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your life. your rhythm.

PRIVATE SESSIONS C O MP R E HE NS IV E INFO GUIDE


We are living in times where there is so much going on. Our plates are full and we are start to feel overwhelmed. There is so much stress, pressure, fear and anger out there and it’s easy to get lost in a sea of confusion! As we are finding ourselves, each of our journeys can be pretty dynamic. You may often wonder about what brings joy and what lights you up in your life. What may light you up today may not light you up tomorrow. Our world really IS moving so fast! Sometimes, we don’t even know how to feel. And sometimes, we really crave support that no one around us can provide. So… Where can we access these tools? Who are the right people to help us so we are feeling the way that we want to be feeling? And… on top of it all - if you resonate with very few approaches, who truly ARE the right people for you – especially in this current moment of urgent need and desire? Because every person is different, their circumstances are dictated by previous experiences, emotions and decisions that have colored their current life experience. In your time of need, finding the right support can make a tremendous difference.


This fast moving world may appear to be too crowded, however it does have plenty of space for you to be exactly who you want to be! Indeed, this world has plenty of space - for you, your goals, desires, interests and more! It is entirely possible to find the unique support that you are seeking. If you resonate with the power of personalized music, informal human relating and self-discovery modalities, you will really enjoy what will be revealed on the pages to come.


THE HISTORY OF

LIFERHYTHMS

In 2012, Robert Alexander founded LifeRhythms - a wellness business in Southern California that focuses on helping individuals find greater wellbeing through the power of personalized music and authentic human relating. As an Audio Alchemist, Robert offers private sessions (physically and virtually) and creates personalized pieces of music to help his clients receive, promote and expand upon their own greater wellbeing. Because everyone is operating at a different capacity (belief systems, emotional circumstances, etc.), his personable and informal “come as you are” approach creates an environment that promotes even greater safety, self-discovery and optimized overall wellbeing. As an additional component to these private self-discovery sessions, Robert creates ‘customized affirmations’ and personalized soundscapes to help his clients the feel way that they want to be feeling and experiencing on a day-to-day basis. He literally creates these pieces of music from scratch and each piece is completely tailored for each of his clients. Nothing is ever duplicated. Through this process, he has been able to work with clients who have experienced various circumstances that interfere with mental, physical and emotional wellbeing. His “Music for Peaceful Rest During Cosmic Transition” is featured on Insight Timer and has over 16,000 plays. Roberts love and appreciation for music and authentic community inspired him to engage with various businesses and institutions around the world. In 2018, he was asked by a holistic healing center in Southern California to provide a group experience that provides more visibility with what he is doing with LifeRhythms. This is where his Digital Sound Bath Experience was born, another offering that LifeRhythms provides. Alongside his LifeRhythms business, Robert is a globally signed recording artist with his Evlov music project. He is also a content creator (graphic designer and sound designer) for various businesses around the globe. His music can be found on various videos, radio shows, immersions and many other places online such as iTunes, Pandora, Spotify, Bandcamp, SoundCloud and Insight Timer. In the year 2018, he hosted and produced content for his own online Radio Show on the Mercury Broadcasting Network titled: “LifeRhythms Radio: Your Life. Your Rhythm. Your Radio Show”. Lastly, Robert has been refraining from mind-altering substances (including alcohol) since January of 2002 and refrains from utilizing and mind-altering substances. He has worked with various communities, partnerships and collaborations all over the world, including many spiritual / mindfulness organizations, mental health causes and substance-free communities.


THE INSPIRATION BEHIND LIFERHYTHMS PRIVATE SESSIONS

From a young age, Robert knew that he wanted to help others find healing through music in a non-conventional way. Growing up, he experienced massive social, mental and emotional adversity. Robert was searching for the right type of assistance to help him move through the various blocks and challenges that he was experiencing. For the longest time, he was unable to find the right support to help him move forward. He eventually found others on his journey that were finally able to help him! As he worked with various mentors and practitoners, he created a unique process that later became the backbone for LifeRhythms private sessions. To this very day, Robert lives by his personal commitment to serve others in the most authentic way possible and to help those who are seeking assistance in the way that is uniquely beneficial for each individual. That way, they can feel the way they ultimately want to be feeling on an every day basis.


