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muse

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www.pinelandsdirectory.co.za

PINELANDS COMMUNITY MAGAZINE issue

88 | September 2018

L SPECIARE FEATU

n o i t a c Edu nd a are Childc

JULIE NADLER-VISSER Dream CD for charity

SPATCHCOCK Nina CHICKEN Timm

ICEBERGS IN Community ANTARCTICA Travellers

FRANSCHHOEK Out and MOTOR MUSEUM About


WELCOME

Image: John McFarlane

Left: Muse editor Max Schutte at the Franschoek Motor Museum. See the Out and About article on page 17 of this edition.

THE MUSIC OF SPRING

Cape Spurfowl

So, the first few spring flowers are making their appearance on the verges around the village. After a few really cold weeks I can at last look forward to the prospect of some warmer and longer days with Spring just around the corner. It's hard to imagine life in shorts, T-shirt and slops after months of jumpers, coats and blankets, but I have pleasant memories of living light and can't wait to get that feeling again. Goodbye fire wood, hello braai wood.

Another bird to fall “fowl” of name changes, the Cape Spurfowl was previously known as the Cape Francolin. The male is much larger than the female. They occur in pairs or family groups. Their main food in suburbia is bulbs, seeds and berries and insects during the breeding season. Anyone who has planted bulbs in their garden that Spurfowl frequent can attest to their ability to find the bulbs, long before they have a chance to grow. They normally lay a clutch of 6-8 eggs, hidden under a bush. The chicks are very susceptible to predation from cats and birds of prey, normally reducing the brood to two to three chicks. They have a loud call and males can be very aggressive towards intruding males with chases being fast and furious.

Despite lower rainfall in July and August, the early winter rains have at least left our dams twice as full as they were this time last year. Here's hoping that we have some good late winter rain to take us out of the danger zone for the drier Summer months ahead. There are quite a few articles relating to music in this edition. While we all have different tastes in music, the love of it is one of the few things in life that is universal to all people on the planet. Perhaps the reason for this is given in Victor Hugo's quote: "Music expresses that which cannot be put into words and that which cannot remain silent." It gives us a way of feeling and "saying" things which words or thoughts cannot. After a lifetime of enjoyment of music, I have resolved to learn how to play an instrument this year. It is something I have always had in the back of my mind, but I think I must now finally get round to taking the plunge. I am going to try my hand with the guitar, I think, and hope to gain some little mastery during the more laid back days of summer when my hands and fingers have thawed out. Glancing across to John McFarlane's bird column, I see that the Francolin (now a Cape Spurfowl) is featured this month. We have an entertaining pair of them which make regular visits for breakfast, teatime and lunch and unashamedly demand seeds, even marching into the house to find a 'waiter' to serve it up for them. I suspect that they are up to the same antics at all the houses up the street. I hope you enjoy the edition!

Max Schutte Editor and Advertising

Writer and Photographer

Max Schutte

Glynnis Schutte

CONTACT THE MUSE MAGAZINE t 021 531 3324 c 073 644 1288 e muse@pinelandsdirectory.co.za p The Muse, 12 Rhone, Pinelands, 7450 NEXT EDITION DEADLINES 089 • Oct 2018 Bookings: 17 Sept Published: 2 Oct 2018 Content: 21 Sept

View the Rate Card on our website: www.pinelandsdirectory.co.za

for advertising details, deadlines, artwork requirements, circulation information and publication schedules. Your news, photographs and stories can be submitted to The Muse Magazine by email at muse@pinelandsdirectory.co.za. The Muse reserves the right to select articles for inclusion and to make alterations to submitted contributions.

© Copyright reserved. All editorial content and graphics are copyright and may not be copied, republished or re-used without the express permission of The Muse Magazine, which reserves all rights. Parts of this publication may also be subject to separate copyright by other parties.

September 2018 | the muse | 1

Text: John McFarlane resident at Pinewood Village. John has been a keen birder for more than 30 years, and is a long time member of the Cape Bird Club. See www. capebirdclub.org.za.

BUYING SELLING LETTING PINELANDS, THORNTON and surrounding areas

Gavin McDougall 061 076 1481 We strive to be good to all, and good at what we do! Contact us for a free CMA valuation www.opendoorproperties.co.za info@opendoorproperties.co.za


September 2018 | the muse | 2

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COMMUNITY CALENDAR 5 September 2018

HAPPY HOUR @PINELANDS LIBRARY

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Join the Pinelands Library adult social group in the hall at 10am for Book Chat. All welcome. Call Brenda 021 530 7160.

2018/06/15 8:35 AM

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and feet with a luxurious Manicure or Pedicure and receive a complimentary Paraffin dip

8 September 2018

SAPS "MEET THE COMMUNITY"

Pinelands Police (SAPS Pinelands) will be hosting a Meet the Community day at Juliana Veld Pinelands, from 9am to 3:30pm. After a fun walk, there will be demonstrations by a wide range of service providers, food and craft stalls and fun activities involving the community. There will also be a 5-a-side soccer challenge. Contact Nikki pro@pinelandsnw.co.za

8 & 29 September 2018 KAPS MARKET SALE

phone: 021 531 5327

www.urbantherapy.co.za Sunrise Park, Prestige Drive, Maitland

Buy from the Karoo Animal Protection Society at the SASNEV market at 4 Central Square from 9am to 1pm. Volunteers needed to help with the KAPS market packing and unpacking, please call Gloria at 083 450 2782.

14 &15 September 2018 THEATRECRAFT DRAMA

Tony’s

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TREASURES

I will offer you cash for any of these items:

GOLD (even scrap gold) remember when you lost that

earring and buried the other in your jewellery box? SILVER from scrap jewellery to silver teasets MEDALS Boer War, WW1, WW2 inc badges & buttons. COINS remember the old tickey, sixpence, shilling, 5 shilling and R1 coin from the 60’s? POSTCARDS up to 1945 (1900-1920 are best) CUPS & SAUCERS duos & trios (plate, cup & saucer) OLD TOYS Schuco, Dinky, Meccano etc. FOUNTAIN PENS, PEN-KNIVES Yes, I buy AND EVEN BROKEN WATCHES them too!

Call me… my number is 083 775 00 55 … you stand to earn some cash for those old trinkets, bits & pieces that no longer serve you.

email: destony@telkomsa.net

The Gramophone is a lively 45 minute play written by Paula Pursch and performed 3:24by PM pupils aged 7 - 10 years old, at the Pinehurst School Hall. Book your tickets from the school bursar at 021 531 2783.

26 September 2018 PINELANDS STAMP CIRCLE

Meet at 7:15pm in the activities hall of the Pinelands Library for an all-members “My Other Hobby” evening. Alastair Wier will provide the voluntary and will show world flag issues. All welcome. Call John 021 531 1954 or Martin 021 689 5050.

26 September 2018 STEEL MAGNOLIAS

Catherine Hermans hosts a monthly cancer support group for ladies meeting at 20 Peak Drive. Call 021 531 3963.

27 September 2018

SAVE A LIFE - DONATE BLOOD

Are you between 16 and 65 years and healthy? Come to the blood donation clinic at St Stephen's Church Main Hall, at Central Square Pinelands, from 3pm to 7:15pm. Call 021 507 6300 to confirm clinic dates.

29 -30 September 2018 LAST NIGHT OF THE PROMS

Hosted by the Rotary Club of Wynberg at the Cape Town City Hall on Saturday 29th at 8pm and Sunday 30th at 5pm. Music inspired by the theme Sound and Light Spectacular, with conductor Richard Cock, the Proms Orchestra and massed choirs. Tickets are available at www.computicket.com @ R250 and R300. Call Barry Cleveland 083 303 0985 or cleveland@mweb.co.za.

