S P RING 2 0 1 8
Fueled by RenewU PAGE 4
CALL TO ACTION FOR RACING STORY
Boost Your Memory PAGE 6
Get Your Joints Ready for Fun in the Sun...
GlycoMarine Made from New Zealand greenlipped mussel, this natural pain reliever and anti-inflammatory targets rheumatoid and osteoarthritis
GlycoPLUS Contains New Zealand greenlipped mussel and patented UC-II® undenatured collagen, shown in studies to improve osteoarthritis symptoms, particularly of the knee
CurcuminULTRA Formulated with patented BCM-95® Bio-Curcumin® turmeric to help calm chronic inflammation*; 7x more powerful than other brands
It’s Time to
Get Moving Be ready to feel your best this season! The weather is warming up and that means it’s time to rejoin the world of outdoor activities. If winter hibernation has left your joints stiff and creaky, you are not alone. “It may seem counterintuitive, but exercise is one of the best things you can do to offset joint pain and stiffness caused by arthritis and other inflammatory conditions,” says Eric Lebby, M.D., an orthopedic surgeon who serves on the medical advisory board for Res-Q Natural Supplements. “The ‘use it or lose it’ concept truly does apply when you’re talking about range of motion and flexibility, so daily exercise is a first line of treatment I recommend to many of my patients.” Staying active is not only good for your joints, it’s good for your bones too, which is increasingly important with age. Plus, it helps you maintain a better lean muscleto-fat ratio – on top of all the benefits for heart health, memory, mood, immunity, sleep quality and the list goes on.
Need more motivation to get moving? Consider this: The CDC identifies physical inactivity as a risk factor for arthritis. In fact, the ageadjusted prevalence of arthritis among adults who report little to no physical activity is significantly higher than the prevalence of arthritis among adults who report meeting physical activity recommendations. So, what can you do? There are plenty of joint-friendly physical activities you can try, including walking, biking, swimming, yoga, tai chi, Zumba and elliptical and rowing machines. Find what you like and your body, mind and spirit will thank you.
RenewU is a win for this championship driver on and off the track.
Interestingly, this is what led Hanratty to Dennis Hanratty, 60, of Carlisle, Pa., caught Res-Q RenewU. “When you are driving a race the racing bug when he was just a young kid. car, concentration is paramount,” he says. “I “I remember watching a movie about race heard a doctor talking about RenewU on the cars, and I was hooked,” he recalls. Once he radio, and she said it helped with was old enough to get behind concentration, focus and energy, the wheel, he discovered he so I decided to give it a try. I had a natural talent for it, and When you are thought maybe it would give me this led him to race car driving driving a race car, a competitive advantage.” school. After that, he entered concentration is the racing circuit. paramount. With That was a few months ago – Fast forward decades later, RenewU, I have better and he’s become a big fan of the anti-aging drink. “For me, Res-Q and you’ll find Hanratty in the focus behind the same spot – behind the wheel wheel and I definitely RenewU absolutely works. I noticed results after a couple of his race car. Topping speeds have more energy. months,” he says. “I have better of 170 miles per hour, he has focus behind the wheel and I zoomed along tracks from definitely have more energy.” coast to coast, racing historic Formula One cars. “These are multi-million dollar cars, so That’s important, because races last about you can’t afford to bend them. Concentration 45 minutes from green to checkered flags – a is key,” he says. long time to maintain intense focus on the track.
Unleash the Power of
This anti-aging drink mix is packed with benefits. Do you want to up your game by slowing the aging process? This superior blend contains a precise mixture of amino acids and vitamins that work synergistically to help slow the natural aging process – and you get it all in one tasty daily drink mix. Take a look at what’s inside, and then take the plunge!
Amino Acid Blend = Slow the Aging Process Maintains human growth hormone levels to help slow the effects of aging – so you may feel younger than you have in a long time!*
Plus, preparation for races is physically demanding, and it’s something Hanratty fits into his job schedule as a fulltime quality assurance manager for a manufacturing firm. “I’m on my feet all day, not behind a desk,” he says. “With Renew-U, I don’t feel as weary.” Slowed reaction time is a common reason to get out of racing, but Hanratty’s not worried about that happening anytime in the near future. He hopes to race well into his 80s. While Hanratty has spent much of his life racing and garnering trophies for various regional championships, he cites his best accomplishment as his son, who races professionally in the Pirelli World Challenge. “Our lives really center around motorsports. There’s lots of racing ahead!”
Skin Support Blend = Look Younger Is the mirror giving away your age? Res-Q RenewU supports healthy collagen production and helps maintain skin elasticity.*
Mental Focus Blend = Maximize Brain Power Keep your brain healthy! This mix is powered by dimethylaminoethanol (DMAE), ginkgo biloba and resveratrol, for mental clarity.*
Magnesium Orotate & Inosine = Get Energized Support your endurance and stamina – so you can keep doing the things you love to do – with this unique ingredient combo.*
Vitamin C = Defend Your Skin Don’t let sun damage steal your glow. Vitamin C acts as an antioxidant to decrease the effects of the sun.*
More Powerful Nutrients = REAL RESULTS Plus 7 other vitamins and minerals to help rewind your aging journey!
Tips to Boost Your Memory Naturally There is no denying that as we age, chronologically, our body ages with us. Most people experience mild cognitive decline with age. In fact, research shows that up to half of people over age 50 have mild forgetfulness linked to ageassociated memory impairment. Like many other age-related health concerns, however, these symptoms can be prevented or improved. Consider the following tips to help boost and preserve your brain power.
Eat “smart” foods regularly. Blueberries, walnuts, and egg yolks are at the top of the list. • Blueberries help protect your brain from oxidative stress and have been shown to improve learning, and help maintain healthy brain function. • Walnuts and wild salmon contain DHA, an omega-3 naturally found in high concentrations in the brain, which promotes healthy cognitive functioning. • Egg yolks: Egg yolks are high in choline, which your brain uses to make acetylcholine, a neurotransmitter (brain chemical) important for maintaining memory and communication among brain cells.
Exercise almost every day. Regular exercise is critical to help keep your brain healthy. It improves focus and memory. Studies have shown that exercisers experience an increase in brain volume and score better on memory and attention tasks after exercise.
Meditate frequently. Meditation has been shown to improve both concentration and memory. It can help calm the mind, and so increases our ability to take in each learning experience fully.
Get good-quality sleep. Sleep is critically important to a number of brain and cognitive functions. Sleep restores the brain by flushing out toxins. It also is important for organizing and storing memories. In fact, research shows that when people are sleep-deprived for even one night, their ability to memorize new information drops significantly.
Take healthy brain supplements. â€˘ High-DHA omega 3 supplements, like Res-Q Calamarine and Res-Q Norwegian Arctic Cod, provide the essential DHA that your brain requires to function optimally. â€˘ Res-Q Brain Focus contains a blend of patented ingredients that support optimal brain function, help maintain and improve memory, and promote concentration and focus. It helps to both protect our brain function as we age and improve symptoms of cognitive decline such as forgetfulness, foggy thinking and poor concentration.
About the Author Dr. Melissa Josselson earned her undergraduate degree from the University of Pittsburgh. She then earned her Doctor of Naturopathic Medicine degree (N.D.) from Southwest College of Naturopathic Medicine in Tempe, AZ, a 4-year graduate-level naturopathic medical school and one of five accredited schools in the U.S.