THE POWER OF

PERSONALIZED MUSIC “Music: The art of arranging sounds in time so as to produce a continuous, unified, and evocative composition, as through melody, harmony, rhythm, and timbre.” - The American heritage dictionary “Music can be beneficial for anyone. Although it can be used therapeutically for people who have physical, emotional, social, or cognitive deficits, even those who are healthy can use music to relax, reduce stress, improve mood, or to accompany exercise. There are no potentially harmful or toxic effects. Music therapists help their patients achieve a number of goals through music, including improvement of communication, academic strengths, attention span, and motor skills. They may also assist with behavioral therapy and pain management.” - Encyclopedia.com “Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything.” - Plato “Music, or sound therapy has been used to treat disorders such as stress, grief, depression, schizophrenia, and autism in children, and to diagnose mental health needs.” - Music Therapy Association “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” - Buddha It's obvious that music is truly powerful - all in a variety of ways. When music is utilized for healing, there is something powerful with the combination of human relating, soothing and impactful music and relevant information that helps you "move" into an ideal experience and environment. The effects are astounding! In fact... music and affirmations can help in an instant!


THE POWER OF AFFIRMATIONS

So… What exactly is an affirmation? Dictionary.com describes an affirmation as:

1) the act or an instance of affirming; state of being affirmed. 2) the assertion that something exists or is true. 3) something that is affirmed; a statement or proposition that is declared to be true. confirmation or ratification of the truth or validity of a prior judgment, decision, etc. 4) Law. a solemn declaration accepted instead of a statement under oath. Affirmations are incredibly powerful tools to help us create what is most sacred and desirable in all aspects of our lives. Regardless of our human similarities, all of us operate on different wavelengths or "frequencies". These type of ‘vibes’ are experienced in our every day lives and we may not be feeling like the way that we truly want to be feeling. Many of us have various needs and desires that we would like to be witnessed in our lives - immediately! Many gurus, thought leaders and successful professionals use affirmations in their daily practice. Oprah Winfrey, Arnold Schwarzenegger and Jim Carrey are of the many celebrities who use them quite frequently! Many people create affirmations for the masses to use on for their daily life. Many have benefited from this and others are still struggling, looking for the right combinations of words, music and topics to lead them to feel the way they ultimately want to be feeling. Today, there are a great number of individuals who are releasing their own versions of affirmations into the world. What a beautiful gift to honor humanity and helping us evolve as a whole! Unfortunately there is no guarantee that when one listens to these recordings, that there will be a radical shift in the listeners daily experience. When someone listens to these provided affirmations, there is a 50/50 chance that they will actually be fully effective in the listener’s daily experience. Because everybody is different, everyone responds differently to the combination of music, voice, and spoken experiences. Robert wanted to create a solution that could help others like yourself attract more what is most desirable, especially in this current chapter of your lives. In 2013, he had a vision to create something unique to help address the effectiveness of private session work. Alongside these sessions, he created pieces of personalized music with affirmations that are specifically provided for each client so they can experience ideal results. This is where his process with customized affirmations began. And many people like yourself are all over the world, benefitting from this incredible process.


PRIVATE SESSION WORK COME AS YOU ARE

Wherever you are and whatever you are doing, you are the only one who is experiencing your own life on a day-to-day basis. And every person has his/her own unique journey! Sometimes life get messy. Sometimes life gets too full. And sometimes (even most times), we are feeling out of harmony with who we are and what is most important to us. This is where the power of personability and personal preference come into play! LifeRhythms offers ‘concierge’ style private sessions are specifically designed to help you feel, experience and accomplish what is most important to you in your life. Because you are a unique individual, these sessions are designed to help you specifically on YOUR journey. This means that you and Robert work with modalities that resonate with you and your unique life experience. Through your time together, Robert creates an easeful environment so you can confidentially share about what is currently taking place in your life and what is most important to you. This is the foundation of your work. Your experience creates powerful transformation. In your private session work, there is no “right” or “wrong”… You share exactly what is most relevant to you in your life - in an informal and confidential environment.


