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HEALTHY FOOD & LIFESTYLE SURVEY Regina Sutanto - 2012


What is your diet? Healthy Weight Loss

Organic

15

11.25

7.5

3.75

0

2012

Ordinary


How often do you eat meat free meal? 1x a day Less

1x a week Never

10

7.5

5

2.5

0

2012

1x a month


What is your health? Healthy & Happy Serious Problems

Minor Problems

20

15

10

5

0

2012


Have you problems with? 10

Over eating Not eating enough Eating the wrong food

7.5

5

2.5

0

2012


Are you trying to improve your health? 15

Dieting for weight loss Regular exercise Eat more healthy food

11.25

7.5

3.75

0

2012


Do you have 5 portions of fruit & vegetable everyday? Yes

Sometimes

20

15

10

5

0

2012

Very Rare


Do you eat calcium rich food everyday? Yes

Sometimes

15

11.25

7.5

3.75

0

2012

Very rare


Do you use 8 glass of liquid a day? Yes

Sometimes

13

9.75

6.5

3.25

0

2012

Very rare


Do you skip meals? Yes

Sometimes

14

10.5

7

3.5

0

2012

Very rare


Do you have lots of high-fat, high sugar foods? Yes

Sometimes

15

11.25

7.5

3.75

0

2012

Very rare


How often do you eat in a restaurant? Never Most days

Ocassionally

15

11.25

7.5

3.75

0

2012

Often


Buy take-away meal? Never Most days

Ocassionally

20

15

10

5

0

2012

Often


Prepare an instant or microwave meal? Never Most days

Ocassionally

15

11.25

7.5

3.75

0

2012

Often


Healthy Food and Lifestyle Survey