Page 1

2018–19

FALL / WINTER

Activities for NORTH AND NORTHEAST PORTLAND

Matt Dishman Community Center SUN Community Schools

REGISTRATION BEGINS SEPTEMBER 4, 2018 Go to PORTLANDPARKS.ORG and click on the Register tab. Commissioner Amanda Fritz Interim Director Kia Selley


COMMUNITY RENTAL SPACES PP&R community center and pool facilities are perfect for the events in life that bring people together.

MEETINGS CONFERENCES BABY/WEDDING SHOWERS FAMILY EVENTS QUINCEAÑERAS BIRTHDAY PARTIES Discount pricing available for non-profit organizations. AND MUCH MORE! Portland Parks & Recreation community centers offer a range of rental opportunities. Pricing is based on the size of the space and amenities, which may include: stage, audio equipment, kitchenette, gymnasium, pool, and more. Premium options, such as party packages, available at various locations. Contact individual sites for specifics.

SPACES AVAILABLE AT THE FOLLOWING COMMUNITY CENTERS Charles Jordan Community Music East Portland Fulton Park Hillside

Matt Dishman Montavilla Mt. Scott Multnomah Arts Peninsula Park

Sellwood Southwest St. Johns Woodstock

LEARN MORE AT PORTLANDOREGON.GOV/PARKS/RENTALS


INCLUSIVE PLAYGROUNDS Arbor Lodge Park—Harper's Playground Office Hours: Monday-Friday, 8:00am-5:00pm Phone Hours: Monday-Friday, 8:30am-5:00pm

North Bryant Street and Delaware Avenue

Luuwit View Park

Closed the last Thursday of each month for staff training and development.

Northeast 127th Avenue and Fremont Street

Located at 111 Southwest Columbia Street on the 6th Floor, Suite 660

Washington Park

Head of Southwest Park Place

Gateway Discovery Park

Northeast 106th Avenue and Halsey Street Coming next spring!

Couch Park

Kids' Day Off | Winter Break | Spring Break

Register for preschool and youth camps today! 503-823-PLAY (7529) PORTLANDPARKS.ORG


YOUTH TEAM SPORTS

Portland Parks & Recreation offers several fall and winter sports opportunities for youth teams and individuals. For more information, as well as training and registration dates, call our sports office at 503-823-5124 or 503-823-5126. Ask about volunteer coaching positions and paid officials positions for our youth athletes teams.

FALL CROSS COUNTRY Open to all youth in grades 3-8, all-comer cross country meets are at Overlook Park on Thursdays starting September 13 at 4:30pm. A partnership with Foot Traffic, there is a $3 registration fee. For more information and to register log on to foottraffic.us.

FALL YOUTH VOLLEYBALL Team Registration for 4th grade-high school is August 13-September 14. Season: 6 weeks with an additional end of season tournament. Team registration forms are available to download from our website at portlandoregon.gov/parks/49037. Individual Registration is also available through play-vb.com/ppr. For questions contact our office at 503-823-5124 or 503-823-5126.

WINTER YOUTH BASKETBALL Grades 3-high school. This is a team registration and requires the volunteer coach to register the team. Teams may be school based, group based, or a group of friends. Registration is October 8November 26. Season: 8 weeks with Saturday games beginning January 5, 2019. Log onto the Goldenball page at portlandoregon.gov/ parks/48527 or call our office at 503-823-5124 or 503-823-5126.

Recreation activities all year! Fall registration begins September 4. Register at PORTLANDPARKS.ORG 503-823-PLAY (7529)

SENIOR RECREATION HIKES AND EXCURSIONS Dedicated to ensuring access to recreational, educational, and wellness opportunities for adults age 60+ throughout Portland and the surrounding areas. Coming this season are numerous opportunities to connect with new people, visit new places, and get out and explore! Visit portlandoregon.gov/parks/senior for the most up to date information or call 503-823-4328.


WE STAND TOGETHER

TABLE OF CONTENTS

Peninsula Park Community Center Drop-In Schedule 7 Preschool Classes 11 Global Adventures Preschool 16 Winter Break Camps 18 Youth Classes 19 High School / Adult Classes 22 St. Johns Community Center Drop-In Schedule 27 Preschool Classes 31 Portland Parks Preschool 33 Preschool Camps 36 Youth Camps 37 Youth Classes 38 Charles Jordan Community Center Pass Options and Fees 40 Adult / Child Classes 46 Preschool Classes 47 Preschool Camps 48 Youth Camps 51 Youth Classes 53 Portland Parks Preschool 57 Adult 60+ Classes 62 Columbia Pool 64 Matt Dishman Community Center Open Gym and Fitness Center 67 Adult / Child Classes 70 Portland Parks Preschool 72 Preschool Camps 75 Youth Classes 78 Teen Classes 81 Adult 60+ Classes 87 Aquatics 89 SUN Community Schools 92 Citywide Recreation Guide 98

We welcome ALL races, ALL religions, ALL countries of origin, ALL ages, ALL sexual orientations, ALL genders, ALL abilities. It is the policy of the City of Portland and a core value of Portland Parks & Recreation, that no person shall be excluded from participation in, denied the benefits of, or be subjected to discrimination in any City program, service, or activity on the grounds of race, color, national origin, or disability. To help ensure equal access to City programs, services, and activities, the City of Portland reasonably provides: translation and interpretation services, modifications, accommodations, auxiliary aides and services, and alternative format.

IF YOU NEED ACCOMMODATIONS OR INCLUSION SERVICES: • Choose the activity you would like to participate in, and register for that class. • Contact Inclusion Services at 503-823-4333. • If this is your first time requesting accommodations through Inclusion Services, you will need to complete either a phone intake or an Accommodation Form that can be sent over email. This process is to help determine what level of accommodation needed for the participant. • Future assistance will be provided based on need. The inclusion staff will work with the instructor on how to support you and your individual needs. • A general program may be adapted using auxiliary aids and services, but the basic structure of the program remains the same. • Accommodations are made as needed and can be flexible, as well creative. • Participants need to register for activities that are intended for their birth age. • Personal care is provided for activities for individuals up to age 12. • For sign language interpreter please call 2 working days prior to the class • We request at least 5 working days’ notice prior to start of class. • If you have questions about Inclusion Services, please contact Jane Doyle at 503-823-4333 (Jane.Doyle@portlandoregon. gov). If necessary, use City TTY 503-823-6868, or use Oregon Relay Service: 711.

INCLEMENT WEATHER REGISTRATION DATES AT A GLANCE Fall/Winter

September 4, 2018

Winter

November 19, 2018

Spring/Summer

February 25, 2019

PP&R classes, activities, rentals, and sports events may be canceled due to inclement weather, such as ice, snow, or extreme heat. Check with your PP&R facility for the most current information via phone or online at portlandparks.org. Some recreation programs may run as conditions and staff availability allow. Safety is a major factor in determining operations at each PP&R facility. PP&R facilities, our social media outlets, and our website will all feature operating information including opening and closing times.


BUILDING CLOSURE Wednesday, 9/26

MATT DISHMAN COMMUNITY CENTER

All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.

ADMISSION FEES AND PASS OPTIONS Active Pass

The Active Pass provides ongoing access to all drop-in pool activities, the hot tub, the fitness center and all Group Exercise classes. For your convenience, Active Passes will auto-renew each month. Simply pay your first monthly fee upon registering with a debit or credit card and all future monthly payments are deducted directly from that same debit or credit card. The Active Pass is the best option for someone who wants the flexibility to drop-in to a wide variety of classes, as well as be able to use the pool and fitness center at their convenience. This is also the most cost effective option for individuals who plan to regularly workout three or more times per week. Active Passes are not eligible to receive scholarships. 77 NE Knott Street Portland, OR 97212 503-823-3673 Building Director Amourie Downing Aquatics Coordinators Evan Lilly Coordinators Leina'ala Slaughter, Autumn Montegna Teen Services Coordinator Yvette Mata Bus Line #4 Fessenden, #24 Fremont, #6 MLK, #44 Mocks Crest Parking Lot entrance off Knott Street ADA Accessibility: Entrances, Parking, Restrooms, Pool Hours Monday–Thursday 5:30am–9:00pm Friday 5:30am–8:00pm Saturday 9:00am�6:00pm Sunday 10:30am–6:00pm Building Closures and Special Hours August 19– September 3 CLOSED

Maintenance

September 26 November 22 December 24 December 25 December 31 January 1 January 21 February 18 Pool Closures See page 87

CLOSED CLOSED Closed at 3:00pm CLOSED Closed at 3:00pm CLOSED 9:00am–6:00pm 9:00am–6:00pm

Visit Passes

Visit Passes are a great option for those who plan to work out at Dishman only once or twice a week. In addition, Visit Passes are a great option for organizations who would like to bring a larger group of visitors. (Please call ahead). The passes provide unlimited day-use of the facility at a discounted rate. • Visit Passes provide a 10% (10 visit) or 15% (20 visit) discount off of the daily drop-in rate. • Visit Passes do not expire and are transferable between people of the same age group. Pass holders must be present at the time of scan.

Daily Drop-In

For the customer who is just looking to work out with a friend who has a pass. The drop-in fee allows you one-time access to the fitness room, pool, and group exercise classes for the day. • Daily Drop-In fee includes access for one date only. • If re-entry on the same date is desired, receipt must be requested at time of original transaction.

CITY OF PORTLAND RESIDENT FEES

Adults (18-59 yrs) Seniors (60+ yrs) Teens (14-17 yrs)* Youth (3-13 yrs) Toddlers (0-2 yrs) Family

Drop-In Visit $5.50 $4.50 $4.50 $3.50 FREE N/A

Active Pass $36 $29 $29 $23 FREE $59

10-Visit Pass $50 $41 $41 $32 FREE N/A

20-Visit Pass $94 $77 $77 $60 FREE N/A

3-Month Pass $132 $108 $108 $84 FREE $188

Annual Pass $429 $351 $351 $273 FREE $704

These are City of Portland resident rates. Please ask about non-resident rates. *Complete a TeenForce pass application and access the facility for free! NOTE: Passes valid only at Matt Dishman Community Center and Pool. Admission includes use of the following drop-in amenities on a first-come, first-served basis during scheduled times. Open Play Swim (children under 48” tall must be accompanied in the water by an adult) Adult/Preschool Swim, Family Swim (all youth 17 years and under must be accompanied in the water by an adult), Lap Swim, Water Fitness, Whirlpool/Spa (must be age 16 and over), Fitness Room (must be age 14 and over), Basketball. Family membership denotes a couple (married or domestic) or a single guardian and their legal dependents living in the same residence.


PPCC

OPEN GYM AND FITNESS CENTER Schedule may be adjusted to meet community and facility needs. MON

TUE

WED

THUR

FRI

SAT

SUN

TeenForce Open Gym FREE

6:008:00pm

6:008:00pm

6:008:00pm

3:007:00pm

3:007:00pm

3:006:00pm

3:006:00pm

TeenForce Game Room

3:007:00pm

3:007:00pm

3:007:00pm

3:007:00pm

3:007:00pm

3:006:00pm

3:006:00pm

Age 20 and under

Adult Open Gym $5.00

5:30am1:00pm

Age 18+

5:308:00am

5:308:00am

5:308:00am

5:30am1:00pm

10:30am12:30pm

SJCC CJCC COLUMBIA POOL MDCC

*Fitness Center

5:30am9:00pm

5:30am9:00pm

5:30am9:00pm

5:30am9:00pm

5:30am8:00pm

9:00am6:00pm

10:30am6:00pm

SUN SCHOOLS

*Note: Teens, 14-17 years old, must have a release form on file with parent/guardian permission in order to utilize fitness center. Stop by the front desk to pick up form. Must complete a fitness room orientation with MDCC staff member.

ADULT / CHILD DROP-IN ACTIVITIES MON Indoor Park $1

Age 1-5 with an adult

TUE

WED

9:00am12:00pm

TEENFORCE OPEN GYM

ADULT OPEN GYM

Work off that pent up energy after a day at school! Get in shape, improve your sportsmanship and learn respect for others.

Regular physical activity is one of the very best methods of health insurance! Come exercise, boost your energy level and relieve stress.

THUR

FRI

SAT

SUN

9:00am12:00pm

FITNESS CENTER Our fitness center is designed for all physical abilities from the novice to the more experienced athlete.

ANNUAL BUILDING CLOSURE: Sunday, 8/19–Monday, 9/3 Matt Dishman Community Center will be closed for maintenance.

BUILDING CLOSURE: WEDNESDAY, 9/26 All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.

