FR EE !
PINELANDS COMMUNITY MAGAZINE issue
42 | July 2014
L SPECIUARE FEATWARMTH
R WINTE WELLNESS AN D
42 YEARS AT THE BLUE SCHOOL
FAMILY TIES TO NOBEL PRIZE WINNER IT'S AVO Heleen TIME Meyer
DRAGON BOAT RACING IN MALAYSIA
KIRSTENBOSCH Out and TREE CANOPY About WALKWAY
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021 686 3786 25 Belmont Road, Rondebosch Dr. AK. Gangat Sports Injuries | Headaches | Ergonomics Arthritis | Disc/Nerve problems
Dr. Elsje Meyer Infant Colic | Stress & Tension | Arthritis Dr. Robert Durrheim
021 820 4711 1st Floor West End Mall, Old Mutual, Pinelands Dr. Shaun Harper Postural Strain/Weakness | Sports Injuries
Stress & Tension | Headaches | Ergonomics Disc/Nerve problems
Disc/Nerve problems Allergies | Sinusitis | Skin conditions Digestive issues | Anxiety & Depression
ARE YOU APPLYING TO UNIVERSITIES IN THE USA? I CAN The US university application process can be HELP! daunting and confusing at times. I have years
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A MEMORABLE WINTER EXPERIENCE
Our niece from Australia recently returned for a holiday in Cape Town. This was the perfect excuse for us to enjoy a stay-over at one of our favourite 'local' game parks – Buffelsfontein (which is up the West Coast, just past Yserfontein). Over the past few years we have enjoyed many Summer days and nights here with family so we have happy memories of sitting round the braai in shorts and tee-shirt, watching the animals at the waterhole. Since our niece had never been here to share those times, we decided that, although it was wintery and very wet, we should nevertheless go so she could share the experience and appreciate it when we spoke about the place. Needless to say, it was a very different experience to our Summer visit. My initial reaction was one of disappointment that it was 'not the same' as in Summer, as the miserable weather was a literal damper on the works. However as we spent time doing very little and watching the wildlife I realised that the animals behaved exactly the same as ever – they just ignored the cold and rain and got on with their lives, doing what they always do. Gradually, as I stopped fighting the vain desire to relive the same experience as before, I came to realise that it was simply a different one to what we had shared previously. Towards the end of our time there we had a game drive in freezing and rainy conditions. I would not normally imagine myself enjoying this, but bundled up in the warm coats supplied to us, it became quite an adventure, like we were seeing nature on its own terms and in its true colours and not as a comfortable amusement ride as it was in Summer. We now share a unique experience which we would not have had if we had shied away because the weather wasn't 'good enough.' So thank you, Cape Winter, for the memorable time you gave us. I hope you enjoy our Winter edition!
Above: Hartlaub's Gull
BIRDS IN PINELANDS
There are two species of 'seagull' that are found in Pinelands. Hartlaub's Gull, which breeds mainly along the coast, will come inland to feed and is found in big numbers along the Black River, and on school fields in Pinelands, where they forage for scraps. It has a beautiful silvery-grey back and elegant, dark red bill. Hartlaub's Gull is restricted to the cold Benguela Current along the coasts of South Africa and Namibia and the main population in the world is around Cape Town. The much larger Kelp Gull is more coastal and tends to arrive in Pinelands only ahead of large winter storms that push them inland. They can often be seen flying high above Pinelands and can be distinguished by their black backs and heavy, yellowish bills. Text and image by Dr Callan Cohen, research associate at UCT's FitzPatrick Institute of African Ornithology, bird book author, and director of Birding Africa tours: www.birdingafrica.com.
Max Schutte Editor Max Schutte Photographer and Writer Glynnis Schutte Regular Contributors Heleen Meyer freelance food consultant Callan Cohen of the FitzPatrick Institute of African Ornithology Carol Booth of Cannons Creek Independent School Sue Torr of Crue Consulting
Send content for the August 2014 edition by 18 July 2014
Contact Us tel • 021 531 3324 cell • 073 644 1288 email • firstname.lastname@example.org post • The Muse, 12 Rhone, Pinelands, 7450 We have ideas for articles, but we also invite you to send us your suggestions, or even contribute a story or some news. Email us at email@example.com Our Rate Card contains advertising details, publication schedules and artwork requirements. View the Rate Card on our website www.pinelandsdirectory.co.za
All contributions, photographs and text, submitted to The Muse Magazine can be sent to firstname.lastname@example.org. The Muse reserves the right to make alterations to submitted contributions.
July 2014 | the muse | 1
R100 Dinner Special
for main course & glass of wine
valid Mon - Sat on selected dishes
R50 Pub Lunch Menu still available 7 days a week
Liesbeek Avenue Valkenberg Estate Mowbray
Phone 021 448 0507 www.thewildfig.co.za
T’s & C’s Apply www.pinelandsdirectory.co.za Specials valid to end Oct 2014. Specials not available
No BYOB, a beverage must · on special calendar days be ordered with lunch special · for functions & large groups
HOME IMPROVEMENT PROJECTS Thinking of renovating or remodelling? Do you need some expert advice? You want to know how much it will cost?
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1 July & 5 August
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Meet on the first Tuesday of the month 6:30pm to 8:30pm at Life Rehab, Ground Floor, The Park, (in Park Road off Alexander Road) opposite Vincent Pallotti Hospital. Call Carol Millar 083 261 9840.
3 July & 7 August
14/06/2014 12:19 PM
I will offer you cash for any of these items:
GOLD (even scrap gold) remember when you lost that
earring and buried the other in your jewellery box? SILVER from scrap jewellery to silver teasets MEDALS Boer War, WW1, WW2 inc badges & buttons. COINS remember the old tickey, sixpence, shilling, 5 shilling and R1 coin from the 60’s? POSTCARDS up to 1945 (1900-1920 are best) CUPS & SAUCERS duos & trios (plate, cup & saucer) OLD TOYS Schuco, Dinky, Meccano etc. BRASS & COPPER who still wants to clean it?
Call me… my number is 083 775 00 55 … you stand to earn some cash for those old trinkets, bits & pieces that no longer serve you.
Banting Dieters Ask our staff for advice
A support group for survivors of serious head injuries, and their families, meet on the first Thursday of the month. The July meeting will be a social evening. Call Janine 084 514 2404 or Bernadette 082 412 3333.
3 & 31 July
BLOOD DONOR CLINIC
Be a hero. Donate at the WPBTS clinic at St Stephen's Church Hall, Central Square from 3pm to 7:15pm. Call 021 507 6300.
LIONS CLUB PINELANDS HOST FUNDRAISER AT THE CINCINNATI SPUR HOWARD CENTRE
The Lions will assist the waitrons between 6pm and 9pm. A portion of each bill paid during that time will be donated to community projects.
We also cater for
AMPUTEE SUPPORT GROUP
12/05/2014 10:25 AM
U3A LITERATURE GROUP
sit down or take-away
Party Platters Frozen Meals
burgers • schwarmas lasagne • curry • stews
Millside Park, FREE DELIVERIES TO Morningside, Ndabeni SURROUNDING AREAS
orders over R30 www.pinelandsdirectory.co.za 021 531 6398 for Mon - Fri • 9am - 3pm
Meet at Woodside Village Art Room at 2:20pm. Author Kery Hammerton. Topic writing poetry, poet influences and favourite poems. All welcome. Please note venue. Call 0216895861 or 082718 9502.
main event will feature items from World War One. One page exhibits with the topic Sculpture and Cards. Country exhibits will be entered for the Garden Cities Trophy. Visitors are always most welcome at any of our meetings. Call John 021 531 1954 or Martin 021 689 5050.
STEEL MAGNOLIAS CANCER SUPPORT GROUP FOR LADIES
Dr Raoul Goldberg is the speaker at the support group meeting hosted by cancer survivors Catherine Hermans and Yolandi Reiche at Peak Inn Guest House, 20 Peak Drive at 7pm. Call Yolandi 073 207 7022 or Catherine 072 040 7563.
