Positively Osceola News Today, Osceola County's Leading and Trusted Source For Local News

151st Silver Spurs Rodeo delivers spectacular rodeo action to sellout crowds, big impact for organizations

Property appraiser’s office reports nearly 20% increase from previous year, over $2 billion in new construction

25 years of thrills: Join the celebration with Fun Spot’s exclusie anniversary sale

Osceola County Sheriff’s office welcomes public comments on accreditation assessment

Riding Royalty: The Silver Spurs Riding Club Crowns 2023 Miss Silver Spurs Riley DeRosa and Her Court

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LIVE with City of Kissimmee’s Stephanie Bechara and singer songwriter Billy Mick who will be performing at the Kissimmee Pridefest Block party

LIVE with the 2022 Miss Silver Spurs RaeLynne Kempfer

LIVE with St. Cloud Police Department Chief Douglas talking safety on the roads

April

March

March

VIDEOS ON DEMAND

The Mayor’s Minute with St. Cloud Mayor, Nathan Blackwell

On May 13th, St. Cloud is offering a great way to spoil that special momMothers Day in the Park from 11am to 3pm at Peghorn Park. Cost is $10. On May 20th, St. Cloud is holding a free Women’s Empowerment Circle at 11am at Hopkins Park and is open to all women ages 18 and older.

Osceola County Animal Services Dog Fostering Program

Free Dog Fostering Program for dogs in need! Everything provided - you provide the love.

City of St. Cloud Junior Lifeguard Training Program

Junior Lifeguard Training Program for ages 10 thru 15 begins June 9th. Each session is held over 3 days ending on July 30th. Classes are filling up! City of St. Cloud, Florida

Orlando Health Volunteer Opportunities

Volunteers are needed at Orlando Health locations. Volunteering is certain to be a rewarding experience. For more information, visit OrlandoHealth.com/VolunteerServices

Ring-Tailed Lemurs at Wild Florida

Wild Florida is without a question one of Central Florida’s most precious gems. Take a look at their Ring-Tailed Lemurs up close and personal with Positively Osceola’s Krissi Marie Hardy and Wild Florida’s educator Desiree! To learn more about Wild Florida, visit WildFL.com

151st Silver Spurs Rodeo delivers spectacular rodeo action to sellout crowds, big impact for organizations

The Silver Spurs Rodeo celebrated its 151st edition on June 2nd and 3rd at the renowned Silver Spurs Arena in Kissimmee. The Silver Spurs Rodeo, hailed as the largest rodeo east of the Mississippi River, filled the stands both evenings with rodeo enthusiasts from far and wide.

The 151st Silver Spurs Rodeo featured all seven traditional rodeo events that fans have come to love and anticipate, bull riding, saddle bronc riding, bareback riding, steer wrestling, team roping, tie-down roping, and barrel racing. The rodeo also featured breakaway roping, a new addition to the event that features calf roping, with the objective to rope a calf as quickly and skillfully as possible without throwing it to the ground or tying it up. Breakaway roping has gained popularity in recent years and has become one of the two women’s rodeo events, alongside barrel racing, sanctioned by the Women’s Professional Rodeo Association. It wouldn’t be a June Silver Spurs without some quadrille and mutton bustin’, both of which took place during both evening rodeos. The crowd was treated to the Pee Wee Quadrille and Junior Quadrille and cheered on the kiddos as they gave their bests shot at riding some spirited sheep on the Silver Spurs Arena dirt!

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Property appraiser’s office reports nearly 20% increase from previous year, over $2 billion in new construction

Katrina Scarborough, Osceola County Property Appraiser, has provided the 2023 estimates of taxable values to the taxing authorities for the purpose of developing next fiscal year’s budgets. Property values in Osceola have increased nearly 20% over 2022, with over $2 billion in new construction.

“Osceola County continues to be one of the fastest growing counties in the nation. Residential and Commercial market values throughout Osceola County are very strong and show gains near 20% over 2022. The county saw over $2 billion in new construction,” Property Appraiser Katrina Scarborough said.

