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The Yoga Yoga Show Show The


ABOUT THE SHOW Information The Yoga Show 30, 31 October and 1st November 2009 The National Hall, Olympia, Hammersmith Rd, Kensington, London, W14 8UX Exhibition Opening Times Fri: 11am - 6pm. Sat and Sun: 10am - 6pm

Workshops/Lectures Advance workshop tickets are available via our credit card orderline on: 01787 224040. Alternatively all tickets can be bought online at www.theyogashow.co.uk Workshop tickets are available on the day, subject to availability from stand A11.

Contents

Admission A ticket to The Yoga Show gives you entry to all 4 Open Class Areas which offer you the opportunity to participate free, in any of the 108 Yoga or Pilates Classes. Plus you will be able to listen to any of the 24 inspirational lectures and watch numerouse stage performance’s. You could even bring your child along to attend one of the many Childrens Yoga Classes. Plus, take some time to browse the Showcase of over 200 Exhibitors.

YOGA Show Information Floor Plan and Stand Listings Friday Programme Saturday Programme Sunday Programme

Healthy Food Healthy food, light snacks and refreshments. Vegetarian options are available during the event.

All of this is included in your ticket price Adult Ticket Friday Advanced Web Booking: £7 On the door: £9 2 Day Adult Ticket Online: £16 2 Day Adult Ticket on the door: £20 Concessionary Ticket Friday Advanced Web Booking: £5 On the door: £6 2 Day Adult Ticket Online: £13 2 Day Adult Ticket on the door: £16 Adult Ticket Saturday/Sunday Advanced Web Booking: £10 On the door: £12 2 Day Adult Ticket Online: £22 2 Day Adult Ticket on the door: £27 Concessionary Ticket Saturday/Sunday Advanced Web Booking: £8 On the door: £10 2 Day Adult Ticket Online: £18 2 Day Adult Ticket on the door: £22 Children under 16 accompanied by an adult are free www.theyogashow.co.uk

3-7 8 - 21 25 - 40 42 - 56 59 - 74

Registration If you would like to receive an advance copy of next year’s programme, please complete a registration card which can be found at the entrance of the exhibition. Alternatively please register online at www.theyogashow.co.uk.

Organisers Prime Impact Events The Old School, Colchester Road, Wakes Colne, Colchester, Essex, CO6 2BY Tel: 01787 224040 Fax: 01787 223535 Email: info@primeimpact.co.uk Web: www.primeimpact.co.uk The Yoga Show is intended as a source of information only. Prime Impact can not be held responsible for the conduct of their exhibitors or the advice offered by them

2010 Yoga Show 29th, 30th and 31st October 2010 The National Hall, Olympia, London

Thank you to Sensei Ryan Caroldon-Miah, Dr Elena Voyce and Duncan Wong for supplying the photos for the front cover.

The online YOGA resource www.yogapages.co.uk

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GETTING TO THE SHOW

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The Yoga Show


ADVANCED TICKETS Entrance Ticket Information Children under 16 accompanied by an adult are free. Concessions: OAP, Disabled, Unemployed, Students in full time education (proof will be required on the door). Group Booking discount for over 10 persons (only available in advance) available please call 01787 224040.

Workshop Ticket Information Workshop tickets are non-refundable and non-transferable. Workshop tickets guarantee a place prior to the starting time, we reserve the right to refuse entrance to the workshop without refund, for late arrivals. Please make sure you are on time. Mats are not numbered and are allocated on a first come basis. All workshop tickets must be accompanied with an entrance ticket.

By Internet Entrance and Workshop tickets can be ordered on our website www.theyogashow.co.uk We use Thawte SSL Web server certificate and all orders are encrypted, no order details are stored on our web server. Online ticket deadline 23rd October.

By Phone Call 01787 224040 using your Credit/Debit card for payment. Phone ticket deadline 23rd October. Alternatively all tickets can be purchased on the day subject to availability.

The online YOGA resource www.yogapages.co.uk

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WORKSHOP INFORMATION For All Workshops It is advisable to come suitably dressed in loose comfortable clothing. At the end of the session there will be a period of time dedicated to deep relaxation. The body will cool down considerably at this time, so a shawl or an extra top would be advisable. Bring a bottle of water, take off your shoes and socks and remember to remove your watch too! It is also advisable to bring a towel, as shower facilities are not available. It is advisable not to eat two hours before class and for maximum benefits, not less than one hour after. Please advise the teacher of any ill health or problems, especially heart conditions, epilepsy, high or low blood pressure or pregnancy prior to any workshop. * Mats will be provided, there is no need to bring your own.

Workshop Levels

Beginners – Intermediate – Advanced – Teachers Beginners This class is suitable for the absolute beginner to Yoga. The very basics of the practice will be covered and experienced. Learn about the Asanas, pranayama (breathing techniques), bandhas (body locks), mudras (hand positions) and art of Meditation (silencing the mind). Gentle movements and a flowing practice with subtle yet profound benefits, give a beautiful start to this wonderful practice. Intermediate This class will be more challenging than the beginners. This session is ideal for those who have been practicing for at least six months or for those who are relatively flexible, strong and fit. At the end of this session you will thoroughly feel like you have had a good stretch and worked through the whole of your body. Advanced This class is for the absolute Yogi/ini. Ideally for those who have adopted the Yogic lifestyle and practice everyday. There will be advanced postures and techniques that require complete flexibility and bodily strength. Intermediate students are welcome if they would like to be challenged to the next level. Teachers These workshops are aimed at experienced Yoga Teachers/Practitioners. Remember Yoga is UNION – not battle, and certainly not competition. Just do all that you can, this is YOUR time to experience the inner world of yourself. Just remember to B R E A T H...

LOCATIONS Balcony (Level 1)

Main Hall

Workshop Room 1

Open Lecture Area

Workshop Room 2

Open Classes 1, 2, 3 and 4

Workshop Room 3 (Fri & Sun Only)

Childrens Workshop Room

Yoga Aid (Sat Only)

Main Stage Stott Pilates Room Sessions

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The Yoga Show


WORKSHOP INFORMATION Admission to Workshops, Lectures and Children’s Room Information Workshop Rooms 1 and 2 An Admission ticket is required for entrance into all workshops/classes that are held in areas 1 and 2. Due to limited number of workshop tickets available for each session, it is advisable to pre-book. Tickets may be purchased online at www.theyogashow.co.uk or by phone on 01787 224040 or in person at The Yoga Show from stand no A11 (subject to availability). Workshop Areas 3 and all Open Classes 1, 2, 3 and 4 Take short introductory class with leading teachers or simply watch and be inspired. All classes held in the Open Classes and area 3 are free to participate. The Open Classes are situated in the main exhibition hall and workshop area 3 is situated on the balcony, level 1. Admission to the Open Classes and workshop area 3 are free of charge and entry is on a first come first served basis. At the end of each class session participants must leave the areas so the next workshop presenter can set up. If you wish to join the next session please take your turn in the queue. It is advisable to go to the area 5–10 minutes prior to the start time. Tickets not required. Lecture Area Get a deeper understanding of the philosophy of yoga and or keep up to date with the changes taking part in the world of Yoga. All lectures are free of charge. The open lecture area is situated in the main exhibition hall, admission to the lecture area is free of charge and entry is on a first come first served basis. At the end of each lecture session participants must leave the area so the next lecture presenter can set up. If you wish to join the next session please take your turn in the queue. It is advisable to go to the area 5–10 minutes prior to the start time. Tickets not required. Children’s Workshop Both entrance to the exhibition for children and the children’s yoga sessions are completely free. The Children’s Room is situated in the main hall, please arrive at the children’s room approx 5–10 minutes prior to the session time (limited spaces first come first served basis). Tickets not required. This facility is not a creche, parents must remain with their children. Main Stage The Main stage area is one of the central focal points of the event, with short demonstrations of performances. Come and be inspired! The Main stage area is situated in the main hall and admission to this area is free. Stott Pilates® Room Sessions Stott Pilates has earned an international reputation as the world’s most respected pilates brand. Whether you are yoga instructor looking to expand your training, a pilates instructor that wants to know more about our equipment training or even if you’ve never tried pilates before, there is a 45-minute ‘taster’ session to suit you. Places are limited so please visit the Workshop Desk stand no A11 to book your chosen session.

The online YOGA resource www.yogapages.co.uk

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FLOORPLAN

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The Yoga Show


A-Z LISTING C18

AcroYoga London

E25

Happy Dragon Arts LTD

B5

Acumag Ltd

C10

Happy Yoga

H13

Advaita

F27

Hay House - author - Stephanie J. King

F15

Afrikan Yoga

J2

Heaven on Earth Music

H32

Alchemy

B20

Health Connection

F6

Alternative Living

C6b

HealthHosts Website Design

E16

Anusara Yoga

C6a

HealthyPages

B3

appleyoga

H31

Hot Power Yoga Studio

C15

Ashwin Pandya

G24

Independent Yoga Network

E7

Ayurveda Pura

C4

Innerlight / Supergreens

F39

Ayurveda Retreat

G5

Innersound Foundation

C13

Ayurvedic Practitioners Association

E18

JadeYoga Mats, Distributed by YoYoga AG

F11

Ayurvedic Yoga Massage

E17

Jason Chan/Light Foundation

H26

Bam = Bamboo Clothing Yoga Range

G29

Kaleshwar Charitable Trust

F36

Bhakti-Yoga

B4

Kidoga

F30

Biodanza Teachers Association

G11

Kundalini Yoga Teachers Association

C5

Bliss Jewels

C30

Let your body Breathe

H29

Bliss present their brand new album "YOU"

F31

London Meditation

C31

Boa -Style for the Urban Jungle

E14

Love Noel

G3

Body In Balance

H1

Lumina Jewellery

F35

British School Of Thai Yoga

F8

MagnaYoga

E11

British Wheel of Yoga

C11

B10

Buddha Magic

Maharishi's Transcendental Meditation & Ayurveda

E13

Budokon UK

F13

Maitreya the World Teacher

E5

Cambium

G26

Massage World

H27

CamYoga

C14

Massage~Relax~Enjoy

J6

Carpe Diem

C8

MBT 4 Fitness and Posture Ltd

B14

Carrot Banana & Peach Clothing Company

H35

MercedesYoga...infinite flow of possibilities

F22

Chi Kri Yoga

F40

Mind Body Spirit Direct

H19

Choclo Project

F28

Mudita Thai Yoga Massage School

H23

Conscious Chocolates

A4

Munchy Seeds

G28

Conscious Foods

C22

Ocean WhiteHawk

F15

Core Equipment UK

C35

Off The Rails

H28

Cork Yoga Mats

F10

Om Magazine

C28

Creative Earth

H11

Om Padma

G17

Devotion

G23

Omnitom Yoga Wear

B18

Discover GB

F14

Oscill-8

J1

Dru Yoga

E3

Pavilion Ayurvedic Herbs

G13

Equinox Astrology

H3

Perfect Posture UK

G10

European Shiatsu School

C29

Primal Lifestyle

C17

Fit From Within

C9

Prison Phoenix Trust

C12

Friends of Yoga Society (FRYOG) International

C24

Pukka Herbs

G15

Gossypium

B2a

Purelands Henna

C18

Hanuman Yoga Clothing

F25

QiYoga - It's more than yoga.

A3

Quantum Yoga

The online YOGA resource www.yogapages.co.uk

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A-Z LISTING

10

B15

Raja Yoga Meditation – Brahma Kumaris

A11

The Yoga show Workshop/Ticket desk

B12

Relax Kids Teacher Training

B16

The Zentist

G30

Rishi Uk

C26

Third Eye Threads

F1

Sahaja Yoga

J3

Tim Wheater

E9

Sally parkes Yoga

B6

ToeToe Socks

B17a

Salty Lamps

E4

Tribal Earth – A way of Life

C1

Sardinia Yoga

G9

Turiya Yoga-Healing Centre

C25

Scandinavian Yoga and Meditation School

F26

Unity

F12

Self-Realization Fellowship London

E8

Vega Food Sensitivity Test

H10

Shakti Dance UK

B8

Vita-Mix Europe Ltd

A5

Shakti Shanti Yoga Wear CC

B19

VivoBarefoot by Terra Plana

E15

Shen Mantra

H33

Wellicious

E23

Sivananda Yoga Vedanta Centre

C21

Yoga Biomedical Trust

H4

Sof Sof Ltd

H25

Yoga Bliss

E2

Soul Purpose

F29

Yoga for the Mind

F7

Soulnote Gongs and Singing Bowls

G16

Yoga Magazine

F32

Step n Pump

F18

Yoga Professionals

E20

Stillness Retreats and Heather George

C3

Yoga Rhythm Ltd

J4

Stott Pilates (UK)

E12

Yoga Sport Science - Teacher Training Course

C27

Sun Power Yoga Teacher Training

E21

Yoga Sutras Institute

G7

Talizman

H30

Yoga United Ltd

H12

Tantra Yoga - Transcendence

C16

Yogabeats

G4

Teach Yoga

E10

Yoga-Mad

H5

The Aetherius Society

E22

Yogamasti

A18

The Central London College of Reflexology

G8

Yogamatters & The Big Yoga Read

G20

The Cordon Vert Cookery School

C7

Yogapages.co.uk

H17

The New Moon

B2

YogaTeam Your yoga specialists

G12

The Power Yoga Company

F9

Yogateds

C2

The School of Ayurvedic Non-surgical Facelift

B9

Yogi Tea

F3

The Special Yoga Centre

H27

Yogiwear

G1

The Ultimate Sauna Company Ltd

C6

Yuva & Faralya Hotel Yoga Holidays

F24

The Visionary Art of Tony Pinfold

B11

Zobha

A10

The Yoga Show Registration

The Yoga Show


STAND LISTING A3 Quantum Yoga Quantum Yoga is a method whereby practitioners learn to create dynamic, flowing sequences ideally suited to the individuals body-mind constitution and how to vary these according to changing circumstances. Qy embraces Ayurvedic assessment procedures. W: www.quantumyoga.co.uk E: lara@larayoga.com T: 07957 418597

A4 Munchy Seeds Munchy Seeds - Delicious blends of roasted and flavoured seed mixes, Munchy Granola Seeds and oats drizzled in maple syrup and honey. All natural, all healthy and all delicious! W: www.munchyseeds.co.uk E: lucinda@munchyseeds.co.uk T: 01728 833004

B2 YogaTeam Your yoga specialists Yoga team offers a range of private classes and specialist programmes for schools, nurseries, offices and events. Delivered to you by our expert team at your home, place of work, hotel of school. W: www.yoga-team.co.uk E: info@yoga-team.co.uk T: 0870 4790997

B2a Purelands Henna Purelands creates unique and beautiful henna art - a safe and temporary tattoo made from natural herbs. Purelands is also a supplier of spiritual products. W: www.purelands.co.uk E: info@purelands.co.uk T: 0208 950 2129

B3 appleyoga appleyoga is the creation of one of the UK's most inspiring teachers-Katy Appleton.We offer yogic packages from exceptional accredited teacher training to wicked worldwide retreats & workshops,daily classes & tailored 1-2-1's at top london locations. W: www.appleyoga.com E: info@appleyoga.com T: 0845 643 7027

A5 Shakti Shanti Yoga Wear CC The ULITIMATE in DESIGNER active wear. Meticulous care and attention to detail ensure you experience PURE QUALITY and COMFORT, allowing you to access your POWER in PEACE, with complete confidence, love and respect for your unique being. W: www.shaktishantionline.com E: info@ssyw.co.sa T: +2742 294 0904

B4 Kidoga Kidoga offers children’s yoga and street dance classes throughout Reading and London, often cleverly combining the two to provide a fun, interactive and high energy work out. W: http://www.kidoga.co.uk E: info@kidoga.co.uk T: 0844 567 0507

A10 The Yoga Show Registration Register your details at The Yoga Show and enter yourself into our FREE PRIZE DRAW. W: www.theyogashow.co.uk E: info@theyogashow.co.uk T: 01787 224040

B5 Acumag Ltd Acupressure eye massager for Driving fatigue, eye strain, sinuses, relaxing, tension, headaches, neck tension and v.d.u fatigue. Acupressure eye massager works on acupressure points around the eyes. Free demonstration on our stand W: www.acumag.co.uk E: sales@acumag.co.uk T: 01322 447610

A11 The Yoga show Workshop/Ticket desk Workshop/Lecture Tickets and Exhibition information. W: www.theyogashow.co.uk E: info@theyogashow.co.uk T: 01787 224040

A18 The Central London College of Reflexology The Central London College of Reflexology is one of the oldest established reflexology colleges in the UK, offering an ABL in level 3 diploma in reflexology, as well as continuing professional development courses. W: www.reflexologycpd.com W: www.reflexologycollege.com E: clsrstudents@aol.com T: 0207 240 1438

B6 ToeToe Socks Most comfortable socks you have ever worn, better balance, improved circulation, enhanced proprioception, moisture control, temperature control, fantastically easy hygiene, no athletes foot or other fungus related problems, no blisters. W: www.toesocks.co.uk E: sinan@toesocks.co.uk T: 020 7431 7098

B8 Vita-Mix Europe Ltd

The unique high powered Vita-mix blender, watch our demonstrations. W: www.vitamix.co.uk E: service@vitamix.com T: 0845 8684566

OM – The Yoga and Lifestyle Magazine www.ommagazine.com

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STAND LISTING B9 Yogi Tea

B18 Discover GB

Yogi Tea are combining their knowledge of ayurvedic principles with the traditions of Chinese Tao Teas to create a new range of 5 organic varieties, which are inspired by the 5 central elements. Visit us on the stand to sample these delicious blends. W: www.yogitea.co.uk E: potto11@aol.co.uk T: 07725048468

Come and visit our stand for the chance to win a fabulous luxury holiday! W: www.2minutedraw.com T: 0208 438 6352

B19 VivoBarefoot by Terra Plana

B10 Buddha Magic Trading buddha statues and other woodcarvings and handicrafts imported from Thailand. w: www.buddhamagic.co.uk E: harryweinberg@yahoo.co.uk T: 07866 565181

B11 Zobha

Terra Plana’s VivoBarefoot shoes are based on the increasingly well known fact that being barefoot is the most natural and healthiest way for our feet and bodies to be. W: www.terraplana.com E: ben@terraplana.com T: 0207 407 3758

B20 Health Connection Experience the power of grace in every movement, every moment with just the right combination of performance, fit & style.Zobha lets you move with ease & elegance. Join the new movement in yoga and fitness apparel & experience the zobha difference. W: www.zobha.com E: nashra@zobha.com T: 852 6688 2049

Full body massager with heat, massaging cushion for home, office or car, reflexology foot massager, hand held acupuncture (without needles) machines. W: www.health-connection.co.uk E: info@health-connection.co.uk T: 0845 600 2091

C1 Sardinia Yoga

B12 Relax Kids Teacher Training

Take the training course and Teach Relax Kids! - Come and talk to us and find out how easy it is for you to set up your own business teaching children's relaxation classes. For this show we have a fantastic special offer for yoga teachers! W: http://www.relaxkids.com E: info@relaxkids.com T: 01865 892677

B14 Carrot Banana & Peach Clothing Company Carrot, Banana & Peach’s organic bamboo collection - Utopia – provides multi-faceted women with a complete yoga-inspired lifestyle wardrobe for reaching that ideally perfect state of mind. Available at Triyoga and at: W: www.carrotbananapeach.com W: www.carrotbananapeach.com E: info@carrotbananapeach.com T: 0161 652 0214

B15 Raja Yoga Meditation – Brahma Kumaris Free courses and workshops in Meditation, Positive Thinking, Self Esteem, Overcoming Anger and Stress Free Living. W: www.bkwsu.org.uk E: london@bkwsu.org T: 020 8727 3350

B16 The Zentist A fabulous collection of crystals and unique crystal jewellery, angel and tarot cards, flower essences and space clearing sprays, cd's, hanging angels, incense, sage and candles. W: www.thezentist.co.uk E: gilian@thezentist.co.uk T: 01904 622706

B17a Salty Lamps Himalayan Crystal Rock Salt lamps and Candel Holders. Crystal Bath Salt, Edible Salt W: www.saltylamps.co.uk E: info@saltylamps.co.uk T: 0208 806 3118

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For a dynamic yoga experience on a stunning Mediterranean island with & everything you would expect of a luxury beach holiday,come & join us at Sardinia Yoga. We will be opening in April 2010. Register at sardiniayoga.com for an early bird discount W: www.sardiniayoga.com E: SardiniaYoga@googlemail.com

C2 The School of Ayurvedic Non-surgical Facelift Unique Facial Rejuvenation, Non-Surgical Ayurvedic Facelift, Polarity Therapy, Indian Head and Shoulder Massage. Also back, foot and hand massage E: savitaPatel@facelift01.fsnet.co.uk T: 020 8 348 6976

C3 Yoga Rhythm Ltd

Visit Charli and her team to discuss teacher training, classes, self development courses, retreats, buy DVD's, CD's, Mats, Mat Bags & Clothing. Visit our stand to enter into our prize draw to win a place on one of our Yoga Rhythm Retreats! W: www.yogarhythm.org E: charli@yogarhythm.org T: 07828818591

C4 Innerlight / Supergreens Supergreens is a green drink which contains 49 organic grasses, grains vegetables and high frequency minerals. Its easy assimulated ingredients alkalises, energises and nourish your cells to balance your body's PH level, reducing sickness and disease E: itsyourhealth@innerlightinc.com T: 07773 959805

The Yoga Show


STAND LISTING C5 Bliss Jewels

C10 Happy Yoga

Individually crafted silver jewellery encrusted with high quality semi-precious stones. W: www.bliss-jewels.net E: blissjewels@yahoo.co.uk T: +34 669001163

Happy yoga offers a wide range of eco-friendly yoga products in excellent quality and design we pledge to keep our production free of harmful materials and to join the rest of the world in the battle of the "Green" W: www.happyyoga.net E: happyyoga82@hotmail.com T: 82-51-231-7051

C6 Yuva & Faralya Hotel Yoga Holidays Yoga holidays for all abilities, in a pine forest on the Mediterranean Sea, in Turkey. Experienced teachers, spacious yoga platforms, vegetarian food, coastal walks, secluded swimming, massage, reflexology. Win a FREE yoga holiday! W: www.yuvaholidays.com E: yuva@vegiventures.com T: 01760 755888

C6a HealthyPages

Online complementary health resources including directory of therapists and thousands of courses and events, very large and busy online community forums W: www.healthypages.co.uk T: 01206541188

C11 Maharishi's Transcendental Meditation & Ayurveda Discover how this unique meditation effortlessly develops the whole brain, reduces stress & anxiety, promotes health, creativity, harmony & peace. Ayurveda also restored from its roots by Maharishi. Prevents & treats illness, promotes longevity. W: www.t-m.org.uk E: charlescunningham@blueyonder.co.uk T: 0208 894 9229

C12 Friends Of Yoga Society (FRYOG) International Visit our stand! See “Friendly yoga with a smile” in action! Goodies for junior yogis, interaction for yogis of all ages, teacher training and membership enquiries receive a free pen! W: www.friendsofyoga.co.uk E: friends@friendsof yoga.co.uk T: 01730 894281

C13 Ayurvedic Practitioners Association APA aims to: represent Ayurveda, as an independent and comprehensive traditional system of medicine, promote the practice of authentic Ayurveda, move towards global unity among Ayurvedic professionals. W: www.apa.uk.com E: info@apa.uk.com T: 01273 500 492

C6b HealthHosts Website Design

Outstanding and affordable website design for complementary health practitioners, beautiful search engine friendly designs W: www.healthhosts.com T: 01206 541188

C7 Yogapages.co.uk The UK's premier online yoga resource, helping you to maintain and develop your yoga practice. W: www.yogapages.co.uk E: info@yogapages.co.uk T: 01787 224040

C8 MBT 4 Fitness and Posture Ltd MBT Physiological Footwear: - Significantly improve Gait and Posture - Relieve the pressure on joints and back - Tone abdominal, leg and buttock muscles Come and see our new styles and try for yourself. W: www.mbt4fitnessandposture.co.uk E: enquiries@mbt4fitnessandposture.co.uk T: 07932 031222

C9 Prison Phoenix Trust Prison Phoenix Trust encourages prisoners in their spiritual development through the practices of yoga and meditation, working with silence and the breath. Reg. Charity no 327907 W: www.prisonphoenixtrust.org.uk

C14 Massage~Relax~Enjoy The head massager, Body massager and Finger massager are the ulitmate reliefs for stress, headaches, tension and are lots of fun. Feeling that you never forgot! come and experience it! W: www.re-lax.com E: office@re-lax.co.uk T: 02081443833

C15 Ashwin Pandya Healing Interpretation and Mineral Analysis of Hands' Ashwin Pandya, Utkarsha Yogi gives Diagnostic Mineral Analysis,Laws of Karma and Akashic Records in Hands E: ashwinpandyayogi@hotmail.com T: 0207 328 6091

C16 Yogabeats Unapologetically sexy, empowering, provocative and exploratory, Yogabeats is more than just Yoga, its pure fun, a practice driven by music and rhythms, leaving you higher than a kite and glowing for the rest of the week. W: www.yogabeats.com E: david@yogabeats.com T: 07961 872 091

C17 Fit From Within 3 day intensive teacher training, retreats, pilates studio with Liz Kaloczi W: www.fitfromwithin.co.uk E: fitfromwithin@hotmail.co.uk T: 01727 833628

OM – The Yoga and Lifestyle Magazine www.ommagazine.com

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STAND LISTING C18 AcroYoga London Combining acrobatics, Yoga and Thai Massage all into one, Acroyoga will turn your world upside down. The Practice builds on trust, connection and safe play and taps into your inner child. Come and try a 10 minute taster and be prepared to fly. W: www.acroyoga.org E: acroyogalondon@gmail.com T: 07729238078

C27 Sun Power Yoga Teacher Training

Our training centres are the highest accredited in the UK. We have courses in London, Midlands & Greece. As a YMCA approved centre delivering the new yoga qualification, we are value for money. Internationally recognised REPS LEVEL 3 certificate. W: www.sun-power-yoga.co.uk E: yoga@sun-power-yoga.co.uk T: 07730 680 221

C18 Hanuman Yoga Clothing A wide range of stylish clothing for the active women that is conscious about her body, style & the environment.The line is inspired by fluid movements of yoga & offers a material that is loose flowing & comfortable during a psychical workout. W: www.hanumanyogaclothing.com E: info@hanumanyogaclothing.com T: +1 5105933499

C21 Yoga Biomedical Trust

C28 Creative Earth ‘Specialist importer retailer & wholesaler of sacred ceremonial & ritual, art & artifacts, Antique tibetan singing bowls, quartz crystal, Shamanic drums, masks & buddhas, instruments & objects of creative transformation'. W: www.creative–earth.org E: enquiries@creative-earth.org T: 07817510508

C29 Primal Lifestyle

Design of safe, effective yoga regimens for the avoidance and treatment of health problems, including a new self-assessment procedure for distinguishing herniated discs and other types of low back pain. W: www.yogatherapy.org E: robin@yogatherapy.org T: 0208 2456420

Experience the sensation of Barefoot wherever you may be with protection from modern day environments in the NEW Vibram Fivefingers, the true feet of nature. W: www.primallifestyle.com E: info@primallifestyle.com T: 01372 453180

C22 Ocean WhiteHawk Ocean WhiteHawk has recently published a life changing book for women entitled 'JuicyWoman' .This extraordinary book gives countless powerful insights & wisdom to women to achieve their heart desires, be it in their personal or working life. W: www.oceanwhitehawk.com E: info@oceanwhitehawk.com T: 0845 1162357

C24 Pukka Herbs Pukka Herbs have harnessed the incredible health benefits of organic herbs with a unique range of award winning herbal teas, remedies and supplements based on the ancient wisdom of Ayurveda- 'The arts of Living' Show offers available. W: www.pukkaherbs.com E: enquiry@pukkaherbs.com T: 0117 964 0944

C30 Let your body Breathe

Let your body breathe brings you the latest in stylish and technically advanced activewear and accessories that allow your body to breathe, move and flourish. W: www.letyourbodybreathe.com E: info@letyourbodybreathe.com

C31 Boa -Style for the Urban Jungle Organic, Natural, Vegan and ethnic inspired clothing and accessories for yoga practice and for fun.