10 October 2018

RETIREMENT WORKSHOP

In Financial Planning Week Crue Invest will host a retirement workshop at the Pinelands Bowling Club, aimed at people already in retirement with questions about how long their money will last, getting their affairs in order, etc. See advert page 15.

19 October 2018 PINEHURST GREEN RUN

All are welcome to the annual Green Run with Colour at Pinehurst Primary School. The 5km starts 5:30pm and the 2.5 km starts 5:45pm. There will be crafts, food stalls and prizes. Registration will be from 4pm to 5:20pm at the school fields or pre-register by emailing secretary@phps.org.za. Adults R30, children < 13 years R20. If you would like a stall, please email the PTA Chairlady, Shameema at zummie@mweb.co.za.

ADVERTISE YOUR EVENTS! email muse@pinelandsdirectory.co.za.

Send content for the October 2018 edition by 21 Sept 2018. R120 ensures placement in the calendar.

September 2018 | the muse | 2


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COMMUNITY NEWS

September 2018 | the muse | 4

CANNONS CREEK 2018 HOCKEY TOUR

The High School Sports Co-ordinator Mr Matthew Storti reports that the Cannons Creek U16 hockey tour was a huge success: "On Wednesday 8 August, our U16 boys and girls hockey teams flew to Johannesburg for the 2018 hockey tour. They stayed at South Downs College where they trained and took part in skills clinics every morning and then played matches in the afternoons. Players and coaches worked with Michelle Joubert, who is South Africaâ&#x20AC;&#x2122;s FIH (International Hockey Federation) representative for umpiring. She has umpired at the Champions Challenge, World Cup and Olympic games".

Doctor

PINELANDS HIGH SCHOOL MUSIC CONCERT

Dr Louise Wigens MEDICAL AID RATES Phone for an appointment

021 531 4111

Mutual Park, Pinelands HOURS West End Medical Suite Mon - Fri First Floor - in the mall 08:30 - 17:00 drsreception@telkomsa.net www.westendmedicalsuite.co.za

Pinelands High School held their annual Gala Music Concert in August at the Hugo Lambrechts Auditorium in Parow. This successful event showcased the school's premier, soloists, vocal groups, instrumental ensembles, bands and the orchestra.

HelenKeller

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S O C I E T Y

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Retirement Centre and Low Vision Services

Retirement Centre Community Services Resource Centre Low Vision Services Full Nursing in Care Centre (temporary or permanent) Assisted Living in Home & Askew Suites Independent Living in Cottages OPEN AFTERNOON FOR VIEWING every 3rd Tuesday in the month at 3pm Services and viewing by appointment only

Links Drive, Pinelands, Cape Town, 7405 Private Bag X25, Howard Place, 7450 Phone +27 21 531 5311 Fax +27 21 531 8275 E-mail management@helenkeller.org.za Web www.helenkeller.org.za


Maynard Burgoyne

COMMUNITY NEWS

Pinelands T 021 531 3041

SOUTH AFRICANS SHINE IN STOCKHOLM

In July 2018, nine members of Samurai Pinelands Dojo attended the Kimura Shukokai World Karate Championships in Stockholm, Sweden. Over 20 countries took part and South Africa won the event winning 13 gold medals.  Sensei Bradley Grant-Smith, competed in the Men's Kata division, with a total of 76 contestants and placed second, losing by 1 vote.  He also competed in the Men's Middleweight Kumite and won all nine fights without loss to become the KSI Karate Men's Middleweight World Champion. He captained the South Africa Men's A Team to third place, losing narrowly to Portugal. Jason Hillebrand fought in the under 21 Men's Kumite category, with a total of 28 contestants and won third place.  Well done to the Samurai Pinelands dojo for competing hard and adding to the high skill level at Above: Sensei the event. Bradley Grant-Smith

sales.pinelands@harcourts.co.za

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COOKING CLASS WINNER SHARES HER EXPERIENCE

Maureen Gillham (image left), winner of the competition in the May edition of the Muse reports back on her prize: "On Thursday 5th July I attended a three hour cooking session with Nina at Nina Timm’s Kitchen in Pinelands. The theme, apart from the dessert, was oriental, and was a most delightful experience. Not only did we cook for three hours, Nina also willingly shared many of her cooking tips based on her vast experience and was also extremely generous with the ingredients. The Starter and Dessert became our wholesome lunch whilst I returned home with three Main Course meals for two persons, which I could freeze. All in all the morning turned into a most enjoyable and rewarding experience. Many thanks to you for your part in making this all possible." See Nina Timm's braai recipe this month on page 20.

September 2018 | the muse | 5

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COMMUNITY NEWS

September 2018 | the muse | 6

PNPS SOCCER TOUR TO KNYSNA Pinelands North Primary School U13 Soccer team took part in the annual Backward Point Knysna Soccer Festival played at the Rheenendal fields outside Knysna. Five matches were played on Friday 22nd June and the team performed well losing only one match displaying great team spirit and camaraderie. They ate dinner at the waterfront that evening, mingling with the other teams from the festival. On Saturday 23rd June they played another five matches and continued to play well, only losing one match.

PINELANDS NORTH PRIMARY SCHOOL SUPPORTS MANDELA DAY On Mandela Day this year, PNPS reached out to Mokone Primary, inviting the Gr R â&#x20AC;&#x201C; Gr 3 pupils to join in with a day filled with creative tasks, sporty games, indoor games, construction games, dancing and getting to know each other better. Lunch was provided for pupils and staff at first break. The Nedbank Team joined in the different activities on the day. Other activities on Mandela Day included a visit by the senior choir to the senior citizens of Kensington Old Age Home, where they sang to the residents and delivered care packs and hand-made cards from the PNPS Grade 4s. The Grade 5s and some PNPS volunteers added their contribution to Mandela day by spending the whole day knitting

squares for blankets, which will be donated later this year. Last but not least some of the PNPS staff went to visit the children at Red Cross War Memorial Children's Hospital and donated toys, colouring books and treats. Pinelands North Primary School would like to thank the sponsors for the day: Nedbank, ElJoSa Travel and Tours and Pinelands Rotary.


We’re Real about Real Estate

COMMUNITY NEWS

DANCE CO TEAM WINS FIRST PRIZE AT WORLD DANCE MOVEMENT COMPETITION AT CASTELLANA GROTTO, ITALY

PROPERTI ES PINELANDS, THORNTON MAITLAND, KENSINGTON

More than 25 countries participated in the World Dance Movement workshops and dance competitions in July in Italy this year. The students have a wonderful learning and cultural experience attending the workshops in all forms of dance such as ballet, modern, jazz, contemporary and theatre dance. The Dance Co students worked on their choreography for the international dance competitions for six months before the two week tour which visited Rome, the Amalfi Coast and the Puglia area of Italy. Congratulations to the Dance Co team for winning first prize in the Theatre Dance section and for the recognition of their creativeness and costume design. Congratulations also to Megan Smith from Pinelands and Alice Parkington who won second prize for a duet in Modern Dance.

HELEN KELLER NEEDS SHOPPERS Do you have spare time on your hands? The Helen Keller Society is seeking two new volunteer shoppers. If you are available to assist once a month on a Thursday morning, please call Ruth or Glenis on 021 531 5311 during office hours.

September 2018 | the muse | 7

021 531 0773 www.jawitz.co.za

Central Square Pinelands

RENTALS

Chris Crous Sales & Principal 082 410 5559

Back from left: Megan Smith, Kelly Haines, Emma Burton, Kristin Palmer, Kathia Oppelt. Front from left: Lucy Breitenbach, Alice Parkington, Cameron Palmer.