Estimates of taxable property in unincorporated Osceola County are up 14.98% (over $45.58 billion), Kissimmee rose 14.8% (over $5.59 billion), St. Cloud saw an increase of 19.79% (over $4.45 billion), while the Osceola County School District had and increase of 18.38% (over $52.17 billion).

READ MORE, CLICK HERE: https://bit.ly/3qxZ77C

25 years of thrills: Join the celebration with Fun Spot’s exclusie anniversary sale

Summer is all about fun, and Fun Spot, with a location in Kissimmee next to Old Town, is celebrating their 25th anniversary. They want you to be a part of the fun!

On Saturday, June 10th from midnight to 2pm, Fun Spot is offering $25 single day fun passes. During this limited-time special, you can get TWO FREE tickets when you purchase 10. Don’t miss out on the HUGE savings during Fun Spot’s 25th birthday sale.

Fun Spot America Theme Parks has over 50 years of experience in the entertainment park industry, with Fun Spot Founder John Arie focused on making Fun Spot the place to be for family rides and lots of fun for all for years to come.

READ MORE, CLICK HERE: https://bit.ly/3WNmtCl

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Osceola County Sheriff’s office welcomes public comments on accreditation assesment

The Osceola County Sheriff’s Office is applying for re-accreditation with the state and is inviting the community to offer comments as part of the process.

A team of assessors from the Commission for Florida Law Enforcement Accreditation (CFA) will begin their assessment on July 11th, 2023, to examine all aspects of the Osceola County Sheriff’s Office policies and procedures, management, operations, and support services. The Osceola County Sheriff’s Office has to comply with approximately 239 standards to receive reaccredited status. Many of the standards are critical to life, health, and safety issues.

READ MORE, CLICK HERE: https://bit.ly/3Nc7qPz

The Silver Spurs Riding Club Crowns 2023

Miss Silver Spurs Riley DeRosa

The Silver Spurs Riding Club has crowned the newest Queens to wear the hat of Miss, Junior Miss and Little Miss Silver Spurs and more, Thursday night at their 62nd Miss Silver Spurs Rodeo Pageant in the Silver Spurs Arena. After an intense competition filled with grace, talent, and dedication, these exceptional young women have risen to the pinnacle of the rodeo world, ready to represent the Silver Spurs Rodeo and its rich heritage.

and Her Court

The Miss Silver Spurs Rodeo Pageant is a timehonored tradition, showcasing the talents and achievements of remarkable young women who embody the spirit of the rodeo. This year’s queens have proven themselves to be not only accomplished equestrians, but also outstanding ambassadors for their community.

READ MORE, CLICK HERE: https://bit.ly/3OOC1ny

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Walking on the Shingle Creek Trail for ‘Walk Away May’ with Osceola History

Osceola History’s “Walk Away May” continues through May as members of the community “walk on the Shingle Creek trail” to experience the beauty and history of Osceola County, while staying healthy, and possibly win some great prizes! The event’s feature sponsor is Kissimmee Utility Authority!

Osceola History’s “Walk Away May” encourages the community to live a healthy lifestyle while building awareness of Osceola History’s two museums, Pioneer Village, located at 2491 Babb Road, and the Welcome Center & History Museum, located at 4155 West Vine Street, in Kissimmee.

During “Walk Away May” participants check in at Pioneer Village or the Welcome Center & History Museum to get their “Walk Away May” passport stamped, then begin their walk between museums. At the end of the month, prizes will be awarded for the most stamps or for being part of the experience.

The American Health Association was the first to introduce National Walking Day in 2007 to promote a healthy lifestyle. The Association organizes events to encourage people to walk for at least half an hour. The National Walking Day and National Walking Month were both introduced to raise awareness about the importance of physical activities and to have a healthy lifestyle.

READ MORE, CLICK HERE: https://bit.ly/3W30x68

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By J. Daniel Pearson For Positively Osceola

Osceola High School’s longtime Baseball coach Scott Birchler stepping down

After two stints and 21 seasons with Scott Birchler at the helm, Osceola High School will be looking for a new head baseball coach. Birchler, the all-times win leader in the school’s history, announced his retirement at the team’s annual baseball banquet on Wednesday night.

