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Download Forks Over Knives - The Cookbook: Over 300 Recipes for PlantBased Eating All Through the Year free ebook (pdf, epub, mobi) by Del Sroufe


Book details Author : Del Sroufe Pages : 319 pages Publisher : The Experiment Language : eng ISBN-10 : 1615190619 ISBN-13 : 9781615190614


Synopsis book "Forks Over Knives," both the documentary and companion book, appeared on the scene in 2011 with an astonishing but simple claim: Following a fully plant-based diet can save your life. By avoiding meat, fish, eggs, dairy, and emphasizing whole, unrefined plant foods, millions of people have begun to notice staggering improvements to their physical fitness, weight, blood sugar and cholesterol levels, lifestyle, and overall health--including preventing, managing, or recovering from illnesses like diabetes, heart disease, and even cancer. Yes, the bestselling book "Forks Over Knives: The Plant-Based Way to Health" includes a solid foundation of recipes for anyone newly aware of the benefits to be gained from a plant-based diet. But home cooks are hungry for even more delicious, satisfying, from-scratch recipes full of whole plant foods like grains, legumes, fruits, and vegetables. That's what this cookbook provides: A full year's worth of meals for anyone hoping to cut out animal


Download Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year free ebook (pdf, epub, mobi) by Del Sroufe Book details ●

Author : Del Sroufe

Pages : 319 pages

Publisher : The Experiment

Language : eng

ISBN-10 : 1615190619

ISBN-13 : 9781615190614

Book Synopsis "Forks Over Knives," both the documentary and companion book, appeared on the scene in 2011 with an astonishing but simple claim: Following a fully plant-based diet can save your life. By avoiding meat, fish, eggs, dairy, and emphasizing whole, unrefined plant foods, millions of people have begun to notice staggering improvements to their physical fitness, weight, blood sugar and cholesterol levels, lifestyle, and overall health--including preventing, managing, or recovering from illnesses like diabetes, heart disease, and even cancer. Yes, the bestselling book "Forks Over Knives: The Plant-Based Way to Health" includes a solid foundation of recipes for anyone newly aware of the benefits to be gained from a plant-based diet. But home cooks are hungry for even more delicious, satisfying, from-scratch recipes full of whole plant foods like grains, legumes, fruits, and vegetables. That's what this cookbook provides: A full year's worth of meals for anyone hoping to cut out animal

Download Forks Over Knives: The Plant-Based Way to Health free ebook (pdf,  

Download Forks Over Knives: The Plant-Based Way to Health free ebook (pdf,  

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