Page 1

WINTER / SPRING 2020

Activities for SOUTHWEST COMMUNITY CENTER

SAVE THIS GUIDE UNTIL JUNE!

Southwest Community Center PP&R ACTIVITIES • JANUARY 6 - JUNE 7

REGISTRATION BEGINS NOVEMBER 18, 2019 AT 12:30PM Go to PORTLANDPARKS.ORG, Click on the Register Now tab. Commissioner Nick Fish | Director Adena Long

Customer Service Center | 503-823-PLAY (7529)

1


503-823-2525

111 Southwest Columbia Street

Located on the sixth floor, Suite 660 Returning to the Portland Building December 17, 2019

1120 Southwest 5th Avenue Located on the first floor

Phone Hours: Monday–Friday, 8:30am–5:00pm Office Hours: Monday–Friday, 8:00am–5:00pm

SENIOR RECREATION HIKES AND EXCURSIONS Coming this season are numerous opportunities to connect with new people, visit new places, and get out and explore! For more information call 503-823-4328 or visit portlandoregon.gov/parks/senior

SPRING

SPORTS YOUTH SPRING VOLLEYBALL

Available for grades 4–12. Registration begins in early March. The 6-week season begins April 12, 2020, and includes an end of season tournament. For more information, visit portlandoregon.gov/parks/49037 or contact Blaine Rethmeier at 503-823-5126.

5K RUN FOR THE FUN OF IT

A new season of family friendly 5ks starts in April! Join us very month for a Sunday run through Portland’s fabulous parks. Visit portlandoregon.gov/parks/5k for a complete list of dates and to register online.

INCLUSIVE PLAYGROUNDS Couch Park Playground

Northwest 20th Avenue and Hoyt Street

Gateway Discovery Park Playground Northeast 106th Avenue and Halsey Street

Harper's Playground (Arbor Lodge Park) North Bryant Street and Delaware Avenue

Gabriel Park Playground Coming in 2021


TABLE OF CONTENTS Citywide Pass Options and Fees

4

Registration Information

5

Portland Parks Preschool

6

Environmental Education

8

Southwest Community Center

10

Southwest Indoor Pool

20

Portland Parks & Recreation Directory

24

CITY OF PORTLAND CIVIL RIGHTS TITLE VI NOTICE

WE WELCOME ALL We welcome ALL races, ALL religions, ALL countries of origin, ALL ages, ALL sexual orientations, ALL genders, ALL abilities. It is the policy of the City of Portland and a core value of Portland Parks & Recreation, that no person shall be excluded from participation in, denied the benefits of, or be subjected to discrimination in any City program, service, or activity on the grounds of race, color, national origin, or disability.

INCLEMENT WEATHER PP&R classes, activities, rentals, and sports events may be canceled due to inclement weather, such as ice, snow, or extreme heat. Check with your PP&R facility for the most current information via phone or online at portlandparks.org. Some recreation programs may run as conditions and staff availability allow. Safety is a major factor in determining operations at each PP&R facility. PP&R facilities, our social media outlets, and our website will all feature operating information including opening and closing times.

The City of Portland operates without regard to race, color, national origin, religion, sex, sexual orientation, gender identity, marital status, age or disability in accordance with the Civil Rights Act of 1964, the Civil Rights Restoration Act of 1987, Executive Order 12898 on Environmental Justice and related statutes and regulations, including Title II of the ADA, ORS chapter 659A, and Portland City Code Chapter 23. Title VI of the Civil Rights Act requires that no person in the United States shall be excluded from participation in, be denied the benefits of or otherwise be subjected to discrimination under any City program or activity, on the grounds of race, color, or national origin. To help ensure equal access to City programs, services and activities, the City of Portland will provide translation, reasonably modify policies/procedures and provide auxiliary aids/services/ alternative formats to persons with disabilities. For accommodations, translations, complaints, and additional information, contact Carolyn Lee at carolyn.lee@portlandoregon. gov, use City TTY 503-823-6868, or Oregon Relay Service: 711. Any person who believes they have been aggrieved by an unlawful discriminatory practice may file a complaint with the Bureau or the City. Any Title VI complaint must be in writing and filed with the Bureau’s Title VI Program Manager within one hundred eighty (180) days following the date of the alleged discriminatory occurrence.

Customer Service Center | 503-823-PLAY (7529)

3


BECOME A PP&R PASS HOLDER! COMMUNITY Charles Jordan CENTER

East Portland

Matt Dishman

Mt. Scott

Southwest

Use of fitness center and access to all drop-in activities including weekly fitness classes and open gym.*

Use of fitness center, pool, spa, and access to all drop-in activities including weekly fitness classes, and open gym.

Use of fitness center, pool, spa, and access to all drop-in activities including weekly fitness classes, and open gym.

Use of fitness center, pool, spa, and access to all drop-in activities including weekly fitness classes, and open gym.

Use of fitness center, pool, spa, and access to all drop-in activities including weekly fitness classes, and open gym.

Adult (18-59)

$34/mo

$41/mo

$41/mo

$41/mo

$47/mo

Senior (60+) Teen (13-17)

$26/mo

$33/mo

$33/mo

$33/mo

$37/mo

Youth (3-12)

N/A

$29/mo

$29/mo

$29/mo

$29/mo

Senior Couple

$39/mo

$49/mo

$49/mo

$49/mo

$56/mo

Family***

$56/mo

$66/mo

$66/mo

$66/mo

$76/mo

Adult (18-59)

$89

$106

$106

$106

$123

Senior (60+) Teen (13-17)

$68

$85

$85

$85

$98

Youth (3-12)

N/A

$77

$77

$77

$77

Adult (18-59)

$5.25

$6.25

$6.25

$6.25

$7.25

Senior (60+) Teen (13-17)

$4.00

$5.00

$5.00

$5.00

$5.75

Youth (3-12)

N/A

$4.50

$4.50

$4.50

$4.50

ACCESS

Limited to one facility per pass

Active Pass** Unlimited visits!

20-Visit Pass Save 15%

Drop-in Admission

Children age 0-2 are FREE. Fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City taxes that support PP&R. Passes are valid only at the community center in which they are purchased. *Combo pass available for access to Charles Jordan Community Center and Columbia Pool. Inquire at either facility. **Active Passes will auto-renew each month. Simply pay your first monthly fee upon registering and all future monthly payments are deducted directly from your debit or credit card. ***Family denotes a couple (married or domestic partner) or single parent and their legal dependents living in the same household.

SCHOLARSHIPS AND FINANCIAL ASSISTANCE: Financial assistance is available for City of Portland residents that apply

and meet standard eligibility requirements. Monthly pass options available. Scholarship Applications are available at your local community center or online at portlandoregon.gov/parks/scholarship.

SIGN UP FOR A PASS AND SAVE! 4

Portland Parks & Recreation | portlandparks.org


REGISTER FOR AN ACTIVITY TODAY!

IF YOU NEED ACCOMMODATIONS OR INCLUSION SERVICES: Parent/Guardian: • Register for the desired activity. • Contact Inclusion Services at 971-284-5060 to request support at least 10 days before the start of the activity. Aquatics requests go through pools. • Complete a phone intake and accommodation form provided by Inclusion Services. • For ADA requests and questions, please contact 503-307-4131. Please allow at least two working days for a sign language interpreter request. • Personal care is provided in activities for individuals up to the age of 12.

HOW TO REGISTER ONLINE at Portlandparks.org – Click on the “Register” top tab. Search for classes by age, category, location, or keyword – or narrow your search by specific activity or course number. PHONE – Call any PP&R site. You may also phone in your registration to the PP&R Customer Service Center at 503-823-2525, Monday-Friday, 8:30am5:00pm. Visa, Mastercard, American Express, and Discover Card accepted with phone-in registration. IN PERSON – Any PP&R facility can process your registration, including the Customer Service Center located on the first floor of the Portland Building at 1120 SW Fifth Ave. All Community Centers are open for walk-in registration during business hours. MAIL – Mail your completed registration form found in the back of the guide to the program center address. Include full payment by check payable to the City of Portland. Mail-in registration is also received at the PP&R Customer Service Center, 1120 SW Fifth Ave, Suite 800, Portland, OR 97204.

NON-RESIDENT PRICING The prices listed in this guide are the discounted rates for City of Portland residents. Persons residing outside of the City boundaries are charged an additional 40% because they do not pay taxes that support Portland Parks & Recreation. For those planning on registering for multiple activities, we offer a Non-Resident Discount Pass which takes 25% off the non-resident fee for the activity. Purchase at any community center. Individual $65/year Family* $130/year *Family denotes a couple (married or domestic partner) or single parent and their legal dependents living in the same household.

REGISTRATION BEGINS AT 12:30PM SEASON

REGISTRATION START

ACTIVITIES TO REGISTER FOR

WINTER / SPRING

November 18, 2019

Winter/spring classes + winter swim lessons

February 24, 2020

Summer camps + spring swim lessons

SUMMER

May 4, 2020

Summer classes + swim lessons

2020

MARK YOUR CALENDAR!