Birchler steps down after another successful campaign, where the Kowboys – despite playing one of the toughest schedules in the state – went 16-10, won a district championship, won a regional quarterfinal and then took eventual regional champion Park Vista to the limit in losing a 3-1 decision.

“No one thing led up to this decision,” Birchler said. “It’s always tough to figure out when it’s the right time to leave. I started to think about this last year when my son Blake was a senior and after this season, it just felt like the right time. Being the head baseball coach at a school like Osceola is a time-consuming job and honestly there is more to my life than just baseball. Trying to be a good husband, a good father and a good grandfather is extremely important to me and by stepping down it will give me more time to focus on those things.”

That game marked the end of a remarkable coaching career, where Birchler came to the school in 1993 as a teaching intern and assistant baseball coach but was thrust into the role of interim head coach with the sudden departure of Rob Beach.

He would remain head coach until 2000, when he resigned after winning the first of his eight district championships to become an assistant coach at Dr. Phillips High School in Orlando. “My wife was pregnant and I felt I was needed a lot more around the house than on a baseball field,” Birchler said. “Dr. Phillips didn’t have lights at the time, they played afternoon games and being an assistant is a lot less time consuming that being a head coach. I just felt it was the right thing to do.”

READ MORE, CLICK HERE: https://bit.ly/434izqZ

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Osceola Arts’ Young Actory Company presents “Into The Woods,” beginning this Friday, May 26

Osceola Arts in Kissimmee is kicking off the summer season in a big way with its Young Actors Company presentation of “Into The Woods,” hitting the studio theatre stage beginning this Friday May 26 at 7pm, through Sunday June 4 at 2pm. All actors in the presentation are between the ages of 16-19.

The story follows a baker and his wife, who wish to have a child; Cinderella, who wishes to attend the King’s Festival; and Jack, who wishes his cow would give milk. When the baker and his wife learn that they cannot have a child because of a Witch’s curse, the two set off on a journey to break the curse. Everyone’s wish is granted, but the consequences of their actions return to haunt them later with disastrous results. Get your tickets today!

Jenna M. Gibilaro, MD Pulmonary Disease Orlando Health

Orlando Health: 3 breathing exercises to relieve stress and anxiety

Are you trying to cope with stress and anxiety? Take a deep breath – or several. Pausing a few times each day to focus on your breathing can help you feel better, physically and psychologically, studies show.

Doctors regularly counsel patients with pulmonary disease to use breathing exercises that help keep airways open and lungs working efficiently. But now, as the number of people who suffer from stress and anxiety is rising, more are turning to controlled breathing to help them feel better.

What breathing exercises have in common is the goal of making airflow into the lungs more efficient and less difficult. When breathing is irregular, the air entering the lungs is more turbulent, which creates more resistance. When breathing is regular and efficient, air gets into the lungs in what’s called a laminar flow, which means the air coming in is constant and consistent.

The concept of turbulent and laminar air flow isn’t just found in health care. Engineers strive for more efficient laminar flow in everything from air conditioning systems to aircraft design. What works best for lungs also works for wings.

READ MORE, CLICK HERE: https://bit.ly/3IUSkva

Looking

Do you find planning vacations difficult?. Well if you do, you’re not alone. Start planning your dream Orlando getaway with the help of Visit Orlando’s complimentary Vacation Planning Services, which includes insider advice and special offers on the best Orlando experiences.

Visit Orlando’s Vacation Planning Services are staffed by friendly, knowledgeable Vacation Planners who are available via telephone, email and live chat. They offer trusted resources and unbiased destination information like tripplanning advice, dining and entertainment options, and more.

READ MORE, CLICK HERE: http://bit.ly/3KQxbE8

Osceola Arts to premiere Cruel Intentions: The 90’s Musical, tickets on sale now!

