a.m.

Roll and Renew (2) 7:45 to 8:45 a.m.

Gentle Yoga (2) 7:45 to 9 a.m.

Soma Yoga (2) 7:45 to 8:45 a.m.

Gentle Yoga (2) 7:45 to 9 a.m.

Alignment Based Yoga (2) 10 to 11:15 a.m.

Pilates (2) 10:15 to 11 a.m.

Yoga Fundamentals (2) 9:15 to 10:15 a.m.

Pilates (2) 10:15 to 11:15 a.m.

Alignment Based Yoga (2) 10:15 to 11:30 a.m.

Restorative Yoga (2) 10:15 to 11:15 a.m.

SUNDAY

Sit and Fit (2) 12 to 1 p.m.

Pilates (2) 5:15 to 6:15 p.m.

Barre (1) 5:45 to 6:45 p.m.

Sit and Fit (2) 12 to 1 p.m.

New! Soma Yoga (2) 6 to 7 p.m.

Hatha Yoga (2) 6:30 to 7:45 p.m.

Yoga Sculpt (2) 6 to 7 p.m.

Hatha Yoga (2) 5:15 to 6:15 p.m.

Roll and Release Yoga (2) 6:30 to 7:30 p.m.

10 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

Hatha Yoga (2) 10 to 11 a.m.

Studio Key Studio 1 (Cardio/Strength Studio) = 1 Studio 2 (Mind/Body Studio) = 2

Restorative Yoga A passive, meditative form of yoga that allows for focus on breath while releasing tension in the body. Poses are held for extended periods of time.

Roll and Release Yoga This practice integrates myofascial massage, gentle movement, stretching and breathwork to calm the nervous system.

Alignment Based Yoga This class focuses on correct alignment of the yoga postures and is appropriate for all levels.

Barre Combines ballet-inspired moves with elements of Pilates, yoga and strength training. High intensity, low impact movements are designed to improve strength, balance, flexibility and posture. No ballet experience necessary. All levels welcome.

Gentle Yoga A calming practice designed for older adults or those new to yoga.

Hatha Yoga This class offers a basic introduction to yoga postures. You will move your body into poses that challenge your strength and flexibility, while focusing on relaxation and mindfulness.

Pilates A low-impact workout to stretch, strengthen and lengthen the entire body with an emphasis on technique and core muscles.

Roll and Renew Increase range of motion and restore healthy movement by use of a foam roller. Myofascial massage paired with creative exercise principles assist the process.

Sit and Fit Designed for those looking for a gentle class to help improve range of motion, strength, and flexibility. This low intensity class is for those with joint or mobility limitations looking to maintain or improve fitness.

Soma Yoga Relieve pain, regain mobility and ease tension in this gentle yoga practice. Soma Yoga will help to restore balance and create relaxation and relief in your body.

Yoga Sculpt Combining traditional yoga poses with principles of strength training.

Yoga Fundamentals This class is for those new to yoga, or for more experienced practitioners who want to practice foundational yoga poses. Breath and alignment will be emphasized.

HEALTHPLEX PROGRAM GUIDE • SUMMER 2026 11

Personal Training (Prices subject to change) There is no better way to get in shape than to work with your own personal fitness trainer. At Rush Copley Healthplex, our degreed and certified personal trainers will work closely with you to customize an exercise program to maximize your efforts in reaching your own specific fitness goals. Our personal trainers use one-on-one attention and guidance that will add motivation you may not otherwise have working out on your own.

Specialties include: strength training, flexibility training, assisted stretching, core conditioning and weight management. We offer training for other health specific needs such as post rehabilitation, post-cardio/pulmonary rehabilitation, Parkinson’s disease and chronic conditions including diabetes, hypertension and fibromyalgia.

How to Get Started Choose your personal trainer, or ask us to help select one for you based on your goals and their areas of expertise.

After you purchase your training package, we will contact you to schedule your first meeting. Single sessions or packages are available.

If you wish to work with a trainer weekly, we offer a subscription option. Once weekly includes four total sessions per month, or twice weekly includes eight total sessions per month. A new session package will automatically renew and be billed with each 30-day cycle and any unused sessions will expire. For more information, or to set up a subscription, please email heather_r_johnson@rush.edu.

All personal training packages expire 6 months from date of purchase (excluding subscriptions).

Personal Trainer (each session is one hour) Private

Master Personal Trainer (each session is one hour) Semi-Private (per person)

Private

Semi-Private (per person)

Single

$75

$48

Single

$81

$52

3 sessions

$204

$130

3 sessions

$225

$145

5 sessions

$322

$212

5 sessions

$365

$241

10 sessions

$634

$408

10 sessions

$690

$442

Monthly subscription 4 sessions per month

$250

Not available

Monthly subscription 4 sessions per month

$285

Not available

Monthly subscription 8 sessions per month

$456

Not available

Monthly subscription 8 sessions per month

$505

Not available

Personal Trainer

Master Trainer

6 sessions

$232

$260

9 sessions

$343

$382

12 sessions

$437

$484

Monthly subscription 4 sessions per month

$150

$170

Monthly subscription 8 sessions per month

$275

$310

Zip Training — Private (each session is 30 minutes)

12 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

Small Group Personal Training Expert coaching. Team energy. Real results.

Experience the best of both worlds: the technical precision of a personal trainer combined with the energy and motivation of a small team. Our Small Group Personal Training is designed for members who want more than just a workout — they want a structured, results-driven program in a supportive setting.

Power in Numbers Whether you’re looking to break through a plateau or master your lifting form, doing it with a dedicated crew changes the game.

• Built-in Accountability: There is a unique psychological edge to training with a team. You’ll show up for them, and they’ll push you to find that extra boost you can’t find training solo.

• Customized for Your Crew: Gather 2–4 friends and create your own private training time. We’ll match you with a coach who specializes in your group’s specific goals, from strength building to athletic agility.

• Flexible Scheduling: We work with you to find a recurring 60-minute window that fits your group’s busy lifestyle, based on trainer availability.

What to Expect Eyes-On Coaching: Your trainer provides personalized form cues for every rep to ensure you are lifting safely and effectively.

Tracked Progress: We monitor your weights and reps over the 4-week cycle so you can see your strength increasing.

Tailored Scaling: Even in a group, your trainer will adjust movements to match your specific fitness level and goals.

Frequently Asked Questions Do I need to find my own group?

To ensure the best experience and consistent scheduling, we ask that you form your own “squad” of 3 or more participants before booking.

What happens if someone in our group misses a session?

Because your trainer is reserved specifically for your group's time slot, we cannot offer individual make-up sessions.

Can we have different fitness levels in one group?

Absolutely. Our professional coaches are experts at scaling movements. One person can use a barbell while another uses a kettlebell; you’ll all be challenged at your own level while training together.

How do we get started?

Once your group is ready, email our Fitness Director at heather_r_johnson@rush.edu. We’ll match your squad with the perfect trainer to lead your 4-week journey.

Fee: $149 per 4-Week Cycle (One 60-minute session per week) Scheduling: Sessions are scheduled based on trainer availability. Whether you prefer a morning or evening, we’ll help you find the perfect match.

HEALTHPLEX PROGRAM GUIDE • SUMMER 2026 13

Personal Trainers Eduardo Cantarero Master Personal Trainer PTA Global Certified Personal Trainer, Certified Spartan SGX Coach, Precision Nutrition Certified Nutrition Coach, TABATA Bootcamp Instructor.

Eddie’s specialties include metabolic training, building lean muscle, functional movement, and overall wellness.

Cleyce Almond Personal Trainer B.S. in Adapted Physical Education with a concentration in Kinesiotherapy. Certified NASM Personal Trainer. His expertise includes eccentric, time-under-tension workouts that are designed to maximize growth while minimizing the risk of injury.

