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M SaMeAJ1SieT CTapeHMe opraHMSMa. 0H SIBJ1SI9TCSI MO~HbiM MMMYHOCTMMYJlSITOpOM. CKBaJleH eCTb TOJlbKO B nel.feHM rny60KOBOAHOH aKyJlbl. Ho ero TaM scero 1-1,5%, a a Macne aMapaHTa- 8%. AMapaHT OKaSbiBaeT Ha opraHMSM CTMMY11Mpyto~ee, ynyl.fwato~ee o6MeH se~ecTB, nerKoe cna6MTeJ1bHoe, TOHMSMpyto~ee BOSAeHCTBMe. lfls C9MSIH aMapaHTa B AOMaWHMX ycJlOBMSIX JlerKO MO)KHO nOJlYI.fMTb MaC110M MyKy.

Peanu30f4UJI ceMRH aMapaHma copmos BopoHeHCcKuii u 6azpRHblii - nut14esoii, aMapaH· mosozo 'lOR npoiJonHCaema. npu noKynKe 1 KZ ceMRH aMapaHma B DOAAPOK KHHrA OJ AMAPAHTE om BcepoccuiicKozo HOYfiHo-uccneiJosamenbCKozo uHcmumyma ceneK· quu u ceMeHosoiJcmsa. no sonpocaM npuo6pemeHUR 3BOHume no menet/JoHaM peiJaKquu: 8 (800) 505-Q3·72 (c 9.00 AO 17.00), +7 (926) 425·87-09 {c 9.00 AO 22.00).

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cBoeMy B03AeiitcTBMIO Ha TOHIIIK AnJ! cepAe'tHo-coBecb opraHIII3M. Ee np111CYAIIICToiit CIIICTeMbl, ynY'tMeHJIIOT B cj>MTOTepanllllll waeT pa6o1)1 cepA8'tHOM Y>f(8 H8CKOnbKO CTOneTIIIM, Cp8AH8B8KOBble ~eniiiT8nlll HaMbiW~bl, HOpManiii3Y8T KpOB006pal1.18HMe, CHI/I)I(aeT apTeplllanbHOe AaBneHMe, cHI/I)I(aeT ypoBeHb xonecTepi!IHa B Kpo3biBMM KopeHb nan'taTKIII 6enoiit KOpHeM Bcex 6one3Heiit. nonpo6yeM pa3o6paTbCJI no'teMy. Bill, 3Ha'ti!IT 111 xonecTepiiiHOBble 6nJIWKIII, 3aKynop111Ba1011.1111e CneAyeT cKa3aTb, 'tTO pa3HOBIIIAHOcTeiit nan'taTKIII cy11.1ecTeHKIII cocyAOB, HaM He rpo3JIT. 3To o'teHb B8)1(HOe cBoiitCTBO, OCHOBa aHTIIICKnepOTIII't9CKOrO 3cpcpeKTa HaCTOMKIII. CTByeT MHOro: 3TO Ill nan'taTKa npJIMOCTOJI'taJI {KanraH}, Mnan'taTKa cepe6p111CT8JI, Ill nan'taTKa ryCIIIHaJI, Ill e11.18 MHOro Jlan'taTKa Ill C )l(eHCKIIIMIII XBOpJIMIII nOMO)I(eT.p8306paTbCJI: noAPYrMX nan'taToK. Bee OHIII o6naAaTenbHIII~bt)l(enTbiX ~BeMoraer np111 MaTO'tHbiX KpoBOTe'ieHIIIJIX, HopManiii3YeT ~Kn, o6TO'tKOB, M TOnbKO