* asking prices

Karen Simpson Sales 083 284 0162

Trish Rix 078 038 2337 Marion O’Gorman 076 588 4022

Roger Lawrence Owner 082 895 2719

FOR SALE

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PAYING IT FORWARD Following the Mandela Day activities in July, when we fed under privileged school children and our local SAWAS old age home with soup and bread rolls, we entered a competition “What did you do for your 67 minutes” and we won R5 000 for a charity of our choice. We chose the SOS Village Children’s home and presented them with the cheque on 7 August. Jawitz Properties Pinelands, Principal Chris Crous and Manager Roger Lawrence, handing over the R5 000 donation to Lezele Molefe, Director of the SOS Childrens’ Village in Thornton.

Follow us on Facebook at Jawitz Properties Pinelands


September 2018 | the muse | 8

PRINCIPALS ARTICLE

EDUCATION COMES ALIVE WITH THE SOUND OF MUSIC Brendan Carroll Principal, Pinehurst Primary School

Life without music and sound would be like living in a silent movie. Each one of us has a treasure chest of memories and deep emotions connected to music and specific songs. These memories and associated emotions are often released on hearing the songs - even years later. I enjoy Wikipedia’s definition: “Music is an art form and cultural activity whose medium is sound organized in time. The common elements of music are pitch, rhythm, dynamics, and the sonic qualities of timbre and texture.”

MUSIC IS FOUND IN EVERY CULTURE

Every culture for as far as history stretches has and does produce music. We are created to express ourselves through music, dance and song. This alone should make us stop and ponder the significance and power of music in human development. What effect then does the lack of music have on our development as human beings, on our society and our cultural identity?

THE EFFECT OF MUSIC ON OUR LIVES

A simple Internet search under, "Benefits of Music” yields many articles which list amongst others that music: improves mood, reduces stress, improves memory, eases pain, provides comfort, improves cognition, soothes premature babies, helps autistic children, improves sleep, boosts the immune system, increases verbal intelligence, raises IQ and academic performance.

MUSIC & THE BRAIN'S LANGUAGE CENTRE

Learning to play a musical instrument

is beneficial for children’s general development as well as their education. Balance, co-ordination, posture and crossing of the midline are some of the areas exercised and developed during the playing of musical instruments. It is also auditory, visual as well as kinaesthetic. Studies point to the fact that the earlier a child learns a second language, the easier they find learning new languages later on in life. It has been shown that the language centre of the brain is activated when listening to music. Learning to play a musical instrument is like learning a second language which, if learnt at a young age, will give an advantage when learning languages later on in life. Reading a music score requires the ability to track and ‘look ahead’ just the same as we do when reading a book. It also helps to develop comprehension skills as the sound of the music being performed must ‘make sense’, and correspond to the notes being played.

THE LINK BETWEEN MATHS AND MUSIC

The parallels between music and mathematics are widely known and published. Both are highly organised with definite relationships and structures. There are set periods and ratios between musical notes and re-occurring patterns just like there are in maths. The famous Greek philosopher and mathematician Pythagoras once said, “There is geometry in the humming of the strings, there is music in the spacing of the spheres.” Music is entirely intertwined with mathematics, so much so that even a basic major chord can be described mathematically.

MUSIC AND EQ

Music not only benefits us scholastically, it also helps to develop EQ and emotional well-being in children. Learning to play a musical instrument doesn’t just happen. It takes discipline, perseverance and good work ethic with a regular practice routine developing character. Music is a vehicle

through which children are able to express a wide range of emotions. Performing requires self-confidence and the ability to keep going and recover in the event of playing a wrong note. As children develop the ability to express themselves musically, they also develop a stronger identity.

MUSIC AS A TEAM SPORT

Singing in choirs, playing in orchestras, bands or ensembles is a ‘team sport’. It requires an ability to be sensitive and listen to what the rest of the group is playing and to add your part at the right time to create the whole. Patience and empathy is required if one or a few members of the group is taking longer to master the piece than the rest. Humility is needed as musicians follow the leader/conductor and submit to their interpretation of the music. Making music is also fun and draws people to you.

LET'S BRING MUSIC BACK TO SCHOOLS

A school without music feels ‘lifeless’. During the 1990’s specialist music and art teachers were removed from the staffing establishments of our public primary schools. Music education has since become the realm of the elite who can fund it through fees. There is an ongoing struggle for the recognition of the value and legitimacy of music as a school subject. Music teachers are now frequently viewed as ‘part-timers’ or ‘addons’ often not properly integrated into school programmes and staff rooms. Fewer musicians than previously are choosing to study a degree towards music education and thus, the specialist music teacher is becoming more difficult to find.

IT IS NEVER TOO LATE

It is never too late for us to embrace and to bring the beauty of music and the arts back into the fabric of our society and educational environment. It is never too late for us to allow education to come alive with the sound of music. 


EDUCATION & CHILDCARE

the

muse September 2018 pg9

SPECIAL FEATURE

La Gratitude Pre-Primary School celebrates 55 years This year La Gratitude Pre-Primary School celebrates it's 55th anniversary in its present location. Many Pinelands children have had the privilege of having an enriched experience, by attending the School, where they have been well prepared for Grade 1, and developed into happy, confident children. The image, left, is of the three Principals (2 past and 1 present) who together have contributed nearly 50 of those 55 years to La Gratitude Pre-Primary School. From left to right: Mrs Renée Meissner (who had the privilege of being in the very first intake of children at the school in 1963) from 2000 till current; Mrs Meriel Parker from 1968 - 1984; and Mrs Pam Penfold from 1985 - 1999.

The School With Joy Achieving excellence in a values-based community

Pinehurst Primary School

Rhone, Pinelands • Tel: 021 531 2783 secretary@phps.org.za • www.phps.org.za


the OLD GEORGIAN UNION Founded 1906

Are you a past pupil, teacher or parent of St George’s Grammar School? Please join us at the OGU celebrations of the school’s 170th year. Thu 13 Sept: Dinner Sat 15 Sept: Sports matches and braai Sun 16 Sept: Eucharist service at St George’s Cathedral

For more information or to book your place at one of the events, please contact Stephen on (021) 689 9354 or sbornman@sggs.co.za Follow the OGU Facebook page: www.facebook.com/groups/2212495834

ST GEORGE’S GRAMMAR SCHOOL Founded 1848

Richmond Road, Mowbray www.sggs.co.za

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EDUCATION & CHILDCARE muse EDUCATION &

September 2018 pg10

OLDEST INDEPENDENT SCHOOL CELEBRATES 170 YEARS St George’s Grammar School in Mowbray, recognised as the oldest independent school in Southern Africa, celebrates 170 years since it was founded on 11th April 1848 by Bishop Robert Gray. The original location of the school was on the site of the current St George's Cathedral at the top of Adderley Street, Cape Town. In 1904 the school moved into a new building designed by Herbert Baker to make way for the Cathedral. One of the challenges encountered at the time was a lack of sports fields, and accommodation for boarders.

THE PURCHASE OF BLOEMENDAL ESTATE

In 1936 Reverend Cecil Tugman, Headmaster of St George’s Grammar School, noticed an advert in the Cape Times announcing the sale of the historic Dutch residence Bloemendal with land alongside the Liesbeek River in Mowbray. Realising this could be the answer for sports fields and a boarding establishment, he and his wife used their savings to purchase the Bloemendal Estate in Mowbray. 9:11 AM Tugman wrote to the land owner NW Dent asking him to accept the offer of £7 250 “respectfully begging him to consider his request favourably as the school’s funds were limited.” (An excerpt from the Press reader March 2018). Happily the offer was accepted and in 1938 the newly built wing for boarders on the Bloemendal Estate was opened by Archbishop Francis Phelps.