Zane Lodico Master Personal Trainer MS in Exercise Physiology.

NASM Certified Personal Trainer.

Specialties include strength and power, speed and agility, sport specific performance training, nutrition and cardiopulmonary rehab. He is experienced working with all ages.

Diana Pacheco Personal Trainer ACSM Certified Personal Trainer, AEA, Arthritis Association and PWR-Moves! Specialties include aquatic fitness, functional mobility, special populations, low impact training, Parkinson’s and movement disorders.

Godwin Odior Master Personal Trainer ISSA/NESTA Certified Personal Trainer and accomplished OCB and IPE Pro Level Men’s Physique competitor. His areas of expertise include body building, overall toning, speed development and weight management for all ages.

Sammie Shah Personal Trainer ISSA Certified Personal Trainer.

She takes joy in helping people achieve their potential in a safe and supportive environment.

Sammie incorporates a mix of cardio, strength, conditioning and flexibility training into her client’s fitness plans.

To schedule time with a personal trainer, email rc_healthplex@rush.edu.

14 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

Adult Fitness Programs Register online for adult fitness classes Sound Healing with Cynthia Morel-Pence The sound of crystal-singing bowls is said to have a healing effect on the mind, body, and spirit. It can help to reduce stress and anxiety, improve focus and concentration, and promote feelings of well-being and harmony. The sound vibrations can help to balance the chakras, or energy centers, in the body.

Fee: $10 Member Date: Friday, June 19 $20 Nonmember Time: 6 to 7 p.m.

Location: Studio 2 Sunset Yoga and Mocktails with Monica Mohanty Unwind as the sky transforms during our rejuvenating sunset yoga flow, designed to find your balance and breath against a stunning backdrop. Follow your practice with refreshing, handcrafted mocktails and social connection for the perfect mindful end to your day.

Date: Friday, July 31 Fee: $15 Member Time: 7 to 8:30 p.m. $30 Nonmember Location: Outdoor Tennis patio Member Appreciation BBQ & Games Member Appreciation BBQ, featuring team-based relays, tug-of-war, and high-energy outdoor challenges. Celebrate your hard work afterward with a healthy community BBQ, cold drinks, and exclusive prizes for our top competitors.

Fee: $10 Member Date: Sunday, August 2 $20 Nonmember Time: 2 to 5 p.m.

Location: Outdoor Tennis patio (or Court A if it rains)

InBody Composition Assessment The InBody assessment is a non-invasive body composition analysis providing an easy way to help you identify next steps in your fitness journey.

• Find your fitness baseline, by assessing body fat, muscle and hydration.

• Calculate your caloric needs to assist in making the best nutritional choices.

• Set realistic goals, accurately monitor progress and stay motivated.

• Maximize your workout routine to fit your unique health and fitness goals.

New members receive their first scan for free during their fitness assessment. Additional scans are $25 each and can be scheduled with our certified personal trainers by calling (630) 499-2401.

HEALTHPLEX PROGRAM GUIDE • SUMMER 2026 15

Pre-Teen and Teen Fitness Programs Register online for pre-teen and teen fitness classes

Youth Fitness Orientation Learn the fundamentals of fitness, exercise safety, fitness center rules and etiquette. This free orientation is required for members 11 to 15 years old who, with a parent, would like to use the fitness center. Pre-registration is required. Call (630) 978-6280 to schedule an appointment.

Strength Training Fundamentals for Teens This class is designed as a beginner course into weight and strength training for teens ages 13 to 17. Under the guidance of a certified personal trainer, teens will learn the proper techniques to strength training to ensure both safety and effectiveness. The trainer will guide participants through a variety of light to moderate weight, dumbbell, machine, plyometric and body weight exercises. 4-week sessions.

Dates: June 6 – 27 July 11 – August 1 Day and Time: Saturday • 10 to 11 a.m.

Location: Fitness floor Fee: $60 Member $120 Nonmember

16 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

Youth Speed and Agility This program led by personal trainer Zane Lodico provides instruction on techniques and training necessary for young athletes to reach their full potential. Speed training, power, and agility in addition to strength training are the essential elements for success. This program is designed to support athletes in their respective sport by refining their skills. 8-week session. For ages 11-18.

Dates: June 9 – July 28 Day and Time: Tuesday • 5:30 to 6:30 p.m.

Location: Track Fee: $120 Member $240 Nonmember

Health Specialty Programs Movement Disorders Program For people living with a movement disorder, exercise and physical activity can help improve symptoms and mental well-being. We offer a variety of free classes to help improve strength, balance, and cardiovascular fitness for those who are diagnosed with Parkinson’s disease, essential tremor and other movement disorders. For more information call (630) 499-6681.

Exercise for Movement Disorders This exercise class is designed to help slow the progression of movement disorders symptoms.

Each class is designed to improve balance, strength, stability and cardiovascular fitness.

Tuesday Tuesday and Thursday Level 3 • 3 to 3:45 p.m.

Level 1 • 1 to 1:45 p.m.

Level 2 • 2 to 2:45 p.m.

Mind and Body Mind and Body training is one of the most beneficial complementary therapies for Parkinson’s disease, helping to increase flexibility, improve posture, loosen tight, painful muscles, build (or rebuild) confidence and enhance quality of life.

Friday • 12 to 12:45 p.m.

Rock Steady Boxing Affiliated with Rock Steady Boxing, a nonprofit that was created to help people with Parkinson’s improve their quality of life. This non-contact boxing program allows participants to “fight back” against the disease, feel comfortable and gain confidence in their abilities. This safe and engaging progressive fitness program will challenge, motivate and inspire you.

Thursday Level 3 • 3 to 3:45 p.m.

Arthritis Aquatics with Patti Sutarik This all-age aquatic program is designed for persons with varying degrees of arthritis. Range of motion and endurance exercises will strengthen muscles and joints. 9-week session.

Dates: Fee: FREE Member June 2 – July 28 $90 Nonmember Day and Time: Tuesday • 11:15 a.m. to 12 p.m.

Next Steps – Cardiopulmonary Rehab Next Steps is for eligible participants who have recently completed Rush Copley’s Cardiac or Pulmonary Rehab Phase 2 program and have the ability to exercise without assistance or cardiac monitoring. Physician clearance is required.

Phase 4 Six-month program for those who have the ability to exercise independently. Does not include access to tennis and pickleball programming. $45/month for 6 months. To schedule, call (630) 978-6742.

Cycle for Parkinson’s Riding an indoor stationary bicycle has been shown to reduce Parkinson’s symptoms by as much as 35%. Join for the cardiac and symptom relief health benefit, stay for the music and fun.

Mondays • 1 to 1:45 p.m.

HEALTHPLEX PROGRAM GUIDE • SUMMER 2026 17

Massage Therapy At Rush Copley Healthplex, we know that regular massage and body work can help release chronic muscular tension and pain, improve circulation, increase flexibility, reduce muscle fatigue and stress, promote faster healing of injured muscle tissue, improve posture and reduce blood pressure. It also promotes better sleep, improves concentration, reduces anxiety and creates an overall sense of well-being. All massages are performed by licensed massage therapists.

Types of Massage Remedial Specific massage to address tissue pathologies and improve range of motion. It supports healing and reduces nerve pain.

Swedish The most popular form of massage to relax muscles and relieve aches and pains.

Sports This massage utilizes specific techniques to support athletes in obtaining maximum performance, physical conditioning, endurance and mobility — before and after events or exercise.

Prenatal This massage relieves fatigue and backache, enhances sleep, can help reduce edema and prepare a mother for the birthing process. For women who are past their first trimester with consent from a physician.