‘SOUNDS’ GREAT!

MAKING IT PERSONAL

Do you ever a look at a photograph of yourself during a certain time of your life and it brought back amazing memories? How about a movie that you watched in the theatre? Do you remember walking out of that theatre feeling great about your film experience? Back in 2013, Robert discovered an amazing concept that he decided to integrate into his private session work with clients. Yes! Personalized music! He found that since he decided to integrate this product into his client session packages, many have been able to make even more significant progress on their journey! When you receive your personalized music, it is designed for you to listen to on a daily basis to help you come back to the same feeling as you experienced during that amazing experience. With Roberts unique process (and music production background), this piece of music is made from scratch and designed for YOUR ears only.


THE PERKS & BENEFITS OF PERSONALIZED SESSIONS

Flexible Location For your own comfort, confidentiality and convenience, you have the option to choose a virtual or physical location for your private session. That’s right! You can easily have a session in your home, office or another space that works well for you. Robert has literally worked with clients all over the world in the comfort of their own environment. He has worked with many in the United States, Canada, UK, Croatia, Australia and many more places around the globe! Depending on the types of sessions, Robert offers the options of phone, video and in-person. He has been able to travel to my clients location and others have come to my space as well. Some have also come to another private location. Unique Modalities that resonate with YOU! Because each client is different, there are various modalities that Robert utilizes in his session work. These sessions offer a variety of self-discovery practices and tools. Some of these tools include journaling, guided imagery, informal conversation (casual human relating) and much more! Many clients have compared these sessions to their own experiences with hypnotherapy, NLP, talk-therapy, meditation practices and other types of self-discovery / inner journey work. Robert has experienced these types of processes on his journey and has experienced significant value by learning and integrating what he has learned, experienced and implemented into his own life. There are other modalities that Robert offers and he is more than happy to discuss them with you. Extra Perks / Unique Benefits (In Comparison to Some Traditional Assistance) - Concierge Type Services - Available for Clients all over the World - Check-Ins via phone, text, email - Extra Support Outside of Available Session Work - Kind, Nurturing, Personable, Gentle and Professional Assistance - Personalized Audio and Music that is designed specifically for YOU - Time and Location Flexibility (physically and virtually) - Works with Your Existing Belief Systems that work in your favor - Sessions are Structured, Facilitated in a way that works best for you - Adaptable Session Packages - Works in Tandem with Existing Practices (outside private session work) that currently work for you – No need to give anything up that truly does work in your favor!


EXAMPLES OF TOPICS COVERED IN PRIVATE SESSION WORK

- Self Esteem Challenges - Anxiety and the “Unknown� - Emotional Intelligence - Owning Your Own Self Worth and Value - Creating More Clarity and Forward Movement - Empowered and Security - Creating Your Unique Path (Rhythm) in Mainstream Society - Discover and Eliminate Mental, Emotional & Creative Blocks - Cultivating and Harnessing your Inner Magic - Discovering Favorable Personal Rituals - Aligning Yourself in a Fast Moving World - Attracting Your Desired Significant Other - Discovering a Spiritual Path That Truly Works for You - Creating a Conscious Connection with yourself and others - Harnessing Your Creativity - Communicating Clearly with Significant Other, Family and Friends - Cultivating your Intuition - Learning How to Meditate - Stress Elimination and Relaxation - HSP and Empath Support