INDOOR PARK Children’s play is essential in the human development process! Indoor Park is a safe and cooperative playtime for children accompanied by parents. The environment encourages the development of motor skills while helping children gain experience with group interaction and cooperative play with equipment, cars and assorted toys. Parents supervision is required. 67


MATT DISHMAN COMMUNITY CENTER DROP-IN GROUP EXERCISE CLASSES

9:00-10:00am

MON

TUE

WED

THUR

FRI

Zumba® Gold Noriko

Zumba® Toning Michelle

Zumba® Gold Noriko

Zumba® Toning Michelle

Zumba® Gold Noriko U-Jam Fitness® Helena

9:30-10:30am Yoga - All Levels Alesha

10:00-11:00am

10:15-11:15am

SAT

Yoga Beginning

Pilates Mat

Pilates Mat

U-Jam Fitness® Solid Gold Michelle

Pilates Mat

10:30-11:30am

10:45-11:45am

Vinyasa/Yin

Vinyasa/Yin Boot Camp Georgann

11:15am-12:15pm Yoga Intermediate

11:30am-12:30pm

12:00-1:00pm

Yoga All Levels Alesha

Chair Yoga

Yoga All Levels Body Sculpt Gabe

1:30-2:30pm

5:30-6:30pm

Zumba® Toning Michelle

Boot Camp Gabe

Strong by Zumba® Melinda

Classes are subject to change. Please check with the facility for updates on drop-in group exercise classes.

ANNUAL BUILDING CLOSURE: Sunday, 8/19–Monday, 9/3 Matt Dishman Community Center will be closed for maintenance.

68

Portland Parks & Recreation

SUN


PERSONAL TRAINING

PERSONAL TRAINERS

A personal trainer can help you design a personalized fitness program, teach you proper form and safe ways to exercise, provide accountability and motivation, track progress with fitness assessments (postural, body, fat, strength, and more) and make fitness fun! • Cardiovascular and Strength • Flexibility • Weight Loss • Sports-specific Conditioning • Functional Training • Neuromuscular Disabilities • Pregnancy • Nutritional Consultation

Gabe Feit

Certifications: W.I.T.S. - Personal Trainer, AFAA - Group Exercise Instructor Teaches: Boot Camp, Body Sculpt

SINGLE SESSION 30-minutes: $22.50 / 1-hour: $45 PACKAGE DEALS 3-hours: $110 / 6-hours: $200

Melinda Pietersma Certifications: Doctorate in Natural Medicine, PT Certification through ISSA, Group Fitness Instructor, CPR Teaches: STRONG by Zumba®

Sara Brittan

Certifications: ISSA Personal Trainer, Exercise Therapy Teaches: Burn 'n' Firm

Contact our front desk for a PAR-Q (Physical Activity Readiness) form; complete and return, pick a trainer, register and pay. Trainer will contact you to set up an appointment. For more information call 503-823-3673.

GROUP EXERCISE CLASSES | Included with your daily drop in fee or any fitness pass! Yoga – Beginning: Discover the centuries-old practice of posture and breathing started in India. Increase strength and flexibility while relieving stress and tension. An excellent way to learn to gauge and meet the ever-changing needs of mind and body. Yoga – Intermediate: Continue and expand your fitness level, strength and flexibility through traditional yoga poses. Some inverted positions, requiring previous experience, add to the challenge. Yoga – Vinyasa / Yin: Means “movement linked with breath”. This is a continuous movement style of yoga that is often considered a bit stronger and more challenging than some others. Modifications are given for all levels. Yoga – All Levels: Relax your mind and body while improving strength, stamina and flexibility. Relieve the stresses of daily life with these revitalizing techniques. This centuries old practice of exercise increases your focus and sense of well-being. Zumba® Fitness: People of all ages are falling in love with its infectious music, easy-to-follow dance moves, and body-beautifying benefits. Routines combine fast and slow rhythms to achieve a balance of cardio and muscle-toning benefits. A dynamic, exciting and effective workout! Zumba® Gold: Enjoy modified moves and pacing with the same elements Zumba is known for: zesty Latin music, like salsa, merengue, cumbia and reggaeton, exhilarating easy-tofollow moves and an invigorating atmosphere. Build cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms. It's a dance-fitness class that feels friendly and fun!

Boot Camp: Use simple, effective, fundamental exercises designed to push you farther than you would push yourself! A traditional mix of calisthenic and body weight workouts that build core strength, increase flexibility, and relieve stress. Couch potatoes and athletes alike can benefit from this intensely exciting way to get fit. Pilates Mat: These non-impact exercises work the deep abdominal muscles to help achieve efficient and graceful movement. These precise motions help to strengthen and stretch the body without adding bulk. Improve posture and experience a lowered risk of injury. Body Sculpt: Challenge your muscles with a full body strength-focused workout! The format varies week to week, anything from HIIT (High Intensity Interval Training) to traditional strength training but the focus is ALWAYS on muscle fatigue, core strength and good form. Learn a variety of styles that you can incorporate in your own fitness routine. All levels welcome. U-Jam Fitness®: An athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up, your body moving, and make you work up a sweat, all while having FUN! All levels welcome. No dance experience needed! Burn 'n' Firm: Get your sweat on this intense fat burning muscle firming workout! Combine cardio and weight training to become fit inside in and out. STRONG by Zumba®: Combines high intensity interval training with the science of Synced Music Motivation. In every class, music & moves sync in a way that pushes you past your perceived limits helping you reach your fitness goals.

portlandparks.org

69


MATT DISHMAN COMMUNITY CENTER

Join us for Family Night!

Matt Dishman Community Center The perfect way to spend quality time together at the end of the week! We provide a variety of family friendly activities, all FREE!

FRIDAYS NOVEMBER 16 • FEBRUARY 15 6:00–8:00pm • FREE Check for upcoming details... Arts and Crafts • Face Painting • Family Movie • Family Swim ADULT / CHILD CLASSES Messy Art - Little Picassos

Age 1-5 A pinch of this, a dab of that and—presto! It's art! Stimulate creativity and imagination as you delve into a whimsical world of glop and goo. Experience the exhilaration as you fashion a masterpiece with your parent. Voila! M 10/1-10/29 10:30-11:00am $22 1097300 M 11/5-12/3 10:30-11:00am $22 1097308 M 1/7-2/4 10:30-11:00am $22 1097327 M 2/11-3/11 10:30-11:00am $22 1097368 Th 10/4-11/1 10:00-10:30am $22 1097301 Th 11/8-12/6 10:00-10:30am $22 1097309 Th 1/10-2/7 10:00-10:30am $22 1097328 Th 2/14-3/14 10:00-10:30am $22 1097369

Cooking - Let Food Be Fun!

Age 3-6 Put on your apron and step into the kitchen! Experiment with simple recipes as a generous portion of learning opportunities are served up with a measure of pleasure. Safety is stressed, and eye-hand coordination and dexterity improve through lifelong skills. Th 10/4-11/1 11:00-11:45am $33 1097299 Th 11/8-12/6 11:00-11:45am $33 1097307 Th 1/10-2/7 11:00-11:45am $33 1097323 Th 2/14-2/14 11:00-11:45am $33 1097364

70

Movement - Baby Boogie

Age 18 mo-3 Wiggle and giggle with rhythmic movement. A variety of dance skills and styles taught through nursery rhymes incorporated with play. Large motor skills and body awareness are the first steps towards a lifelong love of dance. Movin' and groovin'! Tu 10/2-10/30 9:30-10:00am $21 1097179 Tu 11/6-12/4 9:30-10:00am $21 1097180 Tu 1/8-2/5 9:30-10:00am $21 1097329 Tu 2/12-3/12 9:30-10:00am $21 1097370

Ballet - Terrific Twirling 2's and 3's

Age 2-3 Calling all toddlers! Explore very basic techniques in ballet and jazz. Discover exciting methods of movement using dance, activities and games that work on coordination, flexibility, rhythm and body awareness. Sa 10/6-10/27 10:00-10:30am $21 1095788 Sa 11/10-12/8 10:00-10:30am $26 1095801 Sa 1/12-2/9 10:00-10:30am $26 1097320 Sa 2/16-3/16 10:00-10:30am $26 1097361

Portland Parks & Recreation


PPCC SJCC

ADULT / CHILD—SPORTS Soccer - You and Me

Age 18 mo-3 Don't watch from the sidelines! An introduction to the "World's Most Popular Game!" Interact with your child as you both learn the basics—pass, trap, dribble and shoot. Gain confidence, bond and exercise! It's a goal! W 10/3-10/31 10:40-11:10am $27 1097302 W 11/7-12/5 10:40-11:10am $27 1097310 W 1/9-2/6 10:40-11:10am $27 1097334 W 2/13-3/13 10:40-11:10am $27 1097375

CJCC COLUMBIA POOL MDCC

Sports Mix - Gym Babies

Age 18 mo-2 Crawl this way! No need to worry about little ones exploring in our clean, safe and soft environment. Playful and challenging activities gently encourage your child to develop strength, coordination and body awareness. One-on-one interaction builds trust between baby and parent. Let's get started! W 10/3-10/31 9:30-10:00am $27 1097303 W 11/7-12/5 9:30-10:00am $27 1097311 W 1/9-2/6 9:30-10:00am $27 1097335 W 2/13-3/13 9:30-10:00am $27 1097376

SUN SCHOOLS

Sports Start

Age 18 mo-3 Bounce! Throw! Toss! Kick! Unleash that excess energy in a constructive environment. Engage in independent and group games while developing color recognition, adult/child communication, hand-eye coordination and large motor skills. Get into the "sphere" of fun!

Balls! Balls! Bonanza W W W W

10/3-10/31 11/7-12/5 1/9-2/6 2/13-3/13

10:05-10:35am 10:05-10:35am 10:05-10:35am 10:05-10:35am

Bubbles, Balls and Beanbags W W W W

10/3-10/31 11/7-12/5 1/9-2/6 2/13-3/13

11:15-11:45am 11:15-11:45am 11:15-11:45am 11:15-11:45am

$27 $27 $27 $27

1097304 1097312 1097336 1097377

$27 $27 $27 $27

1097305 1097313 1097337 1097378

BUILDING CLOSURE: WEDNESDAY, 9/26 All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.

71


Portland Parks & Recreation is dedicated to providing a play-based, child-centered educational preschool program for ages 3-5 years old. Scholarship opportunities available. Limited spots still available in the 2018-19 school year. Call your community center for a list of current openings. Registration for the 2019-20 school year begins February 2019. Class offerings will be available by November 2019.

WE’RE IN THE NEIGHBORHOOD:

Charles Jordan Community Center • East Portland Community Center Hillside Community Center • Matt Dishman Community Center Montavilla Community Center • Mt. Scott Community Center Peninsula Park Community Center • Sellwood Community Center St. Johns Community Center • Southwest Community Center Woodstock Community Center

LEARN MORE AT: PORTLANDOREGON.GOV/PARKS/PRESCHOOL

72


PRESCHOOL—DANCE

PPCC

Movement - Terrific Twirlings

Age 3-5 Calling all preschoolers! Explore the very basic techniques in tumbling, ballet and jazz. Using 'danceable activities' improve coordination, flexibility, rhythm and body awareness. Tu 10/2-10/30 10:15-10:45am $26 1095794 Tu 11/6-12/4 10:15-10:45am $26 1095805 Tu 1/8-2/5 10:15-10:45am $26 1097330 Tu 2/12-3/12 10:15-10:45am $26 1097371

Hip Hop - Tiny Hip Hoppers

Age 4-6 Little feet move to the beat! Catch the groove while increasing balance, coordination and strength. Boogaloo down to those lively tunes with safe and cool moves. W 10/3-10/31 3:15-3:45pm $26 1095791 W 11/7-12/5 3:15-3:45pm $26 1095804 W 1/9-2/6 3:15-3:45pm $26 1097326 W 2/13-3/13 3:15-3:45pm $26 1097367

PreBallet - Princes and Princesses

Age 3-5 New steps and movements are introduced as you focus on classical dance - steps, poise, body alignment and foot positions. An excellent way to increase self-discipline and self confidence! Tu 10/2-10/30 11:00-11:30am $26 1095795 Tu 11/6-12/4 11:00-11:30am $26 1095806 Tu 1/8-2/5 11:00-11:30am $26 1097331 Tu 2/12-3/12 11:00-11:30am $26 1097372

SJCC CJCC COLUMBIA POOL MDCC SUN SCHOOLS

PreBallet - Starting Steps!