20 June to 25 July
COMPETITION - PINELANDS LIBRARY ANNUAL READING PROGRAMME
Pinelands Library's 4th annual reading programme: "Books build firm foundations". Pinelands Library reminds children aged 6 - 13 years to sign up for the Reading Programme which is already well underway. Well-known local children's author and illustrator, Reviva Schermbrucker, will be the Guest of Honour at the prize-giving event on Saturday 2 August. Great rewards for great readers! Enquire at the Library desk or phone 021 531 4658.
12 - 16 August
PINELANDS HIGH SCHOOL
Pinelands High School will be staging Agatha Christie's Witness for the Prosecution. Call 021 531 7410.
The meeting will be at 7:15pm in the activities hall of the Pinelands Library. The
Look out for the Gala Music Concert at 8pm at the Baxter. Call 021 531 7410.
PINELANDS STAMP CIRCLE
PINELANDS HIGH SCHOOL
ADVERTISE YOUR EVENTS! email firstname.lastname@example.org.
Send content for the August 2014 edition by 18 July 2014
July 2014 | the muse | 2
Is Occupation before Transfer a wise thing or not? Pat Peat Kathy Anderson 083 290 1331 083 987 7673 Mandy Butler 079 499 3351 RENTALS
Recently Sold Pinelands R2.645m
nett result was that the sale collapsed, but worst of all, the purchaser refuses to vacate the premises which is now going to necessitate an eviction order and further costs. In the second instance a property was supposedly sold for cash. A deposit was lodged but before any guarantees for the outstanding balance of the purchase price was given the seller allowed the purchaser to take occupation. It is now nine months down the line, and the balance of the purchase price is still not forthcoming with the purchaser making all sorts of promises about the rest of the money. Our advice is to rather not give occupation before the property has been transferred to the new purchaser, other than in exceptional circumstances, but more about this in my next article.
I recently became aware of two instances where occupation of a property before transfer had taken place. This created financial stress for the sellers and the question that needs to be asked, is whether occupation of the property by the buyer before transfer of ownership is advisable? In the first instance a property was sold for cash and the full purchase price of the property in the amount of R3m was paid into the trust account of the attorney. The purchaser was then given occupation before transfer. When the conveyancing attorney called for the Transfer Duty receipt the Receiver of Revenue noticed that the purchaserâ&#x20AC;&#x2122;s tax affairs were not up to date and requested that the attorney attach the full purchase price in terms of Section 99 of the Income Tax Act. The purchaser was also wanted for money laundering. The
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July 2014 | the muse | 4
WP HOCKEY REPRESENTATIVES AT CANNONS CREEK INDEPENDENT SCHOOL
Despite being a relatively small school with 345 pupils from Grades RR to 12, Cannons Creek Independent School is very proud of nine students who were selected for various Zonal Hockey teams. Back row from left: Cameron Beckett, Dylan Stevens, Mika-eel Ally, Calvin Hammond and Moletlo Somo. Front row from left: Colin Clancy, Ross Goodall, Lea Marmarellis and Thomas Schroeder
REACHING OUT TO THE SOS CHILDREN'S VILLAGE
The Helen Keller Society’s knitting group along with the Harley Tygervalley Chapter, reached out to the SOS Children’s Village on 31 May 2014. The ladies at the Society knitted teddy bears, blankets, scarves and
hats for the children and the Harley group came along to collect and deliver to the children. All the wool was donated by the public to the Society and it gave the group much pleasure to reach out to others.
Mrs Greathead and Mrs Giffard
At Knight Frank we provide the very highest standard of quality and integrity in every property transaction. Book a free market related appraisal with Knight Frank and receive a complimentary wine tasting and cellar tour for two at Groot Constantia.
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July 2014 | the muse | 5
LEADERSHIP SKILLS AT PINELANDS HIGH SCHOOL CAMP
LIONS APPEAL The Lions Club of Pinelands will have a fundraiser at the Cincinnati Spur in Howard Centre on the 8 July. The Lions will assist the waitrons between 6pm and 9pm. A portion of each bill paid during that time will be donated to community projects. See the display in the Pinelands Library showcasing the Lions projects which include food donations to five shelters, to an educare in Brooklyn, bingo with seniors at Riverside in Thornton, wool for beanies, mittens and booties for Mowbray Maternity Hospital, and materials for making Foo Foo dolls which are currently donated to the children at Beautiful Gate.
The Umlilo camp is an initiative designed to teach leadership skills through outdoor adventure challenges, discussion and theory. Modules focus on communication, goal setting, cooperation, team building, conflict resolution – and fun. It has been said that "education is the lighting of a fire, not the filling of a bucket". The concept of Umlilo – fire – is exactly that – the opportunity to give children the greatest possible motivation to achieve their potential in a supported and positive environment. Right: Pinelands High School Grade 10 girls learning to work together as a team on their recent Umlilo Camp.
DANCE CO AT THE BAXTER
Pinelands can be proud of the months of hard work done by the Dance Co pupils who took part in the show at the Baxter at the end of May. It was a wonderful production of high quality dance by pupils ranging in age from 5 years upwards, doing a variety of dances including ballet, modern, contemporary and musical theatre. Directed by Viv Pullin and all costumes made by Jen Stretch.
Photography by Kim Hofmann
Whoever you are and whatever your property needs, share them with us and…
Expect Great Things! If you are thinking of selling, or would like an obligation-free, market related valuation or just property advice, please give us a call! SALES Corner Protea Road and Kildare Road, Claremont firstname.lastname@example.org www.sothebysrealty.co.za
082 491 4622 or 021 673 1240 email@example.com
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July 2014 | the muse | 6
DISCOVERING ONE OF THE FIRST SCHOOLS IN PINELANDS − SCAN LEA SCHOOL by Donald Fraser Bett When my wife Jenny and I went house hunting nearly 15 years ago and looked at a property in Serpentine Street in Pinelands, we were immediately struck by something special about the double storey house. Apart from having ‘kerb appeal’, as we walked through the big oak front door and saw the spacious rooms and solid old style 1920’s architecture, we were captivated by its charm. Built around 1927 in what is now termed ‘Olde Pinelands’, the house first became a school in 1935 and continued as one until approximately 1952. We discovered that it was called Scan Lea apparently from a combination of the names of the first headmistress, a Miss Anderson and Amy Nixon. Miss Nixon had previously run a kindergarten for boys and girls’ from a garage in a property in nearby Southway. After retiring as headmistress of the Collegiate School for Girls in Port Elizabeth, Miss Anderson decided to start the school in Pinelands.
The assembly room, which included a piano, was situated in the original lounge with its fireplace (it is a study today). It was also used as a classroom, along with the dining room, the original garage and an outside room. Upstairs there was a six bed dormitory and another one with 2 beds, both for boarders. Only a limited number of boarders were accommodated. As the school grew in the 1930’s, a house further up Serpentine Street was rented to cater for the senior classes. In the early years Scan Lea was extremely successful academically and we were able to track down a number of the former pupils. Jean Boock (neé Jefferies) and Patti Sides, who attended the school in the 1940s, were particularly helpful in tracing its history by providing various dates, teachers’ names and other recollections, such as the story of sisters Pam and Betty Nichols, two Second World war evacuees, taken in by the school for five years. They were sent to safety in South Africa by their parents during the
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terrible bombing raids on England by the Luftwaffe. Several years ago a highly successful reunion was organised by Patti for 15 former pupils of Scan Lea during the 1940’s. It also emerged that Patti’s mother Dorothy Sides ran the first shop in Pinelands, called The Wattle House in Central Square, serving tea and coffee, cakes and also sold a variety of sweets. Reminiscing about the school Jean and Patti were able to remember some of the other teachers during the 1940’s including Mrs Archer, Miss Forbes, Mrs Mac Robert, Mrs Worsick, Miss Dunthorn and Mrs Rowley who amongst them taught subjects such as English, Latin, History, French, Arithmetic and Botany. Mrs Archer was the Gym mistress. While we have done some research on Scan Lea there are probably many gaps, so if any of The Muse’s readers have recollections or even photos which may be useful we would be grateful for their input. email: donaldb@ networld.co.za or phone 021 531 3789. Below left: The house in Serpentine Street, Pinelands where Scan Lea School was housed. Below right: The house as it stand today.
