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COME AND TRY WEEK TIMETABLE Monday 15 April Time

Interactive Centre Tours

6:00am 6:30am 7:00am

Recreate® Courses

Speed, Agility, Quickness (6:30-7:30am)

7:30am 8:00am 8:30am 9:00am 9:30am 10:00am

Group Fitness Classes BODYPUMP™ (6:00-7:00am)

JUMPSTART (6:00-7:00am)

BODYBALANCE™ (7:00-8:00am)

JUMPSTART (7:00-8:00am)

BODYPUMP™ (9:00-10:00am) Tour (10:00-10:15)

10:30am 11:00am 11:30am 12:00pm 12:30pm

Tour (12:00-12:15)

1:00pm 1:30pm 2:00pm 2:30pm

Tour (2:00-2:15)

3:00pm 3:30pm 4:00pm 4:30pm 5:00pm 5:30pm 6:00pm 6:30pm 7:00pm 7:30pm

CXWORX™ (4:15-4:45pm) Paddling Beginners (5:30-6:30pm)

Stand Up Paddle Boarding (5:30-6:30pm)

ULTRAFIT (6:00-7:00pm)

RPM™ (6:00-7:00am)


Tuesday 16 April Time

Interactive Centre Tours

6:00am 6:30am 7:00am

Recreate® Courses

Group Fitness Classes BODYATTACK™ (6:00-7:00am)

Ladies Bootcamp (6:30-7:30am)

7:30am 8:00am 8:30am

BODYCOMBAT™ (7:30-8:00am)

CXWORX™ (8:00-8:30am)

9:00am 9:30am 10:00am

RPM™ (7:00-8:00am)

JUMPSTART (9:00-10:00am) Tour (10:00-10:15)

10:30am 11:00am 11:30am 12:00pm 12:30pm 1:00pm

Tour (12:00-12:15)

ZUMBA FITNESS (12:00-1:00pm)

1:30pm 2:00pm 2:30pm

Tour (2:00-2:15)

3:00pm 3:30pm 4:00pm

BODYPUMP™ (4:00-5:00pm)

4:30pm 5:00pm 5:30pm

CXWORX™ (5:00-5:30pm)

6:00pm 6:30pm 7:00pm 7:30pm 8:00pm

Zumba Fitness/Sen Tao (6:30-7:30pm)

Basketball Skills (6:00-7:00pm)

BODYCOMBAT™ (5:45-6:45pm) BODYBALANCE™ (6:45-7:45pm)

RUNCLUB (5:30-6:30pm) FITBOX (6:00-7:00pm)


Wednesday 17 April Time

Interactive Centre Tours

Recreate® Courses

6:00am 6:30am

Military Bootcamp (6:30-7:30am)

7:00am

Group Fitness and Sports Classes BODYPUMP™ (6:00-7:00am)

JUMPSTART (7:00-8:00am)

7:30am 8:00am

BODYCOMBAT™ (8:00-9:00am)

8:30am

JUMPSTART (6:00-7:00am)

SPIN (8:00-9:00am)

9:00am 9:30am 10:00am

Tour (10:00-10:15)

10:30am 11:00am 11:30am 12:00pm

Tour (12:00-12:15)

12:30pm

Pilates Lunchtime (12:00-1:00pm)

1:00pm

BODYBALANCE™ (1:00-2:00pm)

1:30pm 2:00pm

BODYPUMP™ (12:00-1:00pm)

Tour (2:00-2:15)

2:30pm 3:00pm 3:30pm 4:00pm

BODYCOMBAT™ (4:00-5:00pm)

4:30pm 5:00pm 5:30pm 6:00pm 6:30pm 7:00pm 7:30pm

Tennis for Beginners (5:30-6:30pm)

BODYPUMP™ (5:00-6:00pm) BODYBALANCE™ (6:00-7:00pm)

ULTRAFIT (6:00-7:00pm)

RPM™ (6:00-7:00pm)


Thursday 18 April Time

Interactive Centre Tours

Recreate® Courses

Group Fitness and Sports Classes

6:00am 6:30am 7:00am

BODYBALANCE™ (6:00-7:00am)

Ladies Bootcamp (6:30-7:30am)

RPM™ (7:00-8:00pm)

7:30am 8:00am 8:30am 9:00am 9:30am 10:00am

RUNCLUB (6:00-7:00am)

JUMPSTART (9:00-10:00am) Tour (10:00-10:15)

10:30am 11:00am 11:30am 12:00pm

Tour (12:00-12:15)

BODYATTACK™ (12:00-1:00pm)

12:30pm 1:00pm

CXWORX™ (12:30-1:00PM)

1:30pm 2:00pm 2:30pm

Tour (2:00-2:15)

3:00pm 3:30pm 4:00pm

BODYPUMP™ (4:00-5:00pm)

4:30pm 5:00pm 5:30pm

BODYATTACK™ (5:00-6:00pm)

RPM™ (5:00-6:00pm)

6:00pm 6:30pm

ZUMBA FITNESS (6:00-7:00pm)

FITBOX (6:00-7:00pm)

7:00pm 7:30pm 8:00pm

Yogaflex Pilates (7:00-8:00pm)

Shape Up (7:15-8:15pm)

CXWORX™ (7:00-7:30pm)


Friday 19 April Time

Interactive Centre Tours

Recreate® Courses

6:00am 6:30am 7:00am

Pilates Morning (7:00-8:00am)

7:30am

Group Fitness and Sports Classes BODYPUMP™ (6:00-7:00am)

JUMPSTART (6:00-7:00am)

BODYATTACK™ (7:00-7:30am)

JUMPSTART (7:00-8:00am)

CXWORX™ (7:30-8:00am)

8:00am 8:30am 9:00am 9:30am 10:00am

BODYPUMP™ (9:30-10:30am)

Tour (10:00-10:15)

10:30am 11:00am 11:30am 12:00pm

Tour (12:00-12:15)

BODYBALANCE™ (12:00-1:00pm)

12:30pm 1:00pm

ZUMBA FITNESS (1:00-2:00pm)

1:30pm 2:00pm

Tour (2:00-2:15)

2:30pm 3:00pm 3:30pm 4:00pm 4:30pm 5:00pm

BODYATTACK™ (4:30-5:30pm)

5:30pm

BODYPUMP™ (5:30-6:00pm)

6:00pm

CXWORX™ (6:00-6:30pm)

6:30pm 7:00pm 7:30pm

BOKWA Dance (6:45-7:45pm)

ULTRAFIT (6:00-7:00am)

RPM™ (7:30-8:30am)


Come and Try Timetable April 2013