Deep Tissue This massage accesses the deeper layers of muscle tissue using slow, repetitive techniques.

Pricing Massage Therapy — Individual Session

Massage Package Pricing – 60 Minute Sessions

Member

Nonmember

Member

Nonmember

30-minute session

$50

$70

3 sessions

$210

$280

60-minute session

$75

$100

5 sessions

$340

$450

90-minute session

$110

$145

10 sessions

$650

$850

Massage Maintenance Program Regular massage sessions provide relief from muscle tensions and stress. The massage maintenance program includes one massage per month billed to your Healthplex membership for one year with a 20% discount from member pricing.

60-minute session • $60 per month 90-minute session • $88 per month

18 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

• Hours are by appointment Monday through Sunday.

• Massage pricing is subject to change without notice.

• For appointments which are cancelled with less than 24 hours notice, a $35 cancellation fee will be charged to the individual's account.

• Packages of 5 or less expire after six months.

Packages of 10 expire after one year.

Massage Therapists Anne Elementi, LMT, CTRS

JaShon Foster, LMT

Credentials/Education: Bachelor of Science, School of Kinesiology and Recreation Academy of Massage Therapy, Kurashova Institute for Studies in Physical Medicine Modalities/Technique: Russian medical and sports massage, and neuromuscular re-education, Swedish and deep tissue massage.

Specialties: Stress reduction, pain management, injury rehabilitation, athletic performance and recovery, orthopedic and neuromuscular dysfunctions, prenatal, fibromyalgia, and anti-aging facelift massage.

Credentials/Education: SoderWorld Wellness Center & Academy Modalities/Technique: Swedish, hot stone, reflexology, trigger point therapy, deep tissue massage, lymphatic massage, sports massage and neuromuscular re-education.

Specialties: Stress reduction, athletic performance and recovery, pain management, reflexology, pre-natal massage, orthopedic and neuromuscular dysfunctions, myofascial release, chair massage.

Brenda Rock, LMT, LSW, MSW Credentials/Education: Certified Licensed Massage Therapist. Master of Social Work from Aurora University. Associate of Science from Morton College. Currently attending Zen Shiatsu Certificate Program.Modalities/Techniques: Shiatsu, hot stone therapy, cupping, myofascial release, Lomi Lomi, deep tissue, trigger point therapy, craniosacral therapy, reflexology, acupressure, and lymph drainage.

Specialties: Stress reduction, pain management, prenatal massage, cupping.

To schedule a massage, please call (630) 978-6280.

HEALTHPLEX PROGRAM GUIDE • SUMMER 2026 19

Kids Programs

Register online for kids programs

It is a lot easier to focus on your workout when your mind isn’t worrying about your little ones. Kids Active Club is a 5,200-square-foot childcare area within Rush Copley Healthplex that is available for our members with children from ages 6 weeks to 12 years. Our daily activities keep things fun, fresh and exciting for your child so you can work out, swim or just relax. Enclosed within Kids Active Club, we offer an Infant Care room, a climbing wall, a “Beam” interactive floor activity, Gaga Ball, games, basketball hoops and much more!

Kids Active Club For ages 3 to 12 years Our unique program is broken down by age, allowing us to provide age-appropriate activities that are overseen by our energetic and active childcare associates. Our goal is to not only keep your child active while you are working out, but to promote a positive fitness experience for all children enrolled in our program.

• Children may visit Kids Active Club for up to 2 hours per visit.

• Parents must remain on the Healthplex premises while their child is in Kids Active Club.

• Climbing wall is available on Saturday mornings.

• Check your kids into Kids Active Club and our staff will personally transport your child to their swim lesson, tennis lesson or Climbing Wall. Parents need to arrive 15 minutes before the beginning of class and fill out a class transfer ticket. Personal transport is free for members. Contingent on staff availability.

• No food is allowed in the Kids Active Club at any time. Your child may bring a water bottle with their name clearly marked on it.

20 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

KIDS

ACTIVECLUB

Fee: • Kids Active Club is included in your child’s membership.

• If member's children are not active members, they may still visit the club for a guest fee of $10 per hour with reservation by calling (630) 978-6251.

Kids Active Club Hours: Monday through Thursday: 8 a.m. to 12 p.m. and 4 to 8 p.m.

Friday: 8 a.m. to 12 p.m.

Saturday: 8 a.m to 12 p.m.

Sunday: 9 a.m. to 12 p.m.

Infant Care Room For ages 6 weeks to 35 months Our bright and engaging infant/toddler room has a variety of educational toys as well as a crib, changing table, swings and more. The Infant Room is separate from the Kids Active Club play area so your little one is safe and the focus of our caring and nurturing staff.

Reservations for the Infant Room are required and must be made 48 hours in advance by calling (630) 978-6749. Space is limited.

• Infants may visit the infant care room for up to 2 hours per day.

• Parents must remain on the Healthplex premises while their child is in our Infant Room.

Dates and Times: Monday through Thursday: 8 a.m. to 12 p.m. and 4 to 8 p.m.

Friday: 8 a.m. to 12 p.m.

Saturday: 8 a.m. to 12 p.m.

Sunday: 9 a.m. to 12 p.m.

Fee per hour: Member infant room packages • 10 hour visit package: $100 • 20 hour visit package: $180 Packages expire 6 months from purchase date.

Hourly rate without package: $12 per hour Member $16 per hour Nonmember

Climbing Wall For ages 5 and up Climb our two-story rock wall with our certified belayers.

You will learn unique skills designed to prepare you for this physical, mental and emotional challenge. You will also learn technical safety skills, movement skills, strategic thinking and rock wall verbiage. Set goals and complete them, improve your strength and fitness and, ultimately, climb to the top and ring the golden bell. Families welcome!

Day and Times: Saturday • 9:30 to 11 a.m.

Fee: FREE Member $20 Nonmember

Registration must be completed 24 hours prior to reserve your spot. Space is limited.

For private rental please call (630) 978-6280.

HEALTHPLEX PROGRAM GUIDE • SUMMER 2026 21

Summer Camp For ages 5 to 12 Adventure awaits! Campers ages 5 to 12 will enjoy swimming, rock climbing, gym games, STEM projects, crafts, nature hikes, Bookmobile visits, weekly field trips and more!

• To register, click here • For camper intake forms, click here Dates: June 1 – August 7 See page 3 for general registration information.

Summer camp requires 48 hour advance registration.

Day

Time

Member Fee

Nonmember Fee

Full Week

8 a.m. to 5 p.m.

$250 week

$360 week

Single Day

8 a.m. to 5 p.m.

$60/day

$90/day

Before Care

7 to 8 a.m.

$10/day

$10/day

After Care

5 to 6 p.m.

$10/day

$10/day

22 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

Weekly Schedule and Themes at a Glance Week 1 (June 1-5): Camp Palooza Field Trip: In-house; Juggler show and workshop Week 2 (June 8-12): Time Travelers Field Trip: Blackberry Farm Week 3 (June 15-19): Around the World Field Trip: Splash Country water park Week 4 (June 22-26): The Great Outdoors Field Trip: Red Oak Nature Center Week 5 (June 29-July 3): Mission Impossible Field Trip: Parkside Lanes bowling Week 6 (July 6-10): Mad Science Field Trip: Naperville Children's Museum Week 7 (July 13-17): Walk of Fame Field Trip: Cantigny Park Week 8 (July 20-24): To Infinity and Beyond Field Trip: Slick City Week 9 (July 27-31): Beat the heat Field Trip: Turtle Splash water park Week 10 (August 3-7): It’s a Wrap!