y repOIIIHIII Haweiit CTaTblll 4BeTbl 6enble. ner'taeT CIIIMnTOMbl KniiiMaKca, 06n8A8eT npOTIIIBOOnyxoneBbiM 0rCIOA8 M H83BaHMe. Ill ne'te6HbiMM CBOMCTB8MIII POACTBeH- A9MCTBI/IeM B 60pb6e C MIIIOMaMIII, KIIICTaMM, nonlllnaMM. AnJi HM~bl Haweiit nan'taTKIII o6naAaiOT He3Ha'ti!ITenbHbiMM, none'teHIIIJI A06poKa'tecTBeHHbiX onyxoneiit B mHeKonomM Ha3TOMY roBopiiiTb Mbl 6yAeM o nan'taTKe 6enoiit. Ill noroBopMTb croiiiKa nan'taTKIII xopowo 111 KoMnneKcHo pa6oTaer B nape co eCTb o 'teM. Jlan'taTKa 6enaJI paCTeT Ha 6onbweiii 'taCTIII eBcBe'taMIII peKTOcj>MT, o'tam BocnaneHMJI 111 HOBoo6paaoBaHIIIJI poneiitCKOM TeppiiiTOpMM, 3a IIICKniO't9HIII9M Ce- r.=========~ IIIC'te3aiOT BMeCTe C nplll'ti/IHOM IIIX B03HMKHOB9HMJI. BepHOM EBpOnbl. BCTpe'taeTCJI OHa Ill B PocCMM. nplll 3a6oneBaHIIIJIX ne'teHIII {xone~MCTMTbl HaBepHJIKa Bbl BIIIAenlll ~B91)1ll.ll,iii 6enbliii KOBep, M renaTIIITbl} Ill )l(enyAKa - HaCTOMKY TO)I(e MO)I(HO noKpbJBaiOll.IMiii neCHble nonJIHbl, onyWKM, TpanpiiiHMMaTb. noMir1MO BCeX BbJWenepe'tMCneHHbiX HeAyroB BJ!Hble CKnOHbl M nY>f(aMKIII. Jli!ICTbJI nan'taTKIII noXO)I(M Ha 'tenoBe'tecKyiO naAOHb c pacKpblnp1r18M nan'taTKir1 6enoiii yKpennJteT MMMYHMTeT, Tb1Mir1 nanb~8MM, n03TOMY HapOAHOe Ha3BaHMe yny'twaeT caMO'tYBCTBIIIe 1r1 HaCTpOeHIIIe, nOBbl· nan'taTKIII «nJITMnan». waeT pa6oTocnoco6HOCTb 111 cTpeccoycToiit'tMBOCTb, 3aMeAnJ19T npo~eCCbl CTapeHIIIJI M KneHecMoTpJJ Ha WlllpOKIIIM apean 061r1TaHIIIJI, nan'taTKa 6enaJI - pacTeHir1e peAKOe, 3aHeCeHa TO'tHYIO AereHepa~IIIIO. B perMOHMbHble KpaCHble KHir1rlll Ill H8XOA1r1TCJI nplllroTOBIIITb HaCTOiiiKY MO)I(HO B AOMaWHir1X ycnOA 3all.llr1TOiii rocyAapcTBa. noBir1JIX. III3Menb'tlr1Tb 50 r KOPHJI 1r1 3an111Tb ero 6yXMMM'tecKMM COCT8B nan'taTKir1 6oraT Ill pa3HOTbiJlKOiii Ka'tecTBeHHOiii BOAK1r1. HaCT8111B8Tb B cyo6p83eH - 3A8Cb eCTb ~8HHble rnlr1K03fr1Abl 1r1 8Mir1· XOM TeMHOM MecTe, nepi!IOAIII't9CKIII BCTpJIXIIIBaJI, ~ HOKI/IcnOTbl, canOHIIIHbl Ill cpnaBOHOI/IAbl, AY6111JlbJlan"'aTKa 6eJ18JI He MeHee MecJI~. npiiiM9HJITb no 20-30 Kanenb 3a non'taca AO eAbl. nocne MecJI~ npllleMa CAeHble ee11.1eCTBa M KoMnneKc none3HbiX 'tenoeeKY Mir1KpoaneMeHTOB. Ho caMoe maeHoe 6oraTCTBO paCTeHIIIJI naTb nepepbiB 7 AHeiii 111 noBTOpiiiTb KYPC. np111 3a6oneeaHIIIJIX iitOA• .Qa, AS, o6bJKHOBeHHbiM MOA c Heo6bJKHoeeHHbiMIII csoiiill.IIIITOBIIIAHOiii )l(ene3bl KYPC nplr18Ma He MeHee 3 MecJI~ee. CTBaMM, ero T8K 'taCTO He XBaTaeT OpraH1113My. Ill nocneACTBIIIJI 8 OAHOM CKpOMHOiii TpaBKe CTOnbKO nonb3bl AnJ! opraHM3· Aecj>M~Ir1Ta iitoAa MOryT 6b1Tb npocTo KaTacTpocj>lll'tecKIIIMIIIMa. Aa 111 npoTir1BonoKa3aHIIIiii npaKTIII'teCKir1 He lr1MeeT. He B9Ab MOA - OCHOBa orpOMHOrO KOnlr1'teCTBa 06MeHHbiX npopeKOMeHAY9TCJI npllleM TOnbKO BO epeMJI 6epeMeHHOCTIII, ~eccoe, masHbiM npoAYKT niiiTaHIIIJI ll.IIIITOBI/IAHOiii )l(ene3bl. naKTa~lr11r1 111 np111 r1r1noTOHIIIIII, noToMy 'tTO nan'taTKa o6nas:(aeT CBOiiiCTBOM AaBneHir1e nOHI/I)I(aTb. CoBceM H9A8BHO Y'4eHbJe BbiJIBIIUllll B COCTaBe KOpHJI nan'taTKIII e11.18 OAMH PSA'taiiiWIIIiii KOMnoHeHT- anb61r1HIIIH, o6naAaiOll.lllliii IIIHTeHCIIIBHOe pa3Bir1TIIIe .cenbcKoro 111 necHoro X03JiiiiCTBa TMpeoTponHoiii cpyHK~IIIeiit. npo11.1e roBopJt, anb6111HIIIH 3a11.1111BbJTeCHJieT npeKpacHoe pacTeHI!Ie 1113 MeeT erct o61!1TaHir1JI. 11.18eT 1r1 noAAep)l(lllsaeT ll.IIIITOBIIIAKY· nocne TpareAir11r1 "'epHoHeyMepeHHaJI BapBapcKaJI 3aroTOBKa Aparo~eHHoro KopHJI 6biJ1JI B 1986 rOAY Hai/IMeHbWee KOnlr1'teCTBO 3a6oneeaHIIIiii YHir1'tTO)I(aeT nonynJI~Ir110 nan'taTKIII. EiyAeM H8AeJITbCJI, 'tTO KOpeHb BCeX 6one3Heiii COXpaHir1TCJI B nplllpOAe M AnJ! no3000M Ha P8AMOaKTMBHOM cpoHe 6biJ10 BbiJIBneHO Ha Tepplr1TOplr1M Eienopycc1111r1, rAe 3aBaplr1Banlr1 nan'taTKY BMecro 'tM. cneAY1011.11r1X noKoneHIIIiii. B APYrMX 38P8)1(SHHb1X P8Afr1~eiii paiiioHax 3TOT noK83aTellb 6biJ1 B p83bl BbJWe.