Retirement Centre Community Services Resource Centre Low Vision Service Full Nursing in Care Centre (temporary or permanent) Assisted Living in Home & Askew Suites Independent Living in Cottages 4 Links Drive, Pinelands, Cape Town, 7405 Private Bag X25, Howard Place, 7450 Phone +27 21 531 5311 Fax +27 21 531 8275 E-mail firstname.lastname@example.org Web www.helenkeller.org.za
Pinelands & Thornton
021 531 0773
Central Square | Pinelands www.jawitz.co.za
Thinking of selling or WE DO IT renting your property? ALL THE TIME! SALES AGENTS
CANNONS CREEK MOTHERS DAY TEA On 10 May Cannons Creek Independent School held a Mothers’ Day High Tea at Kelvin Grove Club. There were scrumptious eats, lucky draws and the guest speaker was Mrs Linnell Holland who spoke movingly about Alexa Kirsten’s life. A book has been written about Alexa (Fuff) Kirsten by Rachel Hunter entitled The Colours of Africa.
Richard Smith 083 557 7515 Linette Smith 082 466 1825 * asking price
SOLD BY US
SOLD BY US
Above: At the High Tea from left: Shelly Stamatiades, Donell Arendse, Ayesha Kaplan and Bilquis Narker. Left: Guest Speaker Mrs Linnell Holland.
NABEELA PARKAR TOP SCORING SCHOLARSHIP CANDIDATE Eighteen candidates recently wrote the first ever Cannons Creek High School Scholarship Examination. The top scoring candidate amongst these was Nabeela Parkar, from Cannons Creek Primary School. She will be attending the High School in 2015.
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ELECTRIC FENCE CERTIFICATES
VOLUNTEER SHOPPERS REQUIRED AT THE HELEN KELLER SOCIETY The Helen Keller Society needs volunteer shoppers to assist their residents with their shopping on a monthly basis. Please call Estelle on 021 531 5311 if you are able to help.
An electric fence compliance certificate is now also required in addition to electrical, beetle, plumbing and gas certificates on transfer of a property. This is required in terms of Regulation 12 of the Electric Machinery Regulations of 2011. This came into effect after 1 October 2012. Compliance certificates can only be issued by a registered specialist installer. The safety requirements are: The installation has to be of a non-lethal electrical output Warning signs of an electric fence visible from pavement or driveway No overhang allowed over a neighbour‘s yard or pavement ATTORNEYS CONVEYANCERS M a c l e owww.pinelandsdirectory.co.za d ’ s AND ESTATE ADMINISTRATORS A t t o r n e y s 021 439 7490 |
July 2014 | the muse | 7
OUT AND ABOUT
July 2014 | the muse | 8
Kirstenbosch Tree Top Walk - the Boomslang
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extra cost to walk on the boomslang, it is included in the gate entry fee. Finding the boomslang was a little tricky at first. We were sent up to the arboretum – quite a steep walk up from the lower entrance. From there one follows the signs toward the enchanted forest. Access is also possible at the 'other end' of the snake from an area near the cycads and the Colonel's Bird Bath.
to the surrounding ecology as possible, and from the ground below it is well camouflaged. The flexible steel structure was built to allow movement, which we clearly felt the day we went − pensioners day I think. It is also wheelchair friendly. Well worth a visit for the stunning views over the garden and the opportunity to view plants and birds from the tree tops 12 meters above the ground. There is no
The Kirstenbosch Centenary Canopy Walkway was built to celebrate the opening of Kirstenbosch National Botanical Garden 100 years ago and the 100 year partnership of the gardens with the Botanical Society of South Africa. The design follows the shape of a Boomslang, with gentle curves along the route and the shaped sides giving one the feel of walking inside the snake. The structure was erected with as little damage
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MONEY MATTERS Crue Consulting (Pty) Ltd is a fee-based, independent financial planning company based in Pinelands. The company is owned and run by husband-and-wife team, Craig and Sue Torr, who are supported by a team of financial and legal experts.
SO MUCH MORE TO ESTATE PLANNING
OUR FEE-BASED ADVICE COVERS PROTECTING YOUR
This part of your financial plan will include:
By Sue Torr Director at Crue Consulting Over and above the all-essential Will, there is so much more to putting your financial affairs in order, regardless of your age, health status or life expectancy.
FUNERAL AND BURIAL WISHES
Although most people document their funeral wishes in their Will, this isn’t the most practical place to catalogue your requests. It is possible that one’s Will is only read after the funeral takes place, so consider drafting what is known as a Letter of Wishes detailing your desires regarding exactly what you’d like to take place following your death. Whilst not a legal document, it can be considered a gift to your loved ones who would undoubtedly appreciate your guidance, because grieving can make a simple task like choosing the funeral hymns completely overwhelming.
PAYING FOR THE FUNERAL
When a person passes, their bank accounts are immediately frozen and the family will need access to sufficient funds to cover funeral and other expenses. A funeral benefit will pay out within 48 hours, or one can set aside an emergency fund to ensure provision for the funeral costs.
The Executor performs a vital role in winding up your estate and distributing your assets to your nominated heirs, so it is strongly advised that you appoint someone with sound financial and administrative skills. Have the following documents in safe-keeping and make sure close family are aware of them: Your Will: Check your Will to make sure that it is dated and signed, and make sure that you destroy all copies of previous Wills. Your beneficiaries: Draw up a complete list of all your beneficiaries and heirs, together with their ID and contact numbers, in a simple document kept in central place. Your bank accounts: To avoid the Executor having to search for your banking information, prepare a list of all the accounts in your name, with associated PIN or login numbers.
July 2014 | the muse | 9
Your property: To prevent delays keep a copy of all property title deeds, as well as all vehicle registration papers, in your files. Insurance policies: Make sure that beneficiaries are clearly marked on insurance policies, and that copies of the policies can be easily found. Your financial planner and financial plan: Retain the latest copy of your financial plan, as well as your financial advisor’s details close on hand. Wrapping up your financial affairs will go quicker if your Executor is able to consult with your financial planner. Investment documents: Make a list of all your pension funds, retirement annuities, share portfolios or living annuities together with policy numbers. Your Executor will need to conduct a search for all investments registered in your name in order to complete the Liquidation and Distribution Account. Memberships: Another way to expedite the winding up process is to leave a list of all memberships and accounts that would need to be closed. This would include the likes of gym membership, petrol cards, medical aid membership, clothing accounts and cell phone contracts. Your creditors: In terms of South African law, all creditors of a deceased estate are to be paid in full before the estate is distributed amongst the nominated heirs. Compile a list of creditors and their contact details in your file, so that the Executor will know who needs to be paid. Organ donation: Ensure that your loved ones are aware of your membership with the Organ Donation Foundation, and that the contact details are readily available. Your life online: Compile a list of all online accounts, user names and passwords. Nominate a technically savvy person that you trust implicitly to manage the closure process of your online presence in a sensitive manner. Prepare today to ensure that the aftermath of your passing can be spent celebrating your life and appreciating the legacy that you worked so hard to gift.
• Making sense of your existing insurance cover • Analysing your actual risk cover needs • Consolidating your risk cover so that it is more understandable and cost-effective • Ensuring that your greatest asset – your ability to earn an income – is protected
Regardless of how far away your retirement is, our retirement planning will include: • Analysing & advising on your existing investments • Understanding your retirement goals & dreams • Determining how much you need to invest for your retirement • Advising on appropriate investment vehicles • Ensuring your investments are tax-efficient • Identifying any retirement funding shortfalls in your portfolio • Mapping your retirement plan to give you complete comfort in your financial future
Structuring your estate and providing for your loved ones is an essential part of financial planning which will include: • Understanding the legacy you wish to leave • Preparing a Will which gives expression and effect to your final wishes • Advice on structuring business interests and Trusts • Analysing and advising on any costs, taxes or duties payable by your estate • Safe-keeping of your Last Will and Testament
Come and have coffee with us.
We’d love to help you plan. Please contact us to set up a meeting
021 530 8500
We’d love to hear from you!
