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Fitness solutions for mental health services, care homes and rehabillitation units Improving the wellness of service users and staff Staff Education

High Quality Equipment

Health and Fitness Services EASY CIRCUITS

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Improve your service users engagement Increase staff moral with enjoyable CPD Provide your service users with that something extra Create a centre of wellbeing within your workplace Professional and technical support

info@reinventlifestyle.co.uk www.reinventlifestyle.co.uk

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Case Study In 2013 we jointly launched the Fresh Start Scheme in Hertfordshire with the Hertfordshire Partnership University NHS Foundation Trust (HPFT). This included a bespoke install of fitness hardware and the provision of onsite instruction, exercise classes and management of the Lister Mental Health Unit gym. At the QEII we have provided a group exercise service and with the likes of Zumba, Yoga/Tai Chi, Circuit training and Boxing Fit. The staff and service users have ample chance to engage with our exercise professionals. The staff also received a huge benefit of onsite training for leading exercise and activity in a mental health setting. Tabetha Darmon, Modern Matron for the QEII, said: “The fitness scheme is proving a great success with service users and staff. It plays a great part in the engagement process between these two groups as well as promoting health and wellbeing.”

How does exercise lower stress levels? “Physical activity helps to bump up the production of your brain’s feel-good neurotransmitters, called endorphins”. - The mayoclinic Research shows that physical activity can also boost self-esteem, mood, sleep quality and energy, as well as reducing your risk of stress, depression, dementia and Alzheimer’s disease. - NHS

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www.reinventlifestyle.co.uk

info@reinventlifestyle.co.uk

Reinvent Lifestyle Solutions for NHS Trusts  
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