LIFE MARINE CORPS COMMUNITY SERVICES

President’s Day | February 15 |

quantico.usmc-mccs.org | February 2021

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5)*4*4"/0/'&%&3"-&/5*5:*5*4/051"350'5)&%&1"35.&/50'%&'&/4&03"/:0'*54 MCCS | quantico.usmc-mccs.org $0.10/&/54"/%*5)"4/0(07&3/.&/5"-45"564

MISSION Enables operational readiness through quality programs and businesses that contribute to strengthening the mind, body, and spirit of Marines, Sailors, and their families.

VISION To build a positive MCCS experience that is innovative, adaptive, and relevant.

Calendar of Events

3-5

Family Care

6-7

Behavioral Health

8-9

Family Readiness

11 - 12

Marine Corps Exchange

Personal & Professional

Development Semper Fit

17 - 20

Recreation

Single Marine Program

23 - 24

Food & Hospitality

27-29

mccsquantico @mccsquantico mccsquantico

We make every effort to provide accurate information in this publication. In the event that a program or activity changes, we will post the current

HOLIDAY HOURS CAN BE FOUND ON OUR WEBSITE AND SOCIAL MEDIA.

information on our website and Facebook page. MCCS encourages and supports the participation of individuals of all abilities in its programs and facilities. Please call if you need a reasonable accommodation to fully participate.

ADVERTISING SALES & MARKETING 703.784.3054 / 703.784.5803 mccsquanticosponsorship@usmc-mccs.org

quantico.usmc-mccs.org | MCCS

MCCS | quantico.usmc-mccs.org

CALENDAR OF EVENTS

FEBRUARY 1 SMP HNES Virtual Bedtime Story 10 AM - 8 PM | VIRTUAL - Adobe Connect | 703.432.0363

FEBRUARY 6 SMP Bryce Resort Trip 11:30 AM - 10:00 PM | Main Side Rec Center | 703.432.0363

FEBRUARY 2 FAP Co-Parenting Class 9 AM - 3 PM | Cox Hall | 703.784.2570 P&PD Resume Bootcamp 9:00-11:30 AM | VIRTUAL - Adobe Connect | 703.784.4963

FEBRUARY 7 Leatherneck Lanes The Big Game Bowling 1-5 PM | Little Hall, Lower Level | 703.784.2210

quantico.usmc-mccs.org | MCCS

CALENDAR OF EVENTS

FEBRUARY 11 P&PD Spouse Transition & Readiness Seminar 11 AM - 3 PM | RFSC | 703.784.4963

FEBRUARY 17 Theater Commander’s Night “Jumanji” 1995 6 PM | Little Hall Theater | 703.784.2638

MCCS | quantico.usmc-mccs.org

CALENDAR OF EVENTS

quantico.usmc-mccs.org | MCCS

FAMILY CARE

CHILD AND YOUTH PROGRAMS (CYP) CDC N: 3311 Purvis Rd. CDC S: 3314 Purvis Rd. 703.784.4470 703.784.3652 Currently the CYP is only providing care based on the guidance from Headquarters Marine Corps, the Department of Defense, and the Center for Disease Control. As guidance evolves, so will our operations. For further information contact Resource and Referral at 703.784.0674 or visit our webpage for the most up-to-date guidelines and status information at quantico.usmc-mccs.org/marine-family. FAMILY CHILD CARE PROVIDER RECRUITMENT (FCC) The Family Child Care Program will help you launch this lucrative business inside your base quarters. The FCC Program will train, support, license, monitor, and provide clients for your child care business. There is a great demand for child care, especially for infants. For more information, call 703.784.2011. CHILD CARE AND PCSING PCS season is upon us, you are able to request child care at any military base around the world through MilitaryChildCare.com. Your spot on the wait list will be held, but you will not receive any offers until 30 days before the actual care date. For additional support contact MilitaryChildCare.com or 855.696.2934.

EXCEPTIONAL FAMILY MEMBER PROGRAM (EFMP) 2034 Barnett Ave. 703.784.9395 QuanticoEFMPoffice@usmc-mccs.mil SCHOOL LIAISON PROGRAM (SLP) 2034 Barnett Ave. 703.784.4729 QuanticoSchoolLiaison QuanticoSchoolLiaison@usmc-mccs.org FEBRUARY 25 An Overview of the Interstate Compact on Educational Opportunity for Military Children - Virtual 6-7 PM, register on Eventbrite.

