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Chia Shortbread

Chia Shortbread

Copyright Š 2011

RawFoodHealthWatch.com


Published by: RawFoodHealthWatch.com Windsor, Ontario, Canada http://rawfoodhealthwatch.com Copyright © 2010-2011 – RawFoodHealthWatch.com. All rights are reserved. No part of this report may be

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Chia Shortbread

Copyright © 2011

RawFoodHealthWatch.com


Disclaimer This report has been written to provide information about the raw food diet. Every effort has been made to make this report as complete and accurate as possible. However, there may be mistakes in typography or content. Also, this report discusses healthy living and dieting. However, this report should be used as a general guide for the raw food diet – not as a replacement for the advice of a doctor. Nothing in this document, to my knowledge, has been evaluated by the FDA or Health Canada. The purpose of this report is to point you in the right direction for the raw food diet. The author and publisher does not warrant that the information contained in this report is fully complete and shall not be responsible for any errors or omissions. The author and publisher shall have neither liability nor responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by this report. You are solely responsible for the voluntary use of the information shared in this report. If you do not wish to be bound by the above, please do not continue reading this report. Compensation Disclosure: We are, more often than not, compensated for any purchases made from links on these pages. However, even though we may receive compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed within these pages are purely our own. If you have any questions, please feel free to contact us at: http://rawfoodhealthwatch.com/contact/.

Chia Shortbread

Copyright Š 2011

RawFoodHealthWatch.com


The following information is for education only and is not meant to diagnose, prescribe, or treat illness. It is valuable to seek the advice of an alternative health care professional before making any changes. The statements below have not been evaluated by the FDA (or your country's equivalent). Any products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Chia Shortbread This quick raw shortbread chia recipe is made with either dried mulberries or dried goji berries (or any dried berry of your choice), making it rich in antioxidants... plus it tastes great! Check out the other chia bread recipes on our site. Ingredients: 5 tablespoons of chia seeds 2 cups of freshly juiced organic apple juice 2 tablespoons of lucuma powder (or other sweetener) 1/4 cup of dried mulberries or 1/8 cup of dried goji berries 1/4 cup pumpkin seeds Preparation: Put the chia seeds in the apple juice and let soak for about 10 minutes. Stir in the remaining ingredients. Leave to soak for at least 10 more minutes. Like with any other dietary change, please check with your doctor before making any drastic changes to your diet.

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Chia Shortbread

Copyright Š 2011

RawFoodHealthWatch.com


Chia Shortbread