Field Trip: In-house; Bounce house Field trips and theme weeks are subject to change without notice based on weather, transportation, location, etc.

Other Camp Activities include: • Visits from therapy dogs, indoor/outdoor games and play, in-house guest speakers, bookmobile, arts and crafts, sports, nature hikes, STEM activities and kid-friendly fitness with Healthplex trainers and instructors.

• Don’t forget to ask about dates and pricing for tennis & swim lessons during camp hours!

See page 28 and 36 for more information.

HEALTHPLEX PROGRAM GUIDE • SUMMER 2026 23

Birthday Parties We provide all the fun to make your child’s day special for them, and easy for you to host. Mix and match activities like swimming, rock climbing, gym games, and the newest addition to our activity lineup – Gaga Ball!

Make their birthday party an event to remember. To book your child’s birthday party, contact Jemma Weisler at Jemma_Weisler@rush.edu.

Birthday party package includes: • Saturday or Sunday party • 12 guests plus birthday child and 2 adults • Pizza and drinks for 15 • Two and a half hours of fun • 1 to 3 activities of your choice • Parents may bring cake and/ or cupcakes

24 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

Fee: $300 Member $375 Nonmember Additional guest – $20 per person Party Packages are designed for children, additional adults will require per person guest fees.

Youth Group Rentals Planning your group’s next outing? Have a school or scout group looking for a personalized event? The Healthplex offers a unique venue with a large array of activities. Select between 1 and 4 options, including rock climbing and swimming, and work with staff to develop the ideal schedule that fits your event’s needs.

Supplies included: Setup and staff to lead activities, tables and chairs for the event, paper products, gym supplies.

Activities to choose from: Swimming, rock climbing, tennis, pickleball, badminton, table tennis, basketball, volleyball, floor hockey, kickball, dodgeball, soccer, flag football and our newest addition to the activities lineup – Gaga Ball!

Evening Rental • Friday and Saturday, 6 to 10 p.m. (4-hour max) • Participants: 15 minimum/100 maximum • Required chaperone ratio of 1:6 • 1 to 4 activities depending on timeline, group size and space availability Fee: $25 per person

Daytime Rental • Sunday through Saturday, 9 a.m. to 5 p.m.

(3-hour max) • Participants: 10 minimum/ 60 maximum • Required chaperone ratio is 1:6 • 1 to 3 activities depending on timeline, group size and space availability • Swimming is not an available option Saturday or Sunday before 1:30 p.m.

Fee: $15 per person

Email rc_healthplex @rush.edu or call (630) 692-5739 to schedule a birthday party, inquire about rentals or end of school year events.

HEALTHPLEX PROGRAM GUIDE • SUMMER 2026 25

Aquatics Experience our excellent aquatic programs and services for the whole family. For an exhilarating workout, we offer a range of fitness classes for our members. Our outstanding Learn to Swim program engages infants as young as 6 months to adults in swim lessons to feel confident and safe around the water.

Aqua Adult Fitness Class Schedule (Starts June 1) MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Aqua Taiji (TP) 8:30 to 9:15 a.m.

Cardio Splash (LP) 9:15 to 10 a.m.

NEW! Water Warriors (LP) 9:15 to 10 a.m.

Aqua Bootcamp (LP) 9:15 to 10 a.m.

Aqua Taiji (TP) 8:30 to 9:15 a.m.

Cardio Splash (LP) 9:15 to 10 a.m.

Aqua Fit (LP) 9:15 to 10 a.m.

Ageless Aqua (TP) 10:15 to 11 a.m.

Aqua Barre (TP) 10:15 to 11 a.m.

Ageless Aqua (TP) 10:15 to 11 a.m.

NEW! Water Warriors 9:15 to 10 a.m.

Aqua Fit Plus (TP) 10:15 to 11 a.m.

Arthritis Plus (TP) 11:15 a.m. to 12 p.m.

H20 Combo (LP) 5:15 to 6 p.m.

Arthritis Plus (TP) 11:15 a.m. to 12 p.m.

Aqua Barre (TP) 10:15 to 11 a.m.

Aqua Pilates (TP) 6:15 to 7 p.m.

Aqua Boot Camp (LP) 5:15 to 6 p.m.

Aqua Yoga (TP) 11:30 a.m. to 12:15 p.m.

H20 Combo (LP) 5:15 to 6 p.m.

Arthritis Plus (TP) 6:15 to 7 p.m.

26 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

Ageless Aqua (TP) 6:15 to 7 p.m.

Locations Lap Pool — LP Therapy Pool— TP

SUNDAY Wave Circuit (LP) 9:15 to 10 a.m.

Aqua Dance (LP) 10:15 to 11 a.m.

Ageless Aqua Ideal for any age, this class focuses on light cardio conditioning, basic strengthening and flexibility.

H2O Combo This complete cardiovascular workout will challenge the heart, sculpt the body and burn calories.

Aqua Barre Focusing on postural strength, alignment, flexibility, and balance, participants utilize the barre for ballet and pilates-inspired exercises in the pool.

NEW! Water Warriors Bring out the warrior in you with this high energy aqua workout using a combination of water weights, pool noodles, and bodyweight exercises.

Aqua Boot Camp Designed to improve cardio conditioning, this higherintensity class alternates between strength, balance and core training segments. Perfect for anyone wanting to maintain or increase their current fitness level with less impact on joints.

Wave Circuit This water class combines cardio intervals with aquatic resistance training.

Aqua Dance A low impact, fun and rhythmic water workout that combines dance and aqua strength/cardio exercises.

Aqua Fit This low impact, but high-intensity class is designed to improve flexibility, range of motion, muscular strength, and cardiovascular endurance.

Aqua Fit Plus A grounded class consisting of non-jumping movements that include cardio, strength and flexibility tailored to the 50+ crowd.

Aqua Pilates Converts mat-based Pilates and reformer Pilates exercises into the pool. Lengthen the body and increase abdominal and back strength for improved posture and balance.

Arthritis Plus This all-age aquatic program is designed for people with varying degrees of arthritis. Range of motion and endurance exercises strengthen muscles and joints.

Cardio Splash This class uses the resistance of the water to improve cardiovascular fitness, increase endurance and improve flexibility.

S’WET™ This Structured Water Exercise Training program is built for those looking to ride the new wave in aquatic fitness! The program incorporates blocks of activity, focused on H.I.I.T., strength and advanced cardio.

Aqua Yoga with Judy Siek Adapt postures and principles of yoga in an aquatic environment. 9-week session. Space is limited to 15. Registration is required.

Dates: June 5 – July 31 Fee: Day and Time: FREE Member Friday • 11:30 a.m. to 12:15 p.m. $90 Nonmember Aqua Taiji with Dave Carr This class adapts classic Taiji motions consisting of gentle, fluid, graceful, circular movements performed in a slow, continuous manner. Particularly appropriate for anyone with balance, hip, knee or ankle problems. 9-week session.

Dates: June 1 to July 27 June 5 to July 31 Day and Time: Monday or Friday 8:30 to 9:15 a.m.

Fee: FREE Member $90 Nonmember

Arthritis Aquatics with Patti Sutarik This all-age aquatic program is designed for persons with varying degrees of arthritis.

Range of motion and endurance exercises will strengthen muscles and joints.

9-week session.

Dates: June 2 to July 28 Day and Time: Fee: FREE Member Tuesday $90 Nonmember 11:15 a.m. to 12 p.m.

HEALTHPLEX PROGRAM GUIDE • SUMMER 2026 27

Aqua Kids Learn to Swim Register online for kids aquatic classes Class schedule on the following page.

The Rush Copley Healthplex Kids Learn to Swim program is designed for children of all ages and allows swimmers to progress at their own pace.