2020

Customer Service Center | 503-823-PLAY (7529)

5


Preschool | Age 3-4 Must be 3 years old by September 1, 2020 Day Time(s) Price/mo

Pre-Kindergarten | Age 4-5 Must be 4 years old by September 1, 2020 Day Time (s) Price/mo

Charles Jordan Community Center 9009 N Foss 503-823-3631

Tu Th 9:00-11:45am $150/mo

M W F $210/mo

9:00-11:45am

Matt Dishman Community Center 77 NE Knott Street 503-823-3673

Tu Th 9:00-11:45am $165/mo

M W F $230/mo

9:15am-12:00pm

NORTH /NORTHEAST PORTLAND

Montavilla Community Center 8219 NE Glisan Street 503-823-4101 Global Adventures at Peninsula Park Community Center 700 N Rosa Parks Way 503-823-3195 St. Johns Community Center 8427 N Central Street 503-823-3192

M W $160/mo Tu Th $160/mo M W F $270/mo

9:00-11:45am 9:00-11:45am 9:15am12:00pm

M W F $225/mo Tu Th $160/mo MWF 12:45-3:30pm $270/mo

9:00-11:45am

12:303:15pm

9:00-11:45am 9:15am12:00pm

12:453:30pm 12:453:30pm

Tu Th 9:15-12:00pm $190/mo

Tu Th $190/mo

9:15am12:00pm

M W F 8:30-11:15am $200/mo

M W F $200/mo

12:15-3:00pm

Tu Th 8:30-11:15am $145/mo

Tu Th $145/mo

12:15-3:00pm

SOUTHEAST PORTLAND East Portland Community Center 740 SE 106th Avenue 503-823-3450

Tu Th 8:30-11:15am $165/mo

12:15-3:00pm

M W F $230/mo

8:30-11:15am

12:153:00pm

Mt. Scott Community Center 5530 SE 72nd Avenue 503-823-3183

Tu Th 8:30-11:15am $165/mo

12:15-3:00pm

M W F $230/mo

8:30-11:15am

12:153:00pm

Woodstock Community Center 5905 SE 43rd Avenue 503-823-3633

Tu Th 9:00-11:45am $165/mo

M W F $230/mo

9:00-11:45am

M-F $555/mo

Forest Pre-K 9:15am-12:00pm

SOUTHWEST PORTLAND Sprout Academy at Southwest Community Center 6820 SW 45th Avenue 503-823-2840

M W F 9:15am-12:00pm $340/mo Tu Th 9:15am-12:00pm $235/mo

M-F option available at Montavilla, Peninsula, St. Johns, and Southwest Community Centers. Call for more information. 6

Portland Parks & Recreation | portlandparks.org


REGISTER FEBRUARY 19, 2020 FOR THE 2020-2021 SCHOOL YEAR Registrations are taken in person, on a first-come, first-served basis at each program site. There are no guarantees as to which class and which teachers are available. To secure a spot, a $40 non-refundable deposit is required at the time of registration. The first month’s payment is taken August 1, 2020.

Tier 1 Registration: Current participants and their siblings

If your child is currently a student in the program, you are eligible to register during the Tier 1 registration period at the facility in which you are currently enrolled. Your child’s sibling is also eligible to sign up at this time. A pre-registration date will be announced to current participants by January 2020.

Tier 2 Registration: Transfer families

If your child is a current student in a Portland Parks Preschool program, and you wish to change community center locations, you are eligible to register during the Tier 2 registration period. A pre-registration date will be announced to current participants by January 2020.

Tier 3 Registration: New participants—Opens February 19, 2020 Registration opens to the general public for any remaining available spots.

Phone Registrations

After the close of Tier 3 registration, you may register for any available spots by phone. Registrations should be done with the community center that you would like for your child to participate.

Scholarships and Financial Assistance

Portland Parks & Recreation recognizes that some residents of the City of Portland may require financial assistance to participate in our programming. We believe all preschool age children should have access to educational opportunities in their community. If the cost of Portland Parks Preschool is out of your reach, we encourage you to speak to our staff about scholarship opportunities that may align the price to your family’s budget. Please check with your preferred Portland Parks Preschool location for additional information or to schedule a tour.

LEARN MORE AT PORTLANDOREGON.GOV/PARKS/PRESCHOOL Customer Service Center | 503-823-PLAY (7529)

7


Environmental Education Portland Parks & Recreation offers diverse environmental experiences in our city’s parks and natural areas. Classes, guided walks, camps, volunteer opportunities, naturalist training, trail/tree maintenance jobs, and special events focus on the stewardship and connection to our forest, grassland, and water ecosystems throughout the city. From young children to older adults, people of all ages can find active involvement with nature close to home.

Environmental Education offers outdoor programs for children and youth in parks and natural areas. For more information, call 503-823-3601 or visit us online at portlandoregon.gov/ parks/ee. LADYBUG NATURE WALKS Drop-in Guided Nature Walks | Age 2–6

Ladybug Walks are perfect for toddlers and preschoolers (and their grown-ups) who want to investigate nature in Portland’s parks! While exploring with a trained environmental educator, participating children borrow a small ladybug backpack containing a few simple tools that make exploring easy and fun! Walks help connect children to plants, creeks, insects, birds, and animals. All walks last about an hour and are geared for children ages 2–6. (But babies and waddlers are welcome too!) This is a drop-in program—no pre-registration necessary. Simply arrive at the meeting spot at 10:00am, rain or shine! Cost is on a sliding scale ($3, $5, or $8 per participating child), no charge for adults—choose what works best for your family!

Find the 2020 Ladybug Walk Schedule at portlandoregon.gov/parks/ladybug.

CITY NATURE EXPLORERS Hands-on Ecology Classes | Grade K–6

Make a Portland park your outdoor classroom! Children (Kindergarten–6th grade) can join the Environmental Education team to learn local ecology through sensory activities, science investigations, games, and exploration. Our trained outdoor educators will immerse your child in experiential learning with lessons that line up with common science units and Next Generation Science Standards. Classes are active, social, engaging, and fun! A perfect option for homeschoolers or students on school break! Classes are 100% outdoors at a local park or natural area and take place rain or shine! Join us for one class—or sign up for them all! Morning Classes (9:30am–12:00pm) | Grade K–4 $21/class M 1/27 Rocks and Volcanoes—Mt Tabor Park 1118552 M 2/24 Meet the Corvids!—Whitaker Ponds 1118554 M 3/23 Decomposers—Laurelhurst Park 1118556 W 3/25 Habitats—Hoyt Arboretum 1118558 M 4/20 Frogs and Salamanders—Oaks Bottom 1118560 M 5/18 Plants and Pollinators—Powell Butte 1118562 Afternoon Classes (1:00–3:30pm) | Grade 3–6 $21/class M 1/27 Rocks and Volcanoes—Mt Tabor Park 1118553 M 2/24 Meet the Corvids!—Whitaker Ponds 1118555 M 3/23 Decomposers—Laurelhurst Park 1118557 W 3/25 Habitats—Hoyt Arboretum 1118559 M 4/20 Frogs and Salamanders—Oaks Bottom 1118561 M 5/18 Plants and Pollinators—Powell Butte 1118563 We also offer ecology-based school field trips for K–8 students. For information visit portlandoregon.gov/parks/fieldtrip.

8

Portland Parks & Recreation | portlandparks.org


AFFORDABLE CLASSES

Including: Dance • Music • Theatre • Visual Arts Crafts • Literary Arts COMMUNITY MUSIC CENTER MULTNOMAH ARTS CENTER ROSEWOOD INITIATIVE Registration now open for Fall and School Year terms. Registration for Winter and Spring terms begins November 18.

FREE OUTDOOR ARTS & CULTURE EVENTS

Featuring: Movies • Concerts • Lunches for Kids • and More GATEWAY DISCOVERY PARK SUMMER FREE FOR ALL

PORTLANDOREGON.GOV/PARKS/ARTS


SOUTHWEST COMMUNITY CENTER 6820 Southwest 45th Avenue Portland, OR 97219 503-823-2840 Building Supervisor MaryAnn Thibeault Bus Line #1 Vermont ADA Accessibility: Entrances, Parking, Restrooms, Pool, Elder Friendly Facility by Elders in Action

Building Closures and Special Hours January 1 10:00am-6:00pm May 25 10:00am-6:00pm

ADMISSION BENEFITS

FACILITY FEATURES

• • • • • • • • • • •

Hours Monday–Friday 5:15am–9:30pm* Saturday 7:00am–7:00pm Spa closes at 5:00pm Sunday 9:00am–6:30pm *Pool closes at 7:00pm on Friday

Indoor six-lane lap pool Indoor zero-depth entry Leisure Pool Water slide and splashdown pool Whirlpool spa Men’s and women’s locker rooms All-user Changing Rooms Fitness Center with strength and cardio equipment Exercise studio with drop-in fitness classes Gymnasium Poolside party/meeting room Multipurpose rooms with attached kitchen

RENTALS AND BIRTHDAY PARTY PACKAGES Our rental spaces are ideal for a wide range of events. For more information call 503-823-2849.

Our drop-in admission fee and pass options provide access to dropin activities during their scheduled times. Amenities include the fitness center, group exercise, water exercise, whirlpool spa, play swims, and open gym times. Swim lessons, camps, and classes are offered at a set fee—no additional admission fee will be charged when participating in these registered activities.