Integrated therapy approaches now under one roof, right here in Pinelands A centre dedicated to supporting the ‘whole child’ from the founders of Kids First UK (London)

Instructors: Highly qualified SSA registered

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Speech & Language Therapy Dyslexia Occupational Therapy Dietitian Physiotherapy Play Therapy Educational Psychology Millside Park, 35 Morningside, Pinelands Tel: 021 532 1577

Pinelands Swimming Academy

Join us today!

CONTINUED GROWTH FOR ST GEORGE'S

The school continues to grow with additional art, technology and sporting resources becoming available for the Preprimary, Preparatory and High Schools. In 1984, the Graham Dods Audio-visual and Resource Centre was opened, together with the squash court. In the year 2000 the Jenny Mallett Hall was built, and a new foyer in the Prep School block, which also houses the school Reception and the Mike Smuts Centre. In 2008 the school opened the new Science Centre and Art Gallery. See “1848 -1998 Cross of Gold” by Patrick Coyne, a story of the school’s history, by Ampersand Press. 

MINDFUL PARENTING A parenting course like no other... A six week programme run in Pinelands or Constantia  connect with your children in the here and now  practice self-compassion and self-acceptance  accept & celebrate your children just as they are  learn about the neurological underpinnings  learning how to respond versus reacting  still the busy mind to make wiser choices

“The best gift you can give your child is yourself”

Tina Stodel

Tel: 021 531 5465 Cell: 072 373 3092 www.pinelandsswimmingacademy.com

MOVING THE SCHOOL TO MOWBRAY

In 1950 another wing was added to the school in Adderley street but the school longed for a solution to the daily commute for boarders from Mowbray to Adderley Street. It was however, only in 1973 that the school amalgamated its classes onto one campus at Bloemendal, under the headmastership of GD Dods. From this time and through the leadership of headmasters PD Cannon, B Hart and J Cameron, the school was one of a few smaller independent schools to become multiracial (1978) and a place of learning for both boys and girls (1989).

For more info email Amanda at info@kidsf irstcentre.co.za or visit www.kidsfirstcentre.co.za

Psychotherapist | Mindfulness Facilitator 082 770 3491 | 021 531 9328

tstodel@telkomsa.net


& CHILDCARE

the

muse

PHYSICAL SCIENCE TUITION Gr 10–12 Get expert one-to-one private tuition Brian Jacoby is an experienced Physical Sciences teacher who quickly diagnoses problems and provides appropriate and successful remedial tuition.

September 2018 pg11

YOUR CHILD AND MUSIC Everyone is capable of playing a musical instrument with the correct support and mindful practice. Playing a musical instrument is an activity that involves many different senses and processes such as feeling, touch, emotion, intellect, and manual skills. According to studies, children who play an instrument display signs of a healthier mental process, faster brain development, reduced stress and improved intelligence.

CHOOSING AN INSTRUMENT

Choose an instrument that suits your child’s personality and one they are excited about. It is advisable that your child be a part of the decision making by handling and playing a few notes on the instrument. Prior research on the various instruments is essential to gain an understanding on how they work and what challenges lie ahead. Playing a musical instrument requires a great deal of commitment and patience; therefore make sure to choose an instrument that will be enjoyed in the long run.

HOW TO BUILD CONFIDENCE

The most important thing when you are trying to build confidence as a performer is to put yourself ‘out there’. The only way you are going to become a good performer is to perform. It is not a skill that you can hone without practice. A mistake many musicians make is that they focus on the flaws in their playing, rather than how they can improve them. Many believe that confidence is a character trait, you either have it or you don’t. The good news is this

021 531 8520 082 684 7405

Based in Pinelands b.jacoby@telkomsa.net

Montessori Academy of Pinelands

BJacoby-S7-066.indd 1

03/08/201

2016

belief can be changed and that you have control over your level of self confidence.

A CAREER IN MUSIC AFTER SCHOOL

If you are interested in pursuing a musicrelated career after school there are a number of job opportunities. The most popular career path is the music performance (orchestral musician, soloist, singer) which is the hardest to break into. This job description requires a different set of skills and you must be able to perform under pressure. The music industry is evolving at a rapid pace and consuming and creating music is easier than ever before. Some music industry career opportunities worth considering are: Music Journalism; Internet Music Distribution and Management of Artists. If you have good interpersonal skills and love working with children then a music teaching career may be for you. Careers in community music are also on the rise. Working with the youth at-risk through music therapy for the disadvantaged communities heals and brings people together through music. And lastly, if you have entrepreneurial skills you can create your own career in music. By Mrs Deirdré Chandler, Director of Music and Culture, Pinelands High School. 

FOR AGES 2 - 6 YEARS, INCLUDING GRADE R Fully Registered with the City of Cape Town SCHOOL HOURS 07:30 - 12:30 AFTERCARE 12:30 - 17:30 We are a Home Based Montessori School. We offer parents an exclusive place of care, where their children will receive exceptional early stimulation, facilitation, intervention and a method of learning that calls to the child, not just in school, but for life. Our class is a small linear group, ensuring that accurate observation and intervention happens at your child’s most sensitive and appropriate times of development, and more importantly, at your child’s own unique pace.

Join us on this exciting journey of discovery & learning for your child!

Spaces limited PLEASE ENROL EARLY We invite you to come and experience our environment (by appointment only)

16 Days Walk, Pinelands Office 021 531 8937 Ragheela 081 837 8431 Nazley 084 696 8775

map01@telkomsa.net

Pinelands High School

MAP-S4-082.indd 1

2018/02/1

Excellence | Leadership | Innovation

We strive to be a world-class school, rooted in Africa, that facilitates a quality, all-round education in a caring and disciplined environment.

021 531 7410 www.phs.org.za Grade 10 Information Technology students solving complex coding problems


COMMUNITY NEWS

LIBRARY PRIZE- GIVING FOR THE 2018 READING PROGRAMME The 2018 Reading Programme with the slogan “Reading is magical @ Pinelands Library” reached its climax on Saturday, 4 August, when 38 young readers

September 2018 | the muse | 12

were rewarded for their enthusiastic commitment to the 5-week programme. A total of 1,282 books were read – 359 more than last year! In the 7-9 year old age group, Melissa Merven was the winner with 73 books under her belt. In the 10-12 year old age group, Anna Gibbon, last year’s winner, once again rose to the top with 110 books to her credit. Special Guest, Roscoe Williams,

of the organization Read to Rise presented the certificates and prizes. In his short address, Roscoe inspired all present with his account of how he, as Programme Manager, is involved in the challenging but uplifting work being done by Read to Rise. This annual event is sponsored by The Friends of Pinelands Library who also made a donation to Read to Rise.


COMMUNITY NEWS

DEZ JANSEN - NEW PRESIDENT FOR ROTARY CLUB PINELANDS

The Rotary Club of Pinelands celebrated the Induction of their new President, Dez Jansen for this Rotary year 2018/2019. The special gala evening was a glamorous black and white affair, where members of other Rotary Clubs and members of the Vuya Foundation, who have given wonderful support to Pinelands and towards the community, were present. Left: Outgoing President, Tammy Matose, giving her report on her Rotary year and welcoming the new President, Dez Jansen Left: Past District Governor, Mike Ochse, handing over the club's charter certificate to the incoming President Dez Jansen, as a token of his official take over as president.

