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An Outline of Occult Science

effect, owing to the disturbances of the physical world, it is capable of achieving during sleep. One who gives himself up to serious meditation will, with the proper attention, become aware of a certain change in his sleep. He will feel that while sleeping, he is yet not quite asleep, but that his soul has times when, although asleep, still it is, in a certain way, active. During these conditions, nature wards off the influences of the outer world which the waking soul is not yet able to keep away of its own strength. When, however, the meditation exercises have taken effect, the soul, during sleep, detaches itself from unconsciousness, and becomes aware of the psycho-spiritual world. This can happen in two ways: the person may, while asleep, become aware that is is in another world, or he may, after awakening, remember that he has been in another world. But the former of these two feelings requires the greater degree of inner energy, for which reason the second is the more common among beginners in occult training. But it may gradually come to pass that the student will become aware of having been during the entire time of sleep in this other world, only emerging therefrom when he awakes. And his memory of beings and facts connected with this other world will become ever more and more distinct, thus showing that in one form or another he has now entered upon what one may call continuity of consciousness. (The continuation of consciousness during sleep.) Still, for this to be so, it is not necessary that man's consciousness should always continue during sleep. Much will already have been attained in the matter of the continuity of consciousness should the person, whose sleep is in general like that of the ordinary individual, have certain periods during his sleeping hours when he is aware of being in the psycho-spiritual world; or if, on awakening, he is able to remember such a condition of consciousness. It should, however, be borne in mind that what is here described is to be understood only as a transition state. It is well to pass through this state as a part of training; yet it

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