Page 10

Train with us for the 2012 Flying Pig Marathon & Half Marathon… Yes, we are again the Official Training Program of the Flying Pig Marathon and we are ready to roll into another fantastic year of training for the Pig. Whether you are a marathoner or half-marathoner, runner, run/walker or walker…we have the perfect program to fit your needs. We will again be offering the following options: Marathon Running, Marathon Walking, Half Marathon Running and Half Marathon Walking. All of our programs will meet twice weekly and we’ll provide a month-by-month training schedule for you to follow along the way. In addition, we’ll make up each and every route for you and provide you with coaching, hydration and energy supplements during the workouts. We will also be offering a “Sunday morning Make-up Session” for those unable to attend our regular Saturday sessions. Here’s a list of programs along with start dates and more details… •

“Ohio” Flying Pig Marathon Running Program will begin on Saturday, January 7 at the Running Spot in O’Bryonville at 7:30 am. This group will regularly meet on Wednesday evenings at 6:30 pm and Saturday mornings at 7:30 am. There will be an option for a “competitive” program as well as a “novice-friendly” option, designed to help those first-time marathoners reach their goal of a full marathon and allowing them to have a life too.

“Kentucky” Flying Pig Marathon Running Program will begin on Saturday, January 7 at the Running Spot in Newport at 7:30 am. This group will regularly meet at our Running Spot in Newport on Tuesday evenings at 6:30 pm and Saturday mornings at 7:30 am. This group will accommodate all levels and cater to those that find our Kentucky location more convenient.

Flying Pig Marathon Walking Program will begin on Saturday, January 7 at the Running Spot in O’Bryonville at 7:00 am. This group will meet at 6:30 pm on Wednesday evenings and Saturday mornings at 7:00 am. This is a great program for those who want to complete a marathon, but realize that running one is not an option. All pace levels are welcome and absolutely no previous experience is required.

“Ohio” Flying Pig Half-Marathon Running Program will begin on Saturday, January 14 at the Running Spot in O’Bryonville at 8:00 am. This group will regularly meet on Tuesday evenings at 6:30 pm and on Saturday mornings at 8:00 am. This program is excellent for first-time half-marathoners as well as experienced runners just wanting to maintain their training.

“Kentucky” Flying Pig Half-Marathon Running Program will begin on Saturday, January 14 at the Running Spot in Newport at 8:00 am. This group will regularly meet at our Running Spot in Newport on Wednesday evenings at 6:30 pm and on Saturday mornings at 8:00 am. This group will accommodate all levels and cater to those that find our Kentucky location more convenient.

Flying Pig Half-Marathon Walking Program will begin on Saturday, January 14 at the Running Spot in O’Bryonville at 7:30 am. This group will regularly meet on Tuesday evenings at 6:30 and on Saturday mornings at 7:30 am. Excellent option for those wishing to challenge themselves, but may not be ready for a full marathon yet.

The cost of all of these programs is $100 and will include a local race entry (not the Flying Pig)and some very nice perks. To register, visit our website at www.runningspot.com and click on the Training Programs page or visit any one of our Running Spot locations. Throughout the training, you will receive a month-by-month training schedule along with excellent guidance from our staff of over 80 coaches whose primary job is to help get you prepared for the 2012 Flying Pig marathon and half marathon on Sunday, May 6. In addition, we’ll do our best to make it a fun, socially interactive, teambuilding atmosphere…and maybe hit a Happy Hour or two along the way.

10

11 NOVEMBER SPOTLITE  

11 NBovember Spotlite

11 NOVEMBER SPOTLITE  

11 NBovember Spotlite

Advertisement