YOUTH SPORTS (YS) 3312 Purvis Rd. 703.784.9756 / 703.784.5637 QuanticoYouthCenter@usmc-mccs.org

MCCS | quantico.usmc-mccs.org

MCCS | quantico.usmc-mccs.org quantico.usmc-mccs.org | MCCS

BEHAVIORAL HEALTH

COMMUNITY COUNSELING PROGRAM (CCP) 2034 Barnett Ave., Little Hall 703.784.3523 24009 Montezuma Ave., Cox Hall, West Side 703.432.6442

8 WAYS TO IMPROVE YOUR RELATIONSHIPS • Express your needs effectively • Improve your listening skills • Emotionally connect with your partner • Increase your empathy • Make repairs after a conflict • Create relationship vision and goals • Learn about healthy boundaries • Spend quality time together If you need help with any of the above steps, please contact the Community Counseling Program.

CONSOLIDATED SUBSTANCE ABUSE COUNSELING CENTER (CSACC) 2034 Barnett Ave., Little Hall 703.784.3502 / 703.784.3503 / 703.784.3504 FAMILY ADVOCACY PROGRAM (FAP) 2034 Barnett Ave., Little Hall 703.784.2570 Classes are held Cox Hall, 24009 Montezuma Avenue.

FEBRUARY 2

Co-Parenting One-Day Class 9 AM - 3 PM

FEBRUARY 9

Whithin My Reach 9 AM - 4 PM

While we make every effort to conduct professional learning events on the dates and locations advertised, they are subject to change without prior notice. Classes or events may change or cancel due to low enrollment or factors beyond our control. We will attempt to notify registrants to limit client inconvenience.

NEW PARENT SUPPORT PROGRAM (NPSP) 2034 Barnett Ave., Little Hall 703.784.4248 All classes are held in Little Hall, NPSP activity room. Call to pre-register for all NPSP courses.

FEBRUARY 5 Breastfeeding Basics 8:30 AM - 12:30 PM

FEBRUARY 19 Baby Boot Camp 8:00 AM - 3:30 PM

FEBRUARY 9 Effects of Domestic Violence on Children 1:30-4:00 PM

FEBRUARY 24 Play Mornings - Virtual 9:30-11:00 AM

MCCS | quantico.usmc-mccs.org

UNITED STATES MARINE CORPS

SCHOOL LIAISON PROGRAM VIRTUAL WORKSHOP SERIES FOR PARENTS REGISTER ON EVENTBRITE AN OVERVIEW OF THE INTERSTATE COMPACT ON EDUCATIONAL OPPORTUNITY FOR MILITARY CHILDREN FEBRUARY 25, 6-7 PM The Interstate Compact on Educational Opportunity for Military Children addresses key transition issues encountered by military families including enrollment, placement, attendance, eligibility, and graduation.

Prior to workshop, download FREE Adobe Connect app found on Eventbrite registration.

For more information, call 703.789.3458 FOR MORE INFORMATION,

CALL 703.789.3458 MCCS | quantico.usmc-mccs.org

FAMILY READINESS

GET YOUR FINANCIAL LIFE SQUARED AWAY § Face-to-face financial coaching for our Nation’s military families § Knowledgeable advice about the TSP and other military benefits § Insurance solutions for protecting your family’s financial security § Investing strategies for retirement, education funding and other goals § Budgeting, debt reduction and cash management DAVE SURGENT, CFP®, CLF®

District Advisor 125 Woodstream Blvd, Suite 115 Stafford, VA 22556 dmsurgent@firstcommand.com

540.659.7060

©2019 First Command Financial Services, Inc., parent of First Command Financial Planning, Inc. (Member SIPC, FINRA), First Command Advisory Services, Inc. and First Command Insurance Services, Inc. Securities and brokerage services are offered by First Command Financial Planning, Inc., a broker-dealer. Financial planning and investment advisory services are offered by First Command Advisory Servi ces, Inc., an investment adviser. Insurance products and services are offered by First Command Insurance Services, Inc. A financial plan, by itself, cannot assure that retirement or other financial goals will be met. First Command Financial Services, Inc. and its related entities are not affiliated with or endorsed by the U.S. government or the U.S. armed forces. TSP accounts have very low administrative and investment expenses and low expenses can have a positive effect on the rate of return of your investment. Certified Financial Planner Board of Standards Inc. owns the certification marks CFP®, Certified Financial Planner™ and CFP (with flame logo)® in the U.S.

