Monday 11 June 12pm VDKL and Pontio
Lunch on the fly Studio £5 This is a fun session in which you can have go at vertical dance. Starting with an easy warm up, you will then try to stand on and jump off a vertical floor using waist harnesses. You will be guided through some simple positions, and then you will fly!
Limited capacity – space for 12 people only. Wear comfortable clothing with snug layers around waist and top of legs. Age: 16+
“Spending time upside down, weightless, and flying through space hands down makes the Lunch on the Fly workshop the most exciting and invigorating way you can spend your lunch hour in North Wales!” Professor Emily Cross, School of Psychology, Bangor University
39