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If you are motivated to restore your eyesight naturally and willing commit to a short daily action to escape life-long dependency on glasses or contacts , check the link below:

Vision Without Glasses Astigmatism is normal as people age. Astigmatism happens when the eyeball loses its roundness and vision starts to become hazy. Astigmatism can also be caused by years of stress and strain on the eyes. The eye is surrounded by tiny muscles that help the eye ball elongate and contract. Years of tension, can weaken these muscles and cause problems when the eyes need to change shape. The eyes are never ever truly round; they are constantly changing shapes depending on the situation. Everyone has astigmatism every once in awhile. In fact, you can create the illusion of astigmatism right now by pulling on the eye lids and blurring the vision. The eyes will usually fix themselves in a few hours or days; without the use of glasses. Artificial lenses mask the problem and prevent the eyes from healing themselves. The eyes are amazing organs and they are the first line of defense against tension; we just tend to ignore those signs. If vision because blurry or distorted, your eyes are telling you to relax and take it easy. When you feel tense, there are some activities you can do, and they only take a few minutes. The first thing to do is relax. Stop what you are doing and take a quick break. You don’t have to leave your desk or the area you are working in. Simply move your eyes around. Look away from the screen or the papers in front of you; focus on objects far away and give your eyes a chance to move from near to far. If you are at home, you can lie on the floor and have someone swing a pendulum over your head. This allows your eyes to focus and follow an object and move. The eyes need to move to work properly. They are not design to start straight ahead for hours at a time. They are made to move and absorb the world around us. An easy solution to astigmatism is to eat more fruits and vegetables. Eating a more healthy diet can help improve health and eyesight. The important things to remember is to keep your eyes in motion and give them a break every 15-20 minutes.

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If you are motivated to restore your eyesight naturally and willing commit to a short daily action to escape life-long dependency on glasses or contacts , check the link below:

Vision Without Glasses

If you are motivated to restore your eyesight and willing commit to a short daily action to escape life-long dependency on glasses or contacts, check this guy out. He is Dr. William H. Bates, a very successful and well-respected eye surgeon in New York. If you heard of him, that means you know that he died over 80 years ago. However, he is the developer of Bates Method. A lot of people out there exploited his method and often link to eye exercises. This is not what he taught. He recommended not eye exercises but the use of natural vision habits all day long. However, over the years, Bates Methods was largely misunderstood by the public. Now, Prof. Duke Peterson has dedicated his career to fine tuning the Bates Method and created and program for better vision which provides easy instructions and charts. Obviously, there are quite a numbers of professional teachers trained under Bates Methods today. There are even free original copies of e-book written by Dr. William H. Bates himself. However, I have personally read that e-book. It was very confusing and … if I were to say, it’s more like a research report. Therefore, if you want a simple and clear step by step to restore your eyesight naturally less than 20 minutes a day, Vision Without Glasses is the one I recommend. By the way, it’s the top selling product for eyesight healing product in Internet. You don't have to take my word for it. He has a 60 days money back guarantee and he is going to tell you the reason why he can help you. Just check the link below. There is absolutely no risk on you. Vision Without Glasses

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Improving Eyesight: Understanding Astigmatism