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RACE 2 – TUESDAY 23rd July 2013


AQUATHLON – RACE 3 An enormous ‘well done’ to everyone that attended race 3 of the Aquathlon race series. The majority of people opted for the shorter race distance tonight and with the warmest water temperature I have known at Ham in years a few people even tried swimming non-wetsuit. These Aquathlons are ‘Training Races’ and trying non-wetsuit is exactly why we call them ‘training races’. The temperature was perfect, maybe even too warm on the run, but a great night for a tough session! Aquathlon is a relatively unknown multisport event, but it is a sport in it’s own right and even has it’s own World Championship. Running immediately after a swim is a difficult skill to master and we hope these races help you improve this skill and enable you to get a really great session under your belt on a Tuesday evening. The dates for the remaining 2 races in the Emmett and Smith Series can be found via the link below: The Emmett & Smith Aquathlons – CLICK HERE Thank you for joining us, and we look forward to seeing you again soon. Visit our website for more training sessions, workshops and training races:

www.rgactive.com

 


AQUATHLON – RACE 3 Tuesday 23rd July 2013 1300m Swim & 10km Run White

DATE: DISTANCES: SWIM CAP:

INDIVIDUAL COMPETITORS

 

RANK

RACE NUMBER

FIRST NAME

SURNAME

SWIM TIME

RUN TIME

OVERALL TIME

1 2 3

1 3 4

Quentin Becky Emma

Baker McNicholas Young

19:39 16:13 21:20

01:00:42 01:04:04 00:48:06

4

2

Anthony

Meager

21:55

41:03 41:45 26:46 (5km Run) 00:00

                         

DNF


AQUATHLON – RACE 3 Tuesday 23rd July 2013 750m Swim & 5km Run Green

DATE: DISTANCES: SWIM CAP:

INDIVIDUAL COMPETITORS

 

RANK

RACE LETTER

FIRST NAME

SURNAME

SWIM TIME

RUN TIME

OVERALL TIME

1 2 3 4 5 6 7 8 9 10 11 12

D G J B C L F H E M K A

Keithley Joe Joe Jodie Dave Adam Lee Mark Gareth Melanie Mark Hella

Burn Maule Billings Gambrill Blundell Dixon Maxwell Klein Hemsley Chisolm Taylor Lipper

9:46 11:35 13:12 13:35 13:15 13:56 13:51 14:16 12:51 14:00 16:12 17:50

22:50 21:06 21:22 22:31 23:14 23:07 24:07 24:33 26:51 25:50 30:58 36:27

00:32:36 00:33:01 00:34:36 00:36:06 00:36:29 00:37:03 00:37:58 00:38:49 00:39:42 00:40:50 00:47:10 00:54:17

           

Emmett and Smith PM Aquathlon 2013 - Race 3 Results  

An Aquathlon is an endurance race combining a swim followed by a run, they are incredibly popular as starting points for many endurance athl...

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