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RONNIE

LINETTE

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Charter member Brian Smart received a Club Service Award

Past President Tanya Stone received a Club Service Award

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PINELANDS

083 557 7515 FOR SALE

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PROPERTY TRANSFERS RECORDED IN JULY 2018

Charter member Alan Davidson received a Community Service Award

Founder and President of the Vuya Foundation, Mercia Isaacs received a Community Service Award

Rotary connect people who work together to solve community problems, provide humanitarian aid, and promote goodwill and peace. For more information contact Mike Ochse on 082 8013517 or mwochses@mweb.co.za. Weekly meetings are held every Monday evening from 6pm to 8pm at the Helen Keller Society in Pinelands. Come and join in and have fun!

September 2018 | the muse | 13

Pinelands Full Title

Pinelands Sectional Title

R5 200 000 R4 275 000 R4 100 000 R3 600 000 R3 150 000 R2 780 000 R2 675 000 R2 600 000 R1 920 000 R714 000

R2 175 000 R1 800 000 R1 800 000 R1 430 000 R1 050 000 R730 000

1 Princess Path 111A Forest Drive 5 Victory Avenue 13 Francis Road 18 Martindale Ave 163 Forest Drive 14 Erica Way 3 Pine Way 15 The Bend 15 Leeuenhof Cresc

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PINELANDER As part of her fiftieth year bucket-list, Julie decided to record a CD entitled "Some of my favourite songs". Her message to others is that nothing is impossible if you have a dream, work hard towards your goal, stay focused and remember to pray like it depends on God and work like it depends on you.” THE IDEA OF RECORDING A CD IS BORN

Whilst Julie has no official voice training per se, she has a long history of choral singing, starting in the Tygerberg Children’s Choir whilst attending Boston Primary School. She has been singing with the Philharmonia Choir of Cape Town since she was a student at UCT. The current choir trainer, Richard Haigh, suggested at an annual voice assessment that Julie should consider undertaking some voice training for her own pleasure. This planted the initial seed which eventually resulted in her taking up some vocal training sessions with a PhD student at the School of Music at UCT and later with a voice trainer at Pinelands High School. These singing lessons shaped the idea of recording a CD, which was recorded in August last year at the UCT School of Music. The CD would probably not have materialised if Julie had not been able to take a month’s unpaid leave in June 2017. The fact that it came together in the end was the result of sheer determination and perseverance as she had several challenges thrown at her at the time both on the home and work front as well as health challenges.

CD PROCEEDS TO CHARITY

To date the CD, with songs including A whole New World, My Heart Will Go On (The Titanic), I dreamed a Dream (Les Miserables), On My Own (Les Miserable), Nella Fantasia, You Raise Me Up, Memory (Cats), Pie Jesu, Ave Maria and The Prayer was gifted to a few family and friends for Christmas. After some months of contemplation, Julie obtained approval from the Composers Authors and Publishers Association (CAPASSO) to sell the CD with fifty percent of the proceeds being directed to Metro Kids which is a non-profit organisation whose goal is to help children create a better future. This programme has a huge impact in Cape Town and in Uganda where children are taught Christian based life and value lessons in schools and at after-school programmes. In total 7 000 children benefit from the programme weekly in Cape Town and 10 000 in Uganda. Metro Kids also operates a child

www.pinelandsdirectory.co.za

JULIE NADLER-VISSER

penpal/sponsorship programme linking children with someone who will write and encourage them and many children on this programme receive regular food parcels, school items and birthday and Christmas gifts. CD’s can be purchased for R120 either through Janet Senior at Metro Kids on 082 423 9936 or by contacting Julie directly on 076 542 0221.

SINGING AS A CREATIVE OUTLET

Julie has been employed as a Contracts Manager (legal) in the Research Contracts & Innovation office at the University of Cape Town since 2003 after completing her articles and gaining five years’ experience in a Somerset West law firm. She has a legal degree from UCT, as well as a Masters in Environmental law. In her position she deals with stakeholders across the university and many different external stakeholders in reviewing, negotiating and drafting research funding and related agreements. The contract volume has grown substantially over the years with 2 549 contracts being processed by the Contracts Managers for the twelve month period up to 31 May 2018. Due to the huge volume of contracts, funding deadlines and that the services extend to the entire university, the job is fairly high pressured.

Consequently Julie finds that singing provides a therapeutic creative outlet.

A FAMILY WITH A LOVE FOR THE OUTDOORS

Julie's children Kate and Patrick are currently both at Westerford High School, and the Pinelands-Westerford lift-club has been a saving grace in juggling all the balls as a working mother. Husband Dave is an electrical contractor who works in the fast paced construction industry. The outdoors has always been the family’s passion, providing much needed rejuvenation from the business of everyday life and they feel blessed to live in a city which provides so much variety. Julie has completed 16 Cape Town Cycle tours having ridden her first cycle tour as a student. Her son Patrick has now followed suit by riding his first Cape Town Cycle Tour this year. As a family they have done some amazing hiking trails including the Abel Tasman hiking trail in New Zealand, thereby instilling a love of the outdoors in their children. Julie feels that learning to strike the right balance between work and recreation is an essential life lesson which determines one’s quality of life. 

September 2018 | the muse | 14


MONEY MATTERS

Creating and protecting your wealth

THE NEXT CHAPTER

By Sue Torr

According to a 2017 Sanlam Glacier report, in the case of a couple aged 65 today, there is a 50% chance that one of them will reach age 94, and a 25% chance that one of them will live to age 100. Ideally retirement saving should start at age 23 with a minimum of 15% of income. Only 8% of South Africans are able to retire with sufficient savings to provide an income at a replacement ratio of 75%.

Beating inflation

To protect one’s retirement income against inflation, retirees are encouraged to keep a healthy portion of their investments in equities. While many expenses do reduce after retirement, there are other costs that increase significantly such as the onset of illness requiring specialist care. Frail care, assisted living and private nursing, are incredibly expensive and retirees living in retirement villages are susceptible to fee and levy increases, as well as energy cost hikes which are endemic in this country.

Escalating healthcare costs

Many retirees are forced to reconsider their medical aid membership in an effort to cut costs. Discovery Health data shows that since 2008, total claims costs have increased by 11.4% a year, which is about 5% above CPI, and that half the medical costs you incur in your lifetime arise in the last year of your life. According to Discovery Health, ageing and increased levels of chronic disease are the main drivers of medical inflation.

Dementia or Alzheimer’s disease

In South Africa it is believed that approximately 6% of the population suffers from some form of Dementia. Multiple research studies have proven that delaying retirement also delays the onset of Dementia or Alzheimer’s Disease. A 2013 research report by the French government found that for each additional year of work, the risk of getting Dementia is reduced by 3.2%. The report found that working tends to keep people physically active, socially connected and mentally challenged – activities known to prevent mental decline.

Being a victim of fraud

In 2015, the South African Reserve Bank investigated 41 illegal deposit-taking schemes, with over 5 000 advance-fee scams having been reported over the past five years. The risk of losing money to scams, Ponzi schemes and investment fraud is a very real fear for many retirees.

September 2018 | the muse | 15

TO OUR

Director Crue Invest

Retirement can be very stressful with retirees having to consider the following:

Outliving their retirement capital

You’re Invited

Allegations of state capture have also left members of the GEPF jittery about their retirement savings, with many resigning from the fund in order to get hold of their savings.

Losing a spouse or partner

The fear of losing one’s life partner in retirement and the thought of battling grief and loneliness is a major stressor for retirees. Because women generally live longer than men, there is a very real chance that women will find themselves living alone for a period in their retirement, and this needs to be accounted for in one’s retirement plan.

Being bored

A 2012 study by the University of California, Berkeley, found that male retirees experience high levels of satisfaction directly after retirement, but that this satisfaction falls sharply within a few years of retirement. A 2013 study from the Institute of Economic Affairs shows that retirement increases the probability of suffering from clinical depression by about 40%. Remaining relevant, productive and engaged during retirement is essential to combating post-retirement depression.