C25 Scandinavian Yoga and Meditation School Experience a free guided yoga Nidra deep relaxation. Try neti nose cleansing with Yogi's NoseBuddy* -The Ultimate Neti Pot! Learn about Haa International Course Centre in Sweden, offering retreats from 10 days to 3 months with Kriya Yoga. W: www.yogameditation.com E: haa@yoga.se T: +46 372 55063

C35 Off The Rails

C26 Third Eye Threads

E2 Soul Purpose

Our desire is to weave playful light-heartedness into our clothing styles. Designs to inspire you to bring more love & light into your life. Our clothes inspire playfulness, soulfulness, creativity, and delight through connection and great design. W: www.thirdeyethirds.com E: chad@thirdeyethirds.com T: 8477132423

We provide opportunities for transformation to those who feel ready to question their fundamental purpose and direction. Our "Turning Point" course has been running in the UK for 25 years. W: www.soulpurpose.org.uk E: Info@SoulPurpose.org.uk T: 0844 800 4244

Luxury Wraps T: 01189 581081

E3 Pavilion Ayurvedic Herbs Leading suppliers of certified ayurvedic herbs, teas and massage oils and leading experts in ayurvedic treatments in uk for 20 years, Dr Asmith and Dr Miland Jani will offer advice and lectures. W: www.pavilionhealth.co.uk E: info@pavilionhealth.co.uk T: 01273 298286

14

The Yoga Show


STAND LISTING E4 Tribal Earth – A way of Life

E12 Yoga Sport Science - Teacher Training Course

Original Yoga Clothes beautifully made and designed to make you feel and look fantastic., Handcrafted Yoga Jewellery. Health & Beauty range which is made from the purest ingredients based on Ayurvedic principles". W: www.tribal-earth.com E: sales@tribal-earth.com T: 01403 243771

The first, fully comprehensive Teacher Training Course in Yoga Sport Science. In graduating from the Course, you will have a professional set of skills and become a part of an exciting team of Yoga Sport Specialists. W: www.yogasportscience.com E: info@yogasportscience.com T: 07766174199

E13 Budokon UK

E5 Cambium

Visit the Budokon UK stand to learn more on this Revolutionary practice. We will be giving information on Classes, Teachers Training, Academy practice, Clothing, Book's, DVD's and much more. W: www.budokonuk.com E: ryan.carldon@budokon.com T: 07960272913

Property for sale in a secure, clothing optional, Caribbean domain. Cambium is a centre of excellence for holistic life, warm and sunny all year round. Live there and or rent property to visitors. The best naturist holistic living. W: www.cambiumbene.com E: info@cambiumbene.com T: 01494 488805

E7 Ayurveda Pura E14 Love Noel Ayurveda Pura offers a line of Ayurvedic natural health and beauty products and therapist training of the highest quality to help you discover and maintain the true essence of good health, inner balance and personal wellbeing. W: www.ayurvedapura.com E: info@ayurvedapura.com T: 0208 295 0300

I handmake and enjoy designing all my pieces with great energy and joy, Working with crystals, using my intuition and guided by stones energy and beauty I create my pieces. I hope you enjoy my work and thank you for your time. Om man padme hum. W: www.love-noel.com E: hola_noel@mac.com T: +34 952 857881

E15 Shen Mantra

E8 Vega Food Sensitivity Test Food sensitivity test, vitamin & mineral deficiency test & digestive enzymes requirements. Immediate results, no needles, dietary advice, full written guide provided, no follow up required. W: www.foodsensitivitytest.biz E: malcolm.bloom@virgin.net T: 0207 625 4581

E9 Sally parkes Yoga Sally runs classes in London and retreats in Sussex. She also sells fairly traded yoga mat bags made in Mysore, India. Sally will be teaching 'Strong To The Core' on Saturday. W: www.sallyparkesyoga.com E: sallyparkesyoga@hotmail.co.uk T: 07967 388363

E10 Yoga-Mad Yoga-Mad offer the widest range of professional yoga & pilates equipment in the UK offering everything from a single mat to a full studio fit out. Retail & Wholesale. W: www.yogamad.com E: customercare@yogamad.com T: 01386 859555

E11 British Wheel of Yoga

Shen mantra provides Thai yoga massage training, retreats and the best holistic tools to assist you along your path such as premium herbal compresses, reflexology and tok sen sticks and thai massage videos to enable you to enhance your wellbeing. W: www.shenmantra.com E: francesca.canzano@shenmantra.com T: 0208 4444 959

E16 Anusara Yoga

Anusara means "flowing with Grace". Anusara yoga is a powerful hatha yoga system that weaves an uplifting tantric philosophy, alignment principles, awareness of breath and a celebration of heart. It is ideal for all levels. E: oneyoga@anusara.com T: 07966 006130

E17 Jason Chan/Light Foundation

The BWY is the Sport England recognised national governing body for Yoga. Demonstrations, open workshops & details of membership & courses. Please visit our website for further information. W: www.bwy.org.uk E: office@bwy.org.uk T: 01529-306851

OM – The Yoga and Lifestyle Magazine www.ommagazine.com

We offer Infinite Tai Chi and Ling Chi Healing training courses, spiritual retreats and holistic holidays. Jason Chan will be signing his newly published book, The Radiant Warrior (Hay House 2009). W: www.lightfoundation.com E: info@lightfoundation.com T: 0161 434 0371

15


STAND LISTING E18 JadeYoga Mats, Distributed by YoYoga AG

YoYoga is distributing the JadeYoga Mats in Europe. JadeYoga mats are made of natural rubber and are 100% PVC free. Their open cell rubber guarantees optimum grip. Also for every mat sold JadeYoga plants a tree, giving something back to the earth. W: www.jadeyoga.ch E: info@yoyoga.ch T: +41 79 677 9983

F3 The Special Yoga Centre A charity offering yoga and yoga therapy to all individuals those with disabilities, ms, me and financial limitations. UK home of the yoga for special child programme and teacher training courses. W: www.specialyoga.org.uk E: emmaburton@specialyoga.org.uk T: 0208 968 1900

F6 Alternative Living It's easy to go vegetarian or vegan. Want to give up meat & find it hard or don't know how to? We will guide you through this enjoyable change of lifestyle that would enhance your physical, mental & spiritual well being & help save the planet. W: www.suprememastertv.com E: londonukcentre@gmail.com T: 020 88419866

E20 Stillness Retreats and Heather George Heather George can be contacted: www.omtropy.com, heather@omtropy.com, 01784 492500. Stillness Retreats. Beautiful fully equipped venue for hire, Northern France, only 3 hours from London. W: www.stillnessretreats.com E: info@stillnessretreats.com T: 01243 775157

E21 Yoga Sutras Institute The Yoga-Sutras institute is pleased to present The Unadorned thread of Yoga by Salvatore Zambito (the most complete study of Pantanjali's Yoga Sutras in english) and the Yoga sutra dictionary. Ask about our Yoga sutra classes. W: www.yogasutras.net E: info@yogasutras.net T: 206 550 6348 (usa)

E22 Yogamasti

F7 Soulnote Gongs and Singing Bowls Chinese & Paiste gongs, superior quality Himalayan Singing Bowls, Bells, Meditation Cymbols,Custom playing sticks, Cushions, Meditation CD's, Himalayan silver jewellery & Accessories. Sound workshop facilitator. W: www.soulnote.co.uk E: info@soulnote.co.uk T: 01626 895406

F8 MagnaYoga Restore, re-energise & rejuvenate within Hatha & Sivenanda Yoga Classes, retreats & workshops together with complementary holistic therapies from Reiki & restorative massage to Bowen at our unique inner sanctum – a lovingly restored Chapel in Dorset W: www.magnayoga.co.uk E: Suzanne@magnayoga.co.uk T: 01747 812107

An exciting new brand of fashion Yogawear with its trendycomfort,yogifeel & hugging designs tailored exclusively for a designer Yogi.Lycra/Cotton/Muslin blends in tie dye,blockprints & delightful handpainted fabrics.Silks & mirrorwork yogamat bags. W: www.yogamasti.com E: info@yogamasti.com T: 07723423719

E23 Sivananda Yoga Vedanta Centre Founded in 1957 by Swami Vishnu-devananda and teaching Yoga in London for over 30 years, Free trial class, courses for all levels, well-stocked shop for books, clothes, CD's etc plus Teacher's Training Courses and Yoga Vacations worldwide. W: www.sivananda.co.uk E: london@sivananda.net T: 0208 7800160

E25 Happy Dragon Arts LTD High quality Jade and semi precious stone jewellery and carvings with lucky meanings. Boxwood carved figurines. Exotic accessories and clothes. W: www.happydragonarts.com E: helenfung@happydragonarts.com T: 0208 505 2229

F1 Sahaja Yoga

F9 Yogateds Postcards, greetings cards, posters, T-shirts and jigsaw puzzles featuring the talented Yoga Teds doing near perfect yoga postures. Special show offers and big discounts. W: www.yogateds.com E: sarah@yogateds.com T: 07850 671512

F10 Om Magazine OM Magazine is a new quality publication dedicated to Yoga & Lifestyle W: www.ommagazine.com E: info@ommagazine.com T: 01787 224040

Unique Discovery in the World of Yoga foretold by the ancient sages. This Kundalini energy is spontaneously awakened bringing peace and harmony to us and our troubled world. W: www.sahajayoga.org T: 01255 674694

16

The Yoga Show


STAND LISTING F11 Ayurvedic Yoga Massage AYM comprises deep tissue massage and assisted yoga stretching to open and realign the body. This unique system fuses synchronized breathwork with stretching to move deeper into the body. Ayurvedic oils & herbs are used for their healing properties. W: www.ayurvedicyogamassage.co.uk E: simongriggs@gmail.com T: 07772177716

F18 Yoga Professionals CYQ L3 Certificate in Teaching Yoga. Recognised training courses to become a newly qualified instructor, and for experienced instructors to update to meet government standards. W: www.yogaprofessionals.co.uk E: info@yogaprofessionals.co.uk T: 020 7689 2407

F22 Chi Kri Yoga Chi Kri is an ever-evolving yoga based company that combines dynamic yoga, deep meditation, hip hop, indian dance, charity work and other powerful subjects into one formidable and peaceful force. Visit the chi kri stand or workshops to learn more. W: www.chikri.com E: info@chikri.com T: 07956608899

F12 Self-Realization Fellowship London Self-Realization Fellowship founded in 1920 by Paramahansa Yogananda, author of Autobiography of a Yogi, to preserve and spread worldwide his teachings, including the science of Kriya Yoga meditation, and the art of spiritual living. W: www.yogananda-srf.org E: pratibha9@btopenworld.com T: +44 7900 686986

F13 Maitreya the World Teacher Transmission meditation is the synthesis of Karma Yoga and Laya Yoga. A simple group meditation providing both a dynamic service to the world and powerful, personal spiritual development. W: www.share-international.org T: 0207 482 1113

F24 The Visionary Art of Tony Pinfold Contemporary spiritual prints for peace, meditation and motivation. These artworks challenge perceptions and force the viewer to seek their inner truth. W: www.tonypinfold.com E: tonypinfold@yahoo.co.uk T: 07528261131

F25 QiYoga - It's more than yoga.

F14 Oscill-8

Oscill-8 is a professional side-oscillating whole body vibration machine chosen by qualified practitioners in the fields of chiropractic, osteopathy and physiotherapy. W: www.oscill-8.com E: enquiries@evertophealth.com T: 0208 5007123

F15 Afrikan Yoga

Fluidity, mobility, flexibility, rhythm & core strength - Afrikan Yoga reconnection to the source is the combined wisdom of ancient egypts rich heritage in natures principles. W: www.afrikanyoga.com E: mail@afrikanyoga.com T: 07972715170

Internationally recognised Yoga Teacher Training Courses (Yoga Alliance certified), Fertility classes & workshops, Funky clothing, DVD’s, Meditation CD’s, Music CD’s, £10 Yoga mats/bags, Yoga Books W: www.qiyoga.org E: info@qiyoga.org.uk T: 07989 400586

F26 Unity Unity Partner Yoga. Yoga Teacher Training (IYN) Massage Training (MTI) Plus Retreats & Workshops for families and single parents Brighton based Studio, with plans for the Unity Centre to open soon! W: www.being-in-unity.com E: sevanti@being-in-unity.com T: 01273 279342

F27 Hay House - author - Stephanie J. King Your life, journey & path are unique. These books will guide you daily through every challenge & lesson. Become happier, healthier, love better, stress less, feel freer than in years... W: www.channelledbyspirit.com E: contact via website T: 07952 236299

F15 Core Equipment UK

Good core strength is important at every age & fitness level.Whatever your goals, core equipment can help you find ways to incorporate body core conditioning into your routine to reduce fatigue, avoid muscle strain, improve your strength & mobility. W: www.core-equipment.com E: info@core-equipment.com T: 07727104934

F28 Mudita Thai Yoga Massage School Ancient bodywork therapy: Partner yoga, movement meditation and healing art. Certified Thai Yoga Massage trainings in London and Thailand with Ralf Marzen, Senior Sunshine Network teacher and director of Stillpoint Meditation and Therapy Centre. W: www.muditathaiyoga.com E: info@muditathaiyoga.com T: 07804445131

OM – The Yoga and Lifestyle Magazine www.ommagazine.com

17


STAND LISTING F29 Yoga for the Mind

The Big Banana Juice Bar

Yoga for the Mind combines yoga therapy and mindfulness to promote complete mental health through a combined mind body approach W: www.yogaforthemind.info E: heather.f.mason@googlemail.com T: 07988821323

A Truly unique juice bar using real fresh fruit and veg. We Prepare delicious fresh smoothie and juice combinations. A perfect healthy and energising drink. Come and try our famous 'Green Bang' containing organic wheatgrass juice. W: www.thebigbananajuicebar.co.uk E: harri@thebigbananajuicebar.co.uk T: 07946 820070

F30 Biodanza Teachers Association Biodanza is an amazing system for personal growth using expressive natural movement and dance, evocative world music, sweet contact and safe connections. It reconnects you to your heart and inner wisdom in a joyful way whilst liberating your body. W: www.biodanzateachers.org.uk E: enquiries@biodanzateachers.org.uk T: 07867 878 043

F31 London Meditation Offers personal & corporate wellbeing through therapy and coaching based on introspection & meditative techniques such as MBCT, MBSR, MbM-Management by Meditation™; founded by Susann Herrmann, Dipl.-Psych. (MA) and Albert G. Tobler (AC accredited). W: www.london-meditation.co.uk E: info@london-meditation.co.uk T: 020 7424 9027

F32 Step n Pump Sports and leisurewear specialists, the largest independent stockist of USA Pro in the UK, Suppliers of Blue fish, Nina Bucci, Purelime, Brasil Sul, Rockwear, Nike trainers and Much more. W: www.stepnpump.com E: sales@stepnpump.com T: 01604 717600

F40 Mind Body Spirit Direct Londons finest Mind Body Spirit resource centre offering access to the audio, visual and creative works of thw world's most inspirational teachers. W: www.mindbodyspiritdirect.co.uk E: millie@mindbodyspiritdirect.co.uk T: 0207 731 2828

G1 The Ultimate Sauna Company Ltd Promoting detoxification through use of Far Infrared Saunas, our range includes portable units at less than ÂŁ300 up to 4 person cabins as well as Books, CDs, Test Kits & Supplements. Visit our stand for huge savings and a free entry in our prize draw W: www.theultimatesauna.co.uk E: enquiries@theultimatesauna.co.uk T: 01905 23222

G3 Body In Balance Body In Balance is a new lifestyle channel on 275 of the SKY EPG. BiB aims to provide an accessible and inspirational approach to yoga and well being through its high quality programming and leading instructors from around the world. www.bodyinbalance.tv E: anna.lawrence@bodyinbalance.tv

G4 Teach Yoga An inspired yoga teacher training school offering courses recognised by BWY & Yoga Alliance together with in depth workshops & retreats.Teach Yoga are a friendly group of yogis whose teachers bring a variety of styles & influences to their courses. W: www.teachyoga.com E: info@teachyoga.com T: 020 8202 9188

F35 British School Of Thai Yoga BSTTM offers course in MASSAGE, practitioner level, 'plus re-fresher' courses for anyone who has studied. YOGA-Teacher Training for those already trained & wish to teach. School is situated overlooking the sea in a beautiful area of S.England. W: www.britishthai.com E: thaimassage-yoga@hotmail.com T: 07976312541

F36 Bhakti-Yoga

G5 Innersound Foundation

Showcasing the Vedic Literature with full translations of BhagavadGita & Mahabharata plus family books & rarities from the markets of India. Also a range of pure temple grade incense, beads & on stand mantra meditation workshops with the devotees W: www.pure-incense.com E: adi-guru@pure-incense.com T: 07931 315 430

A Qi Treatment provides a pure source of energy bringing immediate relief from pain, fatigue and stress and can be used in the treatment of chronic illnesses, especially back pain. Qi Masters use a sound vibration and acupressure to soften deep-set tension. W: www.insfoundation.org E: info@insfoundation.org T: 0207 462 8811

F39 Ayurveda Retreat Ayurveda Retreat is an oasis of ancient India in the heart of Reading. We offer in-depth Ayurvedic consultations, authentic massage-based treatments, Panchakarma detox programmes, certified training courses in Ayurvedic massage and weekend yoga/ayurvedic retreats. W: www.ayurveda-retreat.co.uk E: info@ayurveda-retreat.co.uk T: 0118 958 8190

18

G7 Talizman Psychic Interactive & Destiny TV's Cockney Songbird MELAYNE STONE, International spiritualist, medium, Psychic counsellor, Master of Tarot, Viking Runes, Clairvoyant, Clairaudient, Clairscientient, Crystal Ball, Aura, Past Life & Dream Analysis. W: www.talizman.co.uk E: mel@talizman.co.uk T: 0208 6659337

The Yoga Show


STAND LISTING G8 Yogamatters & The Big Yoga Read

Meet the Yogamatters team and pick up some great bargains. Find out about the Big Yoga Read: We asked what the most important and useful yoga books of all time are – come and see the results and pick up a free copy of the Big Yoga Read listing! W: www.yogamatters.com E: help@yogamatters.com T: 0208 8888588

G9 Turiya Yoga-Healing Centre World Healing Project promotes the healing benefits of yoga, meditation, music and creating sacred space. We run well-being initiatives for hospitals, schools, workplaces and homes. W: www.worldhealingproject.com E: gilesbryant@aol.com T: 01787 461723

G10 European Shiatsu School The European shiatsu school will be offering seated acupressure massages and information on a wide range of courses and workshops including shiatsu, nutrition, Qiqung, Chair massage and Facial accupressure massage. W: www.shiatsu.net E: info@shiatsu.net T: 01323 649439

G11 Kundalini Yoga Teachers Association Meet teachers and find out about Kundalini Yoga as taught by Yogi Bhanjan. Details of classes, workshops, certified teacher training courses and events throughout the UK. Information about K.R.I W: www.kundaliniyoga.org.uk E: info@kundaliniyoga.org.uk T: 07952 697 550

G12 The Power Yoga Company

We set up londons first, dedicated power yoga studio in 2007. Our intensive, two month long teacher training programme is taught by Fred Busch, Founder of the Miami Yogashala. The next course of its kind will take place in march 2010. W: www.thepoweryogaco.com E: info@thepoweryogaco.com T: 0207 736 4429

G13 Equinox Astrology Personal horoscopes, year forecasts and compatibility profiles prepared at the show. W: www.equinoxastrology.com E: equinox@equinoxastrology.com T: 01624 827000

G15 Gossypium Gossypium is ready to meet you this year toned & in shape. We have our regular products & tunics with leggings.There will be special fair prices. Gossypium Yogawear Collection-original & best loved. We look forward to meeting our favourite customers W: www.gossypium.co.uk E: info@gossypium.co.uk T: 0800 085 65 49

G16 Yoga Magazine Your monthly lifestyle guide to Yoga, health and wellbeing. Enjoy exclusive features and insights into the world of yoga and wellbeing. Visit our stand for a chance to win a year’s FREE subscription. W: www.yogamagazine.co.uk E: info@yogamagazine.co.uk T: 020 7729 5454

G17 Devotion A fantastic selection of uplifting books, Yoga dvd's, malas, devotional accessories and clothes. W: www.devotion.co.uk E: info@devotion.co.uk T: 0208 675 7065

G20 The Cordon Vert Cookery School The Cordon Vert is based at headquarters of The Vegetarian Society. Courses are run throughout the year & are taught by our team of highly enthusiastic tutors. Try one of many leisure courses from one & two day workshops to watch and dine events. W: www.cordonvert.co.uk E: jane@cordonvert.co.uk T: 0161 925 2014

G23 Omnitom Yoga Wear Omnitom Yoga Wear is a new fresh yoga label for modern yogis who want to feel & look as divine & sacred as their practice. Our clothes are made of pure organic cotton, irresistibly soft to your skin, kind to nature & moves with you as you move. W: www.omnitom.com E: info@omnitom.com T: 0208 1440283

