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MAY-AUGUST 2018

PROGRAM GUIDE S C I T A AQU S S E N T FI R

N O I T A ECRE


CITY OF ROLLA CITY OF ROLLA Mayor ~ Louis J. Magdits IV City Administrator ~ John Butz

CITY COUNCIL Ward I: Daniel A. Jones & Jonathon Hines Ward II: Ann Murphey & Matthew Crowell Ward III: Jacob Rohter & David Schott Ward IV: Jody Eberly & John Meusch Ward V: Brian Wooley & Jimmy Dale Williams Ward VI: Tiffany Henry & Steven Jung CENTRE ADVISORY BOARD

PARK ADVISORY BOARD

Dr. William Moorkamp, Chairman Francine Merenghi, Vice-Chairman Tracy Limmer, Board Member Chief Doug Roberts, Board Member Dr. Kent Wray, Board Member

Larry Thomas, Chairman Ken Kwantes, Vice-Chairman Susan Wrasmann, Secretary Andrew Meggitt, Board Member Sue Arnold, Board Member

PARKS & RECREATION STAFF Parks & Recreation Director Floyd Jernigan fjernigan@rollacity.org Administrative Assistant Julie Rodgers jrodgers@rollacity.org Aquatics Programming Assistant Kia Soden ksoden@rollacity.org Corporate Sales Manager Molly Becker mbecker@rollacity.org Fitness Manager Meleena Littlejohn mlittlejohn@rollacity.org Guest Services Manager Marci Fairbanks mfairbanks@rollacity.org Marketing & Special Events Coordinator Kodie Juett djuett@rollacity.org Park Foreman Simon Yoakum syoakum@rollacity.org Park Superintendant Stan Busch sbusch@rollacity.org Recreation Programming Assistant Marie Crowley mcrowley@rollacity.org

Meet Our Staff! Kia Soden-Aquatics Programming Kia Soden is a certified group fitness instructor through the American Council on Exercise (ACE). Graduating from Missouri State University with her Bachelor’s Degree in Exercise and Movement Science, Kia is very passionate about health and fitness. Kia is also a certified Arthritis Foundation Exercise Program Leader. In addition to fitness, Kia also really enjoys working in the aquatics department. She is the new aquatic programming specialist and really enjoys helping people learn to swim. In her free time, Kia is an outdoor enthusiast and her favorite hobbies include rock climbing with her husband and practicing yoga. Come join Kia in one of her classes, including strength and stability, senior stretch, senior fit, GlideFit, or water fitness! She’d love to meet you and work with you!

Emily Gamble-Dance Instructor Emily Gamble is our new dance instructor, bringing so many skills and unique classes back to The Centre. So far, Emily has taught Swing, Beginner Adult Ballet, and Toddler and Me Dance classes. She truly enjoys the span of ages that she gets to work with as she believes you're never too young or too old to start dancing. Emily has even performed two shows with Weird Al Yankovic! Emily loves empowering people to feel more comfortable in their bodies. "We all have the inclination to dance when we're babies, but often when we grow older, we start to care about what others think and embarrassment sets in. I love teaching people skills to be confident in their natural movement and break free from embarrassment." With her 15 minutes of fame, Emily would be gracious, honest, and calm. She'd be open about how she arrived where she was, spend a lot of time thanking people, and if she made any money, she would donate to a cause she cared about. Check with the Front Desk for Emily's current class schedule!

Recreation Manager Kristy Rich kristy@rollacity.org

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CONTENTS TABLE OF CONTENTS City of Rolla, Staff & Advisory Boards Centre Information Aquatics Splashzone Waterpark Fitness Recreation Birthday Parties Room Rentals Pavilion Rentals Facility Rules and Policies Rolla Cemetery Park Amenities Map Special Events

2 4 5-8 9 11-13 14-16 17 18 18 19 20 21 22

*Starting May 18th, we will strictly be enforcing our policy that no one under the age of 12 is permitted to be in our facility without being accompanied by someone age 16 or older.* Our Mission Statement:

Fees, Charges, and Class Time Disclaimer:

The Parks and Recreation Department and The Centre provide safe and clean parks and facilities for recreational participants of all ages. The Rolla Cemetery provides the citizens of Rolla a burial ground that is safe, secure, stable and well maintained.

Fees set in this activity guide are subject to approval by the Rolla City Council. Fees are subject to change at any time by resolution of the council without additional notice. In the event of an error, omission, or misprint in this guide, please refer to the fees and charges that were approved by the Rolla City Council. Class times are subject to change. Rolla Parks & Recreation reserves the right to cancel activities due to lack of registration.

Rolla Fun Times Magazine: The Rolla Parks and Recreation Fun Times is published three times a year in December (Winter/Spring), April (Summer), and September (Fall) by the Rolla Parks and Recreation Department. Contents of the Rolla Fun TImes Summer 2018, Rolla Parks & Recreation, all rights reserved. Printed in Rolla, MO. Send address changes to Rolla Fun Times, PO Box 979, Rolla, MO 65402 or djuett@rollacity.org.

Editor:

Accommodations: Rolla Parks & Recreation supports the Americans with Disabilities Act and encourage participation by everyone. If you require special accommodations to participate in our programs or use our recreation facilities, please call (573) 341-2386 or check the appropriate box on your program registration form. At least two weeks notification prior to class date is required.

Kodie Juett, (573) 426-6918, djuett@rollacity.org

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THE CENTRE Centre Open Hours: Monday-Friday Saturday Sunday

The Centre-Membership Rates and Options 5:00 AM-9:00 PM 8:00 AM-6:00 PM 11:00 AM-6:00 PM

(Automatic monthly debit by credit card, bank draft, or single payment)

Special Holiday Hours: Memorial Day Independence Day Annual Maintenance Shutdown Thursday, August 2 August 3 & 4

CLOSED CLOSED Closing at 6:00 PM CLOSED

Non-Member Daily Admission: Non-Members have the ability to purchase Day Passes for allday facility use. The day pass grants the bearer access to the full facility for the day subject to area availability. Please note: to use the fitness area, the day pass holder must be at least 12 years of age and have gone through Youth Fitness Orientation class. Additionally, child care services are not included in the Day Pass rate.