SPECIAL CIRCUMSTANCES Occasionally, specific facilities within the center (i.e. gym, spa, lap pool, etc.) may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, and/or special events. Such closings will not result in a reduction of pass holders’ rates or drop-in admission fees. When possible, the times and dates of closures will be posted in advance. Find up to date information about inclement weather at portlandoregon.gov/parks/weather.

LOCKER ROOMS AND LOCKERS Lockers are available for day use only. All patrons are requested to use the locker room for the gender with which they identify. Youth supervised by an adult of a different gender may accompany that adult in to the locker room of the adult’s gender. All-user changing rooms are also available. Combination and key locks are available for purchase at the Front Desk. Locks are available to rent for a $0.50 fee and a piece of ID to be held as collateral. Use of lockers is at your own risk; the Center accepts no responsibility for lost or stolen items. Please leave valuables at home.

SCHOLARSHIPS AND FINANCIAL ASSISTANCE Financial assistance is available for City of Portland residents that apply and meet standard eligibility requirements. Scholarship Applications are available at any community center or online at portlandoregon.gov/parks/scholarship.

10

Portland Parks & Recreation | portlandparks.org


PASS OPTIONS AND FEES $7.25

Senior (60+) Teen (13-17)

$5.75

Youth (3-12)

$4.50

Adult (18-59)

$123

Senior (60+) Teen (13-17)

$98

Youth (3-12)

$77

Adult (18-59)

$47/month

Senior (60+) Teen (13-17)

$37/month

Youth (3-12)

$29/month

Senior Couple*

$56/month

Family*

$76/month

Drop-in Admission

20-Visit Pass Save 15%

Active Pass

Unlimited visits!

Children age 0-2 are FREE. Passes valid only at Southwest Community Center Fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation.

DAILY DROP-IN

For those visiting the center just for the day to swim or workout. Our daily drop-in fee provides access to dropin activities throughout the entire day. Swim laps in the morning, enjoy an exercise class at noon, and shoot hoops in the evening...all for the cost of one daily admission fee! If re-entry on the same date is desired, receipt must be requested at time of original transaction.

20-VISIT PASS

20-Visit Passes are a great option for those who plan to work out only once a week. In addition, 20-Visit Passes are a great option for organizations who would like to bring a larger group of visitors (please call ahead). The passes provide unlimited day-use of the facility at a discounted rate. 20-Visit Passes are valid for two years and are transferable between people of the same age group. Pass holders must be present at the time of scan.

ACTIVE PASS

Looking for ongoing access to drop-in activities? This is the pass for you! One monthly fee provides unlimited visits to scheduled drop-in programs throughout the facility. For your convenience, Active Passes will auto-renew each month. Simply pay for the first month upon registering and all future monthly payments are deducted directly from your debit or credit card. Active Passes are not intended for less than three consecutive months. Monthly pass options available for scholarship recipients.

*Family denotes a couple (married or domestic partner) or single parent and their legal dependents living in the same household. A copy of a current 1040 form and proof of residency may be required.

ACTIVE PASS • ACTIVE SAVINGS SAVE 15%

SAVE 30%

SAVE 40%

Couples: Two family members planning on visiting two or more times a week will save at least 15% by signing up for a Family Active Pass. For couples age 60+, save even more by signing up for a Senior Couple Active Pass.

Individuals: Planning to visit your community center at least twice a week? Sign up for an Active Pass, get unlimited visits, and SAVE at least 30%!

Families: The best value for families of three or more planning on visiting the community center at least twice a week. Enjoy unlimited visits, for the whole family, for one monthly fee. Save at least 40% with a Family Active Pass!

Southwest Community Center | 503-823-2840

11

SOUTHWEST COMMUNITY CENTER

Adult (18-59)


DROP-IN ACTIVITIES WINTER / SPRING 2020 DROP-IN SCHEDULE MON

TUE

WED

THU

FRI

SAT

SUN

Teens age 14-17 must have Guardian Release form on file and complete an orientation prior to access.

5:15am9:30pm

5:15am9:30pm

5:15am9:30pm

5:15am9:30pm

5:15am9:30pm

7:00am7:00pm

9:00am6:30pm

Indoor Park* | Age 9 mo-5 $3.75/child

8:3011:30am

9:30am2:00pm

1:303:00pm

9:30am2:00pm

8:3011:30am

Racket Sports | Age 16 & up

7:309:30pm

2:007:00pm

9:00am4:00pm

7:009:30am

4:006:00pm

1:006:00pm

12:304:00pm

Fitness Center | Age 14 & up

Pickle ball, badminton, table tennis

7:309:30pm

SOUTHWEST COMMUNITY CENTER

Open Gym | All ages

Basketball | Age 18 & up

12:002:00pm

12:002:00pm

12:002:00pm

Team Basketball | Age 30 & up

Rec Volleyball | Age 16 & up

7:309:30pm

Open to all skill levels

Open Play Swim

Children under 48" in height must be accompanied by an adult in the water.

Family Swim

7:309:00pm

7:309:30pm 7:309:00pm

Leisure Pool + Slide open

4:007:00pm

Leisure Pool + Slide open

Leisure Pool + Slide open

Slide + rope swing open

Slide + rope swing open

11:45am1:00pm

10:00am12:30pm

All children under 18 years of age must be supervised by a parent or guardian in the water.

11:30am1:00pm

11:30am1:00pm

11:30am1:00pm

11:30am1:00pm

11:30am1:00pm

Adult Lap Swim | Age 18 & up

5:15am9:00pm

5:15am9:00pm

5:15am9:00pm

5:15am9:00pm

5:15am7:00pm

7:00am6:00pm

9:00am5:00pm

Whirlpool Spa

5:15am9:00pm

5:15am9:00pm

5:15am9:00pm

5:15am9:00pm

5:15am7:00pm

7:00am5:00pm

9:00am5:00pm

Lanes vary.

Slide open

Slide open

Hours and dates subject to change. Gym times may vary depending on private rentals. Groups are not permitted to use Open Gym time for practices. Call 503-823-2850 and speak with a coordinator to learn about our new Gym Practice Rental Policy. *No Indoor Park 3/23-3/27

12

Portland Parks & Recreation | portlandparks.org


FITNESS FITNESS CENTER | Age 14 & up Southwest Community Center’s fitness program offers a wide-range of amenities and classes for all levels. Access to the fitness center is included with daily admission. Teens age 14-17 must have guardian release form on file and complete an orientation prior to access. Open for drop-in during regular business hours. AMENITIES • 17 Selectorized weight machines • Free weight area • 9 Stationary bikes • Concept II rowing machine • 11 Elliptical cross-trainers • True Fit Elliptical

• • • • •

8 Treadmills 4 Stair Climbers VMX Rope Trainer Flat Screen TVs Cardio Theater

Strengthen your community, body, and mind with a group fitness class! Classes are offered seven days a week for every age, shape, and fitness level. With over 80 classes to choose from, you're sure to find one for you! Access included with daily admission. Formats include, but are not limited to:

Personal training gives you the opportunity to find real, achievable goals and to meet those goals in a safe and timely manner. Stop by SWCC or call 503-823-2840 to get started!

CARDIO/STRENGTH Boot Camp Core Strength Circuit Training Low Impact Aerobics

The Physical Activity Readiness Questionnaire (PAR-Q) helps our trainers design a workout plan fit to your specific needs. Fill one out to get started on reaching your fitness goals!

MIND/BODY Tai Chi Yoga Pilates

Individual Personal Training Make an appointment with a personal trainer who will oversee your progress and hold you accountable. Our excellent personal training staff will motivate you to make a fresh start, or reach a new level in your fitness.

DANCE FITNESS Zumba™ Hip Hop Belly dance Visit us online at portlandoregon.gov/parks/SWCC or pick up a paper schedule the next time you're at the community center.

FREE FITNESS ORIENTATIONS

PERSONAL TRAINING

New to exercise or the community center? All PP&R fitness facilities offer FREE 15 minute orientations to welcome you in to the fitness center and help you learn your way around. Visit the front desk to for more information.

2 half - hour session: $50 6 half - hour sessions: $120 12 half - hour sessions: $215 Group Personal Training Set-up a personal training session with a friend! Our personal trainers will work with groups of up to four people. Personal training with friends is a great way to stay motivated, workout with your friends, and save money! 2 people: $35/person per hour 3 people: $25/person per hour 4 people: $20/person per hour

Southwest Community Center | 503-823-2840

13

SOUTHWEST COMMUNITY CENTER

GROUP FITNESS CLASSES | Age 14 & up


SPORTS PRESCHOOL—continued │ Age 3-5

ADULT / CHILD │ Age 18 mo-3 with an adult

Develop skills together that promote coordination, balance and agility. Active games, creative drills, and an emphasis on the joy of physical activity provide a playful introduction to sports.