The Central Florida premiere of “Cruel Intentions: The 90’s Musical” will take place for the first time on the Osceola Arts Main Stage in Kissimmee beginning Friday, June 9th and running through Sunday, June 18th.

Created by Jordan Ross, Lindsey Rosin, and Roger Kumble, this jukebox musical is based on the 1999 motion picture, Cruel Intentions.

In both the film and musical, lead characters Sebastian and Kathryn are bored with their daily elite prep school activities and have whipped up a risqué wager: Can Sebastian seduce the new headmaster’s virtuous daughter? On the path to victory, they find themselves tangled in a web of secrets and temptations. Directed by Michael Knight, this modern musical features a talented cast and is packed with nostalgic 90’s pop hits.

READ MORE, CLICK HERE: https://bit.ly/43f2X4o

Osceola County Commissioner Brandon Arrington to host drive-thru summertime food distribution

With some families and individuals in our community still experiencing food insecurity, non-profit organizations and local governments are continuing to come together to organize food distribution events to assist those who are in need.

On Saturday, June 25th, from 10am – 12pm, Osceola County Board 0f County Commissioner for District 3 Brandon Arrington will host a free, drive-thru Summertime food distribution, supported by 2nd Harvest Food Bank of Central Florida and State Representative for District 46 Kristen Arrington.

The event will begin at 10 am at St. Rose of Lima Church, located at 3880 Pleasant Hill Road, Kissimmee. One meal pack will be given to each vehicle, and the food distribution will be first come, first served while supplies last.

READ

MORE, CLICK HERE: https://bit.ly/3OwoXDe

Experience the jaw-dropping excitement of Gator Week 2023 at Wild Florida May29-June 3

Get ready gator enthusiasts, Gator Week at Wild Florida returns May 29 – June 3!

During this week, guests can receive free Gator Park admission when they make a small donation towards the Wild Florida Scholarship Fund to help Osceola County high school students pay for college.

DAILY SCHEDULE THROUGHOUT GATOR WEEK

Exotic Animal Show – During Wild Florida’s regularly scheduled Exotic Animal Show performances, they’ll focus our segments on different types of crocodilians. For instance, Wild Florida will bring out a Nile, caiman, albino and regular American alligator. In addition to an educational seminar, they’ll also have alligator calling contests and Q&A trivia.

READ MORE, CLICK HERE: https://bit.ly/41jQRVz

AAA offering free “Tow to Go” backup plan for impaired drivers in Florida for Memorial Day weekend

AAA is once again activating its Tow to Go program in Florida, offering free confidential rides for would-be impaired drivers and their vehicles over the Memorial Day Holiday weekend. This is the 25th year The Auto Club Group has provided the Tow to Go program.

When called upon, The Auto Club Group dispatches a tow truck to transport the driver and vehicle to a safe location within a 10-mile radius for free. Since its inception, Tow to Go has removed more than 25,000 impaired drivers from the road.

READ MORE, CLICK HERE: https://bit.ly/3MXAp9F

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NHTSA proposes mandatory utomatic emergency braking systems for US vehicles

The U.S. Department of Transportation’s National Highway Traffic Safety Administration (NHTSA) has put forward a rule proposal that would mandate the installation of automatic emergency braking systems on “nearly all” cars and light trucks in the United States. The proposed rule is expected to dramatically reduce crashes associated with pedestrians and rear-end crashes.

NHTSA projects that this proposed rule, if finalized, would save at least 360 lives a year and reduce injuries by at least 24,000 annually. In addition, these AEB systems would result in significant reductions in property damage caused by rear-end crashes. Many crashes would be avoided altogether, while others would be less destructive.

INJURY LAW

Draper Law: What to know about parking lot accidents

Parking lots can be tricky for drivers to navigate. Whether you’re at a grocery store, restaurant, doctor’s office, apartment complex, concert or sports venue, or school, getting in and out of a parking lot can be tricky due to the sheer number of cars and pedestrians in the area.

Many of these accidents are caused by distracted driving. The good news is that these crashes are often at low speeds, so the injuries involved are not typically too bad.