Lessons take place in our lap pool or warm therapy pool.

For youth levels and above, one family member may observe class on the first day, mid-session and last day only, unless the Aquatics supervisor has approved special accommodations in advance.

Swim lessons are non-refundable.

10-week session June 1 – August 8 Registration opens May 11 Sign up for one or more days. No lessons on June 15 and July 4.

Pre-Youth 3-4/ Water Baby/Parent-Tot: Youth & Teen 1-4: $125 Member $165 Member $170 Nonmember $220 Nonmember Pre Youth 1-2: Youth 5-6 and $140 Member Junior/Senior Stroke: $190 Nonmember $205 Member $270 Nonmember

Aqua Kids Learn to Swim Express Lessons Express Swim Sessions are a great opportunity to get a full session of swim lessons in just 5 weeks. Convenient and flexible times are available for busy summer season. Classes meet twice weekly on Monday and Wednesday.

Session 1: June 1 – July 1 (5 weeks) 10 lessons Session 2: July 6 – August 5 (5 weeks) 10 lessons Pre Youth 1-2: $140 Member $190 Nonmember Pre Youth 3-4 and Youth 1-4: $165 Member $220 Nonmember

Youth 5-6 and Junior Stroke: $205 Member $270 Nonmember

Camp Swim Lessons June 9 – July 28 (8 weeks) Registered Summer Camp participants get 8 weeks of 45 minutes lessons for the price of 7 weeks while attending summer camp.

Day and Time: Tuesday 2 to 2:45 p.m. (Age 5-8) 2:45 to 3:30 p.m. (Age 9-14)

Fee: $115 Member $155 Nonmember

Free swim evaluations are available to be sure your child is in the best class to fit their experience.

Registration is required by calling (630) 978-6280.

28 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

Aqua Kids Learn to Swim Class Schedule MONDAY & WEDNESDAY

TUESDAY

WEDNESDAY

THURSDAY

SATURDAY

EXPRESS ONLY

Water Babies

9:30 to 10 a.m.

5 to 5:30 p.m.

9 to 9:30 a.m.

Parent Tot

9:30 to 10 a.m.

5 to 5:30 p.m.

9 to 9:30 a.m.

9:30 to 10 a.m.

Pre Youth 1

11:30 a.m. to 12 p.m.

4:45 to 5:15 p.m.

12:30 to 1 p.m.

4:30 to 5 p.m.

5:30 to 6 p.m.

5 to 5:30 p.m

9 to 9:30 a.m.

11 to 11:30 a.m.

Pre Youth 2

12 to 12:30 p.m.

5:15 to 5:45 p.m.

12:30 to 1 p.m.

5 to 5:30 p.m.

5:30 to 6 p.m.

9:30 to 10 a.m.

11:30 a.m. to 12 p.m.

Pre Youth 3

12:30 to 1:15 p.m.

5:45 to 6:30 p.m.

4:30 to 5:15 p.m.

6 to 6:45 p.m.

10 to 10:45 a.m.

Pre Youth 4

12:30 to 1:15 p.m.

5:45 to 6:30 p.m.

5:15 to 6 p.m.

4:45 to 5:30 p.m.

10 to 10:45 a.m.

Youth 1

1 to 1:45 p.m.

6:15 to 7 p.m.

1 to 1:45 p.m.

6 to 6:45 p.m.

10:45 to 11:30 a.m.

Youth 2

12:15 p.m. to 1 p.m.

5:30 to 6:15 p.m.

1 to 1:45 p.m.

4:45 to 5:30 p.m.

6:15 to 7 p.m.

6:45 to 7:30 p.m.

10 to 10:45 a.m.

Youth 3

11:30 a.m. to 12:15 p.m.

5:15 to 6 p.m.

11:45 a.m. to 12:30 p.m.

5:15 to 6 p.m.

4:45 to 5:30 p.m.

9:15 to 10 a.m.

Youth 4

11:30 a.m. to 12:15 p.m.

5:15 to 6 p.m.

11:45 a.m. to 12:30 p.m.

4:30 to 5:15 p.m.

5:30 to 6:15 p.m.

10 to 10:45 a.m.

Youth 5

6 to 7 p.m.

6 to 7 p.m.

6 to 7 p.m.

6:15 to 7:15 p.m.

10 to 11 a.m.

Youth 6

6 to 7 p.m.

6 to 7 p.m.

6 to 7 p.m.

6:15 to 7:15 p.m.

10 to 11 a.m.

Junior Stroke

7 to 8 p.m.

7 to 8 p.m.

7 to 8 p.m.

7:15 to 8:15 p.m.

11 a.m. to 12 p.m.

Senior Stroke

7 to 8 p.m.

7 to 8 p.m.

7 to 8 p.m.

7:15 to 8:15 p.m.

11 a.m. to 12 p.m.

Teen 1–4

7:15 to 8 p.m.

HEALTHPLEX PROGRAM GUIDE • SUMMER 2026 29

Aqua Kids Learn to Swim Class Levels Water Babies (6 months to 2 years with parent) Parent Tot (2 to 3 ½ years with parent) Pre Youth Level 1-2 (3 ½ to 6 years) Pre Youth Level 3-4 (4 to 7 years) Youth Level 1-4 (7 to 12 years) Teen Level 1-4 (12 to 17 years) Youth Level 5-6 (8 to 17 years) Junior Stroke (9 to 17 years) Senior Stroke (10 to 17 years) Elite Stroke (10 to 17 years) Water Babies Focus is on water adjustment, safety skills and bonding with your child. One parent per child per day may participate.

Parent-Toddler Children will explore and learn basic propulsion skills through water play while bonding with your child. One parent per child per day may participate.

Level 1 Students will explore the water and learn to be comfortable. They will learn front and back floats, glides and breath control. Prerequisite: Developmentally ready to participate without a parent present.

Level 2 Students will learn front and back crawl while becoming more confident in the water. They will learn to swim 10 yards of front crawl with rolling for air, and treading water will be introduced.

Prerequisite: Submerge completely and blow bubbles. Float on front and back by themselves.

Level 3 Students will coordinate the front and back crawl strokes and will learn the elementary backstroke and treading water. Safety skills will be reinforced.

Prerequisite: Swim 10 yards on front rolling to back for air when needed and swim confidently on back using arms and legs to propel.

Level 4 Students will build and improve on the front crawl, back crawl and elementary backstroke. They will be 30 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

introduced to the breaststroke and sidestroke.

Prerequisite: Swim front crawl, back crawl and elementary backstroke for 25 yards each and tread water for 30 seconds.

Level 5 Students will refine and improve endurance in the freestyle, backstroke, breaststroke, sidestroke and elementary backstroke. They will learn proper timing and technique for breaststroke and butterfly.

Prerequisite: Swim 50 yards of front crawl, back crawl, elementary backstroke, and sidestroke, as well as tread water for 2 minutes.

Level 6 Students continue to refine all strokes to perform with more ease, efficiency, power and smoothness.

They will learn flip turns and the fundamentals of water safety. Prerequisite: Swim all strokes well for 50 yards and tread water for 3 minutes.

Junior Stroke Students will be introduced to advanced swimming techniques making them more efficient and faster at the competitive strokes. This class helps them prepare for higher levels of competitive swimming.

Prerequisite: Swim a continuous 200 freestyle and maintain proper technique and timing for 50 yards of butterfly and breaststroke.

Senior Stroke Competitive swimmers will learn advanced swimming techniques making them faster at competitive strokes and turns. This class is intended for swimmers who have goals of placing at conference, regionals or state. Prerequisite: Swim two of the 100-yard events with times faster than listed: Free 1:10, Back 1:20, Fly 1:20, Breast 1:30.