Selling the family home

The thought of selling the family home and moving to a smaller retirement home leaves many retirees paralysed with fear to the point that they put off the move which, in turn, only serves to make it emotionally more difficult. Because of the high crime rates, retirement villages that offer 24-hour security are incredibly popular although, naturally, security comes at a price.

Financial burden on adult children

With 92% of retirees being under-funded for retirement, more pensioners are relying on their adult children for financial support. Many working South Africans are supporting their children and their aged parents at the same time. The associated emotions of guilt, frustration and resentment can put strain on family relationships as adult children struggle to educate their teenage children and care for their aging parents at the same time. In the process adult children end up delaying their own retirement funding, which in turn perpetuates the cycle of dependency. Retirement is not all dining, golf and sunset walks. Are you financially and emotionally prepared to embrace your next chapter retirement?

RETIREMENT WORKSHOP Crue Invest Directors, Craig Torr and Eric Jordaan, will be holding a morning Retirement Workshop at the Pinelands Bowling Club, and all are welcome to attend this complimentary event. Over freshly brewed coffee and homemade muffins, we aim to engage with retirees in a relaxed environment on these (and other) all-important questions: • • • • • • • • •

What are realistic investment expectations? How do I minimise my retirement tax burden? How long will my money last? When I pass away, how much money will I lose in taxes? Am I taking too little or too much risk with my investments? Should I invest offshore and, if so, how much? How can I minimise CGT in retirement? Are my estate planning affairs in order? How do I manage my various income streams in retirement?

Date: Wednesday 10 October 2018 Time: 10h00 – 12h00 Venue: Pinelands Bowling Club, St Stephens Road, Pinelands RSVP: (021) 530 8500 or shaneez@crue.co.za

ABOUT YOUR HOSTS Director, Craig Torr, holds a B.Comm degree and is a Certified Financial Planning® professional. Craig and his wife, Sue, founded Crue Invest 14 years ago as one of the few fee-based financial planning practices in the country.

Eric Jordaan is a director at Crue Invest. He holds BA LLB LLM qualifications, specialising in tax. He is a Certified Financial Planning® professional and has an Advanced Graduate Diploma in Financial Planning.

Crue Invest (Pty) Ltd is an authorised financial services provider regulated by the Financial Services Board, FSP No. 19025

CRUE HOUSE 5 Long Place, Pinelands phone • 021 530 8500 email • info@crue.co.za web • www.crue.co.za


TRAVEL

September 2018 | the muse | 16

By Dorothy Du Plooy

Why Antarctica? For Mark, it was the last piece in a puzzle having read about Scott’s expedition to the South Pole as a child. For me, I have always been attracted to water, mountains, snow and glaciers. After months of dreaming, planning and preparing, our friends Pren and Arthur Roberts joined us as we boarded the Ocean Diamond in the small port of Ushuaia. We were royally welcomed by the staff of the Quark expedition. The Drake Passage. Would it be like a Drake Lake or a Drake Shake? After a good night’s sleep, my vestibular system made it clear that I could no longer negotiate the passages like a sober person. Food no longer had any attraction and I wasn't sure if I was feeling more sick from the continuous motion or from the anti-nausea tablets. I didn't even get up at 2am to celebrate crossing the Antarctic circle. Our first landfall - Stonington Island in Marguerite Bay. On the way here we passed numerous icebergs, learnt to distinguish black browed albatrosses, from southern royal albatrosses; and looked out for petrels, skuas and terns. We were shuttled by Zodiac from ship to shore, but first did a trip around the bay, where some Minke whales put in a flash appearance. We tried to distinguish between Weddel seals, with their big round eyes, and crab eater seals, who actually eat krill and not crabs. Trying to master my camera wrapped in a plastic cover, with gloved hands was a mission, and so I accepted that I should just sit back, relax, enjoy the scenery and commit this unique experience to memory. Chrystal Bay was our next mooring and we were in the first zodiac to leave the boat. It is difficult to describe how truly beautiful Antarctica is. We were surrounded by a landscape that is every hue of white, black

Antarctica

Tip of the iceberg and blue and totally devoid of any other colour. Snow covered mountains loomed up out of jet black water. Icebergs with weird shapes, striations, icicles and bobbles shone with an aquamarine or bright blue close to the edge of the water. Each iceberg is unique in size and shape. The wind was lifting sheets of fresh powdery snow off the icebergs. We watched a Weddell seal launch itself up out of the water and onto an ice flow. On our journey back to the ship we encountered a snow blizzard - and were very happy to arrive back on board and sip on hot chocolate. A healing experience. Being in such a uniquely different place where there is no noise, no pollution, only the people from our ship, and surrounded by the ever changing landscape and nature, is a healing experience for the mind. The biggest question of the day is: “Will I get the perfect photograph?” Landfall at Paradise Bay on the Antarctic continent was the 7th continent for many of the travellers to set foot on and a rare privilege for me. Paradise Bay is very sheltered and surrounded by tall mountains covered in snow. The glaciers between the mountains creak and crack as pieces of ice calve off. Kayaking in the Graham Passage was an experience for Mark and me that will stand out in our memories as one of the best days of our respective lives. The weather was perfect and we even had some rays of sunshine to brighten the snow covered

mountains and icebergs and put a shard of pink in the sky. Mark squealed with excitement when he spotted a leopard seal behind us. Our guide gathered the kayaks together and slapped the water with oars to frighten the inquisitive meat eater away! The ultimate highlight for us, was paddling through the brash ice, which crackles and pops symphonically as the oxygen bubbles explode out of the melting ice. We were joined by rafts of Gentoo penguins and a few Chinstrap penguins who are just too gorgeous when their round bodies pop out of the water in wave like patterns. Deception Island was our last anchorage. It is a volcanic island and we dropped anchor in the lake that was formed by the caldera. It was a misty miserable day with the wind gusting between 35 and 40 knots. Not the most enticing weather to go out for a walk, but Mark and I managed a short walk (struggle) on the pitch black beach that was dotted with fur seals and the odd penguin. We were happy to catch the zodiac back to the ship for a hot delicious breakfast. We set sail for the Drake Passage just before lunch, as they were expecting some bad weather along the way. I realised that I was in for another Drake Shake and reached for the Stugeron and Meclizine. No amount of sea sickness across the Drake Passage can put a damper on this experience. Thanks to Mark, Unique Destinations (our local travel agent) and Quark Expeditions, this was the trip of a lifetime. 


September 2018 | the muse | 17

OUT AND ABOUT

Franschhoek Motor Museum

The magnificent FMM (Franschhoek Motor Museum) situated on the beautiful L'Ormarins estate is really worth a visit. This collection of more than eighty automobiles, motorcycles and penny farthing bicycles is housed in four humidity controlled halls - in sparkling condition - and often in working condition too - as was evident on Father's day when some of the vehicles were driven along the

driveways outside the display halls. There is a vast variety of makes of car (and carriages and penny farthings) spanning a hundred years of motoring history. You will recognise names such as BMW, Mercedes Benz, Bugatti, Ferrari, Alpha Romeo, Aston Martin and Rolls Royce. Look out for the original GPS system! The museum is open every day and times vary, so it is best to check when booking

at email fmm@fmm.co.za or call Magdaleen Wepener at 021 874 9002. Booking is essential and can be done online at www.fmm.co.za. Entrance fee for adults is R80 with reduced fees for children and retirees. Take the R45 to Franschhoek. L'Ormarins is on the right approximately 3km past the Stellenbosch / Helshoogte turn off. There is a coffee shop at the venue. 