G24 Independent Yoga Network The Independent yoga network is an organization of independent schools & teachers committed to creating, enhancing & maintaining the conditions to enable yoga to flourish feely. W: www.independentyoganetwork.org E: info@independentyoganetwork.org T: 01902 689218

G26 Massage World Massage World - The Massage and Body Therapists Magazine E: massageworld@btconnect.com T: 0207 387 9111

G28 Conscious Foods Conscious Foods are a new range of healthy Indian snacks that are wheat, dairy & gluten free but not taste free! Sourced from small organic farms & communities in India. Just pure, unrefined, natural ingredients handmade with care & love. W: www.consciousfood.co.uk E: Kristina@consciousfood.co.uk T: 0845 233 5000

OM – The Yoga and Lifestyle Magazine www.ommagazine.com

19


STAND LISTING G29 Kaleshwar Charitable Trust Kaleshwar is one of India’s most highly regarded living saints. Kaleshwar is teaching spiritual processes revealed in ancient indian manuscripts which were used by many saints to awaken miracle energy within & to gain extra ordinary healing abilities. W: www.kaleshwar.org E: simoneackermans@mac.com T: 0208 940 8521

G30 Rishi Uk A not for profit organisation on a mission to sell Indian fair trade goods in support of PremaHome for Children in South India who provide 1,000 children with clothes, food and an education and a safe environment. W: www.rishi.org.uk E: info@rishi.org.uk T: 0161 494 7544

H12 Tantra Yoga - Transcendence

Authentic Tantra Yoga - Experience tantric ecstasy intimacy & bliss. Tantra is a unique path celebrating spirituality integrated with heart and sexuality connecting in meditation. W: www.tantra.uk.com E: info@tantra.uk.com T: 0845 345 8593

H13 Advaita

H1 Lumina Jewellery Lumina combine the natural beauty of gemstones with creative use of silver to breathtaking effect. W: www.luminajewellery.com E: sara@luminajewellery.com T: 07894 336917

H3 Perfect Posture UK Perfect Posture is a UNISEX posture/back support designed to: Prevent slouching by easing back the shoulders, Open the chest for improved breathing efficiency, Support neck & shoulder muscles, Encourage you to sit, stand & walk TALL! W: www.perfectpostureuk.com E: info@perfectpostureuk.com T: 0208 4927940

H4 Sof Sof Ltd The latest hair accessory to hit the uk. Incredibly easy to use, suitable for any age, with loads of different styles you can create by yourself. Great treat for yourself and a great present for friends and relatives. E: sofsofltd@hotmail.com T: 07859057835

Producing goods for fitness, yoga and healthy lifestyle. Our products made from eco friendly materials. In our current range is the "Pranamat" (specialized acupressure mat used for yoga and fitness) and our yoga fitness clothes collection. W: www.advaitalifestyle.com E: info@advaitalifestyle.com T: (+371) 67780780

H17 The New Moon Psychic readings & spiritual healing by 4 experienced psychic's specialising in palm, tarot cards, crystal ball & clairvoyant readings. We can see thru the past, present & future. Also selling candles, tarot cards, crystals, oils & much more... E: angel_uk_27@hotmail.com T: 0208-345-5630

H19 Choclo Project Choclo project provides versatile clothing for balanced living. Inspired by the established artists we work with and from drawings by the children we sponsor we are an ethical brand with a unique story. W: www.chocloproject.com E: roland@chocloproject.com T: +33(0)680827032

H5 The Aetherius Society The Aetherius society was founded in 1955 by the late Dr George King, an accomplished western master of yoga in order to promote new age ideals of world healing and unselfish service to others. W: www.aetherius.org E: info@aetherius.co.uk T: 0207 736 4187

H23 Conscious Chocolates

H10 Shakti Dance UK Find out about Shakti Dance, the yoga of dance, based on Kundalini Yoga. We will have teachers there to tell you about classes, teacher training, DVDs, music, and more. W: www.shaktidance.net E: saravtar@yahoo.it T: 07949 144804

H11 Om Padma Om Padma design-led ethical yoga accessories, exclusive stockist of Orla Kiely Yoga Bags. W: www.ompadma.co.uk E: lou@ompadma.co.uk

Conscious Chocolate – Handmade, handwrapped raw chocolate. Free from dairy, gluten, sugar, soya, cholesterol and pesticides. Sample all the flavours, buy four get one free. The knowledge that chocolate can be healthy may come as a revelation. W: www.consciouschocolate.co.uk E: ejsconsciouschocolate@yahoo.com T: 01892 852660

H25 Yoga Bliss Yoga bliss bring you the most beautiful products for yoga from around the world. Quality yoga clothing and equipment for men and women. W: www.yogabliss.co.uk E: customerservice@yogabliss.co.uk T: 01763 274070

20

The Yoga Show


STAND LISTING H26 Bam = Bamboo Clothing Yoga Range

H32 Alchemy

Luxurious classic yoga, pilates and exercise clothing made from bamboo. See our new range on our stand W: www.bambooclothing.co.uk T: 0208 9403958

An inspiring, beautiful centre offering expert yoga, meditation, holistic healing therapies, workshops/events, to those on a journey of self-discovery, inner peace, healing, and personal transformation. W: www.alchemythecentre.co.uk E: info@alchemythecentre.co.uk T: 020 7267 6188

H27 Yogiwear

H33 Wellicious Hip and stylish eco clothing and equipment for yoga. Including the Yogi clothing range, Verve organic hi performance clothing for men and women, and the brand new eco Yogi mat. W: www.yogiwear.co.uk E: info@yogiwear.co.uk T: 01954 205045

Wellicious is an exclusive and eco-friendly London based label with a sophisticated collection of yoga clothing and loungewear. The designs reflect a fresh approach to yoga clothing and loungewear that is stylish, feminine and very comfortable W: www.wellicious.com E: info@wellicious.com T: (0) 207 221 6996

H35 MercedesYoga...infinite flow of possibilities

H27 Yoga Teacher Training, holidays and retreats. CamYoga

Cambridge based Camyoga run a world class level 3 REPs accredited Yoga Teacher Training diploma, and Yoga retreats in Italy, Spain and Turkey. W: www.camyoga.co.uk E: info@camyoga.co.uk T: 07970 646779

H28 Cork Yoga Mats The original cork yoga mat and other ecofriendly yoga accessories including meditation mats, Mysore style cotton yoga rugs and extra large yoga bags. W: www.corkyogamat.com E: sales@stilelibero.co.uk T: +44 7900 244022

H29 Bliss present their brand new album "YOU" “This album is a grower featuring some of Bliss’s deepest, most complex songs” Kindred Spirit magazine “In 16 years in the business I have never heard such a beautiful album. This is something very special indeed” M. Hennessey New World Records W: www.blissfulrecords.com E: info@blissfulmusic.com T: 0870 3500 557

H30 Yoga United Ltd Fairly traded yoga accessories and gifts. We provide living wages for the people who hand craft our products and we promote the welfare of our workers. W: www.yogaunited.com E: office@yogaunited.com T: 020 4493556

H31 Hot Power Yoga Studio Hot Power Yoga with Dylan Ayaloo-London’s 1st & only Baptiste Power Vinyasa Yoga studio. HPY is a vigorous yet empathetic style of yoga, which challenges the mind, opens your heart & frees the spirit. Come get HPY in your life! W: www.hotpoweryoga.co.uk E: drishtipoweryoga@mac.com T: 07504 069320

California trained Vinyasa Flow Yoga Instructor Mercedes Ngoh conducts inspirational group classes, private tuition, workshops and adventure retreats and is creator of “Fertility Flow Yoga”- a DVD designed to help women trying to conceive. W: www.MercedesYoga.com E: Mercedes@Mercedesyoga.com T: 07962519192

J1 Dru Yoga The Dru stand is truly interactive – with free tasters, mini Dru Yoga classes, live stage demonstrations and 1:2:1 consultations all aspects of yoga, from diet to yoga for backpain. W: www.druworldwide.com E: hello@druworldwide.com T: 01248 602900

J2 Heaven on Earth Music Tim Wheater Heaven on Earth Music has been a pioneer in meditation music for 25 years. Mother Divine, Sacred Chants of Shiva all have become global names. Spiritual art also on display. W: www.heaven-on-earth-music.co.uk E: craig@heaven-on-earth-music.co.uk T: +44 1672 810631

J3 Tim Wheater Tim Wheater will be performing tracks from his latest albums 'Soul Storm' & 'Invisible Journeys'. CD's will be available at his stand, along with information on the Wheater Sound Academy Practitioner Training Courses. W: www.timwheater.com E: tim@timwheater.com T: 01730 817017

J4 Stott Pilates (UK) Take part in a range of STOTT PILATES reformer sessions for FREE at the STOTT PILATES equipment studio & within the Pilates Matwork area. Visit the STOTT PILATES retail stand to purchase STOTT PILATES accessories & DVDs at discounted prices W: www.stott-pilates.co.uk E: info@stott-pilates.co.uk T: 0800 434 6110

J6 Carpe Diem Carpe Diem will be providing a chill out zone at the Yoga Show complete with their chilled drinks range, - new products, beanbags and relaxing music for you to stop by after siezing your day T: 07773315013 W: www.Carpediem.com E: sabine.wilson@uk.redbull.com

OM – The Yoga and Lifestyle Magazine www.ommagazine.com

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The Yoga Show


The online YOGA resource www.yogapages.co.uk

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The Yoga Show


Friday 30th October

WORKSHOP ROOM 1 12.00pm - 13.00pm

Foundations of Flow - Basics of Baptiste Power Vinyasa Yoga with Dylan Ayaloo Suitable for: All Levels

CODE: FR1 £10

Learn the foundations of the Baptiste Power Vinyasa Yoga flow, applicable to all styles of yoga. Come tear down your mental barriers, tone and sculpt your ideal body, open your heart, and unleash your true power from within. Dylan Ayaloo has trained with founder and world known yoga master Baron Baptiste. Today he travels around the world assisting Baron in his world famous bootcamps. Dylan has fast become one of London's leading yoga teachers. Dylan was one of London Yoga Show's featured presenters, one of Yoga Aid London 2008 leaders, recently presented at the London Vitality Show, teaches at London's leading Studios and gyms, and owns Hot Power Yoga, London's first Baptiste Power Vinyasa Yoga studio. Dylan will be available on stand H31 13.15pm - 14.45pm

Yin and Yang Yoga – Yin Practice with Simon Low Suitable for: All Levels

CODE: FR2 £10

Yin and Yang yoga is essential for every student in the cultivation of a ‘balanced’ yoga practice. This workshop will focus on lunar, Yin practices. Simon will share practical and theoretical teachings to nurture our physical and ‘subtle’ anatomies, our seen and unseen beings. Yin yoga offers long, passive meditative posture work on the deep, dense connective tissues of the physical anatomy (tendons, ligaments, facia), simultaneously stimulating the meridian system and energies of the ‘subtle’ anatomy. Simon Low, the original Director of London's Triyoga, has been teaching internationally for 18 years, and runs teacher training in the UK at The Yoga Academy. Originally trained in the US, Simon infuses the teachings of Classical and Hatha yoga with inspiration from his studies into Chinese medicine, Chi Kung, Anatomy and contemporary and ancient philosophy. Simon will be available on stand C5 15.00pm - 16.30pm

Evolve Your Yoga with Duncan Wong and Dr Elena Voyce Suitable for: All Levels

CODE: FR3 £12

If you have ever felt frustrated that you just don’t seem to be getting where you want to be in your yoga practice, this is the workshop for you. Often going right back to basics is the best way towards an advanced practice. It can be a humbling experience and a great lesson in life. Yoga is the union of two opposing forces; in order to go up, you must go down; in order to open you must first close; in order to achieve, you often need to try less hard and in order to build a dynamic practice, you should begin by slowing things down. It may seem counter intuitive at times, but herein lies the essence of yoga. In letting go and opening yourself up with a beginner’s mind again, you just might end up achieving things you might never have dreamed possible. This session delivers a dynamic yet safe and therapeutic experience, providing you with some valuable tools to evolve your practice. Evolve Your Yoga combines the seemingly opposed practices of dynamic and therapeutic yoga through the unique teaching partnership of Duncan Wong and Dr Elena Voyce. A true case of opposites attract, where the whole is greater than the sum of the parts, both are amazing yoga masters in the respective fields and they are bursting to share their tremendous knowledge, experience and passion. Duncan and Elena will be available on stand G4 16.45pm - 17.45pm

Tantra Yoga - Energy, Love and Bliss with Transedence - Tantra Yoga Suitable for: All Levels

CODE: FR4 £3

Tantra Kriya Yoga and Cosmic Cobra Breath. The workshop will give you a taster of experiencing states of dynamic bliss, using Mantras, Yantras, Bandas, Mudras, Pranayam, and connections to others through meditations. Martin Jelfs, UKCP Psychotherapist has been practising Tantra since 1987. Trained in Tantric Kriya Yoga with Teja and Ambar, Bodhi Avinasha and others. He has trained in Tantric sound healing with Sri Param Eswaram and Mantras with Muz Murray. Hanna Katz-Jelfs, RIBA ecological architect, practising Colour light therapy, Psychodynamic counselling and transpersonal integrative therapies. Transcendence will be available on stand H12 18.00pm - 19.30pm

Understanding Anatomy, Alignment, and Asana with Julie Gudmestad Suitable for: All Levels

CODE: FR5 £10

Developing an understanding about muscle anatomy and optimal joint alignment can make your poses stronger, help prevent injury and even facilitate healing of musculoskeletal problems. A practical exploration for yoga teachers and students. Julie Gudmestad, P.T., has been active in Portland, Oregon, as a yoga teacher and licensed physical therapist for over 30 years. She has integrated Western medical knowledge with yoga training into a unique teaching style, and has taught workshops in Europe, Canada and throughout the U.S. She is a certified Iyengar yoga teacher and a member of the American Physical Therapy Association, and is the author of the Yoga Journal column “Anatomy of a Yogi.” Julie will be available on stand C5

Workshop Room 1 sponsored by yogamatters – www.yogamatters.com

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Friday 30th October

WORKSHOP ROOM 2 12.00pm - 13.00pm

QiYogaTM: for Seniors with Fiona Kaczmarczyk

CODE: FR6

Suitable for: All Levels

£5

Are you a Senior looking to enhance your health, become supple and flexible, and improve your balance, increase muscular strength, endurance and flexibility? QiYogaTM – it's more than yoga! QiYogaTM incorporates all levels for Seniors. QiYogaTM is a therapeutic fusion of QiGong (Chinese self-healing technique) and Hatha yoga. QiYogaTM helps arthritis and much more! Come and experience. Fiona Kaczmarczyk is the founder of QiYogaTM and has been training teachers in the UK since 2006. Boasting a rigorous training programme QiYogaTM is worthy of prestige and is endorsed by the BBC, Virgin gym, NHS general practitioners and physiotherapists. Fiona will be available on stand F25 13.15pm - 14.45pm

Opening Your Heart – Elements of Backbending with Michael Gannon

CODE: FR7

Suitable for: All Levels

£5

Some of us have spines like cooked linguini and don't need to think about back bending. Some of us begin to hyperventilate when we attempt basic backbends. In this workshop we will break down individual elements that allow us to backbend with control and comfort. Working with partners we will explore shoulders, hip flexors, our front, our foundation and our breath. All levels, all styles of practitioners. Michael is one of the shining new international stars in the areas of yoga and personal transformation. He is sought after globally for his Yoga Teacher Apprenticeships, has published Yoga DVDs, CDs and Posters and his first book, Ashtanga Yoga Made Simple, is being published in 2009. Michael has over 10 years international teaching experience. He was authorized personally in 2001 by Sri. K. Pattabhi Jois in India to teach Ashtanga Vinyasa Yoga. 15.00pm - 16.30pm

What you Want Wants You with David Sye

CODE: FR8

Suitable for: All Levels

£12

Engage all your physical senses, simply by “giving in” to what your body wants and what your body needs, or as David describes “Zero resistance” allowing you to move and express your deepest emotions freely without inhibition. Moving within and beyond classical Yoga postures, create an intense and unforgettable experience to total euphoria, this practice has been used for thousands of years. An experience of a life time!! David Sye, Yoga Elder, YRT, MAYA, BSYA, BYTA, NAPT, has been teaching for over 25 years. His dynamic and uniquely creative style has attracted students and teachers from all over the world and regularly attracts 100s of people at YogaBeats events. David will be available on stand C16 16.45pm - 17.45pm

Prana journeys; flowing through the chakras with David Olton and Maria Santangelo CODE: FR9 Suitable for: All Levels

£10

A flowing Vinyasa based workshop focusing on asana's relating to the seven main chakras in the etheric body to bring about a sense of balance, peace and harmony to the mind, body and spirit. Workshops will also include pranayama, bija mantras and chanting. Open to all levels. David and Maria host workshops and yoga holidays here in the UK and internationally.They have appeared together on numerous tv shows demonstrating partner yoga, tantric sex and other yoga related subjects. David is the yoga teacher on sky tv's fitnesstv channel, and has been featured in many newspapers and magazines in the UK and abroad. For info on upcoming yoga holidays to St Lucia and Egypt visit;www.yogaballetfusion.com

Swiss Ball with Pump & DVD from www.

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From £19.99

JulieMango.co.uk

Workshop Room 2 sponsored by yogamatters – www.yogamatters.com


Friday 30th October

WORKSHOP ROOM 3 11.30am - 12.30pm Sport Yoga with Laura Denham-Jones Suitable for: All Levels

Admission Free

Experience a unique blend of ancient, modern, and experimental exercises designed to promote wellness and strength on a mental, physical and spiritual level. SportYoga sequencing and theories draw on Hatha Yoga, Power Yoga, Pilates, postural analysis, as well as traditional sports coaching and conditioning. SportYoga honours history while embracing a progressive, forward thinking approach to yoga for athletes. Laura Denham-Jones is qualified in Ashtanga, SportYoga, and Pilates matwork. A keen marathon runner, she has taught Yoga for Runners workshops at Triyoga and has contributed to Yoga Magazine, Runners World, Health and Fitness, Zest and the Evening Standard. She has been a yoga practitioner since 1985. She is a certified AstangaYoga Teacher and Body Arts and Science Mat Work Teacher. 12.45pm - 13.45pm

Warrior Workout with Sat Kartar Kaur Suitable for: All Levels

Admission Free

When life gets hard we can either FIGHT or OVERCOME! In this dynamic K.Y. workshop let us become warriors of great courage – overcoming our limitations, transforming fears into strength-experiencing emotional freedom. Sat Kartar has been teaching over 11 years with her down-to-earth approach and knowledge has helped many people. She teaches for amrit nam sarovar training school level 1 and in Essex and Central London. Sat Kartar Kaur will be available on stand G11 14.00pm - 15.00pm

Apple heart flow with Katy Appleton Suitable for: All Levels

Admission Free

We will focus on slowly building a rhythmic breath to centre both body and mind, whilst using enquiry to find an intention and affirmation to your practice. The class will be inspired with Katy's love for Vinyasa Yoga and Bhakti Yoga (the heart essence path). Expect flowing asana with structured alignment, mantra, Sufi poetry, wicked musical vibes and deep relaxation. Gifted Vinyasa Flow teacher Katy Appleton, was a professional dancer for 10 years with English National Ballet Company. It was a natural progression for her from dance to yoga some 15 years back. She has absorbed many styles, practices and forms of yoga and draws on them within her teaching. Katy will be available on stand B3 15.15pm - 16.15pm

Yoga For Your Body Type with Dr Deepa Apte Suitable for: All Levels

Admission Free

Join us to find out how you can practise Yoga based on your ayurvedic body type. Be it Yoga poses, breathing exercises or meditation, Ayurveda/Yoga lists out specific ones for specific Doshas - Vata, Pitta, Kapha. Dr Deepa Apte is a fully qualified medical doctor, Yoga teacher and an Ayurvedic practitioner. She lectures on Ayurveda and Yoga worldwide and writes articles in leading journals and runs her clinics from London. Dr Deepa Apte will be available on stand E7 16.30pm - 17.30pm

Awaken to Health, Peace, and Prosperity with Kathryn McCusker at Alchemy the Centre Suitable for: All Levels

Admission Free

Through Kundalini Yoga we explore ways to cleanse and detoxify our bodies to awaken our sacredness within. Join Kathyrn and chant, laugh, dance and relax to the gong to create a healthy, peaceful and prosperous life. Kathryn is a highly experienced Kundalini Yoga teacher at Alchemy, having practised yoga in different forms since the 1990s. Her classes are a beautiful experience of yoga, meditation, and sound therapy. She is KRI Certified Level 1 and 2 and has senior mentor teacher training. Kathryn will be available on stand H32

Workshop Room 3 sponsored by yogamatters – www.yogamatters.com

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Friday 30th October

OPEN CLASS 1 11.30am - 12.00pm

Sun power yoga? Lets rise and shine! with Anne-Marie Newland Suitable for: All Levels

Admission Free

Wake up and shake off the moons cobwebs...sun power yoga lifts the spirits and starts your day with commitment and energy! Founder sun power yoga. The highest accredited school in the uk… Anne-Marie's 34 years of teaching means she is an authority on the function of the body and its potential. Anne-Marie will be available on stand C27 12.15pm - 12.45pm

Power Yoga with Marie-Laure Désiré Suitable for: All Levels

Admission Free

This invigorating Power Yoga class will crank up the heat and help you to develop strength, flexibility and balance. You will be guided through an imaginative and challenging sequence designed to burn calories, tone your body and relax your mind. Marie-Laure is co-founder of The Power Yoga Company, London's first, dedicated Power Yoga studio. She passionately believes in the physical and mental benefits of yoga and also that daily practice should be fun as well as challenging. Marie-Laure will be available on stand G12 13.00pm - 13.30pm

Holistic Yoga with Giles Bryant Suitable for: All Levels

Admission Free

A dynamic, healing journey through a sequence of yoga postures combining techniques of visualisation, affirmation and life force control. This class will leave you feeling harmony in body, mind and soul. Giles Bryant has been teaching yoga for 11 years. He is a kriya yoga disciple of Paramahansa Yogananda and runs the World Healing Project. He has trained in yoga and numerous holistic therapies. Completed the 3.5 year Self realisation Fellowship Yoga Course. Giles will be available at stand G9 13.45pm - 14.15pm

MagnaYoga - Magna Elemental Balance with Suzanne Thompson Suitable for: All Levels

Admission Free

Magna Elemental Balance-Yoga Asanas and Pranayamic Yogic breath, focusing the Mind and channelling Energy within the Body enabling a Balance of Chakras and Elements Earth, Water, Fire, Air. Equilibrium of Mind Body and Soul. Suzanne Thompson – Founder of Magna Yoga and Principal Yoga Teacher of Magna Yoga Sanctuary – teaching in Hatha Yoga with Sivananda traditions based on the Elements and Balancing the Chakras through Yoga and Meditation. Suzanne will be available at stand F8 14.30pm - 15.00pm

Gong Meditation with Simon Andriesz at Alchemy the Centre Suitable for: All Levels

Admission Free

Join us for a beautiful and powerful Gong Meditation. The Gong moves us beyond the boundaries of the mind and creates a sense of Oneness. It releases us from our thoughts and creates deep relaxation. Simon is a Founder of Alchemy. He is an experienced Kundalini Yoga teacher, with a strong interest in mantra and gong, using the power of sound to heal the body, create emotional balance and a stillness within. Simon will be available on stand H32 15.15pm - 15.45pm

Ayurveda and Yoga with Tarik Dervish Suitable for: All Levels

Admission Free

Ayurveda recommends Yoga as part of a healthy lifestyle but recognizes that we are all different and our Yoga should reflect our uniqueness. This practical workshop will help identify needs and give tips on how to get the best out of Yoga. Tarik Dervish is an Ayurvedic practitioner (APA member) and Yoga teacher. He runs a clinic in Central London and also offers a course in Ayurveda especially for Yoga practitioners. See www.tarikdervish.com. Tarik will be available on stand C13

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Open Classes sponsored by yogamatters – www.yogamatters.com


Friday 30th October

OPEN CLASS 1 16.00pm - 16.30pm

Get Up and Get going with Sat Kartar Kaur Suitable for: All Levels

Admission Free

If you wish to create a new life for yourself of health, peace and abundance you can begin to initiate action NOW! with a powerful kundalini set this workshop will enable you to tap into your power of manifestation. Sat Kartar has been practising yoga since 1970 – she trained as a K.Y. teacher 1994-98. She teaches posture on ANS school level 1 in London and Europe. Regular women’s workshops in Essex/London. Sat Kartar Kaur will be available on stand G11 16.45pm -17.15pm

Karmaã Flow, Vinyãsa flow with that ãtittude with Raphan-laye Kebe Suitable for: All Levels

Admission Free

Move through intelligent and dynamic sequences of flowing Yoga postures designed to cultivate stamina, focus and flexibility. This introduction to Vinyãsa will be of interest to anyone seeking a mind/body/spirit experience that is invigorating and life affirming. Raphan teaches Vinyãsa Flow privately, internationally and in various studios within London as well as running his own Yoga and Bodywork studio, The Karmaã Flow, in West-London. He finds Yoga to be a great metaphor for life, challenging us to be engaged yet relaxed on one’s path. 17.30pm - 18.00pm

Culitvate the Inner Warrior with Sue Woodd Suitable for: All Levels

Admission Free

A power filled practice to cultivate the inner warrior and re-charge the immune system using techniques from Tai Chi, Qigong and Yoga. Author and presenter Sue Woodd brings her inspirational teaching to Fitness Instructors, Spa's and schools worldwide and continues through her books, DVDs, radio and television.

