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SHRINK

The Autobahn to Health I ran into an old varsity friend I haven’t seen for a few years on the beach at Plettenberg Bay. He had developed the habit of taking the last week of January off to, as he put it, “Get over the shock of being back at work after a long Christmas break.” When Namasté invited me to join their intensive detoxification week in Natal early this year, I thought it offered a similar way to slow down a year that had started at quite a pace. Words: CHARL DU PLESSIS Images: © ISTOCKPHOTO.COM; NAMASTÉ

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PRE S TI G e

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