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Author : J.J. Smith Pages : 304 pages Publisher : Atria Books Language : ISBN-10 : 1501100653 ISBN-13 : 9781501100659

Description


From diet guru JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse: remedies and strategies to help people look and feel younger as they age, particularly during the period of hormonal decline that happens to men and women over forty years old.Want to feel younger, look better, and melt away those stubborn pounds? Would you like to increase your energy and make your skin look healthy and vibrant? If you answered yes, then you’ve come to the right place. JJ Smith’s 50 Is the New 30 teaches proven methods of weight loss that anyone can follow, no matter your age, size, gender, or income level. You’ll learn the top ten foods you should be eating every day to boost your immunity, detox plans (including some green smoothies from JJ Smith’s #1 bestselling book), new methods for fighting fatigue, and techniques to energize your body without having to spend hours and hours at the gym. If you are ready to jumpstart your weight loss plan and work your way toward a long, healthy, life, then JJ Smith has the plan for you.Key topics in the book include:- Twenty detox methods that cleanse the body and cause pounds to melt away- The six hormonal imbalances that cause stubborn weight gain after we reach age forty- How to get rid of excess belly weight once and for all- Quick ways to turn dull, dry, and aging skin to clear, glowing, and youthful skin- New and natural methods for increasing your energyHow to dress thinner and sexier…but not too young- Ways to diminish trouble spots (such as cellulite, wrinkles, dark circles) without cosmetic surgery- Superfoods for boosting your immunity and reducing disease

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Free Download (vk.com 3) 50 Is the New 30  

Free Download (vk.com 3) 50 Is the New 30  

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