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Co6op 70 anoero11os (noeer1.1re 4epKOBb ., npoBeAI.1Te AeHb B enoKo171eTBI.11.1 1.1 B03Aep>KaHHoeT1.1); B HapoAe - AeHb noe11eAHI.1X eBSITO"iHbiX rSAaHI.1171; B 46110M - Kp1.1TH"ieeKI.1171 A6Hb, TJI>Kel1bl171 AnSI 61.13HeeMeHoB - eerb onaeHoerb cp1.1HaHeoso171 Karaerpocpbl; o"ieHb YAa"iHbl171 A8Hb AnSI noee~eHI.1SI 6aHI.1, HO 1.1Hble Meponp1.1SITHSI, oeo6eHHO enopTHBHble, 11y"iwe orMeHI.1Tb - BbleOKa onaeHOeTb TpaBM 1.1 paeTSI>KeHI.1171; He eTp1.1ri.1Teeb eerOAHSI - «OTeTp1.1>KeTe»

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llyHa 24 11YHHbl171 AeHb CKopnHoH

HaABe"iep1.1e 5orOSIBI1eHI.1SI (Kpe~eHeKI.1171 eO"i911bH1.1K) - B eerOAHSIWHIOIO HO"ib BeSI BO· AS Ha 3eMI1e O"il.1~aereSI 1.1 npeo6pa>t<aereSI (noeraBI.1B "iawy BOAbl nepeA eo6o171 1.1 ri1SIAJI B «OTBepeTble» He6eea, HO"ibiO 1110AI.1 MOI11.1111.1eb, "iT06bl 1.1X >Kel1aHI.1e HenpeMeHHO e6bi110eb); AeHb o~yrHMoro AyxosHoro noAbeMa; oerepera171reeb eeroAHSI npoSIBnSITb 3aHoe"ii.1BOeTb no orHoweHI.110 K APYri.1M; OAHaKo B Ae11ax, 3anl1aH1.1posaHHbiX Ha eeroAHSI, npoSIBI.1Te MaKeHMYM peW1.1T911bHOeTI.1 1.1 erpeMI.1Tel1bHOeTI.1 - Bee YASeTeSI; AJl.A 38KntO"ieHI.1SI 6paKa A8Hb HenOAXOA$1~1.1171; He MeHSI171Te TaK>Ke eeroAHSI np1.1"ieeKy; YSI3BI.1Mbl - 11onarK1.1, sepxHSI.A "iaerb eni.1Hbl, 6ptOWI.1Ha; ee111.1 YBHAI.1Te Be"iepoM nSAatO~ytO 3Be3AY - AO KOHL4a Mee.Alla 6yAeTe YAS"ii11.1Bbl. CB.ATOe 15oro.ABI1eHI.1e, Kpe~eH1.1e roenOAa li11.1eyea Xp1.1eTa (Bei11.1KI.1171 npa3AHHK BOAOeBSITI.1.A: OeBJI~eHHas! BOAS np1.106peraer eerOAH.A HeBepO.ATHYIO 4e111.1Tel1bHYIO e1.111y - 6oro.ABI1eHeKast BOAS enaeaeT OT Beex 6ol1e3He171; KTO B 3TOT A6Hb KpeeTHTeSI - 6yAeT e"iaeTI11.1B BeiO >KI.13Hb); AeHb 611aronp1.1.AT9H AJl.A TBOp"ieeKHX eBepweHI.1171, 1110AI.1 1.1eKyeeTBa MOryT eA9118Tb eerOAH.A MHO:>KeeTBO npeKpaeHbiX OTKpbiT1.1171; IOP1.1AI.1"ieeKI.1e 1.1 cp1.1HaHeOBble BOnpoebl A011>KHbl pewi.1TbeSI 6e3 oei10>KHeHH171; YAa"iHbl171 AeHb AJl.A 11106ol7l noe3AKI.1; 6el1bl171 I.IBeT noMo>KeT YI1Y"iWI.1Tb HaerpoeHI.1e. Co6op "ieerHoro ., el1aBHoro npopoKa, npeAT6"il.1 ., KpeeTI.1Tei1.A roenOAH.A 1!1oaHHa (noeeTI.1Te 49PKOBb); A9Hb noKO.A 1.1 MYAPOeTI.1 - eaMoe BpeM.A noAyMaTb o eBoe171 >KI.13HI.1 1.1 orHoweHI.1.AX e 1110AbMI.1; 06~eHI.1e