AD-2B

Sponsorship does not imply U.S. Marine Corps or Federal endorsement.

FAMILY READINESS

2034 Barnett Ave., Little Hall, 703.784.2014 MCFTBQuantico@usmc-mccs.org L.I.N.K.S. is a program that works through a partnership of volunteer spouses, Marine Corps Family Team Building (MCFTB) Staff, Marine Corps Career Retention Specialists, and Chaplains. L.I.N.K.S. mentors are experienced military spouses who facilitate the learning process by using a mentoring style of presentation. The climate is informal with a nurturing structure and format. Participants receive real life tips, information on Marine Corps culture, and available resources to enable them to help themselves. Interested in the Quantico Volunteer Program? To download a copy of the fillable application form visit the Volunteer Program MCCS web page Quantico Volunteer Program, and email mcftbquantico@usmc-mccs.org, or drop off at Little Hall, Room 204. Upcoming Volunteer Opportunities are sent out on a weekly basis. Please let us know if you wish to be added to the distribution list. Volunteer opportunities are provided for informational purposes for active duty personnel, family members, retirees, veterans, and civilian employees. The information provided on non-Federal volunteer opportunities does not imply official DoD or USMC endorsement. All personnel must be in an approved off duty status to volunteer. PARTICIPANTS NEED TO DOWNLOAD FREE ADOBE CONNECT APP REGISTRATION IS OPEN ON EVENTBRITE UNTIL TWO DAYS PRIOR TO EVENT AVAILABLE BY APPOINTMENT Pre-deployment Brief/Re-integration Brief Little Hall Room 204, 8 AM - 4 PM For more information, call 703.784.9421

FEBRUARY 9 L.I.N.K.S. New Volunteer Orientation - Virtual 4-5 PM https://meeting.marinenet.usmc.mil/ryuqly338f7k/

AVAILABLE BY APPOINTMENT Re-integration Brief Little Hall Room 204, 8 AM - 4 PM For more information, call 703.784.9421

FEBRUARY 9 L.I.N.K.S. Team Meeting - Virtual 5:30-7:00 PM https://meeting.marinenet.usmc.mil/riyktj5dnbuc/

FEBRUARY 3 L.I.N.K.S. Crew Meet-up Group - Virtual 10-11 AM https://meeting.marinenet.usmc.mil/rdxii1cqqltj/

FEBRUARY 9-11 MCBQ L.I.N.K.S. forVolunteer SpousesApplication: - Virtual quantico.usmc-mccs.org/marine-family/ 1-4 PM quantico-volunteer-opportunities https://meeting.marinenet.usmc.mil/rdkz3wr1i2ap/

FEBRUARY 4 Five Love Languages 11 AM - 1 PM Voluntary Education Center, Classroom 6

duty status FEBRUARY 23 to volunteer. Real Relationships 1-3 PM Little Hall, Classroom 1

All personnel must be in an approved off

MCCS | quantico.usmc-mccs.org

FAMILY READINESS

FAMILY OVERCOMING UNDER STRESS FOR A FULL LISTING OF FOCUS SITES, VISIT: FOCUSPROJECT.ORG/CONTACT. FOR MORE INFORMATION ABOUT TELEFOCUS, VISIT: FOCUSPROJECT.ORG/TELEFOCUS.

2034 Barnett Ave., Little Hall, 703.784.0189 Quantico@FOCUSproject.org FEBRUARY TIP OF THE MONTH Valentine’s Day is around the corner and many turn attention to their relationships. Having a Valentine’s Day date night can be fun, but don’t forget to connect in small ways throughout the year. Try writing down several date nights ideas on popsicle sticks and putting them in a jar. Throughout the year use them to always have a new date night idea. FOCUS can help couples identify many ways to build closeness and strengthen their relationships. Don’t just get by, get stronger by calling 703.784.0189!