Basketball Sa Sa

1/11-2/8 2/15-3/14

9:45-10:15am 9:45-10:15am

SOUTHWEST COMMUNITY CENTER

Sports Start M M M M F F F F Sa Sa

1/6-2/3 10:00-10:30am 2/10-3/9 10:00-10:30am 3/30-4/27 9:15-9:45am 5/4-6/1 9:15-9:45am 1/10-2/7 9:15-9:45am 2/14-3/13 9:15-9:45am 4/3-5/1 10:00-10:30am 5/8-6/5 10:00-10:30am 4/4-5/2 9:45-10:15am 5/9-6/6 9:45-10:15am

$42 $42

1116735 1117100

$33 $33 $42 $33 $42 $42 $42 $42 $42 $42

1116723 1116904 1117105 1117106 1116729 1116916 1117121 1117122 1117525 1117526

PRESCHOOL │ Age 3-5 Gain confidence and make new friends and teammates. Refine motor skills through expanded interactive drills and play. Emphasize the basics of sports play in a highenergy, safe environment. Baseball M M Tu Tu

3/30-4/27 5/4-6/1 3/31-4/28 5/5-6/2

Basketball

M 1/6-2/3 M 2/10-3/9 Tu 1/7-2/4 Tu 2/11-3/10 W 1/8-2/5 W 2/12-3/11 W 4/1-4/29 W 5/6-6/3 F 1/10-2/7 F 2/14-3/13 F 4/3-5/1 F 5/8-6/5 Sa 4/4-5/2 Sa 5/9-6/6

14

10:45-11:15am 10:45-11:15am 3:45-4:15pm 3:45-4:15pm

$43 $35 $43 $43

1117109 1117110 1117882 1117883

10:45-11:15am 10:45-11:15am 3:45-4:15pm 3:45-4:15pm 3:15-3:45pm 3:15-3:45pm 3:00-3:30pm 3:00-3:30pm 3:15-3:45pm 3:15-3:45pm 9:15-9:45am 9:15-9:45am 11:30am-12:00pm 11:30am-12:00pm

$35 1116724 $35 1116905 $43 1116893 $43 1116894 $43 1116927 $43 1116926 $43 1117548 $43 1117549 $43 1117094 $43 1117095 $43 1117119 $43 1117120 $43 1117529 $43 1117530

Bouldering Wall | Age 4-6 W W W W F F F F M M

1/8-2/5 2/12-3/11 4/1-4/29 5/6-6/3 1/10-2/7 2/14-3/13 4/3-5/1 5/8-6/5 3/30-4/27 5/4-6/1

4:30-5:00pm 4:30-5:00pm 3:45-4:15pm 3:45-4:15pm 10:00-10:30am 10:00-10:30am 3:45-4:15pm 3:45-4:15pm 3:00-3:30pm 3:00-3:30pm

Cheerleading

F 1/10-2/7 10:45-11:15am F 2/14-3/13 10:45-11:15am

Soccer

M 1/6-2/3 M 2/10-3/9 M 3/30-4/27 M 3/30-4/27 M 5/4-6/1 M 5/4-6/1 Tu 3/31-4/28 Tu 5/5-6/2 W 1/8-2/5 W 2/12-3/11 W 4/1-4/29 W 5/6-6/3 F 1/10-2/7 F 2/14-3/13 F 4/3-5/1 F 5/8-6/5 Sa 1/11-2/8 Sa 2/15-3/14

Sports Mix F F F F

1/10-2/7 2/14-3/13 4/3-5/1 5/8-6/5

$43 1116922 $43 1116923 $43 1117850 $43 1117851 $43 1116730 $43 1116917 $43 1117535 $43 1117536 $43 1117852 $35 1117853 $43 1116731 $43 1116918

9:15-9:45am $35 1116722 9:15-9:45am $35 1116903 10:00-10:30am $43 1117108 3:45-4:15pm $43 1117854 10:00-10:30am $35 1117107 3:45-4:15pm $35 1117855 3:00-3:30pm $43 1117880 3:00-3:30pm $43 1117881 3:45-4:15pm $43 1116920 3:45-4:15pm $43 1116921 3:15-3:45pm $43 1117856 3:15-3:45pm $43 1117857 4:45-5:15pm $43 1117098 4:45-5:15pm $43 1117099 10:45-11:15am $43 1117123 10:45-11:15am $43 1117124 11:30am-12:00pm $43 1116882 11:30am-12:00pm $43 1117102 4:00-4:30pm 4:00-4:30pm 3:00-3:30pm 3:00-3:30pm

$43 $43 $43 $43

Start registering for classes November 18 at 12:30pm!

Portland Parks & Recreation | portlandparks.org

1117096 1117097 1117537 1117538


SPORTS YOUTH

Develop basic techniques that help build your skills while enhancing sportsmanship and teamwork. Improve coordination and increase agility while learning the rules and fundamentals of the sport.

Baseball | Age 6-10 W W

4/1-4/29 5/6-6/3

4:00-4:45pm 4:00-4:45pm

$55 $55

1117858 1117859

$55 $55 $55 $55 $55 $55 $55 $55

1116928 1116929 1116899 1116900 1117884 1117885 1117533 1117534

$55 $55 $44 $44 $44 $55 $55 $55 $55 $55

1116924 1116925 1116889 1116897 1117865 1117866 1117869 1117870 1117527 1117528

$55 $55 $55 $55

1116901 1116902 1117888 1117891

Basketball

Flag Football - Basics | Age 9-12

Tu 1/7-2/4 5:30-6:15pm Tu 2/11-3/10 5:30-6:15pm Tu 3/31-4/28 5:30-6:15pm Tu 5/5-6/2 5:30-6:15pm

SOUTHWEST COMMUNITY CENTER

Age 6-9 W 1/8-2/5 4:00-4:45pm W 2/12-3/11 4:00-4:45pm Tu 1/7-2/4 4:30-5:15pm Tu 2/11-3/10 4:30-5:15pm Tu 3/31-4/28 4:30-5:15pm Tu 5/5-6/2 4:30-5:15pm F 4/3-5/1 4:30-5:15pm F 5/8-6/5 4:30-5:15pm Age 10-12 W 1/8-2/5 5:15-6:00pm W 2/12-3/11 5:15-6:00pm M 1/6-2/3 5:30-6:15pm M 2/10-3/9 5:30-6:15pm M 5/4-6/1 5:30-6:15pm M 3/30-4/27 5:30-6:15pm W 4/1-4/29 5:30-6:15pm W 5/6-6/3 5:30-6:15pm Sa 4/4-5/2 10:30-11:15am Sa 5/9-6/6 10:30-11:15am

Soccer

Age 6-9 M 1/6-2/3 M 2/10-3/9 W 4/1-4/29 W 5/6-6/3 Age 7-10 Sa 1/11-2/8 Sa 2/15-3/14 Age 10-12 M 1/6-2/3 M 2/10-3/9 M 3/30-4/27 M 5/4-6/1

3:30-4:15pm 3:30-4:15pm 4:30-5:15pm 4:30-5:15pm

$44 $44 $55 $55

1116887 1116895 1117867 1117868

10:30-11:15am $55 1116881 10:30-11:15am $55 1117101 4:30-5:15pm 4:30-5:15pm 4:30-5:15pm 4:30-5:15pm

Volleyball | Age 8-12

W 1/8-2/5 5:00-5:45pm W 2/12-3/11 5:00-5:45pm W 4/1-4/29 5:00-5:45pm W 5/6-6/3 5:00-5:45pm

Southwest Community Center | 503-823-2840

$44 $44 $55 $44

1116888 1116896 1117864 1117863

$55 $55 $55 $55

1116930 1116931 1117860 1117861

15


GYMNASTICS ADULT / CHILD │ Age 18 mo-3 with an adult

SOUTHWEST COMMUNITY CENTER

Here's a chance for your child to exercise their large motor skills! Movement explored and developed through songs, free play on the mats, obstacle courses and creative movement that build strength, flexibility, and endurance. W 1/8-2/5 9:00-9:30am W 1/8-2/5 10:30-11:00am W 2/12-3/11 9:00-9:30am W 2/12-3/11 10:30-11:00am W 4/1-4/29 9:00-9:30am W 4/1-4/29 10:30-11:00am W 5/6-6/3 9:00-9:30am W 5/6-6/3 10:30-11:00am Sa 1/11-2/8 11:00-11:30am Sa 2/15-3/14 11:00-11:30am Sa 4/4-5/2 11:00-11:30am Sa 5/9-6/6 11:00-11:30am Tu 5/5-6/2 2:45-3:15pm

$55 1116725 $55 1116727 $55 1116911 $55 1116913 $55 1117111 $55 1117115 $55 1117112 $55 1117116 $55 1116884 $55 1117104 $55 1117544 $55 1117545 $55 1117879

PRESCHOOL | Age 3-5 Tumbling: Active games, creative drills, and an emphasis on the joy of physical activity provide a playful introduction to gymnastics. Preschool Gymnastics: Learn basic gymnastics shapes and have fun with movement. We will use a variety of equipment and introduce 4 Olympic events! Preschool Stars: Moving up! The perfect opportunity for children with previous gymnastics experience to build knowledge of basic shapes and improve coordination, balance and flexibility while increasing self-esteem.