B KOI1119KTI.1Be noMO>KeT npeOA0119Tb P.AA Hepa3peweHHbiX npo611eM; eerOAH.A OTKpOIOTeSI ASBHO 1.1HTepeeytO~I.1e Ta171Hbl; 6YAbTe eerOAH.A npeAynpeAI.1T911bHbl 1.1 ~eApbl; o6paTI.1Te BHI.1MSHI.1e Ha TS306eAp9HHble eyeTSBbl, KpeeTe4, HI.1>KHI.1171 OTAe11 no3BOHO"iHI.1Ka; xopowl.1171 AeHb AJl.A onepa41.11.1, 6e3 oei10>KHeHI.1171 raK>Ke 3a>KI.1BatOT pa3111.1"iHble paHbl. AeHb npenOA06Horo rp1.1rOp1.1.A, "iYAOTBOPLIS ne"iepeKoro (nonpoei.1Te eBSIToro o6 1.1e4el1eHI.11.1 HeAyroB); B HapoAe - EMel1b.AHOB AeHb - KpeeTHHKI.1 e~e pa3 yro~atOT eso1.1x KpeeTHbiX (e"ii.1TanOeb, 'iTO Te, KTO n03APSBI.111 KpeeTHbiX, o6peTaiOT np1.1 3TOM 3AOPOBbe); 6YAbT9 oeTOpO>KHbl - eerOAH.A MOryT aKTI.1BI.131.1pOBaTbeSI TpaBI1.A roHeH1.1.A, peBHOeTb, 38BHeTb, HaKan 3Hepr1.11.1 MO>KeT 119rKO nepe171TI.1 B arpeee1.110, He paeXOAY171Te el.111bl noHanpaeHy; noeTapa171Teeb He HS"ii.1HSTb HOBbiX Ae11 - OTAOXHI.1Te OT AYWI.1; A8Tanl.1 OAe:>KAbl opaH>KeBoro LIBera noAHHMYT HaeTpoeHHe Ha Beeb A8Hb; 3ai7IM1.1Teeb ri.1MHaeTI.1Ko171 AJl.A enHHbl; ee111.1 'iTO-TO norep.A111.1 eeroAH.A - sepHeTe B AeeSITb pa3 6ol1bwe; aKTI.1BI.131.1py171re eerOAH.A Bee eBOH el.111bl nOHHMSHI.1.A 1.1 npo~eHH.A; eerOAHSI "ipe3Bbl"ia171HO nol1e3H0171 6yAeT MOI10"iHast n1.1~a. B HapoAe - <1>1.1111.1nnoe A9Hb (Heo6XOAI.1MO Bbl"i1.1eTI.1Tb seeb AOM - Bee nepeMbiTb 1.1 nepeeTHpaTb: np1.16yAeT YAS"ia 1.1 3AOPOBbe); noMeHbWe KOHTSKT1.1py171Te eerOAH.A e He3HSKOMbiMI.1 1110AbMI.1 - MO>KeTe HaBne"ib Ha ee6.A nop"iy 1.1111.1 SKTHBI.131.1pOBSTb npoKn.ATHe; AeHb BHyrpeHHe171 rapMOHHH; YAS"iHbiM MO>KeT 6b1Tb nOAnHeaHHe KOHTpaKTa; XOpowa npOcp1.111SKTI.1Ka 3aeTape11biX 6ol1e3He171; nyreweeTBHe 6yAeT yeneWHbiM, ee111.1 Bbl oTnpaBI.1Teeb B nyrb eerOAH.A; oeo6eHHO e1.111eH 1.1 SKTHBeH MY:>KeK0171 noTeH41.1an eerOAH.A; 1.1eKntO"ii.1Te eerOAH.A KypeHI.1e; He KpaebTe eerOAH.A BOIIOebl. Bwn.yc" M2 ('174)

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COBET: ceMeHa 'IHA 06bt'IHO .JaMa'lusatom nepeo ucnonbJOBOHUeM s sooe unu opyzoii HCUOKOCmu, npUMepHO HQ 10 MUHym, a 803â&#x20AC;¢ MOHCHO U HQ HO'Ib, ORR mozo 'lmo6bt ucnonbJosamb ux zuopamaquOHHbte csoiicmsa.

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nEqEBROE JlfO~HOE BAPERLE

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Babush rec 2 2017