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The Venus Factor: Diet Or Exercise Or Both? One of the best things about the Venus Factor is how you can tailor it so you get the body shape you want. And, believe it or not, they’re providing help to EVERY SINGLE WOMAN who takes the program – by showing you exactly how to adapt the system to YOUR individual body metabolism and personal requirements. That’s fantastic, and it’s the kind of backup and support I haven’t seen anywhere else with weight loss programs on the Internet.

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The Venus Factor: Diet Or Exercise Or Both? Author John Barban also makes the point that it’s incredibly important that the Venus Factor can fit into your existing lifestyle. We’re all short of time these days, and you certainly don’t have 6 to 8 hours a day to work on getting the right body shape and weight! So here’s the second big thing that sets the Venus Factor apart from every other system that claims to help you lose weight: The Venus Factor is practical, and above all it’s simple.

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The Venus Factor: Diet Or Exercise Or Both? Now, to be honest, they do admit that simple does not necessarily mean easy. Because, when it comes to losing weight, there will be points where you feel challenged. And that, of course, is where the forums, the interactivity, the podcasts, the mutual support, and the possibility of connecting with all the other Venus Factor members comes in!

One of the members, Beth Hill, who looks from a photograph to be a very trim middle-aged lady, writes a testimonial at the start of the 12 week weight loss program. This is what she says: “I’m so thrilled with the changes that have taken place in my 12 week Venus Factor weight loss program. I have tried it all, and struggled to make anything work long-term. Venus factor is what I’ve been looking for.

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The Venus Factor: Diet Or Exercise Or Both? It’s not prepackaged. It’s not a pharmaceutical secret. It’s not a list of rules, it’s not a temporary fix, and it’s not a fraud preying on human weakness. It’s secret lies in eating the foods I choose to eat on a smaller scale, and simply challenging my muscles more and more. It’s also about not eating when I’m not hungry, and controlling my calories for when I do want to eat. It’s not about fitness for the physically fit – its fitness to create fitness. And it’s a personal commitment with no strings attached.”

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The Venus Factor: Diet Or Exercise Or Both? She puts this beautifully. The Venus Factor is no ordinary weight loss program. Beth actually talks about her spiritual and emotional transformation: she’s found her self-esteem, her motivation, and her optimism. She has felt her health and well-being dramatically improve, and she’s back to her old self, the woman she always was!

She’s optimistic and excited about the years ahead of her, and she’s experiencing joy — she calls it “being high on life”! Now, if the Venus factor program can do this for Beth, it can do it for everyone, including you.

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The Venus Factor: Diet Or Exercise Or Both? You really can have it all. You can have the weight that you wish, you can have the shape that you wish, and you can actually change the look and shape of your body, in whatever way you want. And you can do it with the help of all the other Venuses in the community. For example, you can talk to the winners of the Venus transformation contest winners and you can find out just exactly what they had to do to become their ideal weight. You can listen to their podcast interviews, and you can find out every step of the path they took to get the ideal body that they’re now so proud of.

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The Venus Factor: Diet Or Exercise Or Both? You can even listen to how they managed to overcome their personal struggles on the way to getting a body that can truly be described as a Venus body. (No wonder women in the program call themselves “the Venuses�. After all, Venus was the Goddess of Love! Here she is, on the right .) Even better, many of the experienced Venuses in the program will actually coach and help the new ladies to see them through the process. The friendship and bonding that goes on here is extraordinary.

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The Venus Factor: Diet Or Exercise Or Both? And when you have your very own check-in buddy (if you want one, that is), she’s going to be able to offer you text message accountability. That means is she’ll check in with you whether you’ve actually fulfilled your commitments. And if you want to get more personal still, you can actually meet Venuses in your area and go out for discussions, walks and friendships, not to mention working out together – if that’s what you choose to do.

There are meet ups, supportive telephone conferences, and of course a forum in which you can connect with each other.

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The Venus Factor: Diet Or Exercise Or Both? There’s nothing extreme about this, there’s nothing fanatical about it. This really looks like one of the most realistic and delightful weight loss programs I have ever seen. And now I want to move on to other aspects of what the Venus Factor has to offer.

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