CONNECT WITH CRUE Read our online column at www.crue.co.za Follow us @crueconsulting Like Crue Consulting’s Facebook Page See what interests us at pinterest.com/crueconsulting View our thoughts at flickr.com/crueconsulting View us on Instagram www.pinelandsdirectory.co.za instagram.com/crueconsulting Licensed Financial Service Provider No. 19025
Dr Louise Wigens Dr Ryan Cholwill GENERAL PRACTITIONERS
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Silwood Centre Campground Rd Rondebosch 22/01/2014 021 685 1795
AND SELECTED HEALTH CARE RANGES wheat & gluten free biscuits & breads paraben-free skin care ranges
Turn, Turn, Turn – the 1965 folk song by The Byrds used the words from Ecclesiastes 3:1-8 which begins: “To everything there is a season and a time to every purpose under Heaven.” Winter was hard for our cave dwelling ancestors – huddling in their cold dwellings with little food to be caught or harvested, the long, dark nights must have taken away the will to get out and do anything. Over the centuries, the convenience of modern technology has reduced the effect of the seasons on our daily life and given us the means to defy the weather to do what we want, when we want – we drive in our warm cars to shops stocked with any produce, all year round. We have everything we need to keep our routine relatively constant through the seasons. But, even with this convenience, it’s not so easy for us to shrug off our inherited physical response to the various seasons. 1:36 PM
Our natural reaction to the cold and dullness of winter is a slowing of the rhythm of our life to conserve energy, to stay closer to home and seek the shelter of our “cave.’
Beautiful NAILS for
TO EVERYTHING THERE IS A SEASON
TALK Tip Overlays Acrylic / Gel Salon in Pinelands
Overlays on Natural Nails Acrylic / Gel · Sculptured Nails Soaks · Nail Art · Back Fills Rebalance (acrylic only) 5:29 PM Manicures Mini · Colour* Buff & Shine · MediHand Pedicures Mini · Colour* MediHeel Foot Peel Lizelle van der Berg Mani & Pedi combos available. Nail Technician * All colour applications 082 771 8073 with young nails ManiQ Quote advert code M042 for a 10% discount
CURE THE WINTER BLUES
45min R205•SAVE 10% with stimulating essential oils to increase Circulation or nourishing candle wax oils with Fig extract to Hydrate
ADD SONOPHORESIS TO ANY FACIAL helps with specific skin concerns using sound waves to transport vitamin molecules through the skin for better penetration. R65 • SAVE 20%
Call Rochelle or Kelly
021 532 3402 • www.eternalyouth.co.za Pine Care Centre, 4 Mountbatten Ave, Pinelands
a calm oasis in the heart of Pinelands
WINTER WARMER CALL |
MASSAGE SPECIALS Cheryl Anice | Lauren from 1 June - 31 July 2014
021 531 4860
Full Body 60 mins R220 Save R100 Couples 60 mins R400 Save R240 for both
WE NEED FALLOW PERIODS
Winter tends to be a time of greater introspection. Our mood is a bit more contemplative than in the ‘feel-good’ days of Summer. Just like farm lands, our brains benefit from a fallow period to refresh and prepare us for the activity of Spring and Summer. Being in a more restful state of mind is a good place to be when thinking things through and mulling over ideas and plans for the future.
A TIME TO HIBERNATE A LITTLE
Take a lesson from your family's dog.It’s
TIME TO LEARN SOMETHING NEW
Make the best of the long nights spent inside. Winter is a good time to learn a new skill. With fewer outdoor distractions and more sedentary time, use the opportunity to really study whatever you have been Sublime-S5-042.indd putting off. The internet is all you need for a self-study course on just about anything.
KEEP HANDS AND FEET WARM
When your hands or feet are cold, your whole body feels cold! It's worth getting the right kit to keep them warm – good fluffy socks, warm shoes and leg warmers.
A LITTLE SPOILING IS GOOD
As we are less physically active our bodies would appreciate a little attention. Keeping up a fitness regime is hard! If the budget stretches far enough a massage, a spa day or a facial not only lifts the spirit but also helps to keep body and skin tone.
LIGHT AND BRIGHT COLOURS
natural to take a little more time to leave your cosy bed on cold, dark mornings while you savour the warmth and steel yourself for the day ahead.
Now offered in Pinelands
This is a structured, gentle, therapeutic style of massage suitable for everyone.
To book, call Jean on 084 575 3444
BEAUTY AND NAIL SPA
HOWARD CENTRE, PINELANDS 021 531 7516 • 082 469 8322
Acrylic Nails • Tinting • Threading Manicures • Pedicures • Facials • Waxing Eyelash Extensions • Relaxing Massages Every Tuesday during Winter: Lip, Brow or Chin R30 each Pedicure and Manicure R220 Spa Pedicure R175 Wednesdays: Reduced rate for senior citizens, teachers and scholars Now open until 9pm on Wednesdays
WIN! A PAMPER PACKAGE FOR TWO !
Use the discount coupon and leave your entry with us. Winner announced on 1 Aug 2014.
OFF PRESENT THIS COUPON FOR Bring a splash of light and colour into your Valid from 1 Jul - 31 Jul 2014. One voucher per surroundings every day! Whether it’s in purchase only. Valid on regular price items only. your clothing, some flowers on the desk or NAME a pretty poster on the wall, a little bright PHONE colour rewards the soul. Also, don’t forget to enjoy the daylight when you can. Some winter sun on the face and bright light is a proven natural antidote to sadness. On clear days, take regular breaks to go A small and intimate 1 25/06/2014 outside and top up on the photons! Carma-S6-042.indd Pinelands
Dr Mark Stodel
Join us to build your agility, flexibility, speed, endurance and co-ordination and enjoy a moment to just breathe and let go of the day’s responsibilities.
MBBCh (Wits) DCH (SA) MBA (UCT) Cert in Aesthetic Medicine (AAAM) Charmaine: 082 574 3375 With careful deliberation, Dr Mike www.movingarts.co.za Porter has chosen me to take over his practice. In association with Dr Jonathan Davey, Dr Les Smith and Dr Denise Kotze, I hope to serve the community of Pinelands as well as Dr Porter has over the last 47 years. MovingArts-S7-042.indd 1
Please feel free to come and visit.
1 hour session costs R350
Specials are only available Mon to Thurs 9am - 4pm. Couples massage only on Thursday, Friday & Saturday
•••••••••••••••••••••••••••••••••••••••••••••••• facebook.com/SublimeSkinandBody e: firstname.lastname@example.org pinelandsdirectory.co.za/webs/sublime
These are great add-ons to other treatments, like your facial, pedi & mani. You’ll feel pampered and ready to face the cold weather!
Hot Stone 60 mins R240 Save R100 Indian Head 30 mins R100 Save R55 Foot & Calf 30 mins R115 Save R50
55 Forest Drive, Pinelands, 7405 email@example.com www.communitymedicalcare.co.za
T: 021 531 2362
community medical care
PHYSIOTHERAPIST 11 The Crossing, Pinelands firstname.lastname@example.org
021 531 6119 082 785 0394
small & private classes
GENERAL PHYSIOTHERAPY PRACTICE INCLUDING
Sports injuries Neck & back pain Chest conditions Post-operative rehabilitation
From Left: Benjamin Credé, Thomas Credé, Philipp Credé
FAMILY CONNECTIONS In May the Muse reported on local scientist Simon Broadley who studied at the HERCULES synchrotron facility in France, as part of the initiatives to celebrate 2014 as the centenary of Crystallography. Physicist Max von Laue, born in Coblenz in Germany in 1879, was awarded the Nobel Prize in 1914 for his discovery of the diffraction of X-rays by crystals and it is from this knowledge that extensive uses have blossomed, instrumental in many spheres of life from agriculture, aeronautics, pharmaceuticals, automobiles, cosmetics, computers, and mining.
PINELANDS FAMILY CONNECTION TO MAX VON LAUE
The Muse was delighted to hear that there are family descendants of Max von Laue living in Pinelands. We went to meet them and hear the story of how the family comes to be in South Africa. One would think it would be quite daunting to know that your great-grandfather worked with both Max Planck and Albert Einstein, that he has a lunar crater and an asteroid named after him, as well as the prestigious neutron facility in Grenoble the Institut Laue–Langevin. Max von Laue's great grandchildren Thomas, Philipp and Benjamin Credé take this knowledge in their stride …
HOW DID THE DESCENDANTS OF VON LAUE COME TO BE IN SOUTH AFRICA.
