Powerlifting: The way of the Iron Guru: An Introduction to Powerlifting: Build strength, master technique, and transform your life
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Are you ready to uncover the secrets of powerlifting? Discover how to strengthen your body, sharpen your mind, and transform your life!Embrace the world of powerlifting and discover the profound physical and mental strength it can bring? Whether you're curious about starting your powerlifting journey, seeking to refine your technique, or looking for inspiration to fuel your training, Powerlifting: The Way of the Iron Guru offers everything you need. This isn't just a guide to lifting weights it's a path to personal growth, resilience, and selfdiscovery.Whats included in this transformational book:Learn the origins and evolution of powerlifting, connecting the past to your future success in the sport.Master the science and technique behind the squat, bench press, and deadlift with clear, actionable steps for safe and effective lifting.Access tailored workout plans for beginners, advanced lifters, and competitors, with guidance on how to progress and prevent