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18 - 31 October, 2013

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18 - 31 October, 2013

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ONE VOICE TO END SLAVERY Melbourne Protest Against Slavery of Migrant Workers in Qatar

Recently news about enslavement and deaths of Nepalese migrant workers in Qatar surfaced in several International medias. Shocking facts were revealed : One death per day , workers not

paid for months, dangerous working conditions, employers confisticating workers’ passports, no issuance of ID card to workers and no access to safe drinking water. The number of deaths

of migrant workers could rise above 4,000 by the start of FIFA's 2022 World Cup if no immediate action is taken.

;f]nfªr/ kl/jf/

Continued on Page 12

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YO U R TR A V E L AG E N C Y

z'ebLkfjnL, g]kfn ;j+t\ !!#$ tyf 57 kj{sf] ;'vb pknIodf lkknaf]6sf ;Dk"0f{ kf7s, lj1fkgbftf, z'elrGts tyf g]kfnL bfh'efO{ tyf lbbLalxgLx¿df ;'v, zflGt, ;d[l4 / pQ/f]Q/ k|ultsf] sfdgf ;lxt xflb{s d+undo z'esfdgf JoQm ub{5f}+ .

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2

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• lkknaf]6

;+jfbbftf ———

d]njg{÷ ci6«l] nofdf a;f]af; ug]{ g]kfnLx?n] a8f bz}+ @)&) 3/3/df dgfP . k/+k/f / ;+:s[ltnfO{ cfTdf;fy ub}{ pgLx?n] a8f bz}s + } lbg l6sf nufPsf lyP . cfkmGtx? tyf cfkm"eGbf 7"nf dfGohgx?af6 l6sf nufpg] k/+k/f cg';f/ l6sf nufPsf] e]l6GYof] . o;k6ssf] bz}d+ f l6sf nufP/ lx8\g] g]kfnLx? a; tyf 6«g] x?df klg b]lvGy] . o;}u/L, ;+:yfut tkm{af6 klg j8f bz}+ dgfpg] sfo{qmdx? eP . g]klnh Pzf]l;P;g ckm leS6f]l/ofn] cS6f]j/ !# tfl/vsf lbg bz}+ ltxf/ z'esfdgf ;femsf] cfof]hgf u¥of] . sfo{qmddf g]kfnL ;d'bfosf laleGg JolQmTjx?n] hd36df z'esfdgf cfbfgk|bfg u/]sf lyP . sfo{qmddf Gofesf cWoIf ad of]~hgn] g]kfnLx?sf] dxfg rf8 bz}n+ ] ;a}df v'lzofnL 5fjf]; eGb} z'esfdgf JoSt u/]sf lyP . To:t} ;f]xL sfo{qmddf leS6f]l/ofsf nflu g]kfnL sG;'n6] rGb| of]~hgn] ljb]zdf a;]/ klg cfºgf] k/+k/f / ;+:s[ltnfO{ lhjGt agfpg xfdL ;w}+ tTk/ x'gk' g]{ wf/0ff JoQm u/] . sfo{qmddf ljb]zL kfx'gfx?sf] ;d]t pklZlylt /x]sf] lyof] . ;f]xL lbg t];f| ] b]z k'g:yf{kgf eP/ ci6«l] nof cfO{ku' s ] f g]kfnLefifL e'6fgLx?n] klg bz} sfo{qmdsf] cfof]hgf u/] . leS6f]l/ofdf b'O{ :yfgdf pgLx?n] bz}+ sfo{qmdsf] cfof]hgf u/]sf lyP . ;d'bfoLs ;+:yf b'O{ ;d'xdf ljeflht /x]sf sf/0f bz}+ 5'§f5'§} cfof]hgf ePsf] xf] .

ci^«]lnof

18 - 31 October, 2013

e'6lgh cu{gfO{h;] g Og ci6«l] nofn] leS6f]l/ofsf] ld8'xfO{6 l:yt Ps :s"ndf sfo{qmdsf] cfof]hgf u/]sf] lyof] . sfo{qmddf ;f+:s[lts k|:t'ltsf ;fy} laleGg cltl/Qm lqmofsnfk cfof]hgf ul/Psf lyP . To;}u/L e'6lgh cu{gfO{h;] g O{g leS6f]l/ofn] klg ljljw sfo{qmdsf ;fy bz}+ dgfof] . a|f8] ld8\oh ' l:yt aª\l;of uf8]g{ df ePsf] pQm sfo{qmd gfr ufgsf ;fy z'esfdgf ;f6f;f6 ub}{ dgfPsf lyP . sfo{qmddf ljb]zL kfx'gfx?sf] pklZylt ;d]t /x]sf] lyof] .

lacf]Psf] cfklQ e'6lgh cu{gfO{h; ] g O{g ci6«l] nof lacf]P 4f/f cfof]lht bz}l+ txf/ sfo{qmdaf/] laleGg dfWoddf cfPsf] ;dfrf/ k|lt ;f]xL ;+:yfsf o'jfx?n] cfklQ hgfPsf 5g\ . cfklQ hgskq lnP/ lkknaf]6 sfo{fno cfO{ku' s ] f pgLx?n] s]xL JolQmx?n] cfºgf] dgf]dfgLdf ;dfrf/ ;+kz ] | 0f ubf{ k'/} ;d'bfonfO{ g} k|efj kf/]sf] atfP . lnlvt ?kdf cfklQ kq af]s/] cfO{ku' s ] f pgLx?n] ;+:yf xfn b'O{ efudf laeflht eO{/x]sf]df ;d]t lrGtf JoQm ub}{ Ps agfpg cfkm'x? nflu/x]sf] hfgsf/L lbP . s]xL cfkm'nfO{ 7fn'7fGg]x?sf sf/0f ;d'bfo ljeflht ePsf] cf/f]k nufpb} pgLx?n] b'O{ ;+:yf Ps agfpg k|of; z'? eO{;s]sf] atfP . ut cS6f]a/ !# tfl/v d]njg{df a;f]af; ug]{ g]kfnL efifL e'6fgLx?n] cnu cnu Ps} ;dodf sfo{qmdsf] cfof]hgf u/]sf lyP . h;dWo] e'6lgh cu{gfO{h; ] g O{g ci6«l] nofsf ;+aGwdf ;dfrf/ dfWoddf cfPsf] ;dfrf/k|lt pgLx?n] v]b k|s6 u/]sf x'g \ . lnlvt kqdf ;f] ;+:yfsf sfo{qmd ;+of]hs4o 6+s cfrfo{ / s'la/ vgfnn] cfklQ hgfPsf 5g\ . pgLx?n] …cWoIf, pkfWoIf tyf sfo{;ldlt;“u ;xsfo{ gu/L unt tl/sfn] ;dfrf/ ;+kz ] | 0f ePsf]df v]b k|s6 ub{5Ú' eg]sf 5g\ .

nIdL hoGtLdf ;flxlTos sfo{qmd • lkknaf]6

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sfo{qmd BAL CHAUTARI

SAT DAREBIN INTERCULTURAL CENTER 2 NOV 59 a Roseberry avenue preston , 1 - 4 pm Nepalese Association of Victoria SUN 7 'A' Side Oneday Soccer Tournament ,2013 Clifton Park, Victoria Street 3 NOV Organised by : United Football Club (UFC) SUN SAHITYA SANGEET JAMGHAT Coburg Library meeting hall , 11 - 1 pm 3 NOV Sahitya Sangeet Jamghat Samuha CHHAT POOJA

9 / 10 Edwardes Lake, Reservoir NOV Chhat Pooja Samiti, Melbourne

rf8 kj{ sfu ltxf/ s's'/ ltxf/ nIdL k"hf DxM k"hf

1 Nov 2 Nov 3 Nov 4 Nov

g]kfn ;+jt\ =====– efO{ l6sf –

PsfbzL

5 Nov 5 Nov

– 15 Oct

dxTjk"0f{ ;+ks{ Embassy of Nepal Canberra (02) 6162 1554 Nepalese Consulate Office Victoria – (03) 9650 8338 New South Wales – (02) 9460 0388 South Australia – (08) 8330 0006 Queensland – (07) 3257 0697 Nepalese Association of Victoria E: info@nav.org.au. NRN Australia E: info@nrn.org.au

lgDtf]

lkknaf]6 lrofkfg ;f]nfªr/ klAns]zg4f/f k|sflzt lkknaf]6 kflIfs klqsfsf] cfof]hgfdf x'g uO{/x]sf] lrofkfg sfo{qmddf pklZyltsf] nflu xflb{s cg'/f]w ub{5f}+ .

ldlt – gf]e]Dj/ !) tfl/v cfO{taf/ ;do – laxfg !) b]lv !@ ah];Dd :yfg – sf]ju{ n]s kfs{

Gofe gof“ sfo{;ldltsf nflu lgj{frg x'g] • lkknaf]6

;+rfngsf] bzf}+ jif{uf7 M g]klnh Pzf]l;P;g ckm leS6f]l/of4f/f ;+rflnt /]l8of] sfo{qmd d]njg{ rf}tf/Lsf] bzf}+ jif{uf“7sf cj;/df cfof]lht sfo{qmddf :yfkgf sfnb]lv xfn;Dd /]l8of]nfO{ ;xof]u k'¥ofpg] sfo{qmd ;+rfnsx? ;Ddfg kl5 cltlyx?dfem . d]njg{ rf}tf/L ly|l;cf/ sDo'lg6L /]l8of]sf] *%% d]ufxh{af6 k|To]s lalxaf/ a]n'sL ( b]lv !) ah];Dd k|;f/0f x'g] ub{5 . sfo{qmddf g]kfnL ;d'bfosf va/sf ;fy g]kfnL uLt ;+uLt k|:t't x'g] ub{5 .

– – – –

;+jfbbftf ———

d]njg{÷ g]klnh Pzf]l;P;g ckm leS6f]l/of -Gofe_n] gof“ sfo{;ldltsf nflu gf]eD] j/ @$ tfl/vdf lgjf{rg ug]{ ePsf] 5 . uPsf] dlxgf jflif{s ;fwf/0f ;ef u/L lawfg kl/jt{gsf] k|lqmof cuf8L a9fPsf] Gofen] rf8} g} lgjf{rg ;ldlt agfpg nfu]sf] jt{dfg cWoIf ad of]~hgn] atfP . k|To]s b'O{ jif{df x'g] gof“ g]tT[ j rogsf nflu o;k6s lgjf{rg x'g nfu]sf] Gofen] hgfPsf] 5 . gof“ g]tT[ jsf nflu ;j{;Ddtsf] k|of; ul/g] klg cWoIf of]~hgn] atfP . …;s];Dd ;j{;Ddtsf] k|of; ul/g]5, ljjfb pTkGg x'g glbg k|hftflGqs tj/n] sfo{;ldlt r'lgg] Joj:yf ldnfO{g5 ] Ú pgn] eg] . g]klnh Pzf]l;o;g ckm leS6f]l/of -Gofe_ leS6f]l/ofdf a;f]af; ug]{ g]kfnLx?sf] ;femf ;+:yf xf] . ;+:yfsf] ;b:o /x]sf hf] sf]xL g]kfnLn] klg lgjf{rgdf efu lng kfpg] ljwfgdf pNn]v 5 . ;fy} gof“ ;b:o lng rfxg]n] ;+:yfdf ;+ks{ ug{ cg'/f]w ul/Psf] 5 . ;g\ !((& df :yfkgf ePsf] Gofe, g]kfnLx? ;+ul7t ePsf] k'/fgf] ;+:yf xf] . o;sf] ;+:yfks cWoIfsf ?kdf 8f= /fh' clwsf/L /x]sf lyP . uPsf] @)!! sf] cS6f]j/df ag]sf] jt{dfg sfo{;ldltdf !% hgf /x]sf 5g\ eg] !$ hgf dfq ;Nnfxfsf/ /x]sf 5g\ . Gofedf xfn tLg ;o al9 ;fwf/0f ;b:o /x]sf] atfO{Psf] 5 .


lj=;+ @)&) sflQs ! — !$

3

18 - 31 October, 2013

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4

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www.pipalbot.com.au Editor: Executive Editor: Chief Designer: PR / Marketing Director:

Peshal Luitel Binaya Devkota (Nepal) Aakash Dangol Raju Shakya

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larf/

18 - 31 October, 2013

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▪ ;+s]t sf]O/fnf bz}+ dgfpg 3/ cfPsf k|jf;L g]kfnLx¿n] kz'kltsf] hfqf l;b|fsf] Jofkf/ eg] e}m+ dxflwj]zg gfdsf] jgef]h ;DkGg u/]sf 5g\ . k|jf;df bf];f| ] bhf{sf] gful/s x'gs ' f] kL8fnfO{ /fd|; } u“ a'em] sf pgLx¿sf nflu of] ;'vsf] ;f; k]mg]{ df};d aGg] g} eof] ] . ef]sf] dflg;n] ;j}eGbf klxnf k]6 eg{ rfxG5 . k]6 el/Pkl5 p;sf ;kgf n]vfhf]vf u/]/ ;fWo x'b“ g}  \ . ljb]lzPkl5 gfd]6 ePsf] cl:tTjnfO{ yf]/} ePklg p7fpg] nf]esf] s;L u}/ cfjf;Lo ;+3 xf] eGg] oyfy{ st}af6 l5k]sf] 5}g \ . g]kfnL eGg hfGg] t/ aGg ghfg] xfd|f] dgf]lj1fgaf6 k|jf;L g]kfnL klg lg/k]If b]lvPgg\ . b]zaf6 dfUg] x}g, b]znfO{ lbg] xf] eGg] ;To 3f“6L3f“6L;Dd a'em] sf ltgLx¿n] Ps bzsdf b]znfO{ s] lbP t < Totflt/ nfUg] xf] eg] v'O{ sf9\g' kg]{ cj:yf 5 . Pp6} xftsf] cf}n + fdf uGg ldNg] ;+Vof afx]s c? Pgcf/Pgsf] cj:yf /x/nfUbf] sd, sx/nfUbf] Hofbf 5 . n'uf ;'Gb/

;'lgPsf] 5}g \ . hxf“;Dd ljb]zdf /x]/ :jb]zdf k7fOg] /]ld6\ofG;sf] s'/f 5, vf8L b]zdf /x]sf g]kfnL dfq /]ld6\ofG; k7fPsf] eg]/ uf}/j ug]{ kfq x'g \ . bf]xf]/L uLtsf] ;L8Lb]lv g]kfndf 5flkg] klqsf ljsfpg;Dd pgLx?sf] of]ubfg dxTjk"0f{ 5 . b}lgs hLjgz}nL x]g{] xf] eg] pgLx¿n] sdfpg] sd u'dfpg] Hofbf u/]sf 5g\ . b}lgs !% ;o sfdbf/ ljb]lzg] u/]sf] tYof+s ;a};u“ 5 t/ sfd ubf{ub}{ ljb]zL e"lddf k|f0f TofUg k'us ] f g]kfnLx¿sf] rf;f] s;n] lnPsf] 5 < s'6gLlts dfWodaf6 sfdnfO{ clwsf/sf ?kdf :yflkt ug]{ ljifonfO{ s;n] Ph]08f agfPsf] 5 . 7Ls 5 /fhgLlt lnsdf gcfP/ w]/} ljifo luhf]lnP eGg] Pp6f kf6f] eof] t/ b]z agfpg] lhDd]jf/L lnPsf g]tfnfO{ dfu{lgb]z { u/fpg] lhDd]jf/L t Pgcf/Pgn] ug{ ;S5 lg . af]nLd} lsg gxf];\ /fHosf kbflwsf/Lx?n] k|jf;L g]kfnLx¿nfO{ cj}tlgs b"tsf] ljz]if0f ydfPsf 5g\ . /fli6«otfsf] s'/} ePg, efif0f ;'Gbf nfU5 b]zsf] lrGtfsf sf/0f pgLx¿n] vfgkfg g} aGb u/]sf 5g\ . g]kfnL e"uf]ndf b'Mv;'vsf] sx/ sf6]sfx¿n] c;Gt'li6 kf]vs ] f] ;'xfp“5 . ufnL u/]sf] klg s]xL xb;Dd Gofof]lrt g} xf]nf t/ cfkm\gf] sdfO{sf] ;Dk"0f{ efu

ufp“sf dflg; vf]Hg ufp“ x}g, ljb]z k'Ug'kg]{ cj:yf 5 . d'ns ' leqsf] s'g} b'ud{ 7fp“ hfg'eGbf cfly{s Joo ef/sf lx;fjn] ljb]z hfg' ;:tf] kg{ yfn]sf] 5 . zx/ ufp“sf] e|d a]r/] af“rs ] f] 5 . ufp“ k|f0fxLg, ;f/xLg aGb} hf“bf] 5 . cf]7 5 t/ cf]7df d':sfg 5}g \ . z/L/ 5, ;fdYo{ 5}g \ . sfd ug]{ eGbf klg sfn kv{gx] ¿sf] ;+Vof a9\bf] 5 . zx/df ;f]vn] dflg; k/b]lzPsf 5g\ eg] ufpFdf b'vsf] cSs/] eL/af6 kf/ kfpg ljb]lzPsf 5g\ . cflv/ af3n] vfPklg sfnn] nu]klg lsnf] l/Q}sf] cj:yf 5 . 5g\ . ukmufkm / 7f“6af“6sf] s'/} ePg\ . t/ cg'xf/df rds 5}g \ . cf]7 sn]6L k/]sf 5g\ . xf“:g ljl;{Ph:tf] cj:yf 5 . ha dflg;nfO{ xf“:g l;sfpg', ;Demfpg'kg]{ cj:yf cfp“5 eg] Tof] eGbf bb{gfs cj:yf s] xf]nf < clwsf+z k|jf;Ldf b]lvPsf] dL7f] vfgkfg, /fd|f] n'uf, lrl/Rof§ a;f]af; k|jf;L g]kfnLsf] geP/ Tof] b]zsf] dfgs xf] . tL ;'ljwf JolQmn] x}g, sfdn] dfu]sf] xf] . juL{o :jfy{, ljgf w/ftndf pleg] /x/, dxTjfsf+Iff, cfk;L dgd'6fj, /fhgLlts lsrnf]n] Pgcf/PgnfO{ k|efljt u/]sf] a'em\g sl7g 5}g \ . Pgcf/Pg :yfkgf ePsf] Ps bzs;Dd klg o;n] ug]{ lglZrt sfdsf] 7]ufg nfUg ;s]sf] 5}g \ . s]xL ;+Vofdf /x]sf ;'lsnf d'lsnf afx]s c?sf] k|efjsf/L pkl:ylt / pgLx¿sf] cfjfh a'nGb ePsf] st} b]lvPsf],

