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What is neck pain and possible diagnosis? Neck also known as cervical spine is an important part of the human anatomy. It is more susceptible to injury compared to the upper, middle or lower back injury. Neck is the most flexible part of spine and its main function is to support and move the head. Your neck comprises of vertebrae, spinal cord, muscles, ligaments, tendons as well as nerves. And, the neck pain is related to one or more of these elements that make up the neck.


What are the symptoms of neck pain? Neck pain or Sports broken bones can affect your day-to-day life to a great extent. Sometimes the pain can be minor and it can be managed through rest and right set of exercises. If the pain is severe, it will be difficult for you to turn your head or move your neck. The pain can also run into your shoulder or arm and cause tingling sensation or numbness. It can also cause dizziness or weakness. Causes: Damage to muscles, ligaments or tendons can cause neck pain and the main reason behind it is overuse, injury or trauma. Other causes of neck pain can be tumors, spondylosis, cervical spinal stenosis or improper posture. It is important to take a nutritious diet and adopt an active routine. And, this is especially important if you work in a 9-5 setup. Make sure, you exercise for a minimum of thirty minutes every day and maintain the same routine during weekends. Diagnosis: If you experience neck pain, take rest for a couple of days and watch if the intensity of pain is reduced. But if there seems to be no improvement, consult a spine specialist and discuss your problem. Your specialist will at first advice non-surgical treatments such as hot and cold therapy, massages and physiotherapy and if nothing seems to help you may be advised a surgery. One of the most renowned treatments for neck pain is physiotherapy. For undergoing this therapy you need to take an appointment with a therapist and discuss with him about your condition. He will carry out a physical examination and then formulate a treatment plan, which


would include visiting therapist for a few days continuously for physiotherapy sessions and practicing at-home exercises for maximum results. If you are suffering from severe neck pain or Sports broken bones, visit www.physiosnearme.com where you can find a huge database of therapists near you. So, now you no more have to search for best therapists online, neither do you have to call their clinics individually. Just visit us, look for a therapist in your area, check their available time slot and take the appointment. What more? You get instant confirmation.

Sports broken bones  

If you are suffering from severe neck pain or Sports broken bones, visit www.physiosnearme.com where you can find a huge database of therapi...

Sports broken bones  

If you are suffering from severe neck pain or Sports broken bones, visit www.physiosnearme.com where you can find a huge database of therapi...

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