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fairness-fitness-finery ® Spa Promotions 3DEEP RF Vol. 03 No. 08 | Apr 16-30, 2015
Get pampered in paradise at Aisawan Spa, Pullman Pattaya Hotel G
To begin the summer getaway of your dreams, Aisawan Spa offers treatments designed to combine the simultaneous healing of body and soul, exclusively for couples. Enjoy traditional Thai massage and herbal compression, replacing stress with energy and vitality. This treatment stimulates your organs in addition to improving blood circulation. Two hours for 7,000 baht net per couple. Please note advance reservation before the end of April 2015 costs just 5,500 baht net per couple.
3DEEP® RF Technology EndyMed’s proprietary 3DEEP® technology is a multi-source, phasecontrolled radiofrequency energy source that is state-of-the-art, safe and effective. 3DEEP® uses an array of multiple RF sources and a sophisticated algorithm by Dr. Natnicha Loichuen to manage the phase of the energy flowing between sets of electrodes. The repelling forces between adjacent electromagnetic fields drive the energy vertically into the target tissue, reducing significantly the energy flowing along the skin’s surface (and any potential side effects) and eliminating the need for cooling.
reaches the collagen fibers causing an immediate and long term tightening effect with a perceived reduction in the depth of atropic acne scars. 3DEEP® Fractional Skin Resurfacing effectively treats all skin layers for an optimal result.
3DEEP® Facial and Neck Tightening
Before treatment
Call 038 411 940 for reservation
Photographs courtesy of I. Vider, MD, Medical OR, Hertzlia, Israel
Surrender to the sensations of summer
at Spa Cenvaree, Centara Grand at CentralWorld Celebrate this year’s annual water festival with two hours of positive pampering and total relaxation. First, you’ll feel the tension being released from every muscle after a relaxing massage then you’ll be aglow after a uniquely warming hot sand compress is applied to the entire length of your body. Then, you can choose from either the stimulation of a sea sand body exfoliation scrub or a traditional white clay body cocoon wrap, both of which are guaranteed to leave you gleaming, smooth and utterly tension-free. This deluxe two-hour package is just 2,600 baht ++ per person and is strictly limited to the month of April. For more information and reservations, please contact 02 100 1234 ext 6511 or 6516, or email spacgcw@chr.co.th.
Hua Hin Tropicana Package at Breeze Spa, Amari Hua Hin Drift off to the greenery of Hua Hin where the air is filled with hints of succulent fruits and sea breeze. Revealing luminous and smooth skin, the brightening treatment combines plush marine sources, including powdery pearl extract. Rich in amino acids and natural minerals, the extract is generously drizzled and worked onto the skin to help promote cell regeneration. Following this treatment, guests can feel tight muscles loosen and tensions melt away with a concentrating massage, using oil made from extracts of the most luscious fruits found in Thailand, including mangoes, oranges, and the earthy Vetiver herb. Price is 3,400 baht for a 120-minute treatment.
3 months follow-up after 5 months follow-up 6 treatments
Bring this coupon to avail buy 1 get 1 FREE Ultra Deep facial spa
3DEEP® RF Fractional Skin Resurfacing 3DEEP® Fractional Skin Resurfacing provides a smoother, brighter skin surface (stratum corneum and epidermis) and reduced hyperpigmentation (epidermis). Simultaneously, volumetric deep dermal heating
For more information and to book a FREE consultation, call Tel: 038 411 190, 038 411 990 or visit Nicha Clinic on Pattaya Second Road (opposite View Talay Beach Condominium and Central Festival Pattaya Beach). Website: www.nichaclinic.com. Facebook: Nicha Clinic Beauty and Beyond.
Trying to Shed Kilos? Don't skip meals if you're trying to lose weight. You'll feel hungrier later and be more apt to raid the fridge or nibble on junk food--increasing your day's calorie total even higher than that meal your skipped. Missing a meal can also leave you less energized, making it less likely that you'll exercise, an important part of any weight-loss program. Having small, nutritious meals and even snacks between meals has been shown to help people lose more weight faster. Breakfast is the key meal not to skip. Regular breakfast eaters are leaner than those who start the day on an empty stomach.
Fake sugar, real diabetes? Stored food in cans
For more information, please visit www.breeze-spa.com/amari-huahin/.
A HISTORY OF THE THAI-CHINESE By BISALPUTRA & KEE 9789814385770 A History of the Thai-Chinese brings to life the rich stories and legends of this community which has had tremendous impact on Siamese history and modern-day Thailand seen in places like Bangkok’s thriving Chinatown. Many modern Thai leaders, including prime ministers, and even the Thai royal family claims some Chinese lineage. Through interviews with descendants of prominent family members, research into family records, oral reports and other sources, A History of the Thai-Chinese relates how people and a country embraced the opportunities afford by the other.
The longstanding debate about the advisability of replacing sugar in one’s diet with artificial sweeteners just got a little more complicated. Researchers at the Weizmann Institute of Science found that artificial sweeteners appear to disrupt the flora of bacteria residing in the intestines, which leads to a rise in blood sugar levels. That is, the sugar substitutes meant to keep blood-sugar levels in check appear to alter the balance of gut microbes linked to metabolic diseases like diabetes, and may lead or contribute to elevated blood sugar levels. The research at the Israeli research center focused on three common artificial sweeteners: saccharin, sucralose, and aspartame.
Those cans of food you've had in your cupboard since Thaksin was prime minister need to go. Foodsafety experts say canned tomatoes and fruits are good only for up to 18 months; canned meat and vegetables, up to five years. Do not donate them to charities. If they're unsafe for you, they're unsafe for everyone.
ALICE IN WONDERLAND CREATIVITY BOOK By Penny Worms 9781783120451 The story of Alice in Wonderland is a timeless classic and this Creativity Book with its fantastic themed puzzles, make-and-do ideas, games and activities, plus stencils and stickers, means children can have endless fun in the company of favourite characters. Zdenko Basic is one of Carlton Kids’ best-loved artists and his gorgeous storybooks have sold over 250,000 copies in 15 languages. Now we are combining his dazzling contemporary artwork with the entertainment value and accessibility of our bestselling Creativity Books to create a new range of books that readers will adore.