Parking lots are often crowded, making accidents likely. If you have been involved in an accident, the Kissimmee auto accident lawyers at Draper Law Office can help you gather evidence and recover compensation for the losses you have suffered. To schedule a free consultation, call (407) 743-6628 or fill out the online form.

READ MORE, CLICK HERE: https://bit.ly/3OOjsQg

Beware of online scams when searching for home weatherization assistance programs

The Osceola Council on Aging is warning the community to beware of fraudulent websites while searching for home weatherization programs. These websites ask people to fill out online forms, which are then used to steal the applicant’s personal information. Unfortunately, when a victim of this malicious fraud attempts to contact the company, they receive no response or support.

READ MORE, CLICK HERE: https://bit.ly/44DSoZo

FAMILY LAW

Draper Law: Showing positive parenting

When parents of minor children divorce, it can be several years before their involvement with the court will end. Ideally, both parties will abide by their thoughtfully created parenting agreement and make changes which support their children’s wellbeing. However, as time passes and circumstances change, it is not uncommon for parents to disagree about what is in the best interest of their kids. A parent may also claim the other does not have good parenting abilities and seek to make legal changes to the parenting plan. In this situation, the other parent may have to provide evidence of their positive parenting skills.

The Draper Law Office has attorneys who are experienced with helping clients with child custody and parenting time issues and can help. Call 407.846.0075 today or go to DraperLawOffice.com to set up your free, no-obligation consultation in one of their three locations: St. Cloud, Kissimmee, and Orlando.

HEALTH

Praveen Ranganath, MD Cancer Orlando Health

There are many different types of cancer, making it virtually impossible to build a one-size-fits-all checklist of symptoms. It’s not unusual for some cancer symptoms to fly under the radar – or be confused with an unrelated condition.

It’s estimated that one in three people in the U.S. will develop cancer at some point in their life, according to the American Cancer Society. It’s easy to look at certain lifestyle choices – smoking and diets high in fried food, for example – and expect there to be an elevated risk of certain cancers.

It’s more of a challenge to identify cancers when there’s no obvious set of risk factors to keep us vigilant. With that in mind, let’s look at some of the less-obvious symptoms that could indicate cancer.

1. Chronic cough or hoarseness. You probably won’t be surprised to learn that coughing can be an indicator of lung cancer. But so is unexplained hoarseness. For some people with lung cancer, their voice will become strained, raspy or sound more quiet or softer in tone. This can be caused by a tumor pressing against the nerve that controls your vocal cords. The condition could also be a sign of laryngeal cancer. Of course, hoarseness can also be caused by a variety of less serious things, including colds and laryngitis. If it lingers beyond a couple of weeks, it’s time to see your doctor.

2. Difficulty swallowing. If you feel like food is getting stuck in your throat, that could be a symptom of cancers of the mouth, throat or esophagus. The condition is known as dysphasia and can be caused by a tumor blocking or narrowing your food passage.

3. Unexpected weight loss. Suddenly losing weight without making any lifestyle changes can be a symptom of many health conditions, including diabetes, dementia and heart failure. But it can also be related to numerous cancers. There’s no hard and fast rule on what constitutes enough weight loss to set off alarm bells. But if you’ve lost 5 percent of your body weight over six months – without trying – you should mention it to your doctor.

READ MORE, CLICK HERE: https://bit.ly/3C4LS0P

All aboard: Brightline Orlando tickets now on sale

Brightline has launched ticket sales for the highly anticipated Brightline Orlando connection. While final preparations are being made for grand opening, tickets between South Florida (Miami, Aventura, Fort Lauderdale, Boca Raton, West Palm Beach) and Orlando are on sale now for late summer through early 2024. Guests can purchase tickets at gobrightline.com or by downloading the app. An official opening date and inaugural rides will be announced after Brightline has completed required testing. Guests should sign up for Brightline emails on gobrightline.com to be the first to know when summer inaugural rides will go on sale.