Tof] b]zsf] gful/s x'g vlr{Psfx¿n] cfbz{sf] kf7 k9fPsf] stf stf ljemfp“5 . slxn] slxn] t v;L s6\6fn] af]sf ;'D;'DofPh:tf] klg x'gk'U5 . Pgcf/Pgk|lt cfu|x k"jf{ux| dfq /fVg' of] cfn]vsf] p2]Zo x'b“ } xf]Og\ . t/ k|jf;L g]kfnLx¿sf] ;femf ;+u7g elgg] of] ;+:yfsf ;f/yLx¿n] o;sf] ts{k0" f{ cf} lrTosf] k'li6 ug]{ ;do eg] cfO;s]sf] 5 . ljnvaGbdf k/]sf b]z ljb]zsf g]kfnLnfO{ ;+:yfn] slt p4f/ ug{ ;Sof] < cbIf sfdbf/sf] eL8n] g]kfnL >ldsx¿n] cdfgjLo kL8f e]mln/x]sf] jt{dfg cj:yfdf Pgcf/Pgn] ;d:of ;dfwfgsf nflu sDd/ s:g] a]nf ePg / < of] ;+:yf xfd|f] xf] eGg] ljZjf; ha;Dd lbOGg ta;Dd ;j} efif0f kmG6'; ukmafx]s s]xL gx'g] kSsf 5 . Pgcf/Pgsf gfddf rn]sf afu]l{ gª w]/}

kf7s kq

sf nflu yf]qf] eO;s]sf 5g\ . ;fdflhs ;'/Iffsf] Toqf] dfdnf 5f]8/] pgLx¿ b]zsf] /fhgLlts clwsf/k|lt a9L nfnrL b]lvG5g\ . ha st{Josf] k|Zg p75, Tolta]nf cfk"mnfO{ ljb]zL clg gf/f nufpg'k¥of] eg] g]kfnL eGg ?rfpg] o;vfn] ljlrqsf] ;f]vaf6 d'lQm glnP;Dd ;d:of Ho" sf To" /xg]df ;Gb]x 5}g \ . Pgcf/Pg /]ld6\ofG;sf] lx;fj ug]e{ Gbf klg ljb]zL e"lddf jfr8usf] e"ldsf lgjf{x ug]{ ;+:yf agf];\ eGg] w]/s } f] sfdgf /x“b} cfPsf] 5 . s'g b]zdf lsg hfg], lsg ghfg] < s'g b]z slt sf/0fn] ;'/lIft slt sf/0fn] c;'/lIft eGg] h:tf ;"rgf ;+oGqsf] ljsf; x'g h?/L 5 . 3/af6 lgl:sg nfu]sf] dflg;nfO{ pm hf“b} u/]sf] 7fp“sf] csf]{ dflg;n] kfgL kb}5 { 5ftf lnP/ lg:sg' elglbof] eg] Tof] ;"rgfsf] zlQm slt x'G5 < ;DejtM Pgcf/Pgx¿sf] Psvfn] e"ldsf ;"rgf s]lGb|t x'gk' 5{ eg] csf]t{ k{m pgLx¿n] :jb]zdf ug]{ nufgL g]kfnsf o'jfx¿nfO{ ljb]z hfgaf6 /f]Sg] pTkfbgd'vL x'g h?/L 5 . ;kgf a]Rg] kmf]/dsf] g]kfndf ljNs'n} cfjZostf 5}g \ . g]kfnL ;dfh olta]nf ljlrqsf] dgf]lj1fgaf6 u'lh|/x]sf] 5 . ;dfhsf wgLdgL x'gv ] fg] 6f7faf7fsf ;Gtfg o'/f]k cd]l/sf efl;Psf 5g\ . x'b“ f vfg]x¿ d'vdf df8 nfpg] gfddf vf8Ldf 5g\ . k'/} hg;+Vofsf] Ps rf}yfO{ ljb]zL e"lddf 5g\ . ufp“sf dflg; vf]Hg ufp“ x}g, ljb]z k'Ug'kg]{ cj:yf 5 . d'ns ' leqsf] s'g} b'ud{ 7fp“ hfg'eGbf cfly{s Joo ef/sf lx;fjn] ljb]z hfg' ;:tf] kg{ yfn]sf] 5 . zx/ ufp“sf] e|d a]r/] af“rs ] f] 5 . ufp“ k|f0fxLg, ;f/xLg aGb} hf“bf] 5 . cf]7 5 t/ cf]7df d':sfg 5}g \ . z/L/ 5, ;fdYo{ 5}g \ . sfd ug]{ eGbf klg sfn kv{gx] ¿sf] ;+Vof a9\bf] 5 . zx/df ;f]vn] dflg; k/b]lzPsf 5g\ eg] ufpFdf b'vsf] cSs/] eL/af6 kf/ kfpg ljb]lzPsf 5g\ . cflv/ af3n] vfPklg sfnn] nu]klg lsnf] l/Q} sf] cj:yf 5 . k/b]zaf6 k7fOPsf] k};f ljnfl;tfsf ;fdfg lsGgd} ;Lldt 5 . Psk|sf/n] ;dfh cf]7df nfnL, k]6 vfnLsf] cj:yfaf6 u'lh|/x]sf] 5 . zx/sf k|To]s 3/sf o'jfx? 8fS6/, O{l~hgLo/ 5g\ . 5f]/f] 8fS6/ 5 t/ s:sf] pkrf/ u5{, 7]ufg 5}g \ . 3/df cfdf af /f]un] ylnPsf 5g\ . ;+3if{ u/]/ ;GtfgnfO{ lbPsf] ;+:sf/ / lzIff a'9; ] sfndf cfkm\gf nflu sfd nfu]sf] 5}g \ . a'em] sf, k9]nv ] s ] fx¿n] g} hGd lbg] cfdfafnfO{ cgfyf>ddf a:g afWo u/fpg] u/]sf 5g\ . c? ;j}sf] cf]vtL 5, t/ d"vs { f] cf}iflw ;+;f/df ag]sf] 5}g \ . yfxf 5}g /fhgLltafx]s c? ljifonfO{ /f}+ hlt klg g7fGg] ;dfhzf:qLx¿n] ;dfhsf] of] kf6f]nfO{ s;/L x]/s ] f 5g\ . u}/cfjf;Lo g]kfnLx¿n] Wofg k'¥ofpg'kg]{ of] klg uDeL/ ljifo xf] . lj=;+ @)&) c;f]h !% — #)

kGw|lbg] klqsf

jif{ ! c+s !# lj=;+ @)&) c;f]h !%— #)

hfgsf/d"ns lkknaf]^ lkknaf]6sf] uPsf] c+sdf g]kfn hf“b} x'gx' G' 5 s] s] sf] eG;f/ ltg]{ eGg]af/] 5flkPsf] ;dfrf/ Hofb} dxTjk"0f{ nfUof] . jf:tjdf g} xfdLnfO{ g]kfn hf“bf s] s] s'/fdf s] slt eG;f/ ltg]{ eGg] yfxf 5}g . of] s'/f yfxf kfp“bf olxaf6 of] hgf a'g/] s]xL nfg ;lhnf] klg x'G5 . csf]t{ km{ g]kfnsf] ljdfg:yndf plqbf ef]Ug'kg]{ sl7gfO{sf] klg ;fdgf ug{ gkg]{ x'G5 . of] hfgsf/L k9\g kfp“bf v'zL nfUof] . x'gt lkknaf]6sf x/]s c+s :t/Lo / k9\g} kg]{ 5g\ . To;}n] xfdL kf7s klg lkknaf]6df o:tf] n]lvlbP x'g] eGg];Dd ;f]Rg yfln;s]sf 5f}+ .

1 - 16 October, 2013

nepalitranslation.com.au

ca t ;fyLefO{ e]63f6df klg lkknaf]6 df o:tf] kl9; eg]/ 5nkmn ;d]t x'g yfn]sf] 5 . clxn] xfdLn] rfx]sf] ;d:ofsf] s'/f g]kfnL /fhb"tfaf;, sG;'n6] sfo{no / lolgx?sf] e"ldsf xf] . kSs} xfdL of] ljifodf rf“8} g} hfgsf/L kfpg]5f}+ eGg]df cfzfjfbL 5f}+ . To:t} dfgl;s /f]u / tgfjsf af/]df cfpg] n]v Psbd} plrt / cfjZosk"0f{ 5 . lsgeg] of] s'/fn] w]/} JolQmx?nfO{ k|efljt kfl//x] sf] 5 . o;sf] hfgsf/ u/fPsfdf 8f= cg'kd kf]v/]nnfO{ klg of] kqdfkm{t g} wGojfb .

1 - 16 October, 2013

b'O{ s/f]8 a/fa/sf] 5fqj[lQ lbg] nf6«f« a] ljZjljBfnosf] 3f]if0ff

cfof]

bz}+

ci6«l] nofsf] nf6«f« a] ljZjljBfnon] g]kfnsf ljZjljBfno;Fu ;DaGw lj:tf/ ug]{ ePsf] 5 . sf7df8f}d+ f Ps kqsf/ ;Dd]ngsf] cfof]hgf u/L ljZjljBfnon] ;f] s'/fsf] hfgsf/L u/fPsf] xf] . pQm ljZjljBfnosf] jfl0fHo, cy{zf:q / sfg'g ;ª\sfosf 8Lg k|fWofks ln 8«s ] n] ci6«l] nofsf] cu|0fL ljZjljBfnon] k|fl1s cfbfgk|bfgsf ;fy} z}lIfs If]qdf g]kfn;“u ;xsfo{ ug{ rfx]sf] atfP . ljZjsf % ;o pTs[i6 ljZjljBfnodWo]df kg]{ nf6«fa] ljZjljBfnon] cfufdL jif{bl] v :gftsf]Q/ txdf cWoog ug{ rfxg] cGt/f{li6«o« ljBfyL{nfO{ k|ltikwf{sf cfwf/df b'O{ s/f]8 ?k}of a/fa/sf] $) hgfnfO{ 5fqj[lQ k|bfg ug]{ hfgsf/L lbPsf] 5 . tL; xhf/ ljBfyL{ cWoog/t pQm ljZjljBfnodf xfn cf7 xhf/ cGt/f{li6«o ljBfyL{ /x]sf] pgn] sfo{qmdf hfgsf/L u/fP .

d+undo sfdgf

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leq rf8 kj{sf] df};d z'? ePsf] 5 . Pskl5 csf]{ cfpg] kj{x?dWo] ;a}eGbf 7"nf] kj{sf] ?kdf bz}+nfO{ lnO{G5 . To;} eP/ klg bz}+df :jb]z xf]; jf ljb]z ;a}lt/ plQs} pNnf; km}lng] u/]sf] 5 . bz}+sf] k"j{ ;GWofdf sf]xL hGde"ld

hfg]df Jo:t 5g\ t sf]xL oxL s;/L bz}+ dgfpg] eGg] of]hgf a'Gb} 5g\ . ljz]ift :yfoL a;f]af; eO{;s]sf / 3/ Jojxf/ k"0f{ eO{;s]sf JolQmx? bz}+ dgfpg hGde"ld uPsf] kfO{G5 . cfkmGtx?sf] ;+Vof w]/} x'gfn] klg

g]kfndf uO{ bz}+ dgfpbf /dfO{nf] x'g] ts{ dflg;x?sf] 5 . ;+:yfut ?kdf klg bz}sf] r6f/f] plQs} 5 . ;d"xut / ;+:yfut dgfpg]x?n] klg bz}+sf] sfo{qmd cfof]hgf a'lg/x]s} e]l6G5g\ .

@. sd{el" daf6 k|ltZkwf{ ug{ hGde"ldlt/ $. dfG5]xg} , dfG5]h:tf dfG5]x? *. (% jif{sf tGg]/L slj !*. bldgL eL/sf s'/f @). The boy who smiled at me

af“sL k[i7 %

;lhj cg'ejx?sf] snfTds k|sfzg ;flxTo xf] . – dxfslj nlIdk|;fb b]jsf]6f


lj=;+ @)&) sflQs ! — !$

18 - 31 October, 2013

5

Pgcf/Pg æs'De d]nfÆ ;+kGg r'gf}tLsf] ef/L af]s]/ kmls{b} 3n] • ljgo b]jsf]6f÷lkknaf]6 ci6«l] nofsf ca{klt z]if 3n]sf] g]tT[ jdf u}/cfjf;Lo g]kfnL -Pgcf/Pg_ cleofgnfO{ cufl8 a9fpg] ;+sNk ub}{ 5}6f}+ Pgcf/Pg ljZj ;Dd]ng tyf Pgcf/Pg ;+3– cGt/f{li6«o dxflwj]zg ;DkGg ePsf] 5 . cS6f]a/ !( b]lv @@ u/L rf/ lbg;Dd sf7df8f}d+ f rn]sf] ljZj ;Dd]ng tyf dxflwj]zgn] 3n]sf] cWoIftfdf ;+3sf] gofF cGt/f{li6«o ;dGjo kl/ifb rog ug's { f] ;fy} !$ a'bF ] 3f]if0ffkq hf/L u/]sf] 5 . o;} qmddf ljut !) jif{bl] v j}wflgstf kfpg g;s]sf] Pgcf/Pg ;+3sf] btf{ ;DkGg x'gs ' f] ;fy} /fhg}lts bnx?n] k|jf;L g]kfnLx?nfO{ g]kfnL gful/stfsf] lg/Gt/tf k|bfg ug]{ :ki6 k|ltj4tf hgfPsf 5g\ . Pgcf/Pgx?n] rfF8} ;+ljwfg hf/L u/L g]kfndf zflGt / :yfloTj sfod ug{ ;/sf/ / /fhg}lts bnx?nfO{ cfu|x klg u/]sf 5g\ . lzIff, :jf:Yo, ;~rf/, xf]6n, pmhf{, s[lif h:tf If]qdf #) ca{ eGbf a9Lsf] nufgL ul/;s]sf Pgcf/Pgx?n] ljleGg ;fdflhs, k/f]ksf/ / k|fs[lts k|sf]ksf If]qdf klg 7"nf] of]ubfg lbFb} cfPsf 5g\ . ;fd'lxs nufgLdfkm{t g]kfnsf] pTkfbgd"ns tyf k"jf{wf/ ljsf;sf If]qdf nufgL ug]{ ;f]rsf ;fy ;+oQ' m nufgL sDkgL ;d]t v8f u/]sf u}/cfjf;Lox?n] nDh'ªdf #& d]ufjf6 Ifdtfsf] bf]bL{vf]nf hnljB't cfof]hgf lgdf{0f ;'? u/]sf 5g eg] sf7df8f}–+ s'nv ] fgL–x]6f}8f ;'?ªdfu{, xf]6nnufotsf cfof]hgfdf ;d]t nufgLsf] tof/L ub}5 { g . ;Dd]ngdf /fi6«klt 8f= /fda/0f ofbj, dlGqkl/ifbsf cWoIf lvn/fh /]UdLn] dft[el" dk|ltsf] bfloTjnfO{ gla;{g Pgcf/Pgx?nfO{ cfu|x u/]sf 5g\ . pgLx?n] cfkm"n] ljb]zdf cfh{g u/]sf] 1fg, ;Lk, k'h F LnfO{ g]kfnsf t'ngfTds nfe / k|fyldstfsf If]qdf nufpg cfu|x ub}{ ljk|i] f0f k7fP/ g]kfnsf] cy{tGq e/y]u ug{ Pgcf/Pgn] u/]sf] of]ubfgsf] k|;z + f /fi6«kltn] u/] . ;/sf/n] Pgcf/Pgx?nfO{ g]kfnsf] cfly{s s'6gLlt cufl8 a9fpg] Ps ;fem]bf/sf] ?kdf :jLsf/ ub}{ g]kfnsf] g]kfnsf] afXo Jofkf/ tyf ko{6g k|j4{gdf ;d]t Pgcf/Pgsf] e"ldsfsf] vf]hL u/]sf] 5 . Pgcf/Pgx?sf] nufgLnfO{ ;'/Iff / yk ;x'lnot k|bfg ug]{ s'/fdf ;d]t ;/sf/ ;sf/fTds /x]sf] ;/sf/sf dGqLx?sf] egfO{ lyof] . d'ns ' df nfdf] /fhg}lts cGof}ntf, lx+;fsf 36gfaf6 lrlGtt /xFb} cfPsf u}/cfjf;Lo g]kfnLx? bnx?k|lt ;d]t cfqmf]; kf]vs ] f lyP . ljleGg /fhg}lts bnsf zLif{ g]tf ;lDdt ljZj ;Dd]ngsf] Ps 5nkmndf Pgcf/Pgx?n] PsLs[t g]skf dfcf]jfbLsf cWoIf k'iksdn bfxfn k|r08nfO{ !& xhf/ g]kfnLsf] xTof, c/af}s + f] ef}lts ;DklQ gi6 u/]/ d'ns ' nfO{ ljsf; k|lqmofaf5 !) jif{ k5fl8 ws]ns ] f] eGb} rsf]{ cfnf]rgf ;d]t u/]sf lyP . u}/cfjf;Lo g]kfnL ;+3sf o;cl3sf rf/j6f dxflwj]zgx?df slDtdf cWoIf kb ;j{;Ddltdf rog x'bF } cfPsf]df o; k6s eg] ;j{;Ddltsf] k|of; ;kmn

x'g ;s]g . u}/cfjf;Lo g]kfnL ;+3nfO{ /fhg}lts bnsf] k|efjaf6 d'Qm /fVg e/dhb'/ k|of; ub}{ cfPsf o; cleofgsf cu'jfx? ;+u7g /fhg}lts ?kdf ljeflht eP o;n] dft[el" dk|ltsf] bfloTj k"/f ug{ c;kmn x'g] lrGtf hgfp5g . o; k6ssf] lgjf{rgdf cWoIf kbsf nflu kfFr hgfn] pd]bjf/L 3f]if0ff eP klg clGtddf tLghgf k|Tof;Lx? ;+3sf ;+/Ifs /fdk|tfk yfkf, lgjt{dfg pkfWoIf4o /fd]Zj/ zfx / SofK6]g lxtdfg u'?ªn] 3n]nfO{ ;dy{g ub}{ pd]bjf/L lkmtf{ lnPsf lyP . 3n] / lgjt{dfg dxf;lrj t]GhL z]kf{aLr ePsf] r'gfjL k|lt:kwf{df v;]sf] s'n cf7;o j}w dt dWo] 3n]n] %@) dt NofO{ cfufdL b'O{ jif{sf] nflu g]tT[ j ;DxfNg ;kmn x'ge' Psf] xf] . z]kf{n] @*) dt k|fKt ug'e{ Psf] lyof] . dxfljw]zgdf ci6«l] nofsf k|ltlglwx?sf] k|efj a9L b]lvGYof] . lgjf{rgaf6 b'O{ pkfWoIf kbdf hfkfgsf ejg e§n] #$* dt / stf/sf 6LjL sfsL{n] tLg;o dt, dxf;lrjdf hd{gLsf s'df/ kGtn] #(% dt, ;lrjdf ci6]n« ofsL /Gh' yfkfn] @&# dt, sf]iffWoIfdf ?;sf 8f= ab|L s];Ln] $&$ dt NofoL ljhoL eP . If]qLo, o'jf tyf dlxnf ;+of]hs, pk;+of]hsx?df s]xL kb ;j{;Ddt eP klg clwsf+zdf lgjf{rg ePsf] lyof] . dxflwj]zgaf6 cf];g] Lo If]qsf] ;+of]hsdf lai0f'axfb'/ xdfn, pk;+of]hsdf ef]dfb]jL lnDa' lglj{/f]w lgjf{lrt eP . To:t}, clkm|sfsf] ;+of]hsdf lxSdtaxfb'/ yfkf, pkof]hsdf Psgfy vltj8f, cd]l/sfsf] ;+of]hsdf gj/fh u'?ª, pk;+of]hsdf ;f]gfd nfdf, Pl;of k|;fGtsf] ;+of]hsdf u+uf/fh /fO{ pk;+of]hsdf /ljGb|k;| fb >]i7, o'/f]ksf] ;+of]hsdf ch'g{ s'df/ >]i7, pk;+of]hsdf ;f]dgfy ;fksf]6f, dWok"js { f] If]qLo ;+of]hsdf rGb|axfb'/ /f]sfof, pk;+of]hsdf k"0f{axfb'/ s];L, o'jf ;+of]hsdf 8f= /fh]Gb|k;| fb k/fh'nL, dlxnf ;+of]hsdf ;lknf /fhe08f/L rog eP . ci6«l] nofs} ca{kltx?sf] ;'rLdf !*) cf}+ :yfgdf gfd n]vfpg ;kmn ePsf gjlgjf{lrt cWoIf 3n] PdcfO{6L u|k' xf]lN8ªsf k|dv ' x'g \ . PdjLP cWoogsf] l;nl;nfdf ci6«l] nof k'lu oxfFsf] :yfoL jfl;Gbf ag]sf %& jifL{o 3n] g]kfnsf nDh'ªdf hGd]sf x'g \ . eb| / zflng JolQmTj 3n]n] ci6«l] nofdf lzIff, 3/hUuf cfbLdf nufgL ug's { f] ;fy} g]kfndf sl/j cf7 ca{ ?lkofF nufgLdf ;]/f6g xf]6n :yfkgfdf nfu]sf 5g\ . 3n]n] cfkm" ;+3df lng geO{ s]xL lbg cfPsf] eGb} cfˆgf] sfo{sfndf u}/cfjf;Lo g]kfnLx?n] ljb]zdf cfh{g u/]sf] 1fg, ;Lk, k'h F LnfO{ g]kfnsf] cfly{s ljsf;df nufpg e"ldsf v]Ng] k|ltj4tf hgfP . pgn] cfˆgf] sfo{sfndf ;+3sf] 5'§} sfof{no ejg lgdf{0f ug],{ /f]huf/Lsf nflu ljb]zLsf g]kfnLx?sf] tTsflng /fxftsf] nflu /fxft sf]if lgdf{0f ug],{ g]kfnLx? /x]sf d'ns ' df k'u/] pgLx?sf] ;d:of klxrfg tyf ;dfwfg ug]{ klg atfP . ;+3sf lgjt{dfg cWoIf hLjf nfld5fg]n] ;'?sf u}/cfjf;Lo g]kfnLx?sf]

ljZj ;Dd]ngnfO{ bz} dgfpg cfPsfx?sf] eL8 elgg] u/] klg !) jif{d} g]kfnL hgtfn] u}/cfjf;Lo g]kfnLx?sf] of]ubfg / dxTjnfO{ a'em]sf] atfP . pgn] u}/cfjf;Lo g]kfnL ;+3 btf{ ePaf6 o;n] ug]{ lqmofsnfk yk ;xh / lj:tf/ x'g] klg hgfP . ;+3sf ;+:yfks cWoIf 8f= pk]Gb| dxtf]n] u}/cfjf;Lox?sf] rfxgf g]kfn rfF8} ;+j4[ xf]; eGg] xf] eGb} JolQmut tyf ;fd'lxs ?kdf h] h:tf] nufgL g]kfndf ug{ ;lsG5,

Joj;flos g]t[Tjsf] ;fy;fy} pgsf] sf“wdf Pgcf/PgP h:tf] ;fdflhs cleofgsf] g]t[Tj ug]{ lhDd]jf/L klg cfOnfu]sf] 5 . of] lhDd]jf/LnfO{ pgn] s'g ?kdf k'/f ug]{5g\ Tof] eljion] bzf{pg] g} 5 . t/, klg clxn] g} eGg ;lsG5, pgsf] sfo{sfn r'gf}tLn] el/k"0f{ 5 . To;sf] nflu tof/ x'g Pgcf/Pgx?nfO{ cfu|x u/] . ;+3sf k|dv ' ;+/Ifs b]jdfg lx/frgn] Pgcf/Pgn] s]xL u/]gg eGg] s'/f unt xf] eGb} b'O{ bzssf] 5f]6f] cjlwdf Pgcf/Pgn] u/]sf u/]sf] of]ubfg 7"nf] /x]sf] jtfP .