Max von Laue and his wife Magdalena had two children − a son Theodore who became a History Professor, and a daughter Hilde from whom our Pinelands
families are descended. Hilde had three daughters, one of whom was Jutta, mother to Thomas, Philipp and Benjamin. Jutta and her husband Helfried Credé started their married life in Germany. Helfried, a physicist, was concerned for the future of his children during the Cold war, and since he had visited South Africa in the seventies, he decided in 1983 to bring his family to South Africa. During the oil crisis of the seventies Helfried had invented and patented a heat pump system, but this was “before its time” for use in South Africa so he worked in property for a while until he purchased a farm in the Eastern Cape and began growing Jojoba. He knew nothing of farming or cold pressed oils. However, the business grew and in 1990 he sold the farm and moved to Somerset West where the Credé factory operates, supplying cold pressed oils including coconut oil, and olive oil as well as nut butters.
WHAT CAREERS HAVE THE OTHER CHILDREN FOLLOWED?
In all, Helfried and Jutta had 6 boys and one girl. The eldest a girl called Bettina lives in Geneva and is a translator. Thomas a Pinelander is a medical doctor working at Groote Schuur Hospital. Marcus is a Professor of Psychology in the USA, Andreas is also a medical doctor and lives in the UK, Christopher is working for MSF (Doctors Without Borders) in the DRC. Philipp and Benjamin run the Credé Natural Oils cold−pressed oils factory in Somerset West. Benjamin also lives in Pinelands. The wider family as a whole celebrates
their heritage and they keep in contact by having family reunions in France.
LINK TO PINELANDS Thomas (Tom) is the first medical doctor in the family. He met and married his wife Jenna in the UK They live with their daughter Georgie in Pinelands, which they consider a friendly cosmopolitan community – persevering after their house burnt down in 2011 when the thatch caught alight. Benjamin was drawn to Pinelands because his brother was there and has stayed to raise his family here too. He has visited the University of Frankfurt and seen where his great-grandfather worked. He was surprised by the awe of his hosts because he doesn’t feel he deserves any respect because of Max von Laue’s achievements. The memorabilia from Max von Laue have been gifted to the Frankfurt University.
NO EXPECTATIONS One thing the brothers agree on is that world class scientists usually excel in world class environments, with high calibre science teachers and facilities. They feel their lives have progressed naturally and without undue influence or pressure from their families – their great-grandfather had everyday pastimes and hobbies as we all do and enjoyed mountain climbing, hiking sailing, skiing, motor cycles and motor cars. They have no unreasonable expectations for their children because of the brilliance of their forefathers and hope they lead happy fulfilled lives.
July 2014 | the muse | 12
PINELANDERS During Grades 11 and 12 Elaine Holmes had plenty of opportunity to engage with children while helping out at the Rondebosch Cottage Hospital, and teaching at Sunday School. Her career choice was teaching and so began Elaine's successful and happy career as a primary school teacher. Retirement at the end of 2014 marks 42 years for Elaine, at The Pinelands Primary School, the Blue School.
FROM THE MOUTHS OF BABES
Miss Holmes with learners from various grades at the Blue School. Front from left: Connor Johnson, Daniel Petersen, Zara Van Der Merwe. Myrah Chauhan. Back row from left: Leah Jones, Miss Elaine Holmes,Siyanda Mabija
EARN RESPECT, RECOGNISE EFFORT
various cultures and religions. There is a preschool, and an after care section, a large swimming pool and artificial grass in the quad for sport. They now have a well equipped media room and a computer lab.
CHILDREN GROW THROUGH READING
The music department has grown and gives Elaine much pleasure at the annual cabaret, music concerts and the year−end carol evening. "The children display enormous musical talent" says Elaine, and comments on the success of a former pupil Jimmy Nevis who has released a couple of albums of his own. The orchestra gives pupils the opportunity to learn many instruments. Recently the music department staff wrote the "school spirit song" encapsulating the school ethos. Reflecting on the words, Miss Holmes says, "The Blue School will live on in my heart evermore."
Elaine feels that respect from parents and from the children must be earned. She has strived to establish a firm foundation for the learners to build their lives upon, to be independent and motivated. Recognition for the effort that children put into what they do is important and their first 100 days at school is celebrated with happy activities incorporating all they have learned. Along with Maths and Life Skills there is a strong emphasis on reading. Elaine concentrates on using fun techniques to open the doors of literature − and the world to the children. In the first term, the Grade 1 classes have a "Once upon a time" theme where well−known authors and books are promoted. Says Elaine "The more you read, the more you grow, assimilating knowledge and making it a part of yourself".
CHANGES OVER THE YEARS
There have been a number of changes in Pinelands and at the Blue School, since Elaine began her teaching career in January 1973. In the early days children used to cycle or walk to school, and then go home for the lunch break, but now the bicycle shed has been transformed into classrooms, and children stay at school all day. The Blue School has grown into a diverse community school catering for
July 2014 | the muse | 13
GROWTH OF THE MUSIC DEPARTMENT
A FAMILY OF TEACHERS
Elaine grew up in Pinelands in a family of teachers. Her father was a circuit inspector. Her uncle, sister and cousin are all teachers. Her training was at The Cape Town Training College, completing the Foundation Phase course followed by further studies including a remedial teaching diploma through Unisa. Until recently, Elaine had been a lifeline counsellor, for 22 years − her way of giving back to society.
BROADENING ONE'S HORIZONS
Elaine enjoys travelling and has had the opportunity to visit friends in the UK,
Australia, Israel, and Germany, where she attended the moving Passion Play at Oberammergau. She visited the previous headmaster, Mr Bruce Phillips, in Santiago Chile, and along the way has added to her collection of teaspoons and crafted angels.
Looking back over 42 years, Elaine says it has been a privilege to be part of the Blue School family. Teaching young children can be rewarding and challenging. It is an awesome responsibility to shape children's attitudes and influence their future learning. To the children of the Blue School, Miss Holmes says "Enjoy the privilege of being part of such a special school; take advantage of the opportunities offered to you and work hard to achieve your dreams." Elaine reflects on the lifetime friendships formed with colleagues and urges teachers to support, encourage and respect each other, and hold onto the wonderful camaraderie at the Blue School.
Cape Town born and bred Elaine acknowledges that teaching is a full time career with responsibilities extending beyond office hours. Elaine still wishes to have some involvement with teaching, but retirement will offer something she has not had a great deal of over the past 42 years − me time. We congratulate Elaine on her long service at the Blue School and wish her all the best for a happy retirement.
Photographs and interviews: Glynnis Schutte
As Miss Elaine Holmes prepares for retirement, she chuckles at her only regret − that she did not make a written compilation of the priceless 'sayings of the moment' from the children she has taught over the years. She remembers asking a new Grade 1 "what sound do you hear at the beginning of the word bird"? The confident answer was "tweet, tweet".
July 2014 | the muse | 14
PINELANDS VETS ANNUAL TENNIS TOUR 1987 – 2014 We were unbeaten in all six matches in 2014! This is the first time ever in 28 years. We also regained the Pie Club Cup in our bi-annual clash with Eastern Province Vets! This match is played in Port Elizabeth at St Georges Club the oldest in S.A. − founded in 1883, and the return in Pinelands in October. The Pinelands Tennis Club have a sent a team of 12 men annually to the Eastern
Back row: Ivan Bridges, Peter de Beer, Norman Mc Carthy, Jumpy Wilmot, Brett Roach, Mike Shergold-Smith, Kevin Dimech. Front row: Alistair Wylie, Dick Barnes, Tony Butt, Brian Addison, James Phillipson.