Age 4-6 New steps and movements are introduced as you focus on classical dance - steps, poise, body alignment and foot positions. An excellent way to increase self-discipline and selfconfidence. Sa 10/6-10/27 10:30-11:00am $21 1095797 Sa 11/10-12/8 10:30-11:00am $26 1095808 Sa 1/12-2/9 10:30-11:00am $26 1097333 Sa 2/16-3/16 10:30-11:00am $26 1097374

PreBallet - Starting Steps and More!

Age 5-7 Take a step further as new movements are introduced as you focus on classical dance - steps, poise, body alignment and foot positions. An excellent way to increase self-discipline and selfconfidence. Sa 10/6-10/27 11:15am-12:00pm $32 1095796 Sa 11/10-12/8 11:15am-12:00pm $39 1095807 Sa 1/12-2/9 11:15am-12:00pm $39 1097332 Sa 2/16-3/16 11:15am-12:00pm $39 1097373

portlandparks.org

73


MATT DISHMAN COMMUNITY CENTER PRESCHOOL CLASSES Basketball - Junior Team Play: With John Thompson Age 4-6 Get ready for league play! Sharpen up your game with conditioning and scrimmages to develop strength, coordination and teamwork. Emphasis on ball handling, shooting techniques and footwork. Be ready when the first tip-off is thrown - dribble, pass, shoot and score! Sa 10/6-12/8 9:15-10:15am $70 1095495 Sa 1/12-3/16 9:15-10:15am $70 1095608 Sa 10/6-12/8 10:15-11:15am $70 1095496 Sa 1/12-3/16 10:15-11:15am $70 1095609

Tennis - Jump Start

A ball in one hand, a racket in the other: a start to a lifelong love of the game. Enhance physical fitness, hand-eye coordination and agility while developing new skills that will bring exciting times to the court. The place to start! Age 4-5 M W F 10/1-11/2 1:00-1:34pm $106 1099813 M W F 1/7-2/8 1:00-1:45pm $114 1099814 Age 3-4 Tu Th 10/2-11/1 1:00-1:45pm $81 1099816 Tu Th 1/8-2/7 1:00-1:45pm $73 1099815

Art Party: Winter Crafts

Uncover the artist within! Using a variety of tools, such as pencils, crayons, and markers, young artists can increase eyehand coordination while exploring new forms of art. Expand imaginations while developing mini-masterpieces to show off to family and friends. Age 4-5 M W F 11/5-12/14 1:00-1:45pm $103 1098144 M W F 2/11-3/15 1:00-1:45pm $103 1098145 Age 3-4 Tu Th 11/6-12/13 1:00-1:45pm $74 1098148 Tu Th 2/12-3/14 1:00-1:45pm $74 1098147

Gardening and Me!

Age 3-5 Dig, plant, grow! Develop motor skills through hands on experiments, fun sensory play and engaging arts and crafts activities. Build connections to vegetables, fruit, flowers and seeds while getting your hands dirty. A great way to increase self-confidence and practice healthy habits. F 10/5-12/14 1:45-2:15pm $39 1096700 F 1/11-3/15 1:45-2:15pm $44 1097196

ANNUAL BUILDING CLOSURE: Sunday, 8/19–Monday, 9/3

Matt Dishman Community Center will be closed for maintenance.

74

Portland Parks & Recreation


PPCC

Preschoolers Day Off!

Age 3-5 Would your child love to spend the day just like the Big Kids? Make new friends while building social and communication skills. Find adventure and expand your imagination, experiencing arts and crafts, sports, games, cooking and more! A little bit of everything! MORNING • 9:00am-1:00pm • $18/day

AFTERNOON • 1:00-5:00pm • $18/day

Date

Day

Code

Code

10/12

F

1097406

1097420

10/29

M

1097407

1097421

11/12

M

1097408

1097422

11/19

M

1097409

1097423

11/20

Tu

1097410

1097424

11/21

W

1097411

1097425

11/23

F

1097412

1097426

12/31

M

1097413

No camp—MDCC closes at 3:00pm

1/21

M

1097414

1097428

2/18

M

1097415

1097429

SJCC CJCC COLUMBIA POOL MDCC SUN SCHOOLS

Winter Break and Spring Break Friends Camp

Age 3-5 Play with other kids! Explore themes that embrace the zestful energy of children in art, games, music, stories and dramatic play. Format of free choice, group time and physical activity is designed to stimulate thinking, enhance self-esteem and build teamwork. Let's play! Child must be fully potty trained. WINTER BREAK MORNING • 9:00am-1:00pm

AFTERNOON • 1:00-5:00pm

Date

Day

Cost

Code

Code

12/17-12/21

M-F

$87/wk

1097402

1097403

12/26-12/28

W Th F

$53/wk

1097405

1097404

MORNING • 9:00am-1:00pm

AFTERNOON • 1:00-5:00pm

SPRING BREAK Date

Day

Cost

Code

Code

3/25-3/29

M-F

$87/wk

1097398

1097400

BEFORE AND AFTER CARE

Need to be at work before our day starts or after it ends? Here's the solution! Our supervised activities include quiet games, art, crafts, stories and cooperative play! We're here for you. Before Care available from 7:30-9:00am, After Care available from 5:00-6:00pm. Registration is required; call 503-823-3673 for details.

portlandparks.org

75


MATT DISHMAN COMMUNITY CENTER

Kids' Day Off

Grade K-5 Schools out! Need something to do? Here's just the ticket! Our thrilling and challenging activities will add excitement to your day! Explore arts and crafts, games, sports and more while having a great time making new friends in a safe environment. A really good time!

9:00am-5:00pm • $28/day Date

Day

Code

10/12

F

1097461

10/29

M

1097478

11/12

M

1097479

11/20

Tu

1097481

11/21

W

1097482

11/23

F

1097483

12/31*

M

1097484

1/21

M

1097494

1/22

Tu

1099822

2/18

M

1097495

*12/31 camp ends at 3:00pm • $21

Winter Break and Spring Break Thrills

Grade K-5 School's out! Time to play! Join us for an action-packed day of exciting activities. Develop social skills and build selfesteem using a variety of amusing games, arts, crafts and sports. Improve coordination and teamwork interacting in a positive nurturing environment. No couch potatoes here! WINTER BREAK Date

Day

Time

Cost

Code

12/17-12/21

M-F

9:00am-5:00pm

$136

1097431

12/24-12/28

M* W Th F

9:00am-5:00pm*

$101

1097447

*Monday 12/24 camp ends at 3:00pm SPRING BREAK

76

Date

Day

Time

Cost

Code

3/25-3/29

M-F

9:00am-5:00pm

$136

1097456

Portland Parks & Recreation


PPCC SJCC CJCC COLUMBIA POOL MDCC

Before and After Care

Grade K-5 Need to be at work before our day starts or after it ends? Here's the solution! Our supervised activities include quiet games, art, crafts, stories and cooperative play! We're here for you. BEFORE CARE • 7:30-9:00am

AFTER CARE • 5:00-6:00pm

Date

Day

Cost

Code

Cost

Code

10/12

F

$5

1096758

$3

1097541

10/29

M

$5

1097511

$3

1097542

11/12

M

$5

1097512

$3

1097544

11/19

M

$5

1097513

$3

1097546

11/20

Tu

$5

1097514

$3

1097548

11/21

W

$5

1097515

$3

1097550

11/23

F

$5

1097516

$3

1097551

12/17-12/21

M-F

$23

1096752

$15

1096751

12/24-12/28

M W Th F

$19

1096754

12/26-12/28

W Th F

$9

1096753

12/31

M

$5

1097517

1/21

M

$5

1099824

$3

1097537

1/22

Tu

$5

1099823

$3

1099825

2/18

M

$5

1097519

$3

1097538

3/25-3/29

M-F

$23

1096756

$15

1096755

SUN SCHOOLS

BUILDING CLOSURE: WEDNESDAY, 9/26 All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.

portlandparks.org

77


MATT DISHMAN COMMUNITY CENTER YOUTH—DANCE AND SPORTS Ballet - Basics

Circus Arts -Acrobatics & More!

Dance - Hip Hop: Basics

Ultimate Frisbee - Run, Throw, Catch!

Age 6-11 Express yourself! Explore this joyful dance style and increase agility, grace and coordination. Develop a firm foundation in classical technique while gaining music knowledge and arts appreciation. Sa 10/6-10/27 12:30-1:30pm $33 1095787 Sa 11/10-12/8 12:15-1:15pm $41 1095800 Sa 1/12-2/9 12:15-1:15pm $41 1097319 Sa 2/16-3/16 12:15-1:15pm $41 1097360 Age 7-12 Feel the heat! Catch the groove and capture the irresistible beat! Emphasize proper technique including isolations, turns, combinations and complete dances. Increase agility and coordination while experiencing a beat that has you moving your feet! W 10/3-10/31 3:45-4:45pm $41 1095789 W 11/7-12/5 3:45-4:45pm $41 1095802 W 1/9-2/6 3:45-4:45pm $41 1097324 W 2/13-3/13 3:45-4:45pm $41 1097365

Age 8-11 Experience the excitement and joy of theater through clowning, juggling, & improvisation. Nurture inner strength and individuality while gaining the confidence to present yourself in front of a group. Tu 10/2-10/30 3:30-4:30pm $51 1097298 Tu 11/6-12/11 3:30-4:30pm $51 1097306 Tu 1/8-2/5 3:30-4:30pm $41 1097322 Tu 2/12-3/12 3:30-4:30pm $51 1097363 Age 6-12 Run, throw, catch! Learn new skills and techniques while having a great time play games of Frisbee golf, Frisbee basketball and more. Learn the basics or perfect your technique. It's a great time to disc-over something new! W 10/3-10/31 7:00-8:00pm $51 1095949 W 11/7-12/12 7:00-8:00pm $62 1095950 W 1/9-2/6 7:00-8:00pm $51 1096763 W 2/13-3/6 7:00-8:00pm $62 1096764

Our rental spaces are ideal for a wide range of events. For more information call 503-823-3179.

78

Portland Parks & Recreation


Basketball League

Dribble, Pass, Shoot and Score. It's a bucket! Build confidence and self-esteem in this non-competitive, entry level league held in an encouraging environment. Focuses on skill development ball handling, passing, teamwork and sportsmanship through team play.

PRACTICES Grades K-2 W 10/17-12/7 W 10/17-12/7 W 1/16-3/8 W 1/16-3/8

4:00-5:00pm 5:00-6:00pm 4:00-5:00pm 5:00-6:00pm

$59 $59 $59 $59

1095500 1095501 1095613 1095614

Grades 3-4 W 10/17-12/7 6:00-7:00pm $59 W F 1/16-3/8 6:00-7:00pm $59

PPCC SJCC CJCC

1095499 1095612

Games will be held on Fridays between 5:30 and 7:15pm. Game schedules are handed out at the second practice. No games 1/21, 2/18

COLUMBIA POOL MDCC SUN SCHOOLS

YOUTH—BASKETBALL Basketball - Biddy Ball League

Do you have a little one that longs to be a basketball star? Let them start with us! Boys and girls discover the importance of social skills in sports rather than competition. Shooting, passing, dribbling and coordination skills will be practiced. Participants end up with invaluable skills and a sense of accomplishment. 8-ft hoops used. Age 5-6 M 10/1-12/3 4:00-5:00pm $95 1095488 M 1/7-3/11 4:00-5:00pm $95 1095601 Th 1/10-3/14 4:00-5:00pm $95 1095605 Age 7-9 M 10/1-12/3 5:00-6:00pm $95 1095489 M 1/7-3/11 5:00-6:00pm $95 1095602 Tu 10/2-12/4 5:00-6:00pm $95 1095491 Tu 1/8-3/12 5:00-6:00pm $95 1095604 Th 1/10-3/14 6:00-7:00pm $95 1095607 Age 9-11 Tu 10/2-12/4 4:00-5:00pm $95 1095490 Tu 1/8-3/12 4:00-5:00pm $95 1095603 Th 1/10-3/14 5:00-6:00pm $95 1095606

Basketball - Team Play: With John Thompson

Get ready for league play! Sharpen up your game with conditioning and scrimmages to develop strength, coordination and teamwork. Emphasis on ball handling, shooting techniques and footwork. Be ready when the first tip-off is thrown dribble, pass, shoot and score! Age 7-10 Sa 10/6-12/8 11:15-12:15pm $70 1095497 Sa 1/12-3/16 11:15-12:15pm $70 1095610 Age 9-13 Sa 10/6-12/8 12:15-1:15pm $70 1095498 Sa 1/12-3/16 12:15-1:15pm $70 1095611

portlandparks.org

79


MATT DISHMAN COMMUNITY CENTER TeenForce Pass Age 10-20

TEENFORCE DROP-IN FRIDAYS AT MDCC

One free pass opens up a whole world of possibilities! Gain access to TeenForce fitness times, special admission to designated swim times, open gyms and even Teen Nights at all five PP&R TeenForce facilities.