Open Classes sponsored by yogamatters – www.yogamatters.com

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Friday 30th October

OPEN CLASS 2 11.30am - 12.00pm

Apple mama flow with Katy Appleton Suitable for: All Levels

Admission Free

This will be an inspiring and informative taste of Katy's ability to guide mothers through a time of great transformation with immense joy and compassion. As a qualified doula Katy is able to draw on a wealth of knowledge while using simple flowing movements to music to calm and centre both body and mind in preparation for labour and beyond. This class is open to adults only. Katy has studied extensively and still does with many of the most established teachers in the world, Shiva Rea, Erich Schiffmann, David Swenson, Donna Farhi to name just a few. As well as qualifying as a doula Katy has written two yoga books and has created and featured in many yoga DVDs with best known Geri Yoga back in 2001. Katy will be available at stand B3 12.15pm - 12.45pm

AcroYoga – Yoga has never been so much Fun! with AcroYoga London Suitable for: All Levels

Admission Free

An introduction to AcroYoga combining acrobatics, yoga and Thai massage. Loads of fun, working in pairs or in groups. Be prepared to laugh out load, tap into your childlike energy and play. AcroYoga London are a diverse group of inspired and creative teachers who actively draw their influences and wealth of experience from dance, massage, meditation, acrobatics, theatre and of course Yoga. AcroYoga London will be available on stand C18 13.00pm - 13.30pm

Awakening the Warrior Within with Duncan Wong and Elena Voyce aka. Evo Suitable for: All Levels

Admission Free

Gradual, hypnotic, mesmerizing movements to awaken the body and the power within. Experience a unique body awakening system, which allows you to connect into the breath, beginning to synchronize breath with movement, movement with energy, energy with emotions and expressions, resulting in soft, powerful and pulsating rhythms to cleanse the body and the mind. This session will build energy and heat gradually from the inside out building up into effortless powerful warriors to strengthen your yoga practice. Elena Voyce is a gifted therapeutic yoga teacher with an instinctive ability to read bodies and provide people with the tools and the awareness to heal themselves. Elena has a wonderful repertoire of body awakening sequences to set up safe and effective yoga practice under her Evoyoga system. When combined with the dynamism, power and sacred touch of international yoga master Duncan Wong, this is a teaching partnership made in heaven. Duncan and Elena will be available on stand G4 13.45pm - 14.15pm

Clearing Karma with Carolyn Cowan Suitable for: All Levels

Admission Free

Karma, how does it affect us, how can we change it? Using Mantra and meditation we will take a tour through all that we can do to positively affect our current life experiences and lift off the weight from the past. Carolyn Cowan has been teaching Kundalini Yoga for 11 years. She is a charismatic, elevating and dynamic teacher with a large life experience. Her specialist teaching areas include empowerment, addiction, meditation and pregnancy. Carolyn will be available on stand G17 14.30pm - 15.00pm

Finding Inner Freedom with Prison Phoenix Trust Suitable for: All Levels

Admission Free

The Prison Phoenix Trust helps prisoners turn their lives around by using their cells as places of spirtual practice. In this session you'll experience how yoga in prison helps to encourage inner freedom. The Prison Phoenix Trust is a registered charity that encourages prisoners in their spiritial lives through practices of yoga and meditation, working with silence and the breath. Prison Phoenix Trust will be available on stand C9 15.15pm - 15.45pm

Chi Kri Kathak - The art of yoga through Indian Dance with Karupa Patel and Neesha Radia Suitable for: All Levels

Admission Free

Apply your yoga practise to a form of Indian Classical Dance called Kathak; challenging alignment, rhythm, poise and expression. So be ready to per'form'! Samples can be seen at the Chi Kri Beats performances. “Neesha views Kathak as yoga in itself – an ancient practise that teaches the body to be a spiritual vessel. She regards her training as timeless under Guru P.Pawar and unites yoga and Kathak through 'Chi Kri Kathak'. Karupa and Neesha will be available on stand F22

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Open Classes sponsored by yogamatters – www.yogamatters.com


Friday 30th October

OPEN CLASS 2 16.00pm - 16.30pm

Thai MASSAGE with Niclaire Skye Suitable for: All Levels

Admission Free

Mini class to try your hand at Thai MASSAGE consisting of 8-10 techniques to de-stress. Come and have a go! Niclaire is the director and principal teacher of British School of Thai Yoga and Thai Massage.Teaching for over 30 years. Niclaire will be available on stand F35

16.45pm - 17.15pm

The Eight Chakras with KYTA Suitable for: All Levels

Admission Free

Within each of us there are energy centres that colour every aspect of our lives. Learn why each one is important and its special gift to you. This class will be taught by a KRI-certified Kundalini yoga teacher. The Kundalini Yoga Teachers Association is a body that represents Kundalini Teachers in the UK. KYTA will be available on stand G11 17.30pm - 18.00pm

Yoga Rhythm - 'Shakti' Routine NEW RELEASE with Charli Sales Suitable for: All Levels

Admission Free

Discover your inner divine creative power with this mesmerising spellbound 'SHAKTI' YOGA RHYTHM ROUTINE! This enchanting routine will leave you feeling like an elegant Goddess or a powerful God!' Yoga is evolving all the time but you have to keep some traditional things. Charli has captured this in her groundbreaking mind and movement creation Yoga Rhythm. Charli's teaching inspires others with her creativity, master of asanas and vibrating energy she gives out for her love of teaching and Yoga. Charli will be available on stand C3

Open Classes sponsored by yogamatters – www.yogamatters.com

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Friday 30th October

OPEN CLASS 3 11.30am - 12.00pm

Thai Yoga Massage Taster Workshop with Ralf Marzen Suitable for: All Levels

Admission Free

Come and enjoy learning some wonderful Thai yoga massage partner stretches to share with friends, family or (fellow) yoga students. The exercises are as much fun to give as to receive. Ralf Marzen, Director of Mudita Thai Yoga Massage School and of StillPoint Meditation and Therapy Centre, has been teaching Thai Yoga Massage all over the world for over 12 years. He is a Thai Yoga Massage Therapist and Instructor (RTT). Ralf will be available on stand F28 12.15pm - 12.45pm

Anusara-Inspired Yoga with Lisa Sanfilippo Suitable for: All Levels

Admission Free

Anusara means “flowing with grace” and “to step into the currents of the heart”. Anusara Yoga is a powerful hatha yoga system that weaves a precise use of alignment with a vision of playfulness, creativity and kindness that welcomes everyone! This class is suitable for all levels – beginners welcome. If you have any injuries or it's your first ever yoga class please let our assistants know. Lisa Sanfilippo teaches in the Anusara style conveying the depth and breadth of yoga's potential with intelligence, light heartedness, and humour. Lisa has practiced yoga since 1997, and has taught since 2003, building on intensive study with John Friend, Anusara Yoga's founder and more than 700 hours training in the Anusara method. Lisa will be available on stand E16 13.00pm - 13.30pm

Quantum Yoga BIRDS: regulating vata with Lara Baumann Suitable for: All Levels

Admission Free

The BIRDS sequence is grounding and strenthening to settle and channel the air element that is characteristic of vata, the biological humour response for movement. BIRDS will be accompanied by the healing sounds of nature and recordings of Shamanic rituals, which bring the practitioner into a closer rapport with Pachamama or Mother Earth. Lara Baumann teaches the Quantum Method of Yoga to all levels of students both privately and publicly worldwide. As an apprentice, she studies with Sri K Pattabhi Jois in Mysore, as well as BKS Iyengar in Pune. Her main teacher is Edward Clark. In January Mandala Publishing released Lara's book and DVD. Lara will be available on stand A3 13.45pm - 14.15pm

Breath techniques to elevate and relax with KYTA Suitable for: All Levels

Admission Free

Using pranayama we will explore simple ways to lower your blood pressure and reduce stress. This class will be taught by a KRI-certified Kundalini yoga teacher. The Kundalini Yoga Teachers Association is a body that represents Kundalini Teachers in the UK. KYTA will be available on stand G11

14.30pm - 15.00pm

A Spectrum of Yoga with a Teacher from the British Wheel of Yoga Suitable for: All Levels

Admission Free

Everyone can practice Yoga regardless of age, sex and ability. Anyone who wants a healthier life can enjoy the benefits of yoga, anytime, anywhere without special clothes or equipment….so what are you waiting for? Come and give it a go! The British Wheel of Yoga aims to make yoga accessible to everyone and its teachers have experience of a variety of forms and levels of yoga: teachers develop their own individual style and are able to pass on their knowledge as they move along their Yogic Path. British Wheel of Yoga will be available on stand E11 15.15pm - 15.45pm

Hatha Flow with Tori Lewis at Alchemy the Centre Suitable for: All Levels

Admission Free

Hatha Flow offers a series of flowing postures linked by the breath to detoxify, stretch, and strengthen the body and life force energy. Class incorporates devotion, philosophy, breath work, asanas, meditation, chants. Tori is a highly trained yoga teacher at Alchemy. She has spent 10 years studying and teaching yoga, meditation, ecology, and life skills across the world. Her classes are joyful, fun, compassionate, and transformational. Tori will be available on stand H32

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Open Classes sponsored by yogamatters – www.yogamatters.com


Friday 30th October

OPEN CLASS 3 16.00pm - 16.30pm

The Chi Kri Warrior Sequence with Neil Patel Suitable for: All Levels

Admission Free

Neil takes you through the 27 step warrior sequence, challenging the legs, backs and hips. On top of that, it is sequenced to sparse Chi Kri Beats to keep you all flowing in unison – an army of spiritual warriors! Neil's family have been teaching yoga since 1975. He began teaching as a teenager in 1991 and now runs Chi kri Yoga. He used Yoga to overcome cancer, and now fuses Hip Hop, Poetry and Charity work through Chi Kri. Neil will be available on stand F22 16.45pm - 17.15pm

Deaf-friendly Yoga with Lisa Mills Suitable for: All Levels

Admission Free

This is a deaf-friendly workshop catering to deaf and hearing adults. This workshop will use spoken English and BSL (British Sign Language). Yoga teachers are also encouraged to attend. Lisa Mills, a deaf performer and International theatre director; trained with Yoga Arts in Byron Bay Australia. She has experience in Vinyasa, Ashtanga and Bikram Yoga. She is fluent in both BSL and spoken English.

17.30pm - 18.00pm

Hula Aerobics with Pavitri Wypior Suitable for: Beginners

Admission Free

Hulaerobics workshop for beginners. Learn – Basic hooping skills, how to start and keep the hoop going and different ways of controlling and mastering the hoop. It's a Hula Hooping and aerobics fusion. Pavitri has been running the Hoop Dance Company since Feb 06. She has performed at national fitness exhibition and has led several hulaerobics and hoopdance workshops in NEC Birmingham and at Olympia London.

Om Ceramic Neti Pot

£9.99 from www.

JulieMango.co.uk

Open Classes sponsored by yogamatters – www.yogamatters.com

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Friday 30th October

OPEN CLASS 4 11.45am - 12.15pm

STOTT Pilates Total Body Toning with a Stott Pilates Instructor Suitable for: All Levels

Admission Free

A total-body matwork session using a STOTT PILATES Toning Ball to tone your entire body while targeting your arms, abs and thighs. STOTT Pilates will be available on stand J4

12.30pm - 13.00pm Face Yoga with Danielle Collins Suitable for: All Levels

Admission Free

Face Yoga reduces wrinkles and tension helping you look and feel years younger. Using simple and effective techniques such as relaxation, breath work and exercises, Face Yoga can transform your face inside and out. Danielle Collins is the U.K’s leading Face Yoga Expert, a Yoga Teacher, Nutritionist and Relaxation Therapist. Her extensive knowledge and passion shines through in her informative classes.

13.15pm - 13.45pm

Dynamic Hatha Yoga with a smile on your face with Raymond-Kym Suttle Suitable for: All Levels

Admission Free

A challenging, well-paced, FUN workout combining held asanas, flowing vinyasa sequences and relaxation/meditation – no chance of getting bored. Prepare to sweat – and laugh, class should be fun! Come and be inspired. Raymond-Kym has taught yoga and dance since 1993 and led yoga holidays abroad since 2000.

14.00pm - 14.30pm

STOTT Pilates Mini-Stability Ball Workout with a Stott Pilates Instructor Suitable for: All Levels

Admission Free

Improve posture and lengthen strengthen your muscles while enhancing mobility and core stability with this full-body STOTT PILATES matwork session using the Mini-Stability Ball. STOTT Pilates will be available on stand J4

14.45pm - 15.15pm

Is your body Functional with Pamela Ann Suitable for: All Levels

Admission Free

Workshop highlights the importance of correct musculoskeletal function and will offer some explanation as to why we suffer restricted movement, pain and injury. It will demonstrate what can be done to restore the balance. Pam is an Egoscue Postural Alignment therapist and BWY Teacher. She was lead into therapy following her own journey, her yoga and through pain and injury.

15.30pm - 16.00pm

Neti Yoga: The ancient and secret discipline of Yoga with Yogi Maharaj Suitable for: All Levels

Admission Free

The Neti exercises were designed centuries ago and is one special technique of Yogic Cleansing for the mind, body and spirit. They were designed to move energy through the body and to channel the pranas (subtle life force energies). Regular performance of the Nasal Neti exercises improve the working of the respiratory system and expel impurities from the nasal passages helping you breath easier. Yogi Marahaj is the founder of Malik-Laya yoga, a style of yoga he began teaching over 15 years ago based upon the ancient traditions and instruction received from his training in the Himalayan region during his youth. The principles of this style have been lost over the decades and his aim is to reveal these ancient secrets to the public for boosting and strengthening the powers of the mind, body and spirit. Yogi Maharaj will be available on stand G16

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Open Classes sponsored by yogamatters – www.yogamatters.com


Friday 30th October

OPEN CLASS 4 16.15pm - 16.45pm

Best Pilates Class EVER!! Teachers/beg welcome!! with Liz Kaloczi Suitable for: All Levels

Admission Free

So you have or haven't tried pilates? Forget Rehab, physio, sliding one leg away…let’s do REAL pilates as Joseph intended!! This workshop is IDEAL for Yoga/Pilates teachers and Beginners!! Prepare to be WOWed!! Liz Kaloczi has taught Pilates and Yoga for 15 years and is director of FIT FROM WITHIN with two pilates studios. She runs pilates teacher training and Yoga-Pilates retreats and has been described as one of the UK's cutting edge teachers'. She has trained with Ruth White, Contology, STOTT and Pilates Institute. Liz will be available on stand C17 17.00pm -17.30pm

Poetry in Motion – Fluid Power Vinyasa Flow Class with Mercedes Ngoh Suitable for: Beginners

Admission Free

To create a moving meditation is at the heart of this dynamic class. Set to untraditional “yoga” music, be prepared to heat up while promoting wellness and strength on all levels – mental, physical and spiritual. Mercedes is a Vinyasa Flow teacher who has been fortunate to have studied with many great teachers over the years. She believes in using the pose to serve one's body rather than using one's body to serve the pose. Mercedes will be available on stand H35

Free Spirit Travel Yoga Holiday Specialists Established 1994 “The first and the best” New Teachers Welcomed Huge Choice of Venues All Levels / Styles

01273-564230 www.freespirituk.com

Open Classes sponsored by yogamatters – www.yogamatters.com

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Friday 30th October

FRIDAY LECTURE 11.30am - 12.00pm Utkarsha Yoga with Ashwin Pandya

Admission Free

In this lecture Ashwin will explain the disciplines of Utkarsha Yoga which includes: diagnostic mineral analysis of the hands, Utkarsha breathing, remedial massage and internal cleansing of the chakras. Ashwin will be available on stand C15

12.15pm - 12.45pm Combining Ayurveda and Yoga with Dr Deepa Apte

Admission Free

Dr Deepa Apte will talk about how to follow Yoga and Ayurveda based on a person body constitution. Yoga is as important to balance a person's body constitution. Join her to find out more about how one can achieve this. Dr Deepa Apte is a medical doctor, Ayurvedic practitioner and a Yoga teacher. She lectures widely on Ayurveda and Yoga worldwide, writes for leading journals and magazines and runs her practice from London. Dr Deepa Apte will be available on stand E7

13.00pm - 13.30pm The Yoga of Intimate Relationship with Ocean Whitehawk

Admission Free

Relationship is the hardest when you're in it to get what you want. But is the easiest, and sweetest, when you're in it to give what you are. To do this, it requires that you know who you truly are. Come and find out how to have constant Joy and Bliss in your intimate relationship. Ocean Whitehawk is an educator and specialises in the fields of spirituality and metaphysics. She also teaches 'A Course In Miracles' and has recently published JuicyWoman – A Spiritual Guide to Your Feminine Radiance, a life-changing book for women. Ocean is the founder of the charitable organisation 'Confident Woman'. Ocean will be available on stand C22

13.45pm - 14.15pm 'For Your Health and the Planet's.... Be Veg!”

Admission Free

With a Member of the Supreme Master. It's easy to go vegetarian or vegan. Want to give up meat but find it hard or don't know how to? We will guide you through this enjoyable change of lifestyle that would enhance your physical, mental and spiritual well-being. In addition, our Planet will benefit immensely...! Members of The Supreme Master Ching Hai Association have been her disciples for many years and practise the Quan Yin Method of Meditation. Members of the Supreme Master Ching Hai Association will be available on stand F6

14.30pm - 15.00pm An Introduction to the Radiant Warrior Path with Jason Chan

Admission Free

Would you like to be radiant, optimistic, calm and loving at all times? Are you prepared to put some effort into achieving this goal? If so, don't miss this inspiring lecture by a master of radiant living. Jason Chan is a highly inspiring spiritual teacher who masterfully blends Eastern and Western spiritual and energy practices to create a unique path to awakening which he calls The Radiant Warrior Path. Jason, author of The Radiant Warrior published by Hay House, is an advanced yoga practitioner and teacher as well as a tai chi and chi kung master. Jason will be available on stand E17

15.15pm - 15.45pm Practical Ayurveda for All with Dr Milind Jani

Admission Free

The talk will focus on how to Re-Balance our mind-body doshas (body-type), the common Ayurvedic herbs, diet, massage oil-Panchakarma used to detox, maintain energy and vitality, enjoy life and prevent fatigue and disease. Dr Milind Jani is a Holistic GP and Ayurvedic Practitioner 20yrs in Brighton and Hove, President of Association of Accredited Ayurvedic Practitioners UK, GP Appraiser, a regular popular Speaker at National Health Shows. Dr Milind Jani will be available on stand E3

16.00pm - 16.30pm Maharishi's Transcendental Meditation

Admission Free

With Charles Cunningham. A very special type of rest with Charles Cunningham. Anyone can easily “transcend” or allow mind and body to settle to the deepest state of restful alertness with this truly effective, effortless meditation. Enjoy better sleep, more energy, happiness, creativity, peace. Charles has taught Transcendental Meditation to over 2000 people including trauma victims over 20 years, lectured to doctors educators and students, and published a study on the medical benefits for heart disease. Charles will be available on stand C11

16.45pm - 17.15pm Relax Kids Taster Section for adults with Marneta Viegas

Admission Free

Come and learn how to teach relaxation to children. You might be a children's yoga teacher, parent or want to set up classes teaching Relax Kids. Relaxation helps children's sleep, improves concentration, self-esteem and creativity. We will take you through some relaxation games, stretches, breathing exercises, affirmations and visualisations. Marneta is founder of Relax Kids. She has written two books of children's meditations and created a range of relaxation products. Marneta has trained over 350 teachers around the country. Marneta will be available on stand B12

17.30pm - 18.00pm BYoga posture and breath with Mary Niker

Admission Free

Your body was designed for movement! However, we spend far to much time sitting with incorrect posture; and bad spinal alignment massively affects how your body is able to function. Mary Niker is a motivational speaker with over 20 years in the Health and Wellbeing field. She teaches yoga all over the world and has studied Iyengar Yoga for over two decades. Her teaching style is inspirational.

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Lecture Area sponsored by OM Magazine – www.ommagazine.com


Friday 30th October

CHILDREN’S ROOM 12.00pm - 12.30pm

Kids Yoga Free Workshop with Kerry Samuel Suitable for: 4-16 years

Admission Free

Kids Yoga offers children's relaxation and yoga in Reading and London. Kids Yoga is a fun, creative approach to children's yoga that can be very helpful for children whose bodies are still developing. The use of animated poses and basic stretching exercises in our children's yoga classes promote strength, flexibility, co-ordination and body awareness. Kids Yoga was incorporated in 2008 by Kiros Kerry Samuel and she has been practising yoga since a very young age. Kerry will be available on stand B4 12.45pm - 13.15pm

Come and learn how to Relax! with Marneta Viegas Suitable for: 5-9 years

Admission Free

We will show you some great relaxation exercises to help you de-stress and feel great! We will show you some great relaxation games and some massage strokes that you can try at home. You will then be able to lie down on the floor and just relax and listen to one of our relaxing meditation stories. FREE T-shirt, stickers and certificate for all children who take this class! Marneta is founder of Relax Kids. She has written two books of children's meditations and created a range of relaxation products. Marneta has trained over 350 teachers around the country. Marneta will be available on stand B12 13.30pm - 14.00pm

Yoga for 8-11 year olds with Jo Manuel Suitable for: 8-11 years

Admission Free

Children ages 8-11 will explore traditional yoga postures, breathing and deep relaxation in an engaging and accessible environment. Jo has been teaching yoga to children for over 12 years and leads the Life Centre's 'Teaching Yoga to Children' and 'Yoga for the Special Child' TM courses. Jo is a founder member and Director of the Special Yoga Centre, a charity which aims at making yoga accessible to all and specialises in yoga therapy for children and young adults with special needs. Jo will be available on stand F3 14.15pm - 14.45pm

The Sun Salutation with Karupa Patel Suitable for: 8-16 years

Admission Free

Kids can reach for the sun too, focusing their mind and breath to stretch up and out, whilst co-ordinating with the flowing movements of the sequence. Let THEM be rejuvenated, relaxed and happy. Karupa has a friendly, focused and fun approach to yoga encouraging relaxation and calmness to all kids. A qualified yoga teacher with Chi Kri Yoga and BSY, Karupa's expertise is in Yoga for Kids, teenagers and pregnancy. Karupa will be available on stand F22 15.00pm - 15.30pm

Come and learn how to Relax! with Marneta Viegas Suitable for: 5-9 years

Admission Free

We will show you some great relaxation exercises to help you de-stress and feel great! We will show you some great relaxation games and some massage strokes that you can try at home. You will then be able to lie down on the floor and just relax and listen to one of our relaxing meditation stories. FREE T-shirt, stickers and certificate for all children who take this class! Marneta is founder of Relax Kids. She has written two books of children's meditations and created a range of relaxation products. Marneta has trained over 350 teachers around the country. Marneta will be available on stand B12 15.45pm - 16.15pm

Integrating Primitive Reflexes and Alleviating stress with Margaret Gambardella Suitable for: 4-16 years

Admission Free

Fun, safe and simple movements to music enhancing the communication in the brain, learning, focus, concentration, physical abilities and self esteem. Aids ADHD and behaviour. For all environments including classrooms. Led by Margaret, a qualified teacher, NLP trainer and developer of Magical Parenting.