New Member Benefits No joining fee Free Fitness Consultation from a Personal Trainer 2 one time use guest passes Additional coupons & offers on products/services

Corporate Passes The Centre offers a special corporate pass program for employers of all sizes. To learn more, please contact Corporate Sales Manager, Molly Becker at mbecker@rollacity.org.

4-Month Pass

Stay-N-Play Stay-N-Play is our on-site childcare for children ages 3 months to 8 years. Stay-N-Play offers a wide variety of games and activities to entertain children while their parents/guardians are participating in programs, fitness, or services.

Value Passes (20 entries)

Stay-N-Play Hours:

Non-Members have the ability to purchase Value Passes for all-day facility use. The value pass works just like the Day Pass and grants the bearer access to the full facility for the day.

Monday-Friday Monday-Friday Saturday Sunday

8:00 AM-11:00 AM 5:00 PM-7:00 PM CLOSED CLOSED

Silver Sneakers

Adult Drop-In Sports: Drop-In sports are free to members, non-members will pay the following fees:

Patrons who are eligible for the Silver Sneakers program through their insurance provider may obtain a membership at The Centre free of charge. To check eligibility, please call 1-866-456-3065.

Healthy Contributions If your insurance provider offers a reimbursement for fitness facility usage, we can provide a report to do so. Contact Kodie Juett, djuett@rollacity.org, with questions.

Miscellaneous Fees Key Tag Replacement Insufficient Funds Fee (auto debit accounts) Program Refund Request (per registrant/program)

$5.00 $15.00 $5.00

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AQUATIC SCHEDULE

Centre Swim Club:

Glide Fit:

The Centre is starting a swim team this summer! Participants of the swim team will have a chance to practice and improve all four strokes at interval speeds appropriate to their level. In addition to water time, participants will learn and practice dry land training for injury prevention. Participants must be able to swim independently a full lap of the pool. Want to join the team but not yet ready? Join one of our level swim lessons to prepare for the team.

Done on hard, inflated boards in the pool, you can try yoga or pilates with Kia. Come try the class for free and get hooked! Lined swim suits are required, but feel free to wear athletic clothes over your suit. Also look for Glide Fit in the Saturday Special Fitness Event in May!

Dates June 4-28, July 9-August 2

10:00-10:45 AM 8:00-8:45 AM June-August Monday 10:30-11:15 AM Wednesday 7:00-7:45 AM Thursday 7:15-8:00 PM

Times Monday, Tuesday, Wednesday Thursday

7:00-8:00 PM 7:00-8:00 AM

Fees Members: Early Registration-$40/month, Day of-$50/month Non-Members: Early Registration-$50, Day of-$60/month

Day May Monday Tuesday

Time

Location Centre Centre SplashZone SplashZone SplashZone

Fees Members: $10/month Non-Members: $30/month 5 visit punch pass: $15/Members; $30/Non-Members

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SWIM LESSONS Session 1: June 4 - June 14 Session 2: June 18 - June 28 Session 3: July 9 - July 19 Session 4: July 23 - August 1 All lessons are Monday-Thursday Fees: Early Registration: Members: $30 Non-Members: $40 Day of Registration: Members: $40 Non-Members: $50 Afternoon: Parent Tot: 12:00-12:30 PM Beginner Preschool: 12:00-12:30 PM Intermediate Preschool: 12:00-12:30 PM Level 1: 12:00-12:30 PM Level 2: 12:45-1:15 PM Level 3: 12:45-1:15 PM Evening: Beginner Preschool: 5:00-5:30 PM Intermediate Preschool: 5:00-5:30 PM Level 1: 5:00-5:30 PM Level 2: 5:45-6:15 PM Level 3: 5:45-6:15 PM Level 4: 5:45-6:15 PM Adult: 6:30-7:00 PM *Participants will be evaluated on the first night to make sure they are in the correct level.

Trial Swimming Lessons: Come meet our great instructors before summer lessons start! These sessions will be used to judge which level children will need to be in for paid lessons. Pre-Registration is required.

Dates: Monday-Friday: May 21-25 Time Parent Tot: 5:00-5:30 PM Preschool: 5:00-5:30 PM Level 1 and Level 2: 5:30-6:00 PM Level 3 and Level 4: 6:00-6:30 PM Swim Team Prep/Group Swim: 7:00-8:00 PM Adult: 7:00-7:30 PM Fees: Members: Free Non-Members: $5

Morning Water Fitness: These cardiovascular classes use both shallow and deep water to encourage movement in the water for 45 minutes. Participant does not need to be a swimmer to take this class. Apparatus such as noodles, paddles, weights, water shoes and gloves may be used to add intensity. Water Fitness is an on-going monthly program. Class fees are pre-paid monthly. There is a $5 monthly registration fee for classes.

Day Mon/Wed Mon/Wed Tues/Thurs Tues/Thurs Friday

Time 8:00-8:45 AM 9:00-9:45 AM 9:00-9:45 AM 10:00-10:45 AM 10:00-10:45 AM

Member $25 $25 $25 $25 $15

Non-Member $30 $30 $30 $30 $20

Adaptive Lessons: (510120) Adaptive Lessons are perfect for swimmers with special needs. The instructor has experience teaching beginner, intermediate, and advanced lessons to those with Autism, Down's Syndrome, and Cerebral Palsy. Make sure to sign up early as prices will go up the day lessons start.

Ages: 3 and up Dates: Mondays, June 4 - July 28 Time: 5:00-5:30 PM Fees: Early Registration: $30/Members; $40/Non-Members Day of Registration: $40/Members; $50/Non-Members

Private Lessons: Don't want the pressure of being in a class with others? Looking for one on one training? Private lessons might be the answer. Three-30 minute sessions with one on one instruction can help you get to where you want to go in swimming. These sessions can be shared with a friend or family member.