Cape for the past 28 years to play against six or seven other clubs in Port Elizabeth, Plettenberg Bay, Grahamstown, Kenton, Graaff Reinet, Oudtshoorn and Knysna. The tour is a reciprocal one for the Eastern Province Vets tennis tour to Cape Town which has been continuous for over 60 years. This team is composed of players from many Eastern Cape towns and clubs. Players’ ages range from 50 to 70 years. What makes the Pinelands Tour so special is that to the best of our knowledge no other single club in S.A. (in the world?) does anything like this, and while on occasion we have had one or two guest players from other clubs this is essentially a Pinelands Tennis Club Tour. The Blue Shirts in our team picture commemorate the 90th anniversary of the Pinelands Tennis Club which was inaugurated in 1923. The first tour in 1987 was organized by Arthur Fuller − then chair of PTC − in response to challenges by the regular Eastern Province Vets team that has toured the Cape every year for the last 60 years. Original 1987 members and stalwarts of this Tour were Mickey Mc Millan who went on 20 consecutive tours leading 18 and Bob Low who went on 23, Neville Balfour 18 and Des Brown 17 also consecutively. Current member Tony Butt has done 18 (leading six) ably assisted by Al Wylie 9 and Brian Addison 8. 10 members in total have done more than 10 tours. Others are Dick Barnes 12, Kevin Newton 11, Carl Ziervogel 10, Donal Barnes 10, Bob Bower 10. For more information about the tour see the Pinelands Tennis Club website.
CANNONS CREEK INDEPENDENT SCHOOL
Due the to double-streaming Due double-streaming in the High School, there there are limited spaces available for for Grade Grade 8 Admissions 2015 For more information please see Admissions on our website:
www.cannonscreek.co.za or call 021 531 5011 (High School)
ASK THE PRINCIPAL
By Carol Booth Principal of Cannons Creek Independent School
GET READY FOR PRE−SCHOOL
Schools are interviewing children for their Pre−School intake and I am sure that they are suggesting ways in which parents can assist their children to make the transition into school easier.
LEARNING TO BE INDEPENDENT
The most important thing is for your child to be independent (age appropriate) as this may be the first time that they will be separated from their parents. In order for this process to run smoothly, one could start by choosing another adult that you respect and trust, and leave your little one with them. Start by leaving your child for a few minutes (pop out to the car) and slowly increase the time until your child can be left with them without any fuss at all.
ACCOMPLISHING SMALL TASKS
Give your little one small tasks that they can accomplish and when they have done this, lots of praise should be given. It usually starts by them saying “I can do it….”, and then we need to have lots of patience while they attempt to do the task they have decided on. When going out, give them something to carry or take along as well, even if it is only the shopping bag. At the appropriate time request the bag and thank them for taking such good care of it.
With the progressing of their independence comes responsibility. Explain to them how important the carrying of the shopping bag is. One is going to purchase too many items to carry and the need of the bag is important. There is also a saving by not
July 2014 | the muse | 15
MayASK 2014THE | thePRINCIPAL muse | 14
HOW TO PREPARE YOUR CHILD FOR PRE-SCHOOL having to purchase a bag at the till and by saving money families will eventually be able to purchase something that can be enjoyed together. If we have a very casual attitude regarding responsibility, our children will learn the same attitude from us – I call it silent learning and the message is that it is not important to be responsible. Be aware that they are, without realizing it, watching our every move and behaviour. What we do as adults has to be the right way as we are the Mums and Dads.
THE BEST REWARD IS NOT MATERIAL
The best reward we can give is praise and hugs. These are worth far more than material objects. Children soak up the positive response they get and will do things for you to receive that special hug and words telling them that you are so proud of them. If a child has had a really good week, one can do an activity with them that they love. It is interesting to see what they choose out of their previous experiences of life as a reward. These are the things that they will remember and if they don’t, then rest assured that you have created a loving and caring environment and this in itself is a gift that they will use as adults when they have their own children.
TEACHING CHILDREN TO ACCEPT DECISIONS
Another aspect one can work on to encourage independence, is to teach your child what “yes” and “no” means. Explain to them why you have made the decision and stick to it. If they have a tantrum, ignore this. If you give attention in any way, you are indirectly rewarding them. They have your
attention, your time and this is what they are aiming for and so you are reinforcing their negative behaviour.
START SLOWLY Get them to listen to instructions. First start off by giving them one instruction that they must carry out. It can be anything from helping carry something to fetching something, or assisting with any task which occurs in the home. When they have mastered this and you have been praising them, increase it to two instructions. If they have difficulty in doing this, get down to their level and get them to repeat the two instructions and then let them do it. You can encourage them along the way if needed. Then increase this to three instructions.
THE VALUE OF BOUNDARIES Lastly, give your children boundaries. Children thrive within boundaries. Yes, they will attempt to ‘push the boundaries’ but that is what children do. If there are no firm boundaries, children will then push even further till some are set. This becomes very difficult when they are teenagers and you are suddenly trying to pull in the reins when they are behaving inappropriately.
GOOD BEHAVIOUR IN PUBLIC In conclusion – a good thing to remember is that you need to provide children with a strong sense of good behaviour so that when they are out in public or somewhere without you, they will behave in an acceptable manner which will make you proud! That is when you know that you have succeeded.
July 2014 | the muse | 16
The amaBele Belles in Text: Lenora Hammond and Eileen van Helden
The amaBele Belles Breast Cancer Survivors bring back good memories and silver medals after participating in the Malaysia International Dragon Boat Festival in Putrajaya and Melaka. RACING IN MELAKA AND PUTRAJAYA
On May 25, a crew of 12 Dragon boating enthusiasts winged their way to Malaysia to participate in an international Dragon Boating Festival which took place in two cities. The 250m races were in Melaka − the Historical City of Malaysia. The 500m races took place in Putrajaya, which was planned as a true garden and environmentally conscious city, with 38% of the area reserved for green spaces, including a state of the art race venue.
boats, the other crews had formed an arch with their paddles for us to walk through! We must confess many emotional tears were shed.
RACING IN THE HOME OF THE DRAGON BOAT
Dragon Boating originated in the East, so to experience racing there was amazing. It was also exhilarating to race against other survivor teams. All in all, there were 9 countries represented, and 40 teams, of which 6 were cancer survivor teams. We had travelled the furthest though!
HOT AND HUMID
The Belles did really well, and managed to reach two semi-finals. A couple of times we were one to two seconds behind the boat in front. We won a silver medal in the 500m ‘friendship invitational race’, teaming up with an Australian crew. This means that we were a joint team of survivors.
There is a 6 hour time difference between South Africa and Malaysia, and the temperatures were in the 30’s! Plus, the humidity is very high. This took quite some adjusting to, especially when doing highly competitive sport!
THE FLOWER CEREMONY
The first thing that strikes you about Malaysia is how green everything is. In the interior there is a large area of equatorial jungle, and around Kuala Lumpur, many palm plantations. The abundance of fruit is extravagant, not to mention delicious. Adventurous eaters had an exciting time, but some of us were much more wary.
The most emotional moment was the flower ceremony, where 6 Boats joined together, filled with survivors who each held a pink carnation. We sang the song ‘You lift me up’ by Josh Groban and remembered those we have lost to cancer and those who are still fighting. Then all the flowers were spread on the surface of the water. After we disembarked from our
MULTICULTURAL PEOPLE AND CUISINES
Malaysia is officially a Muslim Country,
but has a mix of many ethnicities and nationalities, mainly Chinese and Indian. The variety of cuisine available at virtually every street corner as well as in shopping centres is reflective of the cultures represented in Malaysia. And it was amazing to see that all of the many and huge shopping centres within a very small downtown area, seemed to be full of people all the time.
LEFT HAND DRIVE
In Melaka, the oldest and most historic city in Malaysia, you see a mix of Dutch and Portuguese influence, as well as Indian. The main form of tourist transport there are highly decorated bicycle rickshaws that play loud music and are lit up with neon tubes at night! The British heritage is seen in the useful fact that they drive on the left of the road like we do and all hotels include baked beans for breakfast!
GREAT HOBBY, GREAT SUPPORT GROUP
We would encourage anyone who is interested in trying out dragon boating to phone us on 082 424 7466 or 021 531 9303. Not only are the amaBele Belles a great support group for Breast Cancer Survivors, but Dragon Boating itself is an amazing sport conducted in one of the most beautiful harbours of the world!
