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THE TRAINING COMPANY


Trx® Suspension Training® Course (STC) Designed by experts for the fitness professional who wants to harness the full potential of the TRX® Suspension Trainer, this course teaches you how to incorporate the TRX into your client programs and how to grow your training business. In this course you'll learn over 70 TRX exercises, in detail, as well as all the benefits and target muscles of the exercises; how to properly perform and "cue" the exercise; and modifications and progressions to adapt the exercises to every fitness level. YOU WILL BE ABLE TO: • Properly perform over 70 TRX exercises • Progress and regress TRX exercises for all fitness levels • Adjust resistance and stability for all exercises • Cue and correct common faults • Correctly set up and use the TRX Suspension Trainer™ PRODUCT DISCOUNTS: Course attendees can purchase with 30% discount the first TRX Suspension Trainer Gear (115 + V.A.T.) and lifetime 15% discount for all TRX products. COURSE MATERIALS: You will receive a Suspension Training Course (STC) Manual, the day of the course. It is not required that you review this information prior to the course. CERTIFICATION: Provision for Sports Ltd as the Official Distributor of TRX is the only organization in Cyprus which can provide the Official Courses and Official Certification from U.S.A. Upon completion of a TRX® Suspension Training Course, you will receive an electronic version of your Certificate of Completion, which can be printed for your records and redeemed for CECs. CONTINUING EDUCATION CREDITS (CECS): Fitness professionals can earn CECs with the completion of the TRX Suspension Training from the following organizations: ACE 0.7, NASM 0.7, AFAA 5.5, NSCA 0.8, Can Fit Pro 4.0, NESTA 0.8, PTA Global 7.0, ISSA 7.0, IYCA 3.5 , REPS 8.0 (ACSM accepts ACE CECs)

COURSE DETAILS: Date: Sunday 13th of May 2012 Time: 10.00 – 18.00 Place: New Body Gym (48-50 Athenon Ave., 2040 Strovolos, Nicosia) Education Supervision: Nadia Kyriakidou Price: Early Birds (Until 30th of April) Single Education - 170€ + V.A.T. Combined Educations (TRX & RIP Training Courses) - 300€ + V.A.T. Regular (After 30th of April) Single Education – 220 + V.A.T. Combined Educations (TRX & RIP Training Courses) - 400€ + V.A.T.


Trx® Rip Training® Course ™

This 8–hour course, teaches Rip Training fundamentals and beyond. It covers the science and benefits behind Rip Training with foundational movements that can be progressed and regressed for clients of all levels. Participants also learn how to use the Rip Trainer to deliver a dynamic total body workout so they can integrate it into client training programs. YOU WILL BE ABLE TO: • Correctly set up and use the Rip Trainer, in various environments • Use the Rip Trainer to get a dynamic total body workout • Safely and effectively instruct others on the Rip Trainer • Clearly articulate the science and benefits behind Rip Training • Join the official TRX Directory PRODUCT DISCOUNTS: Course attendees can purchase with 30% discount the first Rip Trainer Gear (115 + V.A.T.) and lifetime 15% discount for all TRX products. COURSE MATERIALS: You will receive a Rip Training Course (RTC) User Guide the day of the course. It is not required that you review this information prior to the course. CERTIFICATION: Provision for Sports Ltd as the Official Distributor of TRX is the only organization in Cyprus which can provide the Official Courses and Official Certification from U.S.A. Upon completion of a TRX® Rip™ Training Course, you will receive an electronic version of your Certificate of Completion, which can be printed for your records and redeemed for CECs. CONTINUING EDUCATION CREDITS (CECS): Fitness professionals can earn CECs with the completion of the TRX Rip Training Course from the following organizations: ACE .8, NASM .8, NSCA .8 Can Fit Pro 4.

COURSE DETAILS: Date: Sunday 20th of May 2012 Time: 10.00 – 18.00 Place: New Body Gym (48-50 Athenon Ave., 2040 Strovolos, Nicosia) Education Supervision: Antonis Zervas Price: Early Birds (Until 30th of April) Single Education - 170€ + V.A.T. Combined Educations (TRX & RIP Training Courses) - 300€ + V.A.T. Regular (After 30th of April) Single Education – 220 + V.A.T. Combined Educations (TRX & RIP Training Courses) - 400€ + V.A.T.


Training and Education. State of the Art.

Nobody delivers fitness education as comprehensive and innovative as TRX. We have a cadre of highly-qualified, professional educators who deliver CEC approved Suspension Training Courses all over the world. Attendees learn the exercises, how to develop personal training programs or group classes using the TRX Suspension Trainer, how to cue and adjust TRX exercises for all fitness levels and all the science behind what makes TRX Suspension Training an effective total body training solution.

And when the class is over, the education continues online at TRX TV (trxtraining.com/trxtv) a free, ongoing video channel that serves up fresh tips, new moves and scientific insights.


TRX | Professional Education

TRX® Professional Education Learn new functional training techniques to deliver more value to your clients. • • • • • •

Learn to adapt TRX Suspension Training to any fitness level Differentiate yourself from others and increase your marketability Discover cutting-edge functional training principles Earn CECs Perform hundreds of exercises Learn from world-class educators

Once you complete a course, your are eligible for a free listing in the TRX Directory - the online resource clients use to find qualified TRX trainers.

This course has been approved by AFAA for continuing education units, but was not developed by AFAA. Therefore if does not count as an AFAA course which is


NEW TRX | Rip Training

Introducing TRX® Rip™ Training

The TRX Rip Trainer complements Suspension Training® bodyweight exercise by offering a total body workout emphasizing rotational power and high velocity movements.

Benefits: • Challenges core and stabilizer muscles for better balance and rotational power • Increases metabolic activity • Offers variable resistance for all fitness levels • Provides an efficient full-body workout • Delivers hundreds of sport-specific exercises

Visit: TRXtraining.com/Rip to learn more


Welcome to the Trx® family. Introducing the ™ Trx® Rip Trainer. The TRX® Rip Trainer is a full body training system that provides efficient, high metabolic workouts that challenge core and stabilizer muscles with variable resistance for all fitness levels. Rip Training complements Suspension Training® by emphasizing rotational power and high velocity movements and like the TRX Suspension Trainer™, can be used anywhere.


At TRX, we stand for Movement. We stand for the part of you that leaps over excuses, sidesteps injuries, adapts to obstacles and barrels full speed towards your goal.

Address: 2A, Thasou Str., Konia, 8300, Pafos - Cyprus Tel.: 26 10 10 20, Fax: 26 10 10 21, Mob.: 96 42 13 43 Email: info@provisionforsports.com Web: www.provisionforsports.com

TRX TRAINING COURSES CYPRUS  

Learn new functional training techniques to deliver more value to your clients. • Learn to adapt TRX Suspension Training to any fitness leve...