/fhgLltn] 5f]8g]

u}/cfjfl;o g]kfnL ;+3nfO{ /fhgLltaf6 c5'tf] /fVg] Pgcf/Pgx?sf] rfxgfdf o;k6s klg s'7f/f3ft ul/of] . ljz'4 ;dflhs efjn] cl3 a9\gk' g]{ Pgcf/Pg cleofgdf /fhgLltsf] b'uG{ w 3';fpg] k|of; o;k6s klg dgUo] eof] . ljz]ifu/L g]tT[ j rogsf ljifonfO{ lnP/ ljleGg /fhgLlts bnsf] bafa l;h{gf ug]{ sfo{ Pgcf/Pgsf ;dfGo ;b:oaf6 dfq} xf]Og\ g]tT[ j txaf6} ePsf] u'gf;f] ;'lgof] . ljz]ifu/L of] k6s cWoIf kbsf nflu sl/a cfwf bh{g g} cfsf+IfLx? b]vf k/] . ;w} h;f] ;j{;Ddt g]tT[ j rog ub}{ cfPsf] Pgcf/PgPn] o; k6s rfx]/ klg ;j{;Ddt g]tT[ j rog ug{ ;Sg] cj:yf lyPg . o;sf] sf/0f lyof] g]kfnL /fhgLlts bnåf/f Pgcf/PgP cWoIfdf l6s6 ljt/0f ug' { . c? a]nf eGbf o;k6s km/s s] b]lvof] eg] /fhgLlts bnsf g]tf g} clwj]zg :yndf cfP/ cfkm\gf] pDd]bjf/sf] kIfdf dt dfUg] dfu u/] . g]kfnL sf+u;]| , Pdfcf]jfbL / g]skf Pdfn]sf k|efjx? clwj]zg:yne/Lg} u'l~h/x]sf] cefiff kfOGYof] . clGtd ;do;Dd ;j{;Ddt g]tT[ j rog ug]{ k|of; gul/Psf] xf]Og . hd{gL /fdk|tfk yfkf, o'PO{sf /fd]Zj/ zfx / a]nfotsf lxtdfg u'?ªn] ;xdltdf cfO{ ci6«l] nofsf 3n]nfO{ cWoIfdf ;dy{g ul/;Sbf klg blIf0f sf]l/ofsf t]GhL z]kf{n] cfkm\gf] l9kL g5f]8k] l5 ;j{;Ddt g]tT[ j rog ug]{ Pgcf/Pgsf] k/Dk/fdf s'7f/f3ft eof] . kfFr k|ltikwL{ dWo] tLgn] s'g} Ps hgfnfO{ ;dy{g ul/;s]kl5 csf]{ JolQmn] d}bfg vfnL gug'{ cfkm}df k|fs[lts s'/f lyPg . o:tf] cj:yfdf z]kf{n] 3n]nfO{ ;dy{g u/]/ pbf/tf b]vfpg ;Sg'kg]{ lyof] . t/, pgL Pgcf/Pgdf g]skf Pdfn]sf] k|efj lj:tf/ ug{tkm{ h'6 ] . Pdfn] g]tf eLd /fjn clwj]zg :yn ;f]N6L xf]6nd} cfP/} z]kf{sf] kIfdf jsfnt u/] . o;n] Pgcf/PgnfO{ /fhgLlts k|efjaf6 d'Qm ug'k{ 5{ eGg]x?sf] ;+jb] gfdf lgs} 7"nf] rf]6 k'¥ofof] . o;}sf] kl/0ffd :j?k r'gfjsf bf}/fg t]GhL z]kf{

ef/L dt cGt/n] z]if 3n];uF k/flht x'g k'u ] . olt x'bF f x'bF } klg t]GhL z]kf{n] cfkm\gf] xf/nfO{ ;xh} krfpg ;s]gg\ . pgL ;Dd]ngsf] clGtd lbg d~rd} s'ln{P . pgn] eg], …xfdL cfjfl;o tyf u}/ cfjfl;o g]kfnLx?sf] casf] Wofg eg]sf] cfufdL ;+ljwfg;efsf] lgjf{rg xf] . To;n] xfdL u}/ cfjfl;o g]kfnLsf y'k} | d'2fx? klg ;Daf]wg u5{ . st} xfdL u}/ cfjfl;o g]kfnLx?sf] of] dxflwj]zgnfO{ Tof] lgjf{rg ;d]tn] 5f]Psf] t xf]Og < ca xfdL cfkm}n] cfkm} nfO{ Psk6s k|Zg ug'k{ g]{ ePsf] 5 . d}n] Pgcf/Pgdf /fhgLlt 3';fpg vf]hs ] f] xf]Og .

3n]sf] bfloTj o; k6ssf] ;Dd]ngaf6 Pgcf/PgPsf] Oltxf;df ;j{;Ddtsf] 7fpFdf k|ltikwL{ r'gfjn] :yfg lnPsf] 5 . /, Tof] k|ltikwf{sf] klxnf] s8L ag]sf 5g\ z]if 3n] . 3n] ci6«l] nofsf ;kmn pBdL x'g \ . pgsf] Joj;flos g]tT[ j Ifdtfn] g} xf] cfh pgL ci6«l] nofsf] ca{klt wgf9\ox?sf] ;"rLdf 5g\ . t/, Joj;flos g]tT[ jsf] ;fy;fy} pgsf] sfbdf Pgcf/PgP h:tf] ;fdflhs cleofgsf] g]tT[ j ug]{ lhDd]jf/L klg cfOnfu]sf] 5 . of] lhDd]jf/LnfO{ pgn] s'g ?kdf k'/f ug]5 { g\ Tof] eljion] bzf{pg] g} 5 . t/, klg clxn] g} eGg ;lsG5, pgsf] sfo{sfn r'gf}tLn] el/k"0f{ 5 . Pgcf/PgPn] ;w} ;'Gb} cfPsf] cfnf]rgf xf], o;n] sfd eGbf ukm a9L u5{ . ca 3n]sf] sfo{sfndf slDtdf Tof] cfnf]rgfaf6 Pgcf/PgP d'Qm x'gk' 5{ eGg] cfd Pgcf/Pgx?sf] ck]Iff 5 . o:tf] cfnf]rgf x'gs ' f] k5fl8 Pgcf/PgPaf6 g]kfnL hgtfn] s] vf]hs ] f] 5 eGg]af/]df klg c8\sn nufpg ;lsG5 . kSs} klg o:tf] cfnf]rgf ug's { f] cy{ x'G5 Pgcf/PgPnfO{ g]kfnL ;dfhnfO{ ;d[4 agfpg s]xL u/f]; eGg] rfxgf . /, 3n] h:tf ;kmn Joj;flo / wgf9\o JolQm g]tT[ jdf cfO;s]kl5 Tof] rfxgf cem}

t/ s:n] /fhgLlt 3';fpg vf]h,] of] ;+:yfsf] lxtdf s:n] s:tf sfd u/] Oltxf; ;fIfL 5 . ldqx¿ dnfO{ x/fpgsf nflu dtbfg cl3 s:tf s:tf v]nx? eP, s:n] sxf e]6,] ;f]N6L xf]6nsf uf]Ko sf]7fx?df sf]–sf] cfP, ;a} tkfO{x+ ?nfO{ yfxf 5 .Ú t]GhLsf] of] egfO{n] klg ;fljt x'G5 clwj]zgdf /fhgLlts bnsf] uf]Ko k|efj s'g ?kdf lyof] eGg] . oBlk o:tf] k|efj km}nfpgdf t]GhLsf] klg sd 7"nf] xft lyPg . pgn] obL cfkm"nfO{ s'g} bn ljz]ifsf] cf8df cl3 ga9fPsf] eP ;fob Pgcf/Pgsf] efjgfTds Pstf cIf'0f /xg] lyof] .

j[l4 x'g] lglZrt 5 . of] ljifo 3n]sf nflu cjZo klg r'gf}tLk"0f{ /xg]5 . o;sf cnfjf 3n]n] Pgcf/PgP cWoIf aGgsf nflu cfkm}n] lgdf{0f u/]sf r'gf}tLx? klg sd 5}gg\ . pgL cfkm\gf] 3f]if0ffkqdf lgs} /fd|f / k|z:t} cfly{s bfloTj ePsf of]hgf tyf gLltx¿sf] th'd{ f u/]sf 5g\, h;sf] k"lt{ cfkm\gf] b'O{ jifL{o sfo{sfndf k'/f ug'{ sDtL r'gf}tLk"0f{ 5}g \ . 3n]n] cfkm" lgjf{lrt ePsf] ^ dlxgfleq ;+3nfO{ ljlwjt ?kdf btf{ ug]{ s'/f cfkm\gf] 3f]if0ffkqdf pNn]v u/]sf 5g\ . t/, pgsf] …af]xgLÚ -;'?jft_ g} ;+3sf] btf{af6 x'g k'Uof] . o; dfg]df pgL efUodfgL ePsf 5g\ . ^ dlxgfleq ;N6fp5' eg]sf] sfd sfo{sfn ;'? gx'b} k'/f x'bF f pgs} efiffdf eGg'kbf{ af]g; k|fKt ePsf] 5 . t/, To;sf] ;f6f] pgn] ;+3sf] cfkm\g} sfof{no ejg v8f ug]{ jfrf u/]sf 5g\ . o;}u/L j}bl] zs /f]huf/Ldf uPsfx?nfO{ nlIft u/L /fxt sf]if v8f ug],{ o'jf Pg]cf/Pgx?sf] g]6js{ v8f ug],{ g]kfndf hnljB't,\ ko{6g h:tf Joj;fodf nufgL leq\ofpg kxn ug]{ nufotsf dxTjsf+IfL jfrfx? pgn] cfkm\gf] 3f]if0ffkqdf u/]sf 5g\, h;nfO{ pgn] cfkm\gf] sfo{sfnd} k'/f ug'k{ g]{ 5 . obL pgn] oL jfrfx? k'/f x'g ;s]gg\ eg] pgn] xfn;Dd sdfPsf] VoftLsf] cf]h 36\g] g} 5 ;fy} Pgcf/PgP ukmf8Lx¿sf] ;+:yf xf] eGg] s'/f emg bx|f; ] uF k'li6 x'g5 ]  .


6

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18 - 31 October, 2013

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• lkknaf]6

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400 Bell Street Pascoe Vale South


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BOOK KEEPING, ACCOUNTING , GST , BAS , IAS, COMPANY REGISTRATION AND MANY MORE.

DILA KHAREL - MPA, DFS.

7

18 - 31 October, 2013

Email: info@innovativeassociates.com.au dilakharel@gmail.com web: www.innovativeassociates.com.au

OFFICE ADDRESS:

Suite 1601, Level 16 87-89 Liverpool Street Sydney, NSW - 2000. REVESBY OFFICE:

4/8-14 Swan Street Revesby, NSW - 2212.

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FISHTAIL MONEY TRANSFER Fishtail Pty Ltd CONTACT:

ABN: 75 154 840 070

NARAYAN LAMICHHANE PH: 0423 452 018, 0449 957 007 EMAIL: eak@fishtail.net.au


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10

lj=;+ @)&) sflQs ! — !$

18 - 31 October, 2013

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lj=;+ @)&) sflQs ! — !$

. Eat . Drink . Share

Recipe for

Wo / Bara

Have you ever been in a crossroad unsure of which dish to choose to serve? You are expecting guests the next day and you are it! They say they don’t care what you serve but in reality they are all watching your moves. You want to impress them, leave them talking about your food for days even months. But worry no more host queens and kings. We have a recipe for you that will leave everyone gob smacked. You need a bit more time for preparation and to

organized but that will sure pay off. Bara is a traditional Newari cuisine quickly becoming a popular snack. They are equally tasty when served in room temperature. Enjoy when you have few friends or pack them for kids for lunch. No matter how you choose to serve them, they are a healthy alternative. The traditional version is vegetarian but we would like to share with you an adapted version of Bara.

18 - 31 October, 2013

11

Prep Time : 6 hrs/ Overnight to soak the lentils Cook Time : 30 mins Yields : 25 baras

Ingredients: • • • • • • • • •

3 cups Split black Urad Dal 500 gms Chicken Mince 1 tbsp Fresh Ginger, finely minced 1 tbsp Garlic, finely minced ½ tsp Hing (Asafoetida) 1 tsp Cumin (Zeera) Powder 2 Green Garlic, finely chopped 1 tbsp Salt ( or as per taste) 1 cup Oil

Direction:

1

In a large bowl, wash and soak the lentils overnight, until the lentil doubles in volume. Rub the lentils between your palms to loosen the black outer cover and drain and wash the lentil couple of times, until most of the outer cover is removed. It does not matter, if you have a few covers left behind.

2

Add the washed lentils in a blender and using very little water make it into a smooth paste. Place the batter in a bowl and whisk it for couple of minutes to make it light and fluffy.

3

Add all the other ingredients to the batter (except the oil), mix well and let it rest in room temperature for about 15 minutes.

4

Heat a non-stick pan or skillet and add 1 tbsp of oil. Pour 1/2 cup batter into the skillet and using a spoon gently spread the batter in circle. In one go, you can easily make 2-3 Bara depending upon the size of your pan. Leave ample space between the Bara so that you can flip them over easily.

5

Cook for couple of minutes till the edges become crisp and the underside become a golden brown. Turn the Bara over and drizzle a teaspoon of oil around the edges and top. Cook till it becomes brown on both sides. The Bara should be cooked over medium flame to ensure that it is cooked well, both inside and outside.

6

Transfer to a serving dish and serve hot.

Note: You can substitute chicken mince with any other mince of your choice. You can also add an egg topping to make Anda Bara/Woh. Simply crack an egg on the top of each Bara and put a lid on. You don’t need to flip the Baras.

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12

lj=;+ @)&) sflQs ! — !$

18 - 31 October, 2013

ONE VOICE TO END SLAVERY Following these reports, rallies have been organised worldwide from USA, UK and Australia by the Nepalese diaspora calling on FIFA, UN, Qatar government and Nepal government to investigate into these serious issues. Nepalese Community in Melbourne came together on Sunday at 1.30 pm in front of Victorian State Library to show their UNITY against slavery of Nepalese and other migrant workers in Qatar. Melbourne Photo by: Solangture

Sydney Photo by: Kewal Rai

There were over 200 Nepalese who attended the rally. The rally started with a welcome speech by Ms. Deepa Rai who co-ordinated the event under the banner of NRN Victoria and Ms. Stephanie May who acknowledged the traditional landowners. A minute's silence was also observed for the deceased migrant workers and their family. The speakers expressed their concerns with the increasing number of death of migrant workers and inhumane working condition in Qatar. They called upon the Australian people as country of “free people” to

call upon the media and their government to put pressure on Qatar, FIFA and UN to act on behalf of these migrant workers who are being exploited and killed while building the nation of QATAR for FIFA 2022. Ged Kearny, President of Australian Council of Trades Union, which is the peak and national centre representing the Australian workforce, also addressed the crowd and applauded the Nepalese community for voicing their concerns about migrant workers' rights in Qatar. She condemned the migrant workers' plight in Qatar as being “slavery conditions in Qatar.” She also said, “ International Trade Union Movement has visited and talked to these workers and it is real and the rest of the world needs to know & FIFA need to stand up and if these are world games, then they have to be fair games and fair games mean they have to be built with labor that give the workers dignity. Slavery and bonded

labor is not dignity. Trade Union Movement is standing behind these workers. We will continue to fight, we will continue to put pressure, and on our Australian Footballers. Australian Footballers cannot feel proud to play and compete in these games that has been built on the back of slave labor.” The crowd then marched down from the State library to Bourke Street in the middle of a bustling city, chanting slogans such as “End to SLAVERY,” “No Justice – No Fifa,” “Shame on Qatar, Shame on Fifa, Shame on the Nepal government.” As the crowd of rally participants moved, vehicles slowed down and thousands of onlookers could be seen recording the rally on their mobile and taking photos from their camera. The rally halted at the corner of Bourke/Swanston Street which is one of the busiest intersection in the city and drew many audiences with their chantings and placards. Over a thousand petitions were signed on the day from the pedestrians and passerbys which will be registered on change.org/end slavery of Nepalese workers and handed to the Austral Prime Minster, Tony Abbott and opposition party leader, Bill Shorten. There were also various mainstream media like SBS televion and ABC radio to cover the event. A protest rally was also held in Sydney on Saturday, 26th October in front of the Sydney Town Hall.


lj=;+ @)&) sflQs ! — !$

18 - 31 October, 2013

13

Pgcf/PgP d]nf sf7df8f}+df ;+kGg u}/cfjf;Lo g]kfnL ;+3 -Pgcf/PgP_ ljZj ;Dd]ngdf lvlrPsf tl:j/x? . ;Dd]ngn] ci6«]lnofsf z]if 3n]nfO{ cWoIf kbdf lgjf{lrt u/]sf] 5 .


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lj=;+ @)&) sflQs ! — !$

Sorry mate,

18 - 31 October, 2013

no car, no job! • Mohan Bikram Hamal

Email: mbhamal@gmail.com Melbourne

One needs a driving licence and a car to get a job here, and I learned this the hard way. Are you already in Australia or planning to come to Australia in search of better education and career opportunities? If so, then make sure you have a driving licence and your own car when you get here. Otherwise, you are likely to join the Unemployed Trade Union (UTD) of which most international students here are long-time members. I am saying this from my own bitter experience. The date was 20 February 2009 and the time was probably 11:35am. I was in apartment trying to kill time on internet when my mobile rang. It was a new number. I answered with an excited voice, “Hello! Mohan speaking.” “Are you still looking for a job mate?” the caller asked. Indeed, I was desperately looking for a job. “Yes, of course,” I said, “but I’m a student and can only work on weekends.” “That’s all right mate,” he replied. “We do have shifts for weekend and you need to work night shifts in Central Business District (CBD). But before that you need to come to our office and fill out some paperwork for us. Can you come and see us today?” Central Business District (CBD) is the main city of Melbourne which is easily accessible by public transport. His optimistic reaction really energized me.

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“Sure, I’m ready to work for you,” I said. “Can you please give me your office address?” I also asked him if I need to bring any additional documents. “No, you don’t have to bring anything except your updated resume, Bank Details and TFN,” he said. The office turned out to be very far from my place. It was in Zone 2, meaning, I’d need an additional train ticket to travel there. But I was in high spirits. I headed towards my destination full of positive energy and vibes. I took a tram to CBD from where I caught my train. Throughout the ride, I imagined all the things I could do after getting the new job. All of a sudden, the train came to a halt one stope ahead of my destination. There was an accident on the railway track and the train was delayed. This felt like a bad omen. Apparently there was a man lying on the railway track; I was not sure whether he was crushed or not but the train stopped moving. The police and the paramedics arrived in no time and asked us to evacuate the train. As I was running late, I rushed towards my destination without concentrating on any other matters. In the sweltering heat of 35 degrees, I walked nearly 3 kilometres looking for the address I was given in the morning. I was sweating profusely but couldn’t

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nufot cGo k"hf Pj+ z'esfo{sf nflu

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locate the place. Finally, I rang the guy back. I mentioned him “I’m on my way to his office but unfortunately I am not able to locate your office. Could you please help me?” I told him exactly where I was expecting his direction. “Are you in your car?” he asked. Obviously he assumed that I was driving. I had been asked the same question in my previous job hunts. And since I had neither driving licence nor a car, each time I was denied for job. So the question instantly brought down my spirits. I lost all my hopes and simply replied, “Sorry, I don’t have a car. I use public transport and now I am heading towards your office on foot in this hot weather.” “Sorry mate! No car, no job,” he replied. Frustrated and a bit annoyed I said, “It’s all right. But why didn’t you mention this when you rang me earlier this morning? I wouldn’t have travelled all the way in this hot weather. It’s not fair.” “Sorry mate,” he further replied. “It’s our

company’s policy that every job holder in our company must have a driving licence and a car. I can’t help you out at all. Bye.” I don’t understand how a company can expect every potential candidate to be familiar with its policy and act accordingly. All my efforts had been in vain. I didn’t even get a chance to see the office building, let alone meet the person and talk about the job. I returned disappointed. Because of the accident, there were no trains running. The train replacement buses were too late, so I had to catch a cab to Caulfield Train Station for which I paid $35.00. I probably need not explain how I must have felt paying that big amount for such a fruitless and exhausting journey. I realised that one must have a driving licence and a car to get a job here in Australia, which unfortunately, is beyond the reach of most of us.

“Sorry mate! No car, no job,” he replied. Frustrated and a bit annoyed I said, “It’s all right. But why didn’t you mention this when you rang me earlier this morning?


15

18 - 31 October, 2013

lj=;+ @)&) sflQs ! — !$

Bhumethan Community Centre Project – Join the cause! • Kritika Pradhananga / Pipalbot

When Bhumethan Community Center project was first initiated in 2007 to provide basic health care and information to villagers in Gaushwora, Lakhanpur and Thokarpur, the closest health service was located about 8 hours walk from Gaushwora village; making access to healthcare impossible for many. But since the establishment of Bhumethan Community Center in 2008, it has continued to grow, incorporating more preventive health programs as well as clinical healthcare. In addition to curative health services, the staff at the health center have conducted public health education within the local primary and secondary schools, run free health camps (Sivir) and established womencentered health groups encouraging positive behavior change. Most importantly, these programs were chosen as a result of what the community have discussed and chosen as being important issues. The Bhumethan Community Health Center is addressing issues that the community themselves have identified as being important. Currently the center is running with one community health worker working full time and a casual health assistant during the busier periods. They work with a village population of approximately 2000 people,

as well as those from surrounding villages. Especially during the monsoon season the number of people visiting the center jumps from only 30 people in an average in a month to hundreds. This project now runs as a community initiative, being led by Hira Bahadur Magar and managed by the community itself. The health center has certainly not been without its struggles, particularly in relation to funding. “Ongoing and consistent funding was initially quite difficult, but fortunately the health center has been running smoothly without the need for extensive funds.” Says, Megan Tingate one of the founders of Bhumethan Community Center Project. Megan runs a fundraiser every few years in order to raise funds for the health worker’s salary and other ongoing costs for the health center.