Elite Stroke Competitive swimmers will learn advanced swimming techniques and race strategies to give them an edge at high levels of competition such as regionals, state and zones. This class is intended for swimmers who have 5 or more times faster than 11-12 regional cut times.

Summer Swim Team Development This program is designed to complement summer swim team participants. It will provide swimmers with high quality technique development and/or strength and conditioning in a small group setting.

Dates: 8-week session: June 3 – July 22 Days and Times: Swimmer Strength and Conditioning Wednesday • 4:30 to 5:15 p.m.

Fee: $132 Member $176 Nonmember

Junior and Senior Stroke — Wednesday • 7 to 8 p.m.

Fee: $164 Member $216 Nonmember

Water Polo Conditioning This program is designed to provide technique and skill development combined with endurance building for summer water polo players.

Dates: 8 Week Session: June 3 – July 22

Days and Times: Technique and Endurance: Wednesday • 3:15 to 4:15 p.m.

Fee: $164 Member $216 Nonmember Strength and Conditioning: Wednesday • 4:30 to 5:30 p.m.

Fee: $164 Member $216 Nonmember

Family Open Swim Join us for open swim, exclusively for members with the option to bring a guest. Children age 2 and under are free if the guardian is a member. Guests ages 3 to 12 are $10 each. Children under the age of 13 may only swim during Family Open Swim and must be with a parent or guardian. Registration at the front desk and pool deck check in is required.

Sunday: 1 to 2:30 p.m.

Monday: 3 to 4:30 p.m.

Tuesday: 7 to 8:30 p.m.

Wednesday: 3 to 4:30 p.m.

Thursday: 7 to 8:30 p.m.

Saturday: 1 to 2:30 p.m.

HEALTHPLEX PROGRAM GUIDE • SUMMER 2026 31

Adult Swim Lessons Register online for adult swim lessons 10-week sessions June 1 – August 8 No class on July 4

must be able to swim 25 yards of freestyle and backstroke. This class is not intended for those who can already swim over 100 yards of freestyle continuously.

Adult Beginner Teaches breath control, floating, flutter kick, treading water, backstroke and front crawl. Upon the start of the session, swimmers must be able to put their face under water and be comfortable floating with a life vest. Private lessons are recommended for those who do not meet minimum criteria.

Days and Time: Fee: $165 Member Tuesday • 6 to 6:45 p.m. $220 Nonmember Thursday • 10 to 10:45 a.m.

Saturday • 8:15 to 9 a.m.

Advanced Swim Lessons Experienced coaches will teach refined swimming techniques and provide a structured workout. Ideal for Days and Time: triathletes, competitive swimmers and those who have Fee: $165 Member Tuesday • 6 to 6:45 p.m. $220 Nonmember progressed from intermediate classes. Coaches will tailor practices to meet the goals of participants and Thursday • 10 to 10:45 a.m.

Saturday • 8:15 to 9 a.m. combine technique training with conditioning sets.

Upon start of the session, swimmers must be able to Adult Intermediate Classes swim 100 yards of freestyle continuously.

Teaches a more refined front crawl and backstroke Fee: $165 Member Days and Times: while introducing elementary backstroke and $220 Nonmember Saturday • 8:15 to 9 a.m. breaststroke. Upon the start of the session, swimmers

Adaptive Swim Lessons Adaptive Level 1 and 2 Ages 7 – 14 Swimmers will learn the basics of how to swim as well as water safety. This class will develop introductory swimming skills and movement patterns to improve their overall coordination in and out of the water. Participants should be able to perform learned skills independently for a few minutes at a time and have confidence to be in water that is chest deep.

For individuals with special needs to assist them in learning to become strong and confident swimmers.

Small-group lessons are led by a swim professional with formal education in adaptive programming and use a variety of accommodations to allow each individual to succeed. Participants must be placed into the appropriate class. Evaluations can be scheduled by emailing kevin_t_satler@rush.edu.

10-week sessions June 1 – August 8

Day and time: Wednesday • 4:45-5:15 p.m.

Thursday • 4:45 to 5:15 p.m.

32 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

Fee: $165 Member $220 Nonmember

Private and Semi-Private Swim Lessons Private and semi-private swim lessons are available for all ages, toddler through adult. Whether you are a fearful beginner or an advanced swimmer, private and semi-private swim lessons offer flexibility and personalized instruction to help you reach your water safety and swim stroke goals.

Level 1 and Level 2 instructor pricing is available. Level 2 master swim instructors have a minimum of 5 years of experience and have shown they can progress swimmers through several stages of development. The Healthplex master swim instructors have an outstanding reputation and are among the best in the area.

In order to request private lesson packages, please email rc_healthplex@rush.edu. Private lessons must be purchased after dates have been confirmed with the instructor and prior to the first lesson. Packages expire 6 months from date of purchase.

Private Swim Lesson – Level 1 pricing 30-Minute Swim Lessons/Member

30-Minute Swim Lessons/Nonmember

Private

Semi-Private (per person)

Private

Semi-Private (per person)

5 lessons: $130

5 lessons: $105

5 lessons: $190

5 lessons: $150

10 lessons: $255

10 lessons: $205

10 lessons: $370

10 lessons: $290

45-Minute Swim Lessons/Member

45-Minute Swim Lessons/Nonmember

Private

Semi-Private (per person)

Private

Semi-Private (per person)

5 lessons: $195

5 lessons: $155

5 lessons: $275

5 lessons: $215

10 lessons: $380

10 lessons: $300

10 lessons: $540

10 lessons: $420

Private Swim Lesson – Level 2 pricing 30-Minute Swim Lessons/Member

30-Minute Swim Lessons/Nonmember

Private

Semi-Private (per person)

Private

Semi-Private (per person)

5 lessons: $140

5 lessons: $110

5 lessons: $200

5 lessons: $155

10 lessons: $275

10 lessons: $215

10 lessons: $390

10 lessons: $300

45-Minute Swim Lessons/Member

45-Minute Swim Lessons/Nonmember

Private

Semi-Private (per person)

Private

Semi-Private (per person)

5 lessons: $210

5 lessons: $160

5 lessons: $290

5 lessons: $225

10 lessons: $410

10 lessons: $315

10 lessons: $570

10 lessons: $435

HEALTHPLEX PROGRAM GUIDE • SUMMER 2026 33

Register online for junior and adult tennis classes Get in the game! Whether you’re just learning the game or you’re an advanced player who wants to take your game up a notch, our multilevel tennis programs are taught by industry certified professionals who provide instruction and member service of the highest caliber.

Consider joining an adult league to put your skills to the test. Leagues require minimal commitment and are a great way to measure your progress; plus they’re fun! You could even compete in a national championship. All skills levels are welcome.

Summer 1 (5 weeks)

Summer 2 (5 weeks)

June 1 – July 5 No class on July 4

July 6 – August 8

Summer Tennis Court Schedule and Pricing (June 1 – September 30)

Tennis court rental per hour: $22 Nonprime $26 Prime Monday through Thursday *4:30 to 9 a.m.

Nonprime 9 a.m. to 12 p.m.

Prime 12 to 4 p.m.

Nonprime 4 to 9:15 p.m.

Prime

Friday *4:30 to 9 a.m.

9 a.m. to 12 p.m.

12 to 8:45 p.m.

Saturday and Sunday 6 a.m. to 3 p.m.

3 to 5:45 p.m.

Nonprime Prime Nonprime Prime Nonprime

• Outdoor tennis courts open at 7 a.m.

• Court reservations are only available for members age 16 and older of the Healthplex.

• *Court time is free for All-Access Healthplex members with reservation during times marked with an asterisk.

• Court rentals fees are the same for both indoor and outdoor courts.