8:00-10:00pm • FREE Teen Staff will be supporting Youth Sports on some Fridays; come say hello at the game! Please check-in with the Teen Coordinator for Teen Night schedule.

Stop by any PP&R TeenForce site to pick up your pass today. Registration takes less than five minutes! AVAILABLE AT THESE COMMUNITY CENTERS: Charles Jordan, East Portland, Matt Dishman, Montavilla, Mt. Scott MON

TUE

WED

THUR

FRI

SAT

SUN

TeenForce Open Gym FREE

6:00-8:00pm

6:00-8:00pm

6:00-8:00pm

3:00-7:00pm

3:00-7:00pm

3:00-6:00pm

3:00-6:00pm

TeenForce Game Room

3:00-7:00pm

3:00-7:00pm

3:00-7:00pm

3:00-7:00pm

3:00-7:00pm

3:00-6:00pm

3:00-6:00pm

*Fitness Center

5:30am9:00pm

5:30am9:00pm

5:30am9:00pm

5:30am9:00pm

5:30am8:00pm

9:00am6:00pm

10:30am6:00pm

Age 20 and under

*Note: Teens, 14-17 years old, must have a release form on file with parent/guardian permission in order to utilize fitness center. Stop by the front desk to pick up form. Must complete a fitness room orientation with MDCC staff member.

80

Portland Parks & Recreation


PPCC SJCC

TEENFORCE CLASSES You Go Girls!

Age 10-20 Do you want to have fun and be fabulous? Join a girl's empowerment program that emphasizes a creative environment, promotes structure, accountability, selfrespect and self-acceptance. Be fierce and fabulous, join now! Th F 10/14-12/14 5:00-6:00pm FREE 1097812 Th F 1/10-3/15 5:00-6:00pm FREE 1097822

Young Men Rise

Age 10-20 Young Men Rise is a space for young men to explore, identify, and define community and mentorship. YMR is about building the support network needed to shape a stronger future for young men, socially, culturally, and professionally. We encourage our young men to embrace leadership by being positive examples for each other through a strong commitment to brotherhood. All identities are welcome. Tu 10/2-12/11 5:00-6:00pm FREE 1097813 Tu 1/8-3/12 5:00-6:00pm FREE 1097823

Youth Advisory Council

Age 10-20 Connect with other teens by sharing your perspective and ideas for change in a fun and welcoming environment. Investigate local issues and discuss how our actions individually and as a team can make a difference in our community and in the world. Participate in community activities and help to shape the teen program. W 10/3-12/12 5:00-6:00pm FREE 1097814 W 1/9-3/6 5:00-6:00pm FREE 1097824

Piano Lessons

Age 10-20 Beginning piano and songwriting. Teens will learn to read music, fundamental piano skills, develop chord progressions, and lyrics for songs. M 10/1-12/10 5:00-7:00pm FREE 1097811 M 1/7-3/11 5:00-7:00pm FREE 1097820

CJCC COLUMBIA POOL

Boxing: Personal Power, Beginner

Age 10-20 Want to float like a butterfly? Sting like a bee? Improve footwork skills, hand speed and body movements using equipment such as speed bags, heavy bags and jump ropes. Increase fitness, agility and self-defense skills. Our teen force boxing classes offers some basic selfdefense skills but are primarily focused on helping you stay in shape! Tu W Sa 10/2-12/15 3:00-5:00pm FREE 1097809 Tu W Sa 1/8-3/16 3:00-5:00pm FREE 1097817

MDCC SUN SCHOOLS

Visual Arts

Age 10-20 This is a program for teens that are committed to exploring what it means to be a visual artist. Teens can investigate 2D and 3/D materials while developing their artistic style. Participants will work collaboratively, meet artists, curators, and arts-workers, visit contemporary exhibitions and films throughout Portland, and learn to organize their own exhibitions! W 10/3-12/12 6:00-7:00pm FREE 1097808 W 1/9-3/13 6:00-7:00pm FREE 1097812

Music Production

Age 10-20 Gain valuable skills from professional instructors with real world experience in music production. Record, mix, edit and produce your own hits as you focus on concepts like songwriting and musical arrangement to create or modify sounds, program drum beats and experience the entire process of making digital music. Tu 10/2-12/11 5:00-7:00pm FREE 1097810 Tu 1/8-3/12 5:00-7:00pm FREE 1097819

portlandparks.org

81


MATT DISHMAN COMMUNITY CENTER HIGH SCHOOL / ADULT CLASSES Adult Ballet I - Beginning

Age 14 & up Transcend childhood dreams and dance! Improve coordination while developing agility, grace and poise. A sensitive and caring atmosphere provides gentle toning, stretching and strengthening and injury prevention techniques. Attain goals for long term quality of life. This is an adult beginning class. Th 10/4-11/1 7:30-8:30pm $41 1098162 Th 11/8-12/13 7:30-8:30pm $41 1098163 Th 1/10-2/7 7:30-8:30pm $41 1098164 Th 2/14-3/14 7:30-8:30pm $41 1098165

Dance - Hip Hop Not Just For Kids!

Age 14 & up Discover funk dancing! Check out an aerobic activity that helps build endurance, strength and balance while offering a beat that keeps you bouncing. The syncopation alone is worth it! M 10/1-12/3 7:45-8:45pm $60 1095809 M 1/7-3/11 7:45-8:45pm $48 1097380

Dance - Line Dance

Age 14 & up Turns, walks, grapevines, step touches, heel struts, syncopation and more are taught with enthusiasm. Gain confidence and enjoy this classic form of movement! Th 9/6-9/27 1:00-2:00pm $33 1099826 Th 10/4-12/13 1:00-2:00pm $82 1095958 Th 1/10-3/14 1:00-2:00pm $74 1097195

Dance - Rhythms Of Africa

Age 14 & up Just as the heart beats the pulse of life, the mind and body respond to music! The drums provide the beat - you express the emotions. Discover a cultural heritage while increasing coordination, balance, strength and physical fitness. Tu 9/4-9/25 7:30-9:00pm $50 1099519 Tu 10/2-10/30 7:30-9:00pm $50 1095790 Tu 11/6-12/4 7:30-9:00pm $50 1095803 Tu 1/8-2/5 7:30-9:00pm $50 1097325 Tu 2/12-3/12 7:30-9:00pm $50 1097366

Arts - Color Lab: In Living Color

Age 14 & up Students will take on new projects provided in class as well as receive expert guidance on personal artwork in various mediums. From colored pencils, felt pens, pastels and paints - all levels welcome. Tu 10/2-12/11 5:45-7:45pm $68 1097212 Tu 1/8-3/12 5:45-7:45pm $62 1097213

Ceramics

Age 14 & up Experience the wonderful medium of clay! Come explore the basic techniques of ceramics making where we begin with clay prep, hand building, and surface development where you can learn how to bring even your most elaborate ideas into reality with just the most basic of tools. M 10/1-10/29 6:00-8:00pm $112 1097317 M 11/5-12/10 6:00-8:00pm $112 1097318 M 1/7-2/4 6:00-8:00pm $90 1097321 M 2/11-3/11 6:00-8:00pm $90 1097343 M 3/18-4/15 6:00-8:00pm $85 1097362

Arts - Charcoal & Erasers: Eraser Fight Club

Age 14 & up Students will work with compressed charcoal and erasers as the primary drawing tools. Taught using only black and white, with limited color, students will work with a special reductive technique to create expressive portraits and imaginative art. Tu 10/2-12/11 3:30-5:30pm $68 1097223 Tu 1/8-3/12 3:30-5:30pm $62 1097222

BUILDING CLOSURE: WEDNESDAY, 9/26 All Portland Parks & Recreation community centers and swimming pools will be closed for staff training. 82


PPCC SJCC

HIGH SCHOOL / ADULT—BOXING Boxing Fitness For Women

Age 17 & up Step inside the ring for an exciting workout. Punch the heavy bags, jump rope, strike the speed bag and fancy footwork helps to reduce stress, increase endurance, burn calories and build strength through this non-contact activity. M 10/1-10/29 5:30-6:30pm $50 1095477 M 11/5-12/3 5:30-6:30pm $40 1095483 M 1/7-2/4 5:30-6:30pm $50 1095590 M 2/11-3/11 5:00-6:00pm $40 1095596 M 10/1-11/5 6:30-7:30pm $50 1095478 M 11/5-12/3 6:30-7:30pm $40 1095484 M 1/7-2/4 6:30-7:30pm $50 1095591 M 2/11-3/11 6:00-7:00pm $40 1095597 Tu 10/2-11/6 5:30-6:30pm $50 1095479 Tu 11/6-12/4 5:30-6:30pm $50 1095485 Tu 1/8-2/5 5:30-6:30pm $50 1095592 Tu 2/12-3/12 5:00-6:00pm $50 1095598 Tu 10/2-11/6 6:30-7:30pm $50 1095480 Tu 11/6-12/4 6:30-7:30pm $50 1095486 Tu 1/8-2/5 6:30-7:30pm $50 1095593 Tu 2/12-3/12 6:00-7:00pm $50 1095599

CJCC COLUMBIA POOL MDCC SUN SCHOOLS

Boxing - Advanced Bootcamp

Age 17 & up This very high intense workout packs a punch! Exercise, condition and reduce stress using footwork skills, body movements, and equipment such as jump ropes, speed, heavy, and double-end bags. Increase your cardio vascular, agility and core training. A great way to prepare for a marathon! Sa 10/6-11/3 9:00-10:15am $50 1095476 Sa 11/10-12/8 9:00-10:15am $50 1095482 Sa 1/12-2/9 9:00-10:15am $50 1095589 Sa 2/16-3/16 9:00-10:15am $50 1095595

ANNUAL BUILDING CLOSURE: Sunday, 8/19–Monday, 9/3 Matt Dishman Community Center will be closed for maintenance.

portlandparks.org

83


MATT DISHMAN COMMUNITY CENTER ADAPTIVE & INCLUSIVE RECREATION—SOCIAL SAMPLERS Offering community-based recreation activities and leisure services specially designed for children, teens, and adults who have a disability and/or special needs.

Social Samplers: Add some flair to your life! Choose the date and we’ll provide the good times! Develop new leisure and recreation skills while socializing with friends new and old in a variety of activities from crafts to cooking. Get off the couch and discover your hidden talent! Instructor: Anna Harvey | Age: 12–21 Location: Matt Dishman Community Center—Craft Room (2 blocks west of MLK) bus #4, #40 Monday • 3:00-4:30pm • $11/day • Call 503-823-2883 to register. October 1 Summer Social: Come reconnect with friends, Have a snack and chat about your summer adventures over a glass of Iced tea or lemonade. We’ll look at pictures from Parks and Rec activities and trips. Bring your pictures from your summer to share with others! October 8 Photo Albums: Use the pictures provided to make a photo album or bring your own pictures. We will have supplies to use! October 15 Create Your Own Key Chain: Beads, buttons, ribbons and craft lace. Let’s see what you can build. We will also will be making pencil toppers. October 22 Root Beer Float Day: Come learn about the delicious history of the root beer float while we build our own. Enjoy your creation while we play Halloween bingo. October 29 Halloween Party: Design a creepy Halloween craft while listening to the spooky music. November 5 Flag Fun Frenzy: Show your patriotic side and make a flag craft. You can turn it into a hanging ornament or a magnet just in time for Veteran's day. November 12 NO CLASS November 19 Harvest Crafts: Let’s talk turkey as Thanksgiving Day approaches. Come make a harvest center piece for your holiday table! November 26 Gingerbread Houses: The holidays are coming. Make a gingerbread house with graham crackers frosting and candy. December 3 Hot Chocolate: Embrace the winter weather. Come enjoy a cup of hot chocolate and make a sparkling snowflake to hang or put on your window. December 10 Holiday Card Making: Let's make some greeting cards to hand out to your friends and family. Stickers, cut outs and ribbons oh my!