16.30pm - 17.00pm

Mini Team with Katie Mutton Suitable for: 2-5 years

Admission Free

Yoga fun for little yogi's with creative exercises, stories and games. Stretch, twist, bend and balance as you walk through the jungle, to meet some new animal friends….. Led by Katie Mutton, Director of Yoga Team (Private at home, school and work yoga programmes). Katie will be available on stand B2

Children's Room sponsored by Relax Kids – www.relaxkids.com

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Friday 30th October

MAIN STAGE 11.15am - 11.30am

Opening Ceremony with Giles Bryant from World Healing Project

The Yoga Show begins at the Sacred Space by the Main Stage with a universal blessing to the essence of yoga – realising our connection with divine love, peace and joy. Giles will be available at stand G9

11.40am - 12.00pm Alchemy Kirtan presents Aurora Aurora are Avtar and Moshik, both Kundalini Yoga teachers and longstanding musicians, who combine their love of downtempoelectronica and dub with devotional chanting. Their second album of Kundalini Yoga mantras, Dubiquity, is out now. Avtar teaches Shakti Danceat Alchemy and Moshik holds a gong meditation weekly, and both runthe Alchemy Yogi Boogie nights. Alchemy will be available on stand H32

12.10pm - 12-30pm Freeing the Spirit with Prison Phoenix Trust This yoga demonstration is dedicated to all members of the prison community and imprisoned people everywhere as an offering towards peace of mind. Prison Phoenix Trust will be available on stand C9

12.40pm - 13.00pm Pole Dancing with Alice Milner Pole Dance Demonstration – Alice started out in the fitness industry as a lifeguard/swimming teacher then became an aerobics instructor and over the years has had a go at teaching most group exercise programs. She's now a dedicated ashtanga yoga student and committed pole addict! Let her introduce you to the art of poledancing!

13.10pm - 13.30pm Kirtan: Devotional Music and Mantras with Narayani and Jason Kalidas Meditative and ecstatic chants are led by Narayani’s deeply resonant voice. Sanskrit mantras are set to beautiful, yet simple, melodies with Jason’s dynamic Tabla rhythms and Bansuri (Flute). Kirtan is an ancient and effective yogic practice of singing together to open the heart and connect to the self. The chants are easy to pick up and give a wonderful opportunity to discover the power of your own voice.

13.40pm - 14.20pm At-Ma Music Performance with At-Ma At-Ma is the dynamic combination of three versatile and experienced professional musicians, creating soulful and electrifiying music for the yoga audience of the 21st Century. Craig Pruess, Russell Stone and Tom Simenauer combine magically every time they play together. Come feel some ecstacy and upliftment – no two At-Ma performances are ever alike! Craig will be available on stand J2

14.30pm - 14.50pm Budokon - Way Of The Spiritual Warrior with Sensei Ryan Carldon-Miah Budokon draws inspiration from innovation. Influenced by many styles but slave to none, the budokon physical practice is a mixed system that combines the explosiveness of Karate, the agility of Jiu Jitsu, and the playfulness of Capoeira with the artistry and fluidity of Tai Chi, and the meditative and restorative quality of Yoga into one seamless expression. It is a true evolution that must be experienced to be understood. Sit back and enjoy! Sensei Ryan will be available on stand E13

15.00pm - 15.20pm Sacred Healing Music with Turiya Playing songs from their latest CD “Harmony”, Turiya will perform live music filled with love and healing inspired by the world’s yogic traditions. A beautiful sound healing experience. Turiya will be available on stand G9

15.40pm - 16.00pm Baptiste Power Vinyasa Yoga with Dylan Ayaloo Come witness a balance of strength and flexibility what only a few years of Baptiste Power Vinyasa Yoga can bring a practitioner and be inspired to take your practice to the next level. Dylan will be available on stand H31

16.20pm - 16.40pm Blissful Records with Lucinda Drayton “Her lyrics are as inspiring as the music and her songs contribute to a vision of life that we all want to live.” Lynne Franks. Lucinda will be available on stand H29

17.00pm - 17.20pm Flight of Fancy an AcroYoga Performance with AcroYoga London Come, experience the grace and physicality of acrobatic gravity defying vinyasa flow. A performance by AcroYoga teachers and students. AcroYoga London will be available on stand C18

17.40pm - 18.00pm Inspirational Music with Tim Wheater Tim will be performing music from his album Soul Storm and from his best selling album Invisible Journeys. Tim's haunting flutes along with soft gongs, dynamic percussive rhythms and seductive, melodic vocals and chants, will propel you through a vivid, contemporary and mystical experience. Tim will be available on stand J3

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Main Stage sponsored by yogapages.co.uk


Studio Yoga Mat

ÂŁ22.99

from www.

JulieMango.co.uk

The online YOGA resource www.yogapages.co.uk

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Friday 30th October 速

Stott Pilates Room Sessions STOTT PILATES has earned an international reputation as the world's most respected pilates brand. Whether you are a yoga instructor looking to expand your training, a pilates instructor that wants to know more about our equipment training or even if you've never tried pilates before, there is a 'taster' session to suit you. Places are limited so please visit the Workshop Desk stand A11 to book your chosen session.

11.00am - 11.30am STOTT PILATES Introduction to Matwork Learn the five basic principles of STOTT PILATES exercise method and a series of essential-level matwork exercises. Capacity: 16 places available

12.30pm - 1.00pm STOTT PILATES Introduction to Reformer Learn the five basic principles of the STOTT PILATES exercise method and a series of essential-level exercises on the Reformer. Capacity: 8 places available

1.15pm - 2.00pm STOTT PILATES Essential Reformer This 45-minute session will give you an insight in the world of equipment-based Pilates with a series of essential-level exercises on the versatile STOTT PILATES Reformer. Capacity: 8 places available

3.00pm - 3.45pm STOTT PILATES Power Paced Pilates This fast-paced Pilates workout will get the heart rate up with a flowing sequence of STOTT PILATES moves performed on a mat. Capacity: 16 places available

4.15pm - 5.00pm STOTT PILATES Intermediate Reformer This session is next step if you have participated in an essential-level reformer workout. Try out a number of intermediate-level Reformer exercises designed to achieve a fit, strong and toned body. Capacity: 8 places available

5.15pm - 5.45pm STOTT PILATES Relaxation Workout Gentle stretching, toning and breathing exercises to help you switch gears before heading home from the show. Using controlled, quality movements, these exercises will bring you a deep sense of peace and relaxation. Capacity: 16 places available

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The Yoga Show


For full details and how to register for the Yoga Aid challenge please go to theyogashow.co.uk.

The online YOGA resource www.yogapages.co.uk

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Saturday 31st October

WORKSHOP ROOM 1 11.15am - 12.15pm

Sun power yoga / solar energy with Anne-Marie Newland

CODE: SA1

Suitable for: All Levels

£8

The rays of the sun are always around us and in us. If we work with this solar energy we can maximise our use of prana. Questions and answers for the last part of the workshop. Come with questions you want answered. Founder of Sun Power Yoga and Director of The Sun Power Yoga Centre for Excellence in Yoga Teacher Training Anne-Marie will be avaliable on stand C27

12.30pm - 14.00pm

Unity Partner-Yoga with Sevanti

CODE: SA2

Suitable for: All Levels

£7

Unity Partner Yoga is based on the sacred connection between two people. Together, we practice Asanas, Meditation, Pranayama, Mantras and Mundras. The Asanas allow a deeper understanding of our individual practice, through supporting/applying body weight, counterbalance and experimenting in unison/cannon dynamics. We become more aware of alignment and safety and can enjoy the creativity of moving with another, in fact, we find ourselves in poses we never imagined we could do! The practice can be deeply profound and awakening, but above all it's fun and playful too! Sevanti runs 'Unity' in Brighton where she teaches Diplomas in Yoga Teaching (IYN), Holistic Massage (MTI) and Reiki (Embody). She also teaches Biodanza, and her own Yoga/Dance creation 'Yogida' and her 'Unity Partner Yoga' system. Sevanti will be available on stand F26 14.15pm - 15.45pm

Vinyasa Flow Yoga with Claire Missingham Suitable for: All Levels

CODE: SA3 £12

Leading Yoga teacher Claire Missingham will lead you through an energising, inspirational, challenging and uplifting sequence of flow yoga. You will experience what it feels like to be truly alive, be guided into deep postures with live music, and have a chance to truly shine from the inside! Come and be inspired.... Claire Missingham is the UK's leading Vinyasa Flow yoga teacher. She has lead workshops worldwide and writes and appears regularly in Yoga Journal, has a highly regarded Vinyasa yoga DVD and music for the Yoga CD, as well as a clothes range. Claire is a truly dedicated and inspiring teacher with a unique and charismatic approach. 16.00pm - 17.00pm

Yoga Therapy for Low Back Pain with Dr Robin Monro Suitable for: All Levels

CODE: SA4 £10

There are many different types of low back pain (LBP). General yoga classes can help some but aggravate others. This workshop will inform participants about the types of LBP, associated risks, and appropriate yoga. It will include a simplified method for assessing the type of LBP. Amongst a wide range of medical conditions, low back pain is one of our chief areas of specialisation. Having been trained in this field by Professor D Dongaonkar, a distinguished orthopaedic consultant from Mumbai, we have worked successfully with thousands of people with low back pain. We have recently developed a simplified method for assessing the different types of LBP, for use by yoga teachers and students. Dr Robin Monro will be available on stand C21 17.15pm - 18.45pm

AcroYoga – Inversions and Acrobatics with AcroYoga London Suitable for: All Levels

CODE: SA5 £10

We all have days when it is difficult to get on our yoga mat... Here you will discover laziness is the key. Become present, lie back and put your feet up! Hangout and discover your bandhas! Soon you will want more off days then on, as you will find hanging with friends can evolve your practise so much more... AcroYoga London are a diverse group of inspired and creative teachers who actively draw their influences and wealth of experience from dance, massage, meditation, acrobatics, theatre and of course Yoga. AcroYoga London will be available on stand C18

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Workshop Room 1 sponsored by yogamatters – www.yogamatters.com


Saturday 31st October

WORKSHOP ROOM 2 11.00am - 12.00pm

The Addictive Personality with Carolyn Cowan

CODE: SA6

Suitable for: All Levels

£7

The addictive personality. What is it? How to live with it and how to manage the highs and lows. Using Kundalini Yoga and meditation we will discover many different ways to live in the present, without pain from the past or fear of the future. Carolyn Cowan has been sober since 1991, she trains yoga teachers to teach in prisons, addiction recovery centres and rehabs. She is a Kundalini Yoga teacher and specialises in the Addictive Personality, Conscious Pregnancy and Empowerment. Carolyn will be available on stand G17 12.15pm - 13.45pm

Fun, Sexy and Legal with David Sye Suitable for: All Levels

CODE: SA7 £12

David will combine cutting edge music and rhythm, to bring you this new and exciting workshop “Fun, Sexy and Legal” – Move freely within and beyond classical Yoga postures, experience feelings of joy and happiness way beyond any recreational drugs or stimulants, the workshop pace increases until the shear exuberance of free spontaneous body movements combined with deep open breathing and intermittent “bodylocks” releases a feel good factor. Pure and utter FUN!! David Sye, Yoga Elder, YRT, MAYA, BSYA, BYTA, NAPT, has been teaching for over 25 years. His dynamic and uniquely creative style has attracted students and teachers from all over the world and regularly attracts 100s of people at YogaBeats events. David will be available on stand C16 14.00pm - 15.30pm

Dru Meditation with Chris Barrington

CODE: SA8

Suitable for: All Levels

£3

Discover your physical body as a gateway to quietening the mind. Experience moment-to-moment awareness. Focus your subtle energy and learn to relax at will. These powerful practices will give you a unique experience of Dru Meditation. Co-founder and Director of the International School of Dru Yoga and Meditation, Chris provides a rich understanding of the human psyche. Inspiring, clear, sometimes hilarious and always profound, his books, lectures, retreats and seminars are in high demand throughout the world. Chris will be available on stand J1 15.45pm - 16.45pm

Budokon – Animal Awakening with Sensei Ryan Carldon-Miah Suitable for: All Levels

CODE: SA9 £10

Budokon draws inspiration from innovation. Influenced by many styles but a slave to none the Budokon physical practice is a mixed system that combines the explosiveness of Karate the agility of JiuJitsu and the playfulness of Capoeira with the artistry and fluidity of Tai Chi, and the meditative and restorative quality of yoga into one seamless expression. It is a true evolution of movement that must be experienced to be understood. This workshop will give you an insight to some of the beginners through to the advanced techniques and introduce you to the Animal Mechanics series. Sensei Ryan has over 20 years holistic training experience and spent his childhood around the Eastern arts. He believes the journey of knowledge is never ending and continues to develop his practice. He was personally invited by Budokon creator Cameron Shayne to train in the US and consequently became the director of Budokon UK. Sensei Ryan is currently the only qualified teacher in England. Sensei Ryan will be available on stand E13 17.00pm - 18.00pm

‘Move' Elemental Rhythms with Paul Collins Suitable for: All Levels

Admission Free

This dynamic meditation takes you on a journey through a wave of sounds with an eclectic mix of music selected to reflect the elements. Connect with the breath & subtle movements to express yourself & move naturally. Paul is an active member of the IYN teaching yoga in rehab settings. Training in kriya yoga & with Shiva Rea in Yoga trance dance helped to form Elemental rhythms, but in depth self study gave the freedom to 'Move'. Paul will be available on G24

Workshop Room 2 sponsored by yogamatters – www.yogamatters.com

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Saturday 31st October

OPEN CLASS 1 10.30am - 11.00am

Apple core with Katy Appleton Suitable for: All Levels

Admission Free

In this open class you will learn the essential elements for a yoga class in a safe, supportive and accessible atmosphere. You will learn how to deepen your breath with simple to pick up and highly effective flowing postures. Understand tools to help quieten the beautiful mind and also learn yogic philosophy which can help you find find greater relaxation, awareness and ease in your daily life. Katy Appleton was a dancer with English National Ballet before becoming yoga teacher. She is the founder of appleyoga which runs brilliant yoga classes from top London locations, glorious world wide retreats, appleyoga teacher training and bespoke 1-2-1 sessions. Katy has devised and featured in the best-selling Geri Yoga DVDs and has written two yoga books. Katy will be available at stand B3 11.15am - 11.45am

Budokon Taster Session with Sensei Ryan Carldon-Miah Suitable for: All Levels

Admission Free

Budokon draws inspiration from innovation. Influenced by many styles but slave to none, the Budokon physical practice is a mixed system that combines the explosiveness of Karate, the agility of Jiu Jitsu and the playfulness of Capoeira with the artistry and fluidity of Tai Chi, and the meditative and restorative quality of Yoga into one seamless expression. This taster will give you an insight to some of the beginners through to advanced techniques and introduce you to the Animal Mechanics series. Sensei Ryan has over 20 years holistic training experience and spent his childhood around the Eastern arts. He believes the journey of knowledge is never ending and continues to develop his practice. He was personally invited by Budokon creator Cameron Shayne to train in the US and consequently became the director of Budokon UK.Sensei Ryan is currently the only qualified teacher in England. Sensei Ryan will be available on stand E13 12.00pm - 12.30pm

'Balancing Our Asymmetric Bodies' with Dr Elena Voyce Suitable for: All Levels

Admission Free

We are all blessed with our own version of an asymmetrical body. Many of us also struggle to find balance in our lives with work, family and friends. Often our imbalances can result in stress and strain in our bodies and may lead to injuries, pain and discomfort. Yet, we can learn a lot from our imbalances, not least an element of acceptance and compassion towards ourselves and others. This workshop will help unleash your potential to achieve greater balance and harmony in your life. We will provide some useful diagnostic tools to help achieve greater symmetry and balance, both on and off your mat. We will look at the relationship between the mental drive to achieve and succeed, with the even more powerful ability we have to yield and surrender. We will explore the balance between the left and the right, the front and back and the top and bottom parts of the body. The holistic art of yoga can help all of us achieve greater balance in our lives on a physical, emotional and spiritual level. Elena Voyce is a talented body architect with an instinctive and expert touch. An experienced Yoga and Pilates teacher, Elena is able to find the source of all imbalances and heal long-term complaints. Most importantly, Elena works with compassion and respect, aiming to awaken her people’s own inherent ability to begin to heal themselves. Elena runs a successful private practice with an emphasis on one on one teaching. She is NHS registered and has had great success in transforming many of her client’s bodies and in several cases clients have avoided the need for surgery. Dr Elena Voyce will be available on stand G4 12.45pm - 13.15pm

Hip Hop Surya Namaskar with Neil Patel Suitable for: All Levels

Admission Free

Surya Namaskar's never been the same since Chi Kri got hold of it! Learn the newest style based on 12 solar moves, choreographed to contemporary rhythms with spiritual reverence to the Sun. Neil will make you Shine! Neil's family have been teaching yoga since 1975. He began teaching as a teenager in 1991 and now runs Chi kri Yoga. He used Yoga to overcome cancer, and now fuses Hip Hop, Poetry and Charity work through Chi Kri. Neil will be available on stand F22 13.30pm - 14.00pm

Kundalini Yoga Open with Amir Jaan at Alchemy the Centre Suitable for: All Levels

Admission Free

Kundalini Yoga is a safe, comprehensive technology that can be practiced by everyone. It involves use of Pranayama (breath), Mantras (chants), Mudras (gestures), Asanas (poses), Kriyas (sets). It is the Yoga of Awareness. Amir is a highly experienced Kundalini Yoga teacher at Alchemy. He has a gift for helping neutralize the atmosphere of both the inner and outer world through his openheartedness and deep expertise in Kundalini Yoga. Classically trained under School of Kundalini Yoga (SKY), Senior Mentor at SKY, and has over 10 years experience in Kundalini Yoga. Amir will be available on stand H32

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Open Classes sponsored by yogamatters – www.yogamatters.com


Saturday 31st October

OPEN CLASS 1 14.15pm - 14.45pm

A Spectrum of Yoga with a Teacher from the British Wheel of Yoga Suitable for: All Levels

Admission Free

Everyone can practice Yoga regardless of age, sex and ability. Anyone who wants a healthier life can enjoy the benefits of yoga, anytime, anywhere without special clothes or equipment….so what are you waiting for? Come and give it a go! The British Wheel of Yoga aims to make yoga accessible to everyone and its teachers have experience of a variety of forms and levels of yoga: teachers develop their own individual style and are able to pass on their knowledge as they move along their Yogic Path. British Wheel of Yoga will be available on stand E11 15.00pm - 15.30pm

Yogic Arts | Love Warrior Flow – Make My Spirit Strong with Duncan Wong Suitable for: All Levels

Admission Free

Arrive ready for a full Primal Series Practice, consisting of wild organic movement from all sacred animals. Quote: “It turns out that we really were raised by wolves” – master Wong. Mantra: Protect Humans; Protect Animals. Requirements: Shirts, Shorts, Energy! Duncan Wong, creator of the Yogic Arts system, an organic movement technology that synthesizes comprehensive vinyasa core yoga mechanics, martial arts stance structure, Tantric Thai massage therapy, joint manipulation and deep tissue postural adjustments with modern and urban dance integrations resulting in the Sacred Body Temple experience. Duncan will be available on stand G4 15.45pm - 16.15pm

Biodanza - Celebrate Life with Gita Sootarsing Suitable for: Beginners

Admission Free

Dance to feel, Dance to connect, Dance to express! Connect with the joy in your heart. A nurturing, nourishing, harmonising and sweet experience as you express your essence. Natural movements, No steps to learn. Gita is an experienced Biodanza facilitator, having undertaken training in several countries. She combines her passion for dance with an equal commitment to transformation, and has presented Biodanza on television. Gita will be available on stand F30 16.30pm - 17.00pm

YogaBeats - Taster Session with David Sye Suitable for: All Levels

Admission Free

The magic of YogaBeats can never be fully understood in anyway other than in its participation, because then the lines between the idea and the experience dissolves into a mind blowing feast of all the senses. David Sye, Yoga Elder, YRT, MAYA, BSYA, BYTA, NAPT, has been teaching for over 25 years. His dynamic and uniquely creative style has attracted students and teachers from all over the world and regularly attracts 100s of people at YogaBeats events. David will be available on stand C16

17.15pm - 17.45pm

Power Yoga with Vicky Fox Suitable for: All Levels

Admission Free

This invigorating Power Yoga class will crank up the heat and help you to develop strength, flexibility and balance. You will be guided through an imaginative and challenging sequence designed to burn calories, tone your body and relax your mind. Vicky's passion for yoga comes across in her classes, which are exhilarating experience. She will encourage you to explore your edge while offering variations that will challenge both beginners and advanced students. Vicky will be available on stand G12

Yoga Kit Bag from www.

JulieMango.co.uk

Open Classes sponsored by yogamatters – www.yogamatters.com

£19.99

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Saturday 31st October

OPEN CLASS 2 10.30am - 11.00am

Energy 4 Life - Energy Exercises with Caroline Shola Arewa Suitable for: All Levels

Admission Free

Gentle but powerful stretches, breathing and power points, designed to rebalance your chakras and revitalise your energy. This includes two minute techniques, so if you never have enough time energy exercise is key. Leading expert on Energy and the Chakras. Author of Opening to Spirit and Way of the Chakras, Yoga Master and Yoga Magazine Columnist. Shola has over 20 years experience as a change agent using Energy and yoga.

11.15am - 11.45am

Kundalini Yoga and Gong Bath with Simon Andriesz at Alchemy the Centre Suitable for: All Levels

Admission Free

Join us for an inspiring Kundalini session followed by a beautiful Gong Bath. The class will include Pranayama(Breath), Kriyas(sets), Mantras(chants) and then relax in a soothing Gong Bath in a state of Oneness. Simon is a Founder of Alchemy. He is an experienced Kundalini Yoga teacher, with a strong interest in mantra and gong, using the power of sound to heal the body, create emotional balance and stillness within. Simon will be available on stand H32 12.00pm - 12.30pm

Yogic Bodywork: The Art of Thai Massage with Ralf Marzen Suitable for: All Levels

Admission Free

Thai Yoga Massage is an ancient yogic bodywork that's as much fun to give as it is to receive. Come along and learn some great stretches to do on family, friends or (fellow) yoga students! Ralf Marzen has been teaching Thai Yoga Massage all over the world for over 10 years. He is a senior teacher of the Sunshine Network. He also runs StillPoint, a meditation and therapy centre in the City of London. Ralf will be available on stand F28 12.45pm - 13.15pm

The Breath of Life with Ishwara Kaur Suitable for: All Levels

Admission Free

Kundalini Yoga, as taught by Yogi Bhajan, is a very powerful form of yoga. During the class we will practise a physical kriya and meditation incorporating the power of the breath within the practise to deepen your awareness and understanding of the profound impact of breathing with awareness. After working in the City in London for many years, Ishwara 'found' yoga in the form of Kundalini Yoga and a passion within her arose for this powerful practise. Ishwara will be available on stand G11 13.30pm -14.00pm

The yogic dance sequence with Aanika Chopra Suitable for: All Levels

Admission Free

Blend of yoga postures and indian semi-classical and folk dance moves. A new language of movement creating interesting fusion within the yoga hemisphere. Experience the magic of yoga through dance with music. An Indian classical dancer, Yoga instructor and an ayurvedic practitioner, Aanika is forever a student. Blending yoga with dance her range of movement is abundant and dynamic. Aanika will be available on stand E22

14.15pm -14.45pm

Prosperity and Abundance with Carolyn Cowan Suitable for: All Levels

Admission Free

Are you feeling abundant? Would you like to experience prosperity? Do you want to expand your life experience? Come and learn techniques and meditations for creating abundance. Be prepared to chant. Carolyn Cowan has been teaching Kundalini Yoga for 11 years. She is a charismatic, elevating and dynamic teacher with a large life experience. Her specialist teaching areas include empowerment, addiction, meditation and pregnancy. Carolyn will be available on stand G17 15.00pm - 15.30pm

Golden Sun Series With Jason Chan Suitable for: All Levels

Admission Free

Join Jason Chan to learn this gentle yet dynamic chi kung sequence that will assist you to cultivate radiant energy, physical strength and peace of mind. Jason Chan is a highly inspiring spiritual teacher who masterfully blends Eastern and Western spiritual and energy practices to create a unique path to awakening which he calls The Radiant Warrior Path. Jason, author of The Radiant Warrior published by Hay House, is an advanced yoga practitioner and teacher as well as a tai chi and chi kung master. Jason will be available on stand E17

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Open Classes sponsored by yogamatters – www.yogamatters.com


Saturday 31st October

OPEN CLASS 2 15.45pm - 16.15pm

QiYoga: For Fertility with Fiona Kaczmarczyk Suitable for: All Levels

Admission Free

One of the most promising complimentary treatments for infertility seen in years, QiYoga: For Fertility has helped bring endless joy to the lives of women trying to conceive. Learn to enhance fertility via QiYoga. Fiona Kaczmarczyk graduated as a hatha yoga instructor in Australia '03, brought her yoga to the UK and established Qiyoga. She's established an extensive portfolio of clients due to QiYoga's potent healing effects. Fiona specialises in fertility courses bringing the dream of motherhood to many. QiYoga – it's more than Yoga! Fiona will be available on stand F25 16.30pm - 17.00pm

Essence, Energy, Spirit: The Union of the Triple Equation Chris James Suitable for: All Levels

Admission Free

Every student of Yogic and Taoist health regimes understands the importance of cultivating a balanced practice in their lives. Chris James will share practical and theoretical teachings on how to restore essence, energy and spirit to their original state of purity, through cultivating such disciplines as diet, breathing, exercise and sexual Yoga. Chris James is a sought after name on the international yoga circuit and regularly contributes to a variety of Health pages in national newspapers and magazines. Chris leads workshops and masterclasses, as well as providing one-to-one private tuition. Chris has been practicing for 13 years and is a certified British Wheel of yoga teacher. Chris studied in Rishikesh, and at the Krishnamacharya Mandiram in Chennai, India. Chris also leads retreats and specialises in providing tailor made nutrition and Detox programs and Yoga therapy to a variety of clients across the world. 17.15pm - 17.45pm

Yogic Arts | Love Warrior Flow – Make My Spirit Strong with Duncan Wong Suitable for: All Levels

Admission Free

Arrive ready for a full Primal Series Practice, consisting of wild organic movement from all sacred animals. Quote: “It turns out that we really were raised by wolves”. – master Wong. Mantra: Protect Humans; Protect Animals. Requirements: Shirts, Shorts, Energy! Duncan Wong, creator of the Yogic Arts system, an organic movement technology that synthesizes comprehensive vinyasa core yoga mechanics, martial arts stance structure, Tantric Thai massage therapy, joint manipulation and deep tissue postural adjustments with modern and urban dance integrations resulting in the Sacred Body Temple experience. Duncan will be available on stand G4

Open Classes sponsored by yogamatters – www.yogamatters.com

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Saturday 31st October

OPEN CLASS 3 10.30am - 11.00am

Nia Technique with Dorit Noble Suitable for: All Levels

Admission Free

The Nia Technique done to diverse and inspiring Music, the Nia technique blends the power and punches of Tae Kwon Do, the stillness of Tai Chi, the dynamic poses of Yoga and the Joyfulness of Dance www.nialondon.com www.nianow.com. Dorit Noble is a Brown Belt Nia instructor who has been nurturing this technique in London for the past four years. Dorit has presented the Nia technique at various MInd-Body festivals including the Vitality show, Mind Body Spirit and Yoga show as well as for BBC London radio. 11.15am - 11.45am

Using the breath and energy to achieve asanas with Victoria Bedford dip fryog Suitable for: All Levels

Admission Free

Focusing and directing the breath to energise the Asanas and entire being. Vicky brings a fresh energetic approach to her yoga classes. She teaches from the heart. As a FRYOG teacher, she subscribes to “” Friendly Yoga with a smile”“.