FOCUS services are available for active duty service members and their family or partner via the virtual TeleFOCUS program, allowing families and couples to meet with a FOCUS Provider through video teleconference. We have also begun to reoffer our services by appointment in our local office if you prefer in person sessions. FOCUS sessions allow families and couples to build their own story about military life experiences. This helps them to: • Build on current strengths • Feel closer and more supported • Identify, manage, and discuss emotions • Use problem-solving and goal-setting to empower the entire family • Clarify misunderstandings and respect individual points of view TO REGISTER, EMAIL QUANTICO@FOCUSPROJECT.ORG For a full listing of FOCUS Sites, visit: http://focusproject.org/contact For more information about TeleFOCUS, visit: https://focusproject.org/telefocus

12 MCCS | quantico.usmc-mccs.org

MARINE CORPS EXCHANGE

FACE COVERINGS REQUIRED

3500 Russell Rd., 703.432.8800 | Mymcx.com

Ladies’ arel & Gear

Flip For Red Tag & Gun

FEB. 10-16

Presidents Day Savings!

Sale

January 27 - February 16

February 17 – March 2

Home Works Home Office Deals to Inspire!

OP!

Starting at

39499

Apple Watch® Series 6

4999

PIXMA All-in-One Inkjet Printer

• Scan & Print • Auto Duplex & Mobile Device Printing MG3620

• LTPO OLED Always-On Retina® Display • Measure Blood Oxygen Levels • View Your VO2 Max • Digital Crown with Haptic Feedback

14999

Reg. $17999

K-Supreme Plus Coffee Brewer

KSUPREMEPLUS

MG133LL/A, MG123LL/A See Page 5 for More Apple Products & Information.

quantico.usmc-mccs.org | MCCS

PERSONAL & PROFESSIONAL DEVELOPMENT

PERSONAL AND PROFESSIONAL DEVELOPMENT (P&PD) 3019 Embry Loop 703.784.3340 MCBQPPD@usmc-mccs.org Register on Eventbrite or call 703.784.4963/2511. Classes are held at Religious and Family Services Center unless otherwise noted. FEBRUARY 2 Resume Bootcamp - Virtual 9:00-11:30 AM

FEBRUARY 18 NOON - 4 PM 10 Steps to a Federal Job - Virtual

FEBRUARY 3 Intro to Taxes - Virtual 10:00-11:30 AM

FEBRUARY 18 9 AM - NOON PCS OCONUS Workshop (including Alaska & Hawaii)

FEBRUARY 4 PCS CONUS Workshop (NOT including Alaska & Hawaii) 9-11 AM

FEBRUARY 22-26 Separatees Transition Readiness Seminar (TRS) 7 AM - 5 PM

FEBRUARY 8-12 Retiree Transition Readiness Seminar (TRS) 7 AM - 5 PM

FEBRUARY 23 Financial Values and Money Management - Virtual 9-11 AM

FEBRUARY 11 Spouse Transition and Readiness Seminar (STARS) Virtual 11 AM - 3 PM

FEBRUARY 24 Sponsorship Coordinator Training - Virtual 10:00-11:30 AM

QUANTICO BASE LIBRARY 2040 Broadway St. 703.784.4348 MON - FRI: 8:30 AM - 5:00 PM SAT & SUN: 10:00 AM - 6:00 PM BASE LIBRARY CAPACITY IS LIMITED TO 10 PATRONS.

VOLUNTARY EDUCATION CENTER (VEC) 3088 Roan St. 703.784.3340 QuanticoEdCenter@usmc-mccs.org

14 MCCS | quantico.usmc-mccs.org

quantico.usmc-mccs.org | MCCS

MILITARY, VETERAN AND FEDERAL EMPLOYEE TUITION DISCOUNTS

(703) 525-7275

Quantico Campus vISIT MILITARY.PARK.EDU 16 MCCS | quantico.usmc-mccs.org

Paid advertising. No Defense Dept or US Marine Corps, or Marine Corps Community Services endorsement implied.

