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Blueberry-Peach Crisp PREP: 5 min. TOTAL: 17 min. INGREDIENTS: • 1 can (29 oz.) peach slices in juice, undrained • 1 bag (12 oz.) frozen blueberries, thawed, undrained • 2 tsp. ground cinnamon, divided • 2 Tbsp. tapioca • 1-1/4 cups POST BLUEBERRY MORNING Cereal, coarsely crushed • 1/4 cup walnut pieces • 1 Tbsp. brown sugar DIRECTIONS: TOSS peaches with their juices, the blueberries and 1 tsp. of the cinnamon in 8-inch microwaveable dish. Microwave on HIGH 3 min. Stir in tapioca. Microwave an additional 4 min., stirring after 2 min. Let stand 5 min. MEANWHILE, mix cereal, walnuts, sugar and the remaining 1 tsp. cinnamon until well blended. SPOON fruit mixture evenly into four dessert dishes; sprinkle with cereal mixture. Makes 4 servings.

Best of Season: Fresh blueberries in season? Substitute 2 cups washed and drained fresh blueberries for the bag of frozen blueberries. Special Extra: Garnish each serving with a dollop of thawed whipped topping. Nutrition Bonus: No need to turn on the oven to prepare this delicious fruit crisp! And the blueberries and peaches provide more than 1-1/2 cups of the recommended 2 cups of fruit per day. Nutrition Information Per Serving: 260 calories, 6g total fat, 0.5g saturated fat, 3.5g polyunsaturated fat, 0mg cholesterol, 75mg sodium, 55g carbohydrate, 7g dietary fiber, 35g sugars, 3g protein, 20%DV vitamin A, 15%DV vitamin C, 4%DV calcium, 10%DV iron. Exchange: 1 Starch, 2-1/2 Fruit, 1 Fat Dietary Exchanges (or Exchange Calculations) based on Exchange Lists for Meal Planning © 2003 by the American Diabetes Association and the American Dietetic Association.

Post Recipe Blueberry Peach Crisp  

No need to turn on the oven to prepare this delicious fruit crisp! And the blueberries and peaches provide more than 1-1/2 cups of the recom...

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