6 Amazing Tips for Glowing Skin
The omega-3 fatty acids in flax seeds minimize skin rashes, irritation and redness, and also help wounds heal faster. Massaging the skin with flax seed oil prevents moisture from escaping and also keeps wrinkles at bay.
Honey has antibacterial properties that deeply cleanse the skin and antioxidants will repair skin and protect it against oxidative and environmental damage. It also can treat acne by bacterial infections, reduces wrinkles and fades acne scars.
Green tea has high levels of antioxidants with anti-aging qualities benefits that can help delay signs of skin aging, such as sagging skin, sun damage, age spots, fine lines and wrinkles.
Vitamin C is also an anti-oxidant that prevents collagen damage. With Vitamin C rich foods in your diet, your skin will not suffer from dryness, wrinkles and fine lines around eyes or lips.
Drink enough water throughout the day to keep your skin hydrated. Do not allow your skin to feel thirsty. For a soft, supple and dewy look, water is a must.
Olive oil is an excellent skin moisturizer and renders a natural shine as well. The flavonoids and polyphenols present in it protect the skin from free radicals and prevent damage. It repairs the skin cells and makes it healthy and glowing .
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