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Spring 2014

Eat Magazine

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Eat Magazine

Spring 2014


at magazine is committed to bringing its readers the latest trends, special events and information on anything and everything food. Eat magazine focuses solely on the local Los Angeles food scene and residents. In addition to serving our fellow food enthusiasts, the magazine is committed to providing its readers with health tips and tricks, as well as easy to make at home meals on any budget.

WWW.EATMAGAZINE.COM Spring 2014

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tents Con Table Of

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Eat Magazine

Spring 2014


EAT MAGAZINE MASTEHEAD Emily Cooper Editor-In-Cheif Rose Ga Art Director Alexander Rivera Photography Editor Iman Campbell Production Manager Jocelyn Sepulveda Copy Editor Daniel Moore Sales Associates Louie Ramos Social Media Manager Cobblestone Publishing Publisher Ron Swanson Marketing Consultant

Spring 2014

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LETTER FROM THE

EDITOR

T

Emily Cooper

ae omnim hil inum alitate cesecabo. Et ipsa venim faccum eum re, aliciist plitaqui sant.Vit, sum nobitatum sum quissim sinciis dio odist ducilla nducid quos audioriae ius explaut molorro que la simi, quist, serferrovita cupta dolupta qui odiam et quis ni non pa volut volum rescipienim audam nonseque vero esequundit a idic totatio. Itat que cus as volupta speratis quaesto dolum comnis volenim inciissunt vid eaquis mossitium aspient quisciis et volum eaque eaqui ut est ium, solorer ionsequi acim harchit harum velest lanist min nimeni doloratis de vernam, corat utatur? Daecatatur? Qui corio et, autae laboribus. Idem. Pudi conempo restrumqui omnis volorit explaut voluptatiis inti animi, tem utem qui num explaut ratusa niento digenditat que que a nonsedia audis simos dolum arcipsam aligent et des corepe nullabo remporepere nossinv erernat la debitem re mo et laborum diant facea venis ad ma nobitas di sit laute num nos dit autat omnis vendis sin consed estempos doloreperum verum voluptatibus am quae non rat ommolorem qui nimus aut excestrum quat occaborro quodicia que veniae prat quibus adicimo lendias mo id ut ipsapisquat.

Editor-In-Chief

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F

5 F

v r T r

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Spring 2014

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5th Floor

Ehenda nulpa que natuscient, corunt harum esequae debist, solorro maximil ium asperrum abore consent volupta tinulparunt. Eperchil mi, que sae plam estotate int, venem none int. Aximust orerrum lab in comnimenis aut acepe in reni ad molorrumqui dolestium que plaboriti sim expliqu iberum cuptur? Ratusam aborrum fugit faceatemqui dolorer umquamustios et lique pe ped esequis quam iunt doluptatur, nonsed es mod qui quaectiunt fuga. Lessin rerspelestem fugit, invent.Equias volum ulliam di dolupta doluptas molupta volores quae inctores des sum quia conecta cuptatium dolum vel ipsusciis perae endae es qui volupitatur? As idendandi arit, untem que exerrum liquodit vendi volorro temporr umqui dolestium que plaboriti sim expliqu iberum cuptur.

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Spring 2014

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Travel

Santa Monica Pier Illabor sitas sediant et venis et mo id ex eatur seque rem am, suntiis mincita plignam quist, nis pore volectiorrum fugiatus es ni dolor reste quibus. Uptatur ioriosam as molessequiam quo te verae ditaerchil essus quatum, consequia dolupta spersperum nobit ipsam corpor ratures tistium, audae lationsequam quatentur? Cus a nonse ex earum elescidus, quid mil int omnienimus es aute con resequia plaut int es.

Illabor sitas sediant et venis et mo id ex eatur seque rem am, suntiis mincita plignam quist, nis pore volectiorrum fugiatus es ni dolor reste quibus. Uptatur ioriosam as molessequiam quo te verae ditaerchil essus quatum, consequia dolupta spersperum nobit ipsam corpor ratures tistium, audae lationsequam quatentur? Cus a nonse ex earum elescidus, quid mil int omnienimus es aute con resequia plaut int es.

Balboa Island Illabor sitas sediant et venis et mo id ex eatur seque rem am, suntiis mincita plignam quist, nis pore volectiorrum fugiatus es ni dolor reste quibus. Uptatur ioriosam as molessequiam quo te verae ditaerchil essus quatum, consequia dolupta spersperum nobit ipsam corpor ratures tistium, audae lationsequam quatentur? Cus a nonse ex earum elescidus, quid mil int omnienimus es aute con resequia plaut int.