DIRECTORY WAX MATHS SELF DEFENCE COURSES! Feeling left behind? EMPOWERING YOUR PEOPLE WITH
SELF DEFENCE SKILLS
Classes offered in Get the help you need to catch Pinelands up and even get ahead in Maths. for grades 1 to 12. You CAN do it.
Linda McDonald: 082 341 3392 Email: email@example.com
Brent McDougall 073 510 0101
3 COURSES ARE AVAILABLE • Basic Self Defence (men & women) • Rape Defence (women) • Advanced Self Defence (men & women) includes defence against weapons
Don’t become a victim!
061 076 1481
AND SURROUNDING AREAS
Brent 082 212 5010
WE OFFER PERSONAL SERVICE
The Dance Co.
we teach various dance styles
CONTEMPORARY • HIP-HOP • TAP BALLET • MODERN • CREATIVE DANCE FITNESS FREE TRIAL CLASS DanceCor
Pinelands 021 531 8976 Viv Pullin Rondebosch 021 531 5777 Jen Stretch
Principal Manager / Teacher
www.dancecocapetown.co.za • firstname.lastname@example.org
Catering and Supplies Hiring
Hire specialising in curries,
KEEP YOUR BEST FRIEND WARM & DRY THIS WINTER
DOG & CAT FOOD The high quality local alternative to the expensive imported brands
Ripstop waterproof jacket lined with heatseal batting. High collar with removable hoodie. Adjustable straps.
BRENDA COOPER 6 Rust en Vrede, Pinelands 021 531 5729 • 083 415 1035
FREE DELIVERY IN PINELANDS
saving you LOADS of time
DROP ‘N GO LAUNDRY
CATERING FOR Catering Supplies DINNER PARTIES Crockery Cutlery Glasses and more
owner-run, personal service and care
CLOTHING • BEDDING • UNDIES • LINEN SLEEPWEAR • WORKWEAR • CURTAINING
33 FOREST DRIVE, PINELANDS • 021 531 2645
Cape Cuisine, and home cooked meals.
Pamphlets Flyers Brochures Posters Magazines Adverts Electronic Documents
CONTACT MAX SCHUTTE
021 531 3324 • 073 644 1288 email@example.com
MAIN EDITORIAL SECTION CODE M5 M4 M3V M3H M2V M2H M1 MD CODE D0 D6 D5 D4 D3V D3H
083 474 1307
HIGHLAND DANCING CLASSES IN PINELANDS
Tiny Tots (age 4-6) Fridays 2 - 2:30pm Children 7+ Wednesdays 3:15pm CONTACT Emily 081 361 8161 or firstname.lastname@example.org
2 MATCHING SPRUNG SINGLE BEDS FOR SALE
DRESSMAKING now also
Excellent condition with headboards. R1000 EACH • CALL 01 531 3324
CREATE THE RIGHT IMPRESSION with a professionally laid out and tastefully illustrated presentation. With our experience in magazine publishing and advert artwork we can expertly design it all for you. We can arrange to have it printed.
SIZE (mm) 1/9 Page 1/6 Page 1/3 Page Vert 1/3 Page Horiz 1/2 Page Vert 1/2 Page Horiz Full Page Double Page
(w x h) 70 x 99 70 x 148 70 x 297 210 x 100 105 x 297 210 x 148 210 x 297 420 x 297
PRICE R800 R1 150 R2 150 R2 150 R2 520 R2 520 R3 850 R7 500
Free delivery to Pinelands, Thornton and Goodwood for orders over R300.
July 2014 | the muse | 17
DO YOU NEED
BUYING | SELLING | LETTING
We are local residents who know the area and understand all your concerns around the BUYING, SELLING & LETTING process Contact us for a free valuation
FOR MORE INFORMATION CONTACT
it o ld l ’ I
DESIGN & PUBLISHING
IN PINELANDS AND THORNTON
LET ME COME TO YOUR HOME OR PLACE OF BUSINESS TO CONDUCT THE COURSE
Shirley Wittridge for a
CLOTHING perfect fit CLASSES offered Call 021 531 7138
SIZE (mm) Text Only 1/24 page 1/12 page 1/6 page 1/3 page 1/3 page
(w x h) 3 lines 60 x 31 60 x 64 60 x 130 60 x 262 122 x 122
PRICE R100 R200 R400 R750 R1 250 R1 250
CONTACT MAX SCHUTTE
021 531 3324 • 073 644 1288 email@example.com www.pinelandsdirectory.co.za
DIRECTORY “We deliver expressly for you”
Professional and high class upholstery of home furniture
FOR ALL YOUR DSTV INSTALLATIONS, UPGRADES, REPAIRS AND EXTRA VIEW REQUIREMENTS.
Our online store is now open. You buy the goods and we install it! Not sure what to buy? Contact us for advice. We also offer installation technician training courses. Contact Hendrik Pienaar on 078 48 777 97 firstname.lastname@example.org • www.mydstv.org
Local Removals Home Flats Office Packing Secure Storage
021 534 1315 Serving Capetonians for 16 years
073 278 9112 • 021 531 9890 a/h email@example.com www.heroupholsterers.wozaonline.co.za
Airport Car Hire Short and Long Term Rentals Free Home and Airport Deliveries
OPEN 7 DAYS A WEEK 021 976 6112 021 975 4617 082 924 0057
Gates, fencing, burglar bars, balustrades and staircases
Smartphones ACCESSORIES for & Tablet PCs Office 1, First Floor Howard Centre
LG Mobile Blackberry Sony Xperia Google Nexus Amazon Kindle
Pinelands 083 383 4670 021 829 6636 firstname.lastname@example.org
CELLULAR REPAIRS & ELECTRONICS CENTRE repairs to all cell phone makes and models water damage • broken screens ACCESSORIES software unlocking & upgrades ALSO AVAILABLE
M.A. RANA • 074 579 6815 • 073 145 6777 SHOP G18, HOWARD CENTRE, PINELANDS
Samsung Huawei Apple Nokia HTC
so much more proficient
Architectural and Gate automation, landscape features, motors and structural steel beams, intercoms garden arches, etc. David Craig • 072 266 0722 • www.dcd-design.co.za
GATE POWER Your automated gate GP in Pinelands Centurion & ET Systems Sliding and swing gates Intercoms
“Clive FixIt” since 1995
021 531 8674 082 963 3992
email • email@example.com
Pine Power ELECTRICAL Electrical Installations Maintenance & Repairs Security Lighting 021 531 5419 • 082 448 8023
ELECTRICAL pty (ltd)
RYAN 072 381 6142 DAVIES 021 637 0593
Service & maintenance of distribution boards Compliance certificates Load testing All electrical installations repairs and maintenance. …garage door motors, intercoms, sliding gates gate buzzers.
Gerhard van Rensburg Dear Homeowner, I have been a Pinelander since 1994 and specialise in
• My team consists of well trained and screened workers • No job too big or small • Personal supervision
Call • 083 557 8979 firstname.lastname@example.org
July 2014 | the muse | 18
RA CT ORS
IC TR ELEC
XON (PTY) DI
POOL RENOVATIONS AND MAINTENANCE
Let us keep your pool looking good
021 532 2774 079 845 4445
OVER THE WINTER
www.poolrenovation.co.za THE PINELANDS POOL EXPERT
ONLINE POOL SHOP
Best Customer Service for over 62 years
chemicals, equipment, spares & accessories at
• • • • • •
New Installations & Upgrades Maintenance & Repairs Certificates of Compliance Solar and Battery Systems Animal Control & Safe Keeping Pet Friendly Systems
CONTACT O F C E W
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Installation and repair of pumps, filters and chlorinators. We also clean pools, repair leaks and do sand changes.
WEEKLY & FORTNIGHTLY We do the essential pool cleaning and maintenance to keep your pool sparkling all year round.
Specialists in marble plaster,fibreglass linings & pool paving
021 511 2083 021 511 8885 072 458 8171 email@example.com www.wgdixon.co.za
All projects owner supervised We take the stress out of your alterations and renovations
SERVICES INCLUDE renovations alterations additions painting
phone cell email website
• • • •
electrical plumbing roofing flooring
021 531 3354 082 557 3553 firstname.lastname@example.org www.phsconstruction.co.za
Free Pinelands delivery • over R100
We renovate and service Gunite & fibreglass pools. WE ALSO DO • Gate Motors Intercoms • Electric Fencing
Approved stockists, installers & applicators of these quality brands
Francisco Projects Refurbishments Building • Renovations and New Builds Painting • Waterproofing
Currently working in your area References available
...crazy about building
Convenient online shopping!
