Page 1


The tough economic times, dire need to earn a living, and more time dedicated to work, we tend to become work zombies. The daily tedium of working in the office and two other jobs has reduced our lives to junk food, sitting, going to work and getting our caffeine fix.Our monotonic boring repetitive lives may have turned us into zombies but not the traditional ones . Instead, our chances of getting fat and unhealthy increase even.Obesity has become a global issue. Our appetite for junk food increases while our inclination to exedrcise decreases, so much about intellectual growth of the human race. Its surprisingly ironic that as economic conditions worsen, more people are getting bigger. Several health risks are associated with obesity such as heart related diseases, diabetes, gall stones and ortho arthritis. Most aren’t even aware that being overweight has increased their risk of dying young. How surprising.Weight loss is challenging, but not impossible. Everyone knows it’s hard, but someone who can work 3 jobs can definitely lose 30 pounds. Juggling 3 jobs a day means an extra 30 mintues shouldn’t be that tough to squeeze in. Cardio is king. If jogging on the park is too inconvenient for you, try running on a treadmill. If a treadmill is too expensive or not available, then do stationary cardio exercises. Anything that can help you break a sweat and do repeatedly for 20 to 30 minutes will work wonders. Lower down on junk food intake because exercise alone may not be enough. Replace calorie rich foods with glow foods. If your time doesn’t permit home cooked meals, try vegetarian fast foods. Educate yourself on daily caloric needs. Read documents online in regard to calorie management. And don’t forget to motivate yourself. Yes we all agree eating meat is so much more fulfilling. That’s why you have to be the master of your own appetite. If working out a new regimen of fitness is that hard, then its time to take supplements. Hydroxycut is one of these and to understand the product, check it out on Hydroxycut reviews. This product helps in weight loss by giving an extra hand in your body metabolism, burning fat deposits, gives you extra energy that you need to dissipate by moving and most importantly, suppress your appetite. The active ingredients found in Hydroxycut are green tea extract, Garcinia Cambogia and Gymnema Sylvestre. Perhaps the most important ingredient in Hydroxycut is Garcinia Cambogia, which contains hydroxycitric acid. It lowers down the appetite while preventing fat accumulation in the body. Green tea extract works by stimulating thermogenesis - body heat production. And to stop those cravings for sweets, Gymnema Sylvestre does the job.There are various comments about the product though. Does Hydroxycut work? Yes. Do we have to put up with unwanted effects? Yes and side effects are normal but for the most part, very manageable. Some people say their appetite has greatly dropped to the point that they lost track of meal time. Weakness and lightheadedness are claimed by some. Due to the effects of green tea extract, some experience stomach upset. Though these are all indeed side effects, they are fairly easy to manage. To maintain good health and prevent weakness, follow a 5 small meal diet and proper exercise.

What We Can Do To Fight Obesity  

Finances are hard to maintain given the current economic condition and we are left with no choice but to be office robots. The daily tedium...

Read more
Read more
Similar to
Popular now
Just for you