DIRECTORY

Environ DF and Laser Facials Lash Extensions and Lifts Permanent Hair Removal Peels & Dermaplaning Teeth Whitening Spraytanning Microblading Massage Gel nails

Hello Spring! Bring a pop of COLOUR to your nails Gelish mani | pedi Luxury mani | pedi File and Paint Nail Art

Waxing and more at

Call Rochelle or Janine 021 532 3402 • www.eternalyouth.co.za 060 425 5535 4 Mountbatten Ave, Pinelands

For your eyes only! a calm oasis in the heart of Pinelands

Cheryl | Lauren | Genevieve 021 531 4860 082 578 9022 www.sublimeskinandbody.co.za

Flat to rent in Rosebank: 2 Bedroom, ground floor flat to rent in secure complex close to station, UCT and main shopping mall. Flat has pre-paid electricity with shower over bath. Parking bay & garage available at additional cost. Rent per month is R9 000. Please email caretakers107@gmail.com to view.

September 2018 | the muse | 17

Anne-Lu Eyelash Extensions Specializing exclusively in Eyelash Extensions for beautiful eyes.

Contact Annelise

082 633 0894

Spring Specials Get your hands and feet ready for Spring Colour gelish on hands and feet now only R340 for both. Does not include a soak off. Pamper those Winter Feet. Medi Heel & Pedicure Combo now only R200. We also offer Microblading, PMU Eyeliner, Lash Extensions, Lash Lifts & Tints, Waxing, Facials, Manicures & Pedicures. For appointments 44 Brookdale Avenue, Pinelands Terry or Jade toptotoepinelands@gmail.com 083 523 7739 f 021 531 5829 saving you LOADS of time

ine

ash

DROP ‘N GO LAUNDRY WASH,DRY&FOLD•IRONING&MENDING

owner-run, personal service and care

CLOTHING • BEDDING • UNDIES • LINEN SLEEPWEAR • WORKWEAR • CURTAINING

33 FOREST DRIVE, PINELANDS • 021 531 2645

www.pinelandsdirectory.co.za


DIRECTORY

Dr Mark Stodel

Dr Jennifer Crombie

MBBCh (Wits) DCH (SA) MBA (UCT) Cert in Aesthetic Medicine (AAAM)

Dr Ruth Ward

CONSULTING HOURS MONDAY TO FRIDAY 10:00-12:30 & 15:30-17:30 Afternoons by appointment only

MFGP (SA), DCH(SA), MA(UJ)

Seen by appointment Mon - Fri

After hours emergencies are seen by the doctor on duty.

Weekends afterhours

NOW AT PINE CARE CENTRE 4 Mountbatten Avenue, Pinelands

Tel: 021 531 2362

community medical care

8:30 - 11am 2pm - 5pm Seen by the on-call doctor

GPs at Pinecare Centre 4 Mountbatten Ave, Pinelands t 021 531 2717 e drjcrombie@gmail.com f Pinelands Doctors www.pinelands-doctors.co.za

e · info@communitymedicalcare.co.za w · www.communitymedicalcare.co.za

cmc

MEDICROSS PINELANDS Dr P van Heerden & Ass Inc. 16 Forest Drive, Pinelands Tel: 071 677 0808 or Park Lane 021 511 2672

MBChB (UCT), DMH (SA)

DR JENNIFER CROMBIE D R R U T H WA R D

To complement our services at Park Lane, we have opened a branch at 16 Forest Drive, Pinelands, where we are offering general practitioner and paediatrician services.

Dr Ian Woods

General Practitioner MBChB (Pretoria)

Hours 08:00 - 13:00 Monday to Friday

General Practitioners

AIMEE BARRETT

PODIATRIST

B IOKINETICIST MSc in Sport Science BA Hons Biokinetics

Winton Grainger

|

Bsc. Pod. (AUS)

A Podiatrist with over 20 years of experience practising at West End Medical Suites in Mutual Park, Pinelands

GENERAL FOOT PROBLEMS TREATED CORNS, CALLUS, PLANTAR WARTS, INGROWN TOE NAIL ETC. AREAS OF INTEREST SPORTS INJURIES DIABETES

CALL FOR AN APPOINTMENT 021 685 0171

Exercise

|

Rehabilitation

|

Health

Health and Wellness Chronic Condition Management Injury Rehabilitation & Prevention Operating Hours 6:30am – 6:30pm

HPCSA No: BK0022608 Practice No: 0654434

072 678 4694 | 084 427 6057 Pinelands Tennis Club 45 Forest Drive Service Rd, Pinelands i n f o @ b a r r e t t b i o k i n e t i c s . c o. z a w w w. b a r r e t t b i o k i n e t i c s . c o. z a

Dr Razia Alli Paediatrician

MBChB (Pretoria), FCPaeds(SA) Dip Allergy (SA)

Hours: 14:00 - 17:00 Monday to Friday

DENNEHOF DENTISTRY Dr M Bassier BChD (U.W.C)

OPEN SEVEN DAYS A WEEK!

MON - FRI 9am - 6pm SAT & SUN 9am - 1pm

Dr A. Sedick BChD (U.W.C)

Suite 14, Dennehof Centre Sipres Avenue, Thornton 021 534 0830 • 081 2527 358 www.dennehofdentistry.co.za

T’ai Chi for Seniors

Safe, gentle and easy to learn. Improve your balance, strength co-ordination and flexibility. Classes in Pinelands and Rondebosch Beginners Welcome • First Two Classes Free

Vikki Pereira • 082 342 3240

Moving Arts

pilates studio pinelands cape town

MOVE, BREATHE & STABILIZE YOUR LIFE WITH PILATES

JOHN AND COLLEEN BECK (MBSRA) BODY STRESS RELEASE PRACTITIONERS Serving the Pinelands community and beyond for over twenty years John: 021 531 8761 Colleen: 021 531 8763

8 The Crossing, Pinelands

Kathy Rademan GENERAL PHYSIOTHERAPY PHYSIOTHERAPIST PRACTICE INCLUDING

The Powder Mill Sunrise Circle Ndabeni

11 The Crossing, Pinelands Sports injuries kathy.rademan@gmail.com Neck & back pain

Chest conditions

021 531 6119 Post-operative 082 785 0394 rehabilitation

Tiny Tots Dance Fitness Contemporary Musical Theatre Modern, Hip-Hop

PEAK GARDEN SERVICES

General Garden Services

082 574 3375 • charmaine@movingarts.co.za

www.movingarts.co.za

S AT E L L IT E & A U D I OV I S U A L

Formerly Satellite Solutions NEW NAME • SAME SERVICE

mowing • edges • tidying • hedges

ALL DSTV

Tree Trimming and Felling Pruning & Garden Clean-ups Gutter Clearing Trailer Loads

AUDIOVISUAL

Professional teachers in all styles Competitions, shows & overseas tours

CALL FRANCOIS For free quotes at

Viv Pullin 021 531 8976 • 083 273 2159 Jen Stretch 021 531 5777 • 083 635 2414 www.dancecocapetown.co.za • vivpullin1@gmail.com

francois@peakgardenservices.co.za www.peakgardenservices.co.za

www.pinelandsdirectory.co.za

WE HAVE MOVED!