Call Chris Francisco
083 453 3399
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Daniel Jordaan 083 455 0556 Maryanne Jordaan 083 758 4571 email@example.com
OLD SCHOOL HANDYMAN
BUILDING CONTRACTORS RENOVATIONS CONTACT ADDITIONS 021 531 4818 ALTERATIONS 083 298 3300 NEW BUILDINGS 083 534 2127
CALL DON 072 334 8913
HANDYMAN ROWAN ROOFING · CARPENTRY · PAINTING I buy old furniture and clear garages FOR HONEST AND RELIABLE SERVICE
July 2014 | the muse | 19
CALL ROWAN 082 423 7272
FOOD FROM THE HEART By Heleen Meyer Pinelands resident, foodie and author of Food from the heart.
Makes about 250 ml or serves 4 2 ripe avocados, 1 mashed and 1 cubed 15 ml (1 tbsp) squeezed lemon juice 10 ml (2 tsp) olive or avocado oil 2 spring onions, finely chopped 1 small ripe tomato, diced 1 small chilli, chopped, seeded if preferred 45 ml (3 tbsp) chopped fresh coriander salt and pepper 1. Gently stir all the ingredients together and season to taste. 2. Enjoy on a slice of toast, fresh bread or with savoury biscuits. Try it with a fried egg on toast or omelette for a breakfast idea. You could also serve it as part of a meal, with Mexican dishes or as a dip with crudités. The guacamole makes a delicious sauce for a burger or a dip for meatballs. Tip Substitute spring onions with 1 small red or white onion, finely chopped. If you prefer a milder flavour, pour boiling water over the onions, allow to stand for 5 minutes and drain well before using.
It’s avo season
What is your favourite way to enjoy avos? On toast maybe? Well, then you’re in amongst most avo-loving South Africans, as that’s by far the most popular way we enjoy avocados. Although winter doesn’t have the same wide range of fresh produce as spring and summer, one can indulge in other fruit like papaya, citrus and avocado. And indulge is exactly what you can do. For many years people believed that avocados should be avoided or limited in our diets, but luckily we now know that the healthy Omega 3 fatty acids and fibre in avos should be part of a healthy way of eating.
For those who try to avoid bread with light meals, like a bowl of soup or salad, half
an avo is just the answer. Not only is it a healthy option, but it also keeps you fuller for longer and is a brilliant alternative to otherwise starchy options. The Mexicans make guacamole, which is mashed avocado with seasonings, often including lemon juice, garlic, onion, tomato and herbs − all ingredients that go very well with avo. Various versions of this delicious dip have been made, but this version is really yummy and versatile enough to serve with every type of meal. It’s great with eggs for breakfast, as part of a light lunch, a dip with veggies or condiment with fish, chicken or even a burger – the options are endless.
Books for a gift Heleen Meyer has a passion for inspiring, encouraging and teaching others about the joys of good food. Not only are her recipes creative and thoroughly tested, but they are easy to cook, interesting, delicious and healthy. As a working mom who cares about her family’s nutrition, Heleen can relate to your cooking needs. Invite her to your next book club or women’s group to do a fun-
filled dem or talk and share her passion with you. She is the author of two of her own awardwinning cookbooks, Onthoukos/Food from the heart and Kos is op die tafel! Both are ideal gifts for family or friends, so for more information on her books or to order a signed copy, visit her website www. heleenmeyer.co.za
July 2014 | the muse | 20
Photographer: Neville Lockhart Portrait: Cornel de Kock
Local expertise, national presence, international audience
CHRISTO & SHARON VAN RENSBURG
R 1 275 000
NEW RELEASE. SOLE MANDATE Will be snapped up. Very good position, well cared for. Open plan lounge (fireplace) and dining area. Kitchen with built in stove. 2 Double bedrooms, 1bathroom. Garage, carport. Spacious plot to extend.
R 3 050 000
NEW RELEASE. SOLE MANDATE Upmarket townhouse. Free standing, separate title, no levy, pet friendly. 3 Bedrooms, 2 bathrooms (1 en suite). Quality kitchen, plus 2 flats, solar heating, garage, carport, extra offstreet parking. In highly sought after Meerendal.
R 3 425 000
Gracious Tudor Style home in the heart of Olde Pinelands. 4 Elegant timeless living rooms. Easy flow to inviting patio and windfree pool. 4 Bedrooms, study, 3 bathrooms (mes).Characterful kitchen. Garage.
R 2 750 000
NEW RELEASE. SOLE MANDATE Step to Green school. 4 Beds, 2 baths (main en suite). Big family room opens to patio, pool and garden. Lounge/dining room, kitchen with granite tops and separate laundry. Double garage, secure parking.
R 3 650 000
NEW RELEASE. Champagne position. Spread out, 4 bedrooms, study space, 3 bathrooms (2 en suite). Kitchen big enough to dine in. Lounge, dining room, family room. Solar heating, pool, garage, storeroom, double carport.
Christo: +27 (0)76 164 4483 • Sharon: +27 (0)82 920 2217 Office: +27 (0)21 531 3464 firstname.lastname@example.org • www.svrproperties.co.za www.property24.com • www.fineandcountry.com
Harcourts Maynard Burgoyne, Pinelands T 021 531 3041 E email@example.com View www.harcourtsmaynardburgoyne.co.za
R2,850,000 + VAT
Entertainers Delight in Olde Pinelands + 2 self contained cottages. Large o/p entertainment area, lounge, dining room, family room. Modern kitchen all onto covered patio, pool. 4 beds 3 baths (2 es), study, office. Dbl garage. View WMP4496 Call Dave Brown or Peter Lovell
Step into Pinelands! 4 bedroom family home. Wood strip flooring. Spacious entrance hall to lounge and dining room. Spacious kitchen, Family bathroom plus guest loo. Single garage, large plot. View WMP4468 Call Dave Brown or Peter Lovell
Charming New Release in Champagne Area. Entrance hall to lounge, dining room and family room. Country style eat in kitchen. 4 Large bedrooms - 3 bathrooms (2 es) Lovely garden, pool, single garage double carport. View WMP4483 Call Dave Brown or Peter Lovell
New Release, Sole Mandate. Lock up and go in Howards End. 3 Bedrooms (bics, mes), full bathroom. Doors in lounge/dining room leading to garden and braai. Lock up and go Garage. View WMP4497 Call Dave Brown or Peter Lovell
Unique home, splendid views! Modern facebrick double storey opposite park and sports fields. Entrance to large lounge, dining room, o/p kitchen, doors to large garden & pool. 4 Beds (bics), 3 baths (mes). Dbl garage, MQ. View WMP4395 Call Dave Brown or Peter Lovell
New Release! Spacious ground floor apartment. Duplex in secure setting. Downstairs open plan kitchen / lounge with doors to garden. Upstairs 2 bedrooms with bics. One bathroom. Parking Bay. View WMP4489 Call Dave Brown or Peter Lovell
THINKING OF SELLING
Modern 2nd storey apartment in Pinelands! Bright, landscaped and secure complex. Lounge, o/p tiled kitchen with balcony, two bedrooms (bic) (carpeted), family bathroom. View WMP4464 Call Pauline Hareb or Quentin Jute
Family home in secure complex. 3 bedrooms (2 bic & 1 es), family bathroom, o/p living/dining area onto large courtyard. Tiled kitchen, built in oven & stove. 2 parking bays. Communal pool. View WMP4494 Call Pauline Hareb or Quentin Jute
We have many qualified buyers looking for homes. Call us for a free valuation with no obligation.
Call Dave Brown or Peter Lovell to find out what we can do for you!
T 021 531 3041 C 083 659 9333 *asking price
T 021 531 3041 C 082 330 4111
T 021 531 3041 C 079 529 6939
T 021 531 3041 C 082 820 1217
T 021 531 3041 C 082 490 0344