Set up dates and times with instructor Fees: $65/Member; $75/Non-Member

Evening Water Fitness: (510425) These cardiovascular classes use both shallow and deep water to encourage movement in the water for 45 minutes. Participant does not need to be a swimmer to take this class. Apparatus such as noodles, paddles, weights, water shoes and gloves may be used to add intensity. Water Fitness is an on-going monthly program. Class fees are pre-paid monthly. There is a $5 monthly registration fee for classes.

Day Time Monday 6:00-6:45 PM Wednesday 5:15-6:00 PM Fees: $15/Members per month for one night a week $20/Non-Members per month for one night a week

Look for these programs and more on our website!

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AQUATICS Swim Meet: (310612) Join us for a fun swim meet! Participants will be split by age groups: 8 & under, 9-10, 11-12, 13-14, 15-17, and 18 & older. Heat sheets will be available the morning of the event. Participants must be 10 or under to participate in 25 meter events. Grab a friend and a suit and head over for a fun morning! 25-200 Meters, all 4 strokes.

Date: August 18th Time: Warm up: 8:30-9:00 AM Meet: 9:00-11:00 AM Location: Centre Lap Lanes Fees: Pre-Registration: $10/person Day of Event: $15/person Contact Kia Soden at ksoden@rollacity.org to choose which races you would like to participate in and for schedule of events.

Discovery Scuba: (510661) Learn basic safety guidelines and skills needed to dive under direct supervision of a PADI Professional. Get ready to learn about all of the scuba equipment needed and how to move with it, find out what it is like to breathe under water, learn key skills that you will use on every scuba dive, and have fun swimming and exploring. This is a first step course for those who are unsure of certification.

Dates: June 16, July 21, August 11 Time: 6:30-8:00 PM Location: Centre Lap Lanes Fees: $25/Members; $30/Non-Members

CPR/First Aid/AED Training: If you are looking to get certified for the first time or refresh your skills, this course is for you! This course incorporates the latest science and teaches students to recognize and care for a variety of first aid emergencies such as burns, cuts, scrapes, sudden illnesses, head neck, back injuries, heat and cold emergencies and how to respond to breathing and cardiac emergencies. Course lasts about 4 hours and includes information sessions and written tests. Certification is good for 2 years.

Dates: Friday, May 18 Time: 4:00 - 8:00 PM Fees: $75

Lifeguard Training: (510210) The Centre is the host of Lifeguard Training courses for individuals who are 15 years of age or older. Participants must be able to swim 300 yards; swim 20 feet, dive down and retrieve a 10 lb brick, and swim 20 feet on their back with the brick in under 1 minute 40 seconds; and tread water for 2 minutes. This test will be given the first night of class. Any participant who does not complete the tasks in the given amount of time will not be allowed to continue the coursework.

Ages: Dates: Time: Fee:

15 and up June 22 - 24 8:00 AM-5:00 PM $250

Plan to work at The Centre or SplashZone? Sign a year contract and get a discounted rate. For details, contact the Kia Soden at ksoden@rollacity.org. Need to get in some laps before you take lifeguard training? Join one of our adult classes or swim team prep to get some one on one help with your training.

Lifeguard Recertification: (510281) Is your lifeguard certification about to expire? Has it expired in the last 30 days? Do you have current certification with American Red Cross? You are eligible to take Lifeguard Training Recertification. Candidates need to be able to swim 300 yards, tread water for 2 minutes and pass the brick test. If these initial tests are not passed, the recertification will not be continued. Recertification also includes a written and practical test.

Ages: 15 and up Dates: May 10 - 11 (4:00 - 8:00 PM) June 9 (8:00 AM-4:00 PM) Fee: $100 (either May or June session) Plan to work at The Centre or SplashZone? Sign a year contract and get a discounted rate. For details, contact the Kia Soden at ksoden@rollacity.org.

CPR/AED for Professional Rescuers: Specifically geared for health care providers and first responders, this course will cover how to care for breathing and cardiac emergencies in adults, children, and infants. The course lasts about 4 hours and includes an information session and written test. Certification is good for 2 years.

Date: Friday, June 1 Time: 4:00 - 8:00 PM Fees: $75

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AQUATICS Inner Tube Water Polo Tournament: Bring a team of 4 for out first ever Inner Tube Water Polo Tournament! Pre-register by June 30th!

Date: July 7 Time: Starts at 12:30 PM Fee: $25/Team

Missing something? No worries! The Centre and Splashzone have ear plugs, nose plugs, goggles, reusable swim diapers, towels, sunscreen, t-shirts and sunglasses for sale all summer long!

Mermaid Tails Camp: Ever wanted to be a mermaid? Now you can pretend to be one! Rent out a tail and fins or bring your own to our new Mermaid Tails Camp! The first 45 minutes will be a fun class-based experience, while the last thirty minutes will be for fun and imagination. If you will need to rent a mermaid tail from us, you must register early.

Date: June 11 - 15 Time: 11:30 AM - 12:45 PM Fees: Members: $35, $50 with Tail Rental Non-Members: $45, $60 with Tail Rental Location: The Centre-Indoor Pool Pre-Registration Deadline: June 4

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SPLASHZONE

Opening Day: May 26 SplashZone Hours*: May: Monday - Friday: 12:00 - 7:00 PM Saturday & Sunday: 12:00 - 6:00 PM June & July: Monday - Friday: 11:00 AM - 7:00 PM Saturday & Sunday: 12:00 - 6: 00 PM

Season Dates: Opening: Memorial Day Weekend Closing: Labor Day Weekend *Weekends only starting August 15

Daily Admission: $5 per person ages 4+ Children 3 and under are free $4 for Military personnel and immediate family $4 per person group rate (must be pre-approved)

Season Passes:

Events: Picture in the Pool: Why go to the cinema when you can enjoy movies relaxing in the pool? Join us once a month for some great movies!

Dates: May 25 - The Greatest Showman June 22 - The Last Jedi July 27 - TBA August 10 - TBA Time: 8:30 PM Fees: Free for Season Pass Holders Day pass admission for Non-Pass Holders *Be the person who is best dressed (over a lined swimming suit) and receive a FREE Concession Item!

