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([pdf]) The Balance Plan: Six Steps to Optimize Your Hormonal Health pdf epub kindle

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Author : Angelique Panagos Pages : 224 pages Publisher : Aster 2017-07-27 Language : English ISBN-10 : 1844039447 ISBN-13 : 9781844039449

Description The wellness world s new holy grail is hormone harmony - ES Magazine I can t function without coffee I need my daily fix of chocolate I look puffy and retain fluid easily I m hungrier than I used to be but never feel satisfied I struggle to lose weight no matter what I try Sound familiar?These are complaints that nutritionist Angelique Panagos hears every day. Time and time again, they re caused by the same thing hormonal imbalance.The Balance Plan explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life!- Sleep better - Enhance digestion - Lose weight - Reduce stress - Elevate energy levels - Feel happier

The Balance Plan: Six Steps to Optimize Your Hormonal Health  

The Balance Plan: Six Steps to Optimize Your Hormonal Health

The Balance Plan: Six Steps to Optimize Your Hormonal Health  

The Balance Plan: Six Steps to Optimize Your Hormonal Health

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