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If you are motivated to restore your eyesight naturally and willing commit to a short daily action to escape life-long dependency on glasses or contacts , check the link below:

Vision Without Glasses It's a strange old world that we live in, isn't it? Why is it that the population of the world still continues to have sight problems and why is vision loss on the increase? You'd think that the opposite would be true with the number of medical advances being made seemingly every day. Ironically, many researchers believe that about half of all blindness could be prevented! Eye health care, therefore, is obviously very important to everybody. What causes these serious vision problems? Here's a short list: 1. Age-related macular degeneration. 2. Diabetic retinopathy. 3. Cataracts. 4. Glaucoma. It appears that more and more people are falling victim to these eye disorders every day. Eye Health Care Tips It's important to prevent vision problems before they have chance to develop. Prevention is definitely better than cure and eye care is superior to eye cure. So, what can you do? Well, getting plenty of vitamins, especially vitamin A, is essential. Also, a decent supply of minerals will prove to be beneficial. Eye exercises can also help to keep your vision in tip-top condition. Proper eye health care can slow down the natural degenerative processes of the eyes as we grow older. In particular, macular degeneration can be reduced with the correct preventative treatments. With correct eye exercises and good nutrition, it is possible to reduce the affects of injury, accident, disease and vision loss caused by strain. Vitamins, minerals and many foods can play a major part in maintaining eye health care. There seems to be a direct link between nutrition and the health of your vision. There are many tips and exercises to be aware of. Start early, in childhood, and avoid eye strain caused through reading. Remember, children have the added burden of learning new words, learning how to scan text and other new reading skills that need developing. Make sure there is plenty of light to read by and experiment with different colored backgrounds to the text. There is evidence that, for some kids, a white background (ie paper!) is too glaring against black text, especially if there is a tendency towards dyslexia. Avoid glare and try a cream-colored paper! Taking the Page 1 of 3


If you are motivated to restore your eyesight naturally and willing commit to a short daily action to escape life-long dependency on glasses or contacts , check the link below:

Vision Without Glasses right precautions when young can prevent a multitude of eye care problems in later life. Which Supplements are the Best? Vitamins A, C and E all play their part in looking after your eyes. Consider these eye care nutrition tips: 1. Vitamin A: can reduce cataracts and night blindness. 2. A lack of vitamin A has been linked to corneal ulcers and blindness. 3. Vitamin E: can reduce the risk of cataracts and macular degeneration. 4. Vitamin C: needed to reduce the pressure in glaucoma, to resist the onset of cataracts, and to slow down the effects of degeneration caused by aging. In short, vitamins are extremely important in the fight to maintain eye health care. They are rich in antioxidants and thus reduce the effects of oxidation which can lead to the destruction of healthy tissue. So, there is certainly a lot that you can do to prevent eye and vision problems. Take steps now to prevent more serious conditions in the future.

Washington Stoker writes on a variety of health topics and subjects that happen to grab his attention! Come visit his latest website at http://www.healtholatry.com where you can find loads of unbiased health product reviews. Article Source:

http://EzineArticles.com/?expert=Washington_Stoker

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If you are motivated to restore your eyesight naturally and willing commit to a short daily action to escape life-long dependency on glasses or contacts , check the link below:

Vision Without Glasses If you are motivated to restore your eyesight and willing commit to a short daily action to escape life-long dependency on glasses or contacts, check this guy out. He is Dr. William H. Bates, a very successful and well-respected eye surgeon in New York. If you heard of him, that means you know that he died over 80 years ago. However, he is the developer of Bates Method. A lot of people out there exploited his method and often link to eye exercises. This is not what he taught. He recommended not eye exercises but the use of natural vision habits all day long. However, over the years, Bates Methods was largely misunderstood by the public. Now, Prof. Duke Peterson has dedicated his career to fine tuning the Bates Method and created and program for better vision which provides easy instructions and charts. Obviously, there are quite a numbers of professional teachers trained under Bates Methods today. There are even free original copies of e-book written by Dr. William H. Bates himself. However, I have personally read that e-book. It was very confusing and … if I were to say, it’s more like a research report. Therefore, if you want a simple and clear step by step to restore your eyesight naturally less than 20 minutes a day, Vision Without Glasses is the one I recommend. By the way, it’s the top selling product for eyesight healing product in Internet. You don't have to take my word for it. He has a 60 days money back guarantee and he is going to tell you the reason why he can help you. Just check the link below. There is absolutely no risk on you. Vision Without Glasses

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Eye Health Care Tips and Tricks