12.00pm - 12.30pm

The Power of Joy with Sat Kartar Kaur Suitable for: All Levels

Admission Free

Joy has an attracting power – removing obstacles and attracting all we need. It is one of the worlds cheapest and best medicines! we`ll be using kundalini yoga to enable us to be joyful – then everything else will follow. Sat kartar first studied yoga at 11 in 1970. she found kundalini yoga and trained in 1995-98. with over 11 years experience she brings a down to earth and uplifting approach. She has also taught on the Level 1 training. Sat Kartar Kaur will be available on stand G11 12.45pm - 13.15pm

Mudras for Health with Lalita Doerstel Suitable for: All Levels

Admission Free

Learn how mudras work how they can lock release and guide subtle energy flows throughout the body and reflexes to the brain. Combined with Dru Yoga experience their instantaneous effect on your physical psychological and emotional wellbeing. A senior consultant for Dru UK Lalita established the Dru Yoga teacher training programmes in Canada and Germany. Lalita now presents workshops and courses widely in London and throughout the South. Lalita will be available on stand J1 13.30pm -14.00pm

Go with the flow With Heather George Suitable for: All Levels

Admission Free

Freedom to move and be creative exploring your own internal dance. Heather will lead you through inspiring vinyasa flows to develop strength, fluidity and balance. Feel uplifted and free to bring your inner child! Heather is a Yoga, Pilates teacher, and Life Coach. With her holistic and intuitive approach, individuals develop awareness, improve their physical and spiritual wellbeing. She runs classes workshops and retreats. Heather will be available on stand E20 14.15pm -14.45pm

Bikram Yoga Taster Class with Sam Magee Suitable for: All Levels

Admission Free

Come and experience the famous Bikram's Beginners Yoga Class. You will participate in the twenty-six posture sequence with two breathing exercises. Designed to scientifically warm and stretch muscles, ligaments and tendons, in the order in which they should be stretched. At Olympia, we will not be able to replicate the heat of a Bikram studio, so come wearing warm clothes that allow for movement. Be inspired to try something new. You will laugh, listen and learn to lock your knee. Sam Magee is a senior Bikram Yoga teacher and advanced practitioner, based in London. She has judged both the UK and European Asana championships and is a regular contributor to Yoga Magazine. Sam is also the founder of Yamarama Yoga Wear. Sam will be available on stand H9

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Open Classes sponsored by yogamatters – www.yogamatters.com


Saturday 31st October

OPEN CLASS 3 15.00pm - 15.30pm

Quantum Yoga HEROES: regulating pitta with Lara Baumann Suitable for: All Levels

Admission Free

The HEROES sequence is cooling and calming to teach the pitta or fire-type how to expend energy evenly whilst flowing smoothly through a challenging sequence. HEROES is accompanied by Modern Music and Mantras, the melodic female voices and the genuine healing intention expressed further support the gentle yet firm attitude that strikes the balance of sthira sukam asanam. Lara Baumann teaches the Quantum Method of Yoga to all levels of students both privately and publicly worldwide. As an apprentice, she studies with Sri K Pattabhi Jois in Mysore, as well as BKS Iyengar in Pune. Her main teacher is Edward Clark. In January Mandala Publishing released Lara's book and DVD. Lara will be available on stand A3 15.45pm - 16.15pm

Dru Yoga Flow with Shona Sutherland Suitable for: All Levels

Admission Free

Just as you need electricity to power appliances, so your body needs a constant supply of prana. Dru Yoga's unique Energy Block Release sequences are free flowing, empowering and therapeutic tools, which contain keys to transforming the physical and subtle energy bodies. Shona is a Dru Yoga teacher trainer with many years' extensive experience. She is based in London and offers Dru Yoga and yoga dance workshops, courses and retreats throughout the UK. Shona will be available on stand J1 16.30pm - 17.00pm

Empower the naval for creativity with KYTA Suitable for: All Levels

Admission Free

Using Kundalini yoga we will use simple techniques to build projection and creativity. This class will be taught by a KRI-certified Kundalini yoga teacher. The Kundalini Yoga Teachers Association is a body that represents Kundalini Teachers in the UK. KYTA will be available on stand G11

17.15pm - 17.45pm

Yoga Rhythm - 'I Am Warrior' Routine NEW RELEASE with Charli Sales Suitable for: All Levels

Admission Free

Experience the physical and mental benefits through practicing 'I am Warrior!' the NEW Yoga Rhythm Routine, where you discover new ways to rid negative emotion, feel strong, powerful and leave with a beaming smile! 'I am Warrior!' Yoga Rhythm routine is choreographed to specifically composed music to enhance your experience and truly feel like a warrior from within! Feel like you can achieve the impossible! You are truly bound by nothing! Yoga is evolving all the time but you have to keep some traditional things. Charli has captured this in her groundbreaking mind and movement creation Yoga Rhythm. Charli's teaching inspires other with her creativity, mastery of asanas and vibrating energy she gives out for her love of teaching and yoga. Binspired to live a +life. Bactive. Bstrong. Just B. Charli will be available on stand C3

Full Yoga block

Eye Pillow Lavender

£5.49

from www.

£6.49

JulieMango.co.uk

Open Classes sponsored by yogamatters – www.yogamatters.com

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Saturday 31st October

OPEN CLASS 4 11.00am - 11.30am

David Sye YogaBeats - Taster Session Suitable for: All Levels

Admission Free

The magic of YogaBeats can never be fully understood in anyway other than in its participation, because then the lines between the idea and the experience dissolves into a mind blowing feast of all the senses. David Sye, Yoga Elder, YRT, MAYA, BSYA, BYTA, NAPT, has been teaching for over 25 years. His dynamic and uniquely creative style has attracted students and teachers from all over the world and regularly attracts 100s of people at YogaBeats events. David will be available on stand C16 11.45am - 12.15pm

Hatha Yoga Asanas for everyday with Nathalie, Yoga Origin Suitable for: All Levels

Admission Free

Pure Yoga Asanas in a dynamic and practical class Nathalie is a trained and certified teacher with over 10 years of teaching experience. She certified with the Sivananda Yoga Centers and in Ashtanga Yoga. She regularly trains with John Scott and Gingi Lee. Passionate about Yoga, she teaches with dynamism, precision and intuition. She currently teaches in North London.

12.30pm - 13.00pm

Yoga to energise and sparkle with Kirsty Norton Suitable for: All Levels

Admission Free

Do you feel slugish and need to get some energy from somewhere? Come and do some yoga to build that inner strength, we'll get that energy up so you can walk away with a skip in your step and a sparkle in your eyes. Kirsty's classes are fun, motivating, inspiring and energising. Whilst sometimes yoga postures can seem challenging there's no harm in laughing whilst trying to do them. Don't worry if you're not flexible or that you can't get into what you think is the 'perfect' pose – you will be perfect just as you are. 13.15pm - 13.45pm

Grounding DOWN and growing up with Alice Milner Suitable for: All Levels

Admission Free

Gentle but powerful collection of poses put together in a graceful sequence that flows. Enjoy your connection with mother earth with your feet firmly down and simultaneously feel lightness and air as you reach skywards. Find synchronicity with your breath and movement. Alice's parents blessed her with the joy of swimming and dancing at a very young age and she's been doing it ever since. A lifelong mission to move her arms and legs around in every possible manner brought her to yoga in 1997 and then later to ashtanga yoga. 14.00pm - 14.30pm

STOTT Pilates Firm and Fit with a Stott Pilates Instructor Suitable for: All Levels

Admission Free

This STOTT PILATES matwork session is a flowing repertoire of stretching, strengthening and stabilising exercises. This workout will get you firm, fit and flexible all over. STOTT Pilates will be available on stand J4

14.45pm - 15.15pm

Strong to the Core with Sally Parkes Suitable for: All Levels

Admission Free

This multi level class is inspired by flowing vinyasa yoga and is interjected with powerful postures that heat the body and condition the core. Prepare to work hard and leave on a high. Sally has worked in the Health and Fitness industry for ten years and has had several articles on health yoga and Pilates published. She is now a fulltime yoga and Pilates teacher whos main aim is to keep her clients happy and healthy. Sally has a degree in Sports and Exercise Science. Sally will be available on stand E9

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Open Classes sponsored by yogamatters – www.yogamatters.com


Saturday 31st October

OPEN CLASS 4 15.30pm - 16.00pm

Best Pilates Class EVER!! Teachers/beg welcome!! with Liz Kaloczi Suitable for: All Levels

Admission Free

So you have or havn't tried pilates? Forget Rehab, physio, sliding one leg away…let’s do REAL pilates as Joseph intended!! This workshop is IDEAL for Yoga/Pilates teachers and Beginners!! Prepare to be WOWed!! Liz Kaloczi has taught Pilates and Yoga for 15 yrs and is director of FIT FROM WITHIN with 2 pilates studios. She runs pilates teacher training and Yoga-Pilates retreats and has been described as one of the UK's cutting edge teachers. She has trained with Ruth White, Contology, STOTT and Pilates Institute. Liz will be available on stand C17 16.15pm - 16.45pm

STOTT Pilates Secret to Toned Arms, Buns and Thighs with a Stott Pilates Instructor Suitable for: All Levels

Admission Free

Zero in on those common trouble spots with the precision of STOTT PILATES matwork exercise. Gain great muscle tone on your arms, buns and thighs. STOTT Pilates will be available on stand J4

17.00pm - 17.30pm

ChiBall Pilates with Rosalyn Cunnane Suitable for: All Levels

Admission Free

A Pilates session geared to all levels using the ChiBall as a tool to challenge and strengthen stability whilst discovering a sense of centre, balance and support through ChiBall's Earth Element! Rosalyn is an experienced and fully qualified Holistic Exercise Instructor specialising in Pilates, The ChiBall Method, Tai Chi and Tai Chi Chuan offering both group classes and one to one sessions for mind-body focus. She is STOTT Pilates Certified, certified in The ChiBall Method Levels 1 and 2, also certified and fully qualified Tai Chi and Tai Chi Chuan Instructor.

Open Classes sponsored by yogamatters – www.yogamatters.com

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Saturday 31st October

SATURDAY LECTURE 11.00am - 11.30am

Yoga Therapy for Mental Health (Stress, Depression, Anxiety)

Admission Free

With Heather Mason. Yoga can specifically be tailored to work w/mental health. Combining yogic philosophy with advances in the psychobiology of stress you will learn about techniques theory on how to use yoga to heal the mind and body. Heather Mason is the director of Yoga for the Mind. She offers courses and workshops for the treatment of stress, depression, anxiety and trauma where she unites yoga therapy, mindfulness and psychotherapeutic principles. She is a Yoga therapist and has specialized training in treatment of Yoga for depression and trauma. Heather will be available on stand F29

11.45am - 12.15pm Say Good Bye to PMS with Julie Hotchkiss

Admission Free

A brilliant combination of gentle Dru Yoga and practical health tips to balance your hormones naturally. Having studied with some of the most forward thinking people in the UK and USA, Julie has 20 years of experience in the field of health and nutrition – enabling her to develop her unique and personal approach that is at the cutting edge of health and wellbeing. Julie will be available on stand J1

12.30pm - 13.00pm Lower back pain? Sciatica? with Niclaire Skye

Admission Free

Gain information and tools, to be able to help yourself with Niclaire Skye. Ever had back pain /injury/ Sciatica..... Understand more about why and how injuries occur plus five exercises for life!! Hand-outs provided. Niclaire Skye a dance teacher and martial artist moved deeper into the field of bodywork after a serious neck injury and lower back accident resulting in her search to re-attain fitness. After 30 years she is now the founder director of the British School Traditional Thai Massage and Thai Yoga providing a high level training for practitioners and teachers. Niclaire will be available on stand F35

13.15pm - 13.45pm Ayurvedic Nutrition for Healthy Living with Rebecca Kriese

Admission Free

Ayurveda is a comprehensive healthcare system with a profound understanding of diet and nutrition. This talk will offer practical Ayurvedic insights for enhancing the health and vitality of body, mind and emotions. Rebecca Kriese trained in Ayurveda both in London and India and currently runs an Ayurvedic clinic in Brighton. She is a founding member and the current General Secretary of the Ayurvedic Practitioners Association. Rebecca will be available on stand C13

14.00pm - 14.30pm The Magic of Healing with Noemi Perkin

Admission Free

Experience the magic of healing with Noemi Perkin – a healer, workshop and retreat presenter – with demonstration by experienced Aetherius Society healers. Noemi will be available on stand H5

14.45pm - 15.15pm Yoga for Children with Special Needs with Jo Manuel

Admission Free

The Yoga for the Special Child (YSC)llc basic training course is designed to provide the essential tools for teaching Yoga to infants and children with a wide array of special needs (physical and developmental). It covers how to evaluate a child and how to tailor a session to specific syndromes and disorders This session will give an overview of the YSC basic training course and how yoga helps children with special needs to feel good in themselves and fulfill their potential. Jo Manuel has been practicing yoga for over 30 years and teaching for more than 17. Eight years ago Jo began her training with Sonia Sumar, founder of the YSC programme and has been teaching children with special needs ever since. Jo is the founder and director of the Special Yoga Centre, the UK's centre of excellence for training courses for teaching yoga to all children. Jo will be available on stand F3

15.30pm - 16.00pm So you think you might want to be a yoga teacher?

Admission Free

With Dr Elena Voyce. How many other jobs can you think of that deliver happiness, peace of mind, health and the ability to transform people's lives? Come and find out more about what is involved in qualifying as a yoga teacher from the Founder of one of the UK's most successful yoga teacher training schools, Teach Yoga Ltd. Dr Elena Voyce, Founder of Teach Yoga, one of the UK's most successful yoga teacher training schools. Teach Yoga operate five teacher training programs each year. There are a range of courses on offer ranging from; intensive fast track courses, to more civilised weekend based courses for people who still have a regular day job. All Teach Yoga courses offer small class sizes which allow every student to blossom as a teacher. Teach Yoga is accredited by Yoga Alliance, the international yoga standard. Both the 200 and 500 hour courses are offered. Teach Yoga is also recognised by the British Wheel of Yoga. Elena will be available on stand G4

16.15pm - 16.45pm The Future of Yoga in Sport - 2012 and Beyond with Hayley Winter

Admission Free

In this lecture, Hayley Winter founder of YOGA SPORTS SCIENCE, introduces her Teacher Training course and discusses the relevance of the qualified Yoga Sports Specialist to the performance excellence of the 21st Century athlete. Hayley Winter is the leading expert in Yoga Sports Science. She has worked with some of the world's top Sports Performance Directors, delivering her training methods directly to their athletes. Details on her TT course can be found at stand E12. Hayley is currently involved with the 2012 Olympics. Hayley will be available on stand E12

17.00pm - 17.30pm Making Sense of the Yoga-Sutra with Salvatore Zambito

Admission Free

The Yoga-Sutra, written for Vedic minds about 3,000 years ago, often puzzles Westerners, because they had a different system of mental organization. Salvatore has reorganized the Sutra for today's Western yogi. Salvatore has been teaching yoga practices in ashrams and universities around the world for 42 years. He is a senior student of Sw. Veda Bharati and on the teaching staff at Swami Rama Sadhaka Grama in R'shikesh. Salvatore Zambito E21

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Lecture Area is sponsored by OM Magazine – www.ommagazine.com


Saturday 31st October

CHILDREN’S ROOM 11.15am - 11.45am

Yoga for children with Jo Manuel Suitable for: 4-7 years

Admission Free

Children ages 4-7 will explore traditional yoga postures, breathing and deep relaxation in an creative, engaging and accessible environment. Jo has been teaching yoga to children for over 12 years and leads the Life Centre's 'Teaching Yoga to Children' and 'Yoga for the Special Child' TM courses. Jo is a founder member aand Director of the Special Yoga Centre, a charity which aims at making yoga accessible to all. Jo will be available on stand F3 12.00pm - 12.30pm Kids Yoga Free Workshop with Kerry Samuel Suitable for: 4-16 years

Admission Free

Kids Yoga offers children's relaxation and yoga in Reading and London. Kids Yoga is a fun, creative approach to children's yoga that can be very helpful for children whose bodies are still developing. The use of animated poses and basic stretching exercises in our children's yoga classes promote strength, flexibility, co-ordination and body awareness. Kids Yoga was incorporated in 2008 by Kiros Kerry Samuel and she has been practising yoga since a very young age. Kerry will be available on stand B4 12.45pm - 13.15pm

Finding Nemo with Karupa Patel Suitable for: 4-7 years

Admission Free

A magical journey into the depths of the sea. Children become sea creatures and length to their bodies and mind. Karupa has a friendly, focused and fun approach to yoga encouraging relaxation and calmness to all Chi Kri Kids. A qualified yoga teacher with Chi Kri Yoga and BSY, Karupa's expertise is in Yoga for Kids, teenagers and pregnancy. Karupa will be available on stand F22

13.30pm - 14.00pm

Warrior Team with Katie Mutton Suitable for: 5-11 years

Admission Free

An energising and exciting class mixing and moving yoga shapes in dynamic routines, music and games. Embark on a journey of discovery and learn some funky new postures. Find your balance, confidence, flexibility and strength. Then chill out with our guided relaxation. Led by Katie Mutton. Director of Yoga Team (Private at home, school and work yoga programmes). Katie will be available on stand B2 14.15pm - 14.45pm

Come and learn how to Relax! with Marneta Viegas Suitable for: 5-9 years

Admission Free

We will show you some great relaxation exercises to help you de-stress and feel great! We will show you some great relaxation games and some massage strokes that you can try at home. You will then be able to lie down on the floor and just relax and listen to one of our relaxing meditation stories. FREE T-shirt, stickers and certificate for all children who take this class! Marneta is founder of Relax Kids. She has written two books of children's meditations and created a range of relaxation products. Marneta has trained over 350 teachers around the country. Marneta will be available on stand B12 15.00pm - 15.30pm

The Garden Adventure with Karupa Patel Suitable for: 4-7 years

Admission Free

Children become insects and plants like spiders with long legs and tall trees with leaves; teaching correct breathing and balance which aides with concentration, focus and self awareness. Karupa has a friendly, focused and fun approach to yoga, encouraging relaxation and calmness to all Chi Kri Kids. A qualified yoga teacher with Chi Kri Yoga and BSY, Karupa's expertise is in Yoga for Kids, teenagers and pregnancy. Karupa will be available on stand F22 15.45pm - 16.15pm

Come and learn how to Relax! with Marneta Viegas Suitable for: 5-9 years

Admission Free

We will show you some great relaxation exercises to help you de-stress and feel great! We will show you some great relaxation games and some massage strokes that you can try at home. You will then be able to lie down on the floor and just relax and listen to one of our relaxing meditation stories. FREE T-shirt, stickers and certificate for all children who take this class! Marneta is founder of Relax Kids. She has written two books of children's meditations and created a range of relaxation products. Marneta has trained over 350 teachers around the country. Marneta will be available on stand B12

Children's Room sponsored by Relax Kids – www.relaxkids.com

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Saturday 31st October

MAIN STAGE 11.00am - 11.20am

Blissful Records with Lucinda Drayton

“Her lyrics are as inspiring as the music and her songs contribute to a vision of life that we all want to live.” Lynne Franks. Lucinda will be available on stand H29

11.30am - 11.50am

Marma Point Face Massage for Beauty and Stress Relief with Dr Milind Jani

Dr Jani will demonstrate how to use his welltested method of Ayurvedic Marma Point Massage on face and neck with the Vata-Pitta-Kapha Ayurvedic Oils. Dr Milind Jani will be available on stand E3

12.00pm - 12.20pm Laugh for health and well being with Carrie Graham Discover how making your laughter unconditional will increase your daily laughs and lighten up your life.

12.30pm - 12.50pm Look At Me with Lisa Mills A dynamic stylized yoga performance involving deaf and hearing yoga performers; and body art.

13.00pm - 13.20pm Street Dance Yoga with Kerry Samuel This is a demonstration of a children's yoga class with a twist. It involves warming up with Street Dance and finishing the session with Yoga. Kerry will be available on stand B4

13.30pm - 13.50pm Sun power yoga with Anne-Marie Newland Sun power yoga is an established yoga style in the UK now and spreading across the world. If you would like to train with us then please take a look. Anne-Marie will be avaliable on stand C27

14.00pm - 14.20pm Shakti Dance: The Yoga of Dance with Karen O'Brien Shakti Dance is a yoga of dance, developed by Sara Avtar Olivier from the roots of Kundalini Yoga as taught by Yogi Bhajan. Its eight phases include flowing asanas, standing chakra exercises, free dance, and meditation in movement, all guided by pranayama and principles of harmonious flow. Karen will be available on stand H10

14.30pm - 14.50pm Yoga Rhythm with Charli Sales Be mesmerised by Charli and her team with their flowing choreographed Yoga Rhythm routines synchronised with the breath in time with the music. Gain an insight into how diverse the Yoga Rhythm routines are: fast, dynamic, upbeat to meditative, slow but strong, to the more opening gentle stretching focus. Charli will be available on stand C3

15.00pm - 15.30pm Sacred Healing Music with Turiya Playing songs from their latest CD “Harmony”, Turiya will perform live music filled with love and healing inspired by the world’s yogic traditions. A beautiful sound healing experience. Turiya will be available on stand G9

15.50pm - 16.10pm Inspirational Music with Tim Wheater Tim will be performing music from his album Soul Storm and from his best selling album Invisible Journeys. Tim's haunting flutes along with soft gongs, dynamic percussive rhythms and seductive, melodic vocals and chants, will propel you through a vivid, contemporary and mystical experience. Tim will be available on stand J3

16.20pm - 16.40pm Yogic Rap and Indian Dance Performances with Neil Patel Two unique Rap and Kathak Indian dance pieces. Be inspired by passionate social/philosophical lyrics. Music and dance for the next generation of yogis! Neil will be available on stand F22

16.50pm - 17.30pm At-Ma Music Performance with At-Ma At-Ma is the dynamic combination of three versatile and experienced professional musicians, creating soulful and electrifying music for the yoga audience of the 21st Century. Craig Pruess, Russell Stone and Tom Simenauer combine magically every time they play together. Come feel some ecstacy and upliftment – no two At-Ma performances are ever alike! Craig Pruess will be available on stand J2

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Main Stage sponsored by yogapages.co.uk


The online YOGA resource www.yogapages.co.uk

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Saturday 31st October Stott Pilates Room Sessions 速

STOTT PILATES has earned an international reputation as the world's most respected pilates brand. Whether you are a yoga instructor looking to expand your training, a pilates instructor that wants to know more about our equipment training or even if you've never tried pilates before, there is a 'taster' session to suit you. Places are limited so please visit the Workshop Desk stand A11 to book your chosen session.