Canine Plunge: Help us end our summer season by treating our furry friends to their day in the pool! Date: September 8 Time: 12:00 - 2:00 PM Fee: $15/dog

Night Swim: Dates: July 9 - August 8; Monday - Wednesday Time: 8:00 - 10:00 PM Fees: Included in Season Pass Fee $3/person for Non-Season Pass Holders

Don't forget we can host your birthday parties, company picnics, family reunions, school trips and other group outings! Check out our website for rental information: www.rollamoparks.org/splashzone. *Splashzone reserves the right to close for the day due to inclement weather or low attendance. See website for more details. www.rollamoparks.org                                                    9                                                                  Summer 2018


FITNESS

Boot Camp:

Line Dance:

Pure Strength:

TRX:

Total body resistance training using free weights set up in a circuit style format. An hour of intense, butt kicking work!

Line dances involve repeating a series of steps, so if you get lost, you can easily catch back up! Each dance can be described to consist of a number of walls that dancers face at any given time.

Build strength, increase bone density and decrease body fat by INCREASING lean muscle, which is proved to burn calories.

Suspension training marking a revolutionary change in circuit and interval training while increasing strength and endurance with safety in mind.

Cycling (LiveFit, Mixed Terrain, Sunrise): For any indoor cycling enthusiast, and energizing, adventurous, non-impact ride to enhance your cardio output, strength, and endurance.

Forever Young: Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active older adults.

Mindful Yoga: A yoga practice for all levels that will focus on the connection between mind and body. This class encourages breath with movement through yoga poses and meditation techniques.

Pilates: This class is focused on building strength without bulk, improving flexibility and agility, and helping to prevent injury.

HIIT:

PiYo LIVE:

Short bursts of high-intensity (or maxintensity) exercise followed by brief lowintensity activity or rest. The goal is to get out of the endurance zone, and we do so with compound joint exercises using weights, body-weight exercises, and speed work.

PiYo combines the muscle-sculpting, corefirming benefits of Pilates with the strength and flexibility advantages of yoga. We crank the speed up to deliver a true fatburning, low impact workout that leaves your body looking long, lean, and incredibly defined.

Kickboxing

Power Up:

Punch and kick the calories away with fast paced combos designed to raise your heart rate and release your inner fighter. All fitness levels welcome!

This class will have you feeling invincible! With weight bearing strength, followed by "powerful" cardio, and ending with core and abdominal training.

Senior Stretch: Improve posture, balance, and coordination while stretching in a relaxing environment. Chairs available for seated and standing support. 45 minute class.

Strength and Stability: Strength training with an emphasis on good form and functional movements. This class uses body weight, free weights, and stability balls.

Tai Chi: Tai Chi is a noncompetitive, self-paced system of gentle exercise and stretching. Each posture flows into the next without pause, ensuring constant body motion.

World of Dance: Dance and Fitness go hand in hand in this class. Learn new steps as well as perfect some old ones. Designed for all fitness levels.

Yoga: We offer two classes: one teaching yoga basics and a solid foundation, and the other that builds on the basics with movements that flow easily together.

Zumba® Fitness Zumba takes the "work" out of workout and allows participants to burn calories by mixing moves for an interval-style dance party!

Looking for a way to amp up your fitness game? This extreme fitness class is for you! Join our nationally certified personal trainers for an intense workout like you've never seen before! All workouts can be modified to match skill levels. Participants will receive a t-shirt if they attend the first session. Prizes will be given away. Weekly recipes and wellness tips will be emailed to participants.

Ages: 18+ Dates: May 7 - June 18 (No class May 28) Time: Monday, Wednesday Thursday: 5:30-6:30 PM Fees: $110/person $90/person for group of 2

The Centre is now a distributor of Titan Nutrition Products!

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PERSONAL TRAINING PERSONAL TRAINERS

Meleena Littlejohn Fitness Manager mlittlejohn@rollacity.org

Matt Whittingham Head Trainer mwhittingham@rollacity.org

Sheena Hodges shodges@rollacity.org

Jamie Pfiester jpfiester@rollacity.org

Josh Stephens Corporate Wellness jstephens@rollacity.org

Jay Hartman jhartman@rollacity.org

Did you know: All of our Personal Trainers are Nationally Certified! They motivate clients by setting goals and providing feedback and accountability to clients.

Small Group Personal Training:

Personal Training Packages:

Receive all of the perks of Personal Training with the added benefit of having a group of up to 8 people who will offer support to help everyone reach their fitness goals. Participants will experience amazing workouts with exclusive equipment, inspiring trainers, and a like-minded crew to cheer you on along the way! Bring your friends or just show up! This is not a "Boot Camp" or "Group Fitness style" training session. Trainers will look at each member individually as well as a member of the group that is working together to reach a goal. Each session is limited to the first 8 participants on a first come, first serve basis. Day of registration is required.

Schedule an appointment with a certified Personal Trainer. A customized program will be designed to meet your goals; whether you are new to training, want to lose weight, build muscle, or supplement your existing training. Sessions last one hour but can be split into half hour blocks.

Times:

Mondays: 5:30 - 6:30 PM Tuesdays: 9:00 - 10:00 AM Thursdays: 9:00 - 10:00 AM

PT 1:

1 session $50/Members; $60/Non-Members Expires 1 month from purchase

PT 3:

3 sessions $115/Members; $140/Non-Members Expires 3 months from purchase

PT 6:

6 sessions $220/Members; $260/Non-Members Expires 6 months from purchase

PT 9:

9 sessions $300/Members; $370/Non-Members No expiration

Location: Activity Room Fees:

$20/person for each 1 hours sessions ($2 member discount per person, per session)

*All personal training done at The Centre must be performed by a Personal Trainer on staff. Anyone using a Personal Trainer not employed at The Centre will have his/her usage privileges revoked.

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FITNESS SENIOR CIRCLE Merry Milers Sign up monthly for $15/month or free to members to walk our indoor track only. Non-members must register. Ages 60+.

Senior Social Meets quarterly from 10:45-11:30 AM following SeniorFit. Bring your favorite snacks and come socialize.

