Ride High Magazine 9 - January 2020

Page 18

Esben Dalgaard Andersen The well-known Danish actor regularly has to gain or lose 30kg for his roles. He shares his diet and exercise secrets with Kate Cracknell

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Esben, how about we start by you telling us a bit about yourself? I was educated at Odense theatre school in Denmark, graduating in 2008, and have worked as an actor – across TV, theatre and film – ever since.

what happened for me: I got a good gig on a TV series in Denmark, a police drama called The Protectors, with the first series airing in 2009. Since then, I’ve regularly appeared on television as well as on-stage as part of the Royal Danish Theatre.

When you start out as an actor you need a bit of luck to come your way, and fortunately that’s

I won’t try and mention everything I’ve been in, but one TV series that received internation-

RIDE HIGH January 2020