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ci6«nl] osf dg s];L Pgcf/PgP k|jQmf u}/cfjf;Lo g]kfnL ;+3 Pgcf/Pgn] ci6«l] nofsf dg s];LnfO{ k|jQmf tf]ss ] f] 5 . cWoIf z]if 3n]sf] cWoIftfdf ut zlgjf/ a;]sf] a}7sn] s];LnfO{ k|jQmf tf]ss ] f] xf] . cf]l;ofgf l/hg ;+of]hs s];L Pgcf/Pg ci6«l] nofsf k"j{ cWoIf x'g\ . o;cl3 hLjf nfld5fg]sf] cWoÔdf /x]sf] sfo{;ldlt k|jQmfdf a]nfotsf 8f= x]d/fh zdf{ lyP . To;cl3 b] jdfg lx/frgsf] cWoÔtfsf] sfo{sfndf 8f= s'df/ a:g] t k|jQmf lyP eg] 8f= pk]Gb| dxtf]sf] tLgj6} sfo{sfndf 8f= h'un e"tn{] n] k|jQmfsf] lhDd]jf/L kfPsf lyP .

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lj=;+ @)&) sflQs ! — !$

18 - 31 October, 2013

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of] rflx“ dnfO{ klg nfu]sf] 5 . cWoIfnfO{ klg ;lhnf] x'G5 ls h:tf] nfU5 . t/ xfd|f] Unf]an cu{gfOh];gsf] ePsf] x'gfn] o;n] Tolt w]/} Dof6/ u5{ eGg] nfUb}g . ljz]ifu/L ;a};u“ :sfOk, Od]n, kmf]gdf s'/fsfgL x'g] x'gfn] Tolt 7"nf] Dof6/ t xf]Og, t}klg clnslt ;lhnf] x'G5 ls eGg] cfzf xf], x]/f} .

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gf}nf] nflu/fv]sf] 5 . bz jif{sf] cjlwdf o:tf] slxn] klg ePsf] lyPg . Pgcf/Pgsf] d'Vo kf“r kbdf r'lgg' eg]sf] ;fgf] pknAwL xf]Og . To;}n] cfkm}nfO{ clnslt crDd nflu/fv]sf] 5 .

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dnfO{ x]b{} hfbf cln w]/} 7"nf] g} lhDd]jf/L cfof] eGg] nfu]sf] 5 . dlxnfx?sf] d'2f dfq} x]b{} cfPsf] lyP“, ca ;du| Pgcf/Pgsf] d'2f x]gk{' g]{ ePsf] 5 . dflyNnf] kf]lh;g ePsf] x'gfn] dlxnf dfq} eg]/ ePg n}lËs ;Gt'ng ldnfpg]lt/ klg hfg'kg]{ xf] ls eGg] nfu]sf] 5 .

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s;}sf] klg Kofgndf d lyO“g . tkfO{n + ] x]ge{' Psf] lyof] eg] Kofgnsf] lni6df d]/f] gfd kl5 dfq} e]6s ] f] lyP“ . o;n] ubf{ dnfO{ clnslt 8/ rfxL nfu]sf] lyof] . Kofgnsf] lni6df d]/f] gfd b]vk] l5 d}n] lgjf{rg ;ldltdf ph'/L ;d]t u/]sf] lyP“ . lgjf{rg} vf/]h ug'k{ 5{ eg]/ ;d]t d plk|mPsf] lyP“ . d;“u clxn] klg 5 Tof] lrGx . cWoIfsf] Kofgndf Toxf lrGx nufPsf] /fd;L v/]n lyof] . d}n] pxfnfO{ ;f]Wbf pxfn] klg s'g} Kofgndf lyPg s:n]

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t/, of] r'gfjdf /fhgLlt k|efj klg /fd|} b]lvof] lg t <

x/]s r'gfjdf b]lvPsf] 5 . uPsf] r'gfjdf lyPg / < slt b]lvPsf] lyof], slt 5f]lkPsf] lyof] Tolt dfq} km/s xf] . ljutsf] r'gfjdf klg ToxL elgPsf] lyof], yf]8f jx't b]lvPsf] lyof] . To;kl5 To;n] Pg;L;Lx¿df s'xfpg yfNof], To;kl5 clxn] cfP/ cfO;L;Ldf cln a9L b]lvof] . d}n] klg lkmn u/] . dnfO{ ;fx|} g/fd|f] nfUof] . Pp6f dlxnfnfO{ x/fp5g\ ls, of] /fhgLlts k|efjdf eGg] nfu]sf] lyof] . Psflt/af6 Pdfn]sf ;dfg'kfltssf l6s6 kfPsfx?, csf]l{ t/ sf+u; ]| x'“ eGg]x? lyP . o;n] d h:tf] :jtGq x'gk' 5{ eGg]nfO{ l;Wofp5g\ ls eGg] 8/ nfu]sf] lyof] . ljr/f /fd;L d]/f] ;fyL x'gx' G' Yof], pxfnfO{ klg /fhgLlts bnsf] l6sf nfOlbPsf lyP . o;/L ug'x{ b' g}

eGg] d]/f] dt xf] . tkfO{+ ;Ifd x'gx' G' 5, sfd ug'e{ Psf] 5 eg] lsg /fhgLltsf] cf8 lng'k¥of] < /fhgLlt g} ug]{ ;'/ 5 eg] /fhgLlts bns} et[;:+ yfdf sfd u/] eOxfNof] lg .

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x]g; {' ;3fpg t s+u; ]| , dfcf]jfbL, Pdfn] ;a}n] ;3fP xf]nf . cflv/ ToxL hgtf xf] h;sf] s'g} g s'g} /fhgLlts cf:yf t x'G5 . t/ /fhgLlt rfxL leq Nofpg' ePg eGg] d]/f] egfO{ xf] . ;3fpgnfO{ s:n] ;3fof], x'g klg ;S5 gx'g klg ;S5 . eGg t Toxf Pp6f 7"n} dfG5] ;f]N6Ldf cfpg' eof] /], clg PshgfnfO{ lgsfNg nfpg' eof] /], csf]n { fO{ a;fpg nfpg' eof] /] elgof] . /fhgLlt1n] Pgcf/Pg rnfpg] x}g lg . pxfx?n] g]kfnsf] ljsf;df xfdL;“u ;xsfo{ ug]{ xf] .

tkfO{n+ ] JolQmut ?kdf s] of]hgf agfpg' ePsf] 5, r'gfjsf] nflu klg t tkfO{n+ ] s]xL Ph]G8f cl3 ;fg'e { Psf] lyof] xf]nf lg < ;fRr} eGg'xG' 5 eg] d}n] r'gfj lhTg eg]/ Ph]G8f agfPsf] lyOg\ . d Pp6} JolQm xf]nf h:n] Ph]G8f glnsg} r'gfj lhTof] . lsgeg] d PS;gdf ljZjf; u5' { . PS;gsf] nflu Ph]G8f rflxb}g . h;sf] w]/} Ph]G8f x'G5 To;n] sfd ug{ ;Sb}g .

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ub}g{  . lsgeg] Pgcf/Pg aRr} 5 . ev{/ t !) jif{sf] eof] .

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cjZo . tkfO{+ ci6]lnofs]f sGk|mG] ;df cfpg'eof] ls ePg, d}n] of] ljifodf 7"nf] cfjfh p7fPsf] lyP“ . d}n] eg]sf] lyP“– tkfO{x¿ u}/ sfg'gL sfd gug'; { eg]/ . lsgeg] g]kfnsf] /fhgLlt ug{ g]kfns} gful/s x'gk' 5{ . t/ xfdL ljb]zL kf;kf]6{ af]s/] g]kfnsf] /fhgLlt ug{ ldNb}g . g]kfnL kf;kf]6{ lnP/ a:g'ePsfx?n] ef]ln cfP/ /fhgLlt ug'5 { eg]/ /fhgLlt ubf{ l7s xf]nf . t/ ljb]zL kf;kf]6{ lnPsfn] g]kfnL /fhgLlt u5{ eg] To;n] rfxL x:tIf]k ul//fv]sf] 5 . Tof] g]kfnL x} g . xfdL dgsf] dfq} g]kfnL xf] . Tof] dgsf] g]kfnL xf] . dgdf g]kfnL kgf ePklg sfg'gn] lbb}g . Pgcf/PgPaf6 /fhgLltnfO{ cnu ug]{ d]/f] 7"nf] cleofg 5 . d cfkm"nfO{ klg 6f]kL gnfpg'; elglbPsf] 5' . ;a}sf] /fd|f] /fd|f] s'/f lnof] eg] ;femf x'G5 . To;}n] d ;a}nfO{ cfu|x u5'{ ;femf agFOlbg'; dnfO{, 6f]kL gnfOlbg'; cfkm\gf] kmfObfsf] nflu .

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b]lvof], dhfn] b]lvof] . d of] s'/f eGgnfO{ 8/fplbg . t/ dnfO{ yfxf lyPg . lxhf]sf] lbgdf d}n] ;fyL w|j' ;'jb] LnfO{ ;xof]u u/]sf] lyP . ;lrjdf pxf“sf] gfd d]/} d'vaf6 ;j{ky| d lnPsf] lyP“ . dnfO{ cf/f]k cfof], 3/af6 Pdfn]sf] ;]6} lnP/ cfO eg]/, dnfO{ Pdfn] eg] . To;kl5 k|lt1f clwsf/LnfO{ ;xof]u u/],+ ;a}n] sf+u;] | eg] . t/ d g t Pdfn] x', g t sf+u;] | jf g dfcf]jfbL g} . /fd|f] s'/f ;a}sf] lnp, g/fd|f] ;a}sf] 5f]8f} + . ci6]l« nofsf] klg /fd|f] s'/f lnp, g]kfnsf] klg /fd|f] s'/f lnp, ;sf/fTds ;f]rf} + .


lj=;+ @)&) sflQs ! — !$

17

18 - 31 October, 2013

gof“ jif{ g]kfn ;+jt\ !!#$ ljZjdf k|rlnt ;+jtx? dWo] clwsf+z ;+jtx? s'g} wd{, wflds{ g]tf jf zf;sx?sf] gfddf k|rngdf NofOPsf 5g\ . rGb|dfgs kfqf]df cfwfl/t g]kfn ;+jt ljZjsf] Ps dfq o:tf] ;+jt xf] h'g b]zsf] gfddf k|rngdf NofOPsf] 5 . g]kfndf cToGt x;f]N{ nf;sf ;fy dgfOg] rf8{kj{ dWo]sf] Ps lbkfjnLsf] /dfOnf] kj{sf aLr g]kfn ;+jt !!#$ z'ef/De x'g uO/x]sf] 5 . plxn] g]kfnsf Pshgf Hof]ltÈn] sf7df8f}+ lji0F'dlt gbLsf] ;xfos gbL nv'lty{af6 ljz]È dGqf]rf/0F ;lxt dWo/ftdf lgsflnPsf] afn'jf laxfg ;'gdf kl/0Ft x'G5 egL kQf nufP 5g\ . pgn] of] s'/f /fhfnfO{ atfP kl5 /fhfn] ;f]lx cg';f/ dWo/ftdf nv'lty{af6 afn'jf Nofpg HofdLx¿nfO{ v6fP5g\ . dWo/ftdf HofdLx?n] dGq h:tf] nfUg] cgf}7f] efvf kmnfSb} afn'jf lgsfn]/ af]/fdf eg{ nfu]sf] s'/f nv'lty{ lsgf/df ;f}r ug{ lg:s]sf Pshgf :yfgLo jfl;Gbf z+vw/ ;fVjfn] b]v/] To; af/] ;f]wk'5 u/]5g\ . dWo/ftdf afn'jf lng cfpg'sf] ljz]È sf/0F af/] cgle1 HofdLx¿n] xfdL /fhfsf] cfb]zn] afn'jf lng cfPsf] egL atfP 5g\ . /fhfn] dWo/ftdf afn'jf lng k7fpg'df ljz]È sf/0F x'g ;S5 eGg] 7fgL lh1f;' z+vw/ ;fVjfn] d ltdLx?nfO{ rflxg] hlt Hofnf lbG5' . afn'jfsf] of] v]k d]/f] 3/df 5f]8g\ ," csf]{ v]k /fhf sxf“ n}hfg" eg] 5g\ . bf]xf]/f] Hofnf kfpg] eP kl5 ;f]´f HofdLx?n] klg To;} u/]5g\ . laxfg ;vf/} aflx/ lg:sg nfu]sf

z+vw/ ;fVjfn] 3/sf] l5+8Ldf /fv]sf] afn'jf ;'gdf kl/0Ft ePsf] kfP5g\ . o;l/ cs:dft /ftf/ft wgL ag]sf z+vw/ ;fVjfn] hglxtsf/L sfd ug]{ p2]Zon] To; a]nf C0Fdf 8'as ] f k|hfx?sf] ;Dk"0F{ C0F ltl/lbg] / pgsf] o; k'gLt sfdnfO{ cd/Tj k|bfg ug{ /fHon] b]zsf] gfddf gof“ ;+jt rnfpg kg]{ zt{ ;lxt /fhf /f3jb]j ;dÔ lgj]bg u/]5g\ . /fhfn] pgsf] lgj]bg :jLsf/ u/L dfgb]j ;+jt #)$ k"/f ePsf] ef]lnkN6 -cyf{t O{=;+= **!_ ltxf/sf] Dxk'hf -cyf{t uf]jw{g k"hf_ sf] lbgb]lv nfu' x'g] u/L rGb|dfgs kfqf]df cfwfl/t g]kfn ;+jt k|rngdf NofOPsf] 3f]È0Ff u/]5g\ . o;l/ b]zsf] gfdaf6 rnfOPsf] ljZjsf] Ps dfq

;+jt g]kfn ;+jtsf] k|fb'ef{j ePsf] lsDabGtL 5 . ax';V+ os g]kfnLx¿ wflds{, ;f“:s[lts, ;fdflhs tyf hGdb]lv d[To'kl5 ;d]tsf] sfo{df g]kfn ;+jt cÔ'0F / cleGg ?kn] uf“l;Psf] 5 . aRrfsf kf:gLsf ;fOtx?, ljjfx tyf a|tjGwsf ;fOtx? g]kfn ;+jtsf] ltly adf]lhd to ul/G5g\ . d[t k'vf{sf gfddf ul/g] >f4, tk{0F, kL08kfgL ck{0F ug]{ sfo{x¿ g]kfn ;+jts} ltlysf] cfwf/df ul/G5g\ . ;fpg] ;+qmflGt, df3] ;+qmflGt h:tf s]lx ckjfbnfO{ 5f]8/] ;+:s[ltsf wgL xfdL g]kfnLsf c;+Vo rf8{kj{x? g]kfn ;+jts} ltly cg';f/ dgfOG5g\ .

DxMk"hf g]jf/ ;d'bfon] g]kfn ;+jt cg';f/sf] gof“ jif{s} klxnf] lbg DxMk"hf dgfpg] u5{g \ . cfTdf ;Gt'i6 eP b]jtf v'zL x'G5g\ / ;a} sfd kmlnkmfk x'G5 eGg] ljZjf;sf ;fy DxM k"hf ul/G5 . kl/jf/df d'nLn] kl/jf/sf ;a} ;b:ox?sf] DxM cyf{t zl//sf] k'hf u/L xf“; jf s'v/' fsf] km'n ;u'g ck{0F ul/G5 . o; kj{df kl/jf/df cGg k|fzg ;+:sf/ ;lsPsf afnaflnsf b]lv ;a}nfO{ ;Ddflgt ug]{ k|rng /x]sf]

5 . g]kfnL ;dfhdf DxMk"hf slxn]bl] v dgfpg yflnof] eGg] s'/fdf Oltxf;sf/ Pj+ ;+:s[ltljb\x¿aLr ljjfb /x] klg o;sf] ;f+:s[lts kÔ eg] lgs} dxTjk"0F{ /x]sf] 5 . dfgjhLjgsf nflu sNof0Fsf/L dflgg] kz'kÔL;lxt wg / j}ejsf] k"hf ug]{ k|rng 5 of] ;“u;“u} :jod dfgj hfltsf] ;d]t k"hf ug'k{ 5{ eGg] dfGotfsf cfwf/df DxMk"hf k|f/De ePsf] ;+:s[ltljbsf] egfO{ 5 .

Experience the taste of Himalaya at Gurkhas Brunswick

SAMPLE NIGHT

Just for per head

AT GURKHAS Every Monday & Tuesday Night

We Cater For All Occasions Including Birthdays, Anniversaries, Weddings, Catering etc.

EAT AS MUCH AS YOU CAN

for just $ 20 per head. More than 12 dishes to choose from. Soup, Entree, Varieties of dishes as a main courses, Sweets, Everything.

PLEASE COME AND JOIN US

Elegant Decor and cozy atmosphere, experience the taste of Himalaya

Add us on Facebook 'Gurkhas Brunswick' to find more about us and our offers.

Gurkhas Brunswick The place for Nepalese food

Licensed & BYO (bottled wine only)

414 Sydney Road, Brunswick, 3056 Tel: (03) 9387 4666 Web: www.gurkhas.com.au


18

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18 - 31 October, 2013

alnp8

Pgcf/PgP eg]sf] :jo+;j] L, ;fdflhs ;+:yf xf] d}n ] . /, t]GhL efO{;u“ d]/f] cflv/L k|ltikwf{ eof] . d]/f] lht x'gl] jlQs} d}n] of] lht d]/f] dfq} xf]Og pxfsf] klg xf] eg] + . o;sf] dtnj of] lht ;Dk"0f{ Pgcf/Pg ;fyLx¿sf] xf] . /, ;a}nfO{ ;d]6/] nfg] d]/f] k|oTg /x]g5 ]  . To;}n] Pstfdf d]/f] d'Vo kmf]s; /xg]5 . of] ;don] b]vfpg] s'/f xf] . xfdL o;kfnf nf]stflGqs k|lqmofdf uof},+ To;}n] Tof] k|lqmofnfO{ xfdLn] :jLsfg}{ k5{ . Tof] lgikIf k|lqmof xf] h;n] cem /fd|f] x'G5 ls † t/ of] xfdLdf lge{/ u5{, d'Vot xfd|f] g]tT[ jdf lge{/ u5{ .

ljut !) jif{df Pgcf/Pgx¿n] ukm} dfq lbP sfd u/]g elgG5 lg <

z]if 3n], Pgcf/PgP cWoIf stf/sf g]kfnL sfdbf/sf] ljifodf xfn} uflh{ogdf ;dfrf/ lg:Sof], o;n] ;DaGwLt b]znfO{ 7"nf] bafa l;h{gf ePsf] 5 . o;}sf] nflu eg]/ tTsfn /fxtsf] nflu xfd|ft] km{af6 Pp6f 5'§} ;dlk{t sf]if v8f u/f}+ eGg] d]/f] wf/0ff xf] . cGttM u}/ cfjfl;o g]kfnL ;+3sf] cWoIf kbdf r'lgg ;kmn x'ge ' of], ca s;/L cufl8 a9\g] ;f]r agfpg' ePsf] 5 <

ca rflx“ sfd ug]{ cj;/ kfPsf] 5' . ca d d}n] cfkm\gf] 3f]if0ffkqdf h'g k|ltj4tf hgfPsf] 5' To;nfO{ sfof{Gjog ug{ PS;g Knfg agfP/ cl3 a9\g] 5' . cNksflng, dWosflng / bL3{sflng of]hgf agfpg] ;f]r agfPsf] 5' . /, of] of]hgf tof/ kfbf{ d cfkm\gf] l6d;“u ;Nnfx ug]5 {  ' . lsgeg] d l6djs{df ljZjf; ug]{ dfG5] x' . olt dfq} xf]Og, Pgcf/PgP clwj]zgsf] bf}/fgdf d}n] g3'ds ] f d'Vo d'Vo b]zx?df k'Ug] ;f]r klg agfPsf] 5' . lt b]zx?df k'u/] ;fyLx?sf] ;'emfj lnP/ casf] b'O{ jif{df s] ug'k{ 5{ To;df nfUg]5 ' . xfd|f] sfo{sfn ;ls;s]kl5 klg xfdLn] agfPsf] of]hgfn] lg/Gt/tf kfcf]; eGg] rfxgf 5 . To:t} d}n] ^ dlxgfleq xfd|f] ;+:yfsf] j}wflgs btf{ u5'{ eg]sf] lyP t/ Tof] sfd d]/f] sfo{sfn

;'? x'g' k"j{ g} eof] . of] Pp6f uf}/jsf] s'/f xf] . / d]/f] nflu Pp6f af]g; eof] . xfd|f] k|df0fkqdf 7]ufgf g]kfn pBf]u afl0fHo dxf;+3 6]s' eg]/ n]lvPsf] 5 . /, ca Tof] 7]ufgf kl/jt{g ug]{ d]/f] ;f]rfO{ ag]sf] 5 . ca Pgcf/PgPsf] cfkm\g} clkm; ejg agfpg] . clnslt kmG8 sn]S;g klg eP/ a;]sf] 5 . ca cjZo klg ejg agfpg]lt/ nfUg] 5' . o;df km]l/ cy{s} s'/f cfp5 . d]/f] sfo{sfn rflx+ cy}{ cy{sf] x'G5 ls h:tf] 5 . w]/} g} k};f rflxg] h:tf] b]lvPsf] 5 -xf;f]_ .