Tumbling

Sprout Academy ENROLL FEBRUARY 19 FOR THE 2020-2021 SCHOOL YEAR! Preschool • Age 3-4

M W F • 9:15am-12:00pm • $340/month Tu Th • 9:15am-12:00pm • $235/month

M-F • 9:15-12:00pm • $555/month

Scholarships available. Learn more at portlandoregon.gov/parks/preschool

2:45-3:15pm 2:45-3:15pm 9:45-10:15am 9:45-10:15am 11:15-11:45am 11:15-11:45am

$57 $57 $57 $57 $57 $57

1116906 1116915 1116726 1116912 1117117 1117118

10:00-10:30am 10:00-10:30am

$57 $57

1117542 1117543

$46 $46 $57 $46 $57 $57 $57 $57

1116890 1116898 1117872 1117871 1116933 1116934 1116883 1117103

Preschool Gymnastics M M M M Th Th Sa Sa

1/6-2/3 2/10-3/9 3/30-4/27 5/4-6/1 1/9-2/6 2/13-3/12 1/11-2/8 2/15-3/14

Preschool Stars

Forest Pre-K • Age 4-5

16

Tu 1/7-2/4 Tu 2/11-3/10 W 1/8-2/5 W 2/12-3/11 W 4/1-4/29 W 5/6-6/3 Age 4-6 Sa 4/4-5/2 Sa 5/9-6/6

M M Sa Sa Th

1/6-3/9 3/30-6/1 1/11-3/14 4/4-6/6 4/2-6/4

Portland Parks & Recreation | portlandparks.org

3:00-3:45pm 3:00-3:45pm 3:00-3:45pm 3:00-3:45pm 5:00-5:45pm 5:00-5:45pm 10:00-10:45am 10:00-10:45am

4:00-4:45pm $92 1116891 4:00-4:45pm $103 1117862 11:45am-12:30pm $114 1116885 11:45am-12:30pm $114 1117546 4:30-5:15pm $114 1117540


GYMNASTICS

DANCE

YOUTH

PRESCHOOL | Age 3-5 Experience the joys of movement and music as they combine into exciting activities especially for young imaginations. Physical activities aid in developing flexibility, strength, rhythm and balance to sustain and inspire them as they grow.

Level 1 Beginners : Start learning handstands, cartwheels and rolls. Practice Olympic events while emphasizing safe progressions and team-building skills. Level 1 Advanced: If you have mastered the straight body cartwheel and handstand, this is your level! Experienced gymnasts will get in a great workout with an introduction to level II skills on 4 Olympic events. Level 2: Practice handstand forward rolls, bridge kick over, round-offs and an introduction to back handsprings. Learn more advanced skills on high beam, bars and vault. This class will teach techniques required to move beyond the basics and achieve your goals in gymnastics.

Movement

W 1/8-2/5 11:15-11:45am $43 W 2/12-3/11 11:15-11:45am $43 W 4/1-4/29 9:45-10:15am $43 W 5/6-6/3 9:45-10:15am $43 F 1/10-3/13 3:00-3:30pm $86 F 4/3-6/5 3:00-3:30pm $86

PreBallet - Starting Steps

Build core strength and learn new skills with balance and rebounding techniques using our inflatable fitness wheel. You will practice drills for floor, beam, bars and vault. Tu 1/7-2/4 4:45-5:30pm $69 1116908 Tu 2/11-3/10 4:45-5:30pm $69 1116909 Tu 3/31-4/28 5:45-6:30pm $69 1117874 Tu 5/5-6/2 5:45-6:30pm $69 1117875

3:45-4:30pm 3:45-4:30pm 4:00-4:45pm 3:30-4:15pm 12:45-1:30pm 12:45-1:30pm

$138 1116907 $138 1117877 $138 1116932 $138 1117539 $138 1116886 $138 1117547

5:00-5:45pm 5:00-5:45pm

$110 $124

1116892 1117873

5:45-6:30pm 4:45-5:30pm

$138 $138

1116936 1117876

5:45-6:30pm 5:30-6:15pm

$138 1116935 $138 1117541

Level 1 Advanced | Age 7-12 Tu Tu

1/7-3/10 3/31-6/2

Level 2 | Age 7-12 Th 1/9-3/12 Th 4/2-6/4

4:45-5:15pm 4:45-5:15pm

PreBallet - Where Dreams Begin F F

1/10-3/13 4/3-6/5

2:15-2:45pm 2:15-2:45pm

$86 $86

1117914 1117915

$86 $86

1117908 1117909

YOUTH │ Age 6-10

Build endurance, strength, and balance while focusing on rhythm, musicality, and footwork. Gain confidence on the floor while learning new techniques in a supportive and encouraging environment.

Level 1 Beginners Age 6-9 Tu 1/7-3/10 Tu 3/31-6/2 Th 1/9-3/12 Th 4/2-6/4 Sa 1/11-3/14 Sa 4/4-6/6 Age 10-12 M 1/6-3/9 M 3/30-6/1

1/10-3/13 4/3-6/5

Ballet Basics F F

1/10-3/13 4/3-6/5

3:45-4:30pm 3:45-4:30pm

Southwest Community Center | 503-823-2840

$110 $110

1117912 1117913

17

SOUTHWEST COMMUNITY CENTER

F F

Fitness Wheel - All levels | Age 7-12

1116728 1116914 1117113 1117114 1117910 1117911


TAE KWON DO First Kicks │ Age 5-7

Tae means ‘foot’, Kwon means ‘hand’, and Do means ‘method’. Practice this Korean martial art that uses kicks, blocks, and strikes. A non-contact, non-competitive, exciting form of self-defense increases physical strength, builds self-esteem, concentration, and discipline. Tu Tu Tu Tu Tu Tu

1/7-1/28 2/4-2/25 3/3-3/31 4/7-4/28 5/5-5/26 6/2-6/30

5:30-6:15pm 5:30-6:15pm 5:30-6:15pm 5:30-6:15pm 5:30-6:15pm 5:30-6:15pm

$30 $30 $30 $30 $30 $30

1117183 1117184 1117185 1117186 1117187 1117188

SOUTHWEST COMMUNITY CENTER

Traditional │ Age 7 & up

Students increase agility and strength using kicks, punches, and blocks. Develop and boost concentration, coordination, discipline, and esteem while benefiting from aerobic exercise. Emphasizes cooperation, selfcontrol and a non-competitive, non-violent approach to martial arts. Tu Th Tu Th Tu Th Tu Th Tu Th Tu Th

1/2-1/30 2/4-2/27 3/3-3/31 4/2-4/30 5/5-5/28 6/2-6/30

6:30-7:30pm 6:30-7:30pm 6:30-7:30pm 6:30-7:30pm 6:30-7:30pm 6:30-7:30pm

$50 $50 $50 $50 $50 $50

1117171 1117172 1117173 1117174 1117175 1117176

WINTER BREAK CAMPS DECEMBER 23 – JANUARY 3 For preschoolers through sixth grade. Daily and weekly options available.

REGISTER TODAY! 18

SPRING BREAK CAMPS Tiny Trekkers Camp | Age 3-5

Make new friends, build social skills, and develop teamwork in this encouraging environment. Morning: 9:00am-1:00pm • $32/day Afternoon: 1:00-5:00pm • $32/day Date

Day

Morning

Afternoon

3/23

M

1117346

1117351

3/24

Tu

1117347

1117352

3/25

W

1117348

1117353

3/26

Th

1117349

1117354

3/27

F

1117350

1117356

Spring Break Camp | Grade 1-6

School’s out! Need something to do? Here’s just the ticket! Our thrilling and challenging activities will add excitement to your day! Explore arts and crafts, games, sports and more while having a great time making new friends in a safe environment. Half-day (AM): 9:00am-1:00pm • $28/day Full day: 9:00am-5:00pm • $48/day Grade 1-3 Date

Day

Half-day (AM)

Full day

3/23

M

1117380

1117375

3/24

Tu

1117381

1117376

3/25

W

1117382

1117377

3/26

Th

1117383

1117378

3/27

F

1117384

1117379

Date

Day

Half-day (AM)

Full day

3/23

M

1117413

1117408

3/24

Tu

1117419

1117409

3/25

W

1117420

1117410

3/26

Th

1117421

1117411

3/27

F

1117422

1117412

Grade 4-6

Portland Parks & Recreation | portlandparks.org


RACKET SPORTS NIGHT PICKLEBALL | BADMINTON | TABLE TENNIS MONDAY AND WEDNESDAY 7:30-9:30PM Come see what’s all the racket! Drop-in to SWCC for your choice of racket sport every Monday and Wednesday evening. Available for all skill levels age 16 & up. Regular drop-in fees apply.

SOUTHWEST COMMUNITY CENTER

SENIOR RECREATION VAN TRIPS

The following excursions leave from Southwest Community Center. See our Senior Recreation Guide for a full listing of recreation activities specially designed for adults age 60 & up.