083 755 5575

competitive prices

• INSTALLATIONS • UPGRADES • REPAIRS • Home Theatre • Sound Systems • Conference AV

HOME CCTV

Remote viewing on Smart Devices 3 Year warranty

Incomparable Products • Unexpected Service Unmatched Proficiency • Realistic Pricing

Call Hendrik Pienaar on 078 48 777 97 capetown@mydstv.org • www.mydstv.org

September 2018 | the muse | 18


DIRECTORY PINELANDS

PAINT & HARDWARE CALL OR VISIT US TODAY! Unit 1 CALL: 021 531 2566 Millside Park www.micapinelands.co.za Old Mill Road follow us Ndabeni TRADING HOURS Monday - Friday • 08:00 - 17:30 Saturday • 08:00 - 14:00 Sunday & Public Hols • 09:00 - 13:00

Peninsula

Tom Botha

021 532 2774 079 845 4445

POOL RENOVATIONS & MAINTENANCE

www.poolrenovation.co.za

Gunite and fibreglass pools

THE PINELANDS POOL EXPERT

We are proud to announce that we recently won two Silver Awards for Restoration in the 2018 NSPI Annual Pool Awards Competition

High Quality Kitchen & Cupboard Fittings Now in Pinelands Mica 021 531 5805 rocopinelands@gmail.com

SERVICE CONTRACTS • MAINTENANCE & REPAIRS SPECIALISTS IN • marble plaster, fibreglass & pool paving WE ALSO DO • Gate Motors Intercoms • Electric Fencing

ONLINE POOL SHOP www.poolrenovation.co.za

office 021 511 9650 cell 082 490 5732 fax 021 511 9651 email tbutton@worldonline.co.za web www.pipelineplumb.co.za WATER TANK & PUMP INSTALLATIONS SPECIAL MENTION • All work guaranteed • 24 hour service • Transfer compliance of water certificates • No job too small • Personal supervision WE SPECIALIZE IN • All plumbing marine, domestic & industrial • Refurbishment of bathrooms & kitchens • Pressurised systems • Solar geysers

Francisco Projects Refurbishments Building • Renovations and New Builds Painting • Waterproofing

Call Chris Francisco

083 453 3399

Pinelands Resident

chris@franciscoprojects.co.za www.franciscoprojects.co.za

September 2018 | the muse | 19

established 1984

A local family business based in Pinelands • Custom built braais • Braai rooms • Patios with undercover braai, ceilings & lighting • Facades & Pergolas • Roof replacements • Home improvements

REEDWORTH POOL RENOVATORS 083 521 8271 · 021 712 3011 info@reedworthpools.co.za · www.reedworthpools.co.za • Pool servicing • Save backwash / rinse water • Pool renovations/repair • Maintain circulation and with pool water stored filtration, even when your (so no water loss) pool is only half full

Fascias all round Built-in gutters

CALL DES FOR A FREE QUOTE No job too small! 079 496 2728 • info@thecarportplace.co.za View gallery at www.thecarportplace.co.za

SALLY’S LITTLE CRAZY SHOP A treasure trove of novelties toys • hardware • decor • sweets stationery • olives/oil • SA flags, fancy dress • gifts • readers etc... Wed - Fri: 9am-4pm Call 021 531 8648 Saturday: 9am-2pm

3 Daffodil Way, Pinelands

www.pinelandsdirectory.co.za


EASY COOKING By Nina Timm Cook, teacher, blogger and author of Easy Cooking from Nina's Kitchen and Maklike Etes uit Nina se Kombuis!

Ingredients

1 whole 1½ - 2kg spatchcock chicken fresh coriander and parsley for garnish

Spicy Marinade

3 cloves garlic 1-2 chillies zest of 2 lemons 2cm piece ginger- peeled 1-2 T fennel seeds 1 heaped T brown sugar fresh thyme olive oil juice of 1 lemon salt and pepper (don’t be shy here) 1. Prepare hot coals in the kettle braai. 2. Give the spatchcock chicken a good massage with some olive oil and lemon juice, inside and out. 3. In a pestle and mortar add all the marinade ingredients, except the olive oil and the lemon juice. Grind until everything is fine enough and rub all over the chicken - inside and out. 4. Place the chicken on the grill rack in the braai with a drip tray underneath. 5. Cook the chicken for one hour constantly basting with olive oil and lemon juice to get a crispy skin. 6. Cook for another half hour if the chicken is not perfectly cooked (internal temperature should reach 70 oC). 7. Serve with boiled new potatoes, a salad, potato bake…really anything you fancy, because all attention will be on this perfectly braaied chicken!

Tip: Use this recipe for an oven roasted chicken. Cook for 45 minutes at 200 oC. Baste with dripping juices. Then reduce temperature to 170 oC until done. www.pinelandsdirectory.co.za

Portrait: The photographic Journey Food shot: Nina Timm

Spicy chicken on the braai Spatchcock Chicken

Believe it or not, spring is upon us and so is Braai Season. I sincerely hope it rains quite a bit more, even if I have to sacrifice a braai lamb chop or a chicken thigh. In my family, it is custom to braai enough meat on Saturday nights, so that we have enough left for Sunday lunch. I quite like the odd piece of chicken amongst the ribs and chops, but it is essential that the chicken is properly cooked and never raw. A clever way to cook the chicken all the way through is to spatchcock the chicken. In other words, flatten it. So the perfect braaied chicken for me should be crispy and golden brown on the outside and the white meat must be juicy and tender and well-cooked. Braaied Chicken-Spicy Spatchcock chicken

that is! When roasting chicken pieces, it is easier to get to that state of “perfection”, but with a whole bird it is just not possible to cook all the pieces of the chicken right through, unless of course you... spatchcock or butterfly the chicken first. Using this technique your chicken cooks evenly, faster and the marinade gets to all the areas of the chicken. How to butterfly a chicken? My husband likes the pope’s nose and so I use a method that prevents loss of this delicacy. I simply place my chicken on a wooden board, breast side up and with a sharp knife, cut down the middle of the chicken. Now turn the chicken over and flatten. Tie the legs together with some string and the bird is ready for the marinade.

Get your signed copy of

Easy Cooking Nina Timm, mother of two, is a food stylist, photographer and chef who loves to cook and share her menus for easy, affordable and delicious meals. To buy your autographed copy of Easy Cooking from Nina's Kitchen for R150 call Nina at 082 940 0301 or email: myeasycooking@gmail.com. You will not be disappointed with the variety of 100 recipes for snacks, meals, soups and sweet treats.

September 2018 | the muse | 20


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GOING, GOING, GONE In sought after Olde Pinelands. Modern eat-in kitchen, laundry/scullery. Excellent o/p living & flow to undercover entertainment area. 4 beds, study space, 2 baths (mes). Garage, teenage pad/staff quarters (easy cottage conversion). Location, style + space = a very clever buy.

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PICTURE PRETTY. Available 1 October 2018 – 6 Month rental. North facing, free standing cluster home in mint condition. Roomy o/p lounge & dining room, flows to patio & pool. Beautiful kitchen, 3 Double beds, 2 baths (mes). Auto-garage. Excellent security.

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SPREAD OUT. Corner erf in sought after spot. Big lounge, dining room, sun room opens to pool. 3 Bedrooms, study, 2 bathrooms (mes). Self-contained flat with with own entrance, 1 bedroom, 1 bathroom, o/p living area/kitchen, undercover parking. Double garage. Oodles of off street parking.

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Harcourts Maynard Burgoyne Pinelands 021 531 3041 sales.pinelands@harcourts.co.za FOR SALE

JOINT MANDATE *R5,950,000

Pinelands

Lorna Francks / Dave Brown WMP5558

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maynard.harcourts.co.za

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FOR SALE

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SOLD

*asking price

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FOR SALE

FFER O R E D UN

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FOR SALE

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Profile for the Muse magazine by Pinelands Directory

the Muse - Sep 2018  

The Pinelands community magazine in Cape Town, South Africa

the Muse - Sep 2018  

The Pinelands community magazine in Cape Town, South Africa

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