Pol FrancĂ s Calls
Writing 8 The die in Spain is the Mediterranean diet. This diet is not to slim. This diet is usually made with considerable amounts of vegetables (393 g), fruits (283 g), milk and dairy products (383 g) and fish (72 g) are consumed. The total fat intake amounts to 131-g 73 g from vegetable, and 56g from animal origin, 2 g from fish. And is the normally use in all the meals, the olive oil. Itâ€™s a good diet because itâ€™s nice, but is not the best because to not get fat.