84

Portland Parks & Recreation


PPCC SJCC CJCC

ADAPTIVE & INCLUSIVE RECREATION—SOCIAL SAMPLERS January 7

January 14

January 21 January 28

February 4 February 11

February 18 February 25 March 4 March 11

March 18

Creative Cooking: We will be making and trying some new foods. We will try a lime Ricky to drink and while making some unusual snacks. At the end of the day you will be able to take home some new recipes! Games, Games and More Games: Try your hand at cards, the everpopular shell matching games, Jenga and many more! While you are playing your games, we will have some snack to munch on. NO CLASS Pottery Fun! Pick between a variety of figurines, boxes, and animal ceramic pieces to paint. Each person will be able to do paint up to 2 pieces. B I N G O: Let’s play a few rounds of bingo and see who can win a prize, we will be having a light snack while we play! Valentine Party: All the supplies for making beautiful cards to hand out to your friends and family. Then finish the day with decorating some valentine cookies. NO CLASS Under the Sea: Missing the beach? Join us for some shell games, create a craft with sea shells and eat some gold fish. Pot of Gold: Come make a rainbow mobile with raindrops or a pot of gold! St Patrick’s Day Celebration: How do you bait a leprechaun? With a deliciously colorful sugary sweet, Leprechaun chow of course! We’ll make a batch to share and make some ants on a log for the more health – conscious leprechauns. Spring Fling: Carnival games and prizes! Try your hand at the ball toss, miniature bowling, Ping pong ball game, cake walk. These are just the few games we will have to play!

portlandparks.org

COLUMBIA POOL MDCC SUN SCHOOLS

85


MATT DISHMAN COMMUNITY CENTER INTERGENERATIONAL CLASSES Music - Guitar

Age 6 & up One-on-one instruction gives you the individual attention you need to help you develop musical skills. It's never to late to learn to play an instrument or to further your music education. Instructor, Don Beadling, has been a favorite with PP&R guitar and bass students for over 14 years. Don teaches both acoustic and electric guitar and a wide variety of musical styles ranging from metal, jazz, acoustic finger picking styles and bluegrass. Register for your 30 minute private lesson today! Th 10/4-12/13 3:30-7:30pm $181.50 Th 1/10-3/21 3:30-7:30pm $181.50

Private Music Lessons

Age 6 & up Now is your moment! Become part of a time-honored tradition —discover the joy of playing a musical instrument! Study proper techniques enabling you to gain confidence, finger dexterity and a sense of accomplishment. Hear the results right away! Choose from guitar, banjo, violin, mandolin, piano, or ukulele. Tu 10/2-12/11 3:30-9:00pm $165 Tu 1/8-3/19 3:30-9:00pm $165 F 10/5-12/14 2:30-6:30pm $181.50 F 1/11-3/22 2:30-6:30pm $181.50

Tae Kwon Do - For Everybody

Age 7 & up Join over 40 million people who practice this Korean martial art. Increase agility and strength while improving coordination using kicks, punches and blocks. Parents, children and families are welcome. M W 10/1-10/31 6:30-7:30pm $57 1095481 M W 11/5-12/12 6:30-7:30pm $57 1095487 M W 1/7-2/6 6:30-7:30pm $57 1095594 M W 2/11-3/13 6:30-7:30pm $57 1095600

86

Dance - Hula Dance

Age 6 & up Learn Hula, the Hawaiian Dance! A culturally significant practice that embraces and perpetuates Hawaiian history, legend and culture. Tell stories using your hands and incorporate graceful foot and hip motions to complete this beautiful art form. F 10/5-10/26 6:00-7:00pm $33 1097198 F 11/9-12/14 6:00-7:00pm $41 1098914 F 1/11-2/8 6:00-7:00pm $41 1097199 F 2/15-3/15 6:00-7:00pm $41 1099072

Dance - Tahitian Dance

Age 6 & up Learn the art of Polynesian dance, which expresses the history, legends and culture of Tahiti. Use dance to tell stories and express emotions. Th 10/4-12/13 6:00-7:00pm $41 1097193 Th 11/8-12/13 6:00-7:00pm $41 1098915 Th 1/10-3/14 6:00-7:00pm $41 1097194 Th 2/14-3/14 6:00-7:00pm $41 1099073

Portland Parks & Recreation


PPCC SJCC

ADULT 60+ CLASSES Drawing - Beginning

Age 60 & up Discover your hidden talents through the basics using charcoal and pencils. Find out how fun and easy it is as it builds the self-confidence of beginning students! Simple-to-understand instruction taught in a relaxed atmosphere. Tu 10/2-12/11 12:15-2:15pm $58 1095810 Tu 1/8-3/12 12:15-2:15pm $47 1097381

Drawing - Colored Pencil Techniques

Age 60 & up The beauty of drawing is, it takes pencils, paper and a few tools and you're on your way. Be amazed at the vivid colors, variety of methods and little tricks used to create rich, realistic drawings. Th 10/4-12/6 1:00-3:00pm $80 1095812 Th 1/10-3/14 1:00-3:00pm $80 1097382

Fine Arts - Mixed Media

Age 60 & up Tired of only drawing or just painting? Become involved with a variety of media. Stimulate creative energies and find inspiration using a combination of materials. Learn new techniques and improve on skills. Complete a half finished piece of art or start a new piece. Bring your own project or the teacher will have one for you. W 9/5-9/26 10:00am-12:00pm $39 1099326 W 10/3-12/12 10:00am-12:00pm $80 1095813 W 1/9-3/13 10:00am-12:00pm $80 1097383

Painting - Beginning Acrylics

Age 60 & up Painting can be relaxing and very inspiring. Gain knowledge of paint colors and uses, brushes, layering, building transparencies, creating depth and distance, composition, value and perspective and more. Step-bystep instruction assists in producing incredible works of art! Discover your own unique style and be thrilled about what you can create! Tu 10/2-12/11 10:00am-12:00pm $57 1095815 Tu 1/8-3/19 10:00am-12:00pm $52 1097384

Watercolor - All Levels

Age 60 & up Express your creativity exploring basic to advanced methods. Use techniques such as sketching, mixed colors and laying washes to develop a unique style. Discover elements of light and shadow, composition and texture that you can bring to all the visual arts. W 9/5-9/26 12:30-2:30pm $23 1099324 W 10/3-12/12 12:30-2:30pm $57 1095216 W 1/9-3/13 12:30-2:30pm $57 1097387

Pastel Techniques

Age 60 & up Artists have long valued this medium for its immediacy in application and fabulous color. Vibrant tones are mixed on the paper by overlaying or blending, rather than on a palette. Gain knowledge in composition, shading and value contrast. F 10/5-12/14 10:00am-12:00pm $52 1098917 F 1/11-3/15 10:00am-12:00pm $57 1099131

CJCC COLUMBIA POOL MDCC SUN SCHOOLS

Fitness - Beanbag Baseball

Age 60 & up This activity is sure to be a home run! Toss beanbags, move around the bases and see if you can make it home. Enjoy the excitement of the ballgame while socializing with your teammates. No experience needed. Tu 10/2-10/30 1:30-2:30pm $23 1095968 Tu 11/6-12/11 1:30-2:30pm $28 1095973 Tu 1/8-2/5 1:30-2:30pm $23 1096761 Tu 2/12-3/12 1:30-2:30pm $23 1096762

portlandparks.org

87


MATT DISHMAN COMMUNITY CENTER SENIOR VAN EXCURSIONS Van excursions leave from Matt Dishman Community Center. Ft. Dalles Museum & Baldwin Saloon

Age 60 & up Visit the oldest history museum in Oregon and the restored 1895 Anderson Homestead of authentic hand-hewn logs. Antique vehicles, pioneer memorabilia, historic photographs and Native American artifacts fill the Gothic Revival Army Officer's Home in The Dalles. Program fee includes admission. Bring money for lunch at the Baldwin Saloon located in a historic property in downtown The Dalles, where everything is made from scratch, including pasta dishes. Entrees range in price from $10–$14 salads and sandwiches to $20-$25 large entrees. You may also bring a sack lunch to eat along the riverfront if you prefer. This trip is partially accessible to those using a wheelchair, walker or motorized scooter. The historic buildings are accessible on their main floors, but not their upper floors. Please call Senior Recreation to discuss options. Th 10/11 9:00am-6:00pm $32 1099301

Hood River Fruit Loop & Lunch

Age 60 & up Hood River is Oregon's premier fruit growing region. Tour the Oregon side of the beautiful Columbia River Gorge featuring local fruit stands. This is prime apple and pear season! Stock up on your Crimson Golds and Pippins! We will stop at 2–3 orchards for U-Pick apples and pears. Bring money for purchases and group lunch in Hood River. We will be on and off the van several times. Mobility Rating: This trip is mostly accessible to those using a wheelchair, walker or motorized scooter. Orchard fields are not accessible, but their farm stands are. F 10/19 9:00am-5:00pm $36 1099470

Pumpkin Patch Trip

Age 60 & up Come enjoy a day at the Pumpkin Patch, filled with Autumn activities—pick out pumpkins and gourds for eating and decorating, as well as other fresh produce and honey. Take a hay ride out to the fields, wander through the corn maze, and visit the animals in the barn. Bring a sack lunch or money for lunch at the Patio Cafe. The Pumpkin Perk coffee stand is also scheduled to be open. This trip is partially accessible to wheelchairs, walkers and scooters. The fields are not accessible, but the cafe and market are. Please contact Senior Recreation for additional details if you would like to bring your mobility device. Th 10/25 9:30am-3:30pm $19 1099346

Covered Bridges Tour #1

Age 60 & up Honor the ambition of rugged pioneers who erected Oregon's special legacy of covered bridges in Linn County. Relax and capture photographs of the historic structures on a quiet country drive through fields and farmland. Bring your camera and money for lunch. Mobility Rating: This trip is accessible to those using mobility devices, including walkers, wheelchairs and motorized scooters. There may be some limitations at the covered bridge sites for wheelchairs and scooters to get on and off the bus due to terrain. Tu 10/30 9:00am-6:00pm $33 1099191

88

Portland Parks & Recreation


AQUATICS

PPCC

FEATURES INCLUDE • • • • •

Indoor year-round L-Shaped 6 lane 25-yd lap swimming pool heated to 84 degrees, water depth 2–12 feet One meter diving board Whirlpool spa heated to 102 degrees Program offerings: swim lessons, lap swim, water fitness classes and recreational play swims Swimming and diving areas are open to all ages. Non-swimmers and children under 48 inches in height must have a parent or guardian in the water within arms reach at all times.

5:30am–9:00pm 9:00am–6:00pm 10:30am–7:00pm

CLOSURES AND SPECIAL HOURS 8/18–9/3

CLOSED

Wed 9/26 CLOSED Staff Training Fri 11/2 Closed at 3:00pm Swim Meet Sat 11/3 CLOSED Swim Meet Sun 11/4 Closed until 3:00pm Swim Meet Fri 11/30, 12/7, 12/14, 12/21 1/4, 11, 18, 25 Closed at 7:00pm Fri 2/1 Closed at 5:00pm Mon 2/18 Closed at 5:00pm 10/3 11/3 11/8, 9, 10 11/24 12/18–22 12/26–29

Saturday

SUN SCHOOLS

8:00–9:00pm Ends 11/10–2/16 2:00–6:00pm

Sunday •

1:30–3:00pm

FAMILY SWIM Recreational swim for parents and children. Enjoy the shallow water, play mats, and more. Children under 18 years old must be accompanied in the water by parent or guardian. Non-swimmers and children under 48 inches in height must have a parent or guardian within arms reach at all times. Single adults are welcome. Tots, two years and younger, are welcome too.

1:15–3:35pm 1:15–3:35pm 1:15–3:35pm 1:15–3:35pm 1:00–3:00pm 1:00–3:00pm

SHALLOW BAY Monday–Thursday •

12:00–4:20pm

9:00am–7:30pm Ends at 6:30pm 11/16–2/15

Friday

Monday–Friday

5:30am–4:00pm* 6:05–9:00pm** (T/Th: 7:00 - 8:00pm, 2 lanes only) **Ends at 7:00pm 11/12–2/15

Saturday

• 12:45pm–2:00pm Sunday • 10:30am–1:30pm

Saturday •

MDCC

LAP SWIM—LANES VARY • •

COLUMBIA POOL

Friday: Teen Only •

Annual Maintenance

EXTRA SWIMS

CJCC OPEN PLAY SWIM

POOL HOURS: September 4–December 31

Mon–Fri Sat Sun

SJCC

11:15am–6:00pm*

Sunday •

10:30am–3:00pm*

*During open swim, lap swim space will be limited to 2 lanes. We will make every attempt to have 1-2 lap lanes available at all times for adult lap swim. Up to 5 lanes will be available at designated times. Call 503-823-3673 for a complete schedule of lap lanes available during operating hours. portlandparks.org

89


MATT DISHMAN COMMUNITY CENTER

Pool rentals are available on Saturdays from 6:15-9:00pm and Sundays from 7:15-9:00pm. Party packages are available during Family and Open Swim.

