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Skin care is one of the most important aspects of good health. Skin not only covers the body but also prevents the internal organs from elements like bacteria, sun's powerful UV rays and other harmful materials. The skin greatly helps in regulating the body heat. So, the skin plays a far greater role than just showing off beauty. When the age of a person increases, it brings more maturity and wisdom, but unfortunately it also comes with wrinkles on the skin and greying of hair. There are many ways to fight these agonising signs of aging. One of the main reasons for skin wrinkles is over exposure of skin to sunlight which could be prevented with a use of a good sunscreen made from reputed companies like priori skincare. One can liberally apply this before exposing oneself in the Sun. Smoking is the next enemy of the skin. Regeneration of skin is reduced and deep lines of wrinkles are formed near the mouth as smoking strips off the essential oxygen required by the skin. Regular deep cleansing and removal of dead cells and dirt is essential for a long lasting youthful healthy skin. Use of priori skincare products and australian bodycare facial wash and moisturiser helps replenish water content in the skin and moisture levels. Dry skin types require regular moisturising. Due care should be taken to change the cleansers and moisturisers during seasonal changes to suit the hot and cold weather accordingly. Regular massaging increases the blood circulation and helps formation of new cells, cleansing old ones along with other toxins. Last but not the least; an artful makeup can make the lines in the face not much noticeable. The Australian bodycare facial wash is recommended to be used before the makeup and for removal of the same. Apart from skin treatments like botox for effective removal of creases in the face, healthy food is also important, as it has been proved scientifically that aging is directly connected to the eating habits of an individual. Rich levels of antioxidants are present in Vitamin A, B, C and E. Consumption of uncooked vegetables and fruits like broccoli, carrot, papaya, peas, and sweet potatoes would fetch the required vitamins for a healthy skin. Regular exercise including Yoga helps circulation of blood and elimination of toxins, thereby keeping the mind and body healthy.

Felicity is a devoted columnist writing about skin and beauty for women. Pure Aesthetics sell skin care creams and treatments including the australian bodycare shampoo as well as medik8 and mama lotion. Read more at pureaestheticsclinic.co.uk.

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Beauty Tips