Sports injuries & best ways to prevent them

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ď‚ž Recognize

your playing capacity: It is important to understand when your body gives you a warning sign. The athlete must stop if there is any pain so that he can further prevent himself from an injury at the wrong time. ď‚ž Tackle emergency: The coach must be certified professional to provide first aid without taking much time. Moreover in extreme conditions, he must also know to give CPR. The parents and doctor must be informed immediately.


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