GIVE THE GIFT OF DANCING BALLROOM/LATIN DANCING Personal Training
Boot Camp
Group Classes
Personal training at Empowered Wellness & Fitness Studio looks a lot different than it does at other gyms. Our hallmark is strengthening from the ground up and the core out as well as learning positive self-talk. Your trainer is focused on your goals. Boot Camp offers strength training, cardio, core strength as well as self-improvement in a fun & dynamic team environment. You’ll get a trainer and lots of accountability whether your goal is weight loss or core strengthening.
3 LESSONS/$40 NO EXPERIENCE/NO PARTNER NECESSARY CALL TODAY 507-282-9811
Group fitness classes at Empowered Wellness & Fitness Studio are a blast! Our focus is on fun, whether we’re dancing in Zumba or Dance Club or working hard in HIIT and nurturing the whole person through yoga and community events!
1115 7th St. NW, Rochester
rochestermn@fredastaire.com
507.218.2282 empoweredwellnessfitness.com
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Fred Astaire Dance Studio 1751 Highway 52 N • Rochester, MN 55901
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2016 STUDS, STRUTS & STILETTOS
2/16/16 7:42 AM
A Benefit for Rochester Area Habitat for Humanity All of the designs showcased will be inspired by, and partially created from, materials used in the building industry.
April 21, 2016 Cocktail Reception at 7:00pm Show Starts at 8:00pm Mayo Civic Center Auditorium Pre- and Post Party at the Cambria Gallery For more information and tickets visit RochesterAreaBuilders.com
Look For Studs, Struts & Stilettos on ! #strutforhumanity RAB_SSS_MA16.indd 1 RWmagazine.com 24 March/April 2016
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