SeniorFit Non-impact, strength, cardio and stretching all combined into one class. Dates: Tuesdays & Thursdays Times: 9:45-10:45 AM

Senior Stretch Improve posture, balance, and coordination all while stretching. Dates: Wednesdays Times: 9:45-10:15 AM

New to our facility? Fitness Floor Features The Centre features a spacious 4,000 ft. fitness area surrounded by expansive windows with impressive views, as well as: - Matted floors, mirrored walls and a climate controlled environment. - Full line of selectorized weight resistance machines and adjustable cable machines for a comprehensive full-body workout. - Seventeen pieces of new Matrix Cardio equipment, including a Krankcycle for upper body work; Matrix Olympic bench press and incline press; Matrix S-Drive for high-intensity and a Precor angled leg sled. We also have several other cardio pieces including treadmills, crosstrainers, Arc Trainers, recumbent and upright bikes, stair climbers, rowing machines, and a full body recumbent stepper. - Stretching area with resistance balls, Bosu trainers, foam rollers, kettle bells, stretching mats, bands and more. - Reduced impact 1/10th mile suspended running, walking track. - Free weight area equipped with more than 3,000 pounds of dumbbells, Smith Machine, decline, incline, and flat benches. - Deadlifting area with padded flooring. - MYE system that allows members to watch any of the 6 large televisions from their cardio machine while working out.

Arthritis Exercise Program The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. It was designed by physical therapists specifically for people with arthritis, although you do not have to have arthritis to participate. The routines include gentle range-of-motion, strengthening, and cardiovascular exercises that are suitable for every fitness level. Dates: Tuesdays & Thursdays Times: 10:00-11:00 AM Fee: $10/month

Youth Fitness Orientation Before access is granted to utilize the Fitness Area, all youth ages 12-17 must attend a Youth Fitness Orientation session. This course will teach participants how to safely begin their strength and cardiovascular training, weight room etiquette and the rules of the Fitness Area. Once completed, participants are required to get a youth fitness badge from the Front Desk prior to working out. Preregistration is required. A parent or guardian must attend the course with youth. Ages: 12-17 Dates: By appointment Times: By appointment Fee: $15/Members; $20/Non-Members

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RECREATION FunFest Summer Camp

Art Camp

During this 12 week program, campers will participate in a variety of games, crafts, and other activities. Each week features a different theme and some weeks will include a guest speaker. Campers will get to swim every afternoon at one of our two locations depending on the weather. Activities include water games, hiking, picnics, and much more. Each camper will need to bring a sack lunch, a lined swim suit, towel, and sunscreen. During Summer School, campers can ride directly to The Centre. Ages: 6-12 (must have completed 1 year of Kindergarten) Date: Monday-Friday, May 21 - August 11 Time: 7:30 AM - 5:30 PM Fee: Members: $110/week; $60/half days; $25 addtl' child discount Non-Members: $130/week; $70/half days; $25 addtl' child discount

In this one week camp, children will experiment with a variety of art media and processes, explore new ideas, and create amazing works of art! Participants will learn about art styles, artists, and art history. This camp is taught by local, experienced Artist-Instructors and is structured to encourage artistic development and selfexpression through social interaction and individual skill building experiences. All materials will be provided to participants, just bring your imagination and creativity! Ages: 8 - 13 Date: Monday - Thursday; July 9 - 12 Time: 8:00 AM - 12:00 PM Fee: Members: $80 Non-Members: $90

Counselors in Training This program will teach area youth leadership skills and give hands on experience working with the FunFest program. The CIT's role will be to work directly with the children in the program and assist the paid staff with supervision, set up, and implementation of activities and much more. Participants must complete application, provide 3 written references, and provide registration fee. Interviews will start May 7th. Ages: 13-15 Date: Monday - Friday, June and July Time: 8:00 AM - 5:00 PM Fee: $30

Toddler Time Drop in and give your toddlers time to move and explore with a variety of play equipment. Toddlers can improve balance and coordination as well as make new friends. Parents must stay with children. Ages: 1-3 Date: Tuesdays throughout Summer Time: 9:00 - 11:00 AM Fee: Members: $3/child; Non-Members: $5/child

Toddler and Me Dance Dancing with your children can be a great stress reliever and energy outlet! Come dance around the room with us during this non-stop class. Using different kinds of music and activities, we will explore the movement of our bodies through simple dance and an occasional sing-a-long. Ages: 18 months - 4 years Date: Wednesdays throughout Summer Time: 10:00 - 10:45 AM Fee: Members: $3/child; Non-Members: $5/child

Toddler and Me Dance-Saturdays Can't make it to the session during the work day? We're offering all of the fun again on Saturday mornings! Ages: 18 months - 4 years Date: April 14, May 19, June 23, July 14 Time: 10:30 - 11:30 AM Fee: Members: $5/child; Non-Members: $7/child

Expressing Yourself Through Art Workshops We will turn junk into gold, trash into treasure. We will be painting, gluing, coloring and having a great time using recyclable materials from paper, fabric, tin cans, found objects, etc. This course will be fun, engaging and stimulating! Ages: 7 - 13 Date: June 2, June 16, July 21 Time: 10:30- AM - 12:00 PM Fee: Members: $15/first child, $10 for additional children Non-Members: $20/first child, $15 for additional children

Little Picasso Workshops Do you and your child love to make art together? Join us for these exciting, messy, creative sessions! It's worth the price alone when you don't have to clean up the mess on the dining room table. Each session will have different mediums and projects out of different skill levels. Pick whichever you like and let the fun begin! This is an open studio style workshop, so stay as long or as little as needed. Ages: 3 - 7 years Date: June 2, June 16, July 21 Time: 9:00 - 10:00 AM Fee: Members: $15/first child, $10 for additional children Non-Members: $20/first child, $15 for additional children