For more information call 503-823-3179.

WATER FITNESS SCHEDULE MON

TUES

WED

THURS

FRI

6:00-6:55am Aquapower

6:00-6:55am Aquapower

6:00-6:55am Aquapower

6:00-6:55am Aquapower

6:00-6:55am Aquapower

7:00-9:15am Independent Aquaerobics/ Aquapower no instructor

7:00-9:15am Independent Aquaerobics/ Aquapower no instructor

7:00-9:15am Independent Aquaerobics/ Aquapower no instructor

7:00-9:15am Independent Aquaerobics/ Aquapower no instructor

7:00-9:15am Independent Aquaerobics/ Aquapower no instructor

9:15-10:10am Aquaerobics and Aquapower

9:15-10:10am Aquaerobics and Aquapower

9:15-10:10am Aquaerobics and Aquapower

9:15-10:10am Aquaerobics and Aquapower

9:15-10:10am Aquaerobics and Aquapower

9:10-10:05am Aquapower

10:15-11:10am SMILE

10:15-11:10am SMILE

10:15-11:10am SMILE

10:15-11:10am SMILE

10:15-11:10am SMILE

10:10-11:05am Aquaerobics

11:15am12:15pm Independent Aquaerobics/ Aquapower no instructor

11:15am12:15pm Independent Aquaerobics/ Aquapower no instructor

11:15am12:15pm Independent Aquaerobics/ Aquapower no instructor

11:15am12:15pm Independent Aquaerobics/ Aquapower no instructor

11:15am12:15pm Independent Aquaerobics/ Aquapower no instructor

6:05-7:00pm Aquapower

6:05-7:00pm Pregnancy Fitness

6:05-7:00pm Aquapower

6:05-7:00pm Pregnancy Fitness

*6:05-7:00pm Aquapower

7:05-8:00pm Aquaerobics

7:05-8:00pm Aquaerobics

*Canceled 12/1–2/9 due to PIL swim meets.

90

Portland Parks & Recreation

*7:05-8:00pm Aquaerobics

SAT


SWIMMING LESSONS MORNING MONDAY/WEDNESDAY October 1–November 2 8 lessons No Lessons: 10/24, 10/31 November 5–December 5 8 lessons No Lessons: 11/12, 11/19, 11/21 TUESDAY/THURSDAY October 2–November 1 10 lessons November 6–December 6 8 lessons

PPCC SATURDAY MORNING October 6–December 8 8 lessons No Lessons: 11/10, 11/24

9:05–9:35am 9:40–10:10am 10:15–10:45am 11:05–11:35am 11:40am–12:10pm

SUNDAY AFTERNOON October 7–December 9 8 lessons

No Lessons: 11/20, 11/22

No Lessons: 11/11, 11/25 3:05–3:35pm

AFTERNOON / EVENING MONDAY/WEDNESDAY October 1–November 2 8 lessons No Lessons: 10/24, 10/31 November 5–December 5 8 lessons No Lessons: 11/12, 11/19, 11/21 TUESDAY/THURSDAY October 2–November 1 10 lessons November 6–December 6 8 lessons No Lessons: 11/20, 11/22

4:30–5:00pm 5:05–5:35pm 5:40–6:10pm 6:30–7:00pm 7:05–7:35pm

PRIVATE AND SEMI-PRIVATE SUNDAY 6:15–6:45pm 6:50–7:20pm

3:40–4:10pm 4:15–4:45pm 4:50–5:20pm 5:40–6:10pm Blue Makos 5:00–6:00pm or 6:00–7:00pm

SJCC CJCC COLUMBIA POOL MDCC SUN SCHOOLS

PRESCHOOL / YOUTH LESSON FEES # Lessons

Resident

Non-Resident

10

$55

$77

9

$49.50

$69.30

8

$44

$61.60

7

$38.50

$53.90

ADULT LESSON FEES # Lessons

Resident

Non-Resident

10

$65

$91

9

$58.50

$81.90

8

$52

$72.80

7

$45.50

$63.70

TEEN LESSON FEES # Lessons

Resident

Non-Resident

10

$20

$20

9

$18

$18

8

$16

$16

7

$14

$14

portlandparks.org

91


SUN COMMUNITY SCHOOLS BEAUMONT SUN COMMUNITY SCHOOL

4043 NE Fremont Street, 97212

Site Manager Malcolm Parker 503-916-5615 Malcolm.Parker@portlandoregon.gov

Fitness - Yoga: Conditioning 305 NE 102nd Avenue Portland, OR 97220 503-823-4328 Supervisor Curtis Scott 503-823-3382 Curtis.Scott@portlandoregon.gov ADA Accessible Entrances, Parking, Restrooms SUN Community Schools are an afterschool program in collaboration with Multnomah County, Portland Parks & Recreation, and Centennial, Reynolds, Parkrose, David Douglas, Gresham-Barlow, and Portland Public School Districts. Eleven SUN sites are operated by PP&R. Critical components of the program include academic support, social services, multicultural and cultural arts, recreation and leisure services, health services, and community involvement. Program Goals • Improve student achievement, attendance, increase positive engagement, and other skills for healthy development and academic success. • Increase parent and family involvement. • Increase community and business involvement. Improve collaboration among school districts, government, and community-based agencies. • Improve use of public facilities and services. • Provide resources for youth and their families, creating sustainable and healthy living.

Age 11 & up Relaxation is one of the most important and beneficial skills to learn. Benefit mind and body while expanding strength, stamina, and flexibility. An excellent way to learn to meet the changing demands of daily life while increasing a sense of well-being. M 9/17-12/3 7:00-8:00pm $62 1097177

Taekwon-Do - For Everybody

Join over 40 million people who practice this Korean martial art. Increase agility and strength while improving coordination using kicks, punches and blocks. Parents, children, and families are welcome. Location: Small Gym Age 6-11 Tu 9/11-11/6 6:00-7:00pm $35 1099071 Age 12 & up Tu 9/11-11/6 7:00-8:00pm $39 1097178

VOLUNTEER OPPORTUNITIES For senior citizens, retirees and grandparents to get involved in SUN Community Schools. • Share your expertise • Make new friends • Have fun • Be the difference Get to know your SUN community. Call 503-823-5121 today!


PPCC SJCC

FAUBION SUN COMMUNITY SCHOOL

ROSEWAY HEIGHTS SUN COMMUNITY SCHOOL

2930 NE Dekum Street, 97211

7334 NE Siskiyou Street, 97213

Site Manager Aly'ce Brannon-Reid 503-916-5694 Alyce.Brannon-Reid@portlandoregon.gov

Site Manager Shelby Coshow 503-916-5865 Shelby.Coshow@portlandoregon.gov

Fitness - Yoga: Conditioning

Age 11 & up Relaxation is one of the most important and beneficial skills to learn. Benefit mind and body while expanding strength, stamina, and flexibility. An excellent way to learn to meet the changing demands of daily life while increasing a sense of well being. *No class 11/20, 11/22 Tu Th 10/2-12/6* 6:30-7:30pm $62 1099069

Fitness - Tone Zone

Age 18 & up A fun combination of cardio, core conditioning, resistance training, strength building, dance moves, stretching, and more for improved posture, balance, strength, flexibility, and stamina all day and beyond. M W 10/1-12/12 6:00-7:00pm $50 1095964

CJCC COLUMBIA POOL MDCC SUN SCHOOLS

For information about scholarships, contact your preferred SUN Community School.

portlandparks.org

93


SUN COMMUNITY SCHOOLS SUN COMMUNITY SCHOOL LOCATIONS Alice Ott SUN Community School 12500 SE Ramona, 97236

Site Manager: Alex Rivera 503-823-2279 Alejandro.Rivera@portlandoregon.gov

Arleta SUN Community School 5109 SE 66th, 97206

Site Manager: Jennifer Garcia 503-916-5615 Jennifer.Garcia@portlandoregon.gov

Beaumont SUN Community School 4043 NE Fremont, 97212

Site Manager: Malcolm Parker 503-916-5615 Malcolm.Parker@portlandoregon.gov

Centennial SUN Community School 17650 SE Brooklyn, 97236

Site Manager: Jeff Persell 503-762-3463 Jeff.Persell@portlandoregon.gov

Faubion SUN Community School 2930 NE Dekum, 97211

Site Manager: Aly'ce Brannon-Reid 503-916-5694 Alyce.Brannon-Reid@portlandoregon.gov

Grout SUN Community School 3119 SE Holgate, 97202

Site Manager: Lindsay Ruoff 503-916-6421 Lindsay.Ruoff@portlandoregon.gov

Lane SUN Community School 7200 SE 60th, 97206

Site Manager: Travis Wells 503-916-2910 Travis.Wells@portlandoregon.gov

Mt Tabor SUN Community School 5800 SE Ash, 97215

Site Manager: Chelsea Kimura 503-916-2915 Chelsea.Kimura@portlandoregon.gov

Parkrose SUN Community School 12003 NE Shaver, 97220

Site Manager: Travis Richardson 503-408-2640 Travis.Richardson@portlandoregon.gov

Roseway Heights SUN Community School Site Manager: Shelby Coshow 7334 NE Siskiyou, 97213 503-916-5865 Shelby.Coshow@portlandoregon.gov Sitton SUN Community School 9930 N Smith, 97203

94

Site Manager: Rachael Dibble 503-916-5654 Rachael.Dibble@portlandoregon.gov

Portland Parks & Recreation


SENIOR RECREATION: MEET US THERE EXCURSIONS Location: Works Progress Agency 811 East Burnside Street #124 | Portland Accessible to those using a wheelchair, walker or motorized scooter.

Engaging with Your Story | Age 60+ Share in celebrating each other’s stories and gain deeper self-understanding through this fun and interactive workshop series. Facilitators will utilize methods of social practice art, such as movement, writing, prompts, interviews and more as we experiment with creative storytelling and narrative performance. Materials: Bring a notebook and writing tool of choice. Tuesday $89

10/2, 10/9, 10/16 1099459

9:00am-12:00pm

Monday $89

1/21, 1/28, 2/4 1099460

1:00-4:00pm

Shaping Your Path | Age 60+ Explore your lifelong personal, professional, and creative growth. This workshop series will offer individual and small group facilitation as we dig into hopes and desires, discover possibilities,and work through challenges and changes. Materials: Bring a notebook and writing tool of choice. Thursday $89

10/4, 10/11, 10/18 1099461

9:00am-12:00pm

Wednesday $89

1/23, 1/30, 2/6 1099462

1:00-4:00pm

Facilitators Erica and Emily are founding members of Works Progress Agency, a socially engaged art and design studio. They are both practicing artists and creative consultants who met while earning MFAs from Portland State University’s Art and Social Practice program. As artists, they make collaborative work with other people, about where they come from and what’s important to them. In addition to being artists, they consider themselves educators, producers, writers, photographers, and storytellers, among other things. This unwieldy path has led them to become pretty good at facilitating dialogue that helps people better understand themselves, and each other. Both have created or produced many projects for, and with, senior citizens. They hold a deep commitment to social justice, which informs their art and life. Though Erica and Emily love working together, Emily’s favorite collaborator was her grandmother.

To register or learn more, contact Senior Recreation at 503-823-4328 or visit us online: portlandoregon.gov/parks/senior


YOUTH TEAM SPORTS

Portland Parks & Recreation offers several fall and winter sports opportunities for youth teams and individuals. For more information, as well as training and registration dates, call our sports office at 503-823-5124 or 503-823-5126. Ask about volunteer coaching positions and paid officials positions for our youth athletes teams.

FALL CROSS COUNTRY Open to all youth in grades 3-8, all-comer cross country meets are at Overlook Park on Thursdays starting September 13 at 4:30pm. A partnership with Foot Traffic, there is a $3 registration fee. For more information and to register log on to foottraffic.us.

FALL YOUTH VOLLEYBALL Team Registration for 4th grade-high school is August 13-September 14. Season: 6 weeks with an additional end of season tournament. Team registration forms are available to download from our website at portlandoregon.gov/parks/49037. Individual Registration is also available through play-vb.com/ppr. For questions contact our office at 503-823-5124 or 503-823-5126.

WINTER YOUTH BASKETBALL Grades 3-high school. This is a team registration and requires the volunteer coach to register the team. Teams may be school based, group based, or a group of friends. Registration is October 8November 26. Season: 8 weeks with Saturday games beginning January 5, 2019. Log onto the Goldenball page at portlandoregon.gov/ parks/48527 or call our office at 503-823-5124 or 503-823-5126.