Pgcf/Pgsf] Oltxf;df klxnf] k6s r'gfjL k|ltikwf{af6 cWoIf r'lgPsf] 5, ;a}nfO{ ;d]6/] n}hfg] of]hgf s] 5 < d]/f] 3f]if0ffkqsf] ;'?jftd} Pstf / ;dfj]lztf eg]sf] 5' . cWoIfsf nflu kf“r hgf ;fyLx¿aLr k|ltikwf{ ePsf] lyof] . tLghgf ;fyLx¿n] dnfO{ 5fl8lbg' eof] . of] s'/fnfO{ d}n] sb/ ug'k{ 5{, pxfx?nfO{ ;dfj]z ug{ ;Sg'k5{

;flRrs} sfd t eO/fv]s} 5 . PkmPg;L;LcfO{sf cWoIf ;'/h a}BhLsf cg';f/ Pgcf/Pgx¿n] ljut !) jif{df #) ca{ ?k}of“ a/fa/sf] nufgL ul/;s]sf 5g\ . of] ;To xf] eGg] nfU5 . lj:tf/} afd] ;b}{ u/]sf] xfd|f] ;+:yfn] olt ug'{ klg 7"nf] pknAwL xf] eGg] nfU5 . oxfx¿ cfkm} b]z ljb]zdf hfg'ePsf] 5, b]Vg'ePsf] 5, xfdLx¿ cem}klg cfkm\gf] hLjg lgjf{x ug]{ k|lqmofd} 5f} + . kl5Nnf] ;dodf cfP/ @–$ hgf clnslt ;kmn x“b' } uPsf x'g \ . t/ ;Defjgf cjZo klg w]/} 5 . To;nfO{ x]//] xfdL cl3 a9\g] xf] . t/ klg cem} ca cfpg] t/ of] !%–@) jif{df Pgcf/PgPn] h'g lx;fjn] cl3 a9f]; eGg] ck]Iff ul/Psf] 5, Tof] k'/f x'g ;S5 h:tf] nfUb}g  . t/ af}l4s ?kdf ;Lk / 1fg t cjZo klg xfdL;“u w]/} 5 . To;nfO{ g]kfndf Nofpg xfdLn] ;Sg'k5{ . Ps]8d] Ls, k|fk] m];gn ;fyLx¿nfO{ of] ;+:yfdf a9LeGbf a9L ;xefuL u/fpg ;Sg'k5{ h:tf] nfU5 .

vf8L d'ns ' df g]kfnLx?n] ef]lu/x]sf] ;d:of ;Daf]wg ug{ Pgcf/PgPn] rf;f] lbPg eGg] u'gf;f] 5, tkfO{n+ ] cfkm\gf] 3f]if0ffkqdf vf8L d'ns ' df sfdbf/sf ?kdf /x]sf g]kfnLx¿nfO{ nlIft u/L sNof0fsf/L sf]if v8f ug]{ eGg'ePsf] 5, Tof] rflx“ s;/L ug'x{ G' 5 <

s;/L ug]{ eGg]af/]df xfd|f ;fyLx¿aLr a}7s a;]/ lgisif{ lgsfN5f} + . Tof] sf]ifnfO{ s;/L ;~rfng ug],{ ;Defljt ?kdf slt 6fOd k|md] leq slt sn]S;g ug{ ;lsG5, s'g ;|ft] af6 xfdLn] ;+sng ug]{ eGg]af/]df ca 5nkmn u5' { . sG;]K6 / d ug{ ;S5' eGg] b[9tf d}n] /flv;s] . g;Sg] eP d}n] 3f]if0ffkqdf Tof] k|ltj4tf hgfpg] lyOg . To;sf] ;'?jft lgs6 eljiod} x'g5 ] , x'g;S5 of] xKtfleq} . slx+af6 ;'? t ug'k{ ¥of] lg . d}n] g]tT[ j lnO;s]+

d]/f] sfo{sfn rflx+ cy}{ cy{sf] x'G5 ls h:tf] 5 . w]/} g} k};f rflxg] h:tf] b]lvPsf] 5 . kl5 To;sf] ;'?jft cjZo klg d}n] g} ug'k{ 5{ .

vf8L d'ns ' df g]kfnL sfdbf/sf] cj:yf bolgo 5, Tof] d'2fnfO{ Pgcf/Pgn] kmf]s; u5{ ls ub}g{ , cfufdL lbgdf <

o;df Pgcf/PgPsf] kmf]s; eO/fv]s} 5 . o;df lg/Gt/tf x'g] g} 5 . of] Pp6f bL3{sflng ;d:of xf] . ha b]zdf cfly{s ljsf; x'bg} , o'jf efO{jlxgLx¿ cNk lzlIft cj:yfd} ljb]zdf /f]huf/Lsf nflu hfg'kg]{ cj:yf /lx/xG5 . Pgcf/PgP g} o;sf] d'Vo arfpstf{ xf] eg]/ tkfO{+ o:tf] ck]Iff rflx“ g/fVg'; . lsgeg] xfdL;“u ;Lldt ;|ft] ;fwg 5 . o;df d'Vo e"ldsf sfdbf/ k7fpg] / sfdbf/ lng] b]zsf ;/sf/s} x'G5 . xfd|f] sfd eg]sf] o;df ;xhstf{sf] xf] . h:tf], cGt/f{li6«o Ph]G;L, cfOPncf] egf} pgLx?;“u xfdLn] nljË ug]{ xf] . h:tf] stf/sf g]kfnL sfdbf/sf] ljifodf xfn} uflh{ogdf ;dfrf/ lg:Sof], o;n] ;DaGwLt b]znfO{ 7"nf] bafa l;h{gf ePsf] 5 . o;}sf] nflu eg]/ tTsfn /fxtsf] nflu xfd|ft] km{af6 Pp6f 5'§} ;dlk{t sf]if v8f u/f}+ eGg] d]/f] wf/0ff xf] .

Pgcf/Pg On]S;g cleofgsf] bf}/fgdf tkfO{n] Pgcf/PgPdf /fhgLlts k|efj x'gx' b“' g} eGg]df hf]8 lbPsf] kfOPsf] lyof], t/ of] r'gfjsf] bf}/fgdf tkfO{nfO{ sf+u;]| / Pdfcf]jfbL kf6L{n] ;kf]6{ u/] /] lg, o;df tkfO{s + f] egfO{ s] 5 <

d]/f] lht s'g} /fhgLlts bnn] lbnfPsf] lht xf]Og . ljutsf lbgx¿df d}n] h;/L @%–@^ b]zdf uP/ Pgcf/Pg ;fyLx¿;“u e]6+] To;sf] k|ltkmn xf] eGg] nfU5 . ;fyLx¿n] lbPsf] ;Nnfx ;'Gg] k|lqmof g} d]/f] alnof] kIf lyof] . To;df s;}n] s]xL ug{ ;Sg] cj:yf lyPg . ddf Tof] cfTdan lyof] . To;}n] dnfO{ nfU5 of] cfp6sd rfxL pxfx?sf] EjfO; xf], pxfx?sf] rfxgf xf] . t/ ca sl/a * ;o hgf ef]6;{x?df ljleGg lsl;dsf] /fhgLlts bnsf] ljrf/df cf:yf /fVg] t eOxfN5g\ . t/, d s'g} /fhgLlts bndf cfj4 ePsf] dfG5] xf]Og . d Pp6f ci6«l] nog gful/s xf] . /, Pgcf/PgP /fhgLlteGbf dfly x'gk' 5{ eGb} cfPsf] 5' . dnfO{ nfU5 of] k|lqmofaf6 cfh oxf cfOk'Ubfv]/L To;df s'g} klg bfu nfUof h:tf]

nfUb}g . t/ ;a}sf] ;xof]u rflxG5 eg]/ d}n] /fhgLlts bnsf g]tfx?sf]df Pk|fr ] rfxL u/]sf] lyP . lsgeg] ef]ln h'g;'s} g]tf;“u klg d}n] sfd ug'k{ 5{, ;+:yf / g]kfnLsf] lxtsf nflu . d]/f] clxn] klg ToxL cj:yf 5, ef]ln klg ToxL cj:yf /xg]5 .

g]kfnsf] k|ltikwL{ Ifdtf ePsf] If]qdf ljb]zL nufgL j[l4 ug{ oxfsf] e"ldsf s:tf] x'G5 <

%–^ jif{sf] d]/f] cg'ejdf nufgL d}qL gLlt Nofpg] sfd xf] . t/ lj8Dagf eGg'k5{ xfd|f] g]kfndf ePsf] km/]g 6]Sgf]nf]hL 6«fG;km/ PS6 h'g 5 Tof] !((@ sf] 5 . Tolt k'/fgf] P]gaf6 xfdLn] s;/L sfd ug{ ;S5f}+ < Tof] lvof nfu]/ vQd eO;s]sf] 5 . t/ Tof] gLltd} dfq nufgL leq\ofpg] s'/f lge{/ 5}g . g]kfnsf] ;/sf/, dGqL, sd{rf/L cflbsf] thaLhdf klg lge{/ 5 . P]g Psflt/ 5 eg] xfdLn] sfd ug'k{ bf{sf] cK7\of/f csf]l{ t/ 5 . cyf{t\ Anfs PG8 JxfO6 gLlt 5}g . clxn] klg gof“ gLlt d:of}bf x'b5 } elgb}5 . To;}n] klxnf] s'/f eg]sf] o;df ;/sf/sf] :ki6 gLlt x'gk' 5{ . csf]{ sd{rf/Lx¿sf] Jojxf/ klg cg'sn ' 5}g . d}n] km]; u/]sf] rflx“ oxL xf] . d}n] g]kfndf &)–*) ldlnog 8n/sf] of]hgf NofO/fv]sf] 5', t/ To; cg'sn ' sf] jftfj/0f d}n] kfO“g . To;}n] d}n] ci6]l« not nufgLstf{nfO{ Nofpg] ;do clxn] eO;s]sf] 5 h:tf] nfUb}g . klxn] xfdL cfkm}n] ;'? ug'k{ 5{ . xfdL ;kmn eO;s]kl5 clg ljb]zLnfO{ cfslif{t ug{ ;S5f} + . / ljb]zLnfO{ g]kfndf Nofpg HjfOG6 e]Gr/ g} a]i6 x'G5 . lsgeg] g]kfndf l8lnË ug{ ljb]zLn] ;Sg] jftfj/0f 5}g, nf]sn kf6g{/ rflxG5 . nf]sn kf6g{/ aGg ljZjlgotf xfl;n ug'k{ 5{ .

/]ld6]G;nfO{ pTkfbgd'ns If]qdf nufpg] s] of]hgf 5 <

Pp6f s'/f s] :ki6 x'g h?/L 5 eg] Pgcf/PgP eg]sf] :jo+;j] L, ;fdflhs ;+:yf xf] . ;fdflhs k|fh ] S] 6x¿ jfx]s Joj;flos of]hgf lnP/ o;n] lx8\bg}  . t/ o;n] d~r k|bfg u5{ . nufgL eGg] s'/f JolQmsf] OR5fsf] s'/f xf] . t/, xfdLn] jftfj/0f agfOlbg] xf], df]lanfOh ug]{ s'/f xf] . h:tf] xfd|f] ;fd'lxs nufgL ;+sng eO/fv]sf] 5 . To;n] klAns sDkgLsf] klxrfg kfO;Sof] . t/ of] s'/f :ki6 x'gk' 5{ ls Pgcf/PgPn] nufgL ub}g{  .

– k|:t'tLM ljgo b]jsf]6f

Mobile Phone Repair / Unlock Water Damage & Laptops Repair Low price Quick service Skilled technicians High quality spare parts Wide range of repair services Years of experience

164 BARKLY ST, FOOTSCRAY 3011

Sabin: 0425 334 482, 9077 4951


dgf]/+hg alnp8 SofG;/ kLl8tnfO{ lk|os + fsf] %) nfv ;xof]u

alnp8sf cleg]qLx? clegodf h;/L cuf8L b]vLPsf 5g\, ;fdflhs ;]jfdf klg plQs} ;lqmo eO/x]sf 5g\ . o;sf] kl5Nnf] pbfx/0F ag]sL l5g\, cleg]qL lk|o+sf rf]k8f . alnp8df b];L un{ pkgfdn] kl/lrt lk|o+sfn] SofG;/ kLl8tsf nflu %) nfv ef? ;xof]u u/]sL l5g\ . pgn] SofG;/ kLl8tsf] pkrf/sf] nflu lgdf{0F eO/x]sf] c:ktfnnfO{ pQm /sd ;xof]u u/]sL x'g\ . lk|o+sfn] /sd cfkm\gf lktf 8f= czf]ssf] ;D´gfdf bfg u/]sL x'g\ . lk|o+sfn] ;xof]u u/]kl5 c:ktfnsf] SofG;/ kLl8t pkrf/ jf8{sf] gfdg} c;f]s rf]k8fsf] gfdaf6 /flvg] ePsf] 5 . c;f]ssf] s]xL dlxgf klxn] SofG;/sf] sf/0Fn] lgwg ePsf] lyof] . lk|o+sf clegtL ax'k|ltlÔt rnlrq …lqm; #Ú gf]e]Da/ ! df l/lnh x'“b}5 .

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lj=;+ @)&) sflQs ! — !$

18 - 31 October, 2013

19

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• lkknaf]6

;+jfbbftf ———

g]kfndf olta]nf ;+ljwfg;ef efu b'Os { f] lgjf{rg x'g uO/x]sf] 5 . r'gfjnfO{ lnP/ s]xL lbg klxn] bnx¿sf] kf6L{ sfof{nodf sfo{stf{x¿sf] tftL g} nfUof]  . of] tfltdf g]kfnsf s]xL uGodfGo snfsf/x? klg pkl:yt lyP . ljz]ifu/L gflosf /]vf yfkf / gfos e'jg s];L pDd]bjf/ aGg] bf}8df hd]/} nfu]sf lyP . t/ cGTodf pgLx¿sf] hLjgdf g]kfnL pvfg …lx:; a'9L lv:; bf“tÚ eGg] pvfg rl/tfy{ x'g k'us ] f] 5 . lgs} rrf{df cfPkl5 kf6L{n] b'a} snfsf/nfO{ l6s6 t lbof] t/ b'as } f] l6s6 clGtd ;dodf vf]l;g k'Uof] . cj;/jfbL rl/qsf e'jgnfO{ g]skf Pdfn]n] / /]vfnfO{ PsLs[t dfcf]jfbLn] l6s6 k|ToIftkm{sf] pDd]bjf/ aGg l6s6 lbPsf] lyof] . t/, hgtfsf] snfsf/af6 s'g} kf6L{sf] sfo{stf{ ag]sf oL b'On { ] cGTodf g/fd|F] wf]sf vfg' k/]sf] 5 . g]skf Pdfn]n] e'jgnfO{ sf7df8f}+ Ô]q gDa/ ! sf] pDd]bjf/ agfpg] cf}krfl/s lg0f{o u/]sf] lyof] . t/ e'jgnfO{ l6s6 lbPsf] lj/f]wdf Ô]qLo ;efklt efg'eQm l3ld/], pkfWoÔ s[i0F v/]nnufot @ ( hgf g]tfn] Ô]qLo ;ldltaf6} /fhLgfdf lbP . pgLx¿n] Ô]qLo kf6L{ sfof{nodf tfnfaGbL ug],{ k|ToÔdf kf6L{n] agfPsf] pDd]bjf/nfO{

ef]6 gxfNg]nufotsf cfGbf]ngsf sfo{qmd ;'? u/]kl5 @$ 306f glaTb} e'jgsf] l6s6 pN6\ofpg Pdfn] ;+;bLo ljefu afWo eof] . @)^& ;fndf Pdfn] k|jz ] u/]sf e'jg l6s6 gkfpg] ePkl5 s]xL lbgcufl8 /fk|kf g]kfn k|jz ] ug]{ tof/Ldf lyP . t/ clGtd ;dodf aNv'af6 l6s6 kfpg] ;"rgf k'uk] l5 pgL 5ftL b'vs ] f] axfgfdf /fk|kf g]kfnn] cfof]hgf u/]sf] :jfut sfo{qmddf g} uPgg\ . a? aNv' k'u/] …d Pdfn]d} k|lta4 5'Ú eg]/ g]tfnfO{ v';L agfpg] k|of; u/] + . t/ pgsf] of] Jojxf/n] g]tf v';L eP klg Pdfn]sf z'eR] 5's tyf :yfgLo sfo{stf{sf] dg b'vfPsf] lyof] . ;f]xL sf/0f pgLx¿n] e'jgnfO{ cj;/jfbLsf] laNnf le/fP/ lj/f]w u/] . ;f]xL sf/0f pgsf] l6s6 /2 u/]/ sf7df8f}–+ ! df ljBf Gof}kfg]nfO{ pDd]bjf/ agfpg aNv' afWo eof] . e'jgsf] of] /fhgLlts ljrng / cs{d0o Jojxf/n] pgsf] km\ofg qm]h x\jfQ} cf]/fnf] nfUg] cg'dfg ul/Psf] 5 . ptf, Pdfn]n] e'jgsf] l6s6 vf];s ] } lbg PsLs[t g]skf dfcf]jfbLn] klg /]vfnfO{ pDd]bjf/sf] ;"rLaf6 x6fpg' k¥of] . k;f{ Ô]q gDa/ ! af6 l;kmfl/;df k/]sL /]vfnfO{ x6fpg'sf] sf/0f eg] e'jgsf] h:tf] sfo{stf{sf] lj/f]w eg] xf]Og .

/]vf o:tL pDd]bj/sL cfsf+IfL lgl:sg h:sf] dtbftf ;"rLdf gfd} /x]g5g\ . ^ dlxgf cl3b]lv r'gfj n8\g] ;'/ s;]sL /]vfn] dtbtf ;"rLdf eg] cfkm\gf] gfd} btf{ u/fPsL /x]g5 . cflv/df kf6L{sf] rfxgf x'b“ f x'b“ } klg pgsf] gfd pDd]bjf/sf] ;"rLaf6 x6fpg Pdfcf]jfbL afWo eof] . /]vfsf] of] xs{tn] pgsf] af}l4s :t/ slt /x]5 eGg] ;d]t pbfËf] ePsf] 5 . Pp6f pDd]bjf/ aGg rfxg] JolQmn] dtbftf ;"rLdf gfd r9fpg ;d]t Wofg glbPsf] g]kfnsf] /fhgLlts Oltxf;df ;Dejt of] klxnf] k6s g} xf]nf . /]vfn] uPsf] h]7df Pdfcf]jfbL cWoIf k|r08sf] xftaf6 6Lsf nufP/ kf6L{ k|jz ] u/]sL lyOg\ . kf6L{af6 klg pgnfO{ pDd]bjf/ agfpg] tof/L ul/of] . t/ pgs} sf/0f kf6L{ cfkm}+ nlHht eP/ l6s6 vf]:g afWo eof] . t/ olt x'b“ f klg /]vfsf] b':;fx;nfO{ eg] dfGg} kg]{ ePsf] 5 . pgn] dtbftf ;"rLdf cfkm\gf] gfd gx'gd' f lgjf{rg cfof]u bf]ifL ePsf] cleJolQm lbPsL l5g\ . km];a's, l6\j6/h:tf ;fdflhs ;~hfndf /]vfsf] cleJolQmnfO{ …gfRg ghfGg], cf“ug 6]8f]Ú eg]/ lgs} lvNnL p7fOPsf] 5 .

lkmNd gkmn]kl5 t/sf/L kmnfp“b} • lkknaf]6

lsª ckm /f]dfG; zfx?v vfg / alnp8sf gof“ ;'k/:6f/sf] ?kdf VoftL sdfO/x]sf /0FjL/ sk'/aLr le8Gt x'g] ePsf] 5 . kl5Nnf] ;do aS; clkm;df sdfn ul//x]sf oL b'O{ gfossf] gof“ rnlrq Ps;fy l/lnh x'g] ;Defjgf a9]/ uPsf] ef/tLo ;~rf/dfWodx¿n] hgfPsf 5g\ . zfx?vsf] …x\ofKkL Go" Oo/Ú / /0FjL/sf] …hUuf hf;';Ú ;g\ @)!$ df Ps} lbg l/lnh x'g] atfOPsf] 5 . o;cl3 ;g\ @))& df zfx?vsf] …cf]d zflGt cf]dÚ / /0FjL/sf] 8]Ao' d"le …;fjl/ofÚ Ps;fy l/lnh ePsf] lyof] . h;df zfx?vn] afhL df/]sf lyP . ;g\ @)!$ sf] km]l:6e jLsP08df km/fx vfg lgb]l{ zt …x\ofKkL Go" Oo/Ú / cg'/fu a;' lgb]l{ zt …hUuf hf;';Údf l/lnh x'g] t/v/df 5g\ . a;'n] csf]{ jÈ{sf] ;]K6]Da/;Dd …hUuf hf;';Ú l/lnh ug]{ 3f]È0Ff ul/;s]sf 5g\ eg] km/fx klg Tolx 8]6df l/lnh ug]{ ;'/df /x]sf] atfOPsf] 5 . olb Ps};fy b'O{ rnlrq l/lnh eP zfx?v / /0FjL/sf] :6f/ kfj/sf] k/LÔf x'g] ef/tLo ;~rf/dfWodx?n] hgfPsf] 5 .