Small Group Pitching Clinics Improve your performance on the softball mound by working with experienced pitching instructors. You'll work on basic throwing mechanics using the windmill motion, including balance, proper arm path and proper follow through. Players must bring their own glove. All girls must bring someone to catch for them. Balls will be provided unless you prefer a specific brand. Handouts will be given to parents to continue working on skills at home. The beginner level is for pitchers with less than two years pitching experience and for those who want to learn the basics. The intermediate/advanced level is for pitchers with a good understanding of pitching or who have pitched in a game for more than two seasons. There will be a maximum of 5 participants in each skill group. Ages: Beginner: 8 - 12; Intermediate: 13- HS Date: Monday,June 18 and Thursday June 21 Time: Beginners: 5:30 - 6:15 PM Intermediate: 6:15 - 7:00 PM Fee: Members: $35/night Non-Members: $40/night

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RECREATION Dodgeball Camp Does your child love dodgeball? So do we! This one week camp will focus on every new and old version of the game that the kids and staff can think of. We will spend a bit of time working on the basic dodgeball specific skills before moving on to learning one or two new games each day. Each camper will receive a tshirt. Ages: 8-13 Date: Monday - Thursday, July 23 - 26 Time: 8:00 AM - 12:00 PM Fee: $80/Members; $90/Non-Members Deadline: Friday, July 20

Adult Art Workshops Come learn something new, meet other creatives, and leave with original art you can be proud of. Our specialized workshops give adults the ability to experience different forms of art, media, and creativity. Ages: 14 & Older Date: Thursdays; May 31, June 14, July 19 Time: 6:30 - 8:00 PM Fee: Members: $15/class; Non-Members: $20/class

Adult Couple Dance Workshops

Adult Ping Pong Join us for an evening of table tennis and good times. Paddles and Ping Pong Balls are provided or you can bring your own equipment. Ages: 16 & Older Date: Fridays Time: 6:00 - 8:00 PM Fee: Free to Centre Members, $3 for Non-Members

Senior Ping Pong Get together with others who enjoy a rousing game of table tennis. Paddles and Ping Pong Balls are provided or you can bring your own equipment. Ages: 55 & Older Date: Thursdays Time: 7:00 - 9:00 PM Fee: Free to Centre Members, $3 for Non-Members

Drop-In Ping Pong Looking for something to do in your spare time? Try table tennis! Equipment is provided, or you can bring your own. Table rental time is one hour. Fee: Free to Centre Members, $3 for Non-Members

Put on your dancing shoes and get ready to boogie! You do not need to be a couple to join this class. Ages: 14 & Older Date: June 21-Salsa July 12-Swing July 19-Cha Cha Time: Thursdays, 7:00 - 8:30 PM Fee: Members: $15/Individual, $20/Couple Non-Members: $20/Individual, $25/Couple

Summer Volleyball League Want to play more volleyball? Join our summer leagues. Teams are guaranteed a minimum of 7 games. Ages: 16 & Older Date: Wednesdays, June 13 - July 18 Time: Games start at 6:00 PM Fee: $150/team Deadline: Wednesday, June 6

Fall Volleyball League Our volleyball leagues are a great way to get a little exercise and have a lot of fun. Three different divisions of play are offered. Ages: 16 & Older Date: Wednesdays, September 5 - October 24 Fee: $200/team Deadline: Wednesday, August 29

Drop-In Pickleball Pickleball can be played at any pace, making this the perfect sport for all ages and physical abilities. Grab your friends and join in! Ages: 16 & Older Date: Mondays and Wednesdays Time: 8:00 - 10:00 AM Fee: Free for Centre Members, $3 for Non-Members

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RECREATION 8th Annual Larry Wilson Memorial Tournament

British Soccer Camp

USA Softball sanctioned. Softballs, umpires, and scorekeepers provided. Homerun Derby on Saturday at 2 pm. All proceeds will benefit the Larry Wilson Field in Ber Juan Park Date: May 12 (Men's and Women's), May 13 (Coed) Fee: $150/Team (3-game guarantee) Deadline: Tuesday, May 8

The British Soccer Camp will return to Rolla June 11 - 15. This camp will focus on agility, balance, and coordination as well as soccer skills. Sessions range from First Kicks (3-5 year olds); to half day rec (6 - 11 year olds); and half day competitive sessions (9 - 16 year olds). Register at challengersports.com. Dates: Monday-Friday, June 11 - 15 Time: 8:00 - 9:00 AM (First Kicks), 9:00 AM - 12:00 PM (Half Day Rec), 1:00 - 4:00 PM (Half Day Competitive) Fee: Visit challengersports.com for session pricing

5th Annual Rolla Bash Slow Pitch Tournament USA Softball sanctioned national qualifiers. Softballs, umpires, and scorekeepers provided. Contact Kristy Rich to enter. Date: June 9 (Men's and Women's), June 10 (Coed) Fee: $175/Team (3-game guarantee) Deadline: Tuesday, June 5

5th Annual Julyfest Slow Pitch Tournament USA Softball sanctioned national qualifiers. Softballs, umpires, and scorekeepers provided. Contact Kristy Rich to enter. Date: July 7 (Men's and Women's), July 8 (Coed) Fee: $175/Team (3-game guarantee) Deadline: Tuesday, July 3

Coed Kickball League Yes, that's right, kickball! The game you enjoyed as a kid. This league will be played on Monday nights at Schuman Park. Teams play with 8 people on the field and games will consist of 7 innings or 50 minutes in duration. Ages: 16 & Older Date: Mondays, September 10 - October 15 Time: 6:00 - 10:00 PM Fee: $100/team or $25/individual Deadline: Tuesday, September 4

Adult Fall Softball Leagues

Noon Basketball

Leagues will be played on the following nights: Men's League (Tuesday) and Coed (Thursday). Ages: 16 & Older Date: Leagues will start the week of September 4 Fee: $200/team Deadline: Friday, August 24

Mondays, Wednesdays, and Fridays come to The Centre and join a pick up game of basketball! Both men and women are welcome to join. Dates: Weekly: Monday, Wednesday, Friday Time: 12:00 - 2:00 PM Fee: Free to Centre Members, $3 for Non-Members

Girls' Fall Fast Pitch League

Junior Tennis Program

This league will be played on Saturdays at Ber Juan Sportsplex starting September 8. Doubleheaders will be played each week. Ages: 10U, 12U, 14U, 16U & 18U Time: Games start at 12:00 PM Fee: $400/team Deadline: Friday, August 24

The Optimist Club of Rolla and the Parks & Recreation Department invite incoming 5th, 6th, 7th and 8th grade youth to participate in the 2018 Junior Tennis Program. All activities will be held at the Ber Juan Tennis Complex located next to SplashZone. Date: June 4 - 7 Monday and Wednesday (5th and 6th Grade) Tuesday and Thursday (7th and 8th Grade) Time: 6:00 - 7:30 PM Fee: Free, but donations are appreciated Registration forms are available at The Centre.