Recreation activities all year! Fall registration begins September 4. Register at PORTLANDPARKS.ORG 503-823-PLAY (7529)

SENIOR RECREATION HIKES AND EXCURSIONS Dedicated to ensuring access to recreational, educational, and wellness opportunities for adults age 60+ throughout Portland and the surrounding areas. Coming this season are numerous opportunities to connect with new people, visit new places, and get out and explore! Visit portlandoregon.gov/parks/senior for the most up to date information or call 503-823-4328.


INCLUSIVE PLAYGROUNDS Arbor Lodge Park—Harper's Playground Office Hours: Monday-Friday, 8:00am-5:00pm Phone Hours: Monday-Friday, 8:30am-5:00pm

North Bryant Street and Delaware Avenue

Luuwit View Park

Closed the last Thursday of each month for staff training and development.

Northeast 127th Avenue and Fremont Street

Located at 111 Southwest Columbia Street on the 6th Floor, Suite 660

Washington Park

Head of Southwest Park Place

Gateway Discovery Park

Northeast 106th Avenue and Halsey Street Coming next spring!

Couch Park

Kids' Day Off | Winter Break | Spring Break

Register for preschool and youth camps today! 503-823-PLAY (7529) PORTLANDPARKS.ORG


CITYWIDE RECREATION GUIDE

ARTS & CULTURE • • • • •

COMMUNITY MUSIC CENTER LAURELHURST DANCE STUDIO MULTNOMAH ARTS CENTER SUMMER FREE FOR ALL URBAN PARKS PROGRAMMING

COMMUNITY MUSIC CENTER

3350 SE Francis Street | 503-823-3177 portlandoregon.gov/parks/cmc

Community Music Center offers music programs and professional level instruction for all ages. Disciplines include general music, choir, chamber music, ensembles, orchestra, piano, guitar, violin, cello, Suzuki Strings, and more. Most group classes run from September to June, with extended activities offered during the summer.

LAURELHURST DANCE STUDIO 3756 SE Oak Street | 503-823-3662 portlandoregon.gov/parks/dance

Laurelhurst Dance Studio offers dance programs for early childhood, youth, teen, and adult groups. Disciplines include, jazz, tap, hip-hop, ballroom, cultural, ballet, and more. Unique to the Laurelhurst Dance Studio are the Youth Ballet Academy and the Adult Recreational Dance Company. These programs feature school-year programming that allow for outstanding training and performance opportunities with the guidance of professional level instruction. MULTNOMAH ARTS CENTER 7688 SW Capitol HWY | 503-823-2787 portlandoregon.gov/parks/mac

Multnomah Arts Center offers vibrant arts education in visual, performing, and literary arts at an affordable cost to students of all ages. The high quality programs taught by professional artists include jewelry making, metalsmithing, photography, printmaking and book arts, drawing, painting, textiles, mixed media, woodshop and sculpture, ceramics, literary arts, theater, dance, music, and more!


CITYWIDE RECREATION GUIDE SUMMER FREE FOR ALL portlandoregon.gov/parks/sffa

Summer Free For All is Portland Parks & Recreation’s premiere community outreach effort. This wildly popular summer series of free outdoor activities is held in Portland’s parks all over the city and is supported by community sponsors, donations, and in-kind contributions. Each summer, PP&R expects to serve more than 300,000 attendees by offering a collection of concerts, movies, playground programs, summer lunches for youth, and much more.

URBAN PARKS PROGRAMMING Activating public parks through free programs and activities to provide welcoming and safe public spaces to build community and enhance arts and culture. Director Park 815 SW Park Avenue directorpark.org

Located in the heart of downtown Portland, this public piazza is a gathering place for the community, a theatre to highlight arts and culture, and a space that emanates the best of what Portland has to offer. Director Park includes a cafe, Teachers Fountain, a covered terrace, a Big Chess board, and many great places to gather, or sit and relax. Gateway Discovery Park 10520 NE Halsey Street gatewaydiscoverypdx.org

Gateway Discovery Park is a 3.2-acre park for the community to play, celebrate, meet, and discover! With a large plaza, lawn, porch, skate dot, inclusive play area, outdoor fitness equipment, and a picnic area, it’s a great place to meet your neighbors, hold your community event, or to enjoy a picnic! The park will have year-round programming and staff on site. Holladay Park NE 11th Avenue and Holladay Street portlandoregon.gov/parks/holladaypark and holladaypark.com

Holladay Park is in NE Portland. A large public gathering space with plaza and grassy areas, this park offers respite for neighbors and is centrally located for busy commuters. The Holladay Park Partnership connects with neighbors, community stakeholders, and PP&R to positively activate Holladay Park by offering daily activities, weekly programming, and special events for all ages during Spring Break and from June 1 through Labor Day annually. 99


CITYWIDE RECREATION GUIDE COMMUNITY GARDENS 6437 SE Division Street | 503-823-1612 portlandoregon.gov/parks/communitygardens

PROGRAMS & SERVICES • • • • • • • • • • • •

With 51 community gardens located throughout the city, the Community Gardens program provides gardening opportunities, plus lifestyle benefits, residents in Portland. Developed and operated by volunteers and PP&R staff, this robust program offers individuals and families a place to grow their own healthy food. Plots are assigned to new gardeners for each summer season in February, March and April, and continue through June as plots are available. Plots are assigned on a first-come, firstserved basis. CUSTOMER SERVICE CENTER 111 Southwest Columbia Street | 503-823-2525 portlandoregon.gov/parks/customerservice

ADAPTIVE & INCLUSIVE RECREATION COMMUNITY GARDENS CUSTOMER SERVICE CENTER ENVIRONMENTAL EDUCATION PARKS FOR NEW PORTLANDERS PORTLAND PUBLIC GOLF PP&R SKATEBOARDING PORTLAND TENNIS CENTER SENIOR RECREATION TEEN FORCE URBAN FORESTRY VOLUNTEER SERVICES

Portland Parks has many different outdoor locations available for reservation l- for weddings, family or neighborhood events, company picnics or sports tournaments. Parks also issues permits for sports field and conducting research on PP&R property. Call the customer service center from 8:30am-5:15pm, Monday through Friday, or walk-in the office from 8:00am-5:30pm Monday through Friday.

ADAPTIVE & INCLUSIVE RECREATION 305 NE 102nd Avenue, Suite 250 | 503-823-4333 portlandoregon.gov/parks/air

Adaptive & Inclusive Recreation offers communitybased recreation activities and leisure services specially designed for children, teens and adults who have a disability and/or special needs. Services are designed to assist people in developing and using their leisure time in ways that enhance their health, well-being, and independence. Programs include trips, art, cooking, dance, fitness and sports, and music.

ENVIRONMENTAL EDUCATION 2909 SW 2nd Avenue | 503-823-3601 portlandoregon.gov/parks/ee

The Environmental Education program offers diverse experiences in Portland’s parks and natural areas. Classes, guided walks, day camps, school field trips, volunteer opportunities, and special events focus on the forest, grassland, and water ecosystems available throughout our city. From young children to older adults, all ages can find active involvement and discovery of nature close to home!

For seasonal information, programs and services, visit portlandparks.org. For general information call 503-823-PLAY (7529). 100

Portland Parks & Recreation


CITYWIDE RECREATION GUIDE PARKS FOR NEW PORTLANDERS 1120 SW 5th Avenue, Suite 1302 | 503-260-2487 parksfornewportlanders.org

Parks for New Portlanders (PNP) is a program initiated by PP&R to provide recreation opportunities for immigrant and refugee communities. PNP works with refugee and immigrant partners and city leaders to design culturally relevant programs, making sure services are welcoming to communities of color, new immigrants and refugees. With one in five Portlanders being foreign-born, addressing the needs of this new and diverse population is crucial as they transition to Portland’s community. The program runs Portland World Cup Soccer, New Portlanders Cultural Celebration and Family Day and other culturally responsive activities. PORTLAND PARKS GOLF portlandoregon.gov/parks/golf

Portland Parks Golf offers affordable, quality golf to Portland’s residents and visitors alike. These six beautiful, and nationally recognized, golf courses offer 9- and 18-hole rounds, practice ranges, lessons for youth and adult, and spectacular options for tournament play. In addition, many sites have clubhouses available for rental parties. Located around the metro area, Portland parks golf courses are Eastmoreland, Heron Lakes- Great Blue, Heron Lakes- Greenback, RedTail, Rose City, and Colwood Golf Course. PP&R SKATEBOARDING 305 NE 102nd Avenue, Suite 250 | 503-823-4112 portlandoregon.gov/parks/skate

PP&R offers skateboarding classes, clinics, day camps and private lessons for ages four and up in community centers, SUN Community Schools, and in Portland’s parks. Skate programs get participants up and skateboarding by educating them in skate park etiquette and skateboard anatomy/function, practicing safe stance and bailing out, and finally by boosting confidence and ability in balance, mechanics and control.

PORTLAND TENNIS CENTER 324 NE 12th Avenue | 503-823-3189 portlandoregon.gov/parks/ptc

Portland Tennis Center features eight indoor courts and four outdoor courts and is open every day of the week from 6:00 am to 10:00 pm. Group and individual lessons are offered throughout the year for all ages. Other programs include tennis mixers, World Team Tennis, USTA Leagues, and City Leagues. SENIOR RECREATION 305 NE 102nd Avenue, Suite 250 | 503-823-4328 portlandoregon.gov/parks/sr

Senior Recreation is dedicated to ensuring access to recreational, educational, and wellness opportunities for adults age 60+. These wellattended programs are offered throughout Portland and include excursions and van trips, health and wellness, gardening, fitness, computers, biking, book club, Brainpower Boost, arts and crafts, language, floral design, golf, cooking, dance, music, drawing, Hike for Health, Metro Movers, and more!

portlandparks.org

101


CITYWIDE RECREATION GUIDE VOLUNTEER SERVICES 1120 SW 5th Avenue, Suite 1302 | 503-823-5121 portlandoregon.gov/parks/volunteer

PROGRAMS & SERVICES TEEN FORCE 305 NE 102nd Avenue, Suite 250 portlandoregon.gov/parks/teenforce

Teen Force strives to reflect the energy and excitement of the teens themselves in the awesome trips, classes, drop-in activities, events, and volunteer/service learning outings offered. Teen Force sites include: Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers. Additional teen programs are available through local centers, SUN Community School sites, and Environmental Education. URBAN FORESTRY 1900 SW 4th Avenue, 1st Floor | 503-823-8733 portlandoregon.gov/parks/trees Portland Parks & Recreation Urban Forestry's mission is to manage and ensure Portland's urban forest infrastructure for current and future generations. Portland’s urban forest consists of 218,000 street trees, 1.2 million park trees, and innumerable private property trees. Urban Forestry is involved in managing or regulating all of these trees to differing degrees. Urban Forestry staff issue permits for planting, pruning, and removal of all public and some private trees and are on call 24/7 to respond to tree emergencies in public rights of way. 102

Portland Parks & Recreation offers a variety of fun and rewarding volunteer opportunities at sites across the city! Annually, Portlanders volunteer over 450,000 hours with us to help make our parks great! Volunteer coaches, teacher aides, and mentors are always needed in our youth programs- and the parks, gardens, and natural areas welcome extra hands. Ongoing and one-day projects are available and no experience is necessary! Contact Steve Pixley at Steve.Pixley@portlandoregon.gov for more information.

