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8 symptoms that alert you to a liposomal vitamin c deficiency

Quicksilver Scientific 5/17/2018


Beyond reinforcing our immune system, liposomal vitamin c is essential for cell repair and recovery of injuries, so if we are missing, these take longer to heal For no one is a secret that vitamins play a fundamental role in everything that has to do with the health and the good functioning of the organism. Among these, liposomal vitamin c is one of the best known and important, not only because it is essential to strengthen the immune system but also because it participates in many processes of the body. It is proven that its habitual consumption improves blood circulation, promotes cell growth and minimizes the negative effects of oxidative damage. In addition, it is necessary for the correct absorption of iron and the use of calcium, which allows obtaining other interesting benefits. For all these reasons, their deficiency in the organism can trigger a series of negative reactions that directly affect the physical and mental state. Although at first it is difficult to notice, over time there are some symptoms that make it obvious. Discover!


1. Weakening and hair loss Weakening and falling hair are often associated with multiple factors that can deteriorate the scalp and strands. Among these, vitamin C deficiency is a common cause, because it is an essential nutrient to maintain the collagen and the proteins that give it strength. A poor diet in foods that contain it can cause dryness, drooping, and susceptibility to dandruff.

2. Recurrent infections People with a liposomal vitamin c deficiency tend to develop more infections than those who consume it in the amounts needed for health. This nutrient is important to the body's defense mechanisms and therefore a decrease in its levels reduces its ability to destroy the pathogens that cause all types of diseases. Continuous urinary tract infections, oral problems, and skin allergies are signs that you should increase your intake.

3. Mood Swings Although most people ignore it, this vitamin also has a close bond with emotional health. Their adequate levels provide mental stability, tranquility, and control over hormones that cause a bad mood. A low in the body can cause moods of irritability, stress and other negative emotions that affect us.

4. Fatigue Fatigue or continuous feeling of fatigue is a symptom that is manifested by multiple causes and health problems. Liposomal vitamin c deficiency is not the exception, as this nutrient is necessary for optimal physical and mental performance.


Not eating the right amounts prevents you from reaching a good rest and prolongs the feeling of exhaustion.

5. Wounds that is difficult to heal Since this nutrient is important for proper natural action and cell repair, its decrease within the body prevents wounds to heal in an exceedingly timely manner. It is common for superficial lesions to be later to heal and bruises to appear overnight.

6. Body Pain The continuous bodily pains should be analyzed by a specialist, since there are many causes that can trigger them. Among these, nutritional deficiencies are very common, especially since they directly influence muscular and particular health. For example, the lack of liposomal vitamin c decreases the correct absorption of some minerals, which leads to muscle weakening. It also prevents the correct synthesis of collagen and causes a weakening of the cartilage that protects the joints.


7. Dryness in the skin Daily intake of liposomal vitamin c is one of the best habits to have a soft, beautiful and disease-free skin. This nutrient prevents the early loss of collagen and elastic, two substances that are responsible for maintaining its firmness and elasticity. Their regular intake minimizes the negative effects of free radicals, promotes the elimination of toxins and decreases the risk of premature aging. As if it were not enough, it is essential for a correct skin hydration, as it facilitates the absorption of nutrients and fluids.

8. Cardiovascular diseases Early development of some cardiovascular diseases may have a lot to do with the lack of liposomal vitamin c in the diet. Although these are conditioned by many factors, the low levels of this nutrient influence their development. Its antioxidant action decreases the accumulation of cholesterol, favors the cleansing of the blood and stimulates the elimination of the toxins. It is essential to improve the connective tissue of our organs, as it supports the functionality of our cells, veins and arteries.


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8 symptoms that alert you to a liposomal vitamin c deficiency  

Among these, liposomal vitamin c is one of the best known and important, not only because it is essential to strengthen the immune system bu...

8 symptoms that alert you to a liposomal vitamin c deficiency  

Among these, liposomal vitamin c is one of the best known and important, not only because it is essential to strengthen the immune system bu...

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