Register for these programs and more online at www.rollamoparks.org

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CENTRE BIRTHDAY PARTIES Birthday Party Packages Why have the mess and hassle of trying to entertain a bunch of kids for a party at your house when we can do it for you! Since we love working with kids, and they love The Centre, we put together a party package ideal for your child’s next birthday celebration.

Basic Pool Party A party host will assist with any set-up or clean up for the duration of the party. Admission for 20 guests including non-participants (at least one adult is required per 10 children)* $5.00 for every guest over 20. (30 child max) Guests age 8 and under must be accompanied by an adult (age 16 and above). We require at least one adult for every 10 children. 2 hours of pool use with access to the party room for 1 1/2 hours. (30 minutes of set up prior to party can be allowed subject to availability) Price: $120/Member, $150/Non-Member Gift bag and t-shirt for the birthday child included. *Guest number assessment will be given the day of the party.

All Stars Party Package

Birthday Party Add Ons: Knockerball: $60/hr Edible Experiment: $50 Cheer and Dance Party $30 (will learn and perform one routine) NURF Gun war/challenge course: $30 (NURF Guns provided0 More time: $20/half hour More space: $50/additional court (must have 2 weeks notice) Additional host: $40 (will increase max count to 40) After hours party: (Court use only) Request Pricing Pizza: $30 (2 one topping pizzas) Soda: $15 (one flavor choice)

Ages 3-7 Admission for 20 guests including non-participants $5.00 per additional guest (30 guest max) Price: $120/Members, $150/Non-Members 1 hour of play & 1/2 hour in the party room Choice of 2 activities: Free Play (scooters, hula hoops, balls), obstacle course, relay races, parachute games, tag variety, sports skills and drills (football, basketball, soccer, and T-ball) You may also choose one activity from our Add On list for an additional cost.

We will no longer be including the following in our party packages at The Centre: Pizzas Soda Paper Products

Get in the Game Party Package

Drinks: Any type of drink is allowed as long as they are individually packaged (ex. Capri sun or bottled soda)

Ages 8-14 14 children including the birthday child $5.00 per additional guest (20 guest max) Price: $130/Members, $160/Non-Members 1 1/2 hours of play & 1/2 hour in the party room Choice of 3 activities: Basketball, soccer, wiffleball, flag football, kickball, dodgeball, volleyball, capture the flag (dodgeball style), agility course, relay races (can combine agility course and relay races).

The following will be allowed to be brought in for all parties: Food is to only be allowed in the party room! Food: Pizza, sandwiches, hotdogs, cake, cupcakes, and ice cream (all other food items must be pre approved via email)

Decorations: Table cloths, streamers, banners, balloons, and table decorations Not allowed: Confetti decorations, silly string, wall tacks, two liter bottles or large pitchers/dispensers of juice or soda

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MEETING ROOMS The Centre has a variety of rooms available for business meetings, wedding receptions, holiday parties and other special events. Two hour minimums on Centre rooms required. Meeting Rooms A & B Our multipurpose meeting rooms may be combined to accommodate up to 100 people banquet-style or 150 people theatre-style. The two rooms may also be used separately to seat 36 people classroom-style, 50 banquet-style, or 75 theatre-style. A caterer’s kitchen is available for an additional fee. Conference Room Our conference room can seat 10 people comfortably and includes a complete presentation center. Multipurpose Room The Multipurpose Room (located in the Kiwanis Natatorium) can seat 32 people classroom-style. Eugene Northern Community Hall Eugene Northern Community Hall features a full kitchen, two restrooms, water fountain, pull down projection screen, plenty of wall outlets, tables and chairs if needed. This space can hold 175 people and seats 116 people. The hall may be rented on a regular basis for an extended period of time (ex. a church) and may be rented for not-for-profit fundraising activities. The Hall may be rented for profit motivated activities such as (but not limited to) businesses, garage sales, flea markets, etc., where goods or services are offered for sale. The rental fee shall be twice the regular rental rates. Those renting the Hall must set up and take down their own tables and chairs. An employee will do a walk through inspection with the applicant and complete the inspection checklist before and after rental.

Reservable Pavilions Pavilions are available to be reserved in the following parks: - Ber Juan - Buehler - Green Acres - Schuman (Upper Pavilion, Lower Pavilion) - Veteran's Memorial Park To reserve a pavilion, call 573-341-2386 or email frontdesk@rollacity.org for more information.

Audio Visual Equipment The following audio visual equipment is available for an additional fee: A TV/DVD combo, internet access, screen, slide projector easel with flip chart, dry erase board, overhead projector and PA system. Other Services Available Coffee and water services are also available for an additional fee.