CHECK OUT PARKâ€™S

EARNED MILITARY CREDIT FAST APP

Photo By: Cpl. N.W. Huertas

SEMPER FIT

SEMPER FIT HEALTH PROMOTION (HP) 2073 Barnett Ave. 703.784.3780 / 703.784.2869 BPACregistration@usmc-mccs.org Open to active duty, reservists, family members, retirees, and civilian employees. PHYSICAL FITNESS 2073 Barnett Ave. 703.784.2339 / 703.432.0590 Group Exercise classes are available for authorized DoD ID card holder ages 16 and up. Ages 14-15 year olds can attend with a legal guardian. Classes are FREE to active duty and reservists. Visit quantico.usmc-mccs.org for a complete list of classes.

SATURDAY SCRAMBLE in FEBRUARY Get ready to really scramble up your Saturday choices with different classes each Saturday. Variety can open up possibilities and keep interest high and boredom low. All classes are from 9-10 AM. FEBRUARY 6: Spin Cycle

FEBRUARY 20: Spin Cycle

FEBRUARY 13: HITT

FEBRUARY 27: Yoga

Please see website for rules regarding social distancing and fees or call, 703.432.0590.

GO RED IN GROUP EXERCISE February is Heart Health Awareness month, we want to see you wear red to Group Exercise classes. Every time you wear red in a class between February 1-12, you will get an entry into a drawing for prizes! FEBRUARY 15 Monday Funday Zumba Class (FREE to DoD ID Holders) 9:15-10:45 AM

ATHLETICS/INTRAMURAL SPORTS 2073 Barnett Ave. 703.784.5627 / 703.432.1475 WEDNESDAYS PLAYS MONDAY - THURDAY Bowling League, Leatherneck Lanes Basketball League, BPAC Gymnasium 6 PM 5:30-8:30 PM (FREE agents can still register)

quantico.usmc-mccs.org | MCCS

18 MCCS | quantico.usmc-mccs.org

quantico.usmc-mccs.org | MCCS

RECREATION

NUTRITION SERVICES

2021

NEED A DIET OVERHAUL? MCB Quantico provides expert nutritional advice from the Semper Fit Health Promotion Dietitian. VIRTUAL NUTRITION CLASSES:

Learn how to improve your diet and have more energy! Topics include healthy eating tips and weight management techniques.

UPCOMING DATES:

FEBRUARY 6, 11:30 AM - 12:30 PM VIRTUAL CLASSES Nutrition classes are also available per request for interested units or offices aboard MCB Quantico.

1:1 NUTRITION COUNSELING: 1:1 sessions are available by appointment to help individuals reach their health goals. Each client receives a diet assessment plus expert advice and tips on how to make successful lifestyle changes. Open to all DoD ID holders, fees may apply. The Dietitian is located inside the Barber Physical Activity Centerâ€™s Health Promotion office.

OPEN TO ALL DOD ID CARD HOLDERS MCCS encourages and supports the participation of individuals of all abilities in its programs and facilities. Please call if you need a reasonable accommodation to fully participate.

FOR MORE INFORMATION, CALL 703.784.2869/3780

20 MCCS | quantico.usmc-mccs.org or email BPACregistration@usmc-mccs.org

RECREATION

RECREATION, INFORMATION, TICKETS, AND TOURS (REC-ITT) RECREATION 3500 Russell Rd. 703.432.8850 MON-FRI: 9:30 AM - 5:30 PM SAT: 9:30 AM - 2:30 PM SUN: CLOSED QUANTICO MARINA | OUTDOOR GEAR RENTALS Bldg. 25, Potomac Ave. 703.784.2359 LITTLE HALL THEATER 2034 Barnett Ave. 703.784.2279

Tuesday-Saturday 8:00 AM - 4:00 PM

THU-FRI: 6 PM SAT & SUN: 2 PM & 6 PM

FOR FULL MOVIE LISTING GO TO: QUANTICO.USMC-MCCS.ORG/RECREATION FEBRUARY 15 President’s Day Movie TBD

FEBRUARY 17 CO’s Movie Night - Jumanji (1995), PG 6 PM - FREE admission

• Face coverings required except when consuming food and beverages. • Patrons must maintain a two seat distance between family units in single row. • Patron exhibiting symptoms of COVID-19 or not having a face covering will not be permitted entrance.