10.15am - 10.45am STOTT PILATES Introduction to Reformer Learn the five basic principles of the STOTT PILATES exercise method and a series of essential-level exercises on the Reformer. Capacity: 8 places available

11.00am - 11.30am STOTT PILATES Introduction to Matwork Learn the five basic principles of STOTT PILATES exercise method and a series of essential-level matwork exercises. Capacity: 16 places available

11.45am - 12.30pm STOTT PILATES Essential Reformer This 45-minute session will give you an insight in the world of equipment-based Pilates with a series of essential-level exercises on the versatile STOTT PILATES Reformer. Capacity: 8 places available

1.00pm - 1.45pm STOTT PILATES Amazing Tone A super-efficient matwork session streamlines the body with STOTT PILATES exercises using the resistance of two weighted Toning Balls. Capacity: 16 places available

2.45pm - 3.30pm STOTT PILATES Intermediate Reformer This session is next step if you have participated in an essential-level reformer workout. Try out a number of intermediate-level Reformer exercises designed to achieve a fit, strong and toned body. Capacity: 8 places available

3.45pm - 4.30pm STOTT PILATES Flex-Band Sculpt and Tone This session incorporates STOTT PILATES matwork exercises using the versatile and cost-effective Flex-Band速 exerciser. Capacity: 16 places available

5.15pm - 5.45pm STOTT PILATES Relaxation Workout Gentle stretching, toning and breathing exercises to help you switch gears before heading home from the show. Using controlled, quality movements, these exercises will bring you a deep sense of peace and relaxation. Capacity: 16 places available

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The Yoga Show


www.yogacampus.com Talk to us on 020 8826 4726

Teaching Diploma (accredited by British Wheel of Yoga) Highly popular 18 month training course with intakes twice a year. Pregnancy Yoga Teacher Training with Uma Dinsmore-Tuli A comprehensive 7 day training including a day on postnatal recovery. Family Yoga Teacher Training with Uma Dinsmore-Tuli A practical course for teaching yoga to parents and children together from birth to age 4. Children’s Yoga Teacher Training with Jo Manuel A 6 day course to learn to teach yoga to children, yoga in schools and an introduction to yoga for special needs. Yoga Therapy Training A comprehensive set of yoga therapy training modules. Teacher Training Intensives with International Guest Teachers Richard Freeman (Sept 2009),Aadil Palkhivala (Oct 2009), Julie Gudmestad (Oct 2009), Doug Keller (Nov 2009).Watch out in 2010 for Judith Hanson Lasater, Mukunda Stiles, Rod Stryker,Tias Little, Shiva Rea, Richard Miller.

Sharing Knowledge With The Yoga Community The online YOGA resource www.yogapages.co.uk

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Sunday 1st November

WORKSHOP ROOM 1 11.00am - 12.00pm

Thai YOGA with Niclaire Skye

CODE: SU1

Suitable for: All Levels

£8

Short form of Thai Yoga sequence. A most beautiful flow form of Hatha yoga. Powerful stretch based on 'relaxing' into positions, working with gravity, so allowing muscles to stretch to max. Always working with breath. Known as meditation yoga. Niclaire is the Director and principal teacher of British School of Thai Yoga and Thai Massage. She has been teaching for over 30 years. Niclaire will be available on stand F35 12.15pm - 13.45pm

Yin and Yang Yoga – Yang Practice with Simon Low

CODE: SU2

Suitable for: All Levels

£10

Yin and Yang yoga is essential for every student in the cultivation of a ‘balanced’ yoga practice. This workshop will focus predominantly on the dynamic, solar, Yang practices. Within the dynamic practice of yoga, it is essential to balance the linear alignment based approach we so commonly practice in yoga, with the energy and flow of the natural circular and spiral movement patterns that exist within all of nature. Simon will lead flowing Yang sequences to learn and explore as a foundation to this approach. Simon Low, co-founder and the original Director of London's Triyoga, has been teaching internationally for 18 years and runs teacher training at The Yoga Academy. Originally trained in the US, Simon infuses the teachings of Classical and Hatha yoga with inspiration from his studies into Chinese medicine, Chi Kung, Anatomy and both contemporary and ancient philosophy. Simon will be available on stand C5 14.00pm - 15.30pm

Sivananda Yoga Session with Swami Krishnadevananda

CODE: SU3

Suitable for: Intermediate

£8

A classical yoga class with postures, breathing and relaxation following the classical teachings of the Sivananda Yoga Centre and its founder Swami Vishnudevananda, a recognised authority on Hatha and Raja yoga. Swami Krishnadevananda is the Director of the Sivananda Yoga and Vednata Centre in London. Swami Krishnadevananda will be available on stand E23

15.45pm - 16.45pm

Reading and Understanding The Body with Dr Elena Voyce

CODE: SU4

Suitable for: All Levels

£12

A practical session on reading and understanding the body, both physically and emotionally. Through observation, listening through touch and allowing boundaries to be open, we can begin to tune into our clients bodies and explore appropriate strategies to help our clients feel better. Over time this type of therapeutic work is able, not only to make the client feel better in terms of functional movement, but can even transform their general health and wellbeing. Dr Elena Voyce has a genuine talent for reading and understanding bodies. A Pilates Foundation Comprehensive Teacher and a Yoga Master and eternal student, Elena adopts an integrated approach to yoga drawing on many influences and a wealth of experience. Elena runs a successful private practice with an emphasis on one to one teaching. She is NHS registered and is loved by all her clients for her warmth and passion. Elena will be available on stand G4 17.00pm - 18.00pm

YOGIC ARTS | VINYASA LIFE - Awaken Your Spiritual Athlete with Duncan Wong Suitable for: All Levels

CODE: SU5 £12

This workshop will be an opportunity for those of us interested in mastering our ability to develop a steady joyous practice (STHIRA SUKHAM ASANAM), from the direct experience of creating fluid organic movements that are born from the internal alignment of concise form (applied bandha) and the external expansion of precise motion (elongated structuring). Duncan Wong, creator of the Yogic Arts system, an organic movement technology that synthesizes comprehensive vinyasa core yoga mechanics, martial arts stance structure, Tantric Thai massage therapy, joint manipulation and deep tissue postural adjustments with modern and urban dance integrations resulting in the Sacred Body Temple experience. Duncan will be available on stand G4

Workshop Room1 sponsored by yogamatters – www.yogamatters.com

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Sunday 1st November

WORKSHOP ROOM 2 11.00am - 12.00pm

Partner Yoga Rhythm Workshop with Charli Sales

CODE: SU6

Suitable for: All Levels

£4

Bring your friend, partner or family member to enjoy this lovely workshop! Relax, Breathe, Balance and enjoy beautiful choreographed routines synchronised with the breath to music all with your partner. A beautiful peaceful and yet energising workshop for all ages and abilities. Yoga is evolving all the time but you have to keep some traditional things. Charli has captured this in her groundbreaking mind and movement creation Yoga Rhythm. Charli's teaching inspires others with her creativity, mastery of asanas and vibrating energy she gives out for her love of teaching and yoga. Charli will be available on stand C3 12.15pm - 13.45pm

Becoming a Radiant Warrior with Jason Chan

CODE: SU7

Suitable for: All Levels

£10

Join Jason Chan, renowned Tai Chi Master and author of The Radiant Warrior and discover how raising your vibrations, through holistic practices such as tai chi and yoga, can assist you to become radiantly healthy. Jason Chan has been a yoga practitioner for over 20 years. He has created the Infinite Chi Yoga programme as a key tool for personal and spiritual growth and development. Jason will be available on stand E17 14.00pm - 15.30pm

The Infinite Heart - an Anusara workshop with Bridget Woods-Kramer

CODE: SU8

Suitable for: All Levels

£10

In this mixed level workshop Bridget will explore and celebrate Anusara's five universal Principles of Alignment in a variety of poses and the infinite flow of grace in the space of the heart. Bridget has been a certified Anusara teacher since 2001 and responsible for introducing Anusara to the UK. Bridget teaches with love, enthusiasm and devotion. She has studied Yoga since 1975, has 30 years of teaching experience and is a leading light in the Health and Fitness field. She is known for her dynamic style of teaching paying close attention to alignment. Bridget will be available at stand E16 15.45pm - 16.45pm

Tips, Tricks and Flips! - Inversions and Arm Balances with Mercedes Ngoh

CODE: SU9

Suitable for: All Levels

£10

Mercedes will share some of the tips and tricks she's discovered that break down the mystery and challenges (mostly fear!) behind various arm balances and inversions not usually explored at great length in classes. Trained dancer, gymnast and athlete, Mercedes likes to encourage her students to free themselves from that which they thought they could never do by coming out of the comfort zone of the known. Mercedes will be available on stand H35 17.00pm - 18.00pm

Backbends and Inversions - Baptiste Power Vinyasa Yoga with Dylan Ayaloo

CODE: SU10

Suitable for: Intermediate

£12

Learn to bend backwards to look forward and turn your world upside down to get a new perspective on your life. Come train with one of the best in the world, awaken your spine, spirit and unleash your true power from within. Dylan Ayaloo has trained with founder and world known yoga master Baron Baptiste. Today he travels around the world assisting Baron in his world famous bootcamps. Dylan has fast become one of London's leading yoga teachers. Dylan was one of London Yoga Show's featured presenters, one of Yoga Aid London 2008 leaders, recently presented at the London Vitality Show, teaches at London's leading Studios and gyms, and owns Hot Power Yoga, London's first Baptiste Power Vinyasa Yoga studio. Dylan will be available on stand H31

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Workshop Room 2 sponsored by yogamatters – www.yogamatters.com


Sunday 1st November

WORKSHOP ROOM 3 11.00am – 12.00noon Shakti Dance: Embodying the Gunas with Avtar (Karen O'Brien) Suitable for: Beginners

Admission Free

This workshop will deepen our understanding of the gunas, the three principles of all manifest energy: sattwa, rajas and tamas. Tamasic movement is earthing and grouding, rajasic movement is transformative and dynamic and sattwic movement is balanced and harmoniously proportioned. All three combine to create the waveform. So join us as we dance the gunas through waves, spirals, circles and figures of eight, tapping into the geometrical blueprint of the body. Avtar (Karen O'Brien) trained as a Shakti Dance teacher with Sara Avtar Olivier, the founder of the practice, in 2005. She is now an associate trainer in the academy. She is also a qualified Kundalini Yoga and Hatha Yoga teacher. A student of Indian classical music, she co-runs a mantra record label, Maya Records, and is one half of the band Aurora. Avtar (Karen O'Brien) will be available on stand H10 12.15pm - 13.15pm

Devotion is the essence of everything. Plus kirtan workshop. with Adi Guru-Das Suitable for: All Levels

Admission Free

We will give an overview of vedic knowledge dealing with Bhakti-Yoga as the natural and supreme process for people who are aspiring for knowledge, inquisitive about the real self and God, or simply suffering the miseries of material life and want to walk the path of liberation. Bhakti- yoga is based upon hearing and chanting and entails no physical exercise apart from dancing. Adi Guru-Das spent 7 years as a vedic brahmacari monk studying Bhagavad-Gita, Srimad- Bhagavatam and other sanskrit texts living and travelling in ashrams in UK and India. For the past 11 years he has been married and teaches bhakti-yoga to audiences around the UK as well as running a web-based incense business. Adi Guru-das will be available on stand F36 13.30pm - 14.30pm

Your Meditation Pathway in the Yoga-Sutra with Salvatore Zambito Suitable for: All Levels

Admission Free

Patanjali's Yoga-Sutra maps eight meditation pathways for different interests, temperaments and points of development. We will examine and understand each of them and their foundations. Which one(s) is/are yours? Salvatore has been teaching yoga practices in ashrams and universities around the world for 42 years. He is a senior student of Sw. Veda Bharati and on the teaching staff at Swami Rama Sadhaka Grama in R'shikesh. Salvatore will be available on stand E21 14.45pm - 15.45pm

Meditations for the 21st Century with Susann Herrmann Suitable for: All Levels

Admission Free

Meditative approaches and techniques for the modern day mediator in search for what fits. Susann gives you a taster and lets you experience - but it is up to you what you will take with you. Susann is a clinical and occupational psychologist (MA) with own psychology practice in London. She offers MBCT, MBSR, coaching and facilitates retreats and courses. Susann works with individuals and for corporations. Susann will be available on stand F31 16.00pm - 17.00pm

Hot Apple Flow with Katy Appleton Suitable for: Intermediate

Admission Free

Hot apple flow sequences keep this class movin' and shakin.' The music is new but the practices ancient - expect a full yoga package of tradition, music, meditation and flowing asanas. Discover the harmony between strength, grace and playfulness offered in a safe and nurturing environment. Gifted Vinyasa Flow teacher Katy Appleton, was a professional dancer for 10 years with English National Ballet. It was a natural progression to her from dance to yoga some 15 years back. She has absorbed many styles, practices and forms of yoga and draws from them within her teaching. Katy is the founder of appleyoga. Katy will be available on stand B3

Workshop Room 3 sponsored by yogamatters – www.yogamatters.com

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Sunday 1st November

OPEN CLASS 1 11.00am - 11.30am

Baptiste Power Vinyasa Yoga with Dylan Ayaloo Suitable for: All Levels

Admission Free

Baptiste Power Vinyasa Yoga is a physically challenging, vigorous yet empathetic style of yoga which challenges the mind, opens the heart and ultimately frees the spirit. Join us for a taste of what true potential lies within. Dylan Ayaloo has trained with founder and world known yoga master Baron Baptiste. Today he travels around the world assisting Baron in his world famous bootcamps. Dylan has fast become one of London's leading yoga teachers. Dylan was one of London Yoga Show's featured presenters, one of Yoga Aid London 2008 leaders, recently presented at the London Vitality Show, teaches at London's leading Studios and gyms, and owns Hot Power Yoga, London's first Baptiste Power Vinyasa Yoga studio. Dylan will be available on stand H31 11.45am - 12.15pm

YogaBeats - Taster Session with David Sye Suitable for: All Levels

Admission Free

The magic of YogaBeats can never be fully understood in anyway other than in its participation, because then the lines between the idea and the experience dissolves into a mind blowing feast of all the senses. David Sye, Yoga Elder, YRT, MAYA, BSYA, BYTA, NAPT, has been teaching for over 25 years. His dynamic and uniquely creative style has attracted students and teachers from all over the world and regularly attracts 100s of people at YogaBeats events. David will be available on stand C16 12.30pm - 13.00pm

Yogic Arts: Love Warrior Flow – Make my spirit Strong with Duncan Wong Suitable for: All Levels

Admission Free

Arrive ready for a full Primal Series Practice, consisting of wild organic movement from all sacred animals. Quote: “It turns out that we really were raised by wolves”. – master Wong. Mantra: Protect Humans; Protect Animals. Requirements: Shirts, Shorts, Energy! Duncan Wong, creator of the Yogic Arts system, an organic movement technology that synthesizes comprehensive vinyasa core yoga mechanics, martial arts stance structure, Tantric Thai massage therapy, joint manipulation and deep tissue postural adjustments with modern and urban dance integrations resulting in the Sacred Body Temple experience. Duncan will be available on stand G4 13.15pm - 13.45pm

apple flow with Katy Appleton Suitable for: All Levels

Admission Free

apple flow yoga with the intention of opening the root energy – so then our spirit can FLY! This dynamic vinyasa class will be wrapped in love and devotion and will focus on standing and balancing postures designed to help us become that connection between heaven and earth. Come prepared to have fun! Katy Appleton, one of yoga's best-known young teachers, believes yoga should be fun to practice and accessible to all. Katy was a dancer with English National Ballet before becoming a yoga teacher, it was a natural progression to her from dance to yoga. Katy is the founder of appleyoga. Katy will be available at stand B3 14.00pm - 14.30pm

Shakti Dance: The Panch Tattwas with Avtar (Karen O'Brien) Suitable for: All Levels

Admission Free

This open class will lead us through the eight phases of Shakti Dance as we work through the panch tattwas, or five elements. We will tune in, open the nadis with Shakti stretching, come into standing exercises to charge the pranic body and then release into free dance. After a brief relaxation we will dance a mantric choreography, return to stillness and tune out. Avtar trained as a Shakti Dance teacher with the founder Sara Avtar Olivier in 2005. She has since become an associate trainer in the Shakti Dance academy. Avtar is also a qualified Kundalini Yoga teacher and Hatha Yoga teacher. She runs a mantra record label, Maya Records, and records music for yoga as one half of Aurora. Avtar (Karen O'Brien) will be available on stand H10

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Open Classes sponsored by yogamatters – www.yogamatters.com


Sunday 1st November

OPEN CLASS 1 14.45pm - 15.15pm

Kick Asana Therapeutic Flow with Duncan Wong and Dr Elena Voyce Suitable for: All Levels

Admission Free

Take your yoga to a new level with this invigorating class focused on martial arts inspired kicking drills. Learn how to stabilize the pelvis and engage the core to create strength and ease when standing on one leg. You’ll be amazed how this essential skill can transform your yoga practice and help your everyday functional movement. The session invokes the new EvoYoga system that combines dynamic practice with a therapeutic approach. A unique collaboration between martial arts champion and yoga guru, Duncan Wong and therapeutic yoga master Dr Elena Voyce. Together this teaching duo is able to deliver the building blocks to advancing your practice. Duncan Wong has an accomplished heritage in yoga, martial arts and bodywork. He is recognized internationally in the yoga world. Dr Elena Voyce is a gifted therapeutic yoga teacher with thriving private practice and an internationally acclaimed yoga teacher training school. She has an incredible focus on healthy alignment in life and in yoga. Duncan and Elena will be available on stand G4 15.30pm - 16.00pm

Let the Sun Shine! with Anne-Marie Newland Suitable for: All Levels

Admission Free

The sun is always there we are not always able to see it. Sun Power Yoga reminds you that you have the potential to let the light shine whenever you need it! Anne-Marie Newland is a powerhouse of energy and motivation. Her own passion for yoga is infectious. With over 33 years of experience and a teacher trainer of the highest standard come and enjoy! Anne-Marie will be available on stand C27 16.15pm - 16.45pm

Essence, Energy, Spirit: The way of the Spiritual Warrior. Chris James Suitable for: All Levels

Admission Free

To understand others is to have knowledge; To understand oneself is to be enlightened. To conquer others requires strength; To conquer oneself is even harder. (Lao Tze). Chris James will lead you through a short asana sequence and then guide you through a deep relaxation. Chris James is a sought after name on the international yoga circuit and regularly contributes to a variety of Health pages in national newspapers and magazines. Chris leads workshops and masterclasses, as well as providing one-to-one private tuition. Chris has been practicing for 13 years and is a certified British Wheel of yoga teacher. Chris studied in Rishikesh, and at the Krishnamacharya Mandiram in Chennai, India. Chris also leads retreats and specialises in providing tailor made nutrition and Detox programs and Yoga therapy to a variety of clients across the world. 17.30pm - 18.00pm

Closing Ceremony with Giles Bryant from World Healing Project Suitable for: All Levels

Admission Free

One of the highlights of last years Yoga Show was the closing ceremony. Please join us this year to harness the power of our consciousness to send out love and blessings to the world. Giles Bryant has been teaching yoga for 11 years. He is a kriya yoga disciple of Paramahansa Yogananda and runs the World Healing Project. He has trained in yoga and numerous holistic therapies. Completed the 3.5 year Self realisation Fellowship Yoga Course. Giles will be available at stand G9

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Open Classes sponsored by yogamatters – www.yogamatters.com

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Sunday 1st November

OPEN CLASS 2 11.15am - 11.45am

Take Time, Go deep, Explore with FRYOG vinyasa class with Debbie Avery Suitable for: Intermediate, Advanced

Admission Free

A slow yoga vinyasa class with postures designed to open up and reveal every pocket of resistance in the body. To take time, go deep and explore the opportunity to dissolve this resistance and allow new life to flow. Debbie Avery has been involved in teaching various aspects of bodywork for a period spanning twenty five years. A full time yoga teacher, she also organises retreats in the UK, Europe and India. Debbie has FRYOG international qualification. Debbie will be available at stand C12 12.00pm - 12.30pm

Stretch further with Iyengar Yoga with Angela Hulm Suitable for: Intermediate

Admission Free

Experience the blissful balance of aligning your body and stretching your mind beyond their everyday limits, to act in unison. Focused and dynamic standing postures will strengthen your legs, lengthen your spine and stimulate your mind. Challenging and relaxing floorwork will leave you feeling open and calm. BKS Iyengar author of Light on Yoga has helped to popularise yoga in the west. Mr Iyengar has overcome life threatening diseases and accidents through the gifts he’s found through yoga. Iyengar yoga is the most widely practised form of yoga in the world. Come and find out how Iyengar yoga can help you learn to control your body, and calm your mind. 12.45pm - 13.15pm

Strengthening the Belly, Navel Area and the Abdominals with Carolyn Cowan Suitable for: All Levels

Admission Free

It is from the centre of our being that we light the fire of life. All creative output and manifestation is from this part of the body. Learn how to tap into and build up the fire within you. Not suitable for pregnancy. Carolyn Cowan has been teaching Kundalini Yoga for 11 years. She is a charismatic, elevating and dynamic teacher with a large life experience. Her specialist teaching areas include empowerment, addiction, meditation and pregnancy. Carolyn will be available on stand G17 13.30pm - 14.00pm

A Spectrum of Yoga with a Teacher from the British Wheel of Yoga Suitable for: All Levels

Admission Free

Everyone can practice Yoga regardless of age, sex and ability. Anyone who wants a healthier life can enjoy the benefits of yoga, anytime, anywhere without special clothes or equipment….so what are you waiting for? Come and give it a go! The British Wheel of Yoga aims to make yoga accessible to everyone and its teachers have experience of a variety of forms and levels of yoga: teachers develop their own individual style and are able to pass on their knowledge as they move along their Yogic Path. British Wheel of Yoga will be available on stand E11 14.15pm - 14.45pm

Thai Yoga Massage for Lower Back Pain with Ralf Marzen Suitable for: All Levels

Admission Free

Working in pairs, we will learn some simple but therapeutic Thai Yoga Massage techniques and stretches to relieve back pain and increase mobility in the lower back. Ralf Marzen is Director of Mudita Thai Yoga Massage School and StillPoint meditation and therapy centre. He has been teaching Thai Yoga Massage all over the world for over 12 years. Ralf will be available on stand F28 15.00pm - 15.30pm

Dynamic Vinyasa with Alessia Avellino at Alchemy the Centre Suitable for: All Levels

Admission Free

A vigorous, fast moving, and smooth flowing class where asana is linked together with breath and intention. Includes chanting, meditation, and music. A highly inspirational and upbeat experience! A Jivamukti trained yoga teacher at Alchemy, Alessia's is highly experienced and personable. Her classes are dynamic focusing on alignment sequences with asana practice, music, meditation, and chanting. Jivamukti trained in NYC and with a background in modern dance, Alessia has been teaching yoga in London since 2004 and is currently teaching at Alchemy. Alessia will be available on stand H32

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Open Classes sponsored by yogamatters – www.yogamatters.com


Sunday 1st November

OPEN CLASS 2 15.45pm - 16.15pm

Healing and Transformation with Carolyn Cowan Suitable for: All Levels

Admission Free

There are many reasons for healing. Some physical, some emotional. You may be unwell or be a healer of others. In this workshop we will explore healing with the mantra Ra Ma Da Sa Sa Say So Hung. Come prepared to chant. Carolyn Cowan has been teaching Kundalini Yoga for 11 years. She is a charismatic, elevating and dynamic teacher with a large life experience. Her specialist teaching areas include empowerment, addiction, meditation and pregnancy. Carolyn will be available on stand G17 16.30pm - 17.00pm

Infinite Chi Yoga With Jason Chan Suitable for: All Levels

Admission Free

Jason Chan will lead you through a powerfully unique blend of yoga and chi kung movements to strengthen and rejuvenate your body, focus your mind, and allow your chakras and energy channels to open. Jason Chan is a highly inspiring spiritual teacher who masterfully blends Eastern and Western spiritual and energy practices to create a unique path to awakening which he calls The Radiant Warrior Path. Jason, author of The Radiant Warrior published by Hay House, is an advanced yoga practitioner and teacher as well as a tai chi and chi kung master. Jason will be available on stand E17