;+jfbbftf ———

g]kfnL rnlrqdf ;]S;df pbf/ ljrf/ /fVg] gflosfx¿sf] ;"rL tof/ kfg]{ xf] eg] nfd} x'G5 . t/, of] ;"rLdf /x]sfx¿ dWo] ;Dejt klxnf] gDa/df cfp“l5g\ ljlgtf a/fn . pgn] …rknL xfO6Údf u/]sf] clegon] pgnfO{ ;]S;df pbf/ ljrf/ /fVg] gflosfsf] kl/ro lbof] . t/ log} ljlgtf cfhsn lkmNd 5f8]/ t/sf/L v]tLlt/ nfu]sL l5g\ . lkmNd h:tf] UNofd/ lkmN8af6 PSsf;L pgL lsg v]tdf k'lug\ < w]/s } f] dgdf sf}tx' ntf p7]sf] 5 . of] sf}tx' ntfnfO{ ljlgtfn] lgs} kl5 d]6fpg] k|of; ul/g\ . klxnf] s'/f t ljlgtfnfO{ lhGbuLdf cfpg] ljleGg kl/jt{gsf] bf}/fg cfkm" s[lÈ k]zfdf xf]ldPsf] h:tf] nfUbf]/x]5 . …nfOkmdf cfpg] ljleGg kl/jt{g h:t} clxn] d]/f] s[Ès aGg] ;do cfPsf] /x]5,Ú pgn] xfn} Ps cgnfOgnfO{ lbPsf] cGtjf{tf{df eg]sL l5g\, …h'g dnfO{ Pp6f :k|Lr'cn hgL{ -cfWoflds ofqf_ h:tf] nflu/x]sf] 5 . lgs} rfldª{ lkmn ul//x]sf] 5' .Ú ljlgtfn] s[lÈ k]zf c+ufNg'sf] bf];f| ] / dxTjk"0F{ sf/0FrfxL“ pgnfO{ s[lÈ k]zfdf ;+nUg ls;fgx?k|lt /flvg] x]osf] b[il6sf]0F lrTt a'´s ] f] /x]g5 . h'g b]zsf *! k|ltzt gful/s s[lÈ k]zfdf ;+nUg 5g\ pgLx?nfO{ g} cfb/, ;Ddfg gug'{ cGofok"0F{ ePsf] pgsf] 7x/ 5 . …s[lÈdf sfd ug]n { fO{ x]osf] b[li6n] x]l/G5 t/ Tof] unt xf] . hasL xfdL s[lÈ k|wfg b]zdf a:5f} + . b]z

ljsf;df ;a}eGbf a9L of]ubfg pxf“x?s} x'G5 . To;}n] dnfO{ s[lÈ klg ;Ddfghgs k]zf xf] eg]/ k|dfl0Ft ug'5 { Ú, pgn] cfkm\gf] gof“ sfdaf/] elgg\ . b]zelQmsf] efjgf hufpg klg ;Dk"0{ F g]kfnL s'g} g s'g} ?kdf slÈ k]zfdf nfUg' kg]{ pgsf] egfO{ 5 .

t/, pgn] h] h:tf] ePklg g]kfnL lkmNd If]qdf eg] pgL s[lifdf nfUg'sf] ljleGg sf/0fx¿ atfOg] ul/G5 . klxnf] t pgn] lkmNd gkfP/} o;f] u/]sf] eGg]x¿ w]/} 5g\ . klxnf] lkmNdd} ;a}yf]s b]vfO{ ;s]kl5 ca b]vfpg af“sL s]xL gePsfn] a}slNks k]zflt/ uPsf] w]/s } f] a'emfO{ 5 .


20

lj=;+ @)&) sflQs ! — !$

dgsf s'/f

18 - 31 October, 2013

Timeline HIT

;+emgfdf bz}+

cfh ef]nL dfG5]x?sf] tfn b]v/] crDd nfU5 . km];a's vf]Nof] eg] ;G8] dlg{ª ne o' dfq z]o/ u/]sf] x'G5 . 7"nf 7"nf snfsf/ km];a's k]hdf xhf/f}+ nfO{s kfPsf x'G5g\ . pgLx?n] stf/df ePsf] g]kfnL sfdbf/sf] zf]if0faf/] s]xL zAb n]lvlbPdfq klg xhf/f}+ ;Dd cfjfh ag]/ k'Ug] lyof] . dfG5] dl//x]sf] t s;}nfO{ jf:tf g} 5}g .

lkª\ v]Ng] / ´+8L–a'hf{ v]Ng]sf] eL8 yfdL g;Sg' . nf} † Ps sf] b'O,{ k/] dflns gk/] v]nsf] dHhf eGb} kmnfSg]x?sf] ´'08df l5/] d klg . k};f lhTg] nf]edf v]Nbf–v]Nbf /ft kl/ ;Sof] lhltPnf eGof] ´g\ lbg e/ l6sf nufP/ hDdf k/]sf] k};f lg hfg yfNof] . vNtLdf !),@) ?lkof“ af“sL x'b“ f u?ª\uf] dg agfP/ 3/ lt/ nfu] .

• s'zd' du/ bz}+ eGg] lalQs} s]6f–s]6L x'b“ fsf] bz}+ w]/} ofb cfp+5 . :s'n labf x'g' cuf8L g} xfdL ;fyL–efO{ ldn]/ bz}+ cfpg] lbg uGb} cf}nf efRy]p . xftsf cDnfnfO{ ldnfO{ ldnfO{ bz}+ cfof], vfp“nf –lkp“nf, sxf“ kfpmnf, rf]/L Nofpnf, rf]g{' eGbf a? 5'66\ } a;'n “ f====cfdf–af n] xft b]vfp“b} eGg'xG' Yof], of] a'9L cDnf c? cDnfn] rf]//] vfd eg]sf] eP/ 5'66\ } a;]sf] . s]6f–s]6L x'b“ f xf]nf h:t} nfUYof] . bz}+ xfdL s]6f–s]6Lsf] nflu cToGt dxTj /fVg] ka{ kYof] { . gof“ n'uf, ld7f] vfgf Tof] eGbf a9L l6sf nfP kl5 ldNg] k};fsf] s'/} a]Un} x'GYof] . bz}+ labf el/ af6f–3f6f, rf}tf/f], :s'n ;/;kmfO{ sfo{qmd x'Gy] eg] 3/df cfdf ;sL g;sL df6fn] ag]sf] a8]dfgsf] rf/kf6] 3/ kf]Tg' x'GYof] . dfly k6\6L ;]tf] sd]/f] tn kf6f] /ftf] df6f] n] ldnfP/ kf]Tbf Tof] a'9f] 3/ Ps l5gnfO{ efÚlg tGg]/L b]lvGYof] . cfdf PSn} nfO{ $ / % lbg 3/ /ªUofpg nfUYof] t]; kl5 Tof] 3/ 7\ofSs} csf]{ bz}+ df lnKg] rng Yof] . xfdL eg] s;sf af nfx'/ af6 cfP ,s;sf 3/df gof n'uf cfof] eGg] s} lrGtf x'GYof]= /f]6] lkª / n6\7] lkª n] rf}tf/f] / y'Dsf] ;lhPsf x'Gy] . ufd–ufd ldn]/ lkª xfNg] rng x'GYof] . hlt bz}+ glhs cfpYof] t]tL lgGb|f sd kg],{ af n] lsGb]sf] n'uf t d lbgsf] bzf} k6s nufpmy] sf]7f leq k;]/ . c?nfO{ bz}+ s}

lbg df b]vfpg] eGg] x'GYof] t/ dg gdfg] kl5 nufO{ xfNy] n's/] clg h:tf sf] t:t} k/]/ /fvL lbGy] . cfdf lbSs dfg]/ ufnL ug'{ x'GYof] …o;sf] n'uf d Roft]/f kmflnlbG5' clg nfÚbz}+ df gof“ n'uf ====Ú af † v;L sf6d g xfdL lg, tNnf3/] v8\sf afh]sf] df v;L b]v] kl5 efO{n] eGYof] …xfdL a+u/' vfg]Ú afsf] pQ/ :ofgf] efÚlg …sf6d g====Ú efO{ lhb\bL uYof] { . d lg xf] df xf] ldnfpy] af r'k . xfd|f] ;uf]n df a+u/' sf6]/ efu nfpg] rngYof] eg] Ptf–ptf u/]/ l;ªu} gef lg #,$ wfgL{ v;L sf] df;' cfO{ k'UYof] 3/df . === 3/df a+u/' sf6\g] lbg afa}† cf“ug el/ dfG5] s]/f sf kft sf6]/ ´'lDdGy], t]n –a];f/sf] ef“8f] clg y/L–y/L sf xltof/ lnP/ af, sfsfx? clg bfO{x? sf] ;d"x x'GYof] . xfdLx?nfO{ eg] x]g{ x'Gg eg]/ eufpmy] clg ;'? x'GYof] lrlr–kfkf sf] bz} + . Tof] a]nf cf–cfÎgf] 6f]n l5d]sdf hDdf eP/ Ps –csf{nfO{ sfddf ;3fpg] rng x'GYof] . ;fgf] x'b“ f h:tf] ;D´g of]Uo bz}+ km]/L cfpb}g . d t]:t} ( / !) aÈ{sf] lyP x'n “ f Tof] bz}+ dgfpbf . 7\ofSs} ;fn ofb ePg t/ Tof] a]nfsf] bz}+ dfg;k6ndf /lx/xg] 5 . ufdsf] Ps hgf ;fyLsf]df l6sf nfpg hfb} lyP“,] Pp6f h'lQm km'¥of], Tof] s] eGbf l6sf nfpg ;a} ufd rfxfg] { . k};f klg ldNg] 3/ yfx lg gx'g] elg dgdf km'¥of] clg lxl8of] l6sf yfKg– ;fyL, d / lblb sf] 5f]/L lnP/ tLg ufd l6sf nfpg lxl8of] . Tof] a]nf cfkmGt–k/fO{sf] dtna ePg dfq k};f] efÚx'GYof] . slt lxl8of],

– d]3/fh g]kfnL l76f]

sxf“ k'luof] Wofg lyPg . lbg e/ tLg ufd 8'Nbf lg hDdf ?lko“f &% clxn] lx;fa ubf{ Pp6f 3/ af6 ;f9] # kof]{ ls . s'g} –s'g} 3/df t h'7f] k/]/ l6sf gnufpg] x'b“ f]/Ú5 . xfdL s]6f –s]6L, xf]Og k};f dfq} ef lg x'G5 lg eg]/ s/ uy]p{  . ld7f –ld7f vfg] s'/f t ldNYof] g} ;fydf k};f klg . ca ef]s nfUg] s'/f ePg . 3l/ –3l/ lbbLsf] 5f]/L lx8\g ;lsg elGy clg al;lbGy] . af]s/] ,tfg]/ s;l/ x'G5 d l6sf nfpg k'¥ofO{ xfNy] . 3fddf lkª\ v]Ng 5f]8/] l6sf yfk]/ k};f a6'Ng] cfOl8of uhasf] lyof] . ´dSs ;f“´ kg{ nfUb} ubf{ dfjnf ufdsf] y'Dsf] lg/ cfO{ k'luof] . lkª\ v]Ng] / ´+8L–a'hf{ v]Ng]sf] eL8 yfdL g;Sg' . nf} † Ps sf] b'O,{ k/] dflns gk/] v]nsf] dHhf eGb} kmnfSg]x?sf] ´'08df l5/] d klg . k};f lhTg] nf]edf v]Nbf–v]Nbf /ft kl/ ;Sof] lhltPnf eGof] ´g\ lbg e/ l6sf nufP/ hDdf k/]sf] k};f lg hfg yfNof] . vNtLdf !),@) ?lkof“ af“sL x'b“ f u?ª\uf] dg agfP/ 3/ lt/ nfu] . ;fyLn] gv]n t eGb} ly lg . dg dg} k5'tf] ef] . 3/ k'Ug nfUbf wf/f] lg/ efO{ e]6 ef] vfpnf ´}“ u/]/ lrRofpb} eGg yfNof], lbgel/ csf{sf] 3/df l6sf nfpg ufÚsf] af nfO{ yfÚef] ca s] x'G5 < s'g r}Ú+ n] lbp;} s'/f nufO{ ;s]5g k};f l6Kg lx8]sf], 6x/f] af6 leq l5g{ gkfpb} k/}af6 lgofn]/ x]of{ t π af sf] xftdf nf}/f] lyof] . Tof] bz}+ 6Gg l6sf yfk]/ k};f a6'ns ] f] t]xL bz}+ ´+8L a'hf{df k};f xf/]sf] clg t]xL bz}+ afn] laxfgsf] cflzaf{b a]ns ' f lkmtf{ lnPsf]=====

Pgcf/Pgsf] g]tT[ jdf k'Ug' sf nflu tNnf] :t/sf] s[ofsnfk u/]/ abgfd ug]x{ ? g]kfn cfO{kU' bf PsfPs b]zelSt / /fi6«elSt aGg k'U5g\ . hgd'vL ;/sf/sf] sfo{kq h:tf] uf“p uf“pdf Pgcf/Pg k'Ug], k|To]s uf“psf] cg'xf/ cj Pgcf/Pgn] km]g{] h:tf clt/l~ht 3f]È0Ff kq ;fy o;/L k|:t't x'G5g\ dfgf}+ b];+} olt lg/Lx aGof] . lo s'/f ljrf/0FLo 5g\ . e'Okm'66\ f / afn'jfsf] af“w agfpg] sfuhL af3 d} cfkm'nfO{ lrlqt u/fO{ /fVg] xf] eg] lautsf kf“r j6f ;Dd]ng sf7df8f}n] b]lv;s]sf] 5 . 5}7f} ;Dd]ngdf klg cfsf;}+ v:g] jfnf 5}g lsgsL cfsf;}+ wfg]sf 5f} eGg] 3d08 x'l66ofªn] dfq ub{5 . km]/L s'/f] pxL xf] ukm w]/} eP t/ pknAwL plx < cfP gf/g uP gf/g

– cledfgl;+x a:g]t s] 5}g d]/f] ufp“ df < hxf“ sn sn 5x/f af6 au]sf] :jR5 kfgL c~h'nL df yfk]/ Kof; d]6fpg ;lsG5, wtL{ s} :ju{ xf] ls eGg] efg kg]{ clt g} dgf]/d b[Zo oq tq b]Vg kfOG5, afl;Gbfx?af6 cltly b]jf] ej eGb} kfx'gf sf] ;]jf ;Tsf/ ul/G5, Psn] csf]n { fO{ x]//] lg:sk6 xf:5g cgL lg:jfy{ ;b\efa b]vfp5g\ . hxf“ k|To]ssf] xft df df]afO{n kmf]g lnPsf] b]Vg kfOG5 . kmf]g g]6j\ s{ ;w}+ pknAw 5, cgL nf]8 ;]l8ª klg slxNo} x'b“ g} , oftfoft sf] nflu k|fo ;a} ufp“x? df]6/ af6f]n] hf]8LPsf] 5 . Tof] xf] d]/f] Kof/f] HofUbL vf]nf h'g :ofª\hf lhNnfsf] dWo efu df kb{5 .

– dx]Gb| s'df/ nD;fn

z'esfdgf zGb]z g]kfnLx?sf] dxfg rf8 z'e lbkfjnLsf] cj;/df ;+k0" f{ g]kfnL hgx?df ;'vb d+undo z'esfdgf JoQm ub{5' . ho/fd, d]njg{ cfpg] gf]eD] j/ @& tfl/vsf lbg hGdlbg k/]sf ;fyL ;d[4nfO{ xflb{s d+undo z'esfdgf l;d/g tyf ;fyLx?

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Zjf:Yo

lj=;+ @)&) sflQs ! — !$

Zjf:Yo

l8k|; ] gsf] dgf]j1 } flgs pkrf/ 8f= cg'kd kf]v/]n dfgl;s /f]u ljz]if1 ldrd k|fOe]6 c:ktfn sd s8f l8k|; ] gdf cf}iflwsf] h?/t gkg{ ;Sb5 . dgf]j1} flgs pkrf/åf/f klg sd s8f l8k|; ] gsf] plQs} /fd|f] pkrf/ ug{ ;lsG5 . s8f l8k|; ] gdf rflx+ cf}iflwsf] k|of]u cfjZos x'G5– t/ cf}iflwsf] ;fydf dgf]j1} flgs pkrf/ k4ltsf] k|of]un] pkrf/ a9L k|efjsf/L x'g ;Sb5 . of] n]v l8k|; ] gsf] dgf]j1} flgs pkrf/df s]Gb|Lt 5 . x'gt dgf]j1} flgs pkrf/ Ps ljz]if pkrf/ eGbf klg ljleGg k|sf/sf dgf]j1} flgs pkrf/ k4ltx¿ eGg] a'lemG5 . o; n]vdf ;a} eGbf a9L k|rlnt COGNITIVE BEHAVIORAL THERAPY nfO{ cfwf/ agfOPsf] 5 . COGNITIVE BEHAVIORAL THERAPY dgf]lj1fgsf b'O{

5'§f5'§} l;4fGtx¿nfO{ hf]8/] agfOPsf] pkrf/ k4lt xf] .

– dflysf] sfNklgs syf cs}{ lsl;dn] klg df]l8g ;S5– ;fdfGo cj:yflt/ cfpg'sf] ;f6f] pm, dfgf}+ /S;L of nfu"bfy{ ;]jg u/]/ kL/ e'Ng vf]H5 . Ifl0fs?kn] tgfj sd ePklg cfTdUnfgLsf] ?kdf cGo gsf/fTds ljrf/ …d}n] o;f] u/]sf] kl/jf/df yfxf eof] eg] s] ug]Ú{ cfP/ p;df pbf;Lsf] 7fp“df dgdf 8/sf] efjgf pTkGg x'g ;S5 -efjgf_ / o;/L ljrf/, Jojxf/, efjgf / h}ljs k|ltlqm{ofx¿ -ef]s, lgGb|f, Wofg_ df Pskl5 csf]{ ub}{ ;d:ofx¿sf] e'd/L g} k}bf x'g ;S5 . slxn]sfxL pQm JolQmn] cfTdxTof -Jojxf/_ ug{ ;Sb5 . dflysf pbfx/0fx¿n] dflg;sf] dgf]lj1fgsf ljleGg kIfx¿n] s;/L cGtlqm{of u5{g eGg] t b]vfp“5g\ g}, t/ ulxl/P/ x]ge{' of] eg] d'Vo s'/f rflx“ ljrf/ g} /x]5 eGg] a'em\g w]/} j]/ nfUb} g . hf] JolQmn] cfkm\gf] ljrf/nfO{ ;dod} lgoGq0fdf Nofpg ;Sb5– pm l8k|; ] g h:tf] gsf/fTds efjgfTds kl/l:yltaf6 lj:tf/}