Rice Museum of Rocks and Minerals •

Rice Museum is on the National Register of Historic Places and is known for its stone and woodwork. • Top-notch displays and exhibits feature over 20,000 specimens, including the largest Thunder Egg in the world. W 2/19 11:00am-5:00pm $31 1118544

Historic Albany: Tea and Carousel • • F

Tour the restored Historical Carousel Museum, view carvers at work and take a carousel ride! Enjoy tea, scones, sandwiches and desserts at Ivy Garden Tea Room. 3/6 9:00am-4:30pm $48 1117521

Columbia Gorge Natural History Museums •

Visit both the Columbia Gorge Discovery Center in OR and the Columbia Gorge Interpretive Center in WA. • Explore 15,000 years of unique natural history, culture and transportation integral to the Columbia River Gorge. Th 4/2 8:30am-5:30pm $63 1118576

Registration for spring van trips, April–June 2020, begins Monday, February 24 at 12:30pm.

SENIOR RECREATION HIKING PROGRAM Providing safe and exciting outdoor adventures to Portland’s active older adult community since 1993. Enjoy three distinct and sequential hiking levels: Level 1: Metro Movers, Level 2: Hike for Health, Level 3: Advanced Hike for Health. Hike for Health and Advanced Hike for Health hikes include transportation with pick-up on NE 83nd and Siskiyou. Join us for a free orientation (registration required): Mt. Scott CC | 5530 SE 72nd Avenue F 1/17 10:00-11:30am Th 4/16 11:00am-12:30pm

1119317 1119320

Additional orientations offered at East Portland and Charles Jordan Community Centers. Call 503-823-2525 for more information.

Southwest Community Center | 503-823-2840

19


SOUTHWEST INDOOR POOL POOL FEATURES • • •

Indoor year-round 6-lane 25-yard lap swimming pool heated to 83 degrees, water depth 3.5-9 feet. Leisure pool with slide and interactive play features heated to 88 degrees, water depth 0-5 feet. Whirlpool spa heated to 102 degrees

SOUTHWEST COMMUNITY CENTER

Fully accessible: Full dressing room with wheelchair accessible showers; electric pool lift; water wheelchair; pool entry stair with handrails in lap pool; pool entry ramp with handrails in leisure pool.

EXTRA SWIM TIMES AND SPECIAL DATES In addition to our regular play swim schedule, the pool will offer EXTRA play swims on the following dates:

Non-swimmers and children under 48”

Swimmers 48” tall and over can attend Open Play Swim on their own. Non-swimmers and children under 48” must not be left unattended on the pool deck, and must be accompanied at all times in the water by a person 18 years of age or older (or parent or guardian) who shall remain responsible for them and their safety.

1/1 1/2 1/3 1/20 2/17 3/23-27 4/6 5/25 6/15

Open Swim 1:00-5:00pm Open Swim 1:00-4:00pm Open Swim 1:00-4:00pm Open Swim 1:00-4:00pm Open Swim 1:00-4:00pm Open Swim 1:00-4:00pm Open Swim 1:00-4:00pm Open Swim 1:00-5:00pm All PP&R pools CLOSED for staff training

PLAY SWIMS MON

TUE

WED

THU

FRI

SAT

SUN

Family Swim 11:30am1:00pm

Family Swim 11:30am1:00pm

Family Swim 11:30am1:00pm

Family Swim 11:30am1:00pm

Family Swim 11:30am1:00pm

Family Swim 11:45am1:00pm

Family Swim 10:00am12:30pm

Open Swim 4:00-7:00pm Leisure pool only

Open Swim 1:00-6:00pm Slide + Rope swing open*

Open Swim 12:30-4:00pm Slide + Rope swing open*

Open Swim 7:30-9:00pm Leisure pool only

Open Swim 7:30-9:00pm Leisure pool only

Family Swim: Children under 18 years of age must be supervised by a parent or guardian in the water. Slide only available on Saturday and Sunday. *Times may vary due to staffing levels

20

Portland Parks & Recreation | portlandparks.org


LAP SWIM AND WATER FITNESS MON

TUE

WED

THU

FRI

SAT

SUN

Lap Swim 5:15am-9:00pm Lanes vary

Lap Swim 5:15am-9:00pm Lanes vary

Lap Swim 5:15am-9:00pm Lanes vary

Lap Swim 5:15am-9:00pm Lanes vary

Lap Swim 5:15am-7:00pm Lanes vary

Lap Swim 7:00am-6:00pm Lanes vary

Lap Swim 9:00am-6:25pm Lanes vary

Aquaerobics 6:00-6:55am

Aquaerobics 6:00-6:55am

Aqua Yoga* 8:00-8:55am

Aqua Yoga* 8:00-8:55am

Aquaerobics 6:00-6:55am

AquaPower 9:00-9:55am

Aquaerobics and AquaPower 9:00-9:55am

AquaPower 9:00-9:55am

Aquaerobics and AquaPower 9:00-9:55am

AquaPower 9:00-9:55am

Aquaerobics and AquaPower 10:00-10:55am

Aquaerobics 10:00-10:55am

Aquaerobics and AquaPower 10:00-10:55am

Aquaerobics 10:00-10:55am

Aquaerobics and AquaPower 10:00-10:55am

Aquaerobics 10:00-10:55am

S.M.I.L.E* 11:00-11:55am

S.M.I.L.E* 11:00-11:55am

S.M.I.L.E* 11:00-11:55am

S.M.I.L.E* 11:00-11:55am

S.M.I.L.E* 11:00-11:55am

AquaPower 5:35-6:30pm

AquaPower 5:35-6:30pm

AquaPower 5:35-6:30pm

AquaPower 5:35-6:30pm

Aquaerobics 6:35-7:30pm

Pregnancy Fitness 6:35-7:30pm

Aquaerobics 6:35-7:30pm

Pregnancy Fitness 6:35-7:30pm

SOUTHWEST COMMUNITY CENTER

Aquaerobics and AquaPower 9:00-9:55am

We will make every attempt to have 2 lap lanes available for lap swim. Up to 6 lanes will be available at designated times. Call 503-823-2840 for a complete schedule of lap lanes available during operating hours. *Class held in Leisure pool

WE’RE HIRING! Flexible Schedule • Competitive pay Excellent training • Amazing benefits Potential for full-time work Training classes offered monthly. Become a PP&R lifeguard or swim instructor. APPLY TODAY! portlandoregon.gov/aquatics • 503-823-5130

Southwest Community Center | 503-823-2840

21


SWIMMING LESSONS WINTER LESSONS MON/WED AM LESSONS 9:00-11:15AM Session A: 1/6-2/5 (8 Lessons) No Class 1/20, 1/27 Session B: 2/10-3/11 (9 Lessons) No Class 2/17 TUE/THU PM LESSONS 3:45-8:00PM Session A: 1/7-2/6 (10 Lessons) Session B: 2/11-3/12 (10 Lessons)

SOUTHWEST COMMUNITY CENTER

SATURDAY AM LESSONS 8:30AM-12:15PM 1/11-3/14 (8 Lessons) No class 1/18, 2/15 SUNDAY PM LESSONS 4:10-6:25PM 1/12-3/15 (8 Lessons)* No class 1/19, 2/16 Private/Semi-Private lessons only *Call 503-823-2851 to register.

SPRING LESSONS*

PARENT/CHILD CLASSES ANGELFISH

Age 6-18 months: Work with parent and child on water adjustment and appropriate water safety skills.

STARFISH

Age 18 months-3: Work with parent and child on water adjustment and appropriate water safety skills.

PRESCHOOL LESSONS | Age 3-5 GOLDFISH

For the non-swimmer who is comfortable in the water without a parent/guardian.

PRE-PENGUIN

For the non-swimmer who can put their face in the water and blow bubbles.

PRE-OTTER

Must be comfortable in the water and be able to do a front glide with kick for 5ft and unassisted back floats.

PRE-SEAL

Must be able to do back glides with kicking for 5 ft, front crawl with no side breathing for 10 ft, and do five side breathing breaths with arms on the wall.

YOUTH LESSONS | Age 6-14

*Spring swim lesson registration opens February 24, 2020 MON/WED AM LESSONS 9:00-11:15AM Session A: 3/30-4/29 (9 Lessons) No class 4/6 Session B: 5/4-6/3 (9 Lessons) No Class 5/25 TUE/THU PM LESSONS 3:45-8:00PM Session A: 3/31-4/30 (10 Lessons) Session B: 5/5-6/4 (10 Lessons) SATURDAY AM LESSONS 8:30AM-12:15PM 4/4-6/7 (9 Lessons) No class 5/23 SUNDAY PM LESSONS 4:10-6:25PM 4/5-6/7 (8 Lessons)* No class 4/12, 5/24 *Private/Semi-Private lessons only Call 503-823-2851 to register. Lessons

Preschool/Youth

Adult

10

$57.00

$67.00

9

$51.30

$60.30

8

$45.60

$53.60

Prices listed are the discounted rates for City of Portland residents. Non-residents are charged 40% more because they do not pay taxes that support PP&R.

22

All lessons are 30 minutes. Not all levels offered at all times. For detailed class descriptions, offerings, and to find registration quick links visit portlandoregon.gov/parks/aquatics.

PENGUIN

For the non-swimmer. First time taking lessons.

OTTER

Must be comfortable in the water and be able to do a front glide with kick for 10 ft and unassisted back floats.

SEAL

Must be able to do back glides with kicking for 10 ft, front crawl with no side breathing for 15 ft, and do five side breathing breaths with arms on the wall.