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Open Classes sponsored by yogamatters – www.yogamatters.com

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Sunday 1st November

OPEN CLASS 3 11.00am - 11.30am

Using Pilates to Strengthen your Yoga Practice With Heather George Suitable for: Intermediate

Admission Free

This Class is aimed at those who wish to use Pilates to enhance, strengthen and deepen both their Pilates and Yoga practice. This is a matwork session using resistance (and PNF stretching) and stability to integrate strength and core control creating a more dynamic Yoga and Pilates practice. Heather is a Yoga, Pilates teacher, and Life Coach. With her holistic and intuitive approach, individuals develop awareness, improve their physical and spiritual wellbeing. She runs classes workshops and retreats. Heather will be available on stand E20 11.45am - 12.15pm

The Leaping Lizard with Karupa Patel Suitable for: All Levels

Admission Free

A strong dynamic Chi Kri style sequence that will REALLY stretch and open you up the lizard way! A physically challenging lower body workout twisting into the core of your energy, focusing on the hips and groin. From a traditional Asian background, Karupa has been studying and practicing yoga since 1998. She has developed a style full of positive vibrant energy; taking inspiration from music, dance and martial arts. Karupa will be available on stand F22 12.30pm - 13.00pm

Afrikan Yoga with Pablo Imani and Seba Ptah Suitable for: All Levels

Admission Free

A delicious taste of yoga rich in the heritage of Ancient Egypt that will promote the essence of inner harmony and peace. Afrikan Yoga assists practitioners in elemental body awareness. Pablo M Imani is an author, International Yoga Teacher and Holistic Health Care Consultant. Pablo is the founder of Afrikan Yoga a system of integral healing with Egyptian origins. Pablo will be available on stand F15

13.15pm - 13.45pm

Practising Yoga in the Aquarian Age with Ishwara Kaur Suitable for: All Levels

Admission Free

Kundalini Yoga, as taught by Yogi Bhajan, is said to be The Yoga of the Aquarian Age. During the class you will be introduced to or gain a deeper understanding of how the practice of Kundalini Yoga can support you through this time of transition. During the class you will experience a number of different aspects of Kundalini Yoga, including practising a kriya (physical exercises), meditation, and relaxation. After working in the City in London for many years, Ishwara 'found' yoga in the form of Kundalini Yoga and a passion within her arose for this powerful practise. Ishwara left the City and undertook 3 years of intensive training. She is a Kundalini Yoga Teacher and Teacher Trainer and Facilitator of 'Healing the Wounds of life' Workshops. Ishwara will be available on stand G11 14.00pm - 14.30pm

The creative flow of stretches with Aanika Chopra Suitable for: All Levels

Admission Free

Blend of warrior, sideangle stretch to prasarita paddotanasana, leading to a down facing dog with variations and dandasana, receiving and giving flow through the creative stretch sequence. Aanika is a dedicated Hatha Yoga instructor, her classes ranging from meditative to dynamic. She has a holistic approach to her teaching and her style is a blend of Sivananda and Mysore type of classes. Finding your strength from within and understanding your body through the asana practise is what she aims to teach. A passionate teacher, she gets the best out of her students and thoroughly enjoys and is inspired by her innerself which constantly reveals to her just how much there is to learn yet! Hosting retreats in Iceland, Aanika is launching her Yoga DVD at the show. Aanika will be available on stand E22 14.45pm - 15.15pm

Quantum Yoga LOTUS Mandala: regulating kapha with Lara Baumann Suitable for: All Levels

Admission Free

The LOTUS MandALA sequence is stimulating and invigorating in order to inspire the kapha or earth-type to move with grace and ease through a sequence that includes many inversions, twists and hip-openers, as well as clarification on the system of the bandhas or locks to safe-guard from injury. LOTUS MandALA is accompanied by chilled techno tunes from leading European DJs, supporting the up-beat rhythmic movement of body and spirit. General Level. Lara Baumann teaches the Quantum Method of Yoga to all levels of students both privately and publicly worldwide. As an apprentice, she studies with Sri K Pattabhi Jois in Mysore, as well as BKS Iyengar in Pune. Her main teacher is Edward Clark. In January Mandala Publishing released Lara's book and DVD. Lara will be available on stand A3

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Open Classes sponsored by yogamatters – www.yogamatters.com


Sunday 1st November

OPEN CLASS 3 15.30pm - 16.00pm

Laughter Yoga - Lighten up Your Life with Carrie Graham Suitable for: All Levels

Admission Free

Laughter is good for the body, mind and spirit. Discover the benefits of laughing, with 30 mins of laughter to release stress and relax. You will feel energised after a good laugh. Carrie Graham is a Laughter coach and EFT practitioner. She has been a coach for 10 years now. She discovered laughter yoga and found it helps her to keep her balance in a serious world.

16.15pm - 16.45pm

Spiritual Warrior with Amir Jaan at Alchemy the Centre Suitable for: All Levels

Admission Free

The Spiritual Warrior Training Program is a remarkably effective method of interactive self inquiry, that opens up in you profound insights into your own true nature using the powerful techniques of Kundalini Yoga. Amir is a highly experienced Kundalini Yoga teacher at Alchemy. He has a gift for helping neutralize the atmosphere of both the inner and outer world through his openheartedness and deep expertise in Kundalini Yoga. Classically trained under School of Kundalini Yoga (SKY), Senior Mentor at SKY, and has over 10 years experience in Kundalini Yoga. Amir will be available on stand H32 17.00pm - 17.30pm

Calm, relaxed and serene. Yoga for the way forward with KYTA Suitable for: All Levels

Admission Free

Kundalini yoga strengthens the nervous system whilst enabling us to cope with the stress of these times. Join us on a journey forward. This class will be taught by a KRI-certified Kundalini yoga teacher. The Kundalini Yoga Teachers Association is a body that represents Kundalini Teachers in the UK. KYTA will be available on stand G11

Open Classes sponsored by yogamatters – www.yogamatters.com

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Sunday 1st November

OPEN CLASS 4 11.00am - 11.30am

Pranayama with Yogi Maharaj Suitable for: All Levels

Admission Free

Breathing is one of our most vital functions. It is life. Pranyama is one of the five principles of Yoga which promotes proper breathing. Dr Malik will be teaching pranyama techniques to increase general wellbeing, alleviate stress and tension, reduce the signs of ageing and promote beauty. Yogi Marahaj is the founder of Malik-Laya yoga, a style of yoga he began teaching over 15 years ago based upon the ancient traditions and instruction received from his training in the Himalayan region during his youth. Yogi Maharaj will be available on stand G16. 11.45am - 12.15pm

STOTT Pilates Mini-Stability Ball Workout with a Stott Pilates Instructor Suitable for: All Levels

Admission Free

Improve posture and lengthen strengthen your muscles while enhancing mobility and core stability with this full-body STOTT PILATES matwork session using the Mini-Stability Ball. STOTT Pilates will be available on stand J4

12.30pm - 13.00pm

Baptiste Power Vinyasa Yoga with Dylan Ayaloo Suitable for: All Levels

Admission Free

Baptiste Power Vinyasa Yoga is a physically challenging, vigorous yet empathetic style of yoga which challenges the mind, opens the heart and ultimately frees the spirit. Join us for a taste of what true potential lies within. Dylan Ayaloo has trained with founder and world known yoga master Baron Baptiste. Today he travels around the world assisting Baron in his world famous bootcamps. Dylan has fast become one of London's leading yoga teachers. Dylan was one of London Yoga Show's featured presenters, one of Yoga Aid London 2008 leaders, recently presented at the London Vitality Show, teaches at London's leading Studios and gyms, and owns Hot Power Yoga, London's first Baptiste Power Vinyasa Yoga studio. Dylan will be available on stand H31 13.15pm - 13.45pm

Best Pilates Class EVER!! Teachers/beg welcome!! with Liz Kaloczi Suitable for: All Levels

Admission Free

So you have or havn't tried pilates? Forget Rehab, physio, sliding one leg away…lets do REAL pilates as Joseph intended!! This workshop is IDEAL for Yoga/Pilates teachers and Beginners!! Prepare to be WOWed!! Liz Kaloczi has taught Pilates and Yoga for 15 years and is director of FIT FROM WITHIN with 2 pilates studios. She runs pilates teacher training and Yoga-Pilates retreats and has been described as one of the UK's cutting edge teachers'. She has trained with Ruth White, Contology. STOTT and Pilates Institute. Liz will be available on stand C17 14.00pm - 14.30pm

STOTT Pilates Total Body Sculpting with a Stott Pilates Instructor Suitable for: All Levels

Admission Free

A challenging STOTT PILATES matwork session incorporating a series of Flex-Band® exercises to tone and sculpt your arms, legs, back and torso. STOTT Pilates will be available on stand J4

14.45pm - 15.15pm

We're all doing time with Prison Phoenix Trust Suitable for: All Levels

Admission Free

This workshop reflects how yoga is taught in prison, encouraging mindful enquiry through breath and movement to show us that any circumstances, no matter how difficult, can help us develop in a spiritual way. The Prison Phoenix Trust is a registered charity that encourages prisoners in their spiritual lives through the practices of yoga and meditation, working with silence and the breath. Prison Phoenix Trust will be available on stand C9

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Open Classes sponsored by yogamatters – www.yogamatters.com


Sunday 1st November

OPEN CLASS 4 15.30pm - 16.00pm

Sensei Ryan Carldon-Miah Budokon Taster Session Suitable for: All Levels

Admission Free

Budokon draws inspiration from innovation. Influenced by many styles but slave to none. This taster will give you an insight to some of the beginners through to advanced techniques and introduce you to the Animal Mechanics series. Sensei Ryan has over 20 years holistic training experience and spent his childhood around the Eastern arts. He was personally invited by Budokon creator Cameron Shayne to train in the US and consequently became the director of Budokon UK. Sensei Ryan is currently the only qualified teacher in England. 16.15pm - 16.45pm

Mitch Yoga with Mitch Suitable for: Beginner, Intermediate

Admission Free

Classes are designed for all levels and are based on a fusion of yoga styles to suit all. Classes are held with a sense of fun combined with a thoughtful practice. Mitch is an exciting and inspirational Yoga Alliance Teacher, who teaches internationally and holds yoga holidays at his own retreat in Brazil, and also teaches in Egypt, Spain and Turkey.

17.00pm - 17.30pm

Kundalini Yoga Open with Kathryn McCusker at Alchemy the Centre Suitable for: All Levels

Admission Free

Kundalini is a safe, comprehensive technology that can be practiced by everyone. It involves use of Pranayama (breath), Mantras (chants), Mudras (gestures), Kriyas (sets) and Asanas (postures). It is the yoga of awareness. Kathryn is a highly experienced Kundalini Yoga teacher at Alchemy, having practised yoga in different forms since the 1990s. Her classes are a beautiful experience of yoga, meditation, and sound therapy. She is KRI Certified Level 1 and 2 and has senior mentor teacher training. Kathryn will be available at stand H32

Open Classes sponsored by yogamatters – www.yogamatters.com

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Sunday 1st November

SUNDAY LECTURE 10.45am - 11.15am

The Yoga of Intimate Relationship with Ocean Whitehawk

Admission Free

This talk reveals the powerful principles that govern intimate relationships. When you understand how they operate, you can either use the knowledge to attract the right partner in your life or to sustain a loving, joyful and deeply fulfilling intimate relationship with your spouse no matter how many years you’ve been together. Ocean WhiteHawk is an educator and specialises in the fields of spirituality and metaphysics. Ocean will be available on stand C22

11.30am - 12.00pm Anne-Mmarie Newland ASK HER A QUESTION

Admission Free

With Anne-Marie Newland. Questions about the function of the body and how it relates to the structure and shape of yours. What you always wanted to ask your teacher but were too afraid to ask! Founder sun power yoga...director sun power yoga teacher training. Consultant to sport and dance. Anne-Marie will be availale on stand C27

12.15pm - 12.45pm Slowing down enables mindfulness practice with Albert G. Tobler

Admission Free

In a rush-aholic world slowing down seems subversive. We humans are not machines that can a run 24-hour day. Burning the candle both ends results in burnout! Albert is sharing with you how to get a more mindful life. Albert calls himself awarness architect. He has been a mediator since the age of 19 and works as a concept developer, trainer and executive coach. Albert is a co-founder of London Meditation. He is an executive coach accredited with the Association for coaching. Albert will be available on stand F31

13.00pm - 13.30pm Detox with Yoga and Ayurveda Vishal Kohli (B.A.M.S, P.G.P.P)

Admission Free

Find the ultimate way of prevent and treat various ailments, maintain weight, have beautiful skin, and rejuvenate your mind –body consciousness through the ancient detoxification procedures of Ayurveda and Yoga. He specializes in managing ailments like arthritis, various skin conditions, obesity, gastrointestinal and psychosomatic disorders. Works as the Ayurveda Physician and Yoga instructor at Ayurveda Retreat, in Reading. Vishal Kohli will be available on stand F39

13.45pm - 14.15pm Prayer – your Power to bring Positive Change with Zascha Brésilley

Admission Free

You CAN make a difference! Join us to learn how to use the ancient science of Prayer to bring about positive changes in our world. Zascha has studied and practiced Yoga and the Healing Sciences since her childhood and is a member of The Aetherius Society, a spiritual organisation dedicated to World Healing and Enlightenment. Zascha will be available on stand H5

14.30pm - 15.00pm Yoga Therapy for Children with Developmental Challenges

Admission Free

With Jo Manuel. This lecture introduces a balanced therapeutic approach for children challenged by autism, PDD/anxiety disorder, LD and motor planning issues, ADD/ADHD, general developmental delays and degenerative conditions. This session will give an overview of the course and how yoga can help children with developmental challenges to self regulate, feel comfortable in themselves and fulfill their potential. Jo Manuel has practiced yoga for over 30 years and has been teaching for over 17. Eight years ago Jo started her extensive training with Sonia Sumar and the 'Yoga for the Special Child' programme and has been teaching children with special needs ever since. She is the founder and Director of the SYC where she teaches and trains others to teach yoga to all children. Jo will be available on stand F3

15.15pm - 15.45pm Cancer and Yoga with Neil Patel

Admission Free

Overpowering cancer whilst running Chi Kri Yoga, a charity, and a music company; Neil is living testimony to the power of Yoga over Matter! Sentenced to death in 2000, Neil fought back without medication. Neil's family have been teaching yoga since 1975. he began teaching as a teenager in 1991 and now runs Chi kri Yoga. He used Yoga to overcome cancer, and now fuses Hip Hop, Poetry and Charity work through Chi Kri. Neil will be available on stand F22

16.00pm - 16.30pm Yoga Breathing for Energy and Inspiration with Valerie Perry

Admission Free

Yoga breathing is the most effective way to draw into yourself the universal life forces – Prana. In this interactive workshop you will be taught a simple and balanced program to help bring calm and better health. Valerie is a lively and inspiring speaker. She has over 30 years of experience in the fields of healing, pendulum dowsing and yoga breathing. She is an instructor at The Inner Potential Centre in Fulham. Valerie will be available on stand H5

16.45pm - 17.15pm Dru Yoga For Natural Weight/Balance with Annie Jones

Admission Free

No pills, guilt or diets here! This workshop is for everyone – whether you want to lose, balance or maintain your weight. Learn how Dru Yoga' s many sequences and self empowerment techniques can help you regain a healthy physical, mental and emotional balance. Author, nutritionist and all-round health coach, Annie Jones is a senior consultant for the International School of Dru Yoga. Annie will be available on stand J1

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Lecture Area sponsored by OM Magazine – www.ommagazine.com


Sunday 1st November

CHILDREN’S ROOM 11.00am - 11.30am

BodyMind Kids with Sue Woodd Suitable for: 7-11 years

Admission Free

A new and dynamic programme to educate, entertain and inspire kids for total wellbeing using interactive games and concepts drawn from all bodymind diciplines. Author and presenter Sue Woodd brings her inspirational teaching to Fitness Instructors, Spa's and schools worldwide and continues through her books, DVDs, radio and television.

11.45am - 12.15pm

Kids Yoga Free Workshop with Kerry Samuel Suitable for: 4-16 years

Admission Free

Kids Yoga offers children's relaxation and yoga in Reading and London. Kids Yoga is a fun, creative approach to children's yoga that can be very helpful for children whose bodies are still developing. The use of animated poses and basic stretching exercises in our children's yoga classes promote strength, flexibility, co-ordination and body awareness. Kids Yoga was incorporated in 2008 by Kiros Kerry Samuel and she has been practising yoga since a very young age. Kerry will be available on stand B4 12.30pm - 13.00pm

Hula hooping for Children with Pavitri Wypior Suitable for: 8-16 years

Admission Free

Pavitri has been running the Hoop dance company since Feb 2006. How to start and keep the hoop going. Control and master basic hooping skills and tricks. Relaxing and uplifting hooping soothes and centres the mind, inducing joy and calm. Pavitri runs family hooping workshops and hooping for young people, hooping in schools, clubs and dance shows.

13.15pm - 13.45pm

Come and learn how to Relax! with Marneta Viegas Suitable for: 5-9 years

Admission Free

We will show you some great relaxation exercises to help you de-stress and feel great! We will show you some great relaxation games and some massage strokes that you can try at home. You will then be able to lie down on the floor and just relax and listen to one of our relaxing meditation stories. FREE T-shirt, stickers and certificate for all children who take this class! Marneta is founder of Relax Kids. She has written two books of children's meditations and created a range of relaxation products. Marneta has trained over 350 teachers around the country. Marneta will be available on stand B12 14.00pm - 14.30pm

Chill Team with Katie Mutton Suitable for: 11+ years

Admission Free

A relaxing class designed especially for teenagers, set to cool music to invigorate, de-stress and stretch. Move, twist, bend and balance your way through creative sequences of seated and standing postures, forward and backward bends. Then chill out with some seriously good breathing and relaxation techniques. Led by Katie Mutton, Director of Yoga Team (Private at home, school and work yoga programmes). Katie will be available on stand B2 14.45pm - 15.15pm

Look At Me with Lisa Mills Suitable for: 4-11 years

Admission Free

In this workshop children will participate in some yoga fun and learn some basic sign language. Children will also learn to sing a song. Workshop will be delivered by Lisa Mills, an established international youth theatre director and a qualified primary school teacher. More information can be found on my website: www.honeybee-creations.com.

15.30pm - 16.00pm

Come and learn how to Relax! with Marneta Viegas Suitable for: 5-9 years

Admission Free

We will show you some great relaxation exercises to help you de-stress and feel great! Come and stretch, play and breathe in deeply with us. We will show you some great relaxation games and some massage strokes that you can try at home. You will then be able to lie down on the floor and just relax and listen to one of our relaxing meditation stories. FREE T-shirt, stickers and certificate for all children who take this class! Marneta is founder of Relax Kids. She has written two books of children's meditations and created a range of relaxation products. Marneta has trained over 350 teachers around the country. Marneta will be available on stand B12

Children's Room sponsored by Relax Kids – www.relaxkids.com

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Sunday 1st November

MAIN STAGE 10.30am - 10.50am

YogaSuperheroes - We Love Yoga with Anjali Ewing

Eight “YogaSuperheroes” aged 9-14 demonstrate a mini yoga class to special music. It includes breathing, sun salutations, asanas, a game, partner poses and a guided meditation written by one of the girls, aged 9. Children have never been on the Main Stage before and this is a unique opportunity to see what good yogis children can be and how much fun they have during a yoga class.

11.00am - 11.25am

The Gift of Inner Freedom with Prison Phoenix Trust

This session shows how prison inmates can discover the gift of inner freedom through the practices of yoga and meditation. Prison Phoenix Trust will be available on stand C9

11.35am - 12.00pm Inspirational Music with Tim Wheater Tim will be performing music from his album Soul Storm and from his best selling album Invisible Journeys. Tim's haunting flutes along with soft gongs, dynamic percussive rhythms and seductive, melodic vocals and chants, will propel you through a vivid, contemporary and mystical experience. Tim will be available on stand J3

12.10pm - 12.35pm Blissful Records with Lucinda Drayton “Her lyrics are as inspiring as the music and her songs contribute to a vision of life that we all want to live.” Lynne Franks Lucinda will be available on stand H29

12.45pm - 13.15pm Yoga Rhythm with Charli Sales Be mesmerised by Charli and her team with their flowing choreographed Yoga Rhythm routines synchronised with the breath in time with the music. Gain an insight into how diverse the Yoga Rhythm routines are: fast, dynamic, upbeat to meditative, slow but strong, to the more opening gentle stretching focus. Charli will be available on stand C3

13.30pm - 14.00pm Yogic Rap and Indian Dance Performances with Neil Patel Two unique Rap and Kathak Indian dance pieces. Be inspired by passionate social/philosophical lyrics. Music and dance for the next generation of yogis! Neil will be available on stand F22

14.15pm - 14.40pm Main stage Sacred Healing Music with Turiya Playing songs from their latest CD “Harmony”, Turiya will perform live music filled with love and healing inspired by the world’s yogic traditions. A beautiful sound healing experience. Turiya will be available on stand G9

14.50pm - 15.10pm Baptiste Power Vinyasa Yoga with Dylan Ayaloo Come witness a balance of strength and flexibility what only a few years of Baptiste Power Vinyasa Yoga can bring a practitioner and be inspired to take your practice to the next level. Dylan will be available on stand H31

15.30pm - 16.00pm Unity Partner-Yoga with Sevanti Partner Yoga explores shared weight, counterbalance, trust and alignment in a fun and supported way. Enjoyed and benefited by all levels of experience. Sevanti will be available on stand F26

16.10pm - 16.50pm At-Ma Music Performance with At-Ma At-Ma is the dynamic combination of three versatile and experienced professional musicians, creating soulful and electrifying music for the yoga audience of the 21st Century. Craig Pruess, Russell Stone and Tom Simenauer combine magically every time they play together. Come feel some ecstacy and upliftment – no two At-Ma performances are ever alike! Craig will be available on stand J2

17.00pm - 17.20pm Alchemy Kirtan presents Aurora Aurora are Avtar and Moshik, both Kundalini Yoga teachers and longstanding musicians, who combine their love of downtempoelectronica and dub with devotional chanting. Their second album of Kundalini Yoga mantras, Dubiquity, is out now. Avtar teaches Shakti Danceat Alchemy and Moshik holds a gong meditation weekly, and both run the Alchemy Yogi Boogie nights. www.mayarecords.co.uk. Alchemy will be available on stand H32

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Main Stage sponsored by yogapages.co.uk


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Sunday 1st November 速

Stott Pilates Room Sessions STOTT PILATES has earned an international reputation as the world's most respected pilates brand. Whether you are a yoga instructor looking to expand your training, a pilates instructor that wants to know more about our equipment training or even if you've never tried pilates before, there is a 'taster' session to suit you. Places are limited so please visit the Workshop Desk stand A11 to book your chosen session.

10.15am - 10.45am STOTT PILATES Introduction to Reformer Learn the five basic principles of the STOTT PILATES exercise method and a series of essential-level exercises on the Reformer. Capacity: 8 places available

11.00am - 11.30am STOTT PILATES Introduction to Matwork Learn the five basic principles of STOTT PILATES exercise method and a series of essential-level matwork exercises. Capacity: 16 places available

12.30pm - 1.15pm STOTT PILATES Essential Reformer This 45-minute session will give you an insight in the world of equipment-based Pilates with a series of essential-level exercises on the versatile STOTT PILATES Reformer. Capacity: 8 places available

2.45pm - 3.30pm STOTT PILATES Power Paced Pilates This fast-paced Pilates workout will get the heart rate up with a flowing sequence of STOTT PILATES moves performed on a mat. Capacity: 16 places available

3.45pm - 4.30pm STOTT PILATES Intermediate Reformer This session is next step if you have participated in an essential-level reformer workout. Try out a number of intermediate-level Reformer exercises designed to achieve a fit, strong and toned body. Capacity: 8 places available

4.30pm - 5.15pm STOTT PILATES Core Challenge This intermediate-level matwork session is fast-paced and will help you achieve optimal strength and stability without building bulk by balancing the upper and lower body muscles. Capacity: 16 places available

5.15pm - 5.45pm STOTT PILATES Relaxation Workout Gentle stretching, toning and breathing exercises to help you switch gears before heading home from the show. Using controlled, quality movements, these exercises will bring you a deep sense of peace and relaxation. Capacity: 16 places available

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The Yoga Show


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The Yoga Show Programme 2009