GARDENS & SITES Crystal Springs Rhododendron Garden 5801 SE 28th Ave, 97202  503-771-8386 Hoyt Arboretum  4000 SW Fairview Blvd, 97221 

503-865-8733

International Rose Test Garden 400 SW Kingston Ave, 97205 

 503-823-3664

Japanese Garden  611 SW Kingston Ave, 97205 

503-223-1321

Lan Su Chinese Garden 239 NW Everett St, 97209 

503-228-8131



Leach Botanical Garden  6704 SE 122nd Ave, 97236 503-823-9503 Pittock Mansion  3229 NW Pittock Dr, 97210

503-823-3623

Peninsula Rose Garden 700 N. Rosa Parks Way, 97217 

503-823-3642

Portland Community Gardens

503-823-1612


CITYWIDE RECREATION GUIDE SPORTS & GOLF Eastmoreland Golf Course 2425 SE Bybee Blvd, 97202 

503-775-2900

Colwood Golf Center 7313 NE Columbia Blvd, 97218 

503-254-5515

Heron Lakes Golf Course 3500 N Victory Blvd, 97217 

503-289-1818

Owens Sports Complex (Delta Park) 10737 N Union Ct, 97217  503-823-1656

SUN COMMUNITY SCHOOLS

Portland International Raceway 1940 N Victory Blvd, 97217 

503-823-7223

Portland Tennis Center 324 NE 12th Ave, 97232 

503-823-3189

RedTail Golf Course 8200 SW Scholls Ferry Rd Beaverton, OR 97008 

503-646-5166

Rose City Golf Course 2200 NE 71st Ave, 97213 

Alice Ott SUN Community School 12500 SE Ramona, 97236 503-823-2279

503-253-4744

St Johns Racquet Center 7519 N Burlington Ave, 97203

Arleta SUN Community School 5109 SE 66th, 97206

503-823-3629

Sports Office 

503-823-5126

Beaumont SUN Community School 4043 NE Fremont, 97212 503-916-5615

ARTS & CULTURE

SUN Community Schools – Portland Parks & Recreation staffs and operates after school recreation and enrichment programs for students and families at 11 sites throughout the city. For programming information, visit portlandparks.org or call 503-823-2525.

503-916-6332

Centennial SUN Community School 17650 SE Brooklyn, 97236  503-823-5397 Faubion SUN Community School 2930 NE Dekum Street, 97211

503-916-5694

Community Music Center  3350 SE Francis Street, 97202 

503-823-3177

Director Park  815 SW Park Ave, 97205

Grout SUN Community School 3119 SE Holgate, 97202 

503-916-6421

503-823-8087

Gateway Discovery Park 10520 NE Halsey St, 97220

Lane SUN Community School 7200 SE 60th, 97206 

503-916-2910

971-275-3081

Mt Tabor SUN Community School 5800 SE Ash, 97215 503-916-2915

Holladay Park  NE 11th Ave and Holladay St, 97232 503-823-8087 Laurelhurst Dance Studio  3756 SE Oak St, 97214

503-823-3662

Multnomah Arts Center  7688 SW Capitol Hwy, 97219 503-823-2787 Summer Free for All

503-823-5059

Parkrose SUN Community School 12003 NE Shaver, 97220 503-408-2640 Roseway Heights SUN Community School 7334 NE Siskiyou, 97213  503-916-5865 Sitton SUN Community School 9930 N. Smith, 97203

503-916-5654


CITYWIDE RECREATION GUIDE

Pool Community Center with Pool Community Center 104


CITYWIDE RECREATION GUIDE COMMUNITY CENTERS Charles Jordan Community Center 9009 N Foss Ave, 97217 503-823-3631 East Portland Community Center 740 SE 106th Ave, 97216 503-823-3450 Fulton Park Community Center 68 SW Miles St, 97219

503-823-3180

Hillside Community Center  653 NW Culpepper Terrace, 97210 503-823-3181 Matt Dishman Community Center 77 NE Knott St, 97212 503-823-3673 Montavilla Community Center 8219 NE Glisan St, 97220

503-823-4101

Mt Scott Community Center  5530 SE 72nd Ave, 97206

503-823-3183

Peninsula Park Community Center 700 N Rosa Parks Way, 97217 503-823-3620 Sellwood Community Center 1436 SE Spokane St, 97202

503-823-3195

Southwest Community Center 6820 SW 45th Ave, 97219

503-823-2840

St Johns Community Center  8427 N Central St, 97203

503-823-3192

Woodstock Community Center 5905 SE 43rd Ave, 97206

503-823-3633

POOLS Columbia Indoor Pool  7701 N. Chautauqua Blvd, 97217

503-823-3669

Creston Outdoor Pool (summer only) 4454 SE Powell Blvd, 97206 503-823-3672 East Portland Indoor Pool  740 SE 106 Ave, 97216

503-823-3450

Grant Outdoor Pool (summer only) 2300 NE 33rd, 97212 503-823-3674 Matt Dishman Indoor Pool 77 NE Knott Street, 97212 

503-823-3673

Montavilla Outdoor Pool (summer only) 8219 NE Glisan, 97220 503-823-3675 Mt Scott Indoor Pool  5530 SE 72nd Avenue, 97206

503-823-3183

Peninsula Park Outdoor Pool (summer only) 700 N. Rosa Parks Way, 97217 503-823-3677 Pier Park Outdoor Pool (summer only) 9341 N. St Johns, 97203 503-823-3678 Sellwood Outdoor Pool (summer only) 7951 SE 7th Ave, 97202  503-823-3679 Southwest Indoor Pool  6820 SW 45th Ave, 97219

503-823-2840

Wilson Outdoor Pool (summer only) 1151 SW Vermont Street, 97219 503-823-3680 105


REGISTRATION Receipt of full payment is required for registration, unless otherwise arranged. Please call if you receive a returned check or declined bank card notice, either of which void registration. RESIDENT / NON-RESIDENT A resident is: • anyone who occupies a permanent residence inside the city limits of Portland. At the discretion of a Community Center Director, proof of home address may be required. Acceptable address verification may include a 1) drivers license, 2) Oregon ID card, 3) property tax statement, 4) utility bill or lease agreement with current home address. • any child living within the school boundaries of the Reynolds and Centennial School Districts who is attending a SUN Community School. Through a partnership between the City and County, a child attending a SUN Community School is eligible to register for programs at any SUN Community School location without paying a non-resident surcharge. Anyone else is considered a non-resident (NR) and will be assessed a 40% surcharge. NR surcharges do not apply to drop-in activities. Non-residents who wish to register for PP&R activities may choose one of these options: • Pay the additional 40% NR fee. • Purchase a NR fee discount pass as either an individual or family for a period of three, six or nine months from the date of purchase. The NR discount pass takes 25% off the NR fee for the activity. Inquire about this option at time of registration. These passes are not refundable. Non-resident Pass Prices 3-month Pass: Individual $25 Family $50 6-month Pass: Individual $45 Family $90 9-month Pass: Individual $65 Family $130 A family denotes a couple (married or domestic) or a single parent & their legal dependents living in the same residence. CLASS ENROLLMENT Our classes must meet minimum and maximum enrollment standards. Classes may fill quickly or be canceled due to low enrollment. WITHDRAWAL & REFUNDS Please notify us at least five (5) business days (Monday-Friday), unless otherwise specified, before the start of your program so that we can refund or credit your account for the registration fee. Pre-paid materials and admission tickets cannot be refunded. Participants needing to withdraw after the program has begun are offered a prorated credit or refund based upon when the request is made. SCHOLARSHIPS City of Portland residents, regardless of age, who require financial assistance may apply for partial scholarships. Contact individual centers for information. NOTICE OF NON-DISCRIMINATION PP&R programs and services reflect the cultural diversity of our community. We do not discriminate on the basis of religion, race, color, gender, national origin, sexual orientation, age or ability. SPECIAL NEEDS In compliance with Civil Rights laws, it is the policy of the City of Portland that no person shall be excluded from participation in, denied the benefits of, or be subjected to discrimination in any City program, service, or activity on the grounds of race, color, national origin, or disability. To help ensure equal access to City programs, services, and activities, the City of Portland reasonably provides: translation and interpretation services, modifications, accommodations, auxiliary aides and services, and alternative format.

HOW TO REQUEST INCLUSION SERVICES • Choose the activity you would like to participate in, and register for that class. • Contact Inclusion Services at 503-823-4333. • If this is your first time requesting accommodations through Inclusion Services, you will need to complete either a phone intake or an Accommodation Form that can be sent over email. This process is to help determine what level of accommodation needed for the participant. • Future assistance will be provided based on need. The inclusion staff will work with the instructor on how to support you and your individual needs. IMPORTANT DETAILS ABOUT INCLUSION SERVICES • A general program may be adapted using auxiliary aids and services, but the basic structure of the program remains the same. • Accommodations are made as needed and can be flexible, as well creative. • Participants need to register for activities that are intended for their birth age. • Personal care is provided for activities for individuals up to age 12. • For sign language interpreter please call 2 working days prior to the class. • We request at least 5 working days’ notice prior to start of class. If you have questions about Inclusion Services, please contact Jane Doyle at 503-823-4333 (Jane.Doyle@portlandoregon.gov). If necessary, use City TTY 503-823-6868, or use Oregon Relay Service: 711. PHOTO POLICY Portland Parks & Recreation (PP&R) reserves the right, and may give permission to the media, to photograph classes, programs, and participants at any of our facilities and properties or any sponsored activity. Please be aware that these photos are for promotional purposes and may be used in future publications and media communications in any format. If you do not wish to be photographed, please inform staff and we will make reasonable efforts to honor your request. If you see staff taking pictures, and you do not wish to be photographed, please let us know. If you see a photo of yourself or a family member that causes you concern, please notify us. As a courtesy, we will make every reasonable effort to dispose of the image, and will not use it in future publications. However, we will not be able to retrieve, destroy or discontinue existing printed publications in which the photograph may have been included. CUSTOMER SATISFACTION Your satisfaction is our goal! Portland Parks & Recreation strives for 100% customer satisfaction. If you are not satisfied with a recreation program or service, please let us know. INFORMATION HOTLINE For information on other PP&R services & programs, call the Parks Information Hotline at 503-823-PLAY (7529), Mon-Fri, 8:30am-5pm. INCLEMENT WEATHER If the City of Portland public school districts (Portland Public, Parkrose, David Douglas, Reynolds, and Centennial) are closed because of weather conditions, PP&R classes and youth basketball in those school districts may be canceled. We recommend that you check in with your community centers for the latest information about individual registered programs and activities. Some recreation programs may run as conditions and instructor availability allow. Decisions to operate on a specific site basis are made when it is determined that all programs may operate safely. Call the specific PP&R facility for information and opening/closing times.


REGISTER NOW ONLINE at PortlandParks.org – Click on the “Register” top tab. Search for classes by age, category, location, or keyword – or narrow your search by specific activity or course number. PHONE – Complete this registration form and call any PP&R site using the phone numbers on the map pages. You may also phone in your registration to the PP&R Customer Service Hotline at 503-823-2525, MondayFriday, 8:30am-5:15pm. Visa, Mastercard, American Express, and Discover Card accepted with phone-in registration. MAIL – Mail your completed registration form to the program center address. Include full payment by check payable to the City of Portland. Mail-in registration is also received at the PP&R Customer Service Center, 1134 SW Fifth Ave, Portland, OR 97204. IN PERSON – Any PP&R facility is able to process your registration, including the Customer Service Center located in the lobby of the Portland Building at 1134 SW Fifth Ave. All Community Centers are open for walk-in registration during business hours. CHECK ONE

New Customer

Taken class with PP&R before

Main Contact Name _______________________________________

My account information has changed

Birthdate _______________

M____ F____

Home Address ________________________________________________________________________ City/St/Zip _______________________________________________ Home Phone (_________)________________________________________________ Work Phone (_________)_________________________________________________ Cell Phone (_________)_____________________________________________ Email Address _______________________________________________________________ Emergency Contact Name & Phone Number ___________________________________________________________________________________________________ Portland Parks & Recreation welcomes individuals with disabilities and special needs into programs. Please describe any accommodations needed for successful inclusion: _____________________________________________________________________________________________

PARTICIPANT INFORMATION Name (last, first)

Birthdate

M/F

Class Title

Course #

Class Location

NON-RESIDENTS of the City of Portland pay a 40% surcharge. Or you may purchase a nonresident pass at the amounts listed below. List pass price or 40% surcharge in column at right and add to your total.

I already have a non-resident pass. Duration ______-month Purchase date ______/______/______ Passholder name ________________________________________________________________________________________________

Start Date

Subtotal 40% non-resident surcharge or pass price

I need a pass. Circle one: 3-month | 6-month | 9-month Circle one: Individual | Family Name of person(s) needing pass ______________________________________________________________________________ 3-month pass: individual $25; family $50 | 6-month pass: individual $45; family $90

9-month pass: individual $65; family $130

I do not want a pass. I choose to pay the 40% surcharge.

PAYMENT INFORMATION

 CHECK

Check number_____________________

(make check payable to the City of Portland)

Registration by credit card is available by phone, in-person, or online.

TOTAL

Cost


305 NE 102nd Ave Suite 250 Portland, OR 97220 PORTLANDPARKS.ORG

Be a champion for sustainable, thriving, and inclusive Portland parks.

Photography courtesy of Benjamin Brink

Learn more at portlandpf.org

Matt Dishman Community Center - Fall/Winter 2018-19  
Matt Dishman Community Center - Fall/Winter 2018-19