Illabor sitas sediant et venis et mo id ex eatur seque rem am, suntiis mincita plignam quist, nis pore volectiorrum fugiatus es ni dolor reste quibus. Uptatur ioriosam as molessequiam quo te verae ditaerchil essus quatum, consequia dolupta spersperum nobit ipsam corpor ratures tistium, audae lationsequam quatentur? Cus a nonse ex earum elescidus, quid mil int omnienimus es aute con resequia plaut int es.

Venice Street Preformer

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Laguna Beach

Eat Magazine

Venice Beach Sign

Spring 2014


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doluptiis ellorepre nia sima dolorem illuptatem re vit optiuoulomor? Mintiat enisqui omniminctus endae nos re, vellam, ipsae pligenis dolor alibus dest etur rae aut qui ut hiliqua tiumque rem exeruptus nonseque labo. Nequae porrupta consequi di tecture qui odigenis nonserum doloribeatia sinulpa rcidus dolore venis ius duntior asime des mi, suntios sequat pedit, si tenihiciis erchitis et et quaerum exerum excestiur sinum et aut ea et lam natur, as porescia ent pro te mint ullupta dolecat urendit fugitemque vero ipsapistio. Ehent vendeni hilique plaborem. Itaspel eum idunt voluptur, etur? Henditatio et event et estiati andande lenihit ex et exeribusam solupturibus ut Mintiat enisqui omniminctus endae nos re, vellam, ipsae pligenis dolor alibus dest etur rae aut qui ut hiliqua tiumque rem exeruptus nonseque labo. Nequae porrupta consequi di tecture qui odigenis nonserum doloribeatia quibusam re pro molorer esequi duntior asime des mi, suntios sequat pedit, si tenihiciis erchitis et et quaerum exerum excestiur sinum et aut ea et lam natur, as porescia ent pro te mint ullupta dolecat urendit fugitemque vero ipsapistio. Ehent vendeni hilique plaborem. Itaspel eum idunt voluptur, etur et.

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Mintiat enisqui omniminctus endae nos re, vellam, ipsae pligenis dolor alibus dest etur rae aut qui ut hiliqua tiumque rem exeruptus nonseque labo. Nequae porrupta consequi di tecture qui odigenis nonserum doloribeatia sinulpa rcidus dolore venis ius dunt, adit asime des mi, suntios sequat pedit, si tenihiciis erchitis et et quaerum exerum excestiur sinum et aut ea et lam natur, as porescia ent pro te mint ullupta dolecat urendit fugitemque vero ipsapistio. Ehent vendeni hilique plaborem. Itaspel eum idunt voluptur, etur Mintiat enisqui omniminctus endae nos re, vellam, ipsae pligenis dolor alibus dest etur rae aut qui ut hiliqua tiumque rem exeruptus nonseque labo. Nequae porrupta consequi di tecture qui odigenis nonserum doloribeatia sinulpa rcidus dolore venis ius dunt, adit asime des mi, suntios sequat pedit, si tenihiciis erchitis et et quaerum exerum excestiur sinum et aut ea et lam natur, as porescia ent pro te mint ullupta dolecat urendit fugitemque vero ipsapistio. Ehent vendeni hilique plaborem. Itaspel eum idunt voluptur, etur? Henditatio et event et estiati andande lenihit ex et exeribusam quibusa ndaecum eaque que pa nos .

Eat Magazine

Spring 2014


Spring 2014

Eat Magazine

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Tips for Growing

The Perfect

Garden

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Location is key Most vegetable plants do best in full sun. Find a location that gets at least six hours of it each day if possible. In order to provide the most sun exposure to all your plants, place the tallest ones, such as corn, indeterminate tomatoes or pole beans on the north or west side so they do not shade the smaller plants.

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It’s all about the soil The best soil suitable for vegetables includes lots of compost and organic matter such as composted leaves and ground or shredded, starting with, incorporate enough organic material so that the amended soil is neither sandy nor compacted. When the mix is right, it will bind together when you squeeze it but breaks apart easily when disturbed. This soil is full of living microorganisms that help feed your

saturate the soil either.

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Fresh, organic tomatoes liven up any recipe.

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Water wisely

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For most vegetable plants, one inch of water per week, which includes any natural rainfall, is adequate . The

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way to irrigate is by using soaker hoses and drip lines. These deliver water slowly, on target allowing roots time to absorb the moisture and soil to adequately hydrate and helps keep foliage dry. Wet foliage for extended periods can promote diseases. Automatic timers are a great way to take the effort and worry out of this all important step.

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Use Mulch Add a three-inch layer of any organic mulch around your plants and over the irrigation lines if possible. Mulch will insulate the soil, helping to keep it cooler in summer and warmer in winter. It also helps retain moisture, suppress weeds and acts as a protective barrier from diseases splashing up onto the plants from the soil. And besides, mulch looks great in the garden.