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RULES AND POLICIES Facility Rules - All patrons are required to “check in” at the front desk before entering the Fitness Area, Gymnasium, or Natatorium and pay the daily admission fee, scan membership keytag, or provide a complimentary guest day pass. - Children under the age of 12 must be accompanied by someone who is 16 or older. - Shirts are required unless in the Natatorium, Gymnasium, or Changing Rooms. Shoes must be worn outside of the Natatorium and Changing Rooms. - Food and drink may not be brought into The Centre, except for water bottles, cake and ice cream when renting the Birthday Party Room, and functions in the meeting rooms. - Food and drink (except water) is prohibited in the Gymnasium. Monthly Payment Plan For the convenience of our members, The Centre offers a monthly payment plan for Annual passes. Monthly payments may only be made through an Electronic Funds Transfer (EFT) from a personal checking/savings account or credit card (MasterCard, Visa, American Express, and Discover). Membership Cancellation Policy No refunds are issued on passes for The Centre unless the pass holder is either relocating from the area or has been instructed by a doctor not to participate in physical activities due to a medical condition. All requests to cancel a membership must be submitted in writing to the Guest Services Manager and must include supporting documentation (i.e. change of address, letter from doctor, etc.). Statement of Accessibility We invite and welcome people of all abilities to participate in programs. Please note on registration form if we can provide assistance. Return Payment Fee The City or Rolla will assess a service charge of $15 for every check or EFT returned for insufficient funds or declined credit card payments. Scholarships The Recreation for Everyone Foundation was organized to provide scholarships for those unable to afford passes to The Centre. The Foundation is a 501C3 corporation and is operated by a board completely independent of the City of Rolla. For more information, or to get an application, stop by the Front Desk. Lost and Found All items turned into the Lost and Found will be held for approximately one week at the Front Desk, after which time, items will be donated to a local charitable organization. Youth Fitness Policy No one under the age of 18 is allowed in the fitness area unless: They have completed the Youth Fitness Orientation course. They must walk AT ARM’S REACH with their parent or guardian on the track.

Refund Policy for Programs - A full refund will be granted for registrants if a program is cancelled. The Rolla Parks & Recreation Department reserves the right to cancel a class if the minimum has not been met 2 business days before the first class meeting. - Administrative approval must be received before a refund is issued. - All refund requests must be made 10 working days before the start of the program. - For each refund request, there will be a $5 service charge per registrant per program. To avoid the $5 service charge, you may transfer your refund to another class. - No refunds will be granted once the respective session starts, unless the request is due to illness. - A written physician statement must accompany the request form. The Rolla Parks & Recreation Department must receive the request no later than 7 days after seeking medical treatment. - Send refund requests to: The Rolla Parks & Recreation Department— Program Refund, P.O. Box 979, Rolla, MO 65402. Lock Rentals and Locker Use Members may check out a lock at no charge by leaving their membership key tag or government issued picture ID. Guests who pay the daily admission may rent a lock by leaving a photo ID. The ID will be returned when the lock is turned in. If a lock or key is lost or is not returned at closing time, a $5 replacement fee will be assessed. All locks will be removed at the end of the night and all personal items will be placed in our Lost and Found. The Centre recommends leaving valuables at home. However, if valuables must be brought during your visit, we suggest you utilize a locker to store your items safely. The Centre is not responsible for lost or stolen items. Photography Frequently the Rolla Parks & Recreation Department takes photos or video of people enjoying the facilities and programs. These images are for promotional and marketing materials, and are used at the City’s discretion and become its sole property. The use of any image recording devices, including video recorders, cameras, and camera phones is strictly prohibited in all Centre locker rooms, washrooms, and shower areas. Please report any violations immediately to facility staff or management. Inclement Weather Youth Activities (Monday-Friday) If Rolla Public Schools close due to inclement weather, all youth programs will be cancelled. Youth Activities (Saturday & Sunday) Weather conditions will be assessed and any cancellations and closures will be posted on our Weather Cancellation Line no later than 1 hour prior to the program start time. Adult Activities (Monday-Friday) If Rolla Public Schools close due to inclement weather, adult programs, except water fitness, scheduled to begin before 2:00 PM will automatically be cancelled. For programs scheduled to begin after 2:00 PM, weather conditions will be reassessed and any additional cancellations and closures will be posted on our Weather Cancellation Line no later than 2 hours prior to the program start time. Adult Activities (Saturday & Sunday) Weather conditions will be assessed and any cancellations and closures will be posted on our Weather Cancellation Line no later than 1 hour prior to the program start time. School Delays If Rolla Public Schools are delayed due to fog, snow, or rain, all adult activities will run as scheduled. Youth activities scheduled to begin before 9:00 AM will be cancelled. Youth activities scheduled to begin at 9:00 AM or later will run as scheduled.

The Weather Cancellation Line number is (573) 364-0847.

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PARKS & RECREATION In addition to operating and maintaining all the parks in Rolla, the Parks and Recreation Department handles the business of the Rolla Cemetery. The cemetery is located at the corner of Highway 72 and Rolla Street. The cemetery is open to the public from 7:00 AM to dusk, daily. There will be no admittance to the Rolla cemetery grounds outside of these hours without the permission of the Parks Director.

Cemetery Records & Genealogy Reserch

Flower Removal Dates Cemetery workers will remove funeral designs and floral pieces as soon as they become unsightly. A formal cemetery pickup is done: • The last full week of February • The last full week of April • The last full week of July • The last full week of October

The cemetery business office is located at The Centre (1200 Holloway). Inquiries for cemetery records and/or genealogy research can be made by contacting Kristy Rich at (573) 426-6901 or kristy@rollacity.org. A copy of the Rolla Cemetery rules and regulations can be picked up at the cemetery business office, located in The Centre.

If you have artificial pieces you wish to keep, they need to be removed before these dates. They may be replaced at the end of the week. This procedure enables cemetery personnel to rid the cemetery of old and unsightly arrangements, enhancing the appearance of the cemetery.

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SPECIAL EVENTS Rolla Rockets Roller Derby Rolla Rockets Home Bouts are hosted at The Centre! You do not want to miss out on this action! Fun for the whole family!

The basketball courts at The Centre will be closed on the following dates for the Licking Summer Camp Shootouts:

June 1 & 2 - Volleyball June 8 & 9 - Basketball June 14-16 - Basketball June 21-23 - Volleyball June 27-29 - Volleyball July 12-14 - Basketball

Our annual 5K run will be a color run this year! Join us for drop in program samples, receive Membership Specials, and be entered for special prizes for signing up on these days! May 13, May 19th, & June 17

Save the date for June 30th. Prizes will be awarded to top finishers in each age group as well as best dressed.


PRSRT STD ECRWSS US Postage Paid Rolla, MO Permit No. 176

1200 Holloway St., Rolla, MO 65401 (573) 341-2FUN (2386) www.rollamoparks.org

Residential Customer Rolla, MO 65401

Summer FunTimes Magazine 2018  
Summer FunTimes Magazine 2018  
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