POLAR BEAR

Must be comfortable in deep water and be able to swim front crawl with arms and side breathing for 30 ft and back crawl with arms for 30 ft.

SEA LION

Must be comfortable in the deep water and able to swim front crawl with side breathing for 50 ft and back crawl for 50 ft

BLUE MAKOS (optional)

Participants must be able to swim the length of the pool of each front crawl and back crawl. Receive coaching on strokes such as Butterfly, Breaststroke, Backstroke and Freestyle along with dives and turns. End of the session mock swim meet held against other pools. One hour practice

PIRANHA (optional)

Optional after Sea Lion. Must be able to complete Sea Lion skills or equivalent.

DOLPHIN

Must be comfortable in the deep water and able to swim front crawl with side breathing for 25 yards, back crawl for 25 yards, and elementary backstroke for 25 yards.

PARK SHARK

Must be comfortable in the deep water and be able to dive into the pool and swim front crawl for 50 yards, back crawl for 50 yards, breaststroke for 50 yards.

TEEN and ADULT LESSONS TEEN: AGE 11-18

These classes are offered to participants from beginner to intermediate.

ADULT BEGINNER

For beginner swimmers.

STROKE IMPROVEMENT

Refine the front crawl, backstroke, breaststroke and butterfly. Great for improving skills for triathletes, fine-tuning breathing or just becoming a better lap swimmer.

Portland Parks & Recreation | portlandparks.org


AQUATICS CERTIFICATION TRAININGS SWIM INSTRUCTOR TRAINING Swim instructor training is required for PP&R Swim Instructors. Students successfully completing the training program receive Swim Instructor Certification.

LIFEGUARD CERTIFICATION

Prerequisites: Must be age 15 or older by first day of class, swim continuous non-stop 300 yards breaststroke or freestyle, feet first surface dive to bottom of pool and retrieve 10 pound brick, tread water 30 seconds with hands on head then move while treading to where you can touch. Bring to Class: Swim suit, towel, paper, pen, notebook, food, water, warm clothes, verification of age, StarGuard textbook and proof of completion of online program. Cost $65: Classes limited to 32 students. For lifeguards with current ARC, NASCO, E&A or YMCA lifeguard certification, and/or current PP&R employees with Swim Instructor/ Water Fitness Instructor certifications. $75 Combo: Total price if registered for Lifeguard Certification and Swim Instructor Training. 1107648 East Portland CC Pool F-M 12/27-12/30 8:00am-4:00pm 1107649 Southwest CC Pool Sa -Su 1/25-1/26 8:00am-4:00pm Sa-Su 2/1-2/2 8:00am-4:00pm 1107651 Matt Dishman CC Pool Sa-Su 2/22-2/23 8:00am-4:00pm Sa-Su 2/29-3/1 8:00am-4:00pm 1107652 East Portland CC Pool M-Th 3/23-3/26 1:00-9:00pm 1107655 Matt Dishman CC Pool Sa-Su 4/18-4/19 8:00am-4:00pm Sa-Su 4/25-4/26 8:00am-4:00pm 1107656 Southwest CC Pool Sa-Su 5/2-5/3 8:00am-4:00pm Sa-Su 5/16-5/17 8:00am-4:00pm 1114541 Pier Pool M-Th 7/6-7/9 8:00am-4:00pm

SOUTHWEST COMMUNITY CENTER

Students successfully completing the course receive first aid, CPR, and StarGuard certifications. This course is only for lifeguard candidates who will be applying to work at a Portland Parks & Recreation facility.

Prerequisites: Must be age 15 or older by the first day of class and able to swim 25 yards of each of the following: • Front crawl with side breathing • Back crawl Cost $50: Classes limited to 24 students. $25: For non-PP&R swim instructors with current ARC or YMCA instructor certification, and/or current PP&R employees with Lifeguard or Water Fitness Instructor certifications. $75 Combo: Total price if registered for Lifeguard Certification and Swim Instructor Training. 1108319 East Portland CC Pool F 1/24, 1/31 5:00-9:00pm Sa 1/25, 2/1 8:00am-3:30pm 1108320 East Portland CC Pool M-Th 3/23-3/26 8:00am-2:00pm 1108322 Southwest CC Pool F 4/3, 4/10 5:00-9:00pm Sa 4/4, 4/11 8:00am-3:30pm 1108323 East Portland CC Pool F 4/24, 5/1 5:00-9:00pm Sa 4/25, 5/2 8:00am-3:30pm 1108324 Southwest CC Pool M-Th 7/13-7/16 8:00am-2:00pm 1112766 East Portland CC Pool M-Th 7/13-7/16 8:00am-2:00pm

WORK THE WATER

The benefits are great!

• 12 Indoor and Outdoor Pools • Flexible Hours • Excellent Training • Great Wages For additional information visit portlandoregon.gov/aquatics or call 503-823-5130.

Southwest Community Center | 503-823-2840

23


PORTLAND PARKS & RECREATION DIRECTORY ARTS & CULTURE

PROGRAMS & SERVICES

Community Music Center 3350 SE Francis St, 97202 communitymusiccenter.org

503-823-3177

Adaptive & Inclusive Recreation 305 NE 102nd Ave, Suite 250, 97220 portlandoregon.gov/parks/air

971-275-3081

Community Gardens 6437 SE Division St, 97206 503-823-1612 portlandoregon.gov/parks/communitygardens

Gateway Discovery Park 10520 NE Halsey St, 97220 gatewaydiscoverypdx.org

Customer Service Center 1120 SW 5th Ave #800, 97204 503-823-2525 portlandoregon.gov/parks/customerservice

Interstate Firehouse Cultural Center 5340 N Interstate Ave, 97217

PORTLAND PARKS & RECREATION DIRECTORY

503-307-4131

Multnomah Arts Center 7688 SW Capitol Hwy, 97219 multnomahartscenter.org

503-823-2787

503-823-3601

Summer Free for All 7688 SW Capitol Hwy, 97219 portlandoregon.gov/parks/sffa

Environmental Education 2909 SW 2nd Ave, 97201 portlandoregon.gov/parks/ee

503-823-5059

Parks for New Portlanders 1120 SW 5th Ave, Suite 1302, 97204 parksfornewportlanders.org

503-260-2487

GARDENS & SITES Crystal Springs Rhododendron Garden 5801 SE 28th Ave, 97202 503-771-8386 International Rose Test Garden 400 SW Kingston Ave, 97205

503-823-3664

Leach Botanical Garden 6704 SE 122nd Ave, 97236

503-823-9503

Pittock Mansion 3229 NW Pittock Dr, 97210

503-823-3623

Peninsula Rose Garden 700 N Rosa Parks Way, 97217

503-823-3642

Portland Parks Golf portlandoregon.gov/parks/golf Portland Tennis Center 324 NE 12th Ave, 97232 portlandoregon.gov/parks/ptc

503-823-3189

Rosewood Music Program 16126 SE Stark St, 97233 portlandoregon.gov/parks/73708

503-823-3177

Senior Recreation 305 NE 102nd Ave, Suite 250, 97220 portlandoregon.gov/parks/sr

503-823-4328

SUN Community Schools Administration 305 NE 102nd Ave, Suite 250, 97220 503-823-4328 portlandoregon.gov/parks/sun TeenForce 305 NE 102nd Ave, Suite 250, 97720 portlandoregon.gov/parks/TeenForce

24

Urban Forestry 1900 SW 4th Ave, First Floor, 97201 portlandoregon.gov/parks/trees

503-823-8733

Volunteer Services 1120 SW 5th Ave, Suite 1302, 97204 portlandoregon.gov/parks/volunteer

503-823-5121

Portland Parks & Recreation | portlandparks.org


PORTLAND PARKS & RECREATION DIRECTORY COMMUNITY CENTERS & POOLS Charles Jordan Community Center 9009 N Foss Ave, 97203

503-823-3631

Columbia Indoor Pool 7701 N Chautauqua Blvd, 97217

503-823-3669

Creston Outdoor Pool (summer only) 4454 SE Powell Blvd, 97206

503-823-3672

East Portland Community Center and Pool 740 SE 106th Ave, 97216 503-823-3450 Grant Outdoor Pool (summer only) 2300 NE 33rd Ave, 97212

503-823-3674

Matt Dishman Community Center and Pool 77 NE Knott St, 97212 503-823-3673 Montavilla Community Center 8219 NE Glisan St, 97220

503-823-4101

Montavilla Outdoor Pool (summer only) 8219 NE Glisan St, 97220 503-823-3675 Mt Scott Community Center and Pool 5530 SE 72nd Ave, 97206 503-823-3183

SPORTS & GOLF Eastmoreland Golf Course 2425 SE Bybee Blvd, 97202

503-775-2900

Peninsula Park Community Center 700 N Rosa Parks Way, 97217

Colwood Golf Center 7313 NE Columbia Blvd, 97218

503-254-5515

Peninsula Park Outdoor Pool (summer only) 700 N Rosa Parks Way, 97217 503-823-3677

