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/ by Good Thyme Kitchen

Soy Ginger Glazed Salmon with Black Rice

SERVING SIZE: 2 1 pound wild salmon, center cut olive oil pinch of salt SAUCE: ¼ cup soy sauce 1 clove garlic, minced ½ teaspoon freshly grated ginger 1 tablespoon Dijon mustard 1 tablespoon brown sugar 2 cups cooked black pearl rice ½ cup edamame

Preheat oven to 450 degrees. Whisk together all sauce ingredients and set aside. Cook rice according to package directions, stir in edamame and set aside. Heat a large ovenproof skillet or grill pan over medium high heat. Drizzle salmon with olive oil and top with pinch of salt. Cook salmon skin side up for about two minutes until a golden crust forms. Turn salmon over and cook for another two minutes. Drizzle soy ginger sauce over top of salmon and transfer to oven for two minutes. Remove from oven and serve over black rice with edamame.




Kari Backlund and Courtney Francis are the founders of www.goodthymekitchen. They are recipe developers that focus on healthy, easy and realistic cooking that the entire family can enjoy.

Scottsdale Health January 2018  
Scottsdale Health January 2018