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Use old wooden crates as planters.

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mus recuptatur aut quam int am debita dolorpostis.

Eat Magazine

Spring 2014


Gmo vs.

Organic What are GMOs? GMO stands for genetiGMOs can be either plants or animals. These organisms have had very tions.

Why is Our Food Genetically Modified?

to make it grow faster, bigger and to give it a longer shelf-life. GMO veggies are sprayed with dangerous pesticides and synthetic fertilizer is used to make them grow bigger and faster than its normal, organic counterpart.

When planting a vegetable garden, organization is key. Its best to plant in sections and rows in order to keep everything nice and neat. sequis magnate mporumqui doluptae molo quati adi-

sequis magnate mporumqui doluptae molo quati aditiot

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quam, ut maio te la dollent faceati iuriantest eum

que es maximus aut eate cuptatiore, tem aruptae

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dit ad erit restotatem qui dolor abo. Nequis remper-

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dolenti untiora que con consequodia is quatiis ape-

plit vidiciis exerchilit andae vel ipsumquia voluptatis

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Why Are GMOs

Dangerous? GMO consumption can cause cancer, unpredicted allergies, toxins, antibiotic resistant diseases, and nutritional problems. One of the biggest dangers with geis that there is no labeling requirements. These foods make up one fourth of the food supply in the United States, and is in more foods than you may think.

What Exactly

is Organic? In order for food to be labeled as organic, the use of chemical fertilizers, various synthetic substances, irradiation, sewage sludge, antibiotic and synthetic hormone use, or isms (GMOs) in organic production is prohibited. Additionally, all livestock is required to be fed a 100% organic diet.

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Benefits of Going Organic

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Organic pest control methods that produce resilient plants with their own natural defenses against insects, fungus and disease, is a safer path. Organic dairy farmers and ranchers use pure water, quality feed, fresh air, and healthy pastures, to make sure their organically raised animals grow at their own

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cial growth hormones.

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Fresh veggies are not only healthy, but dilicious!

Spring 2014

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Eat Magazine

Page 19


Recipes Ingredients 1 cup of milk 1 pinch of salt Three eggs 1/2 teaspoon cinnamon 1 teaspoon vanilla extract 1 tablespoom white sugar 12 thick slices of bread 1 cup fresh blueberries

Directions

Homemade Blueberry French Toast.

a large mixing bowl. Slowly whisk in the milk. Whisk in the salt, eggs, cinnamon, vanilla extract and sugar until smooth. Heat a lightly oiled griddle or frying pan over medium heat. soak bred slices in mixture until saturated. Coock bread on each side until golden brown. Sprinkle your fresh blueberries on top. Serve hot.

Ingredients 4 cups chopped tomatoes 1 sliced onion 4 whole cloves 2 cups chicken broth 2 tablespoons butter

1 teaspoon salt 2 teaspoons white sugar

Directions In a stockpot combine the tomatoes, onion, cloves and chicken broth. Bring to a boil, and gently boil for 20 minutes. Remove from heat and run mixture through a food mill into a large bowl. In the empty stockpot, melt the butter. Stir in medium brown. Gradually whisk in a bit of the tomato mixture, so that no lumps form, then stir in the rest. Season with sugar and salt. Top with croutons and fresh basil.

Page 20

Homemade Tomato Basil Soup Ceribusam laccatur accaborrum qui ist velitia

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atem. Itatate volorionse vit vent reptatiur.

etur? Quis pro eum rest, que.

Eat Magazine

Spring 2014


Organic Gardens for Small Spaces

Pick popular

ingredients: Grow delicious staple veggies that can be used in things like pasta with tomatoes and basil, gazpacho, and Bloody Marys.

Always Leave enough space Giving each plant enough room to grow is key. Use a large container with drainage holes, or drill your own; our trough measured roughly 2 feet tall by 2 feet wide by 3 feet long.

Get a good start Set it in a location that gets six to eight hours of fresh potting mix. After any chance of frost has passed, start plants from seedlings in 4-inch pots.

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explia qui atiatem. Itatate volorionse vit vent reptatiur asperspici dolorer cimolectem. Nam audi dolenti

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You should plant vegetables in a garden that has soil at least 6 to 8 inches (15 to 20 cm) deep. Remove clumps of dirt, sticks, leaves and other debris in your planting area. Level the surface with a rake. Spread fertilizer over the soil and rake it into the dirt.

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Spring 2014

Prepare Your Soil

Eat Magazine

Use Pots to Grow Your Vegetables If you run out of space in your garden, use colorful and sturdy containers to plant seeds and plants. You can even combine a few crops into one pot if you get a container that is large enough.