-z'?sf]_ ljrf/df ;o efudf slt efudf ljZjf; ug'x{ G' 5 n]Vg'xf]; . of] ljrf/ Joj:yfkg ug]{ cEof; k6s k6s / w]/} lbg u/]kl5 tkfO{+ cfkm\gf] ljrf/dfly klxn]eGbf al9 lgoGq0f ug{ ;Sg'xg' 5 ]  . dflysf] tl/sf Ps b'O{ k6s cEof; u/]/ dfq x'b“ g}  . lgoldt Ps b'O{ dlxgf b}lgs cEof; u/]kl5 of] tl/sf ;lhn} k|of]u ug{ ;lsg] x'g ;lsG5 . l8k|; ] g a9fpg] afgLsf] kl/jt{g To:t} csf]{ d'Vo kIf eg]sf] Jojxf/ of afgLsf] kl/jt{g xf] . obL tkfO{d+ f Wofg, zlQm of hf“u/sf] sdLn] cfkm\gf lhDd]jf/Lx?af6 klG5g] afgL nfu]sf] 5 of tgfj Ifl0fs ?kn] sd ug{ b'Jo;{g nufotsf afgL ;'? ePsf 5g\ eg] tkfO{n + ] cfkm\gf] Jojxf/sf] kl/jt{gtkm{ klg Wofg lbg' k5{ . o;sf] nflu b}lgs ?kn] ljleGg ;sf/fTds / :j:y Jojxf/sf] cEof; ;'? ug{' kb{5 . o:tf Jojxf/nfO{ d'Vot b'O{

l8k|;] g /f]u nfu]sf] cj:yfdf ljrf/ dfq gsf/fTds x'g] x}g ls pQm JolQmdf g}/fZo / pbf;Lsf] efjgf klg x'G5, Wofg Psfu| ug]{ Ifdtf, lgb|f, ef]s -h}ljs lqmof_ df u8a8L x'G5, / hf“u/ grNg] / a9L ysfO nfUg] sf/0fn] pm PSn} a:g ?rfpg], cfkm\gf lhDd]jf/Lx?af6 efUg vf]Hg] -Jojxf/_ h:tf] klg x'g ;S5 . o:tf] cj:yfdf ePsf] dflg;nfO{ l… tdL kf]hl] 6e ;f]r, l7s eOxfN5Ú eg]/ ;Nnfx lbg' c?nfO{ /fd|f] nfUnf, t/ k|fo c;/ pN6f] kg{ ;S5 . COGNITIVE THEORY n]

dflg;n] s;/L vf; k|sf/sf -/fd|f] / g/fd|f_] ;f]Rg] tl/sfx¿ l;Sb5 / BEHAVIORAL THEORY n] dflg;n] s;/L /fd|f / g/fd|f afgLx¿ l;Sb5 af/] uxg cg';Gwfgx¿ u/]sf 5g\ . oL l;4fGtx¿sf] cfwf/df gsf/fTds ljrf/x¿ / k|To'Tkfbs Jojxf/nfO{ s;/L kl/jt{g ug]{ eGg] COGNITIVE BEHAVIORAL THERAPY sf] p2]Zo xf] . o;} kl/k|I] odf o; n]vdf dfgj dgf]lj1fgsf ljleGg kIfsf] af/]df rrf{ ul/G5 . ljrf/ / Jojxf/ dfgj dgf]lj1fgsf dxTjk"0f{ kIfx¿ x'g \ . To:t} efjgf / h}ljs k|lqmofx¿ klg dfgj dgf]lj1fgsf cGo dxTjk"0f{ kIf x'g \ . oL rf/ kIfx¿ Ps csf{;u“ x/xd]zf k|ltlqmof / cGt/lqm{of ul//xG5g\ . oL b'O{ pbfx/0fx¿ x]/f}+ M– –Pp6f ljBfyL{ hf“rdf c;kmn x'G5, To;kl5 tkfO{+ cg'dfg ug{ ;Sg'xG' 5 p;nfO{ ljleGg k|sf/sf gsf/fTds ljrf/x¿ cfpg ;Sb5g\ . h:t}– …dnfO{ d]/f] a'jfn] dfg'x{ G' 5Ú, …d}n] s;/L ;fyLx¿sf] cufl8 d'v b]vfpg]Ú, …csf]{ jif{ h'lgo/x¿;“u s;/L k9\gÚ] OTofbL . oL ljrf/x¿;“u} p;n] tgfjsf] dx;'; ug{ ;Sb5– z/L/ ef/L h:tf] x'g,] of nNofsn'ns ' x'g ] . d'6s ' f] w8\sg klg t]h x'g ;Sb5 -z/L/sf] ef/Lkg / t]h d'6s ' f] w8\sg b'j} h}ljs k|ltlqmof x'g_\  . dg pbf; x'G5 -efjgf_ . s]xL lbg pm emf]qmfpg ;S5 / /dfOnf] nfUg] s'/fx¿ / ;dflhs lqmofsnfknfO{ pbf;Lkgf / gsf/fTds ;f]rx¿sf] sf/0fn] j]jf:tf u5{ -Jojxfl/s kl/jt{g_ . s]xL lbg emf]qmfP/ a;]kl5 lj:tf/} pm ;dfGo cj:yftkm{ 8f]l/G5 . pbf;Lkgf sd x'G5 . p;sf] ef/Lkgf klg sd eP/ cfp“5 . p;sf] lbdfudf s]xL ;sf/fTds ljrf/x¿ cfpg yfNb5g\ … km]n eP/ s] ef] / <Ú, …km]l/ kf; x'g ;lsxflnG5 lgÚ, …km]n ePsf dflg; klg t kl5 ;kmn ePsf 5g\ lgÚ . pm To;kl5 cfkm\gf] ;fdfGo lqmofsnfkx¿ k'g ;'rf? ug{ yfN5 / pbf;Lkgfsf] cj:yfaf6 qmlds ?kn] s]xL lbg of xKtfkl5 aflx/ cfp“5 .

dfly cfpg ;S5 . t/ ;}4flGts ?kdf ljrf/ ;sf/fTds kfg{;s] dfgj dgf]lj1fgsf cGo kIfx¿ klg ;fdfGo cj:yfdf cfpg ;xfotf k'U5 elgPtf klg ljrf/ kl/jt{g ul/xfNg ;lhnf] rflx+ 5}g . l8k|; ] g /f]u nfu]sf] cj:yfdf ljrf/ dfq gsf/fTds x'g] x}g ls pQm JolQmdf g}/fZo / pbf;Lsf] efjgf klg x'G5, Wofg Psfu| ug]{ Ifdtf, lgb|f, ef]s -h}ljs lqmof_ df u8a8L x'G5, / hf“u/ grNg] / a9L ysfO nfUg] sf/0fn] pm PSn} a:g ?rfpg], cfkm\gf lhDd]jf/Lx?af6 efUg vf]Hg] -Jojxf/_ h:tf] klg x'g ;S5 . o:tf] cj:yfdf ePsf] dflg;nfO{ …ltdL kf]hl] 6e ;f]r, l7s eOxfN5Ú eg]/ ;Nnfx lbg' c?nfO{ /fd|f] nfUnf, t/ k|fo c;/ pN6f] kg{ ;S5 . lsgls tkfO{n + ] lbPsf] o:tf] ;Nnfxn] p;nfO{ kf]hl] 6e ;f]Rg] bafa t dx;'; x'G5, t/ tkfO{n + ] eGb}df p;n] ;sf/fTds ;f]Rg ;Sb}g . To;sf] nflu ;sf/fTds ;f]Rg] cEof; s;/L ug]{ eGg] hfgsf/L lbg' a9L kmfObfhgs x'G5 . ;f]rfO{ kl/jt{g ug]{ tl/sf s]xL dlxgf cufl8 o;} klqsfdf …cflQg] /f]usf] pkrf/Ú zLif{sdf k|sflzt ePsf] lyof] . ;f] tl/sf o; k|sf/ 5 .

gsf/fTds ljrf/ lgoGq0f ug]{ tl/sf

o;sf] nflu ;a}eGbf klxn] cfkm" s:tf] cj:yfdf pbf; x'G5' eGg] :jcjnf]sg ug'x{ f]; . tL cj:yfx¿df s:tf ljrf/x¿ tkfO{s + f dgdf cfp“bf /x]5g\ Wofg lbg'xf]; . oL ljrf/x¿sf] Pp6f ;"lr agfpg'xf]; \ . oL ljrf/x¿df ;o efudf slt efu ljZjf; ug'x{ G' 5 n]Vg'xf]; . To;kl5 x/]s ljrf/nfO{ Pp6f kfgfsf] dfly n]Vg'xf]; . To;sf] tn ljrdf nfdf] w;f]{ sf]gx{' f]; . Psflt/ ;f] ljrf/ ;xL x'g] cfwf/x? n]Vg'xf];– csf]l{ t/ ;f] ljrf/ unt x'g] sf/0fx? n]Vg'xf]; . s]xLa]/ o; cEof;df ;do ljtfPkl5 ;f] ljrf/sf] ;§f csf]{ lsl;dn] ;f]Rg ;lsG5 ls, Psl5g ;f]Rg'xf]; . obL csf]{ sf]0faf6 ;f] cj:yfsf] af/]df ;f]Rg ;Sg'xG' 5 eg] ;f] kfgfsf] k'5f/df ljrdf Tof] ljrf/ n]Vg'xf]; . ca o;df ;o efudf slt efu ljZjf; ug'x{ G' 5 eg]/ n]Vg'xf]; . ca km]l/ dflysf]

efudf af8\g ;lsG5– != cfgGb lbg] lqmofsnfkx? -h:t}, ;+uLt ;'Gg], l6eL x]g,{] ju}rfdf 6xNg] OToflb_ @ Achievement dx;'; x'g] lqmofsnfkx? -h:t}– vfgf agfpg], ju}rfdf uf]8d]n ug],{ 3/ ;kmf ug]{ OTofbL_ ;'?df oL lqmofsnfk ubf{ klxn]sf] h:t} cfgGb gcfpg klg ;S5 . To:t} …d}n] 3/ ;kmf u/]/ s'g 7"nf] sfd u/]+ / <Ú eGg] ljrf/ klg cfpg ;Sb5 . lj:tf/} cfgGb nfUg] lqmofx¿n] tkfO{n + fO{ klxn]s} h:tf] cfgGb lbg yfNb5– x/]; gvfg'xf]; . To:t}– obL 3/ ;kmf u/]kl5 …d}n] s'g 7"nf] sfd u/]+ / <Ú elg ;f]Rg'eGbf …cxf, ;kmf u/]kl5 slt /fd|f] b]lvof]Ú egL ;f]Rg] sf]lz; ug'{ /fd|f] x'G5 . To:t} o:tf lqmofsnfkåf/f tkfO{n + ] g/fd|f] cfbt lj:yflkt ug'e{ of] eg] t ;'gdf ;'uGw x'G5 . tgfj jxg ug]{ tl/sfx¿sf] ;'wf/ tgfj jxg ug]{ cfkm\gf tl/sfx¿sf] af/]df kl/lrt x'g,] cfkm\gf unt tgfj jxg ug]{ tl/sfsf] 7fp“df tgfj ug]{ ;lx tl/sfx¿sf] k|of]u ug]{ csf]{ dxTjk"0f{ kIf xf] l8k|; ] gsf] pkrf/df . To:t} ;d:of ;dfwfg ug]{ plrt pkfox¿ ckgfpg] afgL lasf; ug{ ;s] tgfj cem} sd x'G5 . o;sf nflu www. mentalhealthnepal.com df uO{ pkrf/df lSns u/L tgfa jxg ug]{ tl/sfx¿df k'gM lSns ug'x{ f]; . dfly g} elgof]– sd s8f l8k|; ] gdf ljrf/ / Jojxf/nfO{ tkfO{n + ] lgoGq0f ug{ ;Sg'eof] eg] cf}iflwsf] h?/t gkg{ ;S5 . …dfly jl0f{t tl/sfx? k|of]u ub}d{ f ;lhn} l8k|; ] gaf6 s;/L d'lQm kfOPnf /<Ú elg ;f]Rg'xf]nf . tkfO{n + ] ;f]rs ] f] ;xL g} xf], lsgeg] dgf]lj1 / dfgl;s /f]u ljz]if1n] o:tf] tl/sfåf/f pkrf/ ug{ dlxgf}+ of aiff}{ tflnd lnPsf x'G5g\ . tL ;a} s'/fx? s]xL x/kmx?df n]v/] tkfO{n + fO{ l8k|; ] gsf] pkrf/df lgk'0f kfg{ g;lsPnf . To;}n] obL cfkm}n + ] l8k|; ] gsf] pkrf/ ug{ g;s] dgf]lj1 of dfgl;s /f]u ljz]if1;“u ;Dks{ ug'x{ f]nf . -g]kfnL efiffdf dfgl;s :jf:Yosf] af/]df k9\g x]gx{' f];\

www.mentalhealthnepal.com)

21

18 - 31 October, 2013

;f]N6L xf]6nsf uf]Ko sf]7fx¿df s]–s] eof] < t]GhL z]kf{

xfd|f] Kof/f] ;femf ;+:yf u}/ cfjfl;o g]kfnL ;+3 !) cf}+ jif{df k|jz ] u/]sf] 5 . w]/} d]xgtaf6 xfd|f] ;+:yfn] a}wflgstf kfPsf] 5 . of] xfd|f] Ps bzssf] dxTjk"0f{ pknAwL xf] . ca cfpg] bzs ;+:yfsf nflu ;'vb / ;kmn x'g5 ] eGg] d}n] ljZjf; lnPsf] 5' . ldqx? xfdLn] of] ;+:yf lgdf{0fdf w]/} s'6f] sf]bfnf] rnfPsf 5f},+ w]/} kl;gf aufPsf 5f} + . cfh;Dd of] ;+:yfnfO{ oxf;Dd NofOk'¥ofpg xfdLn] cf–cfkm\gf] If]qaf6 h'g e"ldsf v]Nof}+ To;sf nflu ;a} cu|h / cfb/0fLo u}/ cfjfl;o ldqx?nfO{ w]/} w]/} wGojfb lbg rfxG5' . xfd|f ;fd' of] ljzfn ;+:yfnfO{ s;/L cl3 n}hfg] eGg] 7"nf 7"nf r'gf}tLsf kvf{nx? lyP . cfhklg 5g\, ef]ln klg To:t} r'gf}tLx?sf] xfdLn] ;fd'lxs ?kdf ;fdgf ug'k{ g]{ x'G5 . dnfO{ cfzf 5, z]if 3n]hLn] Tof] kvf{nnfO{ lrg'{ x'g5 ]  . pxf“ cfkm}df Pp6f ;kmn JolQmTj x'gx' G' 5 . Pgcf/Pgx¿sf] lz/ prf] kfg{, z]ifhLnfO{ ;xof]u ug{ d“ x/kn tof/ 5' . of] ;+:yfsf ljleGg cf]xbfdf /x]/ P]ltxfl;s If0fx?sf] ;fIfL x'b“ } clxn];Dd d}n] cfh{g u/]sf] cg'ejnfO{ u}/ cfjfl;o g]kfnLx¿sf] cleofgsf] lxtdf k|of]u ug{ d ;bf em}+ ;lqmo ?kdf nfUg]5 ' . 8fo:kf]/fdf xfd|f bfh'efO{ lbbL alxgLx¿n] w]/} b'Mv si6 ef]Ug'k/]sf] ;j{ljlbt} 5 . j}bl] zs /f]huf/Ldf /x]sf g]kfnLx¿sf] ;d:of, o'/f]k, cd]l/sf / hfkfg sf]l/of jf cGo s'g} /fi6«df k'us ] f g]kfnLsf ;d:of leGg leGg 5g\ . t;y{ b]z ;'xfp“bf] gLlt sfof{Gjog ug{ h?/L 5 . Pgcf/PgP dxflwj]zgsf] 5nkmnsf] qmddf klg sltko To:tf ljifox¿ p7]sf 5g\ h;n] casf gLlt lgdf{0f ug{ 7"nf] pknAwL ldNg]5 . j}bl] zs /f]huf/Lsf d'2f ;fdfwfg ug{, k};f dfq} ;a} s'/f xf]Og, /fHosf] sf]ifdf clxn]klg s/f}8f}+ ?k}of y'lk|P/ a;]sf] kl/l:ylt 5 . To;sf] ;d]t ;xL / kf/bzL{ kl/rfng x'g ;s]sf] 5}g . t;y{, o; cl3 xfd|f cWoogaf6 lgb]l{ zt ePsf tYox¿nfO{ gLlt lgdf{0fdf nfu' ul/of];, d oxL cfu|x ug{ rfxG5' . xfdLn] Pgcf/Pgsf] ;kmn g]tT[ j rog ug{

o;k6s nf]stflGqs cEof; u/]sf 5f} + . xfd|f] Oltxf;df cWoIf rogdf klxnf] k6s ePsf] of] dxTjk"0f{ cEof; xf] . t/ o;nfO{ unt ?kdf ga'lemof];, d oxL cfu|x ug{ rfxG5' . xfdL cfjf;Lo tyf u}/ cfjf;Lo g]kfnLx¿sf] casf] Wofg eg]sf] cfufdL ;+ljwfg;efsf] lgjf{rg xf] . To;n] xfdL u}/ cfjfl;o g]kfnLsf y'k} | d'2fx¿ klg ;Daf]wg u5{ . st} xfdLn] u}/ cfjfl;o g]kfnLx¿sf] of] dxflwj]zgnfO{ Tof] lgjf{rg ;d]tn] 5f]Psf] t xf]Og < ca xfdL cfkm}n] cfkm}nfO{ Psk6s k|Zg ug'k{ g]{ ePsf] 5 . d}n] Pgcf/Pgdf /fhgLlt 3';fpg vf]hs ] f] xf]Og . t/ s:n] /fhgLlt 3';fpg vf]h,] of] ;+:yfsf] lxtdf s:n] s:tf sfd u/] Oltxf; ;fIfL 5 . nf]stflGqs k|lqmofdf uPkl5 xf/lht t eOxfN5 . d}n] r'gfj dfq} xf/]sf] x' “ . d“ cfkm" xf/]sf] 5}g . ca|fxd ln+sg h:tf ljZj k'?ifn] ;d]t k6s–k6s r'gfj xf/]sf] Oltxf; 5 . o;sf/0f d}n] x/]; vfPsf] 5}g . dnfO{ x/fpgsf nflu dtbfg cl3 s:tf s:tf v]nx¿ eP, s:n] sxf e]6,] ;f]N6L xf]6nsf uf]Ko sf]7fx¿df s]–s] eof] < d hfgsf/ ePklg ;+:yfsf] lhDd]jf/ dxf;lrj ePsf] gftfn] Tolta]nf lhDd]jf/ 9+un] k|:t't x'g' d]/f nflu afWotf lyof] . d}n] d]/f] dxf;lrjsf] clwsf/nfO{ of] dxflwj]zg e/L sxL+ b'?kof]u ul/g\ . To;k|lt d cfkm}nfO{ uj{ 5 . cGTodf, xfd|f] of] 5}6f}+ dxflwj]zgdf z]ÈhL / d}n] ;befjsf] k|lt:kwf{ u¥of} + . of] ;b\efj ;“w} sfod /xf];, d ToxL rfxG5' . k|dv ' ;+/Ôs b]jdfg lx/frgHo", ;+:yfks cWoÔ 8f= pk]Gb| dxtf]Ho", ;+:yfks dxf;lrj eLd pbf;Ho" nufot ;Dk"0F{ xfd|f cu|hx¿n] b]vfPsf] af6f]df Pstfa4 x'g d ;Dk"0F{ u}/cfjf;Lo g]kfnL ldqx¿nfO{ cfx\jfg ub{5 ' . ;fy}, cfh;Dd dnfO{ Pgcf/Pgsf] of] cleofgdf xftdfnf] ul/lbg'xg' ] ;Dk"0F{ u}/cfjf;Lo tyf cfjf;Lo ldqx?, ;~rf/dfWodsf ;fyLx¿nfO{ w]/} w]/} wGojfb / cfef/ k|s6 ug{ rfxG5' . wGojfb π -Pgcf/PgP cWoIfsf k|Tof;L t]GhL z]kf{n] Pgcf/Pg ljZj ;Dd]ng ;dfkgsf cj;/df lbPsf] dGtJosf] ;Dkflbt c+z . ;+=_ AWARDS

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www.sunriseindianrestaurant.com.au


22

lj=;+ @)&) sflQs ! — !$

pHofn] / ;d[l4sf] kj{ ltxf/ ltxf/ lxGb"x¿sf] dxTjk"0f{ rf8 xf] . ltxf/ kj{nfO{ lbkfjnL jf odk~rs klg eGg] rng 5 . of] rf8 ljz]ifu/L % lbg dgfpg] ul/G5 . sfu ltxf/– odk~rssf] klxnf] lbg sfusf] k"hf ug]{ rng 5 . sfunfO{ od/fhsf] b"tsf] ?kdf k"lhG5 . lxGb" wdf{jnDjLsf cg';f/ sfusf] k"hf ugf{n] b'Mv si6 gf; x'G5 . laleGg kl/sf/;lxtsf] vfgf lb+bf sfun] ld7f] dfg]/ vfPdf b'Mv si6 gf; x'g] dfGotf /x]sf] 5 . s's/' ltxf/– s's/' nfO{ od/fhsf] afxfgsf] ?kdf k"hf ul/G5 . s's/' nfO{ /ftf] l6sf nufO{ dfnf nufP/ ld7f] vfgf vfg lbg] rng 5 . of] lbg s's/' nfO{ v'zL agfP od/fh klg v'zL x'g] dFGotf /lxcfPsf] 5 . csf]t{ km{ s's/' cf1fsf/L 3/kfn'jf hgfj/ klg xf] . jif{e/L p;n] u/]sf] /]vb]vsf] sb/ :j?k s's/' nfO{ ;Ddfg ul/Psf] klg eGg] rng 5 . ufO{ ltxf/ – lxGb" k/Dk/fcg';f/ ufO{nfO{ nIdLsf] ?kdf k"lhG5 . ufO{nfO{ uf}dftf cyjf cfdf klg eGg] ul/G5 . cfdfsf] b"wsf] ;§fdf ufO{sf] b"w v'jfpg] ePsfn] klg ufO{nfO{ cfdf eGg] ul/G5 . ufO{nfO{ /ftf] l6sf nufO{

/flzkmn

18 - 31 October, 2013

j/Lk/L lbof] snz;fy 3'Dg] ul/G5 . ufO{nfO{ ;oklqsf] dfnfn] ;hfOG5 ;fydf laleGg /+un] cfsif{s agfOG5 . ;]n/f]6L / ljleGg kl/sf/ vfg klg lbOG5 . wgsL b]jL nIdLsf ?kdf klg ufO{nfO{ k"hf ug]{ k|rng 5 . nIdL k'hf– ;f]xL lbg ufO{sf] uf]j/n] 3/ tyf cf“ug lnk]/ rf]vf] agfO{G5 . ;fy} pQm lbg ;femkv nIdL k"hf ug]{ ul/G5 . nIdLnfO{ wgsf] k|ltssf ?kdf lnO{G5 . 3/sf] kljq :yfgdf nIdLsf] d"lt{ tyf wg d'bf| x? /fv]/ k'hf ug]{ ul/G5 . 3/sf ;a} ;fdfgx¿ rf]vf] agfOG5 . 3/sf] d'n 9f]sfaf6 nIdLsf] kfO{nf agfO{ cfºgf] d'n e08f/;Dd k'¥ofOG5 . 3/df lbof] tyf alQx¿ afn]/ lemlnldnL agfpg] rng 5 . pHofnf] 3/df nIdLsf] af; x'G5 eGg] dfGotf 5 . ;f]xL lbg ;f“emb]lv /fte/ ;d"xut ?kdf dlxnfx¿ e}lngL ufp“g] ub{5g\ . nIdLk"hfsf] lbg cf};+ Lsf] /ft x'G5 . ;f] /ft e}nl] gx¿n] v'zL eP/ lbPsf] cflzif nfU5 eGg] dfGotf 5 . uf]j4{g k"hf– of] lbg uf]? k'hf ug]{ rng 5 . jif{e/L ls;fgnfO{ ;fy lbPsf] ;Ddfgdf uf]?sf] k"hf ug]{ k|rng 5 . uf]? jf ;f“9n] fO{ eujfg lzjsf] afxgsf] ?kdf klg k"hf ul/g]

rng 5 . o;}lbg k'?ifx¿n] aln/fhfnfO{ v'zL t'Nofpg B]p;L v]Ng] rng 5 . B]p;L 3/3/df uO{ v]lnG5 . gfr ufg ug],{ cflzif lbg] / 3/d'lnaf6 l6sf k|;fb, ?k}of“ k};f Bp;]x?n] u|x0f ug]{ ub{5g\ . o;}lbg g]kfn ;+jt\ z'? ePsf] xf] . o;} lbg g]jf/ hftLx?n] DxM k'hf cyf{t cfTdf k"hf ug]{ ub{5g\ . efO{l6sf – odk~rssf] kf“rf} lbg lbbL alxgLx¿n] bfh'efO{ k"hf ug]{ rng 5 . od/fhsL alxgL od'gfn] cfkm\gf] bfh' od/fhnfO{ 3/df af]nfO{ ld7f kl/sf/ VjfO{ l6sf dfnfn] k"hf u/]sL lyOg\ . o;/L :jfutsf ;fy pgn] t]n / kfgLn] tLgrf]6L] 3'd/] nfdf] cfo'sf] k|fy{gf u/]sL lyOg\ . ;f]xL lbgb]vL lbbL alxgLn] cfºgf] bfh'efO{sf] nfdf] cfo'sf] nflu bfh'efO{nfO{ k"hf ug]{ rng 5 . lbbL alxgLn] bfh'efO{nfO{ l6sf, dfnf nufOlbg], laleGg ldi7fGg ef]hg u/fpg] rng 5 . ;fy} k"hf ubf{ tLg km]/ kfgL / t]nn] kl/qmdf u/L cf]v/ km'6fO{ bfh'efO{nfO{ ;Kt/+ËL l6sf] nufO{ lbg] ul/G5 . pgLx¿n] bfh'efO{sf] nfdf] cfo' tyf ;kmntfsf] sfdgf ub{5g\ .