A SAMPLE FORMAT OF LIFERHYTHMS PRIVATE SESSIONS Session with Customized Affirmaton / Audio Recording: 90 Minutes Standard Session without Affirmaton / Audio Recording: 60 Minutes Because every person has different circumstances, each session is uniquely tailored for each client in a different way. The formats are similar, however the structure is slightly different: 1) The Discovery Phase - Most sessions start out with a period of time where we dive deep into what is most presently taking place in your world. This is held in a private, nurturing and confidential environment. While Robert learns more about you, he also get to identify different areas that you may want to explore, providing an opportunity for you both to see what types of ‘less ideal’ patterns and experiences arise. This helps us decide where you want to go on your ‘inward journey’. 2) The Inward Journey – This is a very gentle space (and quite effective modality). By experiencing your inward journey, Robert will be there by your side as you both will be able to dive deep and help you clear what is in your way, as well as create your desired current ‘ideal’ experience. 3) Embodying and Integrating – By this point, you are feeling more into a state of what is most desired. This is the space where you are given the opportunity to embody and expand upon it. You and Robert will focus on these ideal feelings and experiences so you can leave your session feeling the way you want to be feeling. If this sessionis designed to create your affirmation, you both will record one that resonant resonates most for you and follow additional steps to complete this process. 4) Completion – You are ideally feeling the way you are desiring and are provided additional tips and reminders to continue the integration process so you can further your desired experience.


THE PERSONAL BENEFITS OF

LIFERHYTHMS PRIVATE SESSIONS

HELPS IMPROVE AND INCREASE:

ASSISTS WITH:

- Higher Self Confidence, Self-Esteem & Self-Worth

- Anxiety, Stress and Tension

- Grounding

- Overthinking

- Strengthening Inner Guidance and Intelligence

- Mental Blocks (Creative, Worthiness, Financial, etc.)

- Greater Concentration

- Various Mental / Emotional Traumas (Abuse, PTSD,

- Self-Expansion

Attachments, Turbulence, etc.)

- Calm

- Creating Goals and Desired Visions

- Centering

- Emotional Stagnation

- Relaxation

- Physical Pain / Chronic Pain / Fibromyalgia

- Creativity

- Grieving (over a loved one or animal)

- Inspiration

- Addiction / Sobriety

- Openness - Focus - Rejuvenation - Feeling More Organized and Optimized - Self-Celebration - Manifesting Abilities – a Relationship, Career, Social Circumstances - Deepening and Expanding of your Mental, Emotional and Spiritual Connection - Mental, Emotional and Physical Clearing / Wellbeing - Inner Connectivity


INDIVIDUALS AND INDUSTRIES

WHO BENEFIT FROM LIFERHYTHMS PRIVATE SESSIONS - Creatives - Artists / Musicians / Writers - Highly Conscious Individuals - Wellness Coaches - Healers - Therapists - Intuitives - Outcasts - Addiction - Empaths - Introverts - Highly Sensitive People - Individuals experiencing Mental, Emotional and/or Physical Adversity - High Functioning / High Emotional Intelligence - Corporate Burnouts - High Level Executives (CEO, CFO, etc.) - High Profile Celebrities and Professionals


YOU DESERVE THE BEST IN LIFE.

YOUR PATH IS BRIGHT. SHINE BRIGHTLY!


FOR MORE INFORMATION ABOUT LIFERHYTHMS PRIVATE SESSIONS AND ADDITIONAL OFFERINGS:

CONTACT:

Robert Alexander Audio Alchemist

THANK YOU FOR YOUR TIME AND INTEREST!

yourliferhythm@gmail.com 310.383.4713 www.lliferhythms.us

your life. your rhythm.

Profile for Robert Alexander - Graphic Designer

LifeRhythms - Private Sessions Information Guide  

A comprehensive information guide showcasing LifeRhythms Sessions. This guide is sent out as marketing and information material to potential...

LifeRhythms - Private Sessions Information Guide  

A comprehensive information guide showcasing LifeRhythms Sessions. This guide is sent out as marketing and information material to potential...

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