• If cancellation of a court is less than 24 hours or no-show, a fee of $15 will be assessed.

• Reservations are required. Reserve a court by using our mobile app RC Healthplex or by calling the front desk at (630) 978-6280.

34 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

Tennis Only Membership A tennis only membership includes access to tennis programming, teams, special events and court rentals at member pricing. Locker rooms, amenities and pickleball are not included. See page 5 for additional details.

Annual Prepaid

Month to Month

Adult

$440

$44

Junior (17 and under)

$300

$30

• Enrollment fees apply. For current enrollment fees contact a membership representative.

• Prepay for a Tennis Only membership and get 12 months for the price of 10.

Tennis Services Racket Stringing Refresh, update or repair your racket by having it restrung and regripped. We offer an extensive selection of Wilson and Yonex strings to choose from. Let our professionals help you find the best string type, tension and grip to optimize your game.

Fees: Elite string and labor

$46

Premium string and labor

$40

Standard string and labor

$30

Labor only

$25

Ball machine rental per hour: Playmate ACE $15 Playmate ismash $15 Ball Machine Club Platinum Individual Membership $225 – for 2 full years Gold Individual Membership $150 – for 1 full year Silver Individual Membership $32 – per month Monthly agreement will apply Ball Machine Club information: • Unlimited usage throughout the year • Court reservations fees apply • Rental time is limited to one hour per visit

HEALTHPLEX PROGRAM GUIDE • SUMMER 2026 35

Junior Tennis Class Schedule Players will be grouped by age and ability and will develop through the various stages of learning by following our junior development pathway.

Summer 1 (5 weeks) June 1 – July 5 No class on July 4

MONDAY

Summer 2 (5 weeks) July 6 – August 8

TUESDAY

WEDNESDAY

THURSDAY

SATURDAY

Red Ball

5 to 6 p.m.

9 to 10 a.m.

5 to 6 p.m.

9 to 10 a.m.

9 to 10 a.m.

Orange Ball

6 to 7 p.m.

10 to 11 a.m.

6 to 7 p.m.

10 to 11 a.m.

10 to 11 a.m.

Green Ball

6 to 7 p.m.

10 to 11 a.m.

6 to 7 p.m.

10 to 11 a.m.

Gold

9 to 11 a.m.

5 to 7 p.m.

9 to 11 a.m.

5 to 7 p.m.

Platinum

9 to 11 a.m.

5 to 7 p.m.

9 to 11 a.m.

5 to 7 p.m.

Junior Tennis Class Pricing 5 weeks

Red Ball Orange Ball Green Ball

Gold Platinum

$120

$240 Member $320 Nonmember

For inquiries, please email the tennis department at RCH_Tennis@rush.edu

36 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

Junior Tennis Classes Red Ball (4 to 7 years old) 36’ Court Players will develop agility, balance and coordination, movement patterns, forehand, backhand, serve, return, volleys, court positions and scoring.

Orange Ball (10-11 years old, Placed by Pro) 60’ Court Players will develop adaptive shot selection, use of angles and emerging strengths. Players are encouraged to continue competing in Junior Match Play Series, USTA Tournaments and Junior team tennis.

Green Ball (Placed by Pro) For players aspiring to transition into the Academy program. Players are encouraged to continue competing in Junior Match Play Series, USTA Tournaments and Junior team tennis.

Gold (12-17 years old) 78’ Court For players new to the game or returning after a hiatus. Groundstrokes, volley, serves, and returns will be introduced. Ability to rally, keep score, and play in singles and doubles will be a major component.

Platinum (Placed by Pro) 78’ Court Players will develop the skills needed to compete at the high school level, Junior Team Tennis and tournament levels. Game style, shot selection, mental strength, advance, strategy, tactics and movement will be covered. Players are encouraged to continue competing in Junior Match Play series, USTA tournaments and Junior team tennis.

HEALTHPLEX PROGRAM GUIDE • SUMMER 2026 37

Adult Tennis Programs

Leagues Ladies Travel Tennis Leagues Rush Copley Healthplex offers several opportunities for travel team tennis. For more information on team play, please email RCH_Tennis@rush.edu.

Tennis Leagues include: • NITTL — Northern Illinois Travel Tennis League • USTA — United States Tennis Association

38 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

(9 week pricing shown below)

Specialty Clinics Specialty one-day clinics. Advanced registration is required, 24-hour cancellation policy applies.

Co-Ed Drill All Levels Live ball focus on situational drilling, technique and organized match play in an action-packed environment.

Day and Time: Fee: $24 Member Wednesday • 7 to 8:30 p.m. $32 Nonmember Sunday • 9 to 10:30 a.m.

Live Ball Co-Ed Drill All Levels Focus on situational drilling, technique, and organized match play.

Day and Time: Fee: $24 Member Tuesday (Ladies) • 7 to 8:30 p.m. $32 Nonmember Tuesday (Men’s) • 7 to 8:30 p.m.

Thursday • 7 to 8:30 p.m.

Cardio Tennis Clinic This fitness clinic utilizes short cycles of high-intensity drills and alternating periods of rest. Guaranteed to get your heart pumping for a great workout!

Fee: $24 Member Day and Time: $32 Nonmember Cardio Monday • 9 to 10:30 a.m.

Singles Tactics Clinic Focus on fundamentals and situational drills that apply when playing singles.

Fee: $24 Member Day and Time: $32 Nonmember Monday • 7 to 8:30 p.m.

HEALTHPLEX PROGRAM GUIDE • SUMMER 2026 39

Private Tennis Lessons Improve your game with concentrated instruction, proven to be one of the fastest and best methods to advance your skills to the next level. Private group lessons available and rates are based on the number of players in the group. The larger the group, the more fun and better the discount.

Member – 30 minute Member – 1 hour Nonmember – 30 minute Nonmember – 1 hour

Staff

Professional

Elite Pro

$44 $74 $54 $89

$54 $79 $64 $96

$57 $88 $68 $105

Staff Professional – Dan Goldstein, Rick Jorgensen Professional – Vanessa Baker, Lisa Waugh Elite Professional – John Bremner, Jonathan Diamond, Dalaney Street

Tennis Professionals Tylor Schlader Tennis Manager Elite Professional RSPA Certified – With nearly 20 years in the racquet sports industry, Tylor Schlader is passionate about growing tennis and pickleball programming at Rush Copley Healthplex. A former collegiate tennis player, he holds a degree in Fitness Management.

John Bremner Elite Professional PTR Professional, played Division 1 Tennis at Western Illinois University, PTR National Tester and Clinician, 2009 PTR Illinois Pro of the Year, No. 1 ranked in CDTA Section in Men’s Open Singles 1992 and 1993, 1999 Gullikson Memorial Clay Court Champion, PTR International Champion 2003 and 2005, Head/Penn Professional Advisory Staff.

40 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

Dalaney J. Street Junior Tennis Coordinator Elite Professional USPTR High-Performance, Level 2 coach and USTA Tournament Director. With his father being a teaching professional, Dalaney began playing tennis at the early age of 5 years old. As a junior player, Dalaney assisted coaches in his hometown of Denver, Colorado and was a top-rated player on the junior tournament circuit. Dalaney has taught tennis in country clubs, performance academies, and has coached high school teams.

Tennis Professionals Vanessa Baker Professional PTR Certified Tennis Coach known for her energetic, high-impact lessons and championship-level coaching of NITTL women’s travel teams.

She builds strong fundamentals, confidence, and a love for the game in players of all ages.