Hof]ltifsf] cf“vfaf6 cS6'a/ !* b]lv #! ;Dd

▪ Hof]ltif k+=cf]h/fh pkfWofo nf]xgL

;do /fd|f] 5 u/]sf sfddf ;kmntf kfpg'xf]nf ;xof]usf] k|:tfj c?af6} cfpg]5 Jofkf/df u/]sf k|of;x? ;sf/fTds x'g5 ] g zq' nfO lhTg ;lhnf] 5 . efUon] ;fy lbg]5 k/fqmd u/]/ wg dgUo sdfpg ;lsg]5 . e/f];f w]/n } ] ug]5 { g gf]s/L tyf /fhgLltdf ;kmntf ;f]r] h:t} ldNg]5 k9fOdf klg /fd|f] ;kmntf kfpg'xg' ] 5 . a}bl] zs sfo{df u/]sf k|of;x? ;sf/fTds /xg]5g 3/ hUuf / ;jf/L ;fwg hf]8g\ ] t/v/df x'gx' G' 5 eg] ;lhnf] x'g] 5 . wflds{ / ;fdflhs sfo{df ljÈ]z ;kmntf ldNg] 5 . dxTjk"0F{ sfo{sf] k|:tfa cfpg ;S5 . :jf:ysf] Vofn ug'x{ f]nf . u|x uf]r/ dWod 5 . cfkmGtx?sf] ;xof]udf sld cfpg]5 . cfÎg} k|of;n] sfddf ;kmntf ldNg]5 . efUon] ;fy lbg] 5}g sd{df hf]8lbP sfddf ;kmntf kfpg' xf]nf . dfg ;Ddfg kfpg] of]u 5 . cfnf]rgf ug]x{ ? k|;:t x'g5 ] g\ . uf]klgo;fy sfo{nfO cufl8 a9fpg' ePdf /fd|f] 5 . gf]sl/ tyf /fhgLltdf k|lt:kwf{n] cfkm'dfly lhDd]jf/L cfpg] eosf]n] ;+od eP/ sfd ug'x{ f]nf . k|d] sf] ofqfdf ;+s6 cfpg ;Sg] eosf]n] ;hu /xg' xf]nf . n]g b]gdf ljjfb a9\g ;Sg] ePsf]n] larf/ k'of{P/ cl3 a9\gx' f]nf . dgdf b'lawf a9\g] eosf]n] w}ot{ f;fy sfd ug'x{ f]nf . ;do /fd|f] 5 . :jf:ysf] Vofn ug'{ ePdf ;f]r] eGbf al9g} nfe lng ;lsg] 5 . cfly{s sf/f]af/df cl3 ga9\g' plrt x'g5 ]  . Jofkf/df ;kmntf /fd|f] ldNg]5 . k|d] ug]x{ ?sf nflu ;do cg'sn " 5 d'vdf ;/:jltn] af; u/]sf] x'b“ f ;xof]usf xftx? cl3 a9\g5 ] g\ . hf]; / hf“u/ a9g] 5 . ;fg} k|of;n] klg 7"nf] sfddf ;kmntf kfpg'xf]nf . s'/fsf6g]x? k|z; + f ug{ yfng]5g . cfDbfgL >f]tx? w]/} h'6g]5g\ . gf]s/Ldf ptf/ r9fksf] ;dfgf ug'{ knf{ . ldqx?sf] ;xof]u ldNg]5 . zq' k/fho x'g5 ] g . 7"nfJolQmn] k|z; + f ug]5 { g . ;do Tolt /fd|f] gePtfklg 3/]n' sfddf ?lr a9g] af}l4s sfo{df ;kmntf ldNg] 5 . zq' n] sfddf cj/f]w ;[hgf ug]{ eosf]n] ;+od x'gk' nf{ . :jf:ydf ;+s6 cfpg] eosf]n] vfgkfgdf Wofg lbg' / ;hutf ;+odtf ckgfpg' plrt x'g] 5 . efUon] ;fy glbg] ePsf]n] sd{df hf]8lbg' plrt x'g5 ]  . dfg ;Ddfgsf] Ô]qdf ef“´f] xfng]x? k/f:t x'g5 ] g . af]Nbf larf/ k'of{pbf dfq ;kmntf kfpg' xf]nf . cfDbfgL x'g] qmd oyfjt /xg] / k|d] df ;kmntf kfpg lgs} s;/t ug'{ knf{ . cfkmGtx?af6 6f9f /x]/ sfd ubf{ plrt x'g5 ]  . c?sf] e/df eGbf cfÎg' k|of;df sfd ug'{ plrt x'g5 ]  . u|x uf]r/n] k"0F{?kdf ;fy lbg]5 . Jofkf/df ;kmntf ;f]r] eGbf al9g} kfpg] b]lvG5 . k9fOdf u/]sf k|of; cjlwe/ ;sf/fTds /xg]5g\ . ofqf ug]{ cj;/ ldNg] 5 . klxnf] e]6dfg} ;xof]usf k|:tfjx? k|;:t} cfpg] / e]6 3f6df ;f}xfb{tf a9g] dg k|;Gg x'g] / c?sf] ;Ddfgn] w]/} sfo{df ;kmn x'g] of]u5 . k|d] df ;kmntf ldNg] 5 . cfÎg} k|of; / k|oTgn] cw'/fsfd aGg] tyf gof“sfd kfpg] of]u 5 . k9fOdf ck]lÔt ;'wf/ cfpg] 5 . cfDbfgL a9\g5 ]  . zq' k/fho x'g5 ] g . 3/ hUuf hf]8g\ ] t/v/ eP ;lhn} ;kmntf ldNg]5 . u|x uf]r/ cg'sn " /xg]5 . k/fqmd a9\g,] dxTjk"0F{ sfddf ;kmntf kfpg] / k9fO{df ;kmntf ldNg]5 . a'l4sf] tfl/km ug]x{ ? 7"nf JolQm x'g5 ] g\ . efUon] ;fy lbg] 5 . wg k|;:t sdfpg] cj;/ ldNg] 5 . gof“sfd kfpg] of]u 5 . vr{ a9] klg nufgL plrt sfo{df nfUg]5 . gf]s/Ldf ;kmntf ;f]r] h:t} ldNg] 5 . k|d] df ;f}xfb{tf x'g] eosf]n] cfkm}n] hf]8lbg' plrt x'g5 ]  . c?sf] la:jf; ubf{ /fd|f] sfd aGg ;S5 . ljjfbsf sf/0F wgdfn x/fpg ;Sg] / zq' a9\g] eosf]n] ;hu /xg' plrt x'g5 ]  .

Lunch Dinner

Mon: 12.00 pm - 3.00 pm Mon: 5.00 pm - 9.30 pm Tuesday - Closed

Wed - Fri: 12.00 pm - 3.00 pm Wed - Fri: 5.00 pm - 9.30 pm

Saturday & Sunday 12.00 pm - 9.30 pm

;do /fd|f] 5 . hf]; / hf“u/ a9\g] w]/} sfddf ;kmntf ldNg]5 . c?sf] la:jf; lhTg ;lsg]5 . cfDbfgL a9fpg] cj;/ l;h{gf x'g5 ] g\ . gof“sfdsf] nflu af6f] v'nf 5 . s'/fsf6\gx] ? k|z; + f ug{ yfNg]5g\ . cfkmGtx?sf] ;xof]udf cl3 a9g' plrt xf]nf . j}bl] zs sfo{df k|of; ul//xg'ePsf] 5 eg] ;kmn x'g] of]u 5 gf]s/L tyf /fhgLltdf u/]sf] k|of; kmnbfO{ /xg]5g\ . k|lt:kwf{ eg] ;a} sfddf ug'{ kg]5 {  . k9fO{df ;f]re] Gbf al9 nfe kfOg] 5 . a}aflxs aGwgdf af“lwg] alnof] ;Defjgf 5 . w]/s } fd ;kmn x'g] eosf]n] dgdf k|;Ggtf a9g] 5 . u|xuf]r/ k|lts"n /xg] 5 . afx|f+} zlg, a'w, /fx', ;"os { f] k|lts"n k|efjn] zq' a9fpg] x'b“ f vr{ a9\g,] ljjfb a9\g,] tyf lrGtf a9\g] of]u 5 . dgdf cg]s ts{x? l;h{gf x'g5 ] g\ . 3/]n' ;d:ofn] ;tfpg]5 . :jf:ydf ;ªs6 cfpg]5 lj:jf; u/]sfn] wf]sf lbg]5g ;dodf lg0F{o gx'b“ f cfkm\g' sfddf c?n] clwsf/ hdfpg]5g\ . c?sf] sfd w]/} ug'k{ nf{ h;kfpg] ;Defjgf sd} /xg] 5 . Jofkf/ Joj;fo, ofqf tyf k|d] df ;hutf ckgfpbf s]lxnfe ldn]klg k9fOdf c?lr a9\g] gf]s/L tyf /fhgLltdf u/]sf k|of;x? ;kmn x'g ufx|f] 5 . ;do /fd|f] 5 . k9fOdf ;kmntf kfpg ufx|f] 5}g . efUon] ;fy lbg] 5 . wd{df ?lr a9g] 5 . u|x cg'sn " ePsf]n] cfDbfgL alnof] x'g5 ]  . /f]lsPsf sfdx? aGg] 5g\ . cfkmGtx?sf] ;xof]udf w]/} ;d:of ;'N´fpg ;lsg]5 . k/fqmdsf] ult lta| x'gs ' f] ;fy} sfddf pNn]vlgo ;kmntf kfpg] of]u 5 . a}bl] zs sfo{df ;f]r] eGbf al9 nfe kfpg] x'bf cfoft lgof{tdf hf]8 lbg'xf]nf ;kmntfdf c?sf] O:of{ a9\g] ePsfn] uf]klgotf ckgfpg' xf]nf . ;fdflhs sfo{df ;Ddfg tyf 3/ hUuf hf]8g\ ] ;jf/L ;fwgsf] aGbf]a:t x'g] of]u 5 . u|x uf]r/ /fd|f] 5 . k/fqmd a9g'sf] ;fy} ;f]rs ] f s'/f k'/f ug{ ;lhn} ;lsg] 5 . dg k|;Gg /xg]5 . ofqf ug]{ cj;/ ldng]5 . hf]; / hf“u/ a9g]5 . Jofkf/df ;f]r] eGbf al9g} nfe kfpg] of]u 5 . ef]het]/df ;+nUg eO{Pnf . ljb]z hfg] cj;/ ldNg]5 . k|d] df ;kmntf ;lhn} ldNg]5 . k9fO{df u/]sf k|of;x? kmnbfO{ /xg]5g\ . efUon] ;fy lbg]5 . wd{df ?lra9\g] of]u 5 . af}l4s sfo{df ;f]r] eGbfal9 nfe ldNg] of]u ePklg cfDbfgLsf] Ô]qdf sl7gfO a9g], 3/]n' ;d:of a9g] / n]gb]gdf ljafb a9g] ePsf]n] dxTjk"0F{ sfd ubf{ uf]klgotf ckgfpg' a]; x'g] 5 . u|xuf]r/ /fd|f] 5 . cfDbfgL a9\g] ePsf]n] gof“sfd ckgfpg' knf{ . k/fqmdsf] ult lta| ePsf]n] sfd aGg] ;Defjgf k|;:t} /xg]5 . wd{df ?lr a9g] 5 . efUon] ;fy lbg]5 . c?sf] sfd w]/} ug'{ knf{ . s'/f sf6g]x? k|z; + f ug{ yfNg]5g . cfkmGtx?sf] ;xof]u k|ofKt ldNg] 5 . Jofkf/df u/]sf nufgLx? kmnbfO{ /xg]5 . k|d] df ;kmntf ldNg]5 . k9fOdf klg ;'wf/ cfpg] 5 . sd{df hf]8lbP wg dgUo sdfpg' xf]nf . gf]s/L tyf /fhgLltdf dxTjk"0F{ lhDj]jfl/ cfpg] eosf]n] dxTjk"0F{ sfdnfO{ lgw{Ss cufl8 a9fpg'xf]nf . ;do /fd|f] 5}g . ci6d zlg, ;"o,{ a'w /fx'sf] k|efan] :jf:ydf ;ªs6 cfpg], unt ljrf/ a9g], n]g b]gdf cl3 ga9\g' plrt x'g] 5 . k9fO{df ;kmntf ldn]klg Jofkf/df k|ult x'g5 ] g}  . c?sf] lj:jf; lhTg ;lsg]5} g . ofqf sl7g x'g5 ] ofqfdf x'g] e]6 3f6n] dgf]an a9fpg]5 . lj:tf/} u|x cg'sn ' ePsf sf/0f /fhgLltdf u'ds ] f] :yfg kmsf{pg ;kmn x'gx' f]nf . 3/ hUuf tyf ;jf/L ;fwg hf]9g\ ] dgl:ylteP ;do /fd|f5 ] g} s]lx ;do kl5 k|of; ug'x{ f]nf .


lj=;+ @)&) sflQs ! — !$

23

18 - 31 October, 2013

• Kritika Pradhananga

Click & Connect:

Bringing Tradition Home

M

y first ever “Odhani” experience was at my best friend’s apartment in Melbourne. She was the bride to be and as we undid the parcel delivered that afternoon, lifting that heavily embroidered Lehenga, we both broke into a high pitched scream; doing the jumping up and down routine, our ritual to express our happiness and excitement. Only few weeks before we were stressed out, contemplating if ordering such an important dress online is a clever idea or not. Having had past experiences, it was difficult not to worry about the worst consequences. I think you would all agree with me that it isn’t always as easy as just a click away! Often the product is delivered to us but shopping for such an important event in your life should leave an interesting experience. Funny though, one of the girls I was talking to in regards to this thought, replied really quickly, “I can only think of things that would go wrong if I expect for an interesting experience. Better if I put the dress as it is on the shopping cart and pray that it gets delivered on time!” Buying clothes online and getting it right seems to be a goal for consumers only but as a matter of fact it is a defining factor for online businesses too that thrives to stand out in the crowd. It is indeed a steep ride to the top and in this tough pool of ever growing online bridal boutique; Odhani has become an online inspiration among Nepalese boutique trend. What makes them different from the others and most importantly, what makes them a personal favorite for so many females not only in Nepal but also overseas? I decided to take on

this venture to meet the Odhani team in Kathmandu in an attempt to put into theory what has already been in practice. In a busy street of Kupondole, with boutiques almost in every next step, it is hard to miss the showroom of Odhani with inviting display of gorgeous clothes. It reminded me of my virtual experience of finding Odhani online when my friend suggested their page. I met Rajiv at the store first, the co-owner of the business, he is in charge of the administration and for us clients from overseas he is the star of the show! During a quick tour of the store, Rajiv showed me his little office where he operates from. It was a silly question for me to ask how many queries or messages he has to reply every day, the answer was simply, “A lot.” Saturday being a day off, Sundays and Mondays seems to be the busiest days for Rajiv and he would have to spend at least 3-4 hours in an average every start of the day filling in all the responses from last night. I have always appreciated Rajiv Jee for his quick response every time I had tried to contact Odhani but to see how much dedication he put in for overseas/online clients was impressive. It was clear that for Odhani team it was crucial to stay updated with their clients especially online; right from the beginning when a query is made till the end when the product is delivered on time as per scheduled. The other important point of difference Odhani has to other Nepalese boutique is that Odhani specializes in bridal wear and their mesmerizing designs, including nonbridal designs, are not only limited to

The clients are able to bring their own concept to the store; they can alter the designs and choose their own colors or fabric of availability. This is something that pumps my blood every time I go through Odhani designs online with bunch of my girl friends. that. The clients are able to bring their own concept to the store; they can alter the designs and choose their own colors or fabric of availability. This is something that pumps my blood every time I go through Odhani designs online with bunch of my girl friends. It is not just a matter of “Yes that one on the dummy looks good.” or “Ya not a bad color.” But it is entirely about satisfying the client. Talking to Khushbu Dongol, the head designer of Odhani, one could see the passion she has for fashion design. Her knowledge in traditional Nepalese wear and garment construction combined with her ability to understand the current

demand in the market has given a significant contribution towards the making of Odhani. She talks of her previous clients and her upcoming projects with determination to keep up with her strong ethic of avoiding any sorts of disappointments in her clients. It was quiet an observation to have met a bunch of young passionate entrepreneurs aiding Nepalese communities overseas fetch their tradition and culture to their doorstep. A revolution in ethnic wear and a job well done by the Odhani team to mobilize them throughout the globe!


24

lj=;+ @)&) sflQs ! — !$

18 - 31 October, 2013

Get Involved, Be Inspired !

Community Child Rescue Centre (CCRC) or Samudayik Baal Uddhar Kendra in Nepal was established in 2006. The early days of CCRC was not comfortable at all . With support from few friends who believed in humanity and in this work, donated packets of milk,food and a few other resources. Through that tough time and adherence, CCRC is now located in Imadol, Lalitpur, in a three storeyed leased building currently with 21 kids and a twin being cared for at

a specialised Children's home. It has now flourished as an established, registered rescue and care centre. CCRC has a dream of gradually growing into a school, which would be specialized and designed for the kids from under privileged and marginalisted backgrounds. A special charity program was initiated by Solangture to help raise funds for CCRC on 19 October 2013 at Meconopsis, Pulchowk.

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xl/j+z ;o, dbgs[i0f lh/f] È

sf7df8f}+df ePsf] Pg;]n ln6n]r/ km]l:6endf rlr{t snfsf/ hf]8L dxn] lbn vf]n]/ cfkm\gf] bf]:tLsf] af/]df cGtlqm{of u/] . …hLjGt hf]8LÚ ;];g cGtu{t dbgs[i0F / xl/j+zn] dx hf]8Lsf] #$ jÈ]{ ofqf af/] af]n]sf lyP . dxf]T;js} dxTjk"0F{ ;];gsf] ?kdf x]l/Psf] pSt cGt{lqm{ofsf] ;'?jft dx hf]8L s;/L aGof] eGg]af6 ;'? ePsf] lyof] . sl/a ;f9] tLg bzs cufl8 /fi6« a}+ssf] Pp6f sfo{qmddf dbg / xl/n] 5'§f–5'§} k|:t'tL lbg] tof/L ePsf] lyof] . t/, cGTodf /fhf ;xefuL x'g] ePkl5 sfo{qmd 8]9 306fdf ;Sg'kg]{ eof] . h;sf sf/0F sfo{qmdsf] ;+of]hg ul//x]sf

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