FUN AT THE POOLS
Check out our schedule of pool events this summer including;
Frozen Treat Frenzy
DIY Ice Cream sundaes, free popsicles, and shaved ice vending are coming to a pool near you!
Kick Back with a Throw Back — MOVIES at the pools! Classic Films from the 1970s and 1980s as well as modern titles will be featured at both our family-oriented ‘Dive-In’ Movies and mature audience ‘Hot Tub Club’ nights. Concessions and refreshments available for sale on site. See page 76 for more info.
SWIM TEAM PREP
Swimmers will work with RSTA Coaches on stroke mechanics, practice sets, starts and turns. Learn all about swim team and get ready for the 2020 swim season. Requirements for registration: Swim 1 length and tread water for 1 min. Minimum age 5 301100911 6/24-7/10 Mon/Wed 7:00 pm - 8:00 pm Dogwood Pool Ages 5+ $75 $90
HEALTH AND WELLNESS
POOL OPERATOR’S LICENSE
Training for a triathlon? Want to take your aerobics moves to the water? A full schedule of our Health and Wellness offerings will be available in the next quarter of Reston magazine and available for WebTrac registration. Unlimited Fitness Pass Allows holder to attend as many water aerobics or aquafitness classes as desired. Passes are sold per person, are non-transferable, and are not valid for FlowMotion FITT classes. On sale now at www.restonwebtrac.org $100 ($70 for 55+) $200 ($140 for 55+) Drop-In Class Registration and payment is handled on site! Please arrive at least 10 minutes before the scheduled start of class. CASH ONLY (exact change preferred) $10 ($8 for 55+) $20 ($12 for 55+)
Deep and shallow water aerobics class the includes both strength and cardio workouts mixed with water resistance to build your core. Low impact on joints, increased flexibility, and improved muscle tone. Noodles and hand weights provided. Please bring your own optional floatation belt (available for purchase at Member Services). 6/2-8/25 Sun 10:00 am - 11:00 am North Shore pool
Shallow-water workout to increase your flexibility, strength, balance, and posture all set to popular upbeat tunes. 6/20-8/8 Thu 11:00 am - 12:00 pm North Hills Pool
TO FIND PROGRAMS AND EVENTS, USE THE INDICATED ACTIVITY NUMBER
Flow Motion Fitt
Balance, Yoga, Cardio, Bootcamp — we have it all — and you could too from a top a FlowMotion FITT board this summer. All classes held at Lake Audubon Pool.
Reston Association is your one stop shop for technical training to obtain your County-approved Operator’s License. We offer both the multi-day instructor-led Aquatics Facility Operator (AFO) course published by the National Recreation and Park Association (NRPA) and a shorter, self-study class managed by the American Lifeguard Association. Visit our Fact Sheet at tinyurl.com/RAPools for details or write to firstname.lastname@example.org with any questions.
301200809 6/3-6/19 Mon & Wed 6 :00 pm - 7:00 pm Lake Audubon Pool Ages 16+ 6-class session $90 $110 301200809 7/8-7/24 Mon & Wed 6:00 pm - 7:00 pm Lake Audubon Pool Ages 16+ 4-class session $60 $80
301200809 7/21-8/25 Sun 10:00 am - 11:00 am Lake Audubon Pool Ages 16+ 6-class session $90 $110
For more information, email email@example.com or visit www.nautilusva.com, or contact Melissa Miles at 703421-3483.
Reston Aquatics is excited to Yoga Sessions continue offering 301200809 6/2-6/23 underwater Sun 10:00 am - 11:00 am activities, SCUBA Lake Audubon Pool Certification and Ages 16+ Youth SCUBA Camps, through 4-class session $60 $80 partnership with Nautilus Aquatics.
301200809 7/26-8/30 Fri 7:00 am - 8:00 am Lake Audubon Pool Ages 16+ 6-class session $90 $110
. PRICES ARE LISTED FOR BOTH
RA MEMBERS AND
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Reston Magazine a Reston Association publication @2019