Lisa Waugh Professional RSPA Professional, NCCP – Canada, Level 1 Instructor, Level 1 and 2 Coaching Theory, 1989 Nova Scotia Provincial Member, doubles in the Canada Games, 1990 Nova Scotia Provincial Mixed Doubles Champion — finished No. 1 in doubles, badminton coach and high-level badminton tournament experience, 2021 USTA Adult League National Champion.

Dan Goldstein Staff Professional Nationally ranked junior player and present high school boys and girls tennis coach in Naperville. School counselor of 20 years with specialization in youth mental health and sports psychology.

Rick Jorgensen Staff Professional During his tenure at Iowa State University he was a Division 1 player. He has successfully coached USTA 5.0/Open Division adult teams to National Championships. He works with refining skills for both junior and adult players of all levels. His coaching philosophy emphasizes high effort and agility on the court.

For more information regarding tennis lessons and special events, please contact the tennis department at RCH_Tennis@rush.edu

HEALTHPLEX PROGRAM GUIDE • SUMMER 2026 41

Pickleball

Register online for Pickleball classes

Join us for the fastest growing sport in North America. Pickleball is a fun sport that combines elements of tennis and badminton on a modified court. If you’re a beginner who wants to learn a new sport for fun, or an experienced player seeking competitive play, then this is the place for you.

Open Play Our open play schedule is organized by levels of skill and play.

Please see page 43 for the detailed schedule.

• Reservations may be made up to one week in advance. Use our mobile app or call the registration desk.

• If you cancel with less than 24 hours notice, a refund or credit will not be issued.

• All Access members can play pickleball free of charge.

Cancellations with less than 24 hours notice or no-shows will be assessed a $5 fee effective January 5, 2026.

Beginner Competitive (4.0+) • Just getting started • Plays longer rallies with • Short rallies (1 to 2 shots) patience • Basic scoring knowledge • Aware of partner and positioning Intermediate (3.0-3.5) • Strong consistency • Developing third-shot drop and power • Can dink moderately • May play competitively • Learning positioning Fee: • Free for All-Access Members (Full Healthplex Membership) • $10 Nonmember • Buy a Pickleball Pass and get 10 visits for $80. Passes expire 6 months from date of purchase.

Seasonal or league court time may be arranged by emailing RCH_Tennis@rush.edu.

Pickleball rental fees for members: Court reservation upon request $24 per hour Pickleball TUTOR Plus ball machine $15 per hour • Court reservations fees apply • Rental time is limited to one hour per visit • Advanced reservation is required by emailing RCH_Tennis@rush.edu.

42 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

TeamReach App Join the Rush Copley Healthplex Pickleball group on the TeamReach app for all the latest information about programming, open play, sub requests and meet-ups.

Download the app TeamReach is a free app available on the App Store and Google Play.

Join the group Enter the code RUSH1234 to join the Rush Copley Healthplex pickleball group.

Communicate Look for us to communicate with you about all things Pickleball at the Healthplex, while you communicate with us and other players about open play, meet-ups, league subs and more.

Court 7 (Pickleball Courts 1, 2, 3, 4) MONDAY

TUESDAY

4:45 a.m.

5 a.m.

6 a.m.

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Open Play – All levels Open Play – All levels

7 a.m.

8 a.m.

Competitive

Beginner Open Play – All levels

9 a.m.

10 a.m.

11 a.m.

12 p.m.

Competitive

Beginner

Beginner League

Beginner

Competitive

Beginner

Beginner Competitive Movement Disorder Class

Beginner

1 p.m.

2 p.m.

3 p.m.

Open Play – All levels

Intermediate

Beginner

Competitive

Open Play – All levels

4 p.m.

5 p.m.

Competitive

Beginner

Competitive Competitive

Beginner

6 p.m.

7 p.m.

Beginner

Competitive

Beginner

Beginner League

Competitive

8 p.m.

9:15 p.m.

Beginner

Competitive

Beginner

SATURDAY

SUNDAY

All levels 8 to 8:45 p.m.

Open Play – All levels

Court 8 (Pickleball Courts 5, 6, 7, 8) MONDAY

TUESDAY

4:45 a.m.

5 a.m.

6 a.m.

WEDNESDAY

THURSDAY

FRIDAY

Open Play – All levels Open Play – All levels

7 a.m.

8 a.m.

9 a.m.

10 a.m.

Intermediate Open Play – All levels Intermediate Intermediate League

Intermediate

11 a.m.

12 p.m.

Intermediate Intermediate

1 p.m.

2 p.m.

3 p.m.

Open Play – All levels

4 p.m.

5 p.m.

Intermediate

6 p.m.

7 p.m.

8 p.m.

9:15 p.m.

Intermediate Intermediate

Intermediate

Open Play – All levels Intermediate

Intermediate Intermediate Intermediate League League

Open Play – All levels

All levels 8 to 8:45 p.m.

HEALTHPLEX PROGRAM GUIDE • WINTER/SPRING 2026 43

Pickleball Classes

Specialty Clinics

Session Dates (4-week session): June 1 – 27 July 27 – August 22 June 29 – July 25 No class July 4

Specialty one-day clinics: • Advanced registration is required.

• 24-hour cancellation policy applies.

Pickleball 101 For new players looking to learn the basics of pickleball including safety, rules, scoring, and fundamentals of playing pickleball. Paddles will be provided.

Cardio Pickleball This fitness clinic utilizes short cycles of high-intensity drills and alternating periods of rest. Guaranteed to get your heart pumping for a great workout!

Day and Time: Tuesday • 6 to 7 p.m.

Saturday • 9 to 10 a.m.

Fee: $70 Member $95 Nonmember

Pickleball 201 Players will expand the basic knowledge of the game by learning more advanced shots and developing game play strategies. Paddles will be provided. Requirement: Must have completed Pickleball 101 and obtain coach approval.

Day and Time: Tuesday • 7 to 8 p.m.

Saturday • 10 to 11 a.m.

Fee: $70 Member $95 Nonmember

44 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

Day and Time: Saturday • 8 to 9 a.m.

Daily Fee: $18 Member $24 Nonmember

Pickleball Leagues (8-week session) Pickleball leagues are structured for round robin format. In the time allocated to each round robin league (2 hours), 6 games will be played, each with a different partner and against a different pair of opponents.

Session Dates: June 1 – July 26 Beginner Pickleball League A beginner is a player who has just started to play pickleball. They have limited experience and are continuing to learn the game as they play.

Day and Time: Fee: Thursday • 9 to 11 a.m.

Thursday • 6 to 8 p.m. $100 Member Intermediate Pickleball League (3.0-3.5) An intermediate player understands the strategy, positioning, scoring and is likely playing tournaments. Players at this level can serve, Day and Time: Fee: Wednesday • 6 to 8 p.m. $100 Member Thursday • 9 to 11 a.m. $134 Nonmember Thursday • 6 to 8 p.m.

HEALTHPLEX PROGRAM GUIDE • SUMMER 2026 45

Private Pickleball Lessons Improve your game with concentrated instruction, proven to be one of the fastest and best methods to advance your skills to the next level. Private group lessons available and rates are based on the number of players in the group. The larger the group, the more fun and bigger the discount.

Certified/Professional

Member – 30 minute Member – 1 hour Nonmember – 30 minute Nonmember – 1 hour

$54 $79 $64 $96

Pickleball Instructors Franklin Newson PPR Certified Pickleball Instructor Teaching Pickleball since 2020. Playing with the Hines VA Hospital Veterans Sports Team over the last seven years, he has won three gold, one silver and one bronze medal in pickleball. .

Certified/Professional – Franklin Newson

For more information regarding pickleball private lessons, please email RCH_Tennis@rush.edu

46 HEALTHPLEX PROGRAM GUIDE • SUMMER 2026

Rush Copley Healthplex Fitness Center