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Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga (Scientific Keys): 1

zZk0L.[F.R.E.E] D.O.W.N.L.O.A.D Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga (Scientific Keys): 1 [P.P.T] ENJOY UNLIMITED EBOOKS, AUDIOBOOKS, AND MORE! Simply Sign Up to one of our plans and start browsing. Select a trial membership to give us a try. Cancel anytime.

Book details ●

Author : Ray Long

Pages : 244 pages

Publisher : Independent Publisher 2009-11-01

Language : English

ISBN-10 : 1607432382

ISBN-13 : 9781607432388

Book Synopsis Big Yoga Read: #1 This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, threedimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion.

zZk0L.[F.R.E.E] D.O.W.N.L.O.A.D Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga  

Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga (Scientific Keys): 1

zZk0L.[F.R.E.E] D.O.W.N.L.O.A.D Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga  

Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga (Scientific Keys): 1

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