Kroc Jan-Jun 17

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GOKROC.ORG

KROC PERSONAL TRAINING

Marissa, Personal Trainer Small Group Trainer & BODYSHRED™ Instructor With over 10 years of Personal Training and youth sports experience, Marissa has become a valuable asset to the Suisun City Athletics community. She began as a student-athletic trainer at Solano Community College and since developed a background in sports medicine and physical therapy.

Work one-on-one with a qualified personal trainer to help you achieve all of your long-term fitness goals. Our personal training staff will work with you to develop the most effective individualized program. They will motivate and support you to remain committed to your fitness program. Please pay for and schedule your session at the front desk. Stop by and meet our Fitness Coaches at the Fitness Center.

Group Sessions available. See Fitness Staff for details.

Lewis, Personal Trainer Certified Personal Trainer, NASM Fitness Nutrition Specialist, TCBBM Certified Tai Chi Instructor A former champion bodybuilder, Lewis specializes in areas such as: post rehab, joints, working with seniors, weight loss, body shaping, nutrition, and much more!

Chris, Personal Trainer Small Group Trainer and Sports Nutrition Certified Chris has been a Kroc Team member since the opening of the center. He has dedicated himself to helping members reach their fitness goals and obtained certification in Personal Training, Sports Nutrition, and as a Small Group Instructor.

Ultra-Marathon in a Month

Complete 26.2 miles on our Precor® Treadmills in one month.

Dates: January & May

ARE YOU UP FOR A

CHALLENGE? VISIT US AT GOKROC.ORG FOR THE

“CHALLENGE OF THE MONTH!”

Ultra-Elliptical Challenge

Complete 50 miles on our Precor® Ellipticals in one month.

Dates: March

Tour De California

Try one of our three tour challenges in the month of October individually or as a team of three. The Hollywood Tour is our original tour stretching 380 miles (the distance between us and the historic Empress Theatre in Hollywood). The Kroc Center Tour is our middle challenge stretching 696 miles (the distance from here to the San Francisco Kroc Center, then to the San Diego Kroc Center). Our most challenging tour is our Coastal Tour stretching 1,028 miles down the California coast from the Oregon border to the border of Mexico.

Dates: February & June

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