Tofino Recreation Guide - Summer 2012

Page 31

Beginner’s Spanish for Youth /Adults AGES 16+

Spanish is a beautiful language and a part of an even more beautiful culture. Take your first steps towards learning the Latin tongue through six unique and interactive classes. Build a foundation in grammar without neglecting communication and walk away with practical, applicable knowledge that will aid you in your travels and daily interactions with Spanish speakers. June 9 - July 21 | 4:00 - 5:00 pm Saturdays (No class June 30th) | LOCATION TBA $60 /6 classes

Intermediate to Advanced Spanish for Youth /Adults AGES 16+

INSTRUCTOR PROFILE

Maria Kaiser

Maria got her first Group Fitness Instructor’s Certification in Johnannesburg, South Africa in 1991 and has been adding on to her continuing fitness education ever since. She has studied with ACE, Reebok Spinning, Reebok STEP, Zumba and has regularly attended fitness conferences in the USA, Europe and Canada to stay with the latest trends. Maria believes in working out as a part of a life style, not just a short term course… and it has to be fun! Everybody deserves a form of physical activity that they enjoy, keep the heart pumping and fitness levels up. Life is better when you’re fit.

For those wishing to brush up on their speaking skills and take the next step towards a fuller understanding of the Spanish language, dive into the intermediate to advanced Spanish class. This class is distinctive for its emphasis on speaking and communication; so come prepared for some fun as we practice both old and new skills in a safe and engaging environment. June 9 - July 21 | 5:15 - 6:15 pm Saturdays (No class June 30th) | LOCATION TBA $60 /6 classes

Aquafit

Aquafit is a low impact, cardio exercise that helps tone the body, burn calories and strengthen your cardiovascular system, all with minimum stress and strain on joints and muscles. Participants must be comfortable in deep water. Class fees include pool/hot tub entry at MacKenzie Beach Resort Pool. April will be teaching Friday classes and Leah will be teaching Tuesday classes. Please register at the District of Tofino Office or call us at 250.725.3229 ext. 0. April Woods and Leah Austin Tuesdays & Fridays | 8:00 – 8:45 am | Ongoing

Step It Up!

STEP is a low impact workout with the same benefits as going for a run! It can be used as your cross-training workout. This basic STEP class will go through easy to follow, basic STEP choreography with alternatives shown for those who want an added challenge. STEP It Up! to music that will make you sweat and burn calories. We start with a warm-up to wake up your muscles and introduce them to the STEP. We STEP for about 45 minutes followed by core work, then comes your much deserved stretch and relaxation. Maria Kaiser July 30 - September 17 (5 classes) | 4:30 - 5:30 pm Mondays (No classes August 13 and September 3) August 1 - September 19 (5 classes) | 7:45 - 8:45 am Wednesdays (No class August 15, 29 or September 5) TOFINO COMMUNITY HALL

$12 drop-in (includes HST) OR $46 / 5 classes (plus HST)

MACKENZIE BEACH RESORT POOL

$40 / 6 classes or $7 drop-in

SUMMER 2012

TOFINO’S COMMUNITY LIVING GUIDE

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