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How men last longer in bed Premature ejaculation (PE) refers to the persistent or recurrent discharge of semen with minimal sexual stimulation before, on, or shortly after penetration, before the person wishes it, and earlier than he expects it. Premature ejaculation is an embarrassing condition to approximately 70% men. However, it is not a diseases, it is only a behavior which can be fixed if you use following tips: 1. Learn how to stop: you need to recognize the feeling of the time you are going to ejaculate, withdraw your penis and change the position. It will help you to desensitize your over stimulation. For this tip, the most necessary is your experience. If you lack of experience, you will not know how to recognize when you ejaculate on time. 2. Wear a condom: the very common reason of premature ejaculation is sensitiveness. Having sex, getting too sensitive in your organism, it will easily make you ejaculate. Wearing a condom will help you much in desensitizing your feeling. 3. Clean your pipe: The useful way to clean your pipe before having sex with your partner is masturbating. Masturbating will effectively help you make your ejaculation time last longer 4. Doing exercises: this will help you be stronger and increase your stamina. At the same time, it develops your body’ muscle, therefore, make you confident when performing in bed 5. Slow performing: Do not rush everything. Enjoy and make everything of slowly, you will have chance to enjoy it and last your happy time longer. 6. Pinch yourself: This could make you think stupid way but it can be extremely effective a technique. Just when you are close to ejaculating, pinch yourself. This tends to move your focus away from ejaculating For more information on tips to make you be a real man, make your woman fully satisfied with her man, please go to You will find out a lot of tips which surely will help you escape of being a 3 minute man.

How men last longer in bed