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/ by Jeremy Scott / photos by James Patrick Jeremy Scott is an expert advisor for Olympian Labs Nutrition and Reebok. He owns and operates Jeremy Scott Fitness, located at 7750 E Redfield Road, Suite D106 in Scottsdale. For more information, call 605.481.2611 or visit www.jeremyscottfitness.com.

Three Minute Abs Meltdown Care for your core with three movements

Everybody wants abs, especially as we start approaching swimsuit season. The reality is you can do every abs exercise on the planet until your blue in the face and it won’t be make difference unless your body fat is low enough to let that six-pack show. Now let’s assume you have your nutrition plan and macros are check and you are eating like a rock star. We created a quick killer ab workout for you to not only strengthen, but also help you show off that amazing midsection. The best part is you can start sculpting that belly in just three minutes of work. Have fun with this quick three-minute meltdown training session, and take your time when moving through the movements to make sure you are focusing on quality, not rushing through to complete as many reps as possible.

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ScottsdaleHealth

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Scottsdale Health June 2018  

allyouneedforhappiness.com

Scottsdale Health June 2018  

allyouneedforhappiness.com