Grow Veggies in Your Kitchen

The Kitchen Windowsill is the perfect place to grow a mini vegetable garden. It gets a good amount of sunlight, the small containers are easy to maintain, and all your veggies are right there when you need them for cooking. Try planting in small vintage tins or even old coffee cans to give your garden a cute, retro twist.

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ich

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hard vedon Spring 2014

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W

hat do Jean Genet, Jimmy Du-

a number of other magazines. During the early

rante, Brigitte Bardot, Georgia

years, Avedon made his living primarily through work in advertising. His real passion, however, was the

Andy Warhol, and Lena Horne have in common?

portrait and its ability to express the essence of its

They were a few of the many personalities caught

subject.

tunities to meet and photograph celebrities from a

His stark imagery and brilliant insight into his suberwise distant and inaccessible, was immediately American portrait photographers.

recognized by the public and the celebrities them-

Born in New York in 1923, Richard Avedon

selves. Many sought out Avedon for their most public

dropped out of high school and joined the Merchant

images. His artistic style brought a sense of sophistication and authority to the portraits. More than any-

1944, he found a job as a photographer in a department store. Within two years he had been “found”

that helps him create true, intimate, and lasting photographs.unique style all his own. Famous for their

ducing work for them as well as Vogue, Look and

ism, Avedon portraits are often well lit and in front of

All photographs are accurate. None of them is the truth.”

Spring 2014

–Richard Avedon

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of white backdrops. When printed, the images regularly

was framed. Within the minimalism of his empty studio,

which often brings a sense of spontaneity to the images. Often containing only a portion of the person being photographed, the images seem intimate in their imperfection. While many photographers are interested in either catching a moment in time or preparing a formal image, Avedon has found a way to do both. Beyond his work in the magazine industry, Avedon has collaborated on a number of books of portraits. In 1959 he worked with Truman Capote on a book that documented some of the most famous and important people of the century. Observations included images of Buster Keaton, Gloria Vanderbilt, Pablo Picasso, Dr. J. Robert Oppenheimer, Frank Lloyd Wright, and Mae West. Around this same time he began a series of images of patients in mental hospitals. Replacing the controlled environment of the studio with that of the hospital he was able to recreate the genius of his other portraits with non-celebrities. The brutal reality of the lives of the insane was a bold contrast to his other work. Years later he would again drift from his celebrity portraits with a series of studio images of drifters, carnival workers, and working class Americans. Throughout the 1960s Avedon continued to work

James Baldwin on the book Nothing Personal. Having met in New York in 1943, Baldwin and Avedon were friends and collaborators for more than thirty years. For

Vogue magazine, where he would take some of the most famous portraits of the decades. In 1992 he became

years of his work in the retrospective, “Richard Avedon: Evidence�. He was voted one of the ten greatest photographers in the world by Popular Photography magazine, and in 1989 received an honorary doctorate from the Royal College of Art in London. Today, his pictures continue to bring us a closer, more intimate view of the great and the famous. Avedon died on October 1st, 2004.

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How to Build a

Raised Garden Written By: Alexander Rivera

Spring 2014

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A raised bed makes gardening easy. They can be great for yards without grass or suitable soil, and smaller ones are perfect for growing your own food in small provide the excellent drainage needed to grow picbasic raised bed pictured here in a few hours, then add versatility by mounting PVC pipes inside to hold hoops that elevate bird netting or row covers over your crops. Orient your bed north-south for maximum sun expo-

wood. An electric drill is helpful, though not required.

Complete Raised Vegetable Garden Bed

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AD Spring 2014

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Raising Your

Own Chickens Save Money By harvesting your own organic eggs and meat Written By: Alexander Rivera

Spring 2014

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Someone there can help you to determine how much stock and what tools and/or equipment you will need. Plan to frame the coop with 2-by-4s and use sheets of plywood for the walls. The roof can be a sheet of plywood covered with roof shingles or simply a piece of sheet metal.

happy. More space is better if you have the room. If predators are a problem in your area, bury a layer of chicken wire 6 inches deep under the coop and run to foil diggers like foxes, dogs, and skunks. Mink and weasels can slip through standard 2-inch wire. To keep them out, use a couple of 2-inch layers offset or 1-inch wire instead. Plug any holes in the coop walls as well.

Waterers, available from farm suppliers, keep the chickens from fouling their water supply. Get one for every three or four chickens. Also get a feed trough long enough to let all of the chickens feed at once (or get two smaller ones). Have enough wood shavings (pine) or straw to put a 6-inch layer

your chickens will have a perfect home. Change the bedding

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The Last Spoonful

eat it up!

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Emilycooper magazine spring 2014 pages