Heron Lakes Golf Course 3500 N Victory Blvd, 97217

503-289-1818

Pier Park Outdoor Pool (summer only) 9341 N St Johns Ave, 97203 503-823-3678

Owens Sports Complex (Delta Park) 10737 N Union Ct, 97217

503-823-1656

Sellwood Community Center 1436 SE Spokane St, 97202

Portland International Raceway 1940 N Victory Blvd, 97217

503-823-7223

Sellwood Outdoor Pool (summer only) 7951 SE 7th Ave, 97202 503-823-3679

Portland Tennis Center 324 NE 12th Ave, 97232

503-823-3189

Southwest Community Center and Pool 6820 SW 45th Ave, 97219 503-823-2840

503-646-5166

St Johns Community Center 8427 N Central St, 97203

503-823-3192

Wilson Outdoor Pool (summer only) 1151 SW Vermont St, 97219

503-823-3680

Woodstock Community Center 5905 SE 43rd Ave, 97206

503-823-3633

RedTail Golf Course 8200 SW Scholls Ferry Road Beaverton, OR 97008 Rose City Golf Course 2200 NE 71st Ave, 97213

503-253-4744

St Johns Racquet Center 7519 N Burlington Ave, 97203

503-823-3629

Sports Office

503-823-5126

Customer Service Center | 503-823-PLAY (7529)

503-823-3620

503-823-3195

25

PORTLAND PARKS & RECREATION DIRECTORY

Hillside Community Center  653 NW Culpepper Terrace, 97210 503-823-3181


REGISTER NOW ONLINE at portlandparks.org – Click on the “Register” top tab. Search for classes by age, category, location, or keyword – or narrow your search by specific activity or course number. PHONE – Call any PP&R site. You may also phone in your registration to the PP&R Customer Service Center at 503-823-2525, Monday-Friday, 8:30am-5:15pm. Credit Cards accepted. MAIL – Mail your completed registration form to the program center address. Include full payment by check payable to the City of Portland. Mail-in registration is also received at the PP&R Customer Service Center, 1120 SW Fifth Ave #800, Portland, OR 97204. IN PERSON – Any PP&R facility is able to process your registration, including the Customer Service Center located on the first floor of the Portland Building at 1120 SW Fifth Ave. All Community Centers are open for walk-in registration during business hours. CHECK ONE

New Customer

Taken class with PP&R before

My account information has changed

Main Contact Name Birthdate Home Address City/St/Zip Home Phone

Work Phone

Cell Phone Email Address Emergency Contact Name and Phone Number Portland Parks & Recreation welcomes individuals with disabilities and special needs into programs. Please describe any accommodations needed for successful inclusion:

PARTICIPANT INFORMATION Name (last, first)

Birthdate

M/F

Class Title

Course #

Class Location

NON-RESIDENTS of the City of Portland pay a 40% surcharge. Or you may purchase a non-resident pass. List pass price or 40% surcharge in column at right and add to your total.

I already have a non-resident pass. Circle one: Individual | Family

Passholder name

Purchase date

I need a pass. Circle one: Individual | Family

Name of person(s) needing pass

1-year pass: individual $65; family $130

Start Date

Subtotal 40% non-resident surcharge or pass price

TOTAL

 I do not want a pass. I choose to pay the 40% surcharge. PAYMENT INFORMATION

 CHECK

Check number (make check payable to the City of Portland)

Registration by credit card is available by phone, in-person, or online.

Cost


REGISTRATION Receipt of full payment is required for registration, unless otherwise arranged. Please call if you receive a returned check or declined bank card notice, either of which void registration. RESIDENT / NON-RESIDENT A resident is: • anyone who occupies a permanent residence inside the city limits of Portland. At the discretion of a Community Center Director, proof of home address may be required. Acceptable address verification may include a 1) drivers license, 2) Oregon ID card, 3) property tax statement, 4) utility bill or lease agreement with current home address. • any child living within the school boundaries of the Reynolds and Centennial School Districts who is attending a SUN Community School. Through a partnership between the City and County, a child attending a SUN Community School is eligible to register for programs at any SUN Community School location without paying a non-resident surcharge. Anyone else is considered a non-resident (NR) and will be assessed a 40% surcharge. NR surcharges do not apply to drop-in activities. Non-residents who wish to register for PP&R activities may choose one of these options: • Pay the additional 40% NR fee. • Purchase a NR fee discount pass as either an individual or family. The NR discount pass is good for one year and takes 25% off the NR fee for the activity. Inquire about this option at time of registration. These passes are not refundable. One year NR discount pass: individual $65; family $130 A family denotes a couple (married or domestic) or a single parent and their legal dependents living in the same residence. CLASS ENROLLMENT Our classes must meet minimum and maximum enrollment standards. Classes may fill quickly or be canceled due to low enrollment. WITHDRAWAL AND REFUNDS Please notify us at least seven (7) days, unless otherwise specified, before the start of your program so that we can refund or credit your account for the registration fee. Prepaid materials and admission tickets cannot be refunded. Participants needing to withdraw after the program has begun are offered a prorated credit or refund based upon when the request is made. SCHOLARSHIPS City of Portland residents, regardless of age, who require financial assistance may apply for partial scholarships. Contact individual centers for information. NOTICE OF NON-DISCRIMINATION To help ensure equal access to City programs, services and activities, the City of Portland will provide translation, reasonably modify policies/procedures, and provide auxiliary aids/services/alternative formats to persons with disabilities. For accommodations, translations, complaints, and additional information, contact Carolyn Lee at carolyn.lee@ portlandoregon.gov, use City TTY 503-823-6868, or Oregon Relay Service: 711. SPECIAL NEEDS In compliance with Civil Rights laws, it is the policy of the City of Portland that no person shall be excluded from participation in, denied the benefits of, or be subjected to discrimination in any City program, service, or activity on the grounds of race, color, national origin, or disability. To help ensure equal access to City programs, services, and activities, the City of Portland reasonably provides: translation and interpretation services, modifications, accommodations, auxiliary aides and services, and alternative format.

HOW TO REQUEST INCLUSION SERVICES • Choose the activity you would like to participate in and register for that class. • Contact Inclusion Services at 971-284-5060. • If this is your first time requesting accommodations through Inclusion Services, you will need to complete either a phone intake or an Accommodation Form that can be sent over email. This process is to help determine what level of accommodation needed for the participant. • Future assistance will be provided based on need. The inclusion staff will work with the instructor on how to support you and your individual needs. IMPORTANT DETAILS ABOUT INCLUSION SERVICES • A general program may be adapted using auxiliary aids and services, but the basic structure of the program remains the same. • Accommodations are made as needed and can be flexible, as well creative. • Participants need to register for activities that are intended for their birth age. • Personal care is provided for activities for individuals up to age 12. • For sign language interpreter please call 2 working days prior to the class. • We request at least 5 working days’ notice prior to start of class. If you have questions about Inclusion Services, please contact 971-284-5060. If necessary, use City TTY 503-823-6868, or use Oregon Relay Service: 711. PHOTO POLICY Portland Parks & Recreation (PP&R) reserves the right, and may give permission to the media, to photograph classes, programs, and participants at any of our facilities and properties or any sponsored activity. Please be aware that these photos are for promotional purposes and may be used in future publications and media communications in any format. If you do not wish to be photographed, please inform staff and we will make reasonable efforts to honor your request. If you see staff taking pictures, and you do not wish to be photographed, please let us know. If you see a photo of yourself or a family member that causes you concern, please notify us. As a courtesy, we will make every reasonable effort to dispose of the image, and will not use it in future publications. However, we will not be able to retrieve, destroy or discontinue existing printed publications in which the photograph may have been included. CUSTOMER SATISFACTION Your satisfaction is our goal! Portland Parks & Recreation strives for 100% customer satisfaction. If you are not satisfied with a recreation program or service, please let us know. CUSTOMER SERVICE CENTER For information on other PP&R services and programs, call the Portland Parks & Recreation Customer Service Center at 503-823-PLAY (7529), Monday–Friday, 8:30am–5:00pm. INCLEMENT WEATHER If the City of Portland public school districts (Portland Public, Parkrose, David Douglas, Reynolds, and Centennial) are closed because of weather conditions, PP&R classes and youth basketball in those school districts may be canceled. We recommend that you check in with your community centers for the latest information about individual registered programs and activities. Some recreation programs may run as conditions and instructor availability allow. Decisions to operate on a specific site basis are made when it is determined that all programs may operate safely. Call the specific PP&R facility for information and opening/closing times.


305 NE 102nd Ave Suite 250 Portland, OR 97220 PORTLANDPARKS.ORG

GET CONNECTED! GET STRONG! GET ACTIVE!

Become an Active Pass holder today and enjoy unlimited visits to drop-in activities at your community center. Individual and family passes available. Purchase an Active Pass at any participating community center: CHARLES JORDAN | EAST PORTLAND | MATT DISHMAN MT. SCOTT | SOUTHWEST PORTLANDPARKS.ORG | 503-823-PLAY (7529)

Profile for Portland Parks & Recreation

Southwest Community Center - Winter/Spring 2020  

Winter and spring 2020 activities at PP&R's Southwest Community Center

Southwest Community Center - Winter/Spring 2020  

Winter and spring 2020 activities at PP&R's Southwest Community Center