IN THE LOOP - THEME PARK NEWS

Ariel from “The Little Mermaid” Live-Action story arrives at Walt Disney World Resort and Disneyland Resort

On Friday, the same day the live–action remake of Disney’s “The Little Mermaid” hit theaters, Ariel, who stars in this latest version of the film, made her debut at Walt Disney World Resort.

Located at Disney’s Hollywood Studios, Ariel stepped out of the new movie and into Prince Eric’s shoreside castle where she was warmly welcomed by guests.

Ariel’s meet and greet location at Walt Disney Presents features artwork inspired by the movie that guides guests on a journey from sea to land, ending at the picturesque setting of Prince Eric’s shoreside castle. There are also many of Ariel’s “thingamabobs,’’ replicas of props from the film, on display.

READ MORE, CLICK HERE: https://bit.ly/3qgJZvw

Cheers… free beer is back at Seaworld Orlando this summer!

It’s looking like it’s going to be a hot summer, but not to worry, SeaWorld Orlando has your back with Free Beer!

Celebrate the summer with a FREE beer at SeaWorld Orlando’s Waterway Grill Bar through July 27. Pass Members over the age of 21 can now enjoy two complimentary 7 oz beers. All park guests over the age of 21 can enjoy one complimentary 7 oz beer.

The 7-ounce ice cold draft will be available at the park daily from 11:00 A.M. until one hour before park close at Waterway Grill. Take a break and enjoy world-class shows, water rides and coasters, and some free “cold ones” from SeaWorld Orlando!

READ MORE, CLICK HERE: https://bit.ly/3OI6ZOe

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Turi’s Kid Cove: Now Open at Seaworld’s Aquatica Orlando

Turi’s Kid Cove, an ALL-NEW Water Play Adventure is now open at Aquatica Orlando!

Grab your best buddies and get ready to splish, splash, spray, and play in this ALL-NEW water adventure attraction filled with watering palms, tipping buckets, spraying jets, water bobbles, and more. Kids of all ages can grab a tube and glide into fun on the ALL-NEW Tamariki Twirl, a kid-sized wave slide designed just for them!

Turi’s Kid Cove is tucked away between Big Surf Shores and Mango Market. With plenty of splashy water fun and lots of seating all around for rest and relaxation, it’s the perfect place for families to cool off.

READ MORE, CLICK HERE: https://bit.ly/3N5enBU

Universal Orlando Resort to celebrate 30th anniversary of iconic film Jurassic Park

Universal Orlando Resort is celebrating the 30th anniversary of the groundbreaking film Jurassic Park, with special #JurassicJune limited-time experiences. Theme park guests can celebrate one of the greatest cinematic adventures ever created with exclusive merchandise, specialty food and beverage offerings and screenings of the 1993 iconic film.

Here’s how guests can celebrate Jurassic Park at Universal Orlando Resort:

• Universal Orlando guests can step through the iconic gates of Jurassic Park at Universal Islands of Adventure and explore an immersive land home to exciting experiences inspired by the record-breaking franchise, including “Jurassic Park River Adventure” – where a leisure raft ride turns into a daring eight-story plunge to escape a ferocious T. rex; “Jurassic World VelociCoaster” – Florida’s fastest and tallest launch coaster; and more.

READ MORE, CLICK HERE: https://bit.ly/3IUwN67

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100 deadliest days for teen drivers have begun

Memorial Day marks the unofficial start of summer and a dangerous time of year for young drivers. Nationwide, more than 30 percent of deaths involving teen drivers occur during what’s called the “100 Deadliest Days” – a period that runs from Memorial Day to Labor Day.

“Summer is historically a dangerous time for teen drivers,” said Mark Jenkins, spokesman, AAA – The Auto Club Group. “Now that school is out, teens will spend more time on the road, often driving with friends at odd hours of the day and night. Because of their inexperience, teens are more susceptible to dangerous driving behaviors – like speeding, driving distracted, and not wearing a safety belt. AAA urges parents to model safe driving behavior and reinforce safe driving habits with their teen drivers to help keep them safe this summer.”