FEBRUARY 15 President’s Day Holiday Bowling 1-5 PM - $5 per person (Includes 90 minutes of bowling and shoe buddies)

quantico.usmc-mccs.org | MCCS

MADE FOR THE MARINES RECREATION

For nearly 100 years, we’ve served military members. We not only understand your needs — we share your values. You’ll see it in our products and services tailored for military life. Join USAA USAA.COM/JOIN or call 800-531-8521

™

No of Defense or government agency endorsement. Member eligibility and product restrictions apply and are subject to change. 22Department MCCS | quantico.usmc-mccs.org USAA means United Services Automobile Association and its affiliates. © 2019 USAA. 266289-1019

Main Side Recreation Center, Bldg. 206, 703.432.0363 REGISTER ON EVENTBRITE. OPEN TO ALL ACTIVE DUTY.

MEETINGS FEBRUARY 3 SMP Council Meeting Main Side Recreation Center 2-3 PM

VOLUNTEERS FEBRUARY 9 Base Clean-Up 7:30-9:30 AM Second Tuesday of every month FEBRUARY 1, 8, 15, & 22 HNES Virtual Bedtime Story 6-8 PM

EVENTS FEBRUARY 22 3rd Annual Flag Football Tournament 8:00 AM -4:30 PM SECOND FRIDAY EACH MONTH Open Mic Night, 7:00-9:30 PM

TRIPS

FEBRUARY 6 Bryce Resort Trip 11:30 AM - 10:00 PM FEBRUARY 27 Axe Throwing Trip 11:00 AM - 5:30 PM

FACE COVERINGS REQUIRED WHEN SOCIAL DISTANCING CANNOT BE MAINTAINED.

23 MCCS | quantico.usmc-mccs.org quantico.usmc-mccs.org | MCCS 23

OPEN MIC NIGHT MAIN SIDE RECREATION CENTER EVERY SECOND FRIDAY OF THE MONTH 7:00 PM - 9:30 PM Whether you are a poet, musician, or comedian, come on out and show us what you got! FOR MORE INFORMATION OR TO ARRANGE PICK-UP, CALL 703.432.0363 Transportation is only provided to single service members and geo-bachelors associated with the SMP. Seating is limited; first come, first served. Authorized patrons of ALL abilities are welcomed. Please contact SMP staff if reasonable accommodations are necessary.

24 MCCS | quantico.usmc-mccs.org

quantico.usmc-mccs.org quanticomccs

@mccsquantico

mccsquantico

Face coverings required when social distancing cannot be maintained.

quantico.usmc-mccs.org | MCCS

HALF SUB $5.99 FULL SUB $11.99

Order your party tray for the Big Game!

$25 each Order by: February 3

Pick up: February 6, 1:00-4:30 PM February 7 & 8 : 8 AM - 12 PM DOMESTIC CHEESE & VEGGIE TRAY SERVES 10-15

FRESH SEASONAL FRUIT TRAY SERVES 10-15

Heat n' serve

BUILD YOUR OWN NACHOS (CHICKEN OR STEAK) SERVES 10-15

PULLED PORK SLIDERS SERVES 10-15

WING FLAVORS: BUFFALO, BBQ, OR LEMON PEPPER SERVES 3-5

FOR MORE INFORMATION, CALL 703.784.4264 quantico.usmc-mccs.org quanticomccs

@mccsquantico

mccsquantico

quantico.usmc-mccs.org | MCCS

TEMPORARY

VEHICLE STORAGE FIRST MONTH SECOND MONTH THIRD MONTH

$50 $75 $3/DAY

No boats, RVâ€™s, or trailers. Must have valid registration and insurance. Auto Skills Center is not responsible for any theft or damage.

FOR MORE INFORMATION, CALL 703.784.2729 quantico.usmc-mccs.org quanticomccs

@mccsquantico

mccsquantico

MCCS | quantico.usmc-mccs.org quantico.usmc-mccs.org | MCCS

quantico.usmc-mccs.org quanticomccs

@mccsquantico

mccsquantico

To receive a monthly email link to this publication call 703.784.5803, or send your email address to mccsmarketing@usmc-mccs.org.

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Published on Feb 1, 2021

MCCS Quantico February Magazine

A complete listing of events for MCCS Quantico for the month of February.

MCCS Quantico February Magazine

Published on Feb 1, 2021

A complete listing of events for MCCS Quantico for the month of February.

quantico_marketing234

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