READ MORE, CLICK HERE: https://bit.ly/3oAvthx

First of two Florida disaster preparedness tax-free holidays

The first of two 14-day sales tax holidays to help residents save money on hurricane supplies is currently taking place and will continue through June, as the Atlantic Hurricane season rapidly approaches.

Florida House Bill 7063, which describes several sales tax holidays for Florida, was passed unanimously by the Legislature May 5 and sent to Florida Governor Ron DeSantis May 23, which he signed.

Here’a a list of what’s included in the 2023 list of tax-free items in Florida

• Self-powered lights of $40 or less.

• Portable self-powered radio, two-way radio or weather-band radio of $50 or less.

READ MORE, CLICK HERE: https://bit.ly/3WyNxp3

taking place now, here’s what’s on the list!

POSITIVELY DELICIOUS

Breakfast Potatoes with Florida Bell Peppers and Bacon, It’s Positively Delicious

Looking for a fun breakfast? Why not try this breakfast hash with Florida potatoes, Florida bell peppers and bacon…it’s Positively Delicious!

INGREDIENTS

• 4 large Florida potatoes, diced medium

• 3 medium Florida bell peppers, diced large

• 1/2 cup bacon, cooked crisp and roughly chopped

• 1/2 cup sharp cheddar, shredded

• 1 tablespoon all-purpose seasoning (your favorite)

• 1 tablespoon fresh herbs, chopped fine

• 1 tablespoon olive oil

• Salt and pepper to taste

READ MORE, CLICK HERE: https://bit.ly/3WQkvRL

Florida Cantaloupe Smoothie Bowl, It’s Positively Delicious!

It’s a hot summer day and you want a sweet snack to cool down. Why not make a smoothie bowl with fresh Florida Cantaloupe...it’s Positively Delicious!

INGREDIENTS

• 1 cup Florida cantaloupe, diced and frozen

• ½ banana, peeled, sliced and frozen

• ¼ cup milk, almond milk, or soy milk

• Various toppings (such as nuts, toasted coconut, berries, hemp seeds, chia seeds)

READ MORE, CLICK HERE: https://bit.ly/43gjo0b

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POSITIVELY DELICIOUS

Grilled Florida Sweet Corn with Tomato and Parmesant, It’s Positively Delicious!

Nothing says summer cook-out like grilled sweet corn so why not add a fun twist to it. Try out this recipe for grilled Florida sweet corn with tomato and parmesan…it’s Positively Delicious!

INGREDIENTS

• 4 ears fresh Florida sweet corn

• 2 Florida tomatoes, diced

• 1 cup parmesan

• 2 tablespoons fresh basil, torn

• Sea salt and fresh ground pepper, to taste

READ MORE, CLICK HERE: https://bit.ly/42wx6uQ

Grilled Florida Key Lime Shrimp Skewers, It’s Positively Delicious!

Grilled Shrimp skewers made with fresh Florida seafood…it’s Positively Delicious!

INGREDIENTS

• 1 pound Florida shrimp, peeled and deveined

• 4 Florida Key limes, juiced

• ½ Florida avocado, mashed

• 2 tablespoons parsley, finely chopped

• ½ cup mayonnaise

• ½ cup mayonnaise

• ½ cup sour cream

• 2 tablespoons spicy mustard

• 1 tablespoon smoked paprika

• 1 tablespoon prepared horseradish

• 1 teaspoon hot sauce

• 1 teaspoon garlic, minced

• 1 tablespoon all-purpose seasoning

• 1 lemon, juiced

• Oil for cooking

• Sea salt and fresh ground pepper, to taste

READ MORE, CLICK HERE: https://bit.ly/3INCEde

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be confident.

We provide trusted, quality care in your community. At Orlando Health St. Cloud Hospital, get access to care from an expert and compassionate clinical team for all of your healthcare needs — from emergency services to heart care, surgical services and more — all close to home. Giving you